Varicose veins are a common pathology, the exact causes of which are still unclear. According to doctors, the disease is caused by congenital weakness of the vascular wall and defects of the valve apparatus.
Varicose veins are an irreversible phenomenon, often rapidly progressing. In this regard, the main task of doctors is to stop the development of the disease, prevent complications, and improve a person’s quality of life. Effective treatment is possible only with an integrated approach. This includes, along with taking medications and surgery, wearing compression stockings. These are stockings, knee socks, tights for varicose veins, which are presented on the market in a wide range. They do not cure the disease, but normalize blood circulation, prevent the appearance of edema, and provide comfort to the person.
Tights against varicose veins are indicated in the following cases:
The therapeutic effect of tights against varicose veins lies in the measured pressure on the wall of blood vessels. It is distributed as follows: in the ankle area - 100%, in the lower leg - 75%, in the thigh - 40%, in the groin area - 15%. This distribution of compression promotes faster outflow of venous blood from the legs. Elastic tights and stockings perform the following functions:
Elastic stockings and tights are divided into compression classes. Prophylactic knitwear has the lowest compression. The average level of pressure is found in therapeutic tights, which are worn for varicose veins, CVI, and thrombophlebitis. The highest level of compression is found in knitwear intended to be worn for severe venous diseases.
Prophylactic products have a compression of 15 to 18 mmHg. You do not need a doctor's prescription to purchase them. Their use helps prevent the development of varicose veins in people at risk. Indications for wearing such underwear are as follows:
The pressure ranges from 18 to 22 mmHg. Wearing such knitwear increases the effectiveness of complex treatment at the initial stage of varicose veins and CVI. The indications are as follows:
Pressure from 23 to 33 mmHg. Indicated to be worn in the following cases:
Pregnant women should wear compression stockings, even if they do not have varicose veins. Special models have been developed for expectant mothers
Pressure from 34 to 46 mmHg. They have the following indications for use:
The compression level is from 15 to 18 mmHg. Reduces the risk of developing varicose veins during hospital treatment. Has the following indications:
It is up to the phlebologist to choose tights or stockings for varicose veins, namely the level of compression. You can only buy preventive underwear yourself. Knitwear of compression classes 2 and 3 should be worn only as prescribed by a doctor.
You should only buy compression products in a specialized salon where the sellers have a medical education. Before selling underwear, the seller takes measurements and determines the size. It measures the circumference of the leg above the ankle, at the widest part of the shin, above the knee by 25-30 cm, depending on height. When purchasing tights, the circumference of the hips, waist, and leg length to the groin are measured.
For convenience when putting on compression stockings or tights, a special device is used
Pantyhose or stockings should be worn every day. They are put on in the morning, without getting out of bed, when the vessels take the correct shape, and removed before bed.
It’s not easy to put on compression hosiery when you’re not used to it, but gradually you’ll get better and better. They need to be turned inside out and begin to be pulled from the toe, gradually moving higher and higher, straightening out all the folds. In this case, you need to lie on the bed with your legs raised up. To make the task easier, you can buy a special device for putting on compression stockings, which is sold in the same orthopedic salon.
Before using tights, you need to carefully clean your toenails and heels so that they are smooth and do not damage the product. The same applies to the hands. For convenience, it is recommended to wear medical gloves. If the medical knitwear is torn, it cannot be sewn up. It should be said that with minor damage the product retains its compression properties.
Tights and stockings against varicose veins have their own characteristics in terms of care. If worn daily, they should be washed every day. This is done manually, using liquid soap or shampoo. Do not boil or use washing powders, stain removers, or bleaches. The water temperature should be no higher than 40 degrees. Do not twist or squeeze under any circumstances. Do not dry it on a radiator or in the sun, dry clean it or iron it. With daily wear and washing, the product retains its quality for 6 months on average. For convenience, it is recommended to have 2 pairs. Stockings with an elastic band with a silicone strip can quickly lose their fixing properties when washed, so it is better not to wet the elastic bands, but to wipe the silicone with alcohol. Do not break or trim the technological threads located inside the products.
Drying compression garments this way is prohibited.
Compression jersey for varicose veins is available today in a wide range. These are knee socks, tights and stockings. They are made of elastic cotton, nylon, microfiber.
Therapeutic stockings and tights are produced not only for women, but also for men. Special models have been developed for pregnant women. There are knee socks and open toe stockings.
Compression hosiery is practically no different in appearance from ordinary tights. The products are aesthetic, have no seams, are presented in a variety of colors, have different textures and densities - from very dense to thin and transparent. In this case, density has nothing to do with the level of compression. The products are pleasant to the body, do not cause allergies, and allow the skin to breathe.
Tights and stockings for varicose veins have clear advantages over elastic bandaging. Bandages look unaesthetic, are inconvenient to use, and in addition, in this way it is difficult to achieve the necessary distribution of compression.
Elastic stockings for varicose veins have some contraindications, including:
There are products from different companies on the market. Prices for compression hosiery vary and depend on the type of product, quality and promotion of the manufacturer.
Russian products are represented by knitwear from the Intex company. This underwear is of fairly high quality at a relatively low price - up to 1200 rubles. The company produces products of all compression classes and various designs. There are also negative reviews that indicate inconvenience to wear and a short service life.
The American company Venotex and its products are very popular in Russia. Tights from this manufacturer are in high demand, they are distinguished by a variety of models and colors, as well as a low price - from 700 to 1300 rubles.
Higher quality elastic knitwear is offered by the German company Medi. The products are characterized by wear resistance, ease of maintenance, and excellent appearance. The cost of products is from 1300 rubles.
Elite knitwear includes tights and stockings from the Swiss manufacturer Sigvaris. The products of this company are famous for the highest quality and excellent design solutions. The prices of the products are high - from 3,500 rubles and above.
Everyone who has had to use such underwear notes that tights make walking easy, by the evening there is no swelling, and shoes are just as easy to put on as in the morning, there is a constant feeling of comfort throughout the day.
Therapeutic socks, stockings and tights are indispensable for varicose veins. They are significantly superior to elastic bandaging in terms of convenience and appearance. Thanks to compression products, it is possible to eliminate swelling, get rid of heaviness and pain in the legs, stop the development of the disease, and make life with varicose veins more comfortable.
Many doctors agree that stockings for varicose veins and compression garments are a treatment option that can be used both in the initial stages and in advanced forms of the disease. This therapy gives excellent results and, when used correctly, has no side effects. The main thing is to decide how to choose compression stockings and wear them correctly. In a medical institution, doctors can put special underwear on the patient so that he does not complicate the condition of his legs during wearing and learns how to use it correctly.
For varicose veins, it is proposed to use compression therapy.
It can use special:
Each type is designed for summer and winter and does not cause any discomfort or unpleasant symptoms. All options help in treatment and are worn like regular underwear. Compression in each specific case is selected individually to affect problem areas.
Medical therapeutic stockings, knee socks, and tights work to reduce pressure in the circulatory system of the extremities and strengthen the walls of affected vessels, helping to cope with toxins and excess moisture. When wearing this underwear, it is possible to additionally create blood flow to the limbs, which has a beneficial effect on cleansing the body and improving its functioning.
The appearance of these compression products does not attract attention; they are similar to ordinary underwear worn by healthy people.
Compression stockings for varicose veins are designed to normalize blood circulation and the functioning of the venous system of the lower extremities. The underwear also prevents the legs from swelling, which is extremely important for this disease.
Today in pharmacies you can choose stockings from the following types:
Stockings for varicose veins on the legs are prescribed by a doctor, who selects the required class of underwear.
All classes are designed for a specific stage of the disease and the required therapeutic effect:
Each class of shapewear stockings will have its own indicators:
The shapewear fabric has a special weaving technology. They do not stretch, due to the presence of elastin they do not heat up, they are comfortable at any time of the year.
How to choose compression stockings for varicose veins?
It is also necessary to take into account when choosing when you will have to wear this underwear and what time of year it will be worn.
Which manufacturer should you choose when choosing compression garments? Many clinics give preference to Italian manufacturers. They have a huge range of different designs. The main disadvantage of Italian underwear is its fragility: after a month it loses its appearance and becomes unsuitable for use at work, and continues to tighten the leg poorly over time.
The Russian company Intex has established itself as a manufacturer of high-quality shapewear. It not only produces an excellent tightening effect, but also has an attractive appearance.
If you need high quality knitwear, then German manufacturers Medi or Bauerfeind are the best choice. Despite the high price, the quality and therapeutic effects will be excellent.
How to wear stockings correctly so that they have a healing effect?
You also need to know the rules for putting on such underwear. Due to the fact that it contains elastin, knitwear practically does not stretch.
To use it, you need:
Caring for compression stockings has its own characteristics:
Every patient should understand that compression stockings have their disadvantages. They will have to be used for more than one month, which will affect the budget.
Lingerie will never become a panacea for varicose veins; it is only an additional treatment tool that should be used in conjunction with drug therapy. It is an integrated approach that will help to completely get rid of the disease or avoid serious pathologies and complications.
How to choose the right compression garments for the treatment and prevention of varicose veins? How should you wear it to get the healing effect? Only consultation with a doctor and implementation of all the above recommendations will allow everyone to feel the healing effects of these corrective products.
Compression socks help treat varicose veins. Their use allows you to improve the condition of veins in the initial stages of varicose veins. In essence, they are a replacement for elastic bandages, but are more modern and convenient to use.
This underwear is recommended for use as a prophylaxis for varicose veins or in combination with other methods of treating varicose veins. Groups of people who need prevention of this disease include:
Socks improve blood circulation, due to which the veins begin to contract better and become less noticeable. By wearing preventative socks, you can avoid blood clots in the future.
Socks need to be selected individually for each person, since they come in different compression and elasticity, so before purchasing them you should consult a phlebologist.
They will help reduce the symptoms of the disease and its manifestation. If you have a predisposition to the disease, the first symptoms of its course have appeared, then thanks to the immediate use of compression hosiery you can do without surgery.
Benefits of compression socks
There are also groups of people who are contraindicated from wearing this underwear. These groups include people who have:
Compression hosiery should be put on in the morning immediately after sleep and removed immediately before bed. There are cases when it is necessary to use socks at night. The most convenient way to put it on: roll the sock down to the heel, put your foot inside and unfold the product up your leg. Be sure to smooth out all the wrinkles.
You should not assume that varicose veins are a disease unique to women; men also suffer from it. Medical statistics claim that today 50% of men exhibit diseases of the venous system.
Today, effective treatment of varicose veins is possible by wearing special compression products. Therefore, compression underwear was developed specifically for men, which is comfortable to wear and not visible to others - socks for men.
They have a measured effect on the ankle and lower leg. The socks are knee-length and open toe, soft elastic and stay well on the foot all day long.
How to dress correctly 12 steps
To preserve the healing properties of this product for as long as possible, it must be properly cared for. It is recommended to wash compression garments daily by hand at a temperature not exceeding 40 degrees. After washing, do not wring out, twist, or stretch.
You can buy socks for varicose veins at a pharmacy or specialty store. Socks need to be selected individually, as they differ in size, length and compression strength.
It is most important to choose socks with the correct compression strength, as too little or too much pressure can render the treatment ineffective. There are 3 compression levels:
The price of compression garments varies. The price is influenced by the popularity of the brand and the material used. The compression level does not affect the cost.
During pregnancy, varicose veins appeared on the legs. First, venous networks appeared, and then a vein came out. The longer the period, the larger the vein became, and the discomfort became greater, the legs swelled and hurt. The doctor recommended compression socks, since the use of medications during pregnancy is not recommended. I purchased the socks without hesitation and was not disappointed. They helped very well with pain and discomfort. Without socks, the vein hurt very much, but when wearing them the pain subsided. I recommend this product to everyone.
Due to my duty, I am on my feet most of the time. Besides, I don't have very good heredity. I noticed that veins in my legs began to appear, my legs began to hurt and swell. Immediately consulted a doctor. He advised me to buy compression socks. After listening to my doctor, I went to the pharmacy and purchased this product. I wore socks every day, at first I didn’t notice anything magical. But after a week, my health improved: my legs stopped swelling and hurting so much, my veins got smaller. Now I wear socks all the time and feel much better. I have learned from my own experience that socks have a truly healing effect. A very big plus for me was their design, the socks are no different from ordinary ones, for me, as a man who is not used to wearing tights, this is very important.
Tights for the treatment of varicose veins maintain physiologically correct pressure in the lower extremities and are an excellent preventive measure that prevents the occurrence of varicose veins. Such underwear has many names: medical or compression hosiery, anti-varicose or orthopedic tights, etc. Each of the names fully reflects the purpose of the therapeutic linen.
Compression tights for the prevention of varicose veins, providing an additional frame, have the following properties:
Wearing properly selected tights, in the absence of contraindications, does not have side effects and is a simple and safe method of preventing varicose veins.
Elastic bandages, used at one time instead of therapeutic tights, had a number of disadvantages:
Tights against varicose veins maintain an impeccable appearance for a long time; they can be worn not only at home, but also to work or for a walk. The effect of the application is to compress dilated veins, which accelerates blood flow and eliminates venous stagnation.
You should take into account the fact that modern correction tights are made in such a way that the pressure from the calf to the thigh decreases gradually. For example: if in the lower part of the shin the pressure created by the stockings reaches 100%, then in the upper part of the thighs - no more than 40%.
The advantages of such graduation:
As a result, blood flow is stimulated and normalized.
Pantyhose for the prevention of varicose veins does not eliminate the cause of venous insufficiency and is usually used before surgery.
It should be borne in mind that conservative methods of treating varicose veins give good results only when used in a complex manner. The maximum effect can be achieved by using a gel (cream, ointment) recommended by a doctor, folk remedies, and also leading a healthy lifestyle together with slimming tights.
Varicose tights, being a preventive and therapeutic agent, have a number of contraindications. Doctors do not recommend wearing elastic tights to some patients, while others are prescribed them with caution, after a number of studies. Before buying underwear, it is advisable to get additional advice from an endocrinologist, dermatologist and cardiologist.
Compression garments should not be worn in the following cases:
With caution, doctors prescribe the product to people with overly sensitive skin, as well as those with diabetes.
There is an opinion that wearing elastic tights can provoke atrophy of the muscle layer of the venous walls. As a result, the disease will begin to progress, since the walls of the veins cannot cope with the blood pressure.
Phlebologists consider this opinion to be erroneous, justifying it as follows:
Unfavorable reviews are most often associated with a temporary deterioration in the well-being of patients who refuse to wear varicose tights. But changes in the condition are caused not by atrophy, but by a decrease in the tone of the venous wall. Many people find it difficult to walk because compression garments make movement much easier.
Anti-varicose tights for pregnant women should be purchased only on the recommendation of a phlebologist, taking into account the characteristics of the expectant mother’s body.
It is necessary to wear them, because varicose veins progress during pregnancy and an unsightly mesh on the calves, discovered before, can develop into an unpleasant disease.
In addition, wearing shapewear will help avoid tears during childbirth.
It is better for expectant mothers to buy cotton tights.
Many women ask how to choose anti-varicose tights for pregnant women so that they are as useful and comfortable as possible.
The main indicator in this case is the intensity of pressure of the knitwear in different areas:
That is, with sufficiently strong compression of the leg in the area from the knee to the ankle, in the area of the hips and abdomen, the pressure is minimal, which creates a certain comfort when pregnant women use compression garments.
Wearing tights after childbirth is a preventive measure that prevents the formation of blood clots, which are dangerous because they can block the veins in the legs or block the pulmonary artery. Therefore, it is necessary to choose the right size of the product: a large product will not give the desired effect, a small one will be uncomfortable to wear.
Before choosing compression tights for varicose veins, you need to determine:
The phlebologist, having received data on the condition of the patient’s veins, will tell you which anti-varicose tights are best to buy in this case, and will also tell you the exact size, which is important for knitted tights of compression classes 1, 2, 3.
There are four classes of compression tights:
If it is not possible to get a specialist’s recommendation, then it is better to purchase preventive tights. The product is worn by people who want to prevent the appearance of varicose veins.
Some tips on how to choose the right compression tights for varicose veins:
It is important to know! Size, compression class and phlebologist’s recommendations are the main conditions for choosing the right tights for varicose veins.
Among the many manufacturers, there are several of the most well-known and proven:
The price of varicose tights depends on many factors, including the manufacturer. The modern market offers customers a wide range of products, among which the following companies are especially popular.
The listed types differ in design, duration of use, and cost. Medical and preventive tights from Venotex have received the best customer reviews. Patients evaluate the convenience and effectiveness of the product, as well as its affordable price.
It is important to wear tights correctly for varicose veins. The condition of the legs during the day depends on this, as well as the effectiveness of using the product.
To prevent damage to the fabric, latex gloves can be used.
People often ask where to buy compression tights for varicose veins. Medical and prophylactic underwear is not sold in regular stores. The product can be bought at a pharmacy, and preferably with a doctor’s prescription, which will indicate the exact parameters of the tights: compression class, size, and sometimes the manufacturer. This is especially important when purchasing orthopedic tights for pregnant women.
Favorable purchasing conditions are offered by the official websites of manufacturers. But this is a good option for purchasing preventative products, provided that the client knows how to choose the right model.
Compression garments have long been used in the treatment and prevention of various diseases, one way or another related to the veins of the legs, and give only positive results.
Many people use it as sports equipment or as regular clothing.
We will analyze such an element of compression underwear as socks, which are not as often used for the treatment of varicose veins as stockings or tights, but are especially popular in the sports environment.
Compression socks are necessary, first of all, for the treatment of various diseases, most often varicose veins.
Blood circulation, thanks to the compression effect, improves, the walls of blood vessels acquire additional support - this prevents deformation of the veins.
Prevention of vascular diseases is the second reason why you should purchase compression socks. This item of clothing can prevent many diseases from the list below.
Compression clothing applies dosed pressure calculated by specialists on the walls of venous vessels (graduated compression, in medical parlance), thereby creating a supporting effect for the vein valves.
This pressure prevents blood from stagnating, thanks to it, additional support appears at the walls of the vessels, as already mentioned: the veins work more efficiently, and deformation is prevented.
For what diseases and painful conditions should you wear compression garments:
Who should wear compression garments:
Compression socks are very useful for running, sports and hiking. They are especially popular among ultramarathon runners.
The compression effect can improve performance, reduce the likelihood of injury and, by improving blood flow, speed up recovery after training.
Socks create a comfort effect that is so necessary in our time, which helps you not to think about your clothes and get on with your business, and even for your own pleasure. And if the socks are of high quality and made of breathable materials, then your feet will be dry.
But not everyone can wear compression clothing and socks in particular.
Diseases and conditions for which compression garments should be used with caution:
Currently, the Russian market is full of various models of compression socks, and it can be very difficult for an inexperienced buyer to choose exactly what they need.
But it’s enough to learn about what you need to consider when choosing therapeutic socks, and everything will fall into place. There are 4 factors in total that you need to decide on.
Compression socks are divided into three types:
The compression class of socks is the most important factor by which you should choose them, because it determines whether the product will have a therapeutic effect or not.
So, a list of classes according to the RAL-GZ 387 standard:
Of course, you need to know the size of socks that will fit. First of all, you need to measure the volume of the calf and the diameter of the widest part of the lower leg, and then find out the size of the leg.
You need to write down the data obtained and correlate it with the table of sizes of the socks you like.
What determines the service life and quality of service of any product? Material. Therefore, it is very important that the product contains only high-quality materials: cotton, nylon, microfiber, lycra.
When finally all the parameters are compared, you can choose exactly what you need.
There is no fundamental difference between products with an open nose and a closed one; the therapeutic effect when choosing one or the other does not change, but there are a number of cases when it is necessary to use compression socks only with an open nose.
Men's and women's compression socks are the same, but the differences are mainly in their design, just like the differences in regular clothing.
True, if socks are needed for medicinal purposes and are needed by a man, then the manufacturer can neglect the design, focusing on the quality of the therapeutic effect.
Most often, pregnant women wear compression stockings, stockings or tights, but not socks, as their effect is less.
The option of socks is only possible when it is a terribly hot summer outside, and other items of compression clothing are simply impossible to wear. It is possible to use therapeutic socks based on personal preference.
You need to put on compression socks in the morning, before your legs swell. In principle, this is not difficult to do compared to other elements of such clothing, but with higher compression classes you will have to strain.
The donning pattern is the same as for regular socks.
To make your socks last longer, you need to take proper care of them.
First, wash correctly:
And secondly, you should not wear:
What does the modern market offer in this regard? The most popular manufacturers of compression socks:
A couple of consumer opinions.
I have been using Medi socks for 9 years. I highly recommend it to all women who suffer from varicose veins. Beautiful and comfortable.
I bought compression socks from Adidas for running and am very pleased. They really help you get tired less, and your legs almost don’t hurt after a run. I feel comfortable in them, I recommend them.
Socks are not often used to treat varicose veins, but there are times when they are the best option.
Varicose veins occur in 60% of the fairer sex. Its danger lies in the invisible course of the disease. The initial stage can last for years and girls do not immediately notice it on their legs, and when they see dilated veins, they cannot do without serious measures to eliminate them.
Prevention of varicose veins will help avoid complications, and also slow down the development of the disease and damage to healthy vessels. It is based on an integrated approach; you need to act in a targeted manner from all sides in order to prevent varicose veins from spoiling the beautiful appearance of your legs.
Among the factors that contribute to recovery from varicose veins are:
These recommendations will help slow down the progression of varicose veins, and its prevention consists of proper nutrition, optimal physical activity and gymnastics, the use of medications and folk remedies to relieve symptoms and improve the condition of the veins.
The general condition of the human body depends on it. First you need to eliminate or at least significantly reduce the use of:
To prevent varicose veins on the legs, you need to include in your food foods enriched with fiber, beneficial vitamins and microelements:
All these elements contribute to the production of elastin, which improves the elasticity of the venous walls. In case of illness, it is better to replace animal oils with vegetable oils; the latter will have a beneficial effect on varicose veins.
Not everyone can boast of the title of master of sports, but in order to prevent the occurrence of varicose veins or make life easier with them, it is enough to constantly set aside time for walking, running, cycling, going to the pool, and also perform simple gymnastics at home.
You just need to give your body physical activity every day, make it a rule to move more, stand and sit less.
Some gymnastic exercises can be easily done at home.
In the prone position, you can resort to the following exercises:
Lying on your back, you need to perform the following movements:
Side position. You need to start from the right, raising your left leg, first straight, and then bent at the knee. Do the same with your right leg, lying on your left side.
When choosing other exercises in the “lying” and “standing” positions, you need to take into account that static tension in the legs is excluded.
These exercises will be useful for those who sit at a desk all day at work; to perform them, it will be enough to set aside 20 minutes twice a day.
The most effective methods for preventing varicose veins in the legs are:
All of the physical activities listed above will help cope with severe varicose veins and prevent their occurrence if preconditions arise.
Medicines are prescribed by a doctor for each individual, based on the clinical picture of the disease. Their action should be aimed at the following points:
Among the effective and relatively safe medications are:
External agents can be used together with medications to enhance their effect and quickly cope with the disease.
In the initial stage of development of varicose veins, for the purpose of prevention, phlebologists recommend wearing special anti-varicose tights, stockings or socks. Wearing them will not cure the disease, but will prevent swelling of the veins, and those that are already protruding will become more elastic and decrease over time. They are made of special fiber, the material compresses the calf areas and improves blood flow to the heart.
Such therapeutic compression hosiery can be purchased in online pharmacies or orthopedic salons. They are selected by size; for this you need to take several measurements indicated on the packaging with the knitwear. The products fit very tightly on the legs, but do not impede blood flow, but on the contrary, improve it thanks to the distribution of compression: in the groin - 20%, on the ankles - 100%, in the knees - 75%, on the hips - 50%.
There is no need to worry about their appearance; they look like thick nylon tights and come in black and beige. They can be worn instead of regular tights.
Put on the compression garment while lying down; first you need to carefully place its tip behind the heel so as not to damage the threads woven on the product in the area of the bone.
Tights and stockings have three compression classes. The first class is recommended for prevention, while the second and third are necessary during the treatment of the disease.
Such knitwear can be replaced with an elastic bandage; before using it, you will need to lie down with your legs raised for a quarter of an hour.
To prevent varicose veins, you need to raise your legs at a right angle every day, doing the exercise twice a day for six minutes.
Products for external use contain hirudin, heparin and troxerutin; menthol and essential oils are additional components for moisturizing and toning effect.
They can come in three forms:
The application of such products should be accompanied by self-massage. He himself goes as a preventive method. When doing this, you need to stroke the skin of your legs, starting with your toes and moving upward, and then repeat light movements downwards. The massage lasts at least 10 minutes.
Among the well-known ointments and creams are:
Among them you can choose products for external and internal use.
Hot baths with pine salt prevent the occurrence of varicose veins. They need to be added to a hot bath in the amount of 300 grams. Baths with baking soda will also be effective. When choosing it in a full bathroom, you need to add a whole pack of product.
But saunas and steam baths are excluded for varicose veins; they can worsen the condition of the veins; it is better to use a contrast shower more often for the legs.
In case of tired legs and the initial stage of the disease, they will help relieve heaviness and tension in the legs and improve the elasticity of the veins.
Apple vinegar. It helps well with knots. They need to wipe the sore spots for a month. A little vinegar is poured onto the cosmetic disc and after rubbing, it remains there until it is absorbed; after the procedure, there is no need to rinse off the product. It should be applied in the mornings and evenings. You can also drink it for varicose veins on an empty stomach along with honey, half an hour before breakfast.
Horse chestnut. Known as an effective remedy for the prevention of varicose veins, it appears in many pharmaceutical external remedies. At home, a tincture from this plant is used for rubbing.
To prepare it, you need to prepare the kernels and peel of about half a three-liter jar; before putting them in it, you need to chop them. And then fill the remaining free volume of the jar with alcohol or vodka. Close the container with a lid and leave in a dark place, trying to shake the bottle regularly. After soaking, pass the contents through a filter. Use the tincture every evening, this preparation is enough for a year
The above methods tell you how to avoid varicose veins on the legs by performing disease prevention in a timely manner. If you have a disease, you need to find an experienced phlebologist who would monitor the condition of the veins and the course of the disease.