Any physical activity, especially training or hard work, increases wear and tear on the body. First of all, the lower limbs, their muscle fibers and joints are affected. The regular appearance of swelling, redness, spots, rashes or itching is a signal that it is time to pay attention to your health. If the legs swell, this indicates internal failures, which in the future can develop into serious pathologies.
Swelling and discoloration of the skin on the lower extremities are provoked by various factors.
They are easy to detect and eliminate. The “culprits” of edema are:
Redness of the legs is observed below the knees or above, depending on the location of the source of the problem.
By nature it is neuralgia. The spinal column continues in the limbs, and any disturbances above the pelvis also affect the legs (pinching, tumors). In addition to swelling, the following symptoms are observed:
In this situation, consult a vertebrologist.
Microcracks, wounds or bite sites get microbes that provoke:
At its core, it is a fungus. Starts:
This diagnosis is made in the presence of scabies mites. Accompanied by pimples. The leg itches and may become red.
Nerves suffer. As a result:
Allergies accompanied by swelling can be triggered by various factors:
Food allergies manifest themselves in the same way.
First aid for leg redness and pain caused by allergies:
This is one of the possible reasons why legs swell and turn red. The swelling gradually rises upward from the distal zone. If there is damage to the arteries, then swelling of the legs and redness appear.
Their main difference from “heart” ones is migration. If the patient notices that swelling drops during the day from the face to the legs and calves, then it makes sense to suspect the kidneys. Below, the problem is usually localized in the late afternoon. Also typical:
There may be several reasons why the leg swells and turns red:
Additional signs that your legs are swollen due to liver disease:
It is provoked by hemolytic streptococcus. It enters the body through:
People call this disease “erysipelas.” It has serious consequences:
You should consult a dermatologist for help. In particularly severe cases, surgery is required to open the blisters.
A blood clot clogs a vessel, stopping the normal flow of blood. Sometimes this leads to death (if the pulmonary artery is damaged).
Varicose veins are accompanied by swelling of the legs and redness in the area of the unhealthy vein.
The doctor can feel the swelling in a specific area with his hands, confirming the diagnosis.
Itching and rash disappear on their own when sugar levels normalize. Therefore, constant monitoring of your own body is important. The bubbles in this case are filled with liquid.
Scratching them creates small wounds, which become a source of inflammation, which is extremely dangerous in diabetes and can lead to necrotic changes in the skin.
Older age usually means:
This is why the body reacts more strongly to new unfavorable factors and is more difficult to treat.
Children are less likely to suffer from redness or itching on their feet due to internal causes. More often this happens due to infections, allergies or uncomfortable clothing, which children often cannot tell about. Here parents need to pay close attention to the environment around the child.
If your leg is swollen and red, it is better to consult a therapist, who, after examination, will give a referral to a specialist. He will appoint:
Therapy for swelling in the legs is complex and selected on an individual basis.
They are prescribed by a doctor and depend on the diagnosis.
The doctor, having determined the cause, prescribes the drug. For oral administration, antiallergic drugs, antibiotics and medications that normalize cardiac, renal and hepatic activity are effective.
For external use, ointments and compresses are used.
The diet helps relieve swelling and remove possible allergens.
Since the internal cause of itching and redness of the skin can be a serious illness, you should not self-medicate. The specialist will not only prescribe the necessary medications, but also prescribe a dosage regimen for each specific case.
Alternative medicine can be used to reduce symptoms (swelling, red spots, etc.). But if medications are taken at the same time, then all “grandmother’s” prescriptions should be discussed with your doctor in advance.
Preventive measures include:
Redness of the skin and swelling of tissues occur due to external factors or internal problems. To prevent the development of pathology, you must immediately contact a specialist. If measures are taken on time, treatment does not take much time.
The appearance of edema is a symptom that needs to be paid attention to as soon as it begins to manifest itself. This condition is a signal indicating a specific change in health, so it is important to immediately determine the cause.
Quite often it is injury that causes swelling. Due to injury, fluid accumulates in the area of impact, resulting in swelling. The presence of swelling for a long time may indicate the presence of an infection.
If you observe an allergic reaction or the presence of an infection, the swelling will most likely be only local, that is, it will only be on one arm. In case of allergies, such swelling will also be accompanied by itching, redness and rash.
Obesity often leads to edema. The reason is that in this condition the functioning of the lymphatic system is disrupted.
If the kidneys fail, for example due to an infection, swelling of the fingers may occur. First of all, swelling will be observed in the morning, even if salty foods have not been consumed since the evening.
If swelling first appears on the legs, and only then on the arms, you may wonder if everything is okay with the heart. If symptoms such as high blood pressure, shortness of breath and chest pain are also observed, then most likely cardiac edema has appeared.
If, in addition to swelling, you feel constant fatigue and drowsiness, as well as dry skin and hair loss, it is likely that you should pay attention to the condition of the thyroid gland. In medicine, this condition is called myxedema.
When observing swelling in the hot season, you may wonder whether everything is fine with water metabolism. If fluid is poorly removed from the body, then edema cannot be avoided.
So, there can be quite a lot of reasons that cause swelling of the arms and legs, and sometimes you cannot do without the help of a specialist.
During pregnancy, swelling occurs quite often, especially in the last stages. As a result, it becomes difficult to squeeze your fingers, and you have to stop wearing rings. But all this does not necessarily pose any danger.
One of the reasons for the formation of swelling is that the enlarged uterus puts pressure on the ureters. Naturally, this is a temporary phenomenon. But, if swelling of the fingers is also accompanied by excessive weight gain and constant high blood pressure, then it won’t hurt to consult a doctor.
You don’t need to think that by depriving yourself of the amount of fluid you drink, you can solve the problem. For a pregnant woman, this method can even lead to the opposite results.
For example, with a sharp decrease in the dose of water consumed, the body may begin to create a reserve, which means that swelling will only increase. However, the dosage of the daily fluid intake in the last trimester can be slightly reduced.
Rest is an important aspect to help a pregnant woman bear her baby in the best possible way. And if swelling appears, you need to pay even more attention to it. Don't forget about daytime sleep. When you go to bed, you can place a pillow under your feet to raise them a little.
Another way to help control metabolism is fasting days. But you can't do them often. And, of course, on such days you need to focus on fortified foods, such as juices and fruits.
If necessary, a course of treatment is carried out using medications with a diuretic effect; herbal tea and various folk remedies are best suited. Vitamins that strengthen the walls of blood vessels will help improve blood circulation.
Pregnancy is a special period in the life of every woman, which should be taken seriously. Therefore, if swelling of the fingers appears, it would not be a bad idea to consult a specialist.
Having previously established the cause of edema, you can begin to eliminate it. As already noted, there may be several reasons.
As you can see, it is quite possible to deal with swelling of the fingers, but in some cases there is no need to postpone going to the doctor.
Preventive measures to help prevent swelling of the fingers include, first of all, proper nutrition.
It is important to reduce your salt intake. Therefore, it is better to cook food yourself, because this way you can control the amount of salt.
But ready-made snacks sold in stores are often over-salted. This also applies to a variety of saltine crackers. Another unhealthy product is carbonated drinks.
Separately, you can pay attention to finger exercises. For example, bend and straighten them, rub and massage them while working at the keyboard.
Another good tip is to wear elastic gloves. Don't forget that the temperature of the room you are in plays an important role. She should have average performance.
Prevention of edema is not difficult, but it allows you to avoid many troubles later.
You can learn more about leg swelling from the Living Healthy program.
To summarize, we can say that edema is a symptom that accompanies many diseases. But early treatment will help cope with the problem effectively and in a short time. Be healthy!
The skin around the eyes requires special attention. Every woman wants to look young, beautiful and well-groomed. But for this you need to take care of yourself, the skin on your face and around the eyes. After all, this is the most important part of our face; attention is drawn primarily to the eyes and the skin around it. Some people have bags, some have wrinkled and dry skin in these places, some have swelling and redness around the eyes. Not everyone has enough money for beauty salons.
In order for you to enjoy your reflection in the mirror every day, you need to take very good care of your skin and your appearance, especially the skin on your face. Skin care is a must every day. You can care for them at home; they are the most proven and useful.
In order to achieve the desired result, you will need a lot of effort and patience. Use folk masks prepared at home. They are best suited for facial skin. Try some of the tips offered in this article. They will help cleanse the skin of the eyelids, and nourish the skin around the eyes and the skin of the entire face.
Caring for the skin around the eyes using cosmetics
You can start your care with creams, which you can purchase both in the store and in the pharmacy. Any cream will not work for caring for the skin around the eyes; choose the cream that is most suitable for your skin. Do not apply too much nourishing cream. You can use compositions for the skin around the eyes for this. They are designed specifically for such skin, delicate and sensitive. But do not forget that the cream should be applied exclusively in the morning, and be sure to rinse off before going to bed. Be careful when applying the cream. Don't rub it too hard. It is better to use a sponge or finger for this. Apply just a little cream to problem areas of the skin. Apply a light touch to the skin. Redness around the eyes will no longer bother you.
There are a lot of secrets for using folk recipes. Use ice to care for the skin around your eyes. It will help increase plasticity and improve skin tone. If you don't have ice, you can freeze it yourself. Fill a glass with water and place it in the freezer overnight. But the water must be clean, free from germs and chlorine. Ice should be applied twice a day, morning and evening. Take a piece of ice and, barely touching the skin, rub the ice over it. Redness and swelling will no longer bother you.
To care for the skin around the eyes, you can use various nourishing masks. If you are suffering from swelling near your eyes, then using masks prepared at home is simply necessary. Take a cotton pad and soak it in a pre-prepared infusion of herbs (parsley, chamomile, sage). Dampen a cotton pad and wipe it over your eyelids and the skin around your eyes. You can make an infusion from linden leaves, a mask from potatoes. The potatoes need to be finely chopped and the resulting pulp wrapped in a piece of cloth, which is then applied to the eyes and held for 15-20 minutes. Using this mask every day, swelling will begin to noticeably decrease.
If your eyes get very tired throughout the day, you can use tea. Take a disposable tea bag soaked in hot water and place it on your eyelids. And keep it on your eyelids for at least 15 minutes. Instead of tea bags, you can use the same cotton swabs that you can soak in tea and apply to your eyes.
Parsley also works great. Take a small bunch of grass, chop it very finely, then mix everything with butter. Mix everything thoroughly and apply to the skin around the eyes and on the eyes. This mask is best applied in the morning. Keep the mask on for about half an hour, then rinse off with cool water. You will notice that swelling around your eyes will no longer bother you. Gozha will become healthy and tender.
You can mix bread with milk. To do this, crush the bread and mix it with milk, preferably cold. After this, soak a swab in the resulting mask and wipe your eyes with it. If you use this procedure daily, you will forget about puffiness under your eyes.
In order to moisturize the skin, you can use lotions that are based on vitamins and work very well. Be careful when choosing such products. They should contain vitamins, moisturize and nourish the skin.
If your skin is dry, you can use creams. Creams will help moisturize the skin, remove all wrinkles from the face, and make the skin smoother and softer. Try not to buy creams that contain lonaline. It may cause irritation and dry skin. Apply creams to the lower eyelids; if you apply them to the upper eyelid, it can end badly. Because the cream may get into your eyes. Try using facial lotion as well. It will help moisturize the skin on the eyelids and around the eyes, making it more elastic.
In this case, swelling of the legs may not indicate any disease. It is enough to reduce the amount of fluid and salt consumed, and they will go away on their own. But still, all people who have this problem need to visit a doctor and consult.
Some medications that are prescribed for high blood pressure can cause leg swelling.
Swelling of the legs is usually the initial manifestation of varicose veins. They most often appear in the evenings, and various unpleasant sensations, a feeling of heaviness, pain, numbness or tingling of the fingers, and severe fatigue of the legs are noted.
1. Heaviness, fatigue and other unpleasant sensations in the evenings. Often, many people attribute these manifestations to fatigue at work, not realizing that this is a harbinger of the disease, and it is at this stage that it is easiest to treat.
They can have various reasons:
As a rule, swelling of the legs during pregnancy is a normal physiological phenomenon. But still, a woman should visit a doctor to have an examination and, possibly, prevent the onset of the disease.
1. Swelling of the legs in the evening . This sign of heart disease differs from kidney pathology, in which swelling always occurs on the face and in the morning. In a person with heart failure, the main function of the heart, pumping, is weakened. Therefore, it is more difficult for the heart to lift blood from below, from the legs. During night sleep, a person is in a horizontal position, so the load on the heart is reduced. But a person spends the whole day sitting or standing. By evening, the heart's resource is depleted, causing swelling in the legs. When, with heart failure, the legs swell in the evening, their skin acquires a bluish tint. Swelling can involve only the fingers and toes, or can spread very high - it all depends on how the heart fails to cope with its function.
Cardiac swelling of the legs should only be treated with the participation of a specialist doctor.
During thrombophlebitis, severe swelling of the legs may appear, which is accompanied by pain and other unpleasant sensations (numbness, tingling, “crawling”). There is an increase in body temperature and general malaise. In the absence of adequate treatment, thrombophlebitis can present with more serious symptoms than swelling of the legs. One of the complications of the disease is pulmonary embolism, when a detached blood clot enters the vessels of the lungs.
This condition may be caused by:
With lymphedema, severe swelling of the legs, usually both, is observed. Sometimes only the right or left leg swells. Once formed, lymphedema usually remains for life. Treatment of leg swelling caused by lymphedema is a long and complex process.
The following methods are used:
The last stage of lymphedema, when very severe swelling of the legs is noted, is called elephantiasis (elephantiasis) - the lower limbs become very thickened. Depending on the cause, lymphedema may cause swelling in the legs and arms.
A number of reasons can lead to cirrhosis:
In severe liver pathologies, swelling of the legs has the following causes:
1. The liver produces albumin proteins, which ensure normal oncotic pressure of the blood, that is, they are able to retain fluid in the bloodstream. When this process is disrupted, the amount of proteins in the blood decreases, and water rushes into the tissues.
1. Rheumatism . This is a pathology that is caused by a separate type of streptococcus. These pathogens have one interesting feature: their cells contain molecules that are very similar to the substances of human connective tissue. It is part of articular cartilage and heart valves. As a result, the immune system begins to destroy both harmful bacteria and the body’s own tissues. A characteristic manifestation of rheumatism is rheumatoid arthritis - inflammation of large joints (most often the knee), which develops pain, impaired movement, and swelling of the legs in the joint area. Swelling of the legs and pain are characterized by the fact that they last a short time and quickly pass, appearing on one or the other joint. In the future, rheumatism leads to the formation of heart disease. Diagnosis of the disease is carried out using laboratory methods. For treatment, antibiotics and various anti-inflammatory drugs are used, which are prescribed by a rheumatologist.
1. Bruises are injuries to soft tissue. Elementary blows lead to bruising. At the site of the bruise there is always swelling, hemorrhages, and the feeling is painful. In the first 3 days, apply ice to the site of the injury and make compresses with cold water. Subsequently, you can make alcohol compresses and apply iodine nets.
1. Allergic arthritis is a large group of allergic diseases that are accompanied by joint damage. Most often they are a complication of some other articular pathology. These can be infectious processes, injuries, metabolic disorders, etc. With allergic arthritis, swelling of the legs is noted, which goes away quite quickly. It usually occurs after a limb has been in one position for a long time. In this case, the swelling is accompanied by redness and pain. It is often possible to relieve such swelling in the legs with antiallergic drugs, but in any case, treatment of the initial disease with an appropriate medical specialist is indicated.