From this article you will learn: what diseases may indicate bruises on the legs for no reason in women and men. What to do if you start to get bruises (or, in other words, hematomas) without impacts. Which doctor to contact, how diagnosis and treatment will be carried out.
Bruises without injuries on the legs and other parts of the body appear due to weakness of the vascular walls, increased permeability or excessive blood thinning and impaired blood clotting.
The causes of hematomas without impacts are the same in both women and men. However, more often they can appear in women who are fond of wearing high-heeled shoes, as this provokes excessive tension in the legs, stagnation of blood in them and the associated weakening of blood vessels and varicose veins. Also, the strength of blood vessels may decrease during menopause.
If there are problems with blood vessels and blood, bruises often appear on the legs, since these parts of the body are most subject to stress in everyday life. Microtraumas, which manifest as bruises due to pathologies of blood vessels and blood, can occur from long walking, from jumping, and so on.
Hematomas without strokes are a very alarming symptom. If you start to experience bruises on your legs or other parts of your body for no reason, immediately consult a therapist. Depending on the test results, he may refer you to a hematologist, angiologist, phlebologist, hepatologist or gynecologist for further diagnosis and treatment.
Hematomas can appear for one of two reasons:
In such cases, bruises arise from moderate pressure on the skin or from clothing pressing on it, or for no apparent reason at all.
The initial stage of vascular weakness manifests itself in the fact that a light blow causes a large bruise that does not go away for a long time.
The causes of such problems with blood vessels and blood can be very diverse. Sometimes this indicates a lack of certain substances in the body, and sometimes it indicates serious diseases of the cardiovascular system or blood.
What can provoke the unreasonable appearance of bruises on the legs and other parts of the body:
Even if the fragility of blood vessels is caused by a lack of vitamins, the risk of internal bleeding and hemorrhages in the brain increases, especially in hypertensive patients. Therefore, take the problem seriously.
Varicose veins can cause bruises on the legs
With increased vascular permeability and blood clotting disorders, not only bruises on the body are observed, but also:
These symptoms are not observed with bruises on the legs caused by varicose veins. With this disease, hematomas can appear only on the legs. Vascular “networks” and “stars”, swelling of the legs, discomfort and pain in the lower extremities are also characteristic.
First of all, a general blood test is taken from a patient who comes with such a problem. The platelet level has the greatest clinical significance in this case.
The appearance of bruises on the legs, in most cases, brings a lot of inconvenience to any woman. Especially at a young age. It seems like I didn’t hit or hurt myself anywhere, so why do bruises appear on my legs for no reason? First of all, memories begin where they could have been obtained. Yes, if you have very thin and delicate skin, even the slightest damage will result in this result. But when this phenomenon occurs very often, and sometimes not only a bruise is observed, but also a large hematoma.
Unreasonable bruises do not always appear due to external damage.
The reason may be:
Also, consequences in the form of bruises can be:
The way the capillaries are located is also of great importance. If at a very close distance from the epidermis, then even slight pressure will provoke a bruise. Avoiding such moments is much more difficult than it seems, even if you take extreme care.
Bruises on the legs can occur when you overuse certain pharmaceutical drugs, such as Aspirin. When taken uncontrolled, blood clotting slows down significantly, and as a result, hemorrhages occur under the skin, which on the surface look like an ordinary bruise. Not only Aspirin, but also many other medications can have such a negative effect. At the first such signs, it is best to consult a doctor for advice.
Bruises can also appear due to diseased veins. But in this case, not only they are present, but also “stars” and “knots”. It may be noted that aching pain often occurs in the lower extremities, which is felt most strongly in the evening.
One of the most common causes of bruising on the lower extremities is capillary fragility.
This mainly manifests itself in spring or summer. And everything happens due to the fact that during this period there is a lack of vitamins in the body, especially C.
A sufficient amount of certain elements is also important, which include:
These substances are able to maintain blood vessels in the human body in normal condition. They also strengthen them and make them more elastic.
Vitamin K plays an important role in the human body. It contributes to the normal blood clotting process. With its deficiency, subcutaneous and internal bleeding can occur, which is one of the explanations for where bruises on the lower extremities appeared. This disease is hypovitaminosis and is most often observed in the spring, when the body is extremely depleted after the winter period. In very rare cases, bruises on the legs can be caused by blood diseases.
They mean:
Both of these diseases are genetic and are characterized by the fact that even minor wounds and abrasions heal very poorly. In these cases, your body should be monitored very carefully, since the sick person has known since childhood the causes of bruises, and in some cases, hematomas without external damage.
The cause of bruises without contusions can also be the liver. After all, it not only cleanses the body of toxins, but also takes an active part in blood clotting. At the slightest disruption, the blood becomes more diluted, and as a result, a bruise occurs.
It is worth noting that with diseases such as cirrhosis, hepatitis or liver failure, bruises can appear on any part of the body, not just on the leg. At the same time, the skin acquires a yellowish tint. This condition is quite dangerous and requires medical attention. If it is delayed, the result can be not only subcutaneous, but also internal hemorrhage.
In most cases, it appears with age and is well known to both women and men. This sign may only indicate the initial stage of the development of the disease and should not be ignored.
If you consult a doctor in a timely manner, you can avoid more serious consequences. When a bruise is surrounded by a small mesh, this is the first sign of varicose veins.
It can be triggered by the following factors:
Most often, bruises appear on the legs for no reason in people involved in sports - athletes, tennis players and those who prefer bodybuilding.
People with professions such as:
This is due to the fact that people with the listed specialties spend most of their working time on their feet.
In people whose activities require sedentary work, this disease can also be observed.
Lovers of alcoholic beverages and coffee should be careful with their addictions, as they not only dehydrate the human body, but can also thicken the blood, and this, in turn, makes it much more difficult for it to move through the vessels.
The main causes of sudden bruises can be considered to be reduced tone of blood vessels and the fragility of their walls. These troubles are not so difficult to avoid.
To do this, you need to follow a few easy recommendations:
By eating fruits and vegetables to get the necessary vitamins and elements, observing the “work and rest” regime, and also not forgetting about walks in the air, you can take care of yourself and not ultimately think about the troubles that arise due to an incorrect lifestyle .
A hematoma, or bruise, is an accumulation of blood under the skin as a result of rupture of blood vessels and hemorrhage. Wanting to quickly get rid of bruises on their legs, people resort to a wide variety of methods, but not all of them are sufficiently effective. How to cure a hematoma without unpleasant consequences for your body?
In most cases, bruises on the legs are the result of injury. A bruise, a blow, a fall - all this can cause painful bruises under the skin. In this case, a person usually clearly remembers the moment the bluish spot appeared, or at least has an idea of what could have happened. Such bruises do not cause any particular concern, and getting rid of spots on the skin is not so difficult. It is a completely different matter if there is no visible reason for the appearance of a hematoma. This situation may be a sign of the development of a serious illness. Pathology of the blood coagulation system, liver disease, cancer - all this can cause the sudden appearance of bruises under the skin. To accurately diagnose the disease, it is necessary to undergo a complete examination by a specialized specialist.
Have you found suspicious spots on your skin? Contact your therapist or hematologist!
When ordinary bruises appear, it is unlikely that anyone will run to the doctor. Everyone knows the simplest methods to get rid of hematomas at home. But there are situations when you cannot do without the help of a specialist. Which leg bruises should not be treated on your own?
Immediately after an injury, you should act decisively and quickly. As soon as a bluish spot begins to appear under the skin, cold should be applied to this place on the leg. Ice from the refrigerator is best. Never apply ice directly to the skin - there is a high risk of frostbite. Wrap the ice in a clean cloth and leave it on the affected area for a few minutes. This method will give a chance to prevent the appearance of bruises or, at least, reduce their appearance.
If you don't have ice on hand, use what you have at hand (a cold carton of milk, frozen vegetables, or even a piece of meat from the freezer).
If trouble finds you at the dacha or on a walk, remember the traditional methods of treating bruises. Look around, find plantain, coltsfoot, dandelion or St. John's wort. Apply a leaf of a medicinal plant to the hemorrhage that appears. You won't be able to completely get rid of the hematoma this way, but at least you can relieve the swelling and reduce the pain. Don't forget to treat wounds and abrasions when you return home.
Modern medicine has a whole arsenal of tools that can quickly remove bruises on the legs. Creams, gels, ointments - everything to relieve a person from pain, swelling and cosmetic defects. The last point is especially important for women who follow a dress code and do not have the opportunity to change a short skirt to pants. In this case, it is very important to choose a remedy that can cure a hematoma on the leg. How not to get confused in all the variety of drugs?
For convenience, we can divide all known remedies into three groups:
Before you begin to treat bruises on your legs, consult your doctor. Some drugs have extensive contraindications, and the benefits of taking them will not always outweigh the possible harm. Pregnant women, the elderly, and those suffering from serious chronic diseases should be especially careful.
One of the most famous remedies in the fight against bruises. Heparin is a direct-acting anticoagulant. It acts directly through the blood coagulation system. To quickly remove hemorrhages, apply a thin layer of ointment to the affected area and rub into the skin. The product is used 3 times a day until symptoms disappear completely. On average, heparin ointment is used for 4 to 7 days. If the effect does not occur within the specified period of time, you should consult a doctor to select other drugs. Remember that heparin ointment is not used for open wounds, scratches and abrasions.
If a rash appears while using heparin ointment, immediately stop using the drug.
The drug belongs to the group of venotonics and can effectively remove hemorrhages caused by varicose veins. Available in gel form. Apply to the affected area twice a day. Allows you to get rid of hematomas with regular use.
Another heparin-based product. Available in the form of a cream. Makes it possible to get rid of bruises of various origins. The cream is rubbed into the skin of the legs 2-3 times a day. Do not apply to open wounds.
Do not use creams and ointments after the expiration date of the drug!
Among herbal preparations that allow you to get rid of bruises, bodyaga has proven itself well. Hematomas of various origins can be treated with this remedy. Bodyaga improves the supply of oxygen and nutrients to damaged skin, which means it makes it possible to quickly remove bruises. In rare cases, it causes allergic reactions. Do not apply to damaged skin. It does not have a negative effect on the fetus, which means it can be used during pregnancy.
You can also get rid of bruises using products based on mountain arnica. You can treat not only hematomas, but also various wounds and abrasions with ointment or cream with arnica. At the same time, arnica has a pronounced antibacterial effect and also accelerates the healing of the skin. Long-term use causes the development of dermatitis.
Non-steroidal anti-inflammatory ointments have a good effect on sports injuries. “Fastum-gel”, “Nurofen-gel”, “Ortofen” and other drugs not only allow you to quickly remove a bruise, but also relieve pain and also reduce swelling at the site of the bruise.
Almost all known creams and ointments for bruises are effective within a few days. What to do if a bruise needs to be camouflaged urgently (for example, before an important event)? In this case, a regular foundation will come to the rescue. Use a shade that is closest to your skin tone for the most effective coverage of the bruise. Large hematomas can be hidden using theatrical makeup. Remember that masking a bruise is only a temporary measure and the hematoma will still have to be treated after some time.
All of these remedies help treat bruises, but only if there is no significant swelling at the site of injury. If the hematoma does not respond to treatment within 10 days, you should consult a doctor to find out the cause of this condition and look for other ways to solve the problem.
Why bruises appear on your legs and how to get rid of them
In childhood, abrasions and broken knees are easily explained by the child’s hectic life. Also, in adulthood, bruises on the legs do not appear for no reason. It’s just that sometimes it turns out to be hidden from first glance. Once or twice, the hematoma can be attributed to an undetected bruise. But the regularity of unexplained bruising is a reason to consult a doctor and begin treatment not only for the symptom, but also for the disease itself.
Bruising and hematomas are formed when blood accumulates in the subcutaneous tissue. This happens when a vessel or several vessels are damaged due to certain factors. They need to be identified in order to understand why bruises appear on the legs.
It is quite obvious that bleeding, including subcutaneous bleeding, occurs as a result of injuries or bruises. But if there was no external influence, and some bruises on the legs go away, while others appear, then the following reasons for their appearance are most likely:
increased fragility of blood vessels; phlebeurysm.
In addition, some diseases cause swelling of the legs and the formation of bruises on them. Therefore, to make a diagnosis, consultation with a doctor and the necessary examinations are required. Self-treatment of emerging traces of subcutaneous bleeding without eliminating the cause will lead to progression of the disease.
The fragility of blood vessels is indicated by the appearance of red or dark blue dots in places where small subcutaneous capillaries have burst. Traces from such breaks quickly change color and disappear. In this case, bruises appear not only on the legs, but throughout the body. If treatment is not started, the problem will affect larger vessels. This is fraught not only with large hematomas on the veins visible under the skin, but also increases the risk of internal hemorrhage.
The following factors lead to thinning of vascular walls and fragility of blood vessels:
age-related changes in the body; lack of vitamin C, without which the walls of blood vessels become loose and blood can flow through them; concomitant decrease in blood clotting from a lack of vitamin K; a small amount in the body of microelements that maintain the elasticity and strength of blood vessels: calcium, selenium, cobalt.
Additional research from a doctor will confirm and clarify the reasons that led to the fragility of blood vessels. Treatment usually includes dietary adjustments, taking vitamin complexes to compensate for hypovitaminosis and lack of microelements.
When small red or blue-violet stars of burst capillaries appear, they may be the first signs of varicose veins. They appear on the lower third of the lower leg after a day spent on your feet. In the absence of preventive measures, other symptoms can soon be expected: swelling, venous nodes, and then vein networks.
At an early stage of the disease, conservative therapy is sufficient. It is aimed at increasing the tone of the veins and their elasticity through taking medications, using ointments and creams. Wearing compression stockings can help prevent swelling and new bruises on your legs. In the later stages of the disease, surgical treatment of veins is indicated.
The reasons why bruises occur on the legs and other parts of the body may be related to blood clotting disorders. In rare cases, hemophilia is to blame. More often this is an age-related lack of platelets in the blood - thrombocytopenia. A similar symptom occurs in liver diseases, when general intoxication of the body occurs, when the functions of the endocrine or central nervous system are disrupted. Taking certain medications also affects the composition of the blood. Common medications whose treatment is accompanied by sudden bruises include aspirin, Nurofen, and Analgin.
During pregnancy, women often suffer from swelling and bruising of their legs. During this period of life, blood flow in the legs worsens, creating favorable conditions for the onset of varicose veins. The reasons may also be related to hormonal changes.
Even if the underlying disease is treated, bruises on the legs do not go away immediately. To speed up their resorption, warming sports ointments and Rescuer cream are used.
Of the medications, Indovazin and Troxevasin, which are also prescribed for venous diseases, perform well. Their downside is the pungent odor, which makes it difficult to use these ointments during working hours.
Heparin ointment and Dolobene gel have a weak specific aroma, which cope well with swelling, bruises, sprains and other injuries.
Those who want to make do with natural remedies choose badyagu. This is a powder made from dried algae of the badyagov family, which is soaked and applied to the hematoma. Simplify the use of cream and ointment based on badyagi.
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The internal processes of the human body are reflected on the outside. A healthy person looks harmonious and attractive, the skin glows with health, the hair shines, the nails do not break. Swelling, bruising and red spots on the body do not appear.
If an inflammatory process develops in the body, it is noticeable immediately. During a cold, the skin becomes dull and there are bruises under the eyes. If there are not enough vitamins in the spring, hair falls out and nails break. When serious illnesses occur in the body, the body sends clear signals for help.
Unfortunately, a person does not always listen to the body. Even when feeling pain, people often wait until the disorder goes away on its own, not wanting to go to the doctor. Symptoms in the form of edema are considered by many to be an absolutely normal and inevitable process. This is wrong, swelling is a common symptom of the disease! In the article we will explain the danger of leg swelling, explain why this serious symptom cannot be ignored, and describe the reasons.
Swelling of the legs does not appear for no reason. Likely sources:
Eating highly salty foods. Salt tends to retain water in the body. After eating over-salted dishes, a person drinks excessively, liquid is retained in the tissues, and swelling occurs, in particular, of the legs and feet; Sedentary lifestyle. Work that involves standing on your feet for a long time, or, conversely, “sedentary” work provokes stagnation of blood in the legs and the formation of swelling; Varicose veins. Continuation of the previous point - a sedentary lifestyle can soon cause varicose veins and deep vein thrombosis. A serious illness with complex consequences develops; swelling of the legs is considered a symptom;
The reason is varicose veins
Heart failure. Heart disease can manifest itself as swelling of the legs. When the heart has difficulty coping with its work, it begins to pump blood more slowly, resulting in blood stagnation in the legs and swelling. Pay attention to the sign and make an appointment with a cardiologist; Lymphedema. A disease of the lymphatic system in which the outflow of lymph through the lymphatic vessels is disrupted; Kidney disease. When there is a malfunction in the excretory system, edema appears. The kidneys are the main organ of the excretory system; when the nephrons stop properly removing fluid from the body, fluid retention occurs in the tissues; Pregnancy. During pregnancy, women often experience swelling in their feet.
The expectant mother often feels swelling in her legs. Expecting a child is a wonderful time for a woman, but many new processes occur in the body, which are not always understandable and pleasant. Causes of swelling of the legs during pregnancy:
Drinking plenty of water. During pregnancy, a woman's hormonal levels change and she is periodically thirsty. Due to the abundance of fluid consumed, the body does not have time to remove moisture, and swelling appears. Nothing dangerous happens; such swelling is not considered a symptom of pathology; Varicose veins. A woman can develop venous disease due to the pressure of the uterus on the vessels. With “varicose veins,” the legs become very swollen; Load on the kidneys. During pregnancy, the kidneys are under greater stress due to the excretion of excess fluid. Organs do not always cope, fluid is retained, forming edema; Preeclampsia. This pregnancy complication condition is dangerous because it increases the risk of death. This refers to swelling that appears against the background of high blood pressure.
People suffering from edema wonder about the supposed dangers of edema. Violation is dangerous due to its appearance.
Serious diseases such as heart failure and lymphedema require urgent diagnosis and immediate treatment. Diseases are dangerous if they are missed early and are transferred to an advanced stage. Lymphedema can cause severe swelling on the body, the appearance of trophic ulcers and other serious complications.
The heart is a vital organ. Heart pathologies need to be addressed at an early stage, without waiting for life-threatening complications. Swelling of the legs becomes a symptom of heart failure. The disease requires urgent diagnosis and treatment.
Varicose veins are dangerous due to the occurrence of thrombosis, the formation of blood clots in the blood vessels. Varicose veins are treated urgently; treatment is expected before pregnancy, avoiding subsequent serious complications.
If you do not get rid of the cause of edema and do not treat it, edema can provoke leg cramps, a change in skin color from blue to dark brown, and the appearance of trophic ulcers on the skin.
Treatment of edema begins with finding out the cause. After visiting a general practitioner, the patient will be referred to a cardiologist, endocrinologist or phlebologist. After the necessary diagnosis, the doctor will prescribe treatment.
If the nature of the edema is not due to a serious illness, but becomes a special case or a consequence of the course of pregnancy, it is possible to take some measures yourself:
Give a foot massage. You can do a light lymphatic drainage massage yourself at home. Gently stretch your legs without touching the location of the lymph nodes (popliteal fossa, groin area), starting from the toes and moving higher to the hips. Lightly rub your feet from bottom to top; Foot bath. Take foot baths in warm water with the addition of sea salt; the mineral removes toxins and excess water from the skin. Baths are extremely useful during pregnancy. Help relieve swelling and heaviness in the legs; Wear compression stockings. Stockings, knee socks and tights made of compression knitwear will support blood vessels, relieve and prevent swelling; Legs up. Lie on your back with pillows under your ankles. When the legs are elevated, blood flows out and swelling gradually subsides.
Dmitry Alekseevich Sosinsky, a surgeon-phlebologist at the Moscow Phlebology Center, tells how to deal with the poor condition of blood vessels.
Bruises may be the result of a blood disorder. True, then they are scattered in abundance throughout the body. But if they appear only on the legs, and small capillary stains in the form of nets or cobwebs are adjacent to them, then we can assume that the problem is in the vessels. This is how varicose veins begin. Their walls weaken, lose elasticity and therefore become more fragile. Blood vessels located under the skin are easily injured by any contact with hard objects. Sometimes even very insignificant and therefore unnoticeable. Through microscopic tears, blood seeps into the tissue, causing a bruise. The onset of the disease can be stopped if you take proper care of your feet.
First of all, they need movement. When muscles contract, they pump blood more intensely, preventing it from stagnating. Walking up the stairs has a very good effect on the functioning of the venous system. Therefore, it is advisable to use the elevator as little as possible. And at the same time, by public transport, as far as possible. In addition to walking, any rhythmic exercise - running, swimming, cycling and skiing - helps strengthen veins. Those who are forced to spend most of the day on their feet are most susceptible to varicose veins. In moments of rest, it is useful for them to sit with their feet on the table. This position reduces the load on the veins and facilitates the outflow of blood.
While the visible part of the disease is limited only to thin mesh-webs on the skin, you can do a massage. Gently, gently and always use a moisturizer so as not to create new bruises. First of all, stroke and knead the upper part of the leg in the direction from the knee to the groin. Then the shin, starting from the bottom, and behind it each finger separately. From toes upward, rub the outer surface of the foot. Then use circular movements on the sole and heel. Finally, vigorously rub the foot and ankle joint. When working sedentarily, it is important to monitor your posture. Avoid hunching over, tense your shoulders, and cross your legs. All this creates obstacles to blood flow. Every hour or two you need to take breaks to stretch your legs. Of course, the best way is to walk. But, as a last resort, you can move them while sitting on a chair.
For example, stretching out your legs, twist and swing your feet in different directions. Place your feet on the floor and, raising your heels, stand on tiptoes. Then, leaning on your heels, pull your toes towards you. 15-20 times, alternately step with each foot from heel to toe. The appearance of the first harbingers of an impending disease requires a more picky attitude towards shoes. It should be as comfortable as possible. Neither high heels nor flat soles are equally suitable here. So you have to choose something in between. You will also need to reconsider your wardrobe. And exclude from it tight clothes and underwear, which can interfere with normal blood circulation.
Knee socks and stockings with elastic bands are also subject to confiscation. They increase congestion in the veins. They will be successfully replaced by products made from compression knitwear, in which everything is thought out and precisely calculated. In the ankle area they fit tightly around the leg, and as you move up the girth gradually weakens. This provides the vessels with additional support, and blood moves freely through the veins. Moreover, modern therapeutic tights, stockings and knee socks, unlike the old ones, are also beautiful. Delicate, transparent and durable, they fit well on the foot. These products are especially necessary during pregnancy, from the earliest stages. And also when taking hormonal drugs. However, before purchasing things with a compression effect, it does not hurt to consult a phlebologist. He will determine the required size and calculate the pressure required for the therapeutic effect.
What to do:
What not to do:
If you have varicose veins, you need to watch your diet. Fats, sugar and salt lead to increased intra-abdominal pressure and constipation. This increases blood flow to the lower extremities. On the contrary, vegetables, fruits, whole grains and plant products help soften the contents of the intestines and reduce pressure on the walls of the veins.
Support yourself with both hands, as shown in the figure, and, breathing freely, rise onto your tiptoes, and then lower onto your heels. Repeat 15-20 times.
Sitting on a chair. Legs are together and pressed against each other. Consistently lift your feet onto your toes and lower your heels to the floor. Breathing is free. Repeat 15-20 times.
Place your hands at shoulder height on the wall. Then rise up onto your toes and back down onto your heels. Repeat 15-20 times.
As you inhale, raise your arms up and stand on your toes. As you exhale, stand in the “swallow pose.” Repeat 15-20 times.
Tiptoe exercise. Stand on tiptoes with both feet. Repeat 15-20 times.
Alternate movement of the legs from heel to toe. Repeat 15-20 times.
Standing on your heels. Repeat 15-20 times.
Movements of the legs to the right, left, in different directions. Repeat 15-20 times.
surgeon-phlebologist of the Moscow Phlebology Center
A bruise (or hematoma) is bleeding under the skin that can occur in the event of a strong blow or bruise. In most cases, such a hematoma does not require any treatment, because it can resolve on its own. But each bruise has its own specific characteristics. People often ask the question, how to get rid of bruises on legs? Before starting treatment, it is important to determine the factors that influenced the appearance of the hematoma.
There are two main possible reasons for the appearance of bruises on the human body:
More detailed information about the symptoms and types of hematomas can be found in the article “Hematoma: what is it?”
When a hematoma appears on the leg after a blow, its type should be determined based on many signs, then the treatment will be as effective as possible.
How to treat a hematoma on the leg after a bruise? The severity determines the duration of treatment and the severity of the drugs. You may need a doctor, or a trip to the pharmacy will be enough. Or (which is absolutely great!) treat yourself at home using traditional medicine.
What to do if there is a large bruise on your leg? Of course, treat. Traditional medicine and “official” medicine will help you.
Bruises are not uncommon. But there are some that evoke special feelings. A hematoma of the thigh after an injury is always painful and upsets a woman from an aesthetic point of view. Therefore, she needs careful treatment. But, unfortunately, women have a hard time finding time for themselves.
How to treat bruises on legs? There are several simple ways, you don't have to spend a lot of time on it.
If the hematoma is large enough and there is a suspicion that an inflammatory process may begin, it is best to open the hematoma. This procedure is also extremely important in cases where the hematoma on the leg after a bruise does not go away and begins to increase, or the pulsation under the skin does not stop, and the bruise continues to hurt.
It is especially dangerous when quite a long time has passed since the bruise or injury, and the bruise is getting worse. If there is an internal hematoma on the leg, treatment should be urgent.
For a minor leg injury, the doctor may prescribe treatment with special ointments or gels. You can also take medications for pain relief: aspirin, aspecard, cardiomagnyl.
And what helps with bruises on the legs, if we talk about external treatment? They recommend Troxivazin, Rescuer, Bruise Off and other remedies.
An easy treatment for a hematoma is forced rest and applying ice to the damaged area. The procedure should be done three times a day, lasting 20 minutes. Doctors also recommend wearing special pressure bandages and an elastic bandage.
You should avoid taking a hot bath or shower. You should also not drink alcoholic beverages. This can lead to increased swelling and possible complications. Heating the injured area is allowed only on the third day after the injury. It is also recommended to lightly massage the bruise site to improve blood circulation and speed up the resorption process.
Doctors can also advise how to remove old bruises on the legs: from the third day of injury, it is permissible to use special physiotherapeutic methods. This includes electrophoresis, UHF, paraffin applications, etc.
How to treat a hematoma on the thigh after a fall? It should be noted that there are certain conditions under which it is advisable to immediately contact specialists:
Why do bruises on my legs not go away for a long time? Is it dangerous or not? Often this is an individual characteristic of a person, and sometimes there may be health problems. Such hematomas can be removed only with complex treatment.
Very often people with the question “How to remove bruises on legs quickly?” turn to traditional medicine. And such treatment, as practice shows, has a positive result. It is important to remember that you should not use multiple treatment options at the same time.
Among the most popular means are:
How to cure a hematoma on the leg at home? Use these remedies from day one. Determine what is optimal for yourself, it will come in handy more than once.
What to do if a bruise on your leg does not go away for a long time? Go to see a doctor. After all, only he can name the reason. In some cases, a detailed inspection is required. You may need to take vitamins to prevent the same occurrence in the future.
Bruises on legs for no reason
Good summer day, dear readers! Today I will talk about the appearance of bruises on the legs and body for no reason and without blows - why they form and how to treat them. The problem is relevant primarily for women. You can often hear complaints from them that a bruise has appeared on their legs for no apparent reason. It seems like she didn’t fight, didn’t hit anything, but there is a bruise.
Bruises on legs without impacts
Most women experience them from time to time. This is also delicate skin, when it really accidentally touched something, didn’t even hit it, but just pressed a little - and now the skin noticeably turned blue.
This kind of bruise appears primarily on the legs, since there is the weakest blood flow in the veins. Imagine how much effort it takes for the heart to pump heavy venous blood from the lower extremities from the bottom up.
Blue spots on the legs can occur in women of all sizes - both overweight and thin. This indicator has no effect on the formation of bruises.
Nothing happens without a reason, especially in the body. And if a woman one day discovers something like a bruise on her leg, then, realizing that she didn’t hit herself, she speaks of the reasonlessness of its appearance. However, there are reasons. Only they are not on the surface (impact), but inside (lack of any substances or their excess).
For example, the well-known aspirin slows down the blood clotting process, thereby promoting hemorrhages under the skin. Especially if you have brittle capillaries in your legs. All types of analgesics also contribute to the fact that you may notice a bruise on your leg. This also includes Naproxen and Ibuprofen.
People who take aspirin to reduce the risk of blood clots or heart attacks may also notice bruising. In this case, you need to consult the doctor who prescribed this drug.
Another reason may be a lack or excess of vitamin C, which is responsible for the strength of our blood vessels. The juice of half a lemon, diluted with water and drunk, for example, after lunch, can compensate for the lack of vitamin. Drink this elixir daily and many health problems will bypass you.
However, keep in mind that excessive use of vitamin C can aggravate the problem with bruises on your legs! Please note that bruises mainly appear in the summer, when women eat more berries, which contain a lot of ascorbic acids.
Vitamin K deficiency can also cause problems with bruises that appear out of nowhere. I advise you to add Brussels sprouts or broccoli to your diet.
Rubbing ointment with vitamin K into the legs over the entire area helps a lot. Rub it into the legs twice a day to prevent the formation of bruises. If there is already blue discoloration, then you can process it three times. Vitamin K helps improve blood clotting and prevents capillaries in the legs from bursting, because it is through such micro-tears that blood leaks into the subcutaneous tissue, causing blue discoloration.
This is an enzyme extracted from pineapples that helps break down proteins responsible for tissue inflammation and swelling. To prevent bruising, take 150 mg of the drug between meals.
Arnica should be taken for preventive purposes in one dose, as recommended on the package. In the beginning, you can take it twice for three days, with a break of four hours.
One of the effective remedies in the fight against bruises on the legs. Contains the component heparin, which resolves bruises and thins the blood at the site of blue discoloration.
This technique hardens the skin, making it more resistant to various types of influences. The capillaries also train, gradually strengthening and becoming stronger. Alternate cold and hot water while standing in the bathtub and pouring over your feet over the entire area. Do this procedure daily, in the evenings. Hardening is carried out in combination with taking vitamins and ointments.
I did not consider serious problems in the body, which sometimes also cause bruises on the legs. But these are no longer such common cases. Most often, blueness occurs precisely from a lack of vitamins, an excess of aspirin and similar complex analgesics. In any case, if the methods I have given do not eliminate the bruises, then go to the doctor and get blood tests.