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How to treat cracked skin on legs

29 Jun 18

Why the skin on your hands dries and cracks: causes, treatment, photos

The problem of dry skin on the hands and the formation of cracks affects a fairly large number of people, especially often this unpleasant phenomenon affects the fair sex. Cracks and dryness on the hands can form both in the winter and in the summer, at above-zero temperatures. Let's look at the reasons for this unpleasant phenomenon, determine what it is: nutrition, hormonal imbalance, age-related changes?

Causes of cracks in the skin of the hands

First of all, drying of the skin and subsequent cracking of the skin is observed in winter. This is a fairly common condition that is practically not associated with medications or hormonal levels. The problem is exclusively due to the fact that dry air and cold “tear off” the top layer of skin, the epithelium, which leads to subsequent cracking.

In addition, during the winter period, you can find the main culprit when the skin begins to crack. The fact is that the humidity in the air in winter is usually significantly lower, since it decreases indoors due to strong heating, and the air becomes drier.

Considering that a person constantly washes his hands, all the natural oils that are present on the skin and moisturize it are washed away. This situation leads to constant dehydration of the skin, as a result it becomes extremely dry and cracked, and in some cases even begins to bleed.

The patient turns to a dermatologist, looking for the causes of cracks and dry skin, but they lie on the surface, being the result of only very dry air.

The importance of the skin barrier

The human skin barrier is a mixture of lipids, proteins and oils. Each of these substances protects the skin, and how well they work and perform protective functions depends on the genetic type.

Unfortunately, if a person’s protective skin barrier is weakened, problems with the skin in winter will only worsen and become more pronounced. It can also be noted that if the patient had peeling skin last winter and cracks appeared, then with each new cold season this problem will only get worse.

Moisturizing the skin is the first step

You can minimize the risk of problems with skin cracking in the simplest way: apply moisturizing creams, balms and any other moisturizers to the skin of your hands several times a day. The advantages of the cream are that it has a thick consistency and thus better retains the moisture of the skin of the hands.

You should also avoid activities that increase dry skin. When washing dishes, you should wear rubber gloves and limit hand washing of kitchen utensils as much as possible.

At the same time, you should not use very hot water when washing your hands, and when working outside you must wear simple cotton gloves.

If redness appears on the skin, and the patient also experiences itching, creams with a steroid base can be used, they should soothe the affected areas. If itching, redness and cracking of the skin does not go away for a long time, you should consult a dermatologist.

If the skin on your hands is no longer just dry and starting to crack, applying moisturizer once a day will not be enough. We can say that the effect of a one-time application lasts no more than 5 minutes, in other words, the cream must be applied to the skin of the hands at least 6 times a day, then a positive effect will be achieved.

How to choose the right cream

Today there are a lot of lotions and hand creams that should provide normal skin hydration. To make choosing a cream easier, you can follow a simple rule - the drug must perform two main functions - soften and moisturize the skin, respectively, it must be emollient and moisturizing substances.

It is necessary to pay attention to the fact that the preparations must contain the following ingredients:

  • lanolin,
  • jojoba oil,
  • isopropyl palmitate,
  • squalene and glycerol stearate.
  • When it comes to skin hydration, moisturizer labels should include the following:

  • glycerol,
  • hyaluronic acid,
  • sorbitol,
  • propylene glycol,
  • urea and lactic acid.
  • Separately, it is worth mentioning that if the patient has rough, dry skin on his hands, and cracks lead to bleeding, then therapeutic drugs should be used. First of all, it is Vaseline, which perfectly protects the skin of the hands. You can also choose a thick moisturizer that has a rich protective formula and contains heavier ingredients, such as cocoa butter, shea butter, beeswax, dimethicone. These components and products will also help if the skin on your fingers peels off.

    If cracks with bleeding appear, you will have to use cotton gloves, spread the cream in a thick layer on the skin of your hands before going to bed, then put on gloves, and moisturize the skin several times during the night.

    Rules for washing hands for cracked skin

    There are several basic rules for washing your hands if your skin is overly dry and prone to cracks. First of all, you need to choose a mild soap, the water should be warm, but in no case hot, after washing your hands, you need to dry them and immediately apply moisturizer.

    If you constantly need to wash your hands and the skin on your hands is cracking, you will have to use hand disinfection gel instead of soap and water, and also use wet wipes.

    One of the prevention options is the use of an air humidifier, which is installed in work areas and in the apartment. Normal air humidity will not only soothe dry areas of the skin on the hands, but also help improve the condition of the skin if the patient is experiencing itching.

    If, when using a humidifier and moisturizer, dry skin, as well as cracking and cracking, persists, you will need to consult a doctor. The patient may be prescribed steroid creams, as we wrote above, and will also need to undergo a test to find out the true cause of the cracking of the skin on the hands. This should also be done in order to find out why the skin on the fingers is cracking.

    This is necessary in order to exclude psoriasis and eczema. In general, in conclusion, let us remind you that constant skin care and the use of moisturizing cosmetics will help keep the skin of your hands in a normal and healthy condition.

    Why women's heels crack: causes, treatment

    In our article today we will talk about why women’s heels crack, as well as possible ways to eliminate this problem.

    Every woman wants to have beautiful and well-groomed legs. But sometimes, even with proper care, the skin on the heels can become rough and cracked. In addition to the fact that this fact is very unpleasant from an aesthetic point of view, cracked heels cause pain when walking, and infection can also enter the body through them.

    Reasons why cracked heels appear in women

    1. Dermatological diseases such as psoriasis, atopic dermatitis, eczema
    2. Mycosis (fungal infection of the skin), current or past. If you visit a swimming pool, public steam rooms or other similar places, this possibility cannot be ruled out.
    3. Impaired function of the thyroid gland and other internal organs
    4. Lack of vitamin A in the body. This can lead to dry skin not only on the heels, but throughout the body.
    5. Chronic gastritis and stomach ulcers, liver and gallbladder diseases
    6. Excess weight. The greater the load on the foot, the less able the dry skin is to resist the appearance of cracks. In addition, an unbalanced diet can lead to dry skin.
    7. Strict diets. With insufficient and improper nutrition, the body does not receive enough necessary substances, which, as in the previous, opposite case, leads to dry skin
    8. Smoking. In women who smoke, vascular disorders occur in the lower extremities, which can lead to problems such as cracked heels.
    9. Menopause. The hormonal changes that occur at this time in the female body can be the reason why the heels of women’s feet crack.
    10. The cause of cracks can be a disease such as diabetes. Donate blood regularly for sugar testing so as not to miss the onset of the disease
    11. Lack of proper foot care. Unfortunately, many people remember about leaving only closer to summer, when the time for open shoes approaches.
    12. Uncomfortable shoes, or wearing flip-flops that hit your heels when walking
    13. Walking barefoot on hot sand
    14. Hosiery. Tights and stockings are usually made entirely from synthetics, and such clothing provokes problems with blood circulation and skin

    We figured out why the skin on the heels of women cracks, now let's talk about how to treat cracks

    How to treat cracked heels in women

    If the problem is caused by various kinds of diseases, then they need to be eliminated first. To do this, of course, you need to contact a specialist. Here we will provide general recommendations on how to alleviate the condition.

    When treating cracked heels, a variety of topical remedies are usually used, which are sold in pharmacies, as well as folk remedies.

    Here's what you need to do before applying them. Contrary to advice that cracked heels need to be steamed, you should not do this. Treat your heels with a fine-grained file, do it carefully so as not to harm the young skin. But after the procedure, wash your feet and lubricate them with a cream containing vitamin A (this will not be superfluous, regardless of the reason). It is not recommended to treat your feet with a file if you have fungal diseases, so as not to spread the infection further.

    The tips are extremely simple:

    • Remove dead skin from your feet regularly
    • Eat right
    • Take your vitamins
    • After visiting a swimming pool or sauna, treat your feet with an antifungal agent as a preventive measure.

    Remember that the basis of beautiful legs is regular care.

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