Numbness of the limbs is called hypoesthesia in the medical literature. The process is accompanied by loss of flexibility, the appearance of a tingling sensation, burning sensation, and decreased sensitivity.
What if your leg goes numb during pregnancy ? Is it dangerous or not?
If a pregnant woman has numbness in her leg or both limbs at once, she should not worry too much. This unpleasant phenomenon haunts almost all pregnant women. Only the degree of possible numbness varies slightly.
Numbness of the legs occurs due to a violation of water-salt metabolism and the accumulation of excess water in the tissues. In addition, the weight of a pregnant woman increases, causing pressure on the joints of the legs. Due to the increased load on the joints of the limbs, during pregnancy women often experience cramps in their legs.
In order to reduce such discomfort in the joints, a pregnant woman is recommended to eat as many fruits as possible with a high iron content, such as apples and pomegranates. On the recommendation of a doctor, you should take special vitamin complexes, take a warm shower more often, and carry out water procedures with body massage using a washcloth. It is necessary to reduce salt intake.
After childbirth, numbness in the legs should go away. If your legs still feel numb after giving birth, you should consult your doctor.
The following diseases may be the causes of frequent numbness of the limbs: chronic compression of the nerve due to immobility or monotonous work of the joint, diabetes mellitus, lack of vitamin B in the body, hereditary predisposition to stroke or heart attack, acquired or congenital deformation of the joints, changes associated with osteochondrosis or arthritis, as well as with age characteristics.
Numbness of the limbs is often a hereditary factor, and can also be a symptom of a mini-stroke or hyperventilation. All this is not a complete list of possible reasons that caused numbness in the limbs. To establish the true cause, a medical diagnosis will be needed. We can talk about some acute disease if hypoesthesia is accompanied by headache, fever, blurred vision and paresis of the limbs.
Bocharova Zhanna, obstetrician-gynecologist www.med-informs.ru
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Hypesthesia is the medical term for numbness of the limbs. This process is accompanied by a loss of flexibility, and
No doctor or medication can replace your attention to your own body!
burning sensations, tingling sensations, decreased sensitivity.
Many people are interested in when their legs go numb during pregnancy, is it dangerous?
If an expectant mother's legs become numb during pregnancy, there is no need to panic or worry. Almost all pregnant women experience this unpleasant sensation. The only thing is that everyone has different degrees of numbness.
If your legs go numb during pregnancy, this means that there is a disruption in water-salt metabolism and a lot of excess water has accumulated in the tissues. During pregnancy, weight increases, which puts pressure on the joints of the legs. Due to the fact that during pregnancy there is a load on the joints of the limbs, that’s why the legs go numb.
Prevention of numbness in the legs during pregnancy
To reduce all these unpleasant sensations that numbness in the joints causes, the expectant mother should consume more:
- fruits that contain a large amount of iron are pomegranate, apples,
- take warm showers more often,
- massage with a washcloth in the shower,
- take complex vitamins as recommended by your doctor,
- reduce salt intake.
Reasons why legs go numb during pregnancy:
- chronic compression of the nerve (due to immobility and monotonous work of the joint),
- lack of vitamin B in the body,
- hereditary predisposition to heart attack or stroke,
- congenital or acquired joint deformity,
- changes due to arthritis or osteochondrosis,
- due to age.
After childbirth, the numbness in the legs goes away. But if after the birth of your baby your legs continue to go numb, you should consult a doctor and undergo a medical diagnosis.
Yes, women often complain about numbness in their legs during pregnancy - my friend suffered from this, baths with herbs, salt and massages with oils helped. I’m glad that even though I didn’t have this problem, it was something else: in the last month my legs began to swell, despite the fact that I had gained a little weight and had never suffered from edema at all before.
My legs started to go numb and swell only in the last months of pregnancy. Right away it seemed like nothing was wrong, it was tolerable, but then it became difficult to move. The hospital said that this is a completely normal phenomenon, you need to eat more vitamins and fruits in general. But somehow this technique did not help much. Only massage saved me!
Similar situation. Especially at night, you wake up to go to the toilet and your legs feel like cotton wool, you can barely carry them, they tingle and you can’t feel them. I didn’t even know before that there could be numbness. I naively thought it was because I was tired during the day.
Until the doctor asked if this happens, I didn’t even think of telling her and complaining. Over the past few months I have already been recommended to drink Magne B6. It seemed to help a little.
I didn’t gain much weight during pregnancy, which is probably why I didn’t have such problems with my legs. I don’t even remember them swelling much, maybe just a little. In addition, I constantly tried to move, until the last month I did everything around the house myself, and pah-pah carried me away. But in general, this problem is not isolated; many girls complain that during pregnancy they suffered, could not put on their shoes on their own and their legs went numb, especially after a long stay in a sitting position.
My legs periodically go numb. I'm 8 months pregnant. And there are swellings too. The doctor says not to overuse the liquid. Drink no more than 1.2 liters per day. And this comes with fruit. Let’s say you ate 200 g of an apple, consider that you drank 200 ml of liquid. That is, it turns out that the consumption of fruits should also be limited. On the contrary, the article says to eat more fruits. Unclear…
Before pregnancy, I didn’t even know what it meant to have numb legs. But somewhere in the second trimester, my legs began to cramp so badly at night and in the morning. The pain was wild. I told my gynecologist everything. He prescribed me a course of Magnesium B6 vitamins. After taking it for 2 weeks, my legs began to cramp less. And after another 2 weeks they were no longer numb. So don't hesitate to tell your doctor)
Could your legs go numb from dehydration? I was in conservancy and they gave me diuretic drips. That's when I started having problems with my legs. In addition, I also had calf muscle cramps.
6 years ago, a hernia of L5-S1 was operated on. Everything healed normally, there were no negative consequences.
A month ago I was doing repairs, it blew out and after that I slept in an unfortunate and uncomfortable position. My back started to hurt and my right leg started to hurt.
Tomography showed protrusion of the L3-S1 discs.
Treatment: diclofinac, baralgin intramuscularly.
Then - aminophylline + analgin + physical solution intravenously. + tablets and gel.
Now - xefocam + f.r-r intravenously, B12 and alfutop intramuscularly.
I seemed to feel better, the acute pain in my back stopped.
BUT! My right leg is constantly bothering me:
– fingers barely bend, but do not straighten
– the instep of the foot becomes numb to the point of colic
– the calf muscle goes numb
The leg becomes numb and hurts in almost any position, especially at night. I fall asleep (I forget myself for half an hour) only after the baralgin injection (I’m already covered in lumps).
Please tell me what needs to be done with my leg to restore its normal functioning?
Details Category: Health
In the morning you wake up and discover that your leg is numb - what to do in such a situation, should you contact a specialist, or can you hope that the problem will go away on its own? Regarding neurological symptoms (and numbness of the extremities is precisely a neurological symptom), there cannot be two opinions - it is necessary to seek medical help.
Of course, if numbness in the legs occurred once and was not accompanied by other symptoms, there is no need to worry - most likely you just compressed a nerve, and this does not pose any threat to your body. If neurological symptoms appear with enviable consistency, it’s time to surrender to neurologists.
Causes of numbness in the legs
First of all, it is necessary to answer the question of what caused the pain. Which doctor should you contact first? To a neurologist, he will be able to identify the presence of concomitant symptoms and prescribe the necessary additional examination.
There are many possible causes for this symptom. As a rule, in 90–95% of patients, the pathological focus is located at the level of the spinal column, and it is the damage to the spine that causes neurological symptoms. However, numbness in the legs can also be caused by damage to the blood vessels of the lower extremities, neuropathy, vitamin deficiency and even a tumor process. Therefore, without diagnostic measures, it is premature to raise the question of treatment tactics; this will not answer the question of what to do for bruises.
To make an accurate diagnosis, you need to carry out a number of additional examination methods - x-ray examination, magnetic resonance imaging, vascular studies, and biochemical blood tests. In the most difficult diagnostic cases, even these methods will not accurately determine the nature of the pathological process.
Let's start with the most common cause of damage to the lower extremities - damage to the spinal column. As a rule, in 95% of cases, it is the pathology of the spine that leads to the appearance of the symptom described above. It is important to understand that numbness in this case is never the only symptom; it is usually accompanied by back pain.
Damage to the spine that causes numbness in the legs is usually localized in the lumbar region and is also accompanied by pain in the lumbar back. Of course, these symptoms will not be the only ones. Characterized by disturbances in the sensitivity of the skin of the lower extremities, sensations of tingling and chilliness, and the functioning of internal organs is also disrupted, namely, when the lumbar spine is affected, the pelvic organs are primarily affected, which in men can manifest as impaired sexual function, and in women – painful periods , cycle disorders, etc.
The most common cause of damage to the spinal column is osteochondrosis and intervertebral hernia. These degenerative-dystrophic diseases of the spinal column concern almost half of the world's population over 40-45 years of age. To clarify the diagnosis, it is often enough to take an x-ray; if the x-ray data is uninformative, you can resort to more specific diagnostic methods such as magnetic resonance imaging and computed tomography.
Treatment of spinal pathology is lengthy, and in the most advanced cases requires surgical intervention.
Less commonly, numbness of the extremities is caused by vascular damage - Raynaud's disease, atherosclerosis, obliterating endarteritis. These diseases are accompanied by poor circulation, and for this reason the leg goes numb. What to do with this pathology? Diagnosis consists of studying the patency of blood vessels, then special treatment is prescribed, which depends on what pathology caused the symptoms.
In some cases, symptoms of numbness in the extremities are associated with a tumor process. Malignant neoplasms can compress nerve fibers, and numbness and paresthesia may be the only symptoms for a long time. But the reason may be completely banal - a deficiency of B vitamins, and the resulting dysfunction of nerve endings.
As you can see, a symptom that is simple at first glance can turn into either a harmless vitamin deficiency or a very serious pathology. I think everyone now knows exactly what to do when a leg goes numb - you should start looking for the cause and diagnose the body.
Many of us are familiar with the most disgusting feeling when our legs or arms go numb. Why is this happening? Isn't there a significant danger in this? Doesn't such numbness indicate some pathologies in our body?
Doctors call hypotension exactly the numbness of the extremities, that is, loss of flexibility, sensitivity, the appearance of unpleasant tingling, and sometimes tightening and burning.
If only your hands are numb, then this is the place for you.
Considering the body as a certain mechanism, the cause and process of numbness can be conveyed as follows: the wire transmitting the signal from the periphery to the center is damaged. That is, a nerve that is compressed by our muscles and bones (for example, due to an uncomfortable posture) stops transmitting information to the brain. That’s why we don’t feel our leg and lose the ability to give it commands.
If the limbs go numb very rarely, this should be treated absolutely calmly: everyone can “sit” or “lay down” the leg. But if this occurs frequently and for no apparent reason, you should listen to your body and consult a doctor.
WHAT CAN NUMBITY BEHIND YOUR LEGS?
Among the causes of hypoesthesia, medicine names the following:
» monotonous or almost motionless work of the joints leads to chronic compression of the nerve;
» presence of diabetes mellitus;
» acute lack of B vitamins, accompanied by apathy, general lethargy, digestive problems, dizziness;
» disruption of the blood supply to the brain, the so-called transient attack, signaling the possibility of a heart attack or stroke;
» congenital or acquired deformation of joints;
» age-related changes associated with arthritis and osteochondrosis and spinal disorders;
» heredity (diseases associated with the nervous system);
» rapid shallow breathing, which occurs in situations of fear or anxiety (so-called hyperventilation).
In addition to these reasons, there are also disorders such as multiple sclerosis (when the tissues of the spinal cord or brain harden), polyneuritis or neuropathy (when the nerves are affected), poor blood circulation in the body (Reine's syndrome).
SHOULD I BE WORRIED IF MY LEGS ARE NUMB?
You can independently determine the danger of this phenomenon (meaning numbness in the legs) and decide whether to sound the alarm using several parameters:
»legs go numb very often, almost constantly;
» pain is felt when the legs are numb;
» numb legs do not go away for a long time, which leads to prolonged immobility;
» during numbness of the legs, general coordination of movements is disrupted, the sensation of different temperatures (cold-hot), pain (if pricked with a needle, for example) changes;
“At the moment of numbness, visual impairment or mental disorders are observed.
Did you give an affirmative answer to at least one of the signs? This means it's time to take a closer look at your health.
Observe your feelings for several days (preferably weeks) in a row. Write down all cases of numbness in your legs and your sensations, preferably in the form of a diary, indicating the time. Then it will be easier for the doctor to establish your diagnosis, and therefore to cure or prevent the disease.
If your legs go numb during pregnancy, there is no cause for alarm. Absolutely all women experience this phenomenon during pregnancy, but each has its own degree of numbness.
This occurs due to metabolic disorders and accumulation of water in the tissues. And the weight “puts pressure” on our joints, which are not accustomed to such a load. For the same reason, our legs also often cramp.
Therefore, during pregnancy, it is recommended to maintain iron levels (eat pomegranates, apples), take vitamin and mineral complexes, do light exercises every day, walk, take a warm shower with a massage with a washcloth and a stream of water over the whole body. Less salt: it provokes a “flood” in the tissues!
After childbirth, numbness will no longer bother you.
Now, knowing the main causes of numbness in the legs, each of us can not only determine the degree of complexity of the problem, but also help ourselves get rid of this symptom, and possibly its causes.
If, nevertheless, your legs often go numb, consult a doctor, because nothing can replace professional advice and effective, qualified help!
Numbness is a sensation that typically occurs in certain areas of the skin. The most common accompaniments of numbness are tingling, chilliness, burning and tightening. Such symptoms, for the most part, turn out to be signs of such diseases:
People who experience attacks of numbness often wonder what to do: see a doctor or wait until the symptoms go away on their own. In fact, if attacks of numbness occur quite often, a visit to a doctor is mandatory. Moreover, if, in addition to numbness, there is pain, awkwardness, weakness, or loss of sensitivity, and also if, with numbness, there is a lack of coordination of movements. In addition, a visit to a neurologist is mandatory if you cannot distinguish cold water from warm water.
Numbness of the limbs is a very unpleasant sensation that occurs when a nerve is pressed for a short time, when a person assumes an uncomfortable position for a while. When you change position, the numbness goes away within a few minutes. But if changing posture does not help get rid of this feeling, and it occurs quite often, this should be taken as a signal that you should consult a doctor.
Numbness in the extremities may indicate the presence of arterial vascular disease (most often in the legs). This disease can cause inflammation of the inner lining of blood vessels, the formation of obstruction in the arteries (Raynaud's disease, atherosclerosis obliterans, stroke), and impaired blood circulation. This may result in partial gangrene of the limb. Numbness of the limbs can occur due to nerve injury, which is caused by diseases such as tunnel neuropathy, osteochondrosis. carpal tunnel syndrome.
Numbness of the hands is a very common disease. Its cause is compression of the nerves supplying blood to the median nerve. If this disease is not treated in a timely manner, its consequences can be very negative. First, the disease manifests itself in numbness of the fingers, then the palms, arms, over time, it can turn into pain that occurs at night, then it can appear in the morning. Later, the pain appears during the day, and especially intensifies when you raise your arms up.
Numbness of the limbs may be due to the following reasons:
Numbness of the limbs is a symptom caused by bending of nerve bundles or blood vessels, uncomfortable body position, impaired blood circulation, or more dangerous diseases that were described above. Numbness is a change in the sensory function of the limbs, often accompanied by painful sensations and tingling sensations.
The consequences of numbness of the extremities can vary significantly: from blood circulation disorders and up to gangrene of the extremities (partial). These consequences depend on what caused the numbness. However, regardless of the reasons, if numbness occurs frequently, this means that the functioning of blood circulation and blood vessels in the extremities is impaired. This implies that there is a risk of dangerous diseases and you should consult a doctor in order to diagnose the disease in time and prevent its development.
The most common reason for numbness in the hands is considered to be compression of the neurovascular bundle by connective tissue, as well as muscles. This bundle provides nutrition and innervation to the muscles. There are seven places where compression can occur. After conducting a diagnosis, the doctor can identify the affected area and eliminate compression of the vessel or nerve. In cases where numbness of the limbs is associated with disorders in the functions of the spine, the doctor will also determine the location of the lesion and take action to eliminate it.
Numbness of the fingers, or carpal tunnel syndrome, was not common until the 1980s and was almost unheard of. However, from that time on, the number of people using computers began to increase rapidly. Daily use of a computer keyboard is a significant risk factor in the development of this syndrome. But not only people associated with computers are at risk for this disease; it also includes carpenters, painters, seamstresses, that is, those people who have to make the same type of hand movements every day. In practice, carpal tunnel syndrome occurs when, after straining, the tendons swell, thereby compressing the nerve responsible for sensation in the palm, middle, index and thumb. The nerve and tendons pass through the same fairly narrow canal. This compression of the nerve due to swelling of the tendon leads to tingling, numbness, and throbbing pain localized in the fingers. Pain and other symptoms of this syndrome are often felt more strongly at night or in the morning. Lack of timely treatment can cause death of the muscle responsible for the movement of the thumb. As a result, a person will not be able to bend his thumb, as well as clench his hand into a fist. A large number of people, in such a situation, have to change their profession. Statistics show that women are more susceptible to carpal tunnel syndrome. The most common age at which the disease occurs is 40-60 years.
Numbness in the legs is a very common symptom in people of working age. This manifestation of the disease causes a large number of inconveniences and concerns. In this case, the concern is not unfounded, since impaired nervous sensitivity is a sign of a serious illness. According to statistics, 90 percent of leg numbness is caused by problems with the spine: intervertebral hernias. osteochondrosis and so on.
The spine is responsible for many functions in our body. The normal functioning of the legs and arms is also the responsibility of the spine. Pain in the legs may occur as a result of changes in the lumbar spine. The frequency and nature of numbness may vary, depending on the reasons for which they arose.
Intervertebral hernias can compress the nerve roots, thereby causing a reflex spasm of the tissues, as a result, patients have numb legs, a feeling of “cottoniness”, pain, a feeling of “crawling goosebumps”, prolonged standing, sitting, tilting the head, coughing, and so on lead to increased pain. Less commonly, the occurrence of numbness is caused by osteochondrosis or other systemic diseases (for example, diabetes mellitus).
Osteochondrosis is a disease that progresses over a long period of time and can be accompanied by various clinical manifestations. To determine the causes of numbness in the legs, additional examinations often need to be performed. In order to clarify the diagnosis, an X-ray of the spine, namely its lumbar region, is used, MRI and ultrasound are used.
In order to establish the cause of numbness in the legs, additional research methods are often required. To clarify the diagnosis, MRI, X-ray of the lumbar spine, and ultrasound are used.
Usually, before numbness in the legs occurs, the patient experiences other symptoms of diseases associated with the spine, such symptoms can appear as early as the age of twenty and be in the nature of chronic lower back pain. If medical care is not provided on time, the disease will continue to progress, despite the fact that the pain goes away over time, leaving behind a feeling of stiffness in the spine, and then various pains in the legs appear.
If the cause of numbness turns out to be radiculitis. hernia, osteochondrosis (in 95% of cases), then timely assistance from a specialist who can find out the causes of the disease, as well as take all measures to prevent its development, is very important. Our clinic offers highly accurate diagnosis of diseases, as well as their effective treatment.
There are many reasons that cause numbness in the toes. For example, various metabolic disorders, such as radiculoneuritis, can lead to numbness in the legs. Similar reasons also include spinal osteochondrosis, accompanied by narrowing of the intervertebral spaces, vascular disorders, spinal tuberculosis, and sometimes the development of cancer.
Oncological diseases lead to numbness of the fingers due to the growth of a tumor outside or inside the spinal cord, creating pressure, which in turn causes numbness. This process does not carry the danger that a person will not be able to walk. However, if the numbness is caused by the development of a tumor in the legs, then the risk that the person will quickly develop disability is very high.
If numbness is caused by osteochondrosis, loss of the ability to walk can occur either quite quickly or develop slowly - it all depends on the degree of damage to the spine.
Obviously, if you experience numbness in your legs, you should immediately consult a doctor. The doctor must conduct all the necessary examinations and, only after that, make a diagnosis. It is impossible to make a diagnosis based solely on the patient’s complaints.
It is impossible to delay contacting a specialist, since it is a well-known fact that the earlier treatment is started, the more effective and faster it will be.
If your leg often goes numb , what should you do? Use the proven advice of your 88-year-old grandmother. She writes:
“I’ve been doing this exercise every day for 20 years, and, thank God, my limbs don’t hurt or go numb . If it is difficult to immediately perform each exercise 10 times, then do it 1-2 times until your body gets used to it. Gradually, such exercise will become a need for you.”
To prevent pain and numbness in your legs, do exercises in the morning after waking up, or even at night, while lying in bed. Here they are:
1. Lie on your back, stretch your legs, keeping your feet perpendicular, and perform 10 circular movements with them, first in one direction and then in the other.
2. Spread your legs slightly and place your feet perpendicular to them. Press your feet together 10 times so that the toes of one foot touch the toes of the other.
3. Bend your legs at the knees, extend your feet along the length of your legs, and then quickly straighten your legs, throwing them up, and at the same time pull your feet towards your legs.
4. Legs are extended, lying freely. We lift up one, then the second leg, then both at once and freely lower them down. Perform 10 times.
5. Legs are extended and lie freely. We bend, trying to reach our chin to our knees, and return to the starting position.
A pinched sciatic nerve, or sciatica (Latin name for the nerve: N. Ischiadicus), can manifest itself in different ways. Since it begins in the area of the lumbar plexus and runs along the leg to the foot, its compression can affect both the motor function of the lower limb and its sensitivity along the nerve.
Initially, a person feels pain that appears in the lumbar region, and then radiates to the leg. The pain manifests itself in attacks (lumbago), intensifying with sudden movements or increased stress.
Pain sensations pass through the gluteal muscle and the back of the thigh, and then take over the lower leg, descending to the foot.
When a leg hurts, a person instinctively tries to reduce the load on it by trying to lean more on the other leg. In addition, the muscles of the affected leg become weaker. All this is reflected in the gait, forcing the person to tilt the torso in the direction opposite to the lesion and “drag” the sore leg.
Typically, one side of the body is affected, and sensation is also impaired on one side. Moreover, it can either increase, which is expressed in pain, or decrease. In the second case, a burning sensation of the skin or numbness appears. On the leg, this can be observed along the location of the nerve.
Pinching of the sciatic nerve, which occurs from compression of its root or trunk itself, can be a consequence of a herniated disc, tumor, or inflammation of the piriformis muscle. But the most common cause is osteochondrosis.
Neurologists have a sufficient set of tools to recognize pinching during an examination. But in some cases, additional procedures may be required, such as x-rays, ultrasound or MRI.
Having identified the cause of the pinching, the neurologist can offer a drug blockade in the area of the affected area of the nerve, as well as a course of anti-inflammatory therapy. In addition, medical practice has developed a lot of means to enhance metabolism and the body’s protective properties. Can be used:
For leg pain, treatment is usually prescribed with non-steroidal anti-inflammatory drugs, which are used in the form of tablets or intramuscular injections. In addition, they help relieve leg swelling. However, these remedies should only be used after consulting a doctor.
If the cause of the disease is determined to be an intervertebral hernia and pain symptoms are not relieved by therapy, the patient may be offered surgery.
When the diagnosis and causes of pinched sciatic nerve are already known, and the leg is numb, then the only thing you can do on your own is to carry out the following treatment procedures:
After the pain has gone (numbness in the leg may still persist), you can use therapeutic exercises. Care should be taken to ensure that movements are not accompanied by renewed pain. Otherwise, you need to complete the exercise and take a break.
Movements should be slow and smooth. No jerking. Each exercise is performed 5-7 times and gradually increased to 12:
It is necessary to rise by first turning on your side!
If you feel your leg being pulled, this is already a signal: you need to do something. The main thing is to pay attention to your posture, learn how to lift weights correctly and distribute the load when carrying it.
It is advisable to sleep on an orthopedic mattress and not use soft chairs.
If you gain excess weight, try to get rid of it. And of course, you need to move more, regularly do therapeutic exercises, and do yoga. It is also useful to visit the swimming pool.
By the way, now you can get my free e-books and courses that will help you improve your health and well-being.
The information in the articles is for general information purposes only and should not be used for self-diagnosis of health problems or for therapeutic purposes. This article is not a substitute for medical advice from a doctor (neurologist, therapist). Please consult your doctor first to know the exact cause of your health problem.
Why can a person’s right leg periodically or even permanently go numb? In this article we will look at the main reasons for this phenomenon. Let's find out what to do if the right thigh, toes of the right foot, right heel and the entire ankle joint go numb. We will consider the treatment and causes of this disease in this article.
Numbness in the right leg or loss of sensation in the right limb may occur due to poor circulation or pinched nerve endings. In most clinical cases, a person may experience severe numbness in their limbs due to pinched nerve endings and prolonged stay in one position.
In some cases, the symptoms of the disease are characterized by loss of sensitivity not only in the hands, but also in the feeling of severe pain in the lower back. A person may complain that his limbs have goose bumps, his feet are very cold, or his limbs do not feel cold or hot at all. If such symptoms occur, you should urgently seek medical help.
Of course, in most clinical cases, numbness of the right or left limb is associated with osteochondrosis of the lumbar region. This disease is characterized by the fact that a person’s nerve endings begin to rapidly become damaged (as a result, the so-called neurological syndrome appears. Often, osteochondrosis is followed by a disease called inflammation of the sciatic nerve. When contacting a medical facility, it is necessary to exclude or confirm the possibility of sciatica (inflammatory process in the sciatic nerve), varicose veins, polyneuropathy, as well as diabetes mellitus and its consequences (impact) on the body.
Below are the most common complaints of patients with which they come to a general practitioner, surgeon, or traumatologist. Let's look at them:
If a pregnant patient consults a doctor, numbness in her limbs may occur due to the increased load on the spine several times over. Which leads to pinching of the nerve fibers supplying the lower extremities.
It is impossible to exclude the occurrence of pinching of the lower extremities due to a pathological deficiency of useful elements - minerals, vitamins, etc. In this case, numbness is always accompanied by severe cramps, weakness in the body, and discomfort.
Why might my right toes go numb? If only the toes of the right foot are numb, but sensitivity remains throughout the entire length of the limb, this indicates that the nerve root supplying the lower back is pinched or damaged. This means that the patient is developing a herniated lumbar disc.
Later, as the disease progresses, symptoms may spread to the entire limb as a whole. Loss of sensation is observed when a person tries to lift his legs up. The pain from the damaged nerve will radiate to the lumbar region.
If the patient has numbness in the right hip, this may indicate Bernhardt-Roth disease, as well as the presence of growing malignant tumors and intervertebral hernia. Do not forget that anatomically the area of the right thigh contains a large number of blood vessels, lymph nodes and nerve endings that can be damaged or inflamed under the influence of certain pathological conditions.
Loss of sensation in the right calf while walking indicates carpal tunnel syndrome.
If the right heel goes numb (this phenomenon is quite rare), then this condition indicates excessive tension on the sciatic nerve. As a result, the patient experiences very severe pain, cramps, weakness in the body, and limited movement.
Now, in general, let’s look at the causes of numbness in the right leg:
Naturally, you cannot make any of the above diagnoses on your own (even if all the symptoms coincide). At the first signs of numbness, you should consult a neurologist, traumatologist, or therapist.
Today there are several main treatment methods - let's look at them:
Numbness of both the right and left limbs can occur not only due to illness, but also for completely banal reasons in the form of physical fatigue, increased neuro-emotional stress, as well as after prolonged sleep and the lower limbs being in the same position .
In this case, you need to wait a little until the tension in the limbs subsides and then give them a light massage to stimulate blood circulation.
During pregnancy, amazing changes occur in a woman; much of what seemed important and significant fades into the background. The expectant mother is in such an unusual state of body and soul, which cannot be compared. However, this period provokes all sorts of health problems in women. This is not surprising - the load to which the expectant mother’s body is exposed for several months is comparable to that of athletes or astronauts.
Toxicosis, pressure surges, dizziness, constipation, swelling - almost any pregnant woman faces similar problems. Similar complications include numbness of the limbs. If your hands go numb during pregnancy, there is no need to worry too much, but you should understand why this happens and how to deal with it. This article answers many questions that arise in such cases among expectant mothers.
Imagine for a moment that a woman’s body is some kind of complex mechanism. During pregnancy, the parts of this “mechanism” begin to work intensively in emergency mode. This can provoke malfunctions in those areas that are defective (dormant or chronic diseases). Unfortunately, modern medicine cannot replace the “parts” of a woman, but reducing disruptions in the functioning of a pregnant woman’s body is a completely solvable task.
If a woman’s hands go numb during pregnancy, she tries to understand her feelings and describe them. Many people complain of tingling in their fingers, some experience pain, numbness or an unpleasant burning sensation. However, in all such situations, patients use the word “numbness” in the description.
Many women feel that their hand is simply numb, for example, after sleep. However, later, already in a free position, the numbness does not go away. Often similar phenomena are observed in the second and third trimester.
Gynecologists reassure pregnant women, claiming that there is no reason to worry. The cause of such complaints is carpal tunnel syndrome. This disease often occurs in computer workers due to prolonged stress on certain joints and tendons of the hands. This most often happens when working with a computer mouse for a long time.
With carpal tunnel syndrome, the nerve in the carpal tunnel is pinched. This causes pain in the hand, numbness and weakness in the palms. If the expectant mother is right-handed, her right hand goes numb during pregnancy; for left-handed people, the left hand goes numb. As you can see, it is the working limb that is susceptible to tunnel syndrome. If this disease is neglected, complete muscle atrophy may occur in the future, and it will be impossible to clench your hand into a fist. It should be noted that women are more susceptible to such phenomena than men. You should not put off visiting a specialist for too long; as we see, the consequences can be more than serious.
Those who have diabetes mellitus, circulatory disorders, metabolic failures, or osteochondrosis should pay special attention to the signals that the body sends. Such mothers often experience numb hands during pregnancy. You must inform your doctor about this so that he can help you choose the right treatment. Often, a properly designed daily routine and diet help eliminate all symptoms.
If your arms go numb at night during pregnancy or this happens after a day of rest spent lying down, the problem may be osteochondrosis of the cervical and/or thoracic spine. Similar phenomena are caused by a decrease in physical activity and an increase in body weight. Damage to the spine, such as herniated intervertebral discs, can also provoke a situation in which fingers go numb during pregnancy. This happens due to pinching of the nerve going to the arm from the spinal cord. Usually in this case the ring finger and the little finger go numb.
Often, with arthrosis of the cervical vertebrae or due to overstrain of the muscles located in this part, unpleasant numbness occurs. It is recommended to move more and sit less, and do more frequent warm-up or neck massage.
You should stick to a low-salt diet. To alleviate the condition, you can do yoga or special gymnastics. Be sure to first go and consult with your doctor or a professional instructor who conducts courses for pregnant women.
Hands become swollen and numb during pregnancy quite often. In this case, you must definitely visit your doctor for consultation. The fact is that excess fluid in the mother’s body poses a danger to the baby’s health. In this situation, doctors usually prescribe a salt-free diet. There is no need to reduce fluid intake - it does not affect, and this has been proven, the formation of edema.
Doctors suggest that in this case the reason lies in the disruption of the heart. If the “engine” of the body does not work well, circulatory problems begin, and as a result, during pregnancy, the hands go numb, especially the left one. However, it is not only heart failure that provokes this process. Lack of physical activity, immobility, and poor nutrition also often lead to numbness in the hands. As a rule, during pregnancy your hands go numb at night, especially in the first trimester. Later, similar sensations may begin to appear throughout the day.
If you have a metabolic disorder, it is enough to simply drink a complex of good vitamins for pregnant women. Often after this all symptoms disappear. If numbness appears due to iron deficiency anemia, you should take medications that replenish the lack of iron.
It is advisable to visit a good specialist at the planning stage of pregnancy, who will be able to diagnose diseases in a woman in a timely manner and then treat them. Then during pregnancy there will be no unpleasant sensations or their manifestation will be minimized.
Some pregnant women stop moving actively for fear of harming their unborn child. They believe that in this way they protect their fruit more reliably. However, this is not quite true. If there is a decrease in activity, an increase in calories begins, especially since pregnant women usually do not complain about appetite. Excess calories lead to rapid weight gain, poor circulation and congestion. In this case, there is a lack of minerals and vitamins, and as a result of all this, hands go numb during pregnancy.
If there are no visible reasons for numbness in the limbs, especially if the woman has never complained of pain before, you should reconsider your diet and be sure to increase physical activity. An excellent solution would be daily morning exercises. A properly composed complex will help relax or, conversely, develop certain muscle groups. This will help remove the “clamp” of the nerve endings.
If your hands go numb during pregnancy, the expectant mother needs to take more walks and do things in the fresh air. This will increase blood circulation, saturate the body with oxygen, which will have a beneficial effect on the health of both mother and baby.
A pregnant woman's diet should include many different foods - everyone knows this. Those pregnant women who experience numbness in their limbs should definitely include foods rich in iron, calcium, and magnesium in their daily menu. Among such products are unrefined butter, kefir, milk, cottage cheese, and various cheeses. Introduce pumpkin and sunflower seeds into your diet, eat more fresh herbs and vegetables. During winter, eat more legumes. Drink at least two liters of water - this will help better absorb the microelements necessary for the body of a pregnant woman.
Starch-containing foods should be significantly limited, especially if there is a feeling of acute burning in the right hand or numbness in the left hand. Limit or completely eliminate fresh bread and potatoes from your menu. For numbness, soft-boiled eggs, citrus fruits, and dried fruits are recommended. Freshly squeezed juices from carrots, celery, and cucumber are very useful for expectant mothers.