Every person knows the feeling when their legs ache. This unpleasant phenomenon is associated with various factors, including health problems. In this case, the legs hurt due to heavy load or significant stress. However, we should not forget that in many situations, systematic discomfort means the development of dysfunction in the body.
As a rule, people do not pay much attention to the aching pain affecting the legs, citing the fact that these sensations are caused by fatigue or an existing injury to the limb. But the cause of discomfort can be the development of a number of diseases, including disruption of the digestive system. To accurately determine the origin of pain and select treatment measures, you must seek help from a doctor. After an initial examination by a specialist, the patient will be prescribed treatment, including undergoing an examination to accurately diagnose the disease. After all, you first need to find out the causes of the disease, and then begin to treat it.
Why do my legs ache? The main diseases that cause leg pain are:
Tissue injuries such as a fracture, sprain, or dislocation of the kneecap can cause aching leg pain. This becomes especially important with age, under heavy loads, weather changes and other factors. As a rule, the leg (or both) ache very much at night, despite the fact that it is at rest.
Very often, the cause of pain can be problems with blood vessels, resulting in a violation of the outflow of venous blood. For this reason, the blood stagnates, which increases pressure on the vascular system. As a result of these processes, the nerve endings are irritated, causing the legs to hurt more. Pain only in the right leg, as well as in the left, may indicate the onset of varicose veins.
Deposits can reduce the permeability of blood vessels, which increases the likelihood of stroke and other diseases. The patient does not pay much attention to the discomfort in the knee area, believing that this is not associated with serious problems. However, this is a mistake, because ignoring symptoms delays proper treatment. The result of this is the effect of cholesterol plaques on the walls of blood vessels.
A condition where your legs ache can indicate atherosclerosis, especially if you feel pain in your right leg.
Bone condition in osteoporosis
Excessive body weight puts a lot of stress on the lower limbs. It contributes to the progression of concomitant ailments that affect blood flow and the condition of blood vessels. Such phenomena can provoke pain in both the right leg and the left.
Osteoporosis is a disease in which calcium deficiency occurs as a result of skeletal deformation. Both the right and left leg can suffer from this. Painful sensations in such cases manifest themselves acutely in the knee area, as well as in those areas where tissue destruction occurs.
To prevent osteoporosis, a person needs a regular intake of calcium from food or taking calcium supplements. To identify osteoporosis, timely diagnosis using special devices is required. A doctor must prescribe medications. It is not recommended to treat the disease yourself.
Aching pain in the legs (when both the left and right leg hurt) can be a consequence of endarteritis or symptoms of arthritis. Often pain can occur as a result of vegetative-vascular dystonia (VSD).
Methods to get rid of painful sensations in the legs depend on the disease that provokes these phenomena. Therefore, it is very important to determine the cause of the problem, remove the source of the malaise, and the unpleasant symptoms will go away. Traditional medicine can be useful in this case. However, it is most often used as a preventive measure. It is also used as an adjunct to primary drug therapy.
Today, there are many ways to relieve tired legs, maintain blood circulation and eliminate aching pain. Such procedures give a good effect. But they must be carried out carefully.
The list of actions that eliminate aching pain in the legs includes such activities as:
Primary therapy should be aimed at eliminating the initial symptoms. Treatment is carried out after undergoing hardware diagnostics and conducting all necessary studies. Experts note that the cause of numbness and pain in the legs may be a lack of certain substances in the body. As a result, a person experiences aching pain in his right leg. Therefore, it is recommended to take medications prescribed by your doctor.
Health-improving gymnastics and massage will help you get rid of the aching pain. Moreover, the massage is carried out not only on the problem area of the leg, but also along some parts of the spine. In addition, massage is considered an indispensable help if your feet hurt. With the help of massage movements, you can normalize blood circulation and eliminate painful sensations. However, you should not neglect the help of a specialist, as the problem may worsen. Treatment of patients is always individual, it differs in each specific case, so you should always rely on medical recommendations. We should not forget about preventive measures that help prevent many diseases.
With the help of physiotherapy, it is possible to improve blood circulation, stimulate metabolic processes in the body and get rid of discomfort.
Often, an aching sensation in the legs can provoke heel pain that arises for certain reasons. For example, your heel may hurt as a result of arthritis. In this case, the inflammation covers the tissue that runs along the foot and connects the toes to the heel bone. As a rule, the pain intensifies gradually, especially in the morning. A small massage will help relieve pain, but the pain may recur with any exertion.
Plantar fasciitis can also result from heel pain. When a dense formation is formed along the sole of the foot, salts are deposited in the area of the inflammatory process. This is when a heel spur forms, causing serious pain while walking.
An inflammatory process in the Achilles tendon can cause aching pain in the heel. The main symptom of such inflammation is pain when moving. The location of the pain is the heel on the side of the sole. Thus, there are a number of diseases that cause heel pain. In any case, if discomfort occurs, you should not treat yourself, but should visit a doctor.
To eliminate pain, you must first make a correct medical opinion about your state of health. To do this, the doctor conducts an examination and asks the patient some questions: how the pain manifests itself, whether it is constant or not, when it occurs. Additional tests, such as x-rays or ultrasound, may often be required. Therapeutic measures will help eliminate discomfort and the causes of the main symptom.
For pathological processes of the spinal column, it is recommended to use manual therapy, acupuncture or physiotherapeutic treatment. For inflammation of the joints or sciatic nerve, the doctor prescribes medications that relieve inflammation and pain. If the causes of pain are due to a vertebral hernia or varicose veins, surgery may be indicated. However, if pain occurs due to physical inactivity, the best cure is mobility and physical activity, which must be performed constantly. In this case, the loads should be moderate, since the legs need to be allowed to rest.
If you experience any painful sensations in your legs, you should urgently contact a specialist to take immediate action. If the cause of pain is venous diseases, you need to visit a phlebologist. The specialist, based on the research results, will prescribe the necessary treatment, including ozone therapy, endovasal laser coagulation of blood vessels.
Everyone needs to regulate the load so that their legs do not ache and cause discomfort. Thus, a person maintains health for many years.
Many people experience pain in the legs below the knees, which is associated with various reasons, including health problems, and not just fatigue. Indeed, the legs are constantly under stress and can hurt under particularly significant stress, but we must not forget that in some cases it is periodic discomfort below the knee that symbolizes the development of serious dysfunctions in the body.
Some people assume that if my legs ache, whether below the knees, in the hips or in other areas, then it is either fatigue or problems exclusively with the extremities. In fact, the causes of discomfort, even temporary, may lie in the course of a number of diseases and even the digestive system. To accurately determine the origin, choose treatment for the disease or measures to eliminate symptoms, you should consult a specialist. After the examination and survey, measures such as MRI, X-ray, as well as other research options for an accurate diagnosis will probably be prescribed.
If such a problem as my legs ache is relevant, then it is better not to make assumptions, but to immediately consult a doctor and identify the reasons. This needs to be done in a timely manner, then the likelihood of identifying various types of dysfunctions in the early stages and undergoing simple therapeutic measures and basic treatment increases. The list of the most common dysfunctions of the body that provoke pain below the knees includes:
The above-mentioned disorders in the body can sometimes be recognized precisely because at night, after exercise, or quite suddenly, the legs begin to hurt. It is important to recognize in time what reasons provoked it. Perhaps there is simply a lack of minerals in the body and you need to reconsider your diet, start taking a course of vitamins or other special complexes. In other cases, timely diagnosis will help to take measures to eliminate various diseases in the early stages, including life-threatening ones.
If we consider typical methods of getting rid of unpleasant sensations below the knees, they can vary depending on the classification of the disease and its course. The reasons why the problem arose are also important so that the source of the ailment can be eliminated, and not just the symptoms. In the case of self-treatment, when traditional medicine is used, people usually believe that if I can relieve the symptoms, then it is also possible to cope with the disease exclusively with folk remedies. Unfortunately, such assumptions lead to the fact that patients with advanced stages go to the doctor ; treatment is carried out not only with serious therapeutic methods, but sometimes also with surgical ones.
If we consider recipes from traditional medicine, they can be useful, but in most cases, as prevention, an additional measure when the main medical treatment is carried out. There are many ways to relieve tired legs, maintain blood circulation, and eliminate moderate soreness. All these procedures give results, but they must be carried out with caution.
The list of actions aimed at getting rid of aching legs, sometimes cramps below the knees, and cold feet may include the following:
Treatment in each case has its own characteristics; it is better to focus on the doctor’s recommendations. We must not forget about prevention, which helps prevent many diseases that manifest themselves in the form of pain in the legs.
A simple balanced diet, attention to your feet, including proper care and load regulation, will already help you maintain your health. It is important to listen to your body and even when your knee just hurts, pay attention to it, contact a specialist, and take timely measures.
Have you ever experienced unbearable joint pain? Judging by the fact that you are reading this article, you or your loved ones are faced with this problem. And you know firsthand what it is:
You've probably tried a bunch of medications, creams, ointments, injections, doctors, examinations, and, apparently, none of the above has helped you. And there is an explanation for this: it is simply not profitable for pharmacists to sell a working product, as they will lose customers! This is precisely what leading rheumatologists and orthopedists in Russia jointly opposed, presenting a long-known popularly effective remedy for JOINT PAIN, which REALLY TREATS, and not just relieves pain! Read more.
Good day)
During the CD, my legs ache all the time, as if I had run a kilometer, my lower back ache. Is this normal at all?) Everyone’s stomachs usually hurt, but my back and legs hurt. How to relieve these unpleasant sensations? Makes life difficult :/
My legs and lower back are also aching, that’s how I find out that CD is approaching + the right side of my abdomen may also hurt, the duodenal ulcer, a cured ulcer, is reacting, why. I don’t know, maybe immunity drops to KD.
Because rejection occurs in the uterine mucosa. Small cuts. Also, childbirth usually begins with aching in the lower back.
WELL, WHEN DOES IT BLEED FROM OTHER PLACES OR IS THE DONATION - LIGHTNESS IN THE WHOLE BODY OR THE SAME? try to divide the symptoms into manifestations of actual blood loss, anemia, intoxication, deficiency of iron, calcium, vitamins,
' intoxication, ischemia, microbial metastasis.
stomachs hurt either after dirty chiselling, or with lesions of the adjacent parts of the intestine, chronic peritonitis, endometritis, etc.
Maybe because of the veins, are you drinking OK?
After problems with my spine, my lower back began to ache. KD provokes a small edema, there is a operated hernia nearby, and my sick spine doesn’t need much to start aching.
Buhi, but after the operation the symptom did not go away? I also have problems with my spine, and in recent years the pain in my sacrum and leg has increased. They offer to operate, but there are no guarantees that the pain will go away(
Usually nothing hurts, only during CD, and even then not always. Well, it’s hard to call it “hurt”. Naturally, I don’t lift weights, I do exercises for prevention (massage, procedures) once every 3-6 months. I'm walking. Before the operation it was terrible, I almost couldn’t walk. Well, the first year after the operation it hurt a little, but not as much as before. So that helped me.
What were your symptoms? Where was the pain located? Just a hernia?
I have spondylolisthesis, pinched canal and 2 hernias. Abdominal pain is severe (in the area of the lower intestine and gynecology), in the sacrum and leg, and periodic muscle inflammation. Doctors say to operate, but no one can say whether the pain will go away. But they interfere with my life, and they won’t take painkillers.
Buhi, where did you have your surgery?
And during my period, only my legs ache, my stomach and lower back don’t hurt at all. It all started after a cesarean section; before, nothing hurt at all during those days. Thinking maybe something was sewn in the wrong place and the nerves are spreading to my legs.
The author, as far as I know, the back hurts because there are nerve endings that are “affected” during the CD, and the legs hurt because the pain is reflected. Have you heard the phrase “pain radiates to the arm”? - it’s the same here.
My muscles from my buttock to my knee hurt terribly, the first day, but my stomach doesn’t hurt at all
My legs also ache a lot the first few days. I read the reason: the body releases progesterone, which softens the walls of blood vessels, and therefore the passage of venous blood worsens. There are two ways to relieve unpleasant sensations. You need to rub your feet with alcohol (I don’t have alcohol, I rub it with vodka). And after that we lie down on the bed, move our butt towards the wall, and straighten our legs and throw them over the wall. And so we lie and lie until it passes. Usually from 20 minutes to an hour. It helps me, I hope it helps you too :)
I’m sitting at work right now, suffering ((my legs ache, my stomach hurts, I’m sick of nausea. I think the working day would end soon
Author, this is normal. Previously, my arms also ached in my forearms, my whole back ached, but mostly in the area of the shoulder blades, my chest hurt, and my legs also ached. During the month there were wild pains, well... I won’t go into details.
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Your questions are answered by Vera Lyalina, a member of the Association of Rheumatologists of Russia, a member of the Society of Rheumatologists, Candidate of Medical Sciences, and Candidate of Medical Sciences. Elena Petrova
The term “dysplasia” is often found in popular medical literature, but not everyone clearly understands what exactly it means. We most often associate dysplasia with some unknown joint disease in children. In fact, this term can be applied not only to joint diseases; dysplasia can occur in any organ or tissue.
So what is dysplasia?
Dysplasia is the general name for disorders of the development and growth of organs and tissues, regardless of the time and cause of their occurrence. Processes of disruption of the development and growth of organs and tissues are represented mainly by congenital malformations, but sometimes congenital changes appear after birth, and even in adulthood.
The term “dysplasia” is also used in oncological practice to refer to precancerous tissue conditions.
Hip dysplasia
An example of dysplasia is hip dysplasia. This pathology manifests itself in the fact that the head of the femur extends beyond the bony cavity on the pelvic bone, in which it should normally be located.
Hip dysplasia occurs as a result of improper development of bones, joints, muscles and ligaments during fetal life. The reasons are burdened heredity, advanced age of parents, various diseases of the mother during pregnancy (infections, toxicosis of pregnant women, endocrine disorders, etc.), unfavorable environmental conditions, occupational hazards, poor nutrition of a pregnant woman (lack of proteins, fats, carbohydrates, vitamins , minerals).
Hip dysplasia comes in 3 degrees (preluxation, subluxation and dislocation), and is more common in girls. The most striking signs of hip dysplasia in a newborn baby:
- if you put the child on his back, bending his legs at the hip and knee joints at a right angle, and then spreading his hips to the sides, the changed joint will make itself felt, limiting these movements;
- when the legs are abducted in different directions, the dislocation is reduced, which is accompanied by a click, felt by the hand; when the legs are brought to the midline, the head of the femur is re-dislocated with a click and a shudder of the leg (a symptom of “clicking” or sliding);
- asymmetry of the subgluteal folds and folds on the hips.
At later stages, one may notice shortening of the limb, late onset of walking and a waddling gait.
Treatment of dysplasia must begin as early as possible. In order to give the joint a certain position, fixing splints-spacers and wide swaddling are used (a double diaper, about 20 cm wide, is placed between the child’s legs, bent at the knee and hip joints, with the legs secured). To strengthen muscles, special massage and therapeutic exercises are used (exercises should be performed 5-6 times a day before feeding the baby up to 10 times). Physiotherapeutic thermal procedures (mud, paraffin, ozokerite) are also widely used.
If hip dysplasia is discovered later (after a year), surgery is usually necessary, which usually leaves a limitation in the function of the hip joint, including changes in gait.
In the future, such children are under the supervision of an orthopedist; periodically they undergo courses of preventive treatment in the form of therapeutic exercises, massage, physiotherapy and, if necessary, drug therapy.
With timely diagnosis and proper treatment, the functions of the joint are almost completely restored.
An example of dysplasia as a precancerous condition would be cervical dysplasia - this is an example of a tissue disorder in which a change in the arrangement of layers in the mucous membrane of the cervix and vagina occurs. Cervical dysplasia can be a consequence of inflammatory processes, but it can also occur on its own. It often occurs unnoticed and can be detected during a medical examination.
Treatment for cervical dysplasia depends on the cause of its occurrence. If it is an inflammatory process, then it is treated. In case of severe cervical dysplasia, areas of altered tissue are removed surgically, including laser, cold (cryodestruction), high temperature (diathermocoagulation) and in the usual way using a scalpel.
Dysplasia is a complex, often genetic disorder. But we must remember that factors that we can prevent can also lead to dysplasia, for example, smoking, drinking alcohol or drugs by a pregnant woman, refusing treatment for toxicosis of pregnancy (especially the first half), etc. Precancerous cervical dysplasia is caused by infectious and inflammatory diseases of the female genital area, including sexually transmitted diseases.
“If you want to change the world, start with yourself”
Lumps and bunions on the feet are a purely female problem, and we will list the most effective ways to rid your feet of lumps and bunions.
It just so happens that bunions, or bunions, are a purely female problem. Cones on men's legs do not grow because the muscles of men's legs are both more powerful and sinewy than ours. They don’t understand how many problems and nerves these bumps cause the fair sex - they hurt, you can’t wear nice shoes, and a leg with a huge protruding bone looks simply terrible.
Recently my mother went to the hospital with this problem. The bumps on her legs hurt so much that she lay groaning for a day, but initially she completely rejected all my prescriptions, because she “is a person of the old school and trusts doctors.” The visit to the doctor stunned her; he said that her bones were hereditary, that she needed to eat less salt, prescribed a “terribly expensive” ointment and ordered her to walk more so that the bumps on her legs would not lead her to arthrosis. Of course, she didn’t buy any ointment, but she condescendingly allowed me to share “recipes for bumps” with her.
To talk about recipes that help remove cones, you need to understand what these same cones are. And this is nothing more than the most common salts, which, thanks to our quiet lifestyle and poor diet, entered the body and were safely deposited in the feet. Therefore, it is impossible to remove bumps on the legs with any ointment - all ointments only pacify the pain, having virtually no direct effect on salt deposits. Other measures are needed, simpler, cheaper and more effective.
There are many recipes on the Internet and books on traditional medicine on how to remove bumps on your feet. They advise different things - compresses from coltsfoot, burdock leaves with turpentine or iodine nets, but in my opinion this is like a poultice for a dead person, because the measures are rather preventive and do not solve the problem.
So is it possible to remove bumps on your feet? It is possible, and the first effective way is to use the bile of pets or birds, which is sold in pharmacies. For some reason, it is believed that the bile of birds is more effective, perhaps, I won’t argue. Having bought bile, lubricate protruding bones and bumps on your feet with it, and gradually its active enzymes will begin to dissolve deposited salts. Sometimes the results are faster if you alternate the use of bile with vinegar-iodine tincture (5 drops of iodine per teaspoon of vinegar).
And here is the recipe that was sent from Baikal. Local residents claim that bones and bumps on the legs are very good at removing pieces of fresh river fish, and it is important that it is not frozen. A piece of fish is bandaged to the bump overnight, and so on for seven nights, and for the next seven nights fir oil is rubbed into the sore spot.
Salt baths are good for relieving pain and dissolving bumps on the feet. There is no special recipe here - take a handful of salt, as much as will fit in your palm, pour it into a basin, and pour half a bowl of hot water. When the water has cooled to body temperature, lower your sore legs into it and sit quietly for about fifteen minutes. To remove bumps, baths are done for two weeks, then a week break and a repeat course, 4 courses in total.
There is an even more radical way. It is quite painful, for those who need to solve the problem of large bunions on their feet urgently and radically. The method was proposed in the newspaper ZOZH (10-2002) and was called the Headquarters method, after the name of the author. He advises mixing salt and snow in equal proportions and applying it to the sore spot, bump for 2-7 minutes, depending on the sensitivity of the skin, after which remove the mixture, quickly blot the moisture, wrap the sore joint with a bandage, paper over the bandage, and something else on top of the leg. Something warm, a scarf, a shawl. This warm compress should be kept for 3 hours to the whole night.
My mother tried just this method. At night, my leg hurt a lot, and in the morning, when we removed the compress, it turned out that in the place where the mixture of salt and snow had been applied, there was quite a strong burn and even a blister. According to the Headquarters recipe, we lubricated it all with sea buckthorn oil and in the following days the whole world treated not the bump, but the burn. And a miracle happened - after about ten days, when the burn went away, we saw that the lump on my leg had become noticeably smaller and, according to my mother, it almost stopped hurting.
As we later learned, this method can get rid of not only bumps on the legs, but also other problems where there is salt deposits. As I understand, there is an active flow of blood and lymph to the site of the burn; thanks to the higher temperature, the lump of salts begins to collapse, and rapid regeneration and tissue renewal occurs.
If you use the Shtab method to eliminate bumps on your leg, I advise you to choose the right time for this, when you have a few free days, or do not let the skin become severely burned, otherwise it will be extremely difficult to walk. If you don’t have time, it’s better to stretch out the process by removing the bump from your foot not with a mixture of salt and snow, but with ice made in the freezer from very salty water. Hold it on the sore bone until the ice cube melts. People write that it also helps a lot.
Doctors consider joint and back pain to be one of the main medical problems of our time. More than 30% of women and 24% of men aged 30 to 60 years periodically experience back and joint pain. Periodic pain in the joints and back significantly reduces the quality of life and can lead to disability.
In 80% of cases, pain in both the back and joints is associated with a single pathological process - degenerative changes in cartilage tissue. Cartilage tissue covers the ends of the bones that are found in the joints. Intervertebral discs are also made of it. The main task of cartilage is to facilitate the friction of bones against each other and ensure uniform load in the joint.
Cartilage tissue consists of 98% extracellular substance - the so-called matrix. It consists of connective proteins and so-called proteoglycans - complex substances that can hold large amounts of water, forming a gel-like substance.
When the cartilage matrix stops holding water, the bones begin to rub against each other, which leads to inflammation in the joint and pain. In later stages of the disease, joint mobility is impaired, and the intervertebral discs are simplified and lose their ability to firmly fix the vertebrae. Such diseases are called arthrosis.
Arthrosis can develop for various reasons. For example, due to injury or excessive stress on certain joints in professional athletes, or due to impaired proteoglycan synthesis due to aging and autoimmune diseases.
Often the disease affects cartilage tissue in several joints and intervertebral discs. Therefore, joints and back often hurt at the same time.
The main problem of arthrosis is that in the early stages this disease occurs almost without symptoms. Thus, increasing degenerative changes in cartilage tissue over many years can only manifest themselves in the fact that a person’s joints hurt in the morning and his back “aches” when sitting for a long time. And when the joints begin to hurt so much that a person is forced to see a doctor, it turns out that the disease has already gone very far.
Therefore, joint pain cannot be ignored. The sooner treatment for arthrosis is started, the easier it will be to stop degenerative processes in cartilage tissue.
The reasons that cause degeneration of cartilage tissue are not fully understood, but it is known that joints and back pain are much more common in people who have problems with excess weight, lead a passive lifestyle and abuse alcohol.
Constant weight control and physical exercise will help stop the development of arthrosis and maintain mobility of the joints and spine.
However, it should be understood that proper nutrition and physical activity will only bring results if they are combined with complex drug therapy.
To treat degenerative processes in cartilage tissue, two types of drugs are most often used - non-steroidal anti-inflammatory drugs and so-called chondeoprotectors.
Chondeoprotectors are drugs that help stop the degeneration of cartilage tissue and help retain moisture in the cartilage. Typically, two substances are used as chondeoprotectors: chondroitin sulfate, one of the main structural components of the cartilage matrix, and glucosamines, compounds necessary for the synthesis of substances that retain water in cartilage.
The main advantage of chondroprotectors is their ability to stimulate the restoration of cartilage damaged by disease, but they do not have an analgesic effect for joint inflammation. Therefore, chondeoprotectors are usually prescribed for a long term - from three months or more, and in case of exacerbations of joint pain, non-steroidal anti-inflammatory drugs are additionally prescribed.
These medications can effectively relieve joint inflammation and pain, but their use is associated with a large number of side effects. Thus, in high concentrations they irritate the gastric mucosa, provoking the development of gastritis and ulcers and disrupting the synthesis of glucosamines in cartilage tissue.
However, the latest research has proven that the negative consequences of taking non-steroidal anti-inflammatory drugs can be completely avoided if taken simultaneously with chondeprotectors - in this case, the dose of the non-steroidal anti-inflammatory drug necessary to relieve inflammation and relieve pain can be reduced several times. A so-called synergistic effect occurs when different drugs enhance the effect of each other.
Local treatment for joint pain will help avoid side effects, which can be very effective if Karipain is used. Karipain is created on the basis of natural ingredients, and its effectiveness has been proven by many years of use in thousands of patients. The secret of the effectiveness of the Karipain line lies in its high bioavailability. It is determined by a spectrum of natural substances that penetrate deep into the tissue and reveal a therapeutic effect: papain, glucosamine and hyaluronic acid.
The topic of our article: of our hands, feet, hips and others hurt Causes of pain in women, especially at night, and briefly about treatment and diagnosis.
The human skeleton is the basis and support of the entire organism. And the coordinated work of joints and muscle tissue helps to move and perform various movements. Therefore, when there are serious problems with them, not only unbearable pain appears, but also a feeling of one’s own powerlessness.
Against this background, another side effect often occurs - depression. However, this is quite natural. When it’s hard to bend down, lift something, squeeze your hand or bend your leg, your mood does not improve at all.
The cause of severe pain that occurs in the muscles or joints cannot always be determined to be arthritis. Such problems are considered quite common. Moreover, today not only older people who have retired, but also young people face this scourge. In people aged 25–30 years, such troubles often arise after suffering a severe infectious disease.
The joints themselves may become swollen and hot to the touch. Often even a light touch to them causes pain, and movements are difficult. In medical language, doctors call this condition reactive arthritis. It is not particularly dangerous, and therefore can be easily cured if you seek help in a timely manner. The most severe joint damage occurs with rheumatoid arthritis. Fortunately, this disease does not occur very often. So, what and why do joints, muscles, and back hurt and how to deal with it?
Sometimes fluid accumulates inside the joint, which also causes some discomfort to the person. If there is a lot of it, then the doctor most often prescribes a puncture (puncture). In old age, joints begin to worry mainly due to improper metabolism (as with gout) or due to age-related changes in bone and cartilage tissue - as often happens with the development of osteochondrosis.
Women aged 45 years and older experience joint pain, especially at night. This is due to hormonal changes. This is a dangerous period as osteoporosis may develop. Mandatory visit to the gynecologist and taking vitamin complexes. Neither cottage cheese nor eggs will help. A healthy lifestyle and proper nutrition will help support the body.
It is important to understand that a joint that requires prophylaxis is a very thin and precise “device”, and if it breaks, it is difficult to restore its functionality again. Therefore, you should try your best to avoid injuries, especially for people who play sports. If sports exercises directly involve falls, then wear protective elements: elbow pads and knee pads.
To prevent possible joint problems in the future, do not forget to give them the necessary loads and unloads. In this case, swimming in the pool or at sea is very useful. Remember also to eat right and maintain a normal weight - extra pounds put pressure on your joints and cause unbearable pain. Natural preparations for joints will help relieve tension and pain.
In old age, your legs and arms may hurt
Don’t wonder why your joints hurt, go to the doctor, diagnostics and examinations will determine the cause, but we offer useful information, especially for women.
If you have gained a little weight and it annoys you, don’t get on your nerves needlessly. A simple French diet, which must be followed for two weeks, will quickly correct the “awkward” situation. It completely excludes sugar, salt, alcohol, bread and flour products.
For breakfast you can drink black coffee or tea. For lunch, treat yourself to low-fat sausage, boiled meat, eggs, as well as various vegetables and fruits. For dinner, prepare steamed fish (boiled meat) and light vegetable salads. A couple of hours before bed, you can drink kefir and eat 1-2 fruits. You can only drink mineral or plain boiled water.
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With back pain, it is not immediately possible to understand what exactly is bothering you. How to determine if your kidneys are hurting? Lower back pain is responsible for several organs, and only by listening to your body, identifying all the symptoms and determining the type of pain, can you name the cause of the discomfort. But in order to prescribe the correct treatment, you cannot do without tests and an accurate diagnosis.
Back pain can be distinguished by its nature:
The spine gives localized pain in the lower back - in the center. It can even radiate to the lower extremities. Occurs when an intervertebral disc is bruised, resulting in a hernia. If there is incorrect posture or radiculitis, pain occurs above the lower back. When disc displacement occurs and a spinal hernia develops, the sensation is localized in the lower back itself. If discomfort is felt below the lower back, this is both a hernia and sciatica, as well as the consequences of strong physical exertion making themselves felt. From osteochondrosis, scoliosis, osteoporosis, radiculitis, the pain intensifies during movement, while the back muscles cause spasm. Symptoms of pathologies are beginning, progressive and chronic.
Discomfort in the lower back is observed in many diseases - there may be pathology of internal organs and spinal tuberculosis.
Back diseases are divided into congenital and acquired. Due to the structure of the musculoskeletal system, the structure and location of the spine, many are faced with its injuries and pathologies. Reasons include:
During the treatment period, you need to reduce the load on your back.
Due to poor nutrition, excess weight and a sedentary lifestyle, the disease can be provoked. During treatment, measures are taken to reduce the load on the back, eliminate inflammation and restore damaged tissue. An orthopedic belt for the lumbar area and rubbing in anti-inflammatory ointments with a warming effect are effective for spasms. The doctor may also prescribe antispasmodics, massage, physical therapy, and in severe cases, surgery.
How do you know that it is your kidneys that are hurting? Pain does not occur on its own, only as a result of organ damage, infection or hypothermia. If the kidneys in the lower back hurt, then these are most likely signs of inactivity during sedentary work or if you suddenly lift a heavy object. To understand that the kidneys or lower back hurt, you need to identify where the discomfort is felt. They are located above the lower back, so the pain may be on the right side or the left, but closer to the top point. The following symptoms will help you correctly identify kidney disease:
Kidney diseases are characterized by poor health, weakness, fatigue, sweating, loss of appetite, and frequent headaches. Sick kidneys cannot function fully, as a result of which toxins accumulate in the body, which leads to intoxication of the body and inflammatory processes.
If your lower back hurts during pregnancy, many experts say that this is normal. A growing fetus puts a lot of stress on the spine and back; women may experience discomfort throughout pregnancy. But kidneys can also become dysfunctional during pregnancy. As a result, there is a risk of developing kidney disease. Understanding where the kidneys hurt and the following symptoms will help you suspect the disease:
When the kidneys continue to hurt, the symptoms only get worse. Kidney pain can be aching, constant or increasing. If you have kidney disease, you may also experience nausea, vomiting, chills, fever, and high temperature. Treatment at home is prohibited, as there is a high risk of harming the child. At the first signs you need to consult a doctor.
Kidneys or back hurt due to pathological processes that disrupt the functioning of internal organs. Differences in symptoms for various pathologies that occur in the kidney:
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For pathological diseases, self-medication is unacceptable. But while at home you need to adhere to several rules:
And you definitely need to see a doctor. Symptoms will indicate kidney disease, and tests will help confirm the diagnosis. Laboratory tests in your urine and blood will show levels of protein, red blood cells, and white blood cells. If the norms are exceeded, then this clearly indicates a pathological disease. Another mandatory procedure is ultrasound. The study determines deviations from the norm, all changes in the excretory system, the presence of stones, their size, and swelling. After all, a diagnosis will be made and drug treatment will be prescribed, possibly in combination with herbal medicine.