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Reviews about heel spurs

11 Jun 18

Heel spur: heel laser treatment, reviews of the procedure

Doctors diagnose a heel spur when a growth appears near the tubercle of the heel bone, which causes the development of an inflammatory process and severe pain in the patient. If treatment is not started in time, the size of the heel spur can increase to 12 centimeters.

This disease occurs quite often among residents of large cities. Moreover, the majority of patients are women. The main symptom is severe and sharp pain in the heel area when a person steps on his foot.

Heel spurs must be treated. The doctor determines the method of therapy depending on the degree of bone growth.

For what reason does the disease occur?

There can be many reasons for the development of the disease. A heel spur can develop due to:

  • Flat feet, which leads to severe tension of the tendons and inflammation of the bone tissue.
  • Injury to the heel bone.
  • The presence of an inflammatory chronic disease.
  • Overweight patient.
  • Circulatory disorders in the lower extremities due to low patency of blood vessels.
  • Metabolic disorders.
  • Complications after suffering a serious illness.
  • The most common cause is flat feet, as a result of which the load on the foot is distributed unevenly, negatively affecting the condition of the tendons and bone surfaces. Depending on what exactly caused the disease, appropriate treatment is prescribed.

    Methods of treating the disease

    Heel spurs are very easy to diagnose. The doctor can immediately determine the nature of the disease by examining the patient. To confirm the diagnosis, an x-ray examination is prescribed.

    It is not recommended to treat such a disease using traditional methods, since such remedies usually only relieve pain, but do not get rid of the disease itself. Based on the size of the bone tissue growth, the patient may be prescribed conservative or surgical treatment.

    Conservative methods can eliminate the inflammatory process. This includes therapies such as:

  • Therapeutic massage and gymnastics that improve blood circulation.
  • Physiotherapy, including ultrasound, electrophoresis, ultraviolet irradiation, magnetic therapy.
  • Warm foot baths.
  • Therapeutic compresses.
  • During the treatment period, the patient is recommended to wear special orthopedic shoes. You can also use orthopedic insoles and inserts. Additionally, the doctor may prescribe medications, ointments and medicated creams.

    Since conservative treatment is effective only at the initial stage of the disease, more radical treatment with drug blockade is required. For this purpose, anti-inflammatory drugs are used, which act locally, stop pain and relieve inflammation at the site of injury.

    Effective methods include X-ray therapy, shock wave therapy, ultrasound and laser treatment.

    Magnetic therapy is a relatively new direction in treatment. This method is based on the effect of electromagnetic fields on the affected human organ. When a magnet influences blood vessels, it expands them, which improves blood flow and lymph circulation. Magnetic therapy saturates tissues with oxygen. For this reason, such therapy not only relieves the inflammatory process, but also removes excess fluid from the affected tissues, and also relieves severe pain.

    With the help of UHF therapy, alternating high-frequency currents are applied to the affected area. This method treats by dilating blood vessels. To get rid of pain, it takes about twelve sessions, which last 15 minutes.

    Electrophoresis is often used in the treatment of heel spurs. This method uses current to force medications into the body faster and more efficiently.

    Two plates are connected to the source, a special material soaked in the necessary medicine prescribed by the doctor is wound on them.

    After current hits the drug, positive and negative charged particles, along with drug particles, move from one plate to another.

    Ultrasound is also used to improve the penetration of drugs into affected tissues. Ultrasound radiation is also used in conjunction with the anti-inflammatory drug hydrocortisone. The drug penetrates directly into the soft tissue along with the waves, eliminates inflammation, and quickly restores the damaged area.

    Ultrasound therapy for the disease is contraindicated in patients who have any kind of electronic implant or pacemaker installed in their bodies. To completely get rid of severe pain, relieve inflammation and consolidate the therapeutic effect, a course lasting several weeks is required.

    In general, ultrasound does not remove heel spurs, but alleviates the patient’s condition, relieving problems for a long time. To avoid exacerbation of the disease, it is recommended to repeat the procedure periodically.

    Shock wave therapy for heel spurs is a new and very effective way to get rid of the disease, which is based on the therapeutic effects of low-frequency sound waves. Similar to other methods, therapy has a beneficial effect on blood circulation, restores the functionality of damaged tendons, and destroys calcific growths.

    In cases where the disease is severely advanced and other methods do not help, radiotherapy is used.

    An X-ray beam is sent to the area of ​​​​the damaged joint, which blocks the nerve endings. The duration of exposure is no more than ten minutes.

    Using laser to treat disease

    In modern times, laser treatment for heel spurs is quite popular and has numerous positive reviews. Using a laser beam, blood circulation is stimulated, which reduces pain and stops the inflammatory process.

    Treatment is carried out over two courses. The first course includes ten procedures, which are carried out every day. The laser influences the foot from four different projections. The pulses that affect the affected area have a frequency of 50 Hz, the LEDs emit a power of 80 mW.

    The next course of treatment is carried out two weeks later and for ten days. However, this time the radiation frequency increases to 80 Hz. In severe cases, the doctor may additionally prescribe a third ten-day course after two weeks. In this case, the radiation frequency will be 600 Hz and the power will be 90 mW.

    Laser therapy has numerous benefits:

  • This type of treatment does not require the use of medications.
  • The therapy itself helps to enhance the effects of the drugs taken and used, which makes it possible to reduce the dose of medication.
  • Laser treatment does not cause side effects or addiction.
  • Laser therapy does not cause an allergic reaction in patients.
  • Treatment is carried out on an outpatient basis, so the patient has the opportunity to choose the time to visit the medical center.
  • The laser does not cause pain when applied to the skin.
  • This method can significantly speed up the patient’s recovery process.
  • Therapy not only eliminates the disease, but also allows the therapeutic effect to be maintained for a long time.
  • In this way, the body has the opportunity to restore reserve capabilities.
  • When using laser therapy, surgery is not required.
  • Such laser treatment can only be used when prescribed by the attending physician, after which long-term monitoring of the patient’s condition is required. Laser therapy removes potassium ions from the inflamed bone, relieves ligament tension, as a result of which the surrounding tissue stops being injured and gets rid of inflammation. Additionally, the laser affects nearby tissues, accelerates blood flow and improves metabolism, promoting rapid cell renewal.

    Laser treatment has some contraindications. Therapy is not carried out if:

  • The patient has diabetes mellitus;
  • Thyrotoxicosis;
  • The presence of any neoplasms in the form of a tumor;
  • Cardiac and pulmonary failure of the last stage.
  • It is important to understand that laser treatment does not completely remove heel spurs. Its main task is to influence the surrounding tissues, relieve pain and relieve swelling of the affected joint. Meanwhile, this method is recommended by many doctors and has positive reviews from patients who have undergone treatment.

    Heel spur crushing

    Low-intensity laser beams do not remove the spur itself, but remove the inflammation process at the site of damage. For this reason, in cases of advanced disease, surgical options are resorted to.

    The operation is performed in a surgical setting using a laser. The tissue is cut and the laser is applied to the bone growth in the heel bone.

    This method destroys the heel spur, but does not remove the cause of the growth, so if the necessary preventive measures are not taken, the heel spur may reappear.

    Rehabilitation after surgery takes quite a long time. In this regard, fragmentation of the growth is used in exceptional cases when traditional treatment methods are not able to remove pain.

    Disease prevention

    To prevent the development of the disease and the appearance of severe pain, it is necessary to monitor the condition of the joints, lead a healthy lifestyle and take therapeutic measures in a timely manner.

    Preventive measures include:

  • Losing excess weight;
  • Maintaining an active lifestyle;
  • Avoiding increased loads on the base of the foot;
  • Timely treatment of diseases of the musculoskeletal system;
  • Wearing comfortable and high-quality shoes;
  • Use of orthopedic pads and insoles;
  • Perform a set of therapeutic exercises regularly.
  • Reviews about the treatment of heel spurs with Diprospan

    This page is dedicated to reviews of the treatment of heel spurs with Diprospan. If you are looking for unique techniques or are in doubt about a doctor's prescription, read the comments of real people who have used this drug to get rid of plantar fasciitis.

    Treatment with Diprospan is usually resorted to if other methods to reduce the inflammatory process have proven ineffective. The main advantage of the method is the almost instant result. Injection with the drug is effective in more than 90% of cases. Almost immediately the patient feels relief: the heel hurts less, the swelling subsides, and former mobility returns. This persists for quite a long time. But such an effect can be deceptive - complete recovery has not occurred, only temporary relief has come. Therefore, you cannot stop at the result obtained. Treatment with Diprospan is only the beginning of complex measures that help get rid of bone formations and eliminate the root cause of the pathology.

    If you have convinced yourself of the effectiveness of this technique, then leave your review about the treatment of heel spurs with diprospan. This will help other patients with a similar problem prepare for the procedure and get rid of unnecessary worries.

    One injection in the heel and I’ve been running for 4 years now.

    Does the injection hurt?

    Apart from Diproxan, neither ointments, nor tablets, nor anything else on your list helps, but why is it so difficult to get these painkilling injections, knowing that they do not cure, but relieve?

    I suffered terrible pain in my heel for several days until I decided to go to the doctor. He didn't even do an x-ray! I immediately said - spur. Like, give me 500 rubles, I’ll give you an injection and everything will go away... Diprospan. Will help. Who has encountered this, please tell me? Does it cure the spur or not.

    Write to whom these injections were given, I beg you!

    Read the full review

    Four years ago, the doctor diagnosed a heel spur. After a blockade, that is, an injection of Diprospan, the pain went away. But four years later it returned with such force that the same Diprospan does not help; five injections have already been made into the heel, which is very painful. Ready

    I have to endure it as long as the pain goes away, no matter what. But the doctor said if we do anything else, the joint will simply fall apart. I don’t see a way out and I think that this drug does not cure but only blocks the pain, which is why they call it a blockade.

    I have been injected with Diprospan 3 times already. The first injection lasted for a year. the pain went away immediately, but I could no longer stand on my heel. The second injection lasted for 3 months. and after the third I noticed changes. the heel became numb and began to crack. the skin on the heel has become thinner. Think,

    that this injection should be done in case of severe pain. And start treatment immediately. Don't get hooked on Diprospan

    Remedies for heel spurs

    Pain and heaviness in the legs accompanies the lives of most people. Some are even willing to endure these symptoms for a long time, without understanding the seriousness of the situation.

    By denying the need to diagnose and treat diseases that cause pain in the legs, a person makes a big mistake. After all, any disease can be treated much better at the initial stage than at an advanced stage.

    The disease that causes foot pain is often a heel spur or plantar fasciitis.

    This is a disease whose main syndrome is acute pain in the heel of the foot, which appears during exercise. In addition, a characteristic growth forms on the affected area, accompanying the inflammatory process.

    Today there are many ways to treat heel spurs. They can all be roughly divided into the following categories:

  • Limiting physical activity;
  • Healing Fitness;
  • Diet;
  • Correct orthopedic shoes;
  • Foot massage, cryotherapy, ultrasound therapy with hydrocortisone;
  • Traditional medicine;
  • Drug treatment.
  • Medications to combat heel spurs

    The specialist prescribes medications depending on the symptoms, the presence of other diseases, the intensity of pain and the general condition of the patient. But, as a rule, the treatment complex consists of:

  • Creams and ointments. It is recommended to use non-steroidal or steroidal creams, hormonal drugs and ointments based on natural substances (“Shark oil”, “Golden Us” and others). The duration of treatment should last at least 2 weeks.
  • Injections. The use of therapeutic injections is recommended for severe pain syndrome. This procedure is performed only by a specialist, because it is very important to choose the right dosage and the place where the injection should be given.
  • Patch. This product is used because it is impossible to apply ointments and creams while wearing shoes.
  • Painkillers, natural ointments, creams and other substances are applied to the patch to help remove inflammation and eliminate pain.

  • Surgical intervention. This method is used only in very serious and complex cases of the disease.
  • Traditional medicine for heel spurs

    A person, faced with the problem of heel spurs, is looking for many ways to save the family budget and cure the disease with effective folk remedies. Treatment of such a disease can be divided into 4 groups, namely:

  • heating treatment;
  • treatment based on night compresses;
  • treatment with round-the-clock compresses;
  • treatment of the disease with a special massage.
  • Most folk remedies help to overcome the disease in just a few procedures, while other methods are designed for longer treatment and recovery. This section will initially offer the most effective and fastest methods for treating spurs, and then those recipes that will help and give results, but after a long period of time.

    Treatment of spurs by warming the feet

  • Folk method against spurs using water and salt. Take 5 liters of hot water and dissolve 1 kilogram of salt in it, then bring the solution to a boil and leave to cool slightly.
  • Place your legs in a bowl of water and a desk until they cool completely (do not pour out the solution; it will be needed for further procedures, you will only need to warm it up)

    The course of this treatment consists of ten procedures, the main thing is to complete it and the result will make itself felt.

    1. Serum treatment. The recipe is similar to the previous one, only instead of water and salt you need to use whey.
    2. Treatment with hot alcohol. Take alcohol (you can use moonshine, but a certain proportion must be maintained) and heat it over low heat. Be careful and extremely careful, because alcohol ignites very quickly. Then let the liquid cool and lower your feet for 20 minutes (do not wipe your feet, they should dry themselves).
    3. Treating spurs at home with compresses

    4. Treatment with Garlic.
    5. Grate the garlic and apply a compress to the affected area for 3-4 hours. It is advisable to do this procedure until the pain completely disappears. If you feel a burning sensation during the procedure, then switch to other folk recipes. To avoid burns, add vegetable oil to the garlic mixture or lubricate the skin with a rich cream before applying the compress.
    6. Chalk and garlic. Crush the chalk and grate the garlic on a fine grater. You need to mix 1:1. Before applying the compress, thoroughly steam the legs and apply this mixture as a compress. Do not doubt that the spur will go through several such manipulations.
    7. Treatment with onions.
    8. The first treatment recipe consists of onion pulp. Before going to bed, grate 200 grams of onion and put it in a bag, then put your sore foot in it. Be sure to insulate the compress (carefully put on a warm sock or wrap it in fabric). When you wake up in the morning, carefully wipe the slurry with a damp cloth. Treatment consists of 2-3 repetitions.
    9. The second option consists of the same onion and tar. Cut an onion in half and fill its share with a drop of tar. Then apply to the painful area and secure well. Don't forget to wear a warm sock. As for the course of treatment, it is 4-5 repetitions.
    10. Traditional methods of treatment with honey compresses.
    11. Honey compresses are considered one of the most effective in the fight against many diseases.

    12. First option: take a regular cabbage leaf and grease it with 1 teaspoon of honey, then firmly fix the compress and go to bed. In the morning, rinse your feet with warm water. The procedure must be repeated at least 3 times.
    13. Second option: combine honey with salt (sea salt is best) in a 1:1 ratio. Apply this compress at night.
    14. Third option: mix honey with flour, you should get the consistency of dough. Before the procedure, steam your feet and secure the pad with polyethylene or fabric. Leave it overnight to achieve good results, the procedure must be performed about 10 times.
    15. Turpentine and ammonia against spurs. Compresses of turpentine and ammonia are made at night, alternating with each other. To do this, you need to take a piece of gauze and moisten it in liquid, squeeze it a little and apply it to the affected area of ​​the skin, covering it with water paper and cotton wool.
    16. Don't forget to wrap your heel in a warm cloth or wear a wool sock

    17. Laundry soap. Take a clean linen napkin, soap it with laundry soap and attach it to the affected area. Also put a plastic bag on top and tie it with a warm cloth. In summer, it is best to use a burdock leaf instead of a napkin.
    18. Tar. Buy a crust of black bread, spread tar on top, then fasten it to the heel and secure it with cloth or polyethylene. After this, feel free to go to sleep for 5-6 hours. Repeat the procedure no more than 3 times. Try not to stand up during treatment and become hypothermic.
    19. Radish. Buy black radish at the store or harvest from your own garden. Without peeling the radish, grate it using a grater.
    20. The resulting mixture should be applied overnight

      In the morning, the foot will need to be rinsed with warm water. As a rule, this recipe helps within 3 procedures.

    21. Horseradish. For this recipe you only need horseradish root. Pass it through a meat grinder and apply the resulting consistency to the sore spot overnight. This folk remedy has established itself as a quick rescuer from heel spurs. Many reviews say that this recipe helps with just one use.
    22. 24-hour compresses

    23. Tea mushroom. This folk remedy is one of the simplest. First of all, steam your feet in hot water; for a better effect, you can add soda. Take a piece of mushroom and apply it to the painful area, secure it on top with a bandage and plaster. You need to remove the compress after a day.
    24. Compresses using nettle and burdock. Grind the nettle well, apply the resulting consistency to a burdock leaf, and make a compress overnight. To speed up treatment, you can walk during the day. Within a week you will forget about the heel spur.
    25. Treatment with red pepper. Pour hot pepper into a sock, under a sore heel, and walk throughout the day.
    26. Knotweed. Knotweed is an excellent and affordable remedy in the fight against heel spurs, especially in the summer. Pick knotweed and put it in your socks to walk throughout the day.
    27. Potato. Take one potato, wash and grate on a fine grater, no need to peel. Place grated potatoes on a piece of clean cloth, apply to the affected area, cover with plastic, and bandage the top. Keep it for a day.
    28. Plantain compress. Take a plantain leaf (no need to wash it) apply it “inside out” to the sore spot, when it dries it needs to be replaced with a new one. It is worth noting that the first days may be painful, you need to be patient. This remedy takes a long time, but the results, as reviews show, will surprise you.
      1. Salt acts as a massage and works well on the affected area of ​​the skin. This recipe is very easy to prepare at home. Heat 1 kilogram of coarse salt and pour it onto a surface. Place your foot on the hot salt and stomp for 15 minutes.
      2. Massage with logs. Thoroughly steam your feet, then hit the affected area with an aspen log. This wonderful method will heal the entire body.
      3. Potato massage. Fill the pan with small potatoes and old peels, cook until tender, then transfer to a basin and mash with your feet. Wipe your feet and apply iodine in the form of a mesh to the soles, then wrap them up.
      4. Gymnastic exercises for legs

        A very effective way to combat heel spurs is gymnastics. Properly balanced physical activity is the foundation for a quick recovery. With a spur, excessive activity can lead to increased pain and a worsening of the overall picture of the disease. But moderate exercise helps normalize blood circulation, strengthen and stretch muscles.

        The main thing that gymnastics is aimed at is giving flexibility and elasticity to the plantar fascia

        At the very beginning, you need to stretch and open all the muscles. Next you can start the exercises:

      5. A person stands against a wall or any other stable object. The position of the legs should be at the same level. The main emphasis should fall on the healthy foot - it should be placed slightly forward. In this position, you should squat, leaning against the wall, and you should not lift your heels off the floor. 10 repetitions are recommended, but if you feel severe pain, you should stop this exercise.
      6. A man stands on the stairs. The position of the feet should be as follows: the toe is on the step and the heel hangs down. Alternately you need to pull the heel and then the toe. This should be repeated 10 times.
      7. The following exercise helps restore blood flow. We take any object - a bottle, a tube, a ball - and swing it with our feet. If discomfort appears in the affected area, then take a bottle of warm water, it will eliminate the discomfort. The exercise should be done for 3-4 minutes.
      8. We place any objects of different sizes on the floor and gently lift them with our toes. This entire process should take no more than 10 minutes.
      9. The man pulls his feet towards himself and covers them with his hands. You need to hold this position for 10 seconds. As soon as you feel the pain getting worse, you should stop the exercise.
      10. These exercises must be performed carefully and slowly. Otherwise, with your excessive pressure you will only aggravate the situation. The entire complex of gymnastics should be performed regularly, and even when you feel pain, you need to reduce the load, but do not stop exercising - only then will you get the desired result.

        Nutrition - as a means of combating heel spurs

        Treatment of this problem consists of external and internal methods. Moreover, their combined use has much more positive effects on the entire human body, because its effect is aimed not only at eliminating pain, that is, the consequences of the disease, but at its very causes.

        Many processes in the body depend on how a person eats. By eating the right foods, you can speed up your recovery period. The diet is based on localizing the inflammatory process, removing salts from the body and getting rid of excess weight. Nutritionists recommend following the following dietary rules:

        • The first thing you need to start with is cleansing the body of salts. To do this, you need to limit your salt intake to a minimum. Experts recommend separating half a teaspoon of salt and not exceeding this amount per day.
        • Try to drink more clean water. The average amount of water a person should drink per day is 3 liters.
        • Nutrition should not be monotonous. Particular attention should be paid to watermelons and cucumbers, they help cleanse the body. It is recommended to include porridge, and especially rice, in your diet.
        • You need to eat vegetables and fruits every day

        • Limit consumption of fatty meats, sweet or too spicy foods, baked goods and chocolate.
        • If you follow all the rules of nutrition, your overall health will improve significantly, which will have a positive effect on the treatment of heel spurs.

          Reviews about the treatment of heel spurs

          In this section you will find reviews on the treatment of heel spurs using various methods. Real people talk about their experience in dealing with this pathology, sharing recipes and secrets. Some people immediately manage to find a suitable way to get rid of it. But for others, it’s a long search.

          Modern medicine offers many ways to cure plantar fasciitis. These methods differ in their effectiveness and type of impact. But they all help to forget about the pain and return to the normal rhythm of life. Laser beams, x-rays and shock wave therapy help cope with the disease. Medical bile and Dimexide give good results. Among the popular methods of therapy there are those that help in one go. For example, an injection with Diprospan allows you to forget about pain and discomfort after just one injection. Other remedies have to be used for a very long time: months, years or the rest of your life. This is true for insoles and heel pads, which must be worn as a preventative measure for several years. A variety of folk recipes are also common, which are mostly rejected by traditional medicine. However, many people leave positive reviews about treating heel spurs in this way.

          If you have something to share with other site visitors and have already gotten rid of plantar fasciitis, tell your story here. Surely your experience will be useful to other people and will help them forget about this unpleasant pathology.

          UVT for heel spurs did not help. I did 10 procedures at the health medical center on the Warsaw highway.

          You'll be surprised, but I'm talking about gout. Yes, I suffered for 19 years, in the morning the dishes are shaking like an elephant... spring and autumn. hated seasons. exacerbations. all sorts of gadgets. poultices. insoles.. diets... but all efforts brought only temporary improvements.

          and here . There would be no happiness, but misfortune would help. In addition to the bumps, a SPUR has formed on the fingers. on the heel. They advised me to treat the spur with x-ray therapy... it crawled. and I was very surprised that in line for treatment there were people with sore joints - elbows, knees, shoulders. At the doctor’s suggestion that I cure my gout at the same time, I was shocked... I’ve been running for 9 years now and the bones on my left leg have completely disappeared, but there’s still a small one on my right leg, but it doesn’t bother me. I’m 58, I still work successfully and I regret so much that all my youth I suffered from crazy pain, listening and reading fables about medicinal herbs. Get treatment or get lotions. your choice. Good luck

          I tried treatment for heel spurs with Almag, 10 days for 20 minutes, it didn’t help at all, I was wasting my time. But for joints and cervical chondrosis - this is just a godsend, it helps a lot and my husband treats his back, the same helps him.

          I am 55 years old. I have had heel spurs on both feet for several years. During a severe exacerbation, I was given three injections (Kenalog) and 20 sessions of physical therapy. Relief from the injections comes immediately - after 5 minutes the pain is no longer felt. When the heel is pierced

          — the pain is tolerable (I was injected not from the spur itself, but in the middle of the heel). I lasted 2 years without pain. Now the spur on one leg has become inflamed again and I’m thinking about going for injections again.

          In June my heel spur will be three years old. The surgeon gave me a Deprospan injection and it helped for exactly six months. Such relief after the injections. Now I’m being treated with pepper plaster. So far there is no effect, it just stings and that’s it. Today I bought heel pads at the pharmacy. Apparently I launched this

          disease. I will look for other methods. Who treated the spur with iodine?

          I had a heel spur for a long time, no methods helped - until I tried shockwave therapy. Shock wave therapy. It took as many as 15 sessions until the pain completely went away. But after the 8th session it became much, much easier! Followed a gentle regime

          throughout the course of therapy. But after the course I walked calmly, almost ran! A year later, pain appeared in the other leg, but not in the heel, but at the bottom of the sole, closer to the center of the foot. I took another course of UVT (5 sessions). Since then the pain no longer bothers me. At all. I want to say right away that compresses, ointments, lotions are all nonsense. Maximum - they will relieve pain for several minutes. days, and then the same thing again... Unless you should pay attention to medical bile. My friend put compresses on it; she also has a spur, but she is a doctor herself and treated herself. For a month and a half I wore compresses and socks soaked in this bile. Since then, God willing, 5-6 years have passed and he has not complained.

          My father also had a spur, he was treated with ultrasound therapy, but it did not help. Laser therapy helped - literally 5 sessions, and the spur was gone!

          I am sharing the story of my mother, who had a heel spur. I was treated for a long time until I bought orthopedic insoles. It would seem nonsense, but they really helped! You can buy them at any orthopedic store that accepts individual orders. Very

          It is important that the insoles are made individually! Then they will help.

          The best remedy for heel spurs is UVT. Shock wave therapy. Other means do not help, and do not be fooled by any offers about injections, ointments, capsules! You will only pay a few thousand (or tens of thousands...) rubles for something that doesn’t help!

          This is to the benefit of doctors so that you go to them and bring money for useless injections. Go straight to UVT. But. Be careful. The therapy device should ideally be Swiss, Storz Medical, these are the best devices and they work very effectively, I tested it on myself. Next, the doctor must be able to work with THIS device. If after 5-7 procedures the result is zero, change the doctor or clinic, there is no point in continuing this. Either the doctor is incompetent, or you are unlucky, and you are one of those 5% of people for whom shockwave therapy for a spur does not help (yes, there are such people too)... And remember the reason: the spur is caused by bad shoes, flat feet, and excess weight. Eliminate the cause as soon as therapy produces results. Of course, you can take capsules and tablets and take baths, but these are only auxiliary methods.

          Video reviews from doctors and users about Vitafon

          Here are video reviews from doctors about the Vitafon device, as well as links to sites with user reviews, including negative reviews.

          To begin with, we present to your attention video interviews of doctors and users about the use of Vitafon. You can make sure that the video contains real reviews from doctors by making an appointment with some of them for a consultation.

          We present to your attention interview reviews of leading doctors about their experience of using Vitafon devices

          Healing microvibration - recording of the “Health” program with Elena Malysheva

        • Doctor of Medical Sciences, Professor, Traumatologist A. G. Baindurashvili
        • engineer Fedorov V.A.
        • engineer Utkin M.G.
        • singer and composer Alexander Barykin
        • This video clearly demonstrates, using a thermal imager, the effect produced by Vitafon in the human body.

          . or Vitafon is another scam?

          Or maybe the Vitafon is another hoax? Nowadays, there are so many supposedly life-saving remedies for all diseases at reasonable prices that such doubts and suspicions are not surprising. Some have even already managed to get burned by the latest “scam” of false medical devices for home use. Money is wasted, time and nerves are wasted, but there is no result.

          A fair question may arise - is this another Vitafon scam?

          We will present only the following facts:

        • More than 100 different scientific studies on vibroacoustic therapy have been conducted in different countries of the world using the Vitafon, including in leading medical institutes of St. Petersburg such as North-Western State Medical University named after. I.I. Mechnikov (MAPO), St. Petersburg State Medical University named after. I.P. Pavlova, Military Medical Academy named after. Kirov, Federal State Budgetary Institution RNIITO named after. R.R. Harmful.
        • Treatment with Vitafon is not a placebo, since control groups were used in the studies; the effect of Vitafon on the human body can be measured using a myotremograph and seen using a special thermal imager, which was demonstrated on the TV show “Health” by Elena Malysheva.
        • Research has proven that the device has a beneficial effect not only on humans, but also on animals and plants. The reason for this is the use of fundamental biophysical laws of nature by the apparatus. The ability to treat animals and have a beneficial effect on plants is further evidence that the device is not a placebo.
        • Vitafon helps not only the sick, but also the healthy. There are reliable facts of improving the results of sportsmanship, as evidenced by the scientific research conducted at the St. Petersburg Olympic Reserve School No. 2 together with the City Medical and Physical Education Dispensary (Report of the research work “The influence of vibroacoustic influence on the functional readiness of athletes”).
        • The devices have been manufactured and sold since 1992, that is, more than 20 years of use in medical institutions and at home.
        • More than 2 million families own Vitafon devices.
        • About 100,000 devices have already been sold to Europe, despite the difficulty of distributing Russian goods abroad.
        • It is possible to receive feedback from the manufacturer on the use of devices for a specific user, taking into account his “bouquet” of diseases.
        • Reviews from doctors and users can be read not only on the manufacturer’s website, but also on various forums and websites.
        • The functionality of the Vitafon is expanding over time, which indicates that the device is “evolving” and is in demand.
        • Availability of Russian Federation patents, registration certificates for medical products from Roszdravnadzor, certificates of conformity from Rosstandart or declarations of conformity registered with ANO "VNIIIMT", European declarations of compliance with the requirements of the ISO quality management system (these documents can be seen here and on the page of each product).
        • Negative reviews

          Before making a decision to purchase Vitafon, it is important to make sure of its benefits, read the reviews of doctors and consumers, especially find out if there are any negative ones.

          Over more than 20 years of successful use of Vitafon, the manufacturer has collected a huge number of reviews from doctors and consumers. This includes gratitude for the recovery, questions about the methods and specifics of treatment, as well as suggestions for improving the devices.

          Not without negative reviews.

          What is this connected with? Typically this is explained by the following:

        • Vitafon is not used in all specified areas of influence, that is, not in accordance with the instructions. For example, vibroacoustic therapy requires a mandatory impact on the kidneys in almost any health program. Some people ignore this. My leg hurts, they will only apply it to my leg. I have a runny nose, they will apply it to my nose. This is fundamentally wrong.
        • Irregular, non-daily use with breaks.
        • Expectation of an instant result without taking into account the depth and age of the disease.
        • Vitafon devices are physiotherapeutic products designed for long-term and regular use. They have a very gentle effect on humans, stimulating the body to heal itself and improve immunity. This is not a pill, after taking which the symptoms of the disease disappear or significantly weaken (for example, as when taking painkillers or antipyretics).

          When we deal with vibroacoustic therapy, we are not talking about combating symptoms, but about treating the cause of the disease . This is not a quick task; it requires patience and composure, especially when it comes to chronic diseases. The disease in our body took root and developed over a long time, therefore, healing the causes of the disease also cannot be instantaneous, but requires regular and repeated procedures.

          Many people do not understand this and, using Vitafon irregularly, or only a few times, quickly become disillusioned with the method of vibroacoustic therapy. They paid money, they read completely positive reviews from doctors and other users, but they got no results. There is something to be upset about and start writing angry and irritated comments. Therefore, you should not rely on negative reviews that do not contain detailed descriptions of the use of the device and the nature of the disease.

          Video instructions - how to use the Vitafon-T device

          This video explains how to use Vitafon-IR correctly.

          In any case, before writing negative reviews about Vitafon, it makes sense to ask your questions about use to the manufacturer’s specialists, who will be able to advise and adjust the health program.

          For timely cleansing of the body, blood supply, and lymphatic drainage, a high level of microvibration of muscle tissue is necessary. In a modern sedentary lifestyle, due to health problems (injury, disability, bedridden patient, etc.) or age, it is no longer possible to move a lot and have significant proper physical activity during each day to ensure such a level of muscle microvibration. In this case, an external source is the way to solve this problem. Currently, the only safe external source of microvibration existing in the world is Vitafon devices.

          The use of Vitafon can first help you “get back on your feet”, so that after that you can be more energetic, move more and exercise physically for the benefit of your health. Vitafon, by its very nature, cannot fail to have a positive effect on the body. However, the perceptibility and speed of such a result is different for everyone.

          Of course, miracles do not happen, and Vitafon is not a magic pill that solves all health problems. It is important not only to use this medical product, but also to be more attentive to your lifestyle, taking into account your age. It would be strange to hope for joint recovery from the use of vibroacoustic therapy if you overload the joint every day (carrying heavy objects, stepping carelessly, etc.) or something similar.

          We invite you to watch a video review of a patient who cured a heel spur with the help of Vitafon, despite his advanced age.

          For convenience, we present statistics of reviews on independent sites where the majority of reviews about Vitafon devices are posted

          The most typical reviews and links to various sites on the Internet, where many reviews about the use of Vitafon devices have been collected.

          Some interesting reviews from the site “Badbed.ru - dangerous medicine: dietary supplements, devices, scammers”:

          Some typical reviews from the Otzovik website:

          As well as reviews on the following sites:

        • "IRecommend.ru"
        • "Woman.ru - Internet for women"
        • “Alternative treatment of hepatitis - different paths to health through activation of the body’s own defenses”
        • "Littleone"
        • "Kuking.net"
        • "Hron-prostatit - Forum about prostatitis and treatment of prostatitis"
        • “Disability - Russian Internet portal for people with disabilities”
        • "Yell - Yellow Pages"
        • Reviews on the manufacturer’s website - “Vsegdazor” website
        • This site is immunity.org/immunitet.org - here you can also find user reviews that interest you (at the bottom of the page) or, for example, an article about the author’s personal positive experience in treating sinusitis.
        • We would also like to provide an excerpt from one review from the forum for alternative methods of treating hepatitis, with which we 100% agree:

          «. It makes little sense to look for examples of unsuccessful treatment with Vitafon when there are examples of successful treatment . After all, individual failures in treatment do not in any way detract from the results of successful treatment , since the value of a method that has helped at least someone in itself is very great. Therefore, it makes sense to collect positive experience bit by bit, classify it, analyze it and create new treatment methods. And this must be done on the basis of successful experience, but not on the basis of unsuccessful one.

          . The Vitafon works and this is a real fact. He has many fans who are easy to find through chains: relative-friend-relative or work colleague-his relative-friend or through another chain. For many of them, Vitafon has become a home doctor, the basis of treatment for most diseases. And no matter how much Vitafon’s opponents say bad things about it, they will not be able to refute and explain the numerous facts of recovery and improvement in health.

          . If, for example, your good friend was cured of hepatitis with the help of Vitafon, then you will not look for information about those whom Vitafon did not help, since this does not make any sense. «

          We hope that the information provided here will be useful to you and allow you to make an informed decision!

          And your review can be very useful to other people!

          Treatment of heel spurs with shock wave therapy

          A heel spur is a deposition of calcium salts in the area of ​​the tubercle of the heel bone, resulting in the formation of a bone growth that is shaped like a spike. During movement, the formation injures the surrounding soft tissue, which leads to the appearance of plantar fasciitis (inflammation of the placental fascia) and tendonitis associated with damage to the Achilles tendon.

          The disease is characterized by intense pain when resting on the heel and disrupts normal motor activity and ability to work. Treatment of heel spurs with medications and physiotherapy often does not provide lasting positive results. In such cases, shock wave therapy is prescribed, which is a radical method of removing bone growths and compares favorably with surgery.

          Therapy using shock wave or ultrasound energy was created and patented in Germany in the mid-90s of the last century. At first, the technique was used to crush stones in the kidneys and gall bladder, and then began to be prescribed for the treatment of diseases of the musculoskeletal system.

          According to the results of use, the procedure is comparable to surgery, since it completely destroys the bone formation on the heel bone. However, the surrounding soft tissues are not injured, no surgical incision is required, the rehabilitation period is significantly reduced, and complications do not develop.

          To carry out therapy, a special device is used that generates pulses of sound waves of a certain frequency (ultrasound). When exposed to a pathological focus, the waves freely penetrate through soft tissues (skin, muscles, fascia, ligaments), reach the heel spur, have a physical effect on it and return back. During the treatment session, intense internal micromassage occurs, which leads to the destruction of bone formation, blocks pain receptors and reduces the inflammatory process.

          The main factors for the appearance of bone growth of the calcaneus

          Therapeutic effects of shock wave therapy:

        • gradual breakdown of calcifications until the pathological formation is completely removed;
        • reducing pain at the location of the heel spur;
        • improvement of blood circulation, lymph outflow at the site of exposure;
        • reduction of foot swelling;
        • strengthening tendons and ligaments, toning muscles in the area of ​​the disease;
        • normalization of metabolic processes at the site of passage of the shock wave.
        • Ultrasound acts at the microscopic molecular level, eliminates pathological foci through mechanical, physicochemical and thermal action. At the same time, healthy tissue areas remain intact and continue to function normally.

          Carrying out a therapeutic procedure

          Shock wave treatment is carried out in a medical center or clinic. The procedure does not require hospitalization. After the manipulation, the patient can engage in daily activities, depending on the general condition. Before starting therapy, the patient is examined by an orthopedic surgeon who determines the severity of the disease, the intensity of the pain syndrome, the location of the heel spur, and contraindications for treatment. Additionally, laboratory and instrumental examination methods are prescribed, which include:

        • general blood and urine analysis;
        • coagulogram (blood clotting ability);
        • blood pressure measurement;
        • x-ray of the foot;
        • magnetic resonance imaging (MRI) in complex diagnostic cases.
        • Appearance of a heel spur on an x-ray of the foot

          The procedure is carried out in a specially designated room, the patient is placed face down on a couch, and the affected leg is placed in an elevated position. The doctor lubricates the heel with a gel that conducts ultrasonic waves, and installs a sensor-applicator over the projection site of the heel spur at the desired angle. The intensity of the impact is usually 3-4 bars, the number of shock waves ranges from 1500-3000 blows and depends on the size of the bone formation.

          The procedure lasts no more than 10-30 minutes, the course of treatment consists of 4-8 sessions. It is necessary to maintain intervals between sessions of 3 to 7 days to restore tissue and consolidate the therapeutic effect. The positive impact of treatment leads to a gradual reduction in pain, normalization of motor activity, and improvement in general condition. Pain syndrome or its increase after the procedure for more than 2 days requires increasing the breaks between sessions or canceling therapy.

          Contraindications to treatment

          Like any method of therapy, laser exposure has contraindications. They must be taken into account when prescribing a procedure, which prevents the development of side effects and complications. Shock wave exposure limitations include:

          • skin damage in the area of ​​pathology;
          • infectious diseases;
          • feverish conditions;
          • acute intoxication;
          • decreased blood clotting ability;
          • increased fragility of blood vessels;
          • thrombophlebitis of the lower extremities;
          • heart rhythm disturbances;
          • implantation of a pacemaker, implants;
          • tendency to hypotension;
          • arterial hypertension;
          • neuroses, psychoses in the acute stage;
          • malignant neoplasms;
          • age under 18 years;
          • period of gestation.
          • The feasibility of prescribing ultrasound treatment is determined by the doctor in each specific case. In this case, it is recommended to postpone the procedure or carry out a number of therapeutic and preventive measures to prepare the body for the effects of shock wave impulses.

            Shock wave therapy on body tissue is widely used in modern medicine. This method has many advantages in the treatment of heel spurs compared to other treatment methods, which are less effective and cause frequent relapses of the disease.

            The absence of side effects, painlessness and short duration of the procedure, the ability to refuse surgery, lasting results after a course of therapy are reflected in positive reviews from patients.

            Apparatus for generating ultrasonic waves

            Maria Nikolaevna, 57 years old: “I suffered from heel spurs for 5 years, took pills and physiotherapy. However, the disease progressed, causing severe pain in the leg, especially when walking. Recently, I began to move less, my foot was swollen, and it was impossible to wear everyday shoes. The surgeon advised me to undergo an ultrasound course of crushing the spur, after 5 sessions I feel good, I can walk freely, and the pain does not bother me.”

            Oleg Viktorovich, 34 years old: “I go in for amateur sports, I jog regularly. Recently I began to experience pain in my feet; the doctor diagnosed a heel spur due to the use of the wrong running shoes. I underwent a course of ultrasound treatment consisting of 7 procedures, during which I completely got rid of bone growths on the heel bone. I returned to regular training and continue to run every day.”

            Nadezhda Igorevna, 43 years old: “Due to flat feet, heel spurs appeared on both legs. When walking, unbearable pain arose, which forced me to see a doctor. The prescribed medications brought temporary relief, physiotherapy was contraindicated for me, so ultrasound therapy was prescribed. The average price of one session is 1000 rubles; I was prescribed 6 procedures, after which I was able to move freely without pain and returned to normal life. I spent the same amount on medicine, but to no avail. I’ve been feeling good for over 7 years now, I’m happy with the results of the treatment.”

            Shock wave therapy leads to complete destruction of the heel spur and prevention of relapse of the disease in 95% of cases. Ultrasound techniques are considered one of the most progressive in the treatment of diseases of the musculoskeletal system.

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