Zabava-24.ru

Health of your feet

    • (Русский)
    • Home
    • Adviсe
    • Orthopedics for bunions

Orthopedics for bunions

22 Jun 18

Bunions on the feet or bumps on the legs

VIDEO: foot surgery by orthopedic surgeon S.Yu. Dedov.

Hallux abducto valgus is the most common orthopedic problem of the forefoot. These are the so-called “foot bones”, “foot bumps”.

Many people consider “bones” on the feet to be gout (or salt deposits), but believe me, this disease has nothing to do with gout.

A “bunion” on the foot in the area of ​​1 toe is usually the result of transverse flatfoot. With age, the feet become flatter, and the longitudinal and transverse arches of the feet decrease. But one can argue: not all people with flat feet experience these painful “bumps”...

The cause of bunions in the feet is the so-called dysplastic (hypermobile) syndrome. This is an individual anatomical predisposition, which consists of a high degree of elasticity (hypermobility) of all joints (including the joints of the feet). Patients often have a family history of the disease and note that the same foot problems bothered both their mother and grandmother...

As a result of this hyperelasticity, an imbalance of the capsular-ligamentous apparatus occurs in the area of ​​the 1st metatarsophalangeal joint of the foot, as a result of which the first metatarsal bone deviates inward, and the first toe deviates outward. In simple words, a “bunion” is an angular deformation of the bones of the foot, and not a “bone growth”, as many people think.

Provoking factors for the appearance of “bumps” on the feet are wearing tight shoes or shoes with narrow toes. Heeled shoes, as a rule, do not lead to the formation of this disease. Quite rarely, the cause of bunions can be any foot injury or disease (rheumatoid arthritis).

Valgus deformity of the 1st toe in most cases is a “female” disease. The growth of “bones” begins at a young age and gradually progresses, reaching a peak at the age of 45-60 years.

In most patients, the problem is bilateral: deformity of 1 toe occurs on both feet. The characteristic symptoms of hallux valgus are the presence of so-called bunions (“bumps”) on the feet in the area of ​​the first toes; the first toes themselves deviate outward. Often there is pain on palpation and hyperemia (redness of the skin) in the area of ​​the “bone”.

At a young age, only a cosmetic defect is noted; later, as the hallux valgus deformity of 1 toe progresses, pain appears when wearing shoes.

In hyper-advanced, untreated cases of hallux valgus of 1 toe, due to constant friction of the bump on the feet in shoes, serious complications can arise, such as purulent bursitis, purulent arthritis of the 1st metatarsophalangeal joint, osteomyelitis (purulent inflammation of the bone):

To assess the deformation of 1 toe, radiography of the forefoot is performed in 2 projections: direct and lateral.

An X-ray examination is necessary to assess the condition of the foot bones themselves (the presence of osteoporosis, bone cysts, arthrosis changes in the joints, etc.) and to determine the parameters of valgus deformation of the 1st toe (the angle of deviation of the first toe, the angle of deviation of the first metatarsal bone, the PASA angle, parameters Lelièvre's parabolas, etc.).

After measuring all the obtained radiological parameters, the degree of valgus deformity of 1 toe is determined, and the issue of treatment tactics is decided accordingly.

There are three degrees of deformation of the first toes:

outward deviation of 1 finger (angle M1-P1) < 25°

deviation of the 1st metatarsal bone medially (angle M1-M2) < 12°

deviation of 1 finger outwards (angle M1-P1) > 25°

deviation of the 1st metatarsal bone medially (angle M1-M2) < 18°

PASA angle - normal or negative

outward deviation of 1 finger (angle M1-P1) > 35 °

deviation of the 1st metatarsal bone medially (angle M1-M2) > 18°

PASA angle – negative

Prevention and conservative treatment of hallux valgus:

Currently, orthopedic salons offer a large selection of various orthopedic products for the prevention and treatment of bunions: silicone (gel) interdigital inserts, bursoprotectors, their combinations (for example Valgus-Pro), night and day abductor bandages for 1 toe, orthopedic insoles and etc.

I'll be honest: the effect is ZERO.

I can assure you that all conservative methods (the use of orthopedic correctors, various “folk methods”, physiotherapy, massage, manual therapy, etc.) will not relieve you of these “bumps” . They can only temporarily reduce inflammation (redness) and pain, but in no way can correct the existing deformity of the foot bones.

On the Internet you can find information about the so-called “author’s non-surgical methods” for treating hallux valgus. This is pure quackery. How do you like this nonsense (found on the Internet): a “bone” appears on the legs if a person has a stitch after appendicitis...

Do not think that I am an ardent opponent of traditional medicine and other methods of conservative treatment, I just want to save you from wasting precious time and senseless financial expenses.

Believe me, the only optimal method of getting rid of hallux valgus of the 1st toe is surgical treatment.

Operations for hallux valgus were carried out in ancient times (since the time of Hippocrates). In the entire history of world orthopedics, about 300 different surgical methods for treating hallux valgus of the first toe are known. Of course, most of them are not used now, since they are considered ineffective and sometimes quite traumatic.

Currently, high-tech, low-traumatic and, most importantly, effective surgical methods for treating bunions in the feet have been developed and are being successfully carried out.

Nowadays, hallux valgus orthopedic technology uses a special innovative potential (various titanium alloy fixators, microblades, microdrills, etc.), with the help of which it is possible to achieve very stable bone fixation, which in turn allows the patient to begin early activity: walking immediately after surgery, no cast, no crutches.

There are several types of surgical treatment for bunions in the feet. There is no universal method of surgery that would suit all patients, because everyone has different feet and different types of static deformities.

The choice of surgical method, as a rule, depends on the anatomical and functional features (type and degree of deformation of 1 toe, the presence of other concomitant problems of the forefoot).

Focus on an individual approach in choosing one or another method of reconstructive surgery on the feet and careful preoperative planning, all this underlies the successful outcome of surgical treatment of hallux valgus.

If we talk about surgical methods for treating static deformities of the forefoot, today there are 2 approaches to surgical techniques: minimally invasive foot surgery and operations using the so-called “open” method.

Minimally invasive surgery is based on eliminating forefoot deformities without any skin incisions, but through mini-incisions (mini-punctures). The founders of this method of surgical treatment of forefoot deformities are S. Isham, M. DePrado, S. Guillo.

In short, the meaning of this surgical method is that from small punctures (without incisions) measuring 1-3 mm, using special instruments (Beaver microscalpel, micro-drills of various lengths and shapes), bones are sawed in certain places of the foot. As a result of these bone filings/sections, the axis of the bone changes, thereby eliminating its deformation. No fixation of bone fragments (no screws, no plates, no staples) is used.

Such operations require a certain surgical skill, a special set of micro-instruments and are performed under X-ray control (EOC).

The “mini-invasive” method has a number of advantages: there are no surgical incisions, mini-punctures heal very quickly, there is no trauma to soft tissues...

But there is also a limitation in the use of this minimally invasive surgery: such operations can be performed only in the initial stages of hallux valgus deformity of 1 toe (grade I).

With higher degrees (II and III degrees) of deformity of the 1st toe, and this is the highest percentage of cases treated, minimally invasive surgery is usually ineffective.

Based on the foregoing, in our practice we perform minimally invasive operations only in the very initial stages of deformity (hallux valgus stage I), or as an addition to “open” surgery to eliminate hallux valgus of 1 finger (varus osteotomy of the proximal phalanx of 1 finger (AKIN)) , or with combined pathology of the forefoot (hammer deformities of 2-3-4 toes, metatarsalgia of the feet).

We perform most reconstructive operations for hallux valgus deformity of the first toe using the so-called “open” method.

Today, high-tech methods of surgical treatment of hallux valgus deformity of the 1st toe are successfully used in orthopedics. There are several types of operations, but the staged operational tactics are standard.

  • Lateral release of the 1st metatarsophalangeal joint (correction of the axis of the 1st finger - bringing the finger to the physiological (correct) position). We perform this stage of the operation on the bones of the feet minimally invasively using a Beaver microscalpel.
  • The operation begins on the lateral surface of the foot in the area where the “bones” of the legs are located (access is made - a skin incision 3-5 cm long).
  • Capsulotomy (linear or T-shaped incision of the capsule), mobilization of the capsule of the 1st metatarsophalangeal joint.
  • Exostosectomy (removal of the “bone” itself).
  • An oscillatory saw is used to perform osteotomy (sawing) of the 1st metatarsal bone. The type of osteotomy depends on the degree of deformation of the 1st metatarsal bone:
    • chevron (V-shaped or L-shaped) osteotomy (AUSTIN)
    • Z-shaped osteotomy (SCARF)
    • proximal wedge or circular osteotomy
    • In case of severe deformity, varius wedge osteotomy of the proximal phalanx of the 1st finger (AKIN) is used as an addition to osteotomy of the 1st metatarsal bone. If the metatarsocuneiform joint is unstable, we perform arthrodesis.

    • Displacement of the bone fragments of the 1st metatarsal bone relative to each other (thereby changing the axis of the deformed bone and the foot becoming narrower).
    • Fixation of bone fragments of the 1st metatarsal bone after osteotomy. In most cases, we fix it with titanium cannulated compression 1 or 2 mini-screws: BOLD (Newdeal, France), CIRRUS (Germany), AutoFix (SBi, USA).
    • In 2009, fixation with NEXTFEET bioabsorbable screws (France) was introduced into practice (for the first time in Moscow), but now we do not use these screws due to an insufficient degree of stability.

      titanium compression cannulated

      screw BOLD (Newdeal)

      NEXTFEET cannulated screw

      • Plastic surgery and suture of the capsule of the 1st metatarsophalangeal joint
      • Cosmetic intradermal suture + adapting interrupted sutures on the skin.
      • Sterile bandage with betadine + special fixing bandage (Ideallast).
      • You can view photos of the stages of the operation (SCARF) on the “bone” of the foot by going to this presentation. The impressionable please do not watch.

        Such operations have proven themselves in world orthopedic practice and are the so-called “gold standard” in the treatment of hallux valgus. The effectiveness of these operations is close to 100 percent; recurrence of deformity (reappearance of “bunions” in the feet) is, as a rule, excluded.

        When a hallux valgus deformity of 1 toe is combined with another pathology of the forefoot (hallux interphalangeus, hammertoe deformities of 2-4 toes, metatarsalgia of the foot, Morton's neuroma, Taylor's deformity), the entire necessary range of surgical intervention is performed simultaneously.

        Stages of treatment (information for patients):

      • Initially, an in-person consultation at the clinic is required to examine the feet and evaluate radiographs. It is advisable to have radiographs of the feet at the time of examination. X-rays of the forefoot should be taken in 2 projections (frontal and lateral). During the consultation, a diagnosis is made and the scope of the operation is planned. The patient receives detailed information both on the operation itself and anesthesia, and on the timing of postoperative treatment and rehabilitation.
      • The operation is carried out as planned. As a rule, the date of surgical treatment is discussed with the patient, since the person must plan the timing of the operation. Do not forget that after such operations, rehabilitation takes 4-6 weeks.
      • Before the operation, it is necessary to undergo a standard preoperative examination: blood tests, urine tests, chest x-ray, ultrasound of the veins of the lower extremities, consultation with a therapist.
      • The operation (removal of cones on the legs) is carried out directly on the day of hospitalization (admission to the hospital hospital).
      • Anesthesia: In most cases, spinal (epidural) anesthesia is used.
      • The duration of the operation depends on the volume of intervention and ranges from 30 minutes. up to 2 hours (2 stops).
      • If both feet have bunions at once, it is advisable to perform the same operation on 2 feet at once.
      • There is no need to remove titanium screws! Titanium alloy is an inert material for bone. Titanium screws do not cause any complications: they do not oxidize, do not “reject”, and do not “ring” when passing a magnetic frame (for example, at the airport).
      • The stay in the hospital hospital is only 1-2 days.
      • The pain after surgery on the bones is insignificant, and even then only for 1 day (adequate pain relief is provided).
      • Walking is allowed the next day after surgery; all patients walk without crutches, using special postoperative orthopedic shoes (the so-called Baruk shoes). These shoes should be worn for 4-6 weeks from the moment of surgery (depending on the scope of the operation itself, on the condition of the bones of the feet (osteoporosis), on the age of the patient). No plaster needed!
      • After surgery, symptomatic treatment (antibacterial, anti-inflammatory, anticoagulant therapy) is required, which begins in the hospital and continues at home.
      • Bandagings after surgery of the leg bones are done 1-2 times a week; It is forbidden to do dressings yourself, since dressings perform important fixing functions. Only the operating doctor bandages the feet.
      • The sutures are removed 14-20 days after surgery.
      • Fixing bandages – up to 3 weeks after surgery.
      • 3 weeks after surgery, you can begin to develop movements in 1 toe.
      • Swelling of the feet after any surgery for hallux valgus lasts quite a long time (sometimes 4-6 months after surgery). Therefore, in the first weeks after bunion surgery, it is imperative to use cold applications on the operated feet as much as possible and minimize walking.
      • Walking in regular shoes (non-heeled) - 4-6 weeks after surgery.
      • It is not recommended to go to work earlier than 1 month after the operation (sick leave is issued), although everything is purely individual.
      • It is advisable to drive a car no earlier than 4 weeks after bunion removal.
      • 2 months after the operation, orthopedic insoles are required (in the clinic, orthopedic individual insoles are made directly according to your feet).
      • Wearing heeled shoes - no earlier than 4-6 months after surgery; it is recommended to start wearing shoes with low heels (no more than 3-4 cm).
      • Sports activities after removal of cones on the legs are allowed 5 months after surgery.

        Magnetic patch for bunions and joint pain Miaolaodi (pack/6 pcs.)

        Magnetic healing patch for bunions on the feet. Magnetic patch for lower back pain. 9monahov.ru

        * is not a medicine

        Patch for bunions and joint pain MiaoLaoDi (magnetic hyperosteogeny patch)

        A perforated magnetic patch with a medallion of healing composition applied to it, including more than 30 herbs of Chinese traditional medicine, with a magnetic disk in the center. Miao Lao Di series series. It combines the therapeutic effect of a magnetic field with the action of herbal extracts.

        Indications for use of the hyperosteogeny patch

        The patch is intended for use in the treatment of alleviating the symptoms of all types of hypertrophy of cartilage and connective tissue:

      • “bunions” on the feet resulting from deformation of the metatarsal bone of the big toe
      • "spurs" on the legs,
      • bone hyperostosis
      • arthritis, arthrosis,
      • acute and chronic pain in the joints of various origins.
      • Indications for use of the hyperosteogeny patch

        The medicinal composition of the patch consists of Chinese traditional medicine herbs growing in the southwest of Guizhou. The patch is made using unique modern technologies based on ancient recipes of the people of the Guizhou province.

        Apply the patch to a clean, dry area of ​​skin in the problem area. Use one patch for 2 days.

        Store in a cool and dry place. It is not recommended for use by persons suffering from skin allergies; use with caution in pregnant women. Do not use on skin areas with open wounds.

        Individual intolerance to components. It is not recommended for use by persons suffering from skin allergies; use with caution in pregnant women. Do not use on skin areas with open wounds.

        Additional recommendations for complex treatment of “bunions” in the legs with moderate bone deformities: massage, physiotherapeutic sessions, physical exercises. To strengthen the ligamentous apparatus of the foot, you can perform the following exercises - rotation of the feet in one direction and the other, flexion and extension of the legs at the ankle joint, abduction of the feet outward and bringing them inward, flexion and extension of the toes, grasp a cloth or pencil with the big toes, lift and put them on the floor; Pull a large elastic band between your big toes and stretch it in all directions.

        The hyperosteogeny magnetic patch is manufactured by Miaolaodi. The company is located in the cleanest place in China. The company has 2 areas of activity: the production of medicinal plasters and bottled clean water for children.

        Buy a Chinese hyperosteogeny magnetic patch for bunions and spurs with delivery by Russian Post and other methods convenient for you. Here is an incomplete list of cities where we have already sent parcels with Chinese hyperosteogeny patches: Moscow, St. Petersburg, Novosibirsk, Yekaterinburg, Nizhny Novgorod, Kazan, Chelyabinsk, Omsk, Samara, Rostov-on-Don, Ufa, Krasnoyarsk, Perm, Voronezh, Volgograd, Krasnodar, Saratov, Tyumen, Togliatti, Izhevsk, Barnaul, Irkutsk, Ulyanovsk, Khabarovsk, Vladivostok, Yaroslavl, Makhachkala, Tomsk, Orenburg, Kemerovo, Novokuznetsk, Ryazan, Astrakhan, Naberezhnye Chelny, Penza, Lipetsk, etc.

        How to choose the right insoles for bunions

        The use of orthopedic insoles for bunions is an integral part of the treatment process. They help prevent the development of hallux valgus, protect against painful discomfort and put the incorrect joint in its proper place.

        The structure of orthopedic insoles

        Orthopedic insoles for the treatment of bunions on the feet are made of cork, genuine leather, fleece, sheep's wool or velor . Many orthotics combine several materials that enhance their functions:

      • Made antibacterial;
      • Give maximum orthopedic effect;
      • Allow air to circulate normally;
      • Keep warm.
      • Insoles are available with or without a frame. The second option is for people who move frequently or engage in physical activity on a regular basis. Anatomical insoles for bunions with a plastic base are used up to 6 hours a day to avoid fatigue.

        Mini insoles for protection against pathology

        A large orthopedic insole for the treatment of an overgrown bone on the foot resembles a foot print, and small insoles are significantly different from it:

        • Drop-shaped products are used to protect against the development of the metatarsal bone, help relieve tension in the legs and treat type 1 flat feet;
        • Half-insoles with retention of the transverse arch of the leg have a narrow design, and in the upper part they are completed with an insert-cushion, which relieves the load on the metatarsal section of the foot;
        • Half insoles for high-heeled models protect against the progression of deformation for those women who cannot refuse to wear narrow shoes.
        • Anatomical insoles for bunions are developed specifically for open and closed women's shoes with heels. They are almost invisible and greatly increase wearing comfort. The operating principle of the insoles is as follows:

        • Used for shoes with heels from 0 to 10 cm, some types are intended for higher models;
        • The insoles use a cast frame made of special materials that create a springy effect and perfectly hold the foot in the correct position, preventing it from “sliding out”;
        • The insole material is wear-resistant, resistant to improper deformation, and has variable edge stiffness, which prevents the appearance of calluses and corns;
        • The frame supports the longitudinal arch of the foot and protects against the occurrence of flat feet of various forms, and also facilitates its treatment in the first stages;
        • The insole supports the outer arch of the leg, preventing the legs from collapsing and tucking;
        • The heel of the anatomical insole for the correction of bunions on the big toe has high rigidity and fixes the foot in the shoe;
        • The roll in the big toe area protects against bunion growth and reduces stress on the area, relieving the metatarsal bones from ongoing pressure. It also protects against corns and calluses;
        • The bottom layer of the insole is made of materials that prevent it from wrinkling and moving during wear and increase shock-absorbing properties;
        • The top coating with microfiber properties increases wear resistance and has a soft structure that is pleasant to the body;
        • The toe part has a minimum thickness, so you can use the insoles even in tight-fitting shoes without any discomfort. The offset axis of the insole allows it to be inserted into high-heeled shoes.
        • Features of using different types of insoles

          There are several main types of insoles for correcting big toe deformities. They differ according to the type of shoes used:

        • Insoles for shoes with heels up to 10 cm with a minimum thickness. Suitable for shoes with heels up to 10 cm, corrects and treats longitudinal flatfoot up to 2nd degree, helps with transverse flatfoot 3-4th degree and is suitable for use in narrow shoes for the purpose of prevention. Helps get rid of leg pain;
        • Half insoles for models with heels from 7 to 10 cm with support for the transverse position of the foot - protect against transverse flat feet, are indicated for the treatment of flat feet of 3-4 degrees, and also prevent the growth of bones, relieve calluses in the area of ​​​​the pads;
        • Half insoles from 0 to 8 cm with correction of the instep of the leg - suitable for level 2 flat feet, used to eliminate problems with regular use of high heels, protect against the appearance of a large bone on the toe, treat Morton's neuroma;
        • Inserts for flat feet of 1-2 degrees – have the function of protecting against the growth of a bone on the toe. Recommended for constant burning or calluses in the area of ​​the base of the fingers, treat transverse flatfoot of 1-2 degrees and help in the process of restoring a crooked second toe. They protect against further growth of the bones of the thumb, relieve fatigue when using high heels, and are indicated for the treatment of Morton's neuroma.

        Features of individual insoles

        Using custom-made products, you can ensure the most correct stress relief from the foot. The spring function of the legs is normalized, they are held in a normal position. You can make similar insoles in some salons that sell anatomical products. The process will not take more than 1 hour.

        The thickness of the orthopedic insole from the bunion does not exceed 2-3 mm and can be inserted into any shoe. It is also possible to produce such products in clinics that treat hallux valgus. Additionally, the insoles relieve stress from the entire body and ensure the correct position of the entire musculoskeletal system.

        Where else can you buy orthopedic products?

        A very popular method of purchasing orthopedic goods is ordering online. In this case, ensuring the correct choice of some types of insoles can be difficult, but people living in small towns sometimes have no other choice.

        But it is quite appropriate to buy various splints, inserts and adjustable bandages in this way: they do not have individual characteristics and are easily selected according to certain groups of parameters.

        What may be included in the bunion correction process?

        In addition to the use of orthopedic insoles, the process of treating bunions on the big toes requires accompanying measures. most often they belong to the early stages of deformation, since with serious development of the pathology only surgery can help.

        Using bandages

        Pain while walking is the first signal of the development of hallux valgus, and even the appearance of stage 1 pathology is possible, and during this period it is important to take all measures to eliminate excess load on the legs:

      • Avoid uncomfortable, narrow high-heeled shoes;
      • Assess your weight; extra pounds can cause a bunion to appear on your leg.
      • A bulge begins to be felt near the toe. As soon as you notice it, begin treatment, avoiding the need for surgery. To do this, just choose comfortable shoes with wide toes.

        If you notice the pathology at stage 1, then treatment in this way will be effective and will not require further, more complex procedures.

        Orthopedic insoles

        You should use insoles at the first symptoms of deformation, but if you regularly wear narrow high-heeled shoes, then their use is also important for preventive purposes. The cuts are the same anatomical insoles, made individually.

        Anatomical shoes for the treatment of bunions are sold in special stores, but are even more often made to order. Helps restore the correct position of bones. The load in such a pair of shoes will be distributed evenly.

        A valgus splint for bunion correction is used for more significant deformities. It helps with flat feet, eliminates curvature of the big toe and relieves pain.

        Tires are produced in different countries and are often found in pharmacies or specialty stores. The accessories are convenient to use; they perform several useful functions:

      • Correct the incorrect position of the finger;
      • Improves and maintains leg mobility;
      • Reduce the load during movement;
      • Help the skin breathe;
      • Fix the leg in the correct position.
      • But treating hallux valgus with insoles, splints and proper shoes alone is impossible. To do this, you need to use special substances - creams and ointments.

        Correct insoles for hallux valgus are a way to effectively control the disease, and in the early stages it is also one of the best methods for treating pathology.

        Treatment of bunions on the feet: orthopedic devices

        An effective method for treating bunions

        In modern life, there are many non-physiological stresses on a woman’s body. These are fashionable high-heeled shoes, standing for a long time, not very high-quality shoes, and poor physical activity.

        Types of orthopedic devices

        1. soft gel/silicone fixatives;
        2. semi-rigid hinged clamps;
        3. rigid night retainers.

        Let us consider the main “pros” and “cons” of such orthopedic structures.

        Silicone retainers

        The Valgus Pro clamp is considered the most popular. Its soft design consists of two parts: a liner between the first/second toes and a “petal” that lies on the inner surface of the foot. The braces are sold in sets of two for the right/left foot.

      • reducing the load on the joint;
      • protection of the protruding part of the foot from friction;
      • universal size;
      • reduction of symptoms (relief of pain, absence of calluses);
      • Can be worn with any shoes;
      • invisibility from the outside;
      • no allergic reaction to the material.
      • However, the silicone frame does not have a rigid fixation that could eliminate hallux valgus. Therefore, if you need treatment for bunions on your feet, orthopedic devices of this type will not be suitable: a design that is too elastic can only relieve the symptoms of the disease, so the degree of deformation will remain the same. In addition, daily washing and application of talcum powder will be required.

        Conclusion: Silicone retainer is suitable for the prevention or relief of symptoms of hallux valgus. To treat hallux valgus, using it alone is not enough.

        Their frame is attached to the inside of the foot and secured with elastic fasteners. It is made of rigid material, but has a movable joint in the metatarsophalangeal joint. The main purpose of using hinged fixators is postoperative rehabilitation, when, after removing a rigid bandage/splint/plaster, a gradual increase in the range of active movements in the metatarsophalangeal joint is required.

      • Before the first use, you need to assemble it yourself;
      • to wear it all day, you will need wide shoes (sneakers or moccasins a couple of sizes larger), or you will have to use it only at home (barefoot);
      • when walking, structural elements may rub at points of contact with the skin;
      • moving parts of the hinge mechanism may break;
      • the degree of finger deflection cannot be adjusted.
      • In addition, due to the high cost of the original retainer, many low-quality fakes have appeared.

        Conclusion: The articulated brace is intended primarily for postoperative rehabilitation.

        Rigid fixators are used for the conservative treatment of hallux valgus, as well as for the first stage of postoperative rehabilitation. Valgus tires have a dense frame, elastic fastenings, and appropriate markings are applied to the right and left. Once unpacked, they can be put on your foot straight away, there is no need to assemble or screw anything. It is enough to adjust the size of the bandage to the parameters of the foot, adjust the angle of the toe deviation and securely fasten the clasp.

      • the absence of parts and mechanisms prevents breakdown;
      • use at night eliminates contamination and abrasion of soft elements, which will allow you to use it for a longer time.
      • At first it is unusual to sleep with a night brace, but after a few days you will get used to it so much that you will stop noticing it.

        Conclusion: a night bandage of the big toe is the most effective and optimal option for the conservative treatment of hallux valgus.

        The result of using a night bandage and customer reviews

        Orthopedic devices used to get rid of bunions, reviews of which can be found in large numbers on the Internet,? universal remedy. According to those who have already tried the night bandage, it helps reduce the load on the joint, restores the transverse arch of the foot, eliminates pain, eliminates chafing and the formation of calluses, and corrects the deformation of the big toe. And, ultimately, returns the foot to its natural shape.

        “Bones on the feet” or hallux valgus: how to stop walking in agony

        Since the permissible length of skirts no longer interfered with the view of the legs, a woman’s legs are considered one of the main components of her beauty. Therefore, any problem with the legs is taken to heart by the fairer sex. And this part of the body has a lot of problems. Varicose veins and heel spurs, problematic skin and increased hair growth, calluses and corns - all these changes threaten the beauty of our feet. A special group of foot diseases is represented by flat feet and its complication, known as “bunions” or valgus deviation of the big toe - this problem will be discussed in our article.

        Mistaken by many people for a manifestation of gout, salt deposits or deforming arthrosis, a lump that forms at the base of the big toe, in the vast majority of cases has nothing to do with these diseases. The main reason for the formation of “bunions” is transverse flatfoot – a deformation of the foot associated with insufficient strength of the ligamentous apparatus. Transverse flatfoot develops in childhood and, if the rules leading to a rational distribution of the load on the foot and strengthening its arch are not followed, it progresses with age, gradually turning into a serious problem. One of the complications of uncompensated transverse flatfoot is the deformation of the big toe, which deviates towards the 2nd toe, bends, and its base protrudes on the inside of the foot in the form of a bump or bone. This change on the side of the big toe is called hallux valgus (valgus deformation of the big toe, “toe bones”) and is one of the most common orthopedic problems.

        “Bones on the feet” is predominantly a female problem, which is associated with a genetic predisposition to the disease, transmitted mainly through the female line, the influence on the development of the disease of hormonal changes caused by pregnancy and menopause, as well as an exclusively female feature - wearing narrow-toed shoes with high heels . That is why for every 5-7 women suffering from hallux valgus, there is only one male sufferer.

        Other factors that contribute to the appearance of bunions are excess weight, dietary habits (lack of vitamins A, C, E in the diet), endocrine diseases, prolonged stress on the legs for a long time (“standing work”) and foot injuries. Most often, “foot bones” appear in women aged 30-40 years, but there are cases where the disease developed at a younger (12-14 years) and older age.

        Depending on the degree of curvature of the big toe (determined by X-ray examination), there are several stages of hallux valgus (“bunions”) :

        1st degree - the displacement of the big toe is less than 20 degrees, the pathology brings purely aesthetic inconvenience; there is no pain or discomfort;

        2nd degree - the displacement of the finger is 20-30 degrees, against this background discomfort and minor, intermittent pain appear, mainly during long walking;

        3rd degree - the displacement reaches 30-50 degrees, characterized by significant pain in the bone and limited mobility in the thumb joint;

        Grade 4 - displacement of more than 50 degrees, severe pain, discomfort when walking, problems with choosing shoes, and a tendency to form calluses.

        The long-term existence of “toe bunions” leads to secondary changes in the bones and joints of the big toe, including flattening of the head of the bone, the appearance of bone growths, and the development of a chronic inflammatory process in the joint itself (arthrosis) and the joint capsule (bursitis).

        Diagnosis of hallux valgus is carried out by an orthopedic doctor based on an analysis of the patient’s complaints, examination results and X-ray data of the foot bones. Only an orthopedist will be able to distinguish true hallux valgus from manifestations of arthritis, arthrosis deformans, gout and other joint diseases. Analysis of all the information allows you to make an accurate diagnosis, determine the degree of hallux valgus and select the optimal treatment regimen for bunions.

        Treatment of patients with bunions is carried out in several directions.

      • Diet . The principles of diet therapy, which makes life easier for patients with hallux valgus, are the exclusion from the diet of foods and dishes that provoke inflammation in the joint and have an irritating effect (fried meat, smoked meats, rich broths, spices, legumes and sweets) and enriching the diet with foods that increase stability of the associated apparatus, especially with foods rich in vitamins A, C and E.
      • Choosing the right . Women who have the misfortune of having bunions will have to completely change their approach to choosing shoes. Narrow shoes, boots and boots with pointed toes and high heels will have to be replaced with comfortable leather shoes with a round toe, thick sole, arch support and a heel no more than 4 cm high. Such shoes will correctly distribute the load on the foot, relieve the problem area and prevent excessive stress muscular-ligamentous apparatus. In addition, the toes in the round toe of the shoe will feel comfortable and free and will not “fit” one on top of the other.
      • Physiotherapy . Despite the simplicity of the exercises proposed to combat and prevent the formation of “bones in the legs,” their effectiveness is not subject to the slightest doubt. Walking barefoot, preferably on your toes, picking up small objects with your toes, drawing figures on the floor, folding and straightening a piece of fabric - all these simple techniques slowly but surely strengthen the foot and make it resistant to the influence of factors that form “bunions on the feet.” " For people whose work involves being on their feet for a long time, it is very important to regularly give their limbs proper rest, lying on a flat surface with their legs straight and elevated.
      • Massage . Tight muscles disrupt the correct alignment of bones and reduce the elasticity of ligaments and joint capsules. Therefore, regular massage of the calf muscles and feet, which helps to relax the muscles, improve blood circulation and nourish the muscle tissue, makes a significant contribution to the fight against “bones in the legs.”
      • Physiotherapy . Physiotherapeutic treatment of hallux valgus is based on the use of factors that improve metabolism and blood circulation in the tissues of the foot, relieve inflammation and swelling, and reduce pain. For this purpose, various procedures are used, including therapeutic baths, mud therapy, electrophoresis, ultrasound treatment, etc. Only an orthopedic doctor can prescribe the optimal set of physiotherapy procedures to help eliminate “bunions in the legs”.
      • Anti-inflammatory drugs . To reduce the severity of the inflammatory process in the tissues surrounding the deformed thumb, reduce the severity of swelling and pain, anti-inflammatory drugs are included in the treatment regimen for bunions. Usually, ointments, gels or creams are prescribed, which must be applied to the area of ​​the “bones” daily, several times a day, until the inflammation disappears. In case of a severe inflammatory reaction, anti-inflammatory and painkillers can be prescribed in the form of tablets (capsules) and even a course of injections.
      • Surgery. The surgical method of treating bunions is used in stage 4 of the disease or in the absence of effect from conservative measures and severe pain in the deformed foot. During the operation, the doctor acts on the bones, joint capsule, ligaments and muscles of the foot, restoring their normal structure and function. After surgery, patients return to their normal lifestyle fairly quickly (usually within 1-2 weeks). The sutures are removed after 4-5 days. The ban on wearing high-heeled shoes remains for a year after bunion surgery. However, even after a year, a woman can only afford shoes with heels no more than 6 cm high.

        Contraindications to surgical treatment of bunions include severe general somatic diseases, severe obesity, varicose veins, heart and vascular diseases.

      • Corrective (orthopedic) splints. The possibility of non-surgical correction of most cases of bunions appeared to orthopedists after the development of special orthopedic splints - devices that, when worn for a long time, successfully restore the normal structure of the foot, eliminating the bunion and its clinical manifestations. A worthy representative of such devices is the German hallux valgus splint Hallufix. A valgus splint can be used both in the complex treatment of the initial stages of bunions (usually orthopedists recommend the use of a splint up to stage 3 of valgus deformity), and in the postoperative period - to consolidate the effect of the operation and prevent the reappearance of bunions. The principle of operation of the Hallufix hallux valgus splint is to correct the abnormal position of the big toe, which leads to a reduction in the risk of developing arthrosis. The Hallufix set consists of a rigid splint with a hinge, a big toe bandage, a metatarsal bandage, a side pad and a pelota (metatarsal pad). The splint has a universal size, allowing the product to be adjusted to a foot of any size; it can be worn on both the left and right foot . The use of the Hallufix valgus splint, helping to fix the big toe in the correct position, does not impair the mobility of the foot and does not interfere with normal walking. The result of wearing the Hallufix splint is the elimination of the inflammatory process, tissue swelling and pain and, over time, the restoration of the normal shape of the foot. Get used to it The Hallux valgus splint should be worn gradually, gradually increasing the duration of its use. The best effect is achieved with regular use of the splint - when worn for 2-3 hours a day and during the entire period of night sleep.

        The nature of the treatment for hallux valgus is selected individually, depends on the stage of development of the “bunion” and is determined exclusively by the attending physician. In most cases, conservative treatment is carried out, consisting of diet therapy, physiotherapy, exercise therapy, massage and orthopedic measures, including the use of corrective splints. At stage 4, surgical treatment of hallux valgus is indicated, after which patients are also recommended to wear a hallux valgus splint.

        Like many other chronic diseases, bunion (also known as hallux valgus) develops gradually, gradually - and this is its danger. Ignoring early signs of a problem, such as changes in the appearance of the foot, discomfort in the legs, minor pain and increased leg fatigue, may result in the need for surgery to cure. Therefore, if a woman wants her legs to attract the favorable attention of others, she herself should be the first to give attention to her legs. Take care of your health!

        Author: Orthopedist of the highest category, MD. Polulyakh Mikhail Vasilievich

        Treating “bones” on the feet

        “Bunions,” or deformities of the big toes, are quite common in women. Today, orthopedists have the opportunity to save beautiful legs from suffering without painful operations.

        Valgus deformity of the foot (hallux valgus), or, as people say, a “bump” (“bump”), is an ailment that is often found among the fair sex. Mostly women suffer from it. In men, the ligaments are stronger and more elastic, so the feet are deformed, as a rule, only as a result of injuries.

        Experts explain the appearance of “bumps” on the legs by the protrusion of the head of one of the bones under the skin. With this disease, the thumb deviates outward, and sometimes runs over its neighbors. As a result, they become twisted and the foot becomes ugly. Instead of beautiful shoes, a woman has to wear shapeless, trampled shoes. Over time, the gait becomes heavy and a limp occurs. In addition, a swollen joint causes pain, swelling, calluses and inflammation.

        Hallux valgux (HV) (in common parlance, a “bump” on the big toe) is characterized by a significant abduction of the first toe towards the little toe, which usually develops over a long period of time, gradually and steadily deforming the foot. Despite the wide variety of individual changes in this case, namely: pain, immobility and hammertoothness of the second finger, calluses, bumps, corns, inflammation and others, perhaps the most important is the deviation of the metatarsal bone, to which the first finger is attached, to the midline , towards the opposite foot. In this case, the bone outgrowth (exostosis, exophyte, osteophyte), more often referred to in everyday life as a “foot bump” or “foot bone,” in the head of the first metatarsal bone at the base of the toe may not be too large. In this case, the elasticity of the foot (mobility, displacement of the bones of the foot), the elasticity of the foot as a single architectural complex with the obligatory transverse and longitudinal arches is lost. The “flatness” of the foot increases, its bones - the metatarsals - move apart, and transverse flatfoot, in fact, becomes the main factor in the disfigured foot, preventing normal walking: the growing pain in the sole becomes intolerable.

        Causes of hallux valgus (“bones”, “bumps” on the legs)

        The causes of hallux valgus are not completely clear, but it has been noted that genetics and endocrine disorders play a large role in the development of the disease (it is no coincidence that the disease actively progresses during menopause). Often, girls inherit their family bone from their mother or grandmother.

        Transverse flatfoot, which is often congenital, is also considered a risk factor. If you have such a problem, it is very important to contact an orthopedist as soon as possible. Today there are many ways to help stop the development of pathology. There are special devices, such as arch supports, that support the arch of the foot in the correct position and thereby ease the load when walking. A special insole should be chosen only on the recommendation of a doctor, since poor quality products can cause harm. In addition, some people need to use arch supports constantly, while others only need to use them under long-term loads. Other auxiliary methods for treating flat feet include special physical exercises, massage and physiotherapy.

        The cause of the appearance of “bumps” is also excess weight, which puts pressure on the feet, forcing them to flatten. Poor nutrition is unlikely to lead to foot deformation, but it can aggravate the situation. Excess salt, sugar, fatty and meat foods are harmful to joints. A dairy diet and foods rich in vitamin E (vegetable oil, nuts, fish) are beneficial.

        A “bone” can be not only genetically programmed, but also acquired. This is due to uncomfortable or ill-fitting shoes. Orthopedists especially do not like high heels and pointy socks. In such shoes, the load is distributed unevenly, especially on the forefoot, which leads to deformation of this area and arthrosis of the big toe joint. Fat ladies sporting stiletto heels are at greater risk of becoming a victim of fashion.

        Many women are ready to simply lie down with bones, just to get rid of the hated “bone”. Compresses of burdock leaves with turpentine, crushed cabbage leaves, onions, iodine nets, massage and warm foot baths with soda and herbal decoctions are far from a complete arsenal of techniques used in an unequal struggle. Unfortunately, these procedures only temporarily reduce inflammation and pain, but do not solve the main problem - joint deformation. However, women continue to believe in the miraculous power of alternative medicine and try one after another the most ridiculous and completely unsafe recipes (for example, they agree to beat the “bump” with a wooden hammer for five to seven minutes).

        These include insoles, arch supports and silicone intertoe cushions, which are inserted between the first and second toes (thanks to them, the foot is slightly aligned), as well as toe correctors, which are worn at night. The latter keep the thumbs in the correct position, preventing them from deviating. In the fight against progressive foot deformation, a brace is used (a wide elastic band with a tubercle insert for the transverse arch of the foot), which, however, cannot be worn constantly, as it interferes with normal blood circulation. There are also special pads - splints that create a comfortable barrier between deformed toes and shoes. All this alleviates the patient’s condition and allows one to postpone a radical solution to the problem.

        The first operations to remove the “bump” were barbaric: surgeons simply sawed off part of the head of the metatarsal bone. Later, Russian surgeon R.R. Vreden proposed his method, unfortunately, some orthopedists still use it to this day. The purpose of the operation is that the patient has the protruding head of the metatarsal bone completely removed. As a result, the big toe loses contact with the foot and rests only on soft tissues. And although people retain the ability to walk, such an operation essentially does not cure, but cripples a person.

        These are fundamentally new operations that allow patients to walk the very next day after surgery, and three to four days later to be discharged from the hospital. Unlike the described methods, an integrated approach is used here. In addition to removing the “bump,” the tendon is moved through a three-centimeter incision, forming a transverse arch of the foot and thereby reducing flat feet. And all this without sawing through your finger bones! In this case, no cast or crutches are needed. In advanced cases without osteotomy (intersection of bones), the bones are fixed not in the old fashioned way - with knitting needles, but with small screws, which do not need to be removed later. After a week, patients can go home. They return to a normal lifestyle within a month and a half after the operation. Twenty years of global experience in performing such operations has shown that excellent and good results can be achieved in more than 90% of patients. Relapses do not occur with strict adherence to the regimen.

        Based on materials from the article “Fan-shaped toes: “bones”, “bumps” on the feet, deformation of the big toes”

        Categories : Tips
  • Pain in the soles of the feet and heels

    Pregnancy 6 months legs hurt

    Recent Entries

    • Feet with white spots itching
    • Tablets for varicose veins
    • Varicose veins first manifestations
    • Leg joint enlargement
    • Itchy veins on the legs

    Categories

    • Lower extremity pain
    • Diagnostics
    • Legs
    • Prevention
    • Adviсe
    • Treatment options
    December 2018
    Mon W Wed Thu Fri Sat Sun
    « Oct    
     12
    3456789
    10111213141516
    17181920212223
    24252627282930
    31  

    Archives

    • October 2018
    • September 2018
    • August 2018
    • July 2018
    • June 2018
    • May 2018
    • April 2018
    • March 2018
    Zabava-24.ru 2018 All rights reserved