Beauties should think about their health
The other day, Natalia Vodianova shocked the British public by appearing at a social ceremony with unshaven legs. But the public is accustomed to the fact that on the red carpet stars appear in full dress - flawless to the tips of their nails. However, upon closer examination of these same nails, it turns out that celebrities do not always look brilliant, writes EG.
40-year-old Claudia Schiffer appears less and less at social events. Apparently this is due to the recent birth of her third child. But if Klava gets out, he puts on the first thing that comes to hand. For example, open sandals that show less than perfect heels.
Victoria Beckham has long won the status of the star with the ugliest legs. Constantly wearing high-heeled shoes caused her big toes to become crooked. Beckham also abuses self-tanning, which often leaves spots on her legs. By the way, Bagnet has already written that foreign media have long ranked Vicki among the stars who do not know how to use cosmetics.
Supermodel Naomi Campbell will probably never be able to walk on the catwalk again due to occupational joint disease and foot deformity. Doctors categorically forbade Naomi to wear shoes with heels higher than 3 - 5 centimeters and to participate in shows. And all because her arthritis worsened. When Naomi appears in public in open shoes, all the signs of an occupational illness are evident: the supermodel’s toes are literally “tormented” by narrow shoes.
The flamboyant British singer Amy Winehouse can hardly be called a beautiful and well-groomed woman. And Amy's legs suffer from constant bruises, scratches and insect bites.
Jennifer Aniston's legs could be called perfect. But the actress is let down by the veins protruding on her legs. This is especially noticeable when the star is wearing high heels.
The X-Files star Gillian Anderson clearly feels uncomfortable in her new shoes. Therefore, she sometimes prefers to get rid of them and simply walk the streets barefoot, scaring passers-by with her bloody feet. By the way, Bagnet previously reported that Americans are so in love with The X-Files that they even made a porn version of the series.
However, no matter what they say, these ladies are still able to excite the minds of men all over the world. How?! See the photo report.
I have crooked fingers on both my hands and feet. on the legs - the first is straight, 2 and 3 are bent down at an angle of 90 degrees, the ring finger is straight, and the little finger is bent inward. And on the hands, all fingers except the first one are curved with the letter “g”. And the little finger is the letter "c". And I live and enjoy life, I do everything with my hands and even play the piano. Don't be complex, people! You have nothing to worry about at all.
And my little toe on my left foot is bent to the fourth toe on the outside, I’m embarrassed to wear open shoes, I don’t know what to do..(
How many freaks are there in the world! Guys, don't marry them, otherwise your children will have the same *****.
In Kharkov, a friend had it done at Doctor Alex. She was so pleased)) Her 3rd finger was longer than the 2nd. She shortened two fingers. Two hours later I left home. Three days later I went to work. And in sneakers. The doctor did a great job!
Girls and boys, I also have problems with my fingers, I thought I was the only one who was so worried and I was looking at my fingers, I even complimented the guy: what beautiful fingers you have!! I read it, I read it, and with each letter it gets funnier and in the end I was just laughing so hard I was having fun and didn’t care anymore)))))
I’m 15) And my feet are big - size 43, and even my middle toes are crooked) In general, it’s not life, but sugar) But I didn’t even think about the fact that people might think badly of my toes, so I dress with great ease sandals in summer. And please, give up your inhibitions too, stop thinking about the opinions of others and wear what you really want))
I have the same thing, my little fingers are bent inward, I’m not shy, I’m fine and walk in slippers
Men love your fingers and many are ready to kiss them
It’s just that many people are embarrassed by this, they think that you will consider them perverts
I completely agree with the author above. For example, I really like girls with long, curved fingers. I really pay attention to this and preferably look for just such a one. But unfortunately this is very rare, and at the same time they have complexes and wear closed shoes(
“No need to be shy” I. Dorn (c) ))))
By the way, I'm looking. St. Petersburg, [email protected] ))))
And I can't stand crooked toes. And I adore girls with long, thin, even fingers :).
And I adore guys 185+, pumped up with a noble appearance and ideal proportions. Well, in pants so that they are at least 18 cm
After a caesarean section, I was infected with streptococcus in the maternity ward, a streptococcal infection began to develop and caused complications in the bones, arthrosis. But I doubt that arthrosis can bend my toes in 2 years. I don’t wear open shoes, who likes to look at such toes, it’s uncomfortable even with my husband, and on the beach I always stick my feet in the sand when I’m sunbathing. This is how unfair life is
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something is wrong in your little head, author
And if you have pedicured fingers, is that also repulsive?)
Author, how I understand you!
You seem to understand that this is not normal, but for some reason there is a real disgust, both for the feet in general and especially for the fingers.
And yet, I consider the feet and fingers to be a very intimate place; without shoes I feel simply naked.
I really can’t eat if I see other people’s fingers. And indeed, if a person is wearing open shoes, I feel hostility towards him. It’s hard for me to communicate with him, I don’t know where to look, I constantly bump into these very feet.
I’m so crazy, I can’t do anything.
At my feet)
Well, not so much as not to communicate, but when I see someone touching their foot or toes, it becomes very disgusting)
I don't know what this is from.
Probably some kind of phobia. I personally don’t care about my toes and fingers in general.
Mental deviation, definitely.
Me yes..And how. no meaning whether there is a fagot or not at all.
Will the pile become more enjoyable for you now?
I freak out when I see other people's fingers. Especially if they are pink and have long legs. I remember physics lessons - everyone was forced to stand in a row without socks or boots. And almost everyone has such reddish fingers, be (And I have white ones. I think this is an intimate place in general.
))) funny, I read the topic and am laughing
Guest: Yes.. And how. no meaning whether there is a fagot or not at all.
Imagine a bunch of rams. Can you imagine? Disgusting? Yes.
Now imagine that this pile was sprinkled with glitter, sprayed with perfume, and a beautiful bow was attached to the top.
Will the bunch become more pleasant for you now? No, it won’t. /
I'm dying of laughter now)))))))
Pralna. and on the beach you have to wear socks.
no... what if there is a hole there? and these will be visible through it. TERRIBLE_FINGERS.
On the beach you need to wear felt boots!
and I have beautiful legs, I admire them) but I don’t care about strangers
Girls, you need to visit Muslims. You can't show your feet there, it's a sin!
By the way, a person with a healthy psyche will walk past a pile of trash and not notice that there are sparkles or a bow on it, the main thing is not to step in so that it doesn’t stink.
The foot and toes are one of the ugliest parts of the body, i.e. when it’s hot, everyone wears open shoes and there’s nothing you can do about it, and it’s unpleasant. It's better just not to look.
in my opinion, a foot with a high arch is beautiful
I can naturally throw up at the sight of toes with long nails and bright polish. I saw these and vomited. I don’t know what it is, but it’s a very common phobia.
Actually, Phobia (from the Greek ????? ? Lfear¦)? irrational uncontrollable fear or persistent manifestations of various fears. In psychiatry, a phobia is usually called a pathologically increased manifestation of the fear reaction to a particular stimulus. So you're afraid of your toes?
I don't know if I'm afraid. like the example above - are you afraid of gona. no, but it's disgusting.
Horror. I am disgusted by toes. The person seems to be pleasant, but if I suddenly see toes, I immediately feel disgust for this person, and I can’t even really communicate with him anymore, what also infuriates me is the certain shape of the nail, so small and how- would be oval, is it a disease or a phobia??
I don’t suffer like that, I don’t pay attention
Fungus on your nails is really disgusting
Sometimes I also find it unpleasant to watch
Especially for men's and some women's
In principle, if the nails are well-groomed and the fingers are healthy, then I will survive nothing
But anyway, I can only see men’s bare feet on the beach
It's nice to know that I'm not the only one who has this problem.) When the weather warms up and people expose their toes, you won’t see any kind of long, crooked or bent toes, and sometimes the shape of the nails is such that it’s creepy. Of course, people don’t choose the shape of their toes and don’t want to walk in the heat in closed shoes, but sometimes it really makes you sick to your stomach. Although there are also beautiful, regular feet.
I don't like my toes, heels and feet. I think this is the most ugliest part of the human body. Even the classic complained: “Why did nature give me both my heels and my chest like a wheel!” Never in my life will I wear sandals and show my toes. Luckily, there are many good, cool summer shoes that cover the toes and heel and leave the rest open. I wear coral slippers on the beach and take pictures near the water. But I don’t like beach holidays, I go there once every 3 years or less, so the problem is not acute. And in the summer I try not to let my gaze fall on other people’s legs.
I don't like other people's feet either. I even disdain men’s men - I can’t stand it when he touches me with his feet. Brr!
Girls, you need to visit Muslims. You can't show your feet there, it's a sin! By the way, a person with a healthy psyche will walk past a pile of trash and not notice that there are sparkles or a bow on it, the main thing is not to step in so that it doesn’t stink.
No. You can open your feet. Many poor Muslim women walk barefoot. Google "Muslim swimsuit." It looks like a spacesuit - open palms, face, and, horror of horrors, feet.
I have an aversion to toes just like that - long and painted red or black or just bright.
Well, in general I’m calm))) although there are no beautiful fingers, and yes, you don’t need to think, but my fingers are small, slender, no, that’s not true))) they are like that only for you. The most disgusting part of the body is the feet and toes.
I also don’t like feet, heels, toes, ugh(((Especially when photos of feet are posted on the Internet. Everything there is beautiful and well-groomed, but IMHO it looks disgusting. Or in the summer, when they wear open shoes, some people have such terrible toes (you want - you don’t want to, but sometimes your eyes fall) - long, crooked, hairy, and when the second finger (I forgot what it’s called) is longer than the thumb - generally tinny.
But the worst part is that I often see round calluses on the top of girls’ fingers, on the folds. Where are they from? It felt like they were wearing tight shoes, in which the toes were curled and, lo and behold, they chafed. looks disgusting!
If the index finger on the foot is longer than the thumb, then the woman will be more important in the family.
Well-groomed women usually have well-groomed feet and a pedicure is all that matters. The feet of older men with yellow nails look disgusting.
One of my friends gives a pedicure to her common-law husband - that’s where the tough stuff is. He is fat, 130 kg, maybe more, with a huge belly, yellow nails. When they told this, I almost vomited, although I’m not squeamish.
hmm. So you complain that you can accidentally see your fingers through a hole in a sock, but when we were in camp as children, we saw a hole in one boy’s underpants on the beach - and you could see the whole thing there. Now I have psychological trauma - and you are talking with your fingers
that is, you want to say that, for example, a man’s belongings - and even some old pot-bellied man, with huge balls and a tiny penis - look better than fingers??
let me disagree with you)) my single ones are not small))
I don’t really feel disgusted by other people’s feet, but there is some kind of unpleasant feeling. Still, the fashion for flip-flops and strappy sandals is ugly. It's one thing to have bare feet on the seashore, another thing in the city, where, as a rule, everyone's feet are simply dirty. All these pedicures on black fingers with poorly healed calluses look really disgusting.
The fashion for wearing moccasins and sneakers without socks is also unpleasant. Few people understand that they need to wear special short socks there, they just walk around and stink, both men and girls - ugh (((
Get treatment, darlings))))
I find many people unpleasant in themselves, let alone their legs or their heads - it doesn’t matter.
and speaking of legs, I don’t like short thick paws and short fan-shaped fingers. like a giant baby. and it’s not very pleasant to look at when the foot seems to be short for the height and looks inharmonious, for example, size 35 and height 150 more or less, and size 35 and height 165 less. I try to look strictly in the eyes and not blink in such cases. unless, of course, there is greenery and dripping mascara in the corners of the eyes. Then I look to the sky))))
I love my toes) And I force my husband to get a pedicure at the salon once every 2 weeks, so his feet are very well-groomed)
Search forums for "disgust with toes"
I also have an aversion to toes, a really ugly part of the body. It's rare that they are beautiful, or even normal. Basically, everyone is scary, and especially men, oh, in general... I even have this thing: when I meet a guy, I wait with fear for the moment when I see his legs and fingers. It becomes an obsession to see them as quickly as possible, to reassure themselves that they are normal and not scary. Well, if they turn out to be scary... I will be very annoyed and unpleasant, really very much. The person may not even become pleasant.
Regarding Muslims. Someone wrote that it is a sin for them to expose their fingers - this is not true. It's the other way around. They are still exposing them! I lived in a Muslim country for several months. everyone knows that they eat sitting on the floor, Turkish style. And imagine: the little girl is standing on the floor, and then there are bare legs, feet, fingers of all kinds, bee(((They also like to sit with their legs up, talk about something, and at the same time take their foot with their hand and touch their toes, in short, ugh (((I had gag reflexes there all the time!
Why are you coming to such a country if they are dragging you down? In short, I complained about you for inciting.
I have the same thing with girls, only in different causal places.
It’s not clear what the incitement has to do with it. Apparently someone is in pain. If I have anything, they say. Muslim person. And I respect this people in my own way. and you have complexes along the way.
Holy shit, they're getting into people, fuck it, huh))))))))))))
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As they say: “Beauty requires sacrifice.” This is exactly the case when stars have to pay for long heels.
Kate Moss's feet are disfigured by years of walking on the catwalk: curved and as if bent inward toes indicate that the model has been wearing shoes that are smaller than required for a long time. As a result, the limbs of the famous “British rose” evoke fear and horror.
Tilda Swinton is also a victim of too-tight shoes. Side bunions have grown on the actress’s feet, and this is a sure sign that the star’s feet are too tight in her shoes. Over time, this problem will progress - in especially severe cases, patients even have to sew custom-made shoes.
But who, according to the British, can boast of perfect fingers is their beloved Duchess of Cambridge. True, Kate Middleton's pedicure was not always so perfect: before her marriage, the friend of the British prince was often photographed with peeling nail polish.
Desperate Housewives star Teri Hatcher pays a lot of attention to her pedicure and paints her nails with neon-colored polish. Although it would be better if the actress took care of the health of her feet and bought more spacious shoes. The star's crooked big toes are clearly cramped in the dandy shoes with narrow toes.
In general, Cameron Diaz's feet look good - except for the fact that her toes are curled up like a bird's feet: a clear sign that the star wears too tight shoes. This is evidenced by a couple of calluses.
What does a person know about himself? How deeply does he understand his essence, purpose and importance? Palmistry is a science that helps an individual become reacquainted with himself. And long fingers help to some extent.
Yes, don’t be surprised, because not only subtle lines and their intersections have their significance, but also the length of phalanges nature has awarded you with.
It is interesting to know what long fingers mean on the hands of young girls or older men? Then you are welcome under cat.
In palmistry, thin fingers of abnormal length are considered a master key to understanding how a person solves home and work problems. It turns out that the longer the phalanges, the more attention he pays to little things, nuances and details that are insignificant to others. Again, this does not mean at all that those with short fingers can be called inattentive. No, such people are very diverse in their interests, they can apply their talent and intelligence in some areas, see the whole picture of the world, and not divide it into small elements.
What do you think are considered very long fingers, and how to obtain the required parameter for reference?
It turns out that palmistry has its own simple method of measurement, which consists in comparing the lengths of the palm and the phalanges themselves. And when you once again hear the phrase: “oh, what long fingers you have,” know that in fact we are not talking about any physical deformity. The length of the palm is always equal to the length of the phalanges, and it is the elongated shape of the palm that prompts an outsider to think that the entire arm is too elongated. Take this point into account so that in the process of determining a person’s temperament you do not make an unforgivable mistake.
To eliminate all errors, do not be too lazy to take a centimeter, measure your middle finger, and compare the resulting value in cm with the length of your entire palm. The middle phalanges are considered normal if a value equal to 7/8 of the entire palm is deposited on a centimeter. If the indicator is higher, congratulations, you have a unique character.
Confused about the calculations?
Visually or even using a pen, divide your own palm into 8 identical sectors, measure your middle finger, and mark the desired point on your hands. In the case when the value is exactly 7/8, and you cannot decide on the statements of the science of palmistry, you have to look for the nuances of character from the small patterns on the palm.
Long phalanges are not good, and here’s why: they indicate that a person gets bogged down in trifles, constantly deviates from the main idea and really likes to “savor” the details of a matter, not being able to generalize it as a whole. He reacts very slowly to the information received, but is enviably consistent and thorough.
People with such phalanges on their hands are ardent admirers of loyalty, which they place above all else, and which they themselves can boast of. They tend to idealize their loved ones, which is why they often become victims of severe disappointments.
Short fingers are a sign of enthusiasm and reluctance to constantly engage in monotonous and routine work. It is common for a person with a similar hand structure to move ahead towards his goal, showing excessive sharpness and activity. Again, on the way to solving the problem, he will charm all his associates, pamper them with pleasant communication and infect them with his energy. Most often, short phalanges can be found among detectives, pen sharks, experts and thinkers of all levels.
Some artists, El Greco, for example, tried to make their characters’ fingers thinner than the nature and body constitution of the person depicted required. It turns out that in this way the sculptors tried to give people spirituality, which is completely contrary to the laws of palmistry. As an addition, we can say that short phalanges are a sign of a doer, and long ones are a sign of a thinker.
If it turns out that you and those around you are confident that you belong to the thinkers, we recommend correcting nature’s oversight and using our tips on how to make your fingers longer and thinner yourself:
After a month of hard practice, you will be able to make your fingers noticeably thinner, and only an experienced palmist will recognize you as a doer, not a thinker.
Do you know who has the longest fingers in the world?
From an ordinary resident of Ukraine Leonid Stadnik.
His entire palm was equal to 31 centimeters, which gave him the opportunity to simultaneously be the record holder for height and have the longest phalanges, thanks to which he could completely grasp a three-liter jar without any problems.
On his feet, the giant wore homemade shoes of size 60-62, and he weighed as much as 200 kilograms, and this with a height of 2.59 meters. Unfortunately, in 2014, a unique person died from a cerebral hemorrhage, and today the record holder for the longest phalanges of the hands is Hussein Bisad, with his 27-centimeter palms.
When you begin to become interested in palmistry, remember that long fingers and toes on girls are signs of completely different aspects of their character, and from different angles they shed light on her fate.
This science is multifaceted, mysterious, flexible and enigmatic; it requires attentiveness and even caution. After all, no one knows what secret is hidden behind an inconspicuous line on a girl’s palm...
I'm collecting material from my legs little by little. Why do my legs cramp? What to do if you already have cramps and the sensations are not pleasant... The topic is very serious and in demand. As material accumulated, it became clear that the most common reasons are:
2 - loads on the legs
3 — disturbances of water-salt and electrolyte balance
Just recently, even I had very painful leg cramps at night. I noticed that they always occurred if there was a lot of physical activity on the legs during the day, or if the legs were pretty cold.
I walked more than three kilometers, did some work while standing for several hours, etc. Cramps of the hands and fingers also occurred quite often. Again, they pestered me after significant physical exertion. In such situations, massage and honey with lemon have always helped me. Calcium gluconate tablets can also be recommended here.
I often drink kefir after dinner before going to bed, sometimes adding honey to it.
I noticed this pattern: whenever I drank kefir with honey in the evening, there were no cramps, even if I had to do a fair amount of physical work the day before. I checked this observation, and it turned out that to prevent night cramps you need to eat 2 tsp before bed. honey
It is better to dilute honey in warm water or kefir, or simply wash it down with water or kefir. In order to prevent cramps during the day, I take 2 tsp of honey. 3 times a day. In addition, it is a mild sleeping pill and improves sleep quality.
Kefir contains all the electrolytes necessary for the body, which balance water-salt metabolism. Plus, the sugars in honey provide nutrition to the cells. If honey does not suit you, then you can mix sugar to kefir to taste. I would recommend lower fat content of kefir, ideally 1%.
Whey also restores electrolyte balance well. Drink it instead of kefir with the addition of honey or sugar to taste and your muscles will not cramp.
Speaking about the causes of seizures, it should be noted that this is most often a consequence of overwork. Prolonged physical stress during sports, hiking, work. Insufficiently trained muscles are the first to suffer from cramps.
The biochemistry of this process is that muscle tissue loses sodium, a salt necessary for the conduction of nerve impulses. The result is these “short circuits” in the form of tics, or even a system failure in the form of a cramp, when the muscle becomes stiff and hurts terribly.
During sleep, such a “trifle” as an uncomfortable position of the leg can provoke convulsive conditions. Cramps can also be a consequence of various diseases, emotional stress, muscle and ligament injuries. Convulsions are accompanied by sharp pain, which then turns into aching pain.
In such situations, you can try to help yourself, so to speak, in a “mechanical” way. Stretch the muscle “attacked” by the cramp tightly, and then stretch it.
For example, if you have a cramp in the calf muscle, do the following: grab your toes with your hand, sharply pull them towards you and hold it in this position for some time, even despite severe pain.
At the same time, you need to strongly massage the tense muscle. The effect occurs after 3-5 minutes: the convulsions “release”. After all the tests endured, the leg is wrapped and a heating pad is applied to the calf.
This “technique” helps to tighten the calf muscle. But I don’t recommend trying to relieve a spasm by pricking with a needle. This can only be done competently by competitive swimmers who are specially trained in this technique. After all, the needle may be dirty and there is a “chance” of introducing an infection into the body.
The experience of Chinese healers shows that during cramps, certain areas of the legs should be massaged in order to eliminate nerve blocks that spasm the muscle tissue.
There is no point in massaging all the points, act locally - massage where it cramps.
And be sure to drink something like whey or kefir; if you cannot tolerate dairy products, then you can drink a little Regidron. This drug is prescribed for diarrhea, when a lot of salts are washed out of the body and there is a risk of dehydration and convulsions. Regidron acts gently, raising the level of electrolytes to the required values.
The instructions say that you need to pour a pack of the drug per liter of water, but you can drink just a couple of sips from this liter to normalize water-salt metabolism. An overdose is expressed in increased blood pressure and a feeling of being overwhelmed, but you need to drink a whole liter in one gulp.
And one last thing. If you are often bothered by cramps, then the surest way to avoid them is to take preventive measures. There is “control” for them - gymnastic exercises and a diet balanced in mineral salts. I don’t recommend giving up table salt completely, since it is a supplier of sodium, which the cell and muscles need.
When you wake up in the morning, lying in bed, carefully pull your toes forward first, then your heel. Do this energetically enough so that you feel that you have straightened and stretched all the veins on your legs. Repeat this warm-up every morning and you will forget what cramps are.
People prone to seizures need to know that Chinese lemongrass will also help prevent them.
For example, in August, when the berries of Chinese lemongrass ripen, I eat them to relieve fatigue. I eat a few berries every 2-3 hours. I noticed that not only did fatigue disappear, but cramps did not appear either day or night.
Thus, I was once again convinced of the benefits of Chinese lemongrass. It relieves fatigue and increases performance. But at the same time, it increases blood pressure, so this remedy is contraindicated for hypertensive patients.
Many herbs help with cramps. These are spring adonis, black nightshade, common harmala, sage, lily of the valley. Alcohol tincture is sold at the pharmacy, take 15-20 drops with water 2 times a day.
Take 1 tbsp. cold milk, grape or fruit wine and add a pinch of cinquefoil herb. Bring the mixture to a boil and cook a little. Let the broth brew and strain.
Drink warm in the morning. Even one dose is enough for the condition to improve, and after the fourth, the cramps will stop.
For those who have cramps, it is recommended to lubricate the soles of the soles with fresh lemon juice for 2 weeks in the morning and evening. Do not rub, but wait until the juice is completely dry. Directly during a convulsive attack, you can rub and massage the problem area with a cork from a wine bottle or thermos.
During the flowering period of dandelions, collect fluff from their heads, pour in camphor alcohol, leave for 2 weeks and rub your leg at night to prevent cramps.
The so-called blue iodine also helps with convulsive conditions.
It is prepared as follows: dilute 1 tsp in 50 g of warm water. (heaped) starch and 1 tsp. 5% iodine, add 200 g of boiling water to the mixture, stirring. You will get 250 g of medicine, which is enough for 5 days of treatment. Before taking, shake the liquid and start taking it with 2-3 tsp, increasing the dose daily, bringing it to 8-9 tsp by the 5th day.
As a rule, blue iodine is taken by adding it to milk or jelly and drinking half an hour after meals, once a day for 5 days. Then - 5 days break. And so - 3 cycles.
When the total number of days of taking blue iodine reaches 15, you need to take the same long break, and then resume taking the drug again according to a 5-day regimen. During this time you will get rid of convulsive conditions.
Take two teaspoons of dried and finely chopped adonis herb. Brew one glass of boiling water. Let it sit for about thirty minutes. Adults drink a tablespoon three times a day. Children under two years old should take six drops, up to six years old - fifteen drops, and up to 12 years old, two teaspoons five times a day.
Take two teaspoons of birch buds and brew them in a glass of boiling water for about thirty minutes. Take a quarter glass of infusion twice a day. Portion - for two days.
Helps very well with cramps. If your leg is cramped, you need to rub the affected areas with mustard oil.
Very good for foot cramps. Lubricate the soles of your feet with lemon juice in the evenings and in the morning after waking up. After the procedure you have to wait. until the juice dries and only then put on socks. This must be done for two weeks.
If you regularly drink honey and water half an hour before meals, you will probably forget about cramps. You need to take two teaspoons of honey per glass of warm water. Drink before every meal for two weeks.
Take four tablespoons of dried chamomile flowers and brew them in a glass of boiling water. Leave for half an hour. then strain. Take a third of a glass orally before meals, half an hour before. Drink a glass in three doses. Morning, afternoon and evening.
Finely chop the garlic so that the mixture fills a half-liter bottle by a third. Then pour the mixture with vodka. Infuse for two months in a dark place, shaking the bottle daily. Drink five drops three times a day half an hour before meals. Dilute in a teaspoon of drinking water.
So, we figured out the cramps. The main factors are cold, physical fatigue and impaired water-salt metabolism - an imbalance of electrolytes, that is, an imbalance of potassium, magnesium and sodium. This, plus cold and muscle fatigue, are the main causes of cramping.
I also advise you to read my materials on cramps - http://zoj.org.ru/meshochki-s-senom/ as well as tips for those who twist their legs before bed and at night (in the material I discuss the causes of restless leg syndrome) - http://zoj.org.ru/krutit-nogi-po-nocham-pochemu-i-chto-delat-sindrom-bespokoynyih-nog-lechenie/.
I myself have successfully used a tincture of fly agarics in alcohol with propolis for leg and arm cramps. I take a three-liter jar and fill it a quarter full with propolis, then I stuff the caps of ordinary red fly agarics from the forest into the jar. After this, I pour alcohol into the jar. If it is difficult for you to get alcohol, then fill it with vodka. The tincture will be ready in a month. This is the best remedy for all kinds of muscle pain and cramps. If you have cramps or twitching, then rub the area with this tincture and everything will go away. By the way, it does not need to be washed off after treatment. Fly agaric in alcohol is not poisonous for external use, but only useful! The shelf life of the tincture is unlimited. One jar is enough for yourself and your friends for a year. Well, in the summer I make a new preparation. So don’t kick fly agaric mushrooms with your feet - they are very useful for your feet!
Fedor, thank you for the tincture recipe! In Siberia, fly agaric has long been used as a remedy. However, do not forget that it is still poisonous. And only suitable for outdoor use.
I am 67 years old. Inv. 2 gr. For the last 10 years, when I have cramps, as soon as I feel the onset, I run and drink up to 1 liter of warm water and everything goes away. Muscle cramps are the result of dehydration (physical fatigue or taking diuretics) or vasoconstriction due to sudden changes in temperature. Drink warm, clean water as quickly as possible. I wish you all good health. Now I had an attack and my grandson, after giving me some water, went into the int. with a question. I decided to share my experience. Good and peace to you.
Peace and goodness to you too! Thanks for such a simple recipe! I'm sure your experience will be useful to readers!
Lemon juice helps me a lot with cramps. I cut a slice of lemon and rub it on the sole of my foot before going to bed. I do this regularly and my leg doesn’t cramp, but if I forget, it always gets painfully twisted at night. This is the price for forgetfulness.
Lemon juice actually has anti-seizure properties. Thank you for the recipe!
Previously, I was constantly tormented by leg cramps at night. As soon as I turned over in bed, a sharp pain in my legs immediately pierced my legs. The muscles tightened and became like stone. This continued until kind people advised me one wonderful method for seizures. You need to take a cylindrical stick thirty centimeters long and three centimeters in diameter. And with this stick, apply a hundred gentle blows to each foot every day. You should hit on the front of the foot, on the so-called ball of the toes. This simple remedy is very effective and allows you to get rid of leg cramps in the shortest possible time. This method is used to treat in the Japanese army. Try it too if you have the same problems as me. If you can’t find a stick, you can use an ordinary plastic tube. Yes, at least with something. The main thing is to hit the active points on the legs, which are precisely responsible for cramps.
Impact on active points promotes blood flow and tissue renewal. In the impact of impacts on muscles, these properties play a significant role. Thanks for the advice!
IF I START DOING THE EXERCISE TO EXTEND MY LEG, I GET AN EVEN WORSE CRAMP
Tatyana, when stretching, it is important to pull the toe correctly. The toes should point towards the face, not away from the face. That is, the calf and thigh muscles stretch. And if you stand on your toes, the muscles of your feet will stretch.
I noticed that my legs cramp most often after playing sports. I read materials on the problem and realized that the reason for this lies in the leaching of mineral salts with the blood from the muscles. This also includes simply heavy physical work on the legs. Please note that if you spent the day standing, and even walked a lot, then cramps and cramps may appear from awkward movement of the leg. And cold also worsens symptoms. In such cases, before going to bed, I warm my feet in a bowl of warm water and drink honey and lemon.
When I sit in an uncomfortable position or when I somehow try to twist my leg awkwardly (when getting into a car), my leg sometimes cramps in the calf or thigh area.
I used to have terrible cramps. I tore the blanket with my teeth in pain. I started with lemon juice. It helped, but not for long. And so the professor of cardiology told me that there is no need for any complex treatments. Just eat 5 raisins every morning and forget about cramps. And it’s been five years since I’ve had such strong cramps. I gave this tip to people, they thanked me and said that it helped them. I take a diuretic every other day or every day. Try it, I think it will help you.
More often there are cramps in the foot and ankle in the morning or at night and no amount of pinching helps (there are no muscles there, only veins). The pain is unbearable. Trying to pull your toes towards you only increases the pain.
My leg is in a cast now. The other day I felt so cramped and wouldn’t let go that I could even howl, what should I do? You can't remove the plaster, can you?
Svetlana, doctors recommend taking tablets like Voltaren, containing Diclofenac. It helps with spasms. Well, or drink sedatives from herbs, plus temporarily eat more salt, there are spasms from sodium deficiency.
I suffer at night from cramps in my calves and feet, unbearable pain, and this has been going on for a long time, what should I do?
Now understand and figure out what is the cause of these convulsions. I didn’t suffer, but suddenly it started almost every night, cramping my calves. Of course I rub it, the pain goes away, but then I can’t sleep. Everyone here talks about fatigue and stress, but this is not my case. Or maybe from minor physical. stress, from idleness? Well, either not enough vitamins
It's better to consult a doctor. I was examined at my clinic on Vorontsovskaya, had a magnetic resonance imaging scan, and the doctor prescribed me to take pills. And cramps have been bothering me for a long time now
We are talking about the prevention and treatment of cramps in the ankle region of the legs.
What to do if you have cramps in the legs and thigh area?
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At 43 years old, Jennifer Aniston has an enviably athletic and toned figure. But the actress’s legs give away her secret: too much load has a detrimental effect on the veins. By the end of the parties, the star's legs are covered with real "cobwebs", and with age this problem will only get worse.