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To achieve the greatest effect from Phytohill Phytocream for heel spurs, I advise you to use it in a special way. Before use at night, you just need to take a salt bath in hot water. 15 minutes will be enough to steam the rough skin on the heels and entire foot. Then you need to wipe your feet dry with a towel and apply a thick layer of cream to the heels. Now the most important thing: thoroughly rub the cream in with massage movements and put on warm cotton socks. This way it will work all night, its active components work more effectively in the heat.
Cream based on natural ingredients: it contains extracts of herbs and plants. They have a positive effect on the skin of the feet, providing a regenerating and restorative effect. Heels become softer already 2-3 days after starting use. Pain and inflammation decrease, minor swelling subsides.
The phytogel turned out to be similar in appearance to regular foot cream, with the same good cosmetic smell. It was a pleasure to use, it spread well and was quickly absorbed, at the same time softening the skin. I applied it 2 times a day. At first, the effect of the gel was limited; the analgesic effect lasted for 2-3 hours. Then he began to work better, and within a month it got to the point where during the entire working day his heel didn’t hurt at all. I started using it only in the morning, and by the end of the 2nd month I stopped treatment. The heel spur had completely disappeared by this time.
I ordered the phytocream on the official website, delivery did not take much time. I use it 2 times a day as a regular moisturizing or nourishing foot cream. I only lubricate my heels with it, since the cost is still not small, so I try to save money. Over the next week, my heels became much softer and more tender to the touch. The itching went away almost immediately, after the 1st use. The dryness and peeling went away gradually. Every day the condition of the heels is improving.
The cream has a pleasant tea tree scent. It contains many natural ingredients that are beneficial for the skin. Basically, these are vegetable oils, extracts from herbs and plants that soften the skin and prevent the growth of spurs. I now use the cream to prevent the appearance of spurs.
FitoHeel packaging is a 50 ml tube. The cream has a pleasant herbal smell, it is barely perceptible, disappears quickly and does not irritate. The consistency is medium, the product is completely absorbed within 5-7 minutes. The instructions said to apply to the affected area 2 times a day, but I did it more often - 3-4 times. The consumption is still economical and there is enough packaging for the course in any situation.
Before applying, I either washed my heels or wiped them with alcohol tonic, squeezed out a pea and distributed it over the problem area, gently massaging it. After a few minutes, I put on warm socks, since my feet need to be kept warm.
The pain did not go away immediately - only by the 3rd day of treatment did I feel that walking became easier. I was happy that the process had started. It took me 26 days to completely restore my heels. Now they are smooth and clean, without a hint of disease.
This herbal cream helps not only against spurs. A thorn appeared on my foot. I bought this cream. I started using it morning and evening. I steam my feet in very hot water. About 20 minutes is enough for me, sometimes you can steam longer. I wipe it dry, otherwise the cream won’t rub in well. It has a gel-like consistency. It will simply slide off on wet feet. I massage my feet with this cream. I began to notice a decrease in the growth of the thorn, its coarsening stopped. Stopped interfering with walking. It has not completely disappeared yet, but only 2 more weeks have passed.
There are no chemicals in the composition, all components are natural: shark oil, comfrey grass, and so on. It smells like herbs, the smell is not strong. After a foot massage with cream, I feel a rush of blood to my feet and additional energy appears. Your legs become lighter and fatigue subsides. Applying the cream in the morning makes my standing work during the day easier.
I bought FitoHeel - a phytocream for heel spurs as soon as severe pain began when walking. I started applying it after a foot bath in the evening and in the morning before going to work. There are no special subtleties in application. Just like any cream, you need to apply it to dry, prepared skin of your feet. It is quite slippery and not very thick. Thanks to the shark oil included in the composition, the cream accelerates the blood in the legs and promotes the resorption of salts. This way it relieves swelling. The legs feel better, especially after a night spent with the cream. At night there is a rush of blood to the legs, they are even hot under the blanket. I feel energized and light when I get out of bed. My legs almost stopped hurting after the 3rd night. During the day, I began to tolerate standing work more easily.
The spur gradually became softer and almost disappeared after 2 weeks of using the cream. There is not very much of it in the jar, but the consumption is quite large. Therefore, you need to buy at least 2 packages at once.
The manufacturer promised complete resorption in 21 days. The itching and painful sensations really went away, the spur even stopped growing and enlarging. The cracks that appeared on the heels went away, and everything turned out to be much easier with them. There were fewer of them within a week after starting to use the cream.
It has a pleasant tea tree aroma, refreshes feet and reduces the appearance of unpleasant odor throughout the day. It also helps relieve swelling and pain in the feet caused by heel spurs. I apply it morning and evening after hygiene procedures. At night, before applying the cream, it is better to steam your legs thoroughly. Contains natural ingredients, herbal and plant extracts. Didn't cause any allergies. Smells nice and absorbs well. I advise you to rub it in, combining it with a massage.
I bought FitoHeel cream when I had a heel spur. He quickly relieved pain and speeded up treatment. After application and complete absorption, you need to wrap your foot in heat, then the best result is achieved. I usually used it before going to bed while wearing warm socks. The course of treatment was 3 weeks. The cream helped remove cracks on the heels, leaving the skin very tender and soft. I still had some left over after the treatment, so I used it to relieve tired and swollen legs at the end of the day. It copes well with these symptoms.
All I did to treat the spur was apply FitoHeel to the sore spot 2 times a day. I washed my feet, wiped them dry, then with careful massaging movements, trying not to press too hard, I rubbed the cream on the heel. It was absorbed instantly. The cream acted as a painkiller, and soon after application, the pain that caused me to limp became so weak that I could step on my heels. And it also worked as a treatment, because in 1.5 months the main problem was resolved, I walked a little longer with orthopedic insoles, and then I took them off.
The cream helped very quickly, literally in a week, although the instructions say about a 3-week course. It is designed specifically for the treatment of this disease. And despite the fact that it is recommended to simply apply it to the heels, I first took a bath with salt (for the feet), and then applied the cream.
It contains only herbs, very good ones, for example, aloe, cinquefoil, tea tree, horse chestnut and amaranth oil (this oil contains squalene - a natural antiseptic). The cream is quickly absorbed, smells pleasant, and is consumed slowly. I applied it for 2 weeks and only used half of it. The pain in the heels when walking went away on the 2nd day, but the feeling of a build-up disappeared after a week.
In addition to the baths and cream, I massaged my feet and walked on pebbles that I brought from the sea last year. Then, I completely changed my shoes - I took off my heels and put on my unloved sneakers.
But I was satisfied with the end result. I use the remains of the cream when corns form or the skin becomes rough - it also copes with all of this wonderfully.
FitoHeel cream did not help quickly. I used it for 2 months. I applied it 1-2 times daily. During this period I used 2 jars of the product. Now the condition has returned to normal, there is no pain at all. The heels look healthy and soft. The cream definitely helped. Its action is aimed at relieving inflammation, preventing salt deposition, relieving swelling, and restoring damaged tissue.
I would like to note that in order to effectively treat the disease, I additionally began to wear only comfortable, orthopedic shoes, which promote proper weight distribution. The main active ingredients of the cream are shark oil, comfrey, burdock root, and Adam's root.
The cream should only be applied to a well-steamed heel, so before each application you need to take a steam bath with the addition of medicinal herbs. I added chamomile, calendula and St. John's wort. Afterwards, I applied a sufficient layer of cream and put on socks.
I used FitoHill cream to treat heel spurs. I applied it for several weeks. The drug helped: the pain, inflammation, and swelling went away.
+ has a pronounced local decongestant, anti-inflammatory, analgesic effect;
+ suitable for long-term use;
+ contains natural ingredients;
+ gives stable results;
+ the pain goes away after a few uses.
For treatment, 1 tube of 50 ml was enough for me. The cream should be applied only to the steamed foot so that the components have the opportunity to penetrate deep into the tissue and have a therapeutic effect.
I used FitoHeel cream for heel spurs for 2 weeks strictly according to the instructions. The product is available without a prescription and can be purchased on the official website. The effect is more noticeable after using it at night, as I apply it after thorough steaming and massage. I rub it into my heel, often overcoming even the pain. The product has an anesthetic effect.
In the morning, your legs feel much better. I only have a spur on one heel, but I already had cracks on both feet. The cream generally copes with them with a bang; they became significantly smaller after just a week of regular use of the cream. The pain syndrome was relieved. The heels stopped itching, the spur slowly stopped making itself felt. The discomfort from stepping on my heel has gone away.
The only thing I don’t like is the smell of the cream, I can’t stand it. Due to the shark oil in the cream, it has a gel-like consistency; you can rub it into the skin only if it is completely dry.
I found a cream for heel spurs on my own and, without waiting for the pain to worsen, started using it. In the morning I simply smeared my heel and ran to work, since I was always late. But in the evening, after rubbing the cream on my leg, I put on a sock and lay down immediately under the blanket so that my leg was warm, so penetration under the skin occurs faster. At such moments the pain completely disappeared. I did not have any allergic reactions to the cream.
I used PhytoGel as a pain reliever. According to the instructions, it should be used 2 times a day, but I used it more often. After the massage, the heels hurt a lot, then he went into action. You just need to rub in with the utmost care so as not to damage the fascia even more. Depending on the intensity of the pain, it took from 15 to 30 minutes for such sensations to pass.
Contains horse chestnut, cinquefoil, aloe, tea tree oil and amaranth. All components are useful and harmless, help relieve pain and inflammation, strengthen blood vessels and muscles. The gel has a cosmetic effect, softening rough skin and cracks in the spur.
I applied the cream every evening after taking a shower. I warmed my heels well, dried them with a towel and immediately applied FitoHil cream, put on my socks and went to bed. The product quickly relieves pain and relieves inflammation. In the morning my legs did not feel any discomfort. With constant use it has a cumulative effect.
In total, I used the cream for about 2 months. The pain went away completely, the healthy appearance of the heels was restored. To prevent the appearance of heel spurs in the future, I changed all my shoes to comfortable ones and apply cream to my feet several times a week.
Based on the price and reviews, FitoHeel suited me. I started using it according to the instructions - 2 times a day. Before applying soap to your feet, so that the cream is completely absorbed into the skin and begins to act. The smell and texture are pleasant, as the composition contains natural ingredients.
Rubbed directly into the heel. I took a pea sized amount of cream, measuring 1x1 cm. This was enough for it to be well absorbed into the skin. The effect is analgesic and softens the skin, after 5 days it became soft, and the pain began to subside a little. After 21 days of use, I can already walk normally.
Phytohil phytocream helps to get rid of heel spurs, but it cannot cope alone. In parallel with using the cream, I did physiotherapeutic procedures that the doctor prescribed for me. In complex treatment, the product gives excellent results. The spur ceases to cause pain and becomes less noticeable.
FitoHeel has an analgesic effect and promotes healing even of deep cracks in the heels. Makes rough skin softer and more elastic.
My heels came back to life after 2 weeks of constant use. The skin on my legs has become softer and more delicate. I stopped having morning pain in my legs. After a night of using the cream, my legs became lighter, the swelling disappeared, and I got out of bed with joy.
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We present the official method of treating heel spurs using Vitafon medical devices.
Phonation helps to eliminate damaged cells from the heel area, as well as restore the tone of the lower leg muscles to improve the functioning of the neuromuscular shock absorption system.
You can read more about what a heel spur (plantar fasciitis) is, its causes, symptoms and possible consequences here. A review and assessment of the effectiveness of existing medical treatments can be found here.
The effectiveness of treating heel spurs using Vitafon medical devices has been confirmed by the following study - Evaluation of the effectiveness of vibroacoustic therapy in treating patients with the so-called “heel spur”. Adam Lukasiak, Monika Krystosiak, Patrycja Widlak, Marta Woldanska-Okonska. Ortopedia Traumatologia Rehabilitacja, MEDSPORTPRESS, 2013; 1(6); Vol. 15, 77-87. Poland.
You can read more about effective treatment methods here.
We bring to your attention a video review of a user who cured a heel spur using the Vitafon device.
When phonating the lower leg, vibraphones are placed on the anterior and posterior muscles of the lower leg of the leg on which the heel spur has formed.
Installation of vibraphones on the heel area: using an elastic bandage, it is necessary to fix one vibraphone on the heel from the side of the foot (bottom), and the second vibraphone at an angle of 90 degrees (on the side of the heel bone).
Procedures are carried out 2-3 times a day.
The duration of the course largely depends on the severity, duration and nature of the disease.
In case of advanced disease, the duration of the course until pain disappears and normal mobility develops ranges from several weeks to several months, depending on the total time of phonation and the completeness of compliance with additional measures.
With each procedure, the effect accumulates and can persist after completion of the course of treatment for up to 3 months.
Maximum exclusion of shock and damaging loads:
With phonation, sometimes after several procedures there is an exacerbation of painful sensations and a temporary increase in swelling. This is due to the fact that thanks to additional microvibration, immune processes are enhanced.
In this case, phonation does not stop, and you need to wait a few days, since taking painkillers is not recommended. This psychological barrier must be overcome. In this case, you can use anti-inflammatory drugs prescribed by your doctor.
For convenience of phonation or if there are difficulties with manual fixation of vibraphones on the affected areas, it is recommended to use special fixing cuffs:
as well as additional vibraphones (in the case of using Vitafon-5 and Vitafon-2 devices) for use only in these cuffs.
The use of Vitafon-2 and Vitafon-5 devices allows you to reduce the total phonation time by 2 times!
Heel spur. Causes, symptoms, diagnosis and effective treatment of heel spurs. Polismed. com. Heel spur or plantar fasciitis is a disease that is associated with inflammation of the muscles, ligaments and tendons in the heel area. Gradually, the inflammatory process leads to the appearance of growths on the heel bone (osteophytes). These spikes cut into the soft tissues of the foot and injure them, causing severe, sharp pain.
In the last century, this disease was much less common. Doctors believed that a heel spur was a consequence of a chronic foot injury. But today, 1.0% of all who go to the doctor about problems with the musculoskeletal system hear this diagnosis. There are especially many sick people among urban residents. Perhaps this is due to women's passion for high-heeled shoes.
Although young people also have a risk of experiencing unpleasant symptoms, it increases significantly after age 4. Interestingly, not all people who have a bone growth detected on an X-ray experience unpleasant sensations. There are cases when a sharp thorn more than a centimeter long does not cause any complaints.
But the opposite also happens - severe pain occurs “out of the blue,” when there are no outgrowths at all or they are small and flat. Anatomy of the foot The foot serves as a support when walking and is constantly under stress equal to our weight. Its mobility is ensured by its unique structure.
Structure of the foot. Skeleton of the foot - 2. It has 3 sections: tarsus - 7 bones, these include the heel bone that interests us. The big toe consists of 2 phalanges and the rest of 3. Joints of the foot. They connect the bones of the foot and provide it with flexibility, elasticity and shock absorption when walking.
Muscles of the foot. They are divided into 2 groups: dorsal (located on top) and plantar (located on the underside of the foot). They bend the toes and help the foot move actively. Tendons. There are quite a lot of them, they help attach muscles to bones. We are most interested in the plantar aponeurosis or plantar fascia.
It stretches over the muscles from the tubercle of the heel bone and to the anterior sections of the metatarsal bones. This powerful elastic tendon connects the forefoot and hindfoot.
Reviews. Contacts. Heel spur. If the blockade stops inflammation at the site of injection of the anti-inflammatory drug, then there will be no pain until this inflammation occurs again for some reason.. Add a topic. Heel spur block. Back to topic.
And I did shock wave therapy. It is not a cheap procedure and it is not performed according to the policy. But it’s been about 3 years now and I don’t remember about heel spurs. Treatment for heel spurs is usually conservative. His main goal? elimination of the inflammatory process.
4. Drug blockade with the use of glucocorticosteroid hormones can lead to a rapid subsidence of the inflammatory process. I really need your advice: how to get rid of heel spurs! It hurts very much to step on my heels, sometimes I can’t walk at all. I went to the doctor and said that I need to do a “blockade”.. Would blocking the heel spur help me in this case? The right leg hurts a lot, the left only the ankle and not so much. But they hurt constantly, intensifying after walking to unbearable pain in the feet and ankles.
Heel spur - read the latest discussions on our website. I'll go straight to the procedure. they are a little unpleasant, but nothing compared to the blockade. I also heard good things about the laser.
It helps the foot regain its shape after it collapses under the weight of the body. The plantar fascia can be compared to the string of a bow. She also bends the foot in an arc, pulling the heel and toes towards each other. Fat pads. To protect the bones from pressure, there are several fat pads on the foot. They are located on the heel, under the metatarsal bones and on the toes. Arteries and veins bring oxygenated blood and take away processed blood, which contains cell metabolic products.
Arches of the foot. The human foot has the shape of an arch or semi-dome; this anatomical design is a guarantee of its reliability. The ligaments and tendons of the foot attract opposing parts to each other, giving the feet a semicircular shape. They play the role of screeds, shortening and narrowing the foot.
Thanks to this, the foot becomes elastic and springy. There are longitudinal and transverse arches of the foot. You can feel the longitudinal arch by moving your hand from your heel to your toes. It is formed by the plantar fascia. The midfoot rises above the ground. Transverse arches are less noticeable. This bend can be seen if you squeeze the foot from the sides in a transverse direction.
Sometimes muscles and ligaments are stretched due to heavy loads, and the foot ceases to be convex, but becomes flat - flat feet develop. Reasons for the formation of heel spurs Doctors name many reasons for the development of heel spurs. Flat feet. The flattening of the arch of the foot causes the load on the foot to be redistributed in such a way that the heel suffers the most.
Heel bone injury. This could be a jump from a height. Sprains and joint diseases: Overload of the feet: prolonged walking in heels or narrow ballet shoes with thin soles; athletics and weightlifting; a job in which a person spends the whole day on his feet. Disruption of metabolic processes in the body, in which salt deposition occurs: Diseases that are accompanied by poor vascular permeability and circulatory disorders: Infectious diseases.
In this case, the heel spur behaves secretly and may appear after a few months: Age-related changes associated with deterioration of blood microcirculation in the vessels of the legs and slower recovery of ligaments. All these diseases lead to the fact that micro-tears of the tendon, which appear every day while walking when injured by a bone, heal very slowly. As a result, aseptic inflammation occurs (without the participation of microorganisms). At this stage pain appears. Inflammation spreads to the muscles and mucous membrane located under the heel tubercle. This leads to the formation of fluid in the spaces between the cells, which impairs blood circulation and recovery processes. As a result of inflammation, calcium salts are deposited on the tubercle of the heel bone.
The next stage is when a growth begins to appear from the periosteum (the upper layer of bone), similar to a spike or beak, curved towards the fingers - an osteophyte. This is more likely a secondary reaction of the bone to inflammation, and not the cause of heel pain. Symptoms of a heel spur (photo) The symptom of a heel spur is a sharp, excruciating pain in the heel. There may be no external signs. But in some cases, redness appears in the affected area. It feels slightly hotter than the surrounding tissue.
The swelling is usually not noticeable. Nature of pain. The pain is sharp and excruciating. People describe it as feeling like a nail in the heel.
It is especially sharp in the morning or after rest, which is why it is called “start-up pain”. This is due to the fact that the fascia shortens overnight and the damaged areas heal. In the morning, when taking the first steps, the tendon fibers are torn again, which causes acute pain. During the day it becomes a little easier, but in the evening the condition worsens again, the pain becomes cutting.
The pain may be felt in one place or it may spread throughout the heel. The illness may begin acutely, with difficulty getting out of bed one morning.
Or the pain may appear periodically and gradually intensify, becoming chronic. Most often, the spur appears on one foot, but sometimes the fascia on both heels becomes inflamed.
A person with a heel spur changes their gait. He steps on the toe and outside of the foot, protecting the heel from stress. In some cases it is necessary to use canes or crutches. What diseases contribute to the appearance of heel spurs? Arthritis of the hip, knee and ankle joints.
Inflammation of the joints causes pain and changes in gait, and also leads to a redistribution of body weight on the foot. In the first stages, tendon tissue is affected, but then growths appear on the bone. Gout. This disease is associated with the deposition of uric acid salts in the body. Being deposited on the heel tubercle and in the ligament itself, salts reduce elasticity and cause rupture of its fibers. Diabetes mellitus and atherosclerosis.
With these diseases, vascular function deteriorates. They bring insufficient nutrients to the tissues and poorly drain waste venous blood. In this regard, the extensibility of the fascia worsens and ruptures appear more often. Infections of the genital area: chlamydia, gonorrhea, syphilis, mycoplasmosis. Bacteria cause an infectious-allergic process that affects the entire body. The joints of the toes and larger joints may be affected: the hip, elbow.
Microorganisms cause overgrowth of the surface layer of bone. Spurs after infection cause pain not only when walking, but also when at rest. Rheumatism and systemic lupus erythematosus. In autoimmune diseases, a person’s immune system rebels against connective tissue, the cells of which remind him of bacteria. As a result, the joints suffer and bone growths appear, including on the heel. Obesity. Excess weight causes too much stress to be placed on the foot. Under the influence of weight, the fascia at the point of attachment to the heel bone is compressed and injured.
In order to effectively fight a heel spur, it is determined what disease caused its appearance. It is necessary to take a general and biochemical blood test. Treatment of concomitant pathologies leads to the fact that the symptoms of fasciitis disappear after a few weeks. Diagnosis of heel spurs The doctor makes a diagnosis of heel spurs based on the patient’s complaints and X-ray data of the foot.
The doctor will feel your leg. Pain occurs when the doctor presses on the base of the heel and when squeezing the heel from the sides. On an x-ray, in most cases, a spike is visible that grows on the heel bone and is bent towards the toes.
In the initial stages, it is round and rises only a few millimeters above the surface of the bone, but it can still cause severe pain. After a few years, the osteophyte reaches a size of 1.2 cm. It has the shape of a spike or a bird’s beak. It is interesting that some people can only move on crutches, while others experience absolutely no inconvenience. Treatment of heel spurs Drug and physiotherapeutic treatment of heel spurs is aimed at relieving inflammation of the tissues around the heel tubercle and increasing the elasticity of the ligaments. In this case, even a bone growth will not cause pain when walking. To do this, use local treatment in the form of ointments and compresses or general treatment - non-steroidal anti-inflammatory and homeopathic drugs in tablets.
Modern medicine places great hopes on physiotherapy. Magnetic resonance therapy – relieves pain, relieves inflammation and swelling, improves vascular function.
Phonophoresis (introduction of hydrocortisone ointment using ultrasound) - combines the effect of ultrasound and a hormonal anti-inflammatory agent. Metabolism in cells, blood microcirculation and lymph outflow improves. Hydrocortisone penetrates deeper into the skin and has a powerful anti-inflammatory effect.
Laser (quantum) therapy. The laser beam affects tissue through the skin. Thanks to this, an anti-inflammatory, analgesic, decongestant and biostimulating effect is achieved.
If the symptoms are very severe, swelling of the foot and pain are observed, then the doctor may prescribe injections in the area of the heel spur. This method of treatment is also called blockade. Most often, steroid hormonal drugs are used for injections. The effectiveness of injection treatment is explained by the fact that the medicinal substance instantly enters the area of inflammation, quickly relieving it and eliminating pain.
Injections of anti-inflammatory, analgesic or anti-allergenic drugs should only be given to a patient by a qualified surgeon. The essence of the procedure is to introduce a chemical substance locally into a place located above the bone process. The tissues of the heel are very dense and thick, so inserting a needle into them is quite difficult and takes longer than usual.
Inflammation of the tissue in the area of the bone growth provokes severe pain, so only a doctor who can accurately inject the medication into the right place should give the injection. If a mistake is made, the substance will not reach the source of the pathology, but will most likely spread throughout the entire foot. In this case, one cannot expect a positive result. At the same time, the risk of developing complications increases - suppuration, sepsis, tendon inflammation.
If the procedure is carried out correctly, the medicine goes directly to the site of inflammation and acts instantly. Most patients feel noticeable relief after the first session. But the effectiveness of the entire course of treatment depends not only on how correctly the drug is administered, but also on its choice and dosage. A blockade is prescribed only if prolonged use of other means has not produced results and the pain has intensified. In other cases, you can do without this radical method of relieving inflammation (read more about unconventional methods of treating spurs here).
The use of steroids often causes negative consequences. There is a risk of damage to the plantar fascia. Other side effects of the blockade include:
In order to prevent exacerbation of the disease and consolidate the therapeutic effect, you must adhere to the basic rules:
1. properly selected shoes and orthopedic insoles;
2. gentle regimen for a sore heel;
4. regular performance of special exercises.
The main advantages of drug blockade are the rapid relief of pain and a long-term, at least 0.5 year, therapeutic effect.
An overview of the most popular injection treatments for heel spurs includes Diprospan, Hydrocortisone and Kenalog. The list could be continued, but these 3 options have a significant anti-inflammatory and analgesic effect.
1. Diprospan is the name of a drug from the group of glucocorticosteroids. The main substance is betamethasone. The product is available in the form of a suspension and solution for injection. It has a long-term therapeutic effect, up to 10 days, relieving pain. For a complete blockade, 1 to 3 procedures are necessary.
2. Hydrocortisone is a hormone of the adrenal cortex. To ensure maximum pain relief, it is recommended to give several injections at once in each heel. All injections are carried out with a minimum interval between them so that the active substance accumulates in the inflamed tissues.
3. Kenalog is the name of a synthetic drug, an analogue of glucocorticosteroids. Injections with it quickly relieve pain from a spur on the heel or increase the time of remission. Kenalog must be used with caution, as the medicine often causes side effects and complications such as muscle necrosis and atrophy of skin areas.
Treatment of spurs with injections is not carried out in cases of hypersensitivity to the components of the drug. Therapy is prescribed with caution for the following diseases:
Glucocorticoids can be addictive when used frequently. During the procedure, the hormone is introduced artificially, which means its production in the adrenal cortex is reduced. Injections of Diprospan can lead to injury to the plantar fascia, impairing the functions of the foot.
After therapy, the tendons of the calf muscle sometimes become inflamed. In the place where Diprospan was injected, necrotic changes often occur in the tissues. Treatment with corticosteroids sometimes reduces the amount of calcium in the heel bone, significantly weakening it. This increases the risk of injury. Dangerous complications include purulent lesions of the foot.
Reviews and opinions
An objective assessment of injections for heel spurs will help to give feedback from those who have used the blockade method to treat the disease:
“For 8 months I tried to treat heel spurs using folk remedies and to no avail. Yesterday I finally decided to get the injection. The injection was performed professionally by a surgeon. I was given Kenalog with Ledocaine. After the procedure, I was able to walk home without even limping. This morning my leg doesn't hurt for the first time in so long. I recommend not to be afraid of injections and not to delay treatment.”
Larisa Smolskaya, Moscow region.
“I have been struggling with heel spurs for a long time. I tried various compresses, ointments, massages, but there was no result - the pain remained. The surgeon recommended a heel injection and wrote a prescription for Hydrocortisone. Immediately after the procedure, the pain was present, but after 2 hours it went away without a trace. It has been 3 years since the injection, but it has not returned. I advise you not to read reviews on the Internet and not to self-medicate, but to immediately contact a surgeon and get an injection.”
“About 12 years ago I had a spur on my right heel. Then they gave me some kind of injection and the pain went away. I don't remember the name of the drug. The pain did not bother me until now, when a spur appeared on my left foot. This time I was given 2 injections of Diprospan. The interval between injections was 1 week. The pain dulled, but did not disappear and returned with renewed vigor within a few days. I was disappointed in the blockade that was praised in the reviews.”
Maria, Nizhny Novgorod.
“During the treatment of the spurs on the heel, I was given 3 injections of Diprospan. The injections helped for a very short time. After that, I underwent a course of physiotherapy and shock wave therapy. She constantly wore orthopedic insoles and regularly used a wooden massager. Despite all the measures taken, there was almost no result. Then the doctor recommended surgery. Only after it, 4 months later, I can say that the pain has gone away and I walk absolutely normally. Now I’m skeptical about the blockade and other treatment methods that have been over-praised in reviews.”
Alena Krasnova, Yekaterinburg.
“I have an old spur on my heel. Over the past 5 years I have tried to treat it with folk remedies, but without significant results. The first time I received 3 injections of Diprospan with a break of a week and the pain disappeared for a whole 1.5 years. Then they returned and repeated the procedure. This time the treatment only lasted for a year, and then the symptoms appeared again. After the 3rd course of therapy with Diprospan, the effect lasted only 3 months. I was disappointed in this treatment. In addition, they say the drug is harmful to health.”
Natalya Isakova, Rostov-on-Don.
Despite the effectiveness of the blockade, such treatment still raises many questions. The likelihood of side effects is extremely high. In addition, injections have many contraindications. After using the blockade, you must strictly adhere to the established rules and doctor’s recommendations. Only in this case can you expect the results to be long-lasting.
Any good doctor will try and suggest alternative ways to solve problems before recommending surgery. The same can be said about a heel spur, which, when it appears, brings discomfort and pain into the life of its owner. One of the effective solutions to this scourge is a patch for heel spurs. Its effect has long been confirmed not only by doctors, but also by reviews of people who got rid of spurs in this very way. Let's take a closer look at the options for using adhesive plasters, their price, and properties.
Everyone has been familiar with pepper plasters since early childhood, which are popularly called mustard plaster. Having the necessary components that can eliminate the source of the disease, it can be used as a patch for spurs.
The peculiarity of treatment in this way has a characteristic advantage, because you do not have to make any special efforts or have any skills to start using the product. Before applying the adhesive plaster, you need to prepare the affected area, namely, wash it and wipe it dry. After that, just choose the gluing method:
The most effective option is the first method, and you must comply with the application conditions and terms of use.
Plaster for the treatment of spurs on the heel
Important! Typically, the patch is not worn on the skin for more than 24 hours. The end of the strip's effectiveness can be seen by the lack of a warming effect. If, after applying the product, a strong burning or itching occurs, the pepper patch must be immediately removed and the skin area should be treated with baby cream or Vaseline.
Like many other patches, mustard should not be used during pregnancy or if you have an individual intolerance to any of the components included in its composition. Bonding should not occur on open wounds, scratches or skin diseases. Otherwise, the patch on the legs will not cause any harm to the person who decides to experience its effect.
Due to the fact that Chinese patches for spurs are created only from natural ingredients, they become practically harmless and even very useful for use. After reading the instructions for the patch data, you can only come to the following conclusion:
Important! Using the patch in combination with other drugs, you will only speed up the treatment process and soon there will be no trace left of the spur on the heel.
Like the pepper variants, the Chinese patch for the treatment of heel spurs requires special attention to preparation and timing of use. Therefore, do not forget about pre-cleaning the place where the patch will be glued. When applying, make sure that no folds are formed and that the fit is as good as possible. One patch must be kept on the skin for a day, after which, after removing it and re-cleaning the damaged area, glue the next plate. One course of treatment with Chinese patches ranges from 12 to 16 pieces.
Important! Another effective patch is Chinese Meitan. It is created to remove toxins from the body, keep it in good shape, strengthen the immune system and activate biologically active zones that are responsible for health and increased performance.
Hyperosteogeny patch for the treatment of heel spurs
Despite the fact that the Chinese patch is just a cosmetic product, it has gained a huge number of positive and grateful reviews, which are difficult not to notice when searching for information about the composition and recommendations for use. However, if the problem of heel spurs in your case is advanced, then it is best to seek qualified help from doctors who will draw up a treatment plan. Otherwise, to prevent and prevent heel spurs, you can safely rely on Chinese self-adhesive helpers.
The patches can be bought at any pharmacy, the approximate price is presented in the table and may differ slightly from the actual prices, since the cost of many drugs depends on the region of their purchase:
Plantar fasciitis, or heel spur, causes a person a lot of inconvenience and discomfort. Pharmacies sell creams and gels for the treatment of heel spurs, which can be used both for therapeutic purposes and for prevention. The prices for these products are very affordable, and the effectiveness is also at a decent level.
The advantage of creams is that they are easily absorbed into the skin of the heel, do not have strong odors and serious side effects.
Cream-balm with herbal ingredients helps restore damaged skin and supply it with nutrients. The cream relieves inflammation and improves blood circulation. As a result, the heel spur heals much faster.
The effectiveness of the cream for heel spurs is confirmed by the large number of positive reviews that can be found on the Internet. The drug "SporNet" is rubbed twice a day. If the condition worsens, the procedure is repeated four times. First, the foot should be steamed well to improve the absorption process.
Pharmacy medicine made from medical bile is widely used to treat heel spurs. The active ingredients of the cream gradually destroy the bone growth and alleviate the patient’s condition. Pyatkaspor moisturizes dry skin of the foot, relieves inflammation, and relaxes tense legs. Complete cure occurs within 2 months after starting use.
Ortho cream for heel spurs made in Russia. Used to treat bone spurs at an early stage. Tiger's eye is used in conjunction with other drugs and measures, since its effectiveness on its own is little noticeable. Typically, therapeutic massage and the use of orthopedic insoles are prescribed.
Cream for heel spurs with herbal ingredients. Slowly but surely breaks down spurs, warms and disinfects feet. It can be used for a long time provided there are no allergic reactions.
A multi-component herbal remedy is used to treat and relieve pain symptoms due to spurs on the foot. The active ingredients are golden mustache extract and clove oil. These components relieve pain in the heel and accelerate the resorption of the bone spike. The presence of pepper, garlic and oil in the preparation guarantees the antiseptic properties of the drug.
The cream has an anti-inflammatory effect and helps soften the skin. Used to eliminate the first signs of plantar fasciitis. In the early stages of the disease, the inflammatory process can be stopped by increased blood flow to the heel area. This is the main task of the drug.
A herbal mixture containing aloe and plantain. Used to get rid of warts, papillomas and heel spurs. The product is rubbed into the area of the sore heel three times a day for a week. After this, the procedure is repeated once a day.
FitoHeel is a natural product with a creamy consistency. Effectively copes with heel fasciitis.
FiteHeel contains the following active substances:
Phytoheel cream for heel spurs is spread on a dry heel in a thin layer. After application, you need to wait until it is completely absorbed.
The cream effectively relieves joint pain, rejuvenates muscles, and restores the functionality of all parts of the skeleton. The drug is saturated with vitamins that maintain tissue elasticity and eliminate salt build-ups. Xikrem also supports normal calcium metabolism in the body.
When treating spurs, Xicrem, which has positive reviews from users, is applied to the affected area twice a day. The procedure is repeated for three weeks. Rub the ointment in a circular motion, and then put on special socks or use orthopedic insoles.
A unique cream for calluses and corns. It also successfully copes with fasciitis. The active ingredients of the drug are urea and plant components. Urea moisturizes the skin of the heel and improves the absorption of other healing ingredients. Tea tree oil disinfects the affected area, oak bark rejuvenates cells, rids them of toxins, improves blood flow and relieves tired legs. Celandine heals inflamed skin, and olive oil vitaminizes it.
The medicine is applied to clean and dry feet, which are recommended to be steamed first for a better effect. The ointment is used once a day.
A unique natural remedy that is used in veterinary medicine. This cream is used to lubricate the dry and damaged udder of cows. “Zorka” has a natural composition, thanks to which the medicine copes well with pain and inflammation. The cream contains florazilin. This component stimulates metabolism and tissue nutrition, improves blood circulation.
After applying the product to the sore foot, you need to place your foot in dry heat, wrapping it in a towel or wearing a warm woolen sock.
The cream consists entirely of natural ingredients, the action of which is aimed at getting rid of bone growth. The cream-drug contains bile, potato extract, tea tree oil and other ingredients with anti-inflammatory properties. The drug also disinfects damaged tissues and stimulates their blood supply.
Croc Honey should be used several times a day. Before applying the cream, your foot should be steamed thoroughly. The first results will appear after a couple of days: pain and discomfort will disappear. For greater effect, it is better to move less during the treatment period.
The main difference between gels and creams from heel spurs is only their consistency and color. In terms of efficiency, they are practically no different.
The gel has been successfully used to treat plantar fasciitis. Its active ingredient is diclofenac. The ingredient effectively copes with inflammatory processes. Among the main positive qualities of Voltaren:
The gel contains eucalyptus extract, which emits a pleasant scent. It cools the skin and relieves tension from the feet.
A popular remedy for heel spurs. The gel quickly penetrates deep into tissues and muscles and accelerates the healing process. Diclofenac blocks inflammation, prevents tissue structure destruction, and relieves pain.
The gel is a representative of the group of non-steroidal drugs. It should not be used on damaged skin, for example, if there is foot fungus or viral infection. Also prohibited for use by pregnant women.
A modern remedy with an optimal balance between side effects and therapeutic effect. The gel has both advantages and disadvantages:
Anti-inflammatory gel for plantar fasciitis. Actively regenerates foot tissue and eliminates pain. The drug is applied twice a day. Dolobene contains alcohol, which can negatively affect the condition of the skin. This is perhaps the main drawback of the remedy.
A non-steroidal drug with a pronounced analgesic effect. Intended for local use for diseases of the joints and bone skeleton. Diclak eliminates pain, inflammation and redness of the skin, has a positive effect on affected tissues, stimulates blood circulation, and removes swelling in soft tissues.
The gel is well absorbed. The first noticeable results occur within 10-20 minutes. If you follow the instructions unquestioningly, you can avoid allergic reactions and other side effects.
Diclak should not be used by allergy sufferers, asthmatics, small children under 6 years of age, pregnant women, patients with atopic dermatitis and damaged skin at the treatment site. The drug is potent, so it is prescribed with great caution to people with peptic ulcers, pathologies of the liver and kidneys, heart problems, and patients over 60 years of age.
Apply the gel 2-3 times a day. You need to eat before applying, since the drug has a negative effect on the mucous membrane. You cannot treat healthy areas of the body with the product, only problematic ones. The composition is absorbed without residue and does not stain clothes. There is no need to warm the sore foot after using the gel.
Complex gel with anti-inflammatory, analgesic and cooling effect. Used for local treatment of diseased areas. The main ingredients of the product are Levomenthol and Ibuprofen. They interact to enhance the analgesic effect.
The drug is well absorbed into the skin and tissues, so it practically does not enter the hematopoietic system.
The gel is created on the basis of bischofite, a natural mineral with healing properties. It is actively used to treat diseases of the joints and musculoskeletal system.
Among the advantages of the gel:
Bischofite for heel spurs contains a compound of calcium and magnesium, which are the main building ingredients in bone tissue, ensure stable heart function, relieve pain in problem areas and prevent the development of infection.
Bishofite is a mineral gel that, in a short period of time, effectively copes with most of the unpleasant symptoms of heel spurs.
Healing gel based on liquid extract of onions. It is used to treat diseases of the joints, tendons and muscles, eliminate various types of scars and marks from injuries and burns.
Contractubex quickly stops the inflammatory process and restores the affected tissue. Apply the gel to steamed dry skin several times a day. The procedure is repeated for 1 month.
For the greatest effect, gel and cream formulations should be applied to the affected heel. First, the leg should be steamed in not very hot water to improve the absorption of medicinal components and accelerate their therapeutic effect on the source of inflammation.
The preparations must be intensively rubbed in with circular massage movements, and not just spread on the skin of the feet. In the first days of treatment, the procedure must be repeated up to four times a day. As soon as the pain begins to fade, the frequency of using the cream should be reduced to once. The standard course of therapy does not exceed two weeks on average.
When using some types of drugs, you additionally need to wrap the sore foot in a warm blanket or towel, or wear a warm sock. It is also recommended to use special orthopedic insoles during and after treatment.
The most effective way to get rid of heel spurs is injections. Just a few injections give noticeable improvement.
But more and more patients prefer treatment with cream-based drugs. The popularity of these non-invasive remedies is that they have virtually no side effects and can be used at home. The effectiveness of therapy takes a little longer, but the end result is almost the same as with injections.
The cream is not used as an individual drug against heel spurs. This is an adjuvant that should be used in combination with other therapeutic methods.
Plantar fasciitis requires exceptional combined treatment, which should consist of contrast baths, the use of orthoses or special Strasbourg socks, therapeutic exercise, a diet agreed with the doctor, drug therapy and physiotherapeutic procedures.
The use of creams and gels will be more effective if you simultaneously wear orthopedic heel pads and therapeutic insoles, which are designed for:
The heel pads are the back portion of the insole with thick edges and a dimple in the center. The heel pad is attached to the shoe using glue. You need to wear such shoes in order to properly distribute body weight and minimize pressure on the heel where the heel spur has formed.
Insoles must be selected based on the structure of your own foot, your weight and the severity of the disease. Only an orthopedic doctor can give the best recommendations on choosing an insole and heel support.
To prevent fasciitis, it is recommended to follow the following instructions:
You should use any gel or cream only as prescribed by an orthopedic doctor. Self-medication with even such simple remedies, even if they are natural, can lead to allergic reactions and serious complications.