Try taking flaxseed oil, two dessert spoons before bed. I’ve been taking it for several years now, no problems with my joints. Plus it perfectly heals the cardiovascular system.
It’s better before bed, you can add another teaspoon of honey and a glass of low-fat kefir.
Calcium doesn’t play any role at all; moreover, I’ll say that if you drink it stupidly, it’s not absorbed, but when you exercise with weights it starts
Pronounced muscle growth (oxymethalone is considered one of the most effective steroids in bodybuilding for gaining muscle mass - up to 15 kg of muscle mass in 1 course, after the course there is a noticeable rollback phenomenon - up to 30% of the gained mass can be lost, given that some weight gain is due to accumulation liquids)
Significant increase in strength
Anadrol eliminates joint pain, improves their function (due to fluid retention in the body and greater production of synovial fluid)
The topic of crunching has been discussed more than once. About flaxseed oils and glucosamines more than once, you can even get drunk, there is no benefit, for the joints, for the body, but movement in the joints has a great effect on them, if you sit for 10-12 hours, then no oil will help. You need to move every 20 minutes.
Gelatin is sold in the form of plates or granulated powder. It is used mainly in the food industry (production of marmalade, jelly, and other confectionery products), in home cooking, in medicine (as a hemostatic agent), pharmacology (for the production of capsules and candles), in the photo and film industry (for the preparation of emulsions in photosensitive layer).
Edible gelatin restores joints well, as it is made from animal cartilage tissue and helps restore cartilage in human joints. The following experiments were carried out: one group of patients with arthrosis was prescribed only drug treatment, and the other was given gelatin in addition to medications. As a result, the treatment of the second group was more successful.
It is recommended to pour one teaspoon of dry gelatin into a glass of cold water (250 ml) in the evening, add half a glass of warm boiled water and leave overnight so that the gelatin swells well. In the morning, put one teaspoon of honey in the same glass, stir with the swollen gelatin and fill the glass to the top with boiling water.
Then stir well and drink this mixture warm and preferably on an empty stomach. It is necessary to take gelatin in this form in courses of ten days (with the same break). In addition to restoring joints, taking gelatin strengthens the structure of nails and hair. Gelatin is also useful for those losing weight; it is a kind of second in this matter, as it very well restores and tones muscle mass. If the taste of this drink seems unpleasant, you can try adding a few drops of lemon juice to it.
If your joints crack, that's good. This means that there is enough synovial fluid in the joints to create that same explosion of forming gas. So don’t worry... It’s worse when there’s no crunch, so here’s where it’s worth taking a closer look why.
Kalter, it’s just that gas is formed from this very liquid, which in turn explodes and creates that very click or crunch, whoever calls it.
You're the stupid turkey.
It looks like gases are exploding in your head.
I advise you to just eat jellied meat and make your own jelly as it contains gelatin!
Arthrosis is a chronic disease of the joints, in which degenerative-dystrophic changes occur, provoking the destruction of cartilage tissue, articulating bones and the joint capsule. The main clinical symptom of arthrosis is pain that limits movement. It can only remind of itself or disturb a person constantly and during movement, in a state of complete rest. Severe pain in the joints due to arthrosis can completely immobilize and make each of us incapacitated. Its strengthening indicates the progression of the disease.
Why does pain occur with arthrosis? How can he express himself? How does the level of pain help determine the extent of node damage and develop the correct strategy for complex therapy? In order to answer these questions, it is necessary to describe in detail the development of the mechanism of injury.
Arthrosis begins with the appearance of circulatory disorders in the subchondral layer of the periosteum. For objective reasons, capillaries lose their capacity, as a result, the nutrition of cartilage tissue is disrupted. As a result, the cartilage simply begins to dry out (become thin and inelastic). If this process progresses, microcracks appear, violating the integrity of the two bones in contact.
The situation is aggravated by the loss of synovial fluid, the substance that ensures smooth gliding of the joint parts. With arthrosis, the gap between the contacting bones decreases, and mechanical interaction between the components of the joint occurs. It is precisely such phenomena that provoke the appearance of pain and a characteristic crunch. Over time, osteophytes—bone spikes or bumps—appear on the ball head of the bone. They injure the muscle frame and tissue adjacent to the affected node. And this is also the cause of pain.
Pain due to arthrosis can be different: fleeting and intense, constant and debilitating. The intensity of the manifestation of this syndrome may indicate the stage of development of the disease. Correct diagnosis helps to develop an effective line of treatment. Therefore, it makes sense to find out what most often causes the appearance of arthrosis, how specialists, based on the manifestations of the described symptom, determine the degree of development of destructive changes.
Doctors distinguish two forms of arthrosis:
The causes of the primary form of arthrosis are genetic background and congenital defects of the musculoskeletal system. The causes of the secondary form of arthrosis are phenomena resulting from damage to the joint. It can be damaged mechanically (injuries, bone fractures, excessive physical activity), causing infection. Metabolic disorders, hormonal imbalances, autoimmune diseases, and vascular diseases can destroy the integrity of the node. In any situation, whatever the provoking factor, the first sign of arthrosis will be acute pain. It is different at different stages of arthrosis development, so it makes sense to talk about this in more detail.
In the clinical picture of each stage of arthrosis, pain is the main symptom. If the patient correctly describes its intensity, the doctor can better determine the degree of destructive changes occurring.
So, how does arthrosis begin? A person gets up in the morning and notices a certain stiffness in himself that prevents him from immediately engaging in the process of movement. At this stage, he is worried about starting pains. The described syndrome occurs only at the beginning of movement, and then after a long walk they pass or subside when a person brings his body to a state of complete rest.
If you move sharply, a characteristic crunch occurs in the joint at the initial stage of arthrosis, but there is no pain at this moment. The absence of a simultaneous combination of crunching and pain indicates that arthrosis is in the initial stages of development. Its treatment involves the use of physiotherapy. Properly selected sessions help not only relieve pain, but also stop the destruction process.
Arthrosis of the second degree is indicated by severe pain. It occurs at the moment of movement and does not stop throughout the entire operation of the affected joint. The described syndrome is always accompanied by a crunching sound. These manifestations significantly limit a person’s motor activity. They, in turn, provoke a violation of the biomechanics of movement, but the joint itself, with arthrosis of the second degree, works at full strength. The patient has difficulty completing his workday, he feels tired in the affected legs or arms, and excessive pressure forms in the movement nodes. This is why, over time, mechanical pain appears due to a violation of the shock-absorbing properties of cartilage tissue. They intensify at night.
In the most advanced cases, the second phase of the disease smoothly flows into the third. At this stage, an x-ray of the legs or arms makes it possible to detect the growth of adjacent bones and the accumulation of fluid in the joint capsule. Any movement brings severe pain, it does not go away even when the patient is in a state of complete rest. This phenomenon is explained by the fact that nearby muscles are involved in the pathological process. They experience enormous pressure, which is why a spasm is formed, giving rise to intolerable pain. A state of rest does not bring relief due to the development of the inflammatory process. The general condition of the patient is very serious, it can be alleviated by taking the necessary treatment.
Note! In rare cases (if the problem is completely ignored), complete destruction of the joint occurs (fourth degree damage). The node completely ceases to function in any way. At this stage, the patient is bothered by unbearable pain, which is difficult to relieve even with potent medications. With such arthrosis it becomes impossible to move independently.
At the initial stage of the disease, it is still possible to defeat the pathology and stop the destruction of the affected joint. For this, the patient is prescribed different drugs. Among them are chondroprotectors - drugs that can improve the properties of cartilage tissue. Taking multivitamin complexes is considered beneficial. Since the pain at this stage is insignificant, painkillers are not taken. The main emphasis of therapy is on the use of ointments, special physical training, diet, and some preventive measures.
If the first stage was missed, it will no longer be possible to completely eliminate arthrosis of the second stage. Therefore, the main goal of therapy is to slow down the process of destructive changes. This idea can be realized by using an integrated approach.
Non-hormonal anti-inflammatory drugs and analgesics help treat pain due to arthrosis. If such therapy does not help, corticosteroids are preferred. They are introduced directly to the motor node using injections. In this case, the patient is advised to take care of the affected joint, reduce the load on it, and try not to lift heavy objects. After the pain is relieved, therapy can be continued. The second stage of therapy involves the activation of recovery processes (improving blood circulation, enhancing metabolism, eliminating the source of inflammation).
You can remove pain from arthrosis of the third stage in the same way. But it is impossible to cure the fourth stage with medications. Only surgery to replace the damaged joint with an endoprosthesis will help get rid of severe pain. Only with its help will it be possible to restore the former mobility of the node.
As mentioned above, to prevent the development of arthrosis, and therefore to protect yourself from the appearance of pain or reduce its intensity, some preventive measures help. Let's denote the main ones:
Knowledge of how to get rid of pain from joint damage, how to alleviate the described condition, is not difficult to significantly improve the quality of life.
Joints allow bones to move relative to each other. To do this, the ends of the contacting bones are covered with a special smooth layer - cartilage. And in order for the bones to slide freely and easily, the joints are enclosed in a kind of bag - an articular capsule with a sufficient amount of special lubricant. This lubricant is called synovial fluid. The same lubricant, enclosed in a shell, is found not only inside the joint, but also in some places around it. Here it ensures the gliding of tendons, which are attached near the joint and provide movement of the limbs.
You need to know all this to understand why joints may hurt. The fact is that pain in the joint area is not necessarily associated with wear and damage to rubbing surfaces. The muscles and ligaments around the joint can cause pain. Thus, in order to prescribe the correct treatment, it is necessary to first make the correct diagnosis.
An entire branch of medicine called rheumatology deals with diseases of the joints and soft tissues around them.
Rheumatology studies many acute and chronic diseases in which there is inflammation in the joints, skin and other parts of the body rich in connective tissue (muscles, ligaments - all this is connective tissue).
If a patient complains of joint pain, then to make a correct diagnosis, it may be necessary not only to consult an orthopedic traumatologist, but also other specialists. The fact is that many diseases can affect the condition of the joints in one way or another. In this case, the joints are affected secondarily, and the main cause remains unrecognized for a long time. Thus, joints can hurt due to certain diseases of the heart and blood vessels, metabolic disorders, and disorders in the immune system. That is why in our clinic, orthopedists work hand in hand with a rheumatologist and we have the opportunity, in addition to regular radiography, to undergo the most complex tests. Such interaction is absolutely necessary for making an accurate diagnosis, and, therefore, for proper treatment.
Now let's move on to diseases that orthopedists and rheumatologists often have to deal with. One of them is arthrosis. Arthrosis is a slowly progressive disease of the musculoskeletal system, which usually affects the weight-bearing joints of the hands, spine and lower extremities (hips, knees). In this case, the cartilaginous coverings of the contacting bones wear off and cease to be smooth, and even the lubrication of the joint cannot ensure normal gliding. All this leads to pain, crunching in the joints, stiffness of movements, and a decrease in the range of movements in them. Daily friction of unsmooth surfaces with a lack of normal lubrication leads to chronic inflammation. Since with arthrosis there is almost always inflammation in the joint, they are classified as rheumatic diseases, and in foreign literature they are called osteoarthritis (by analogy with other inflammations).
The diagnosis is most likely if there is:
Arthrosis is characterized by damage to the following joints:
To determine this, it is necessary to find out what predominates in the disease: “mechanical” pain from “friction” or inflammation. If your morning stiffness lasts less than 30 minutes, fatigue is moderate, there is a clear connection between increased pain and physical activity, and a small short-term effect from treatment with steroid hormones, then most likely you have arthrosis and the pain is caused by wear and tear of the joint.
If you have severe morning stiffness lasting more than 30 minutes, fatigue, sharply painful movements, you are losing weight, there are signs of inflammation in several joints at once, and all these symptoms are markedly reduced after treatment with steroid hormones, then most likely in your case we are talking about It’s not just about arthrosis, but about another rheumatic disease, and it is necessary to conduct an additional examination to identify the real cause of pain in the joints.
How to distinguish internal joint lesions from soft tissue disease around the joint? To do this, it is necessary to determine the volume of active (performed by the patient) and passive (performed by the doctor) movements. If independent movements are sharply limited, with a normal volume of passive ones (when the joint is moved by someone else), then this indicates lesions in the soft tissues, while the same limitation of active and passive movements is more characteristic of cartilage damage.
With the appearance of pain, a person is faced with the question: “Where to go with this problem? Which doctor should I contact?” As you have probably already seen, joint pain can occur for various reasons, which means that consultation with several specialists is often necessary. In this regard, our clinic has a significant advantage - since its founding, the permanent staff of specialists, in addition to experienced orthopedic surgeons, has included a rheumatologist. This allows you to comprehensively examine the patient and determine how to treat him.
COMPREHENSIVE TREATMENT OF PATIENTS WITH ARTHROUS DISEASE
TREATMENT OF PAIN SYNDROME occupies a leading place and traditionally begins with various non-pharmacological methods: sparing the diseased joint, limiting motor activity, standing, reducing the functional load of the joint by splinting it, unloading with a cane, crutches, and in overweight patients - measures to reduce it.
Relieving reactive effusion (synovitis) is an integral task in treating patients. Joint puncture during synovitis with evacuation of excess amounts of inflamed fluid reduces intra-articular pressure. In these cases, tissue oxygenation is indicated by introducing 30-50 cc of oxygen into the cavity of large joints (knee, shoulder). after 3-4 days 3-4 times. The introduction of polyvinylpyrrolidone into the joint cavity, especially in large joints, 30-50 ml with an interval of 5-7 days up to 3-5 times, has not lost its significance. In its physicochemical properties it is close to synovial fluid and has an anti-inflammatory and normalizing effect on the permeability of the synovial membrane. Pharmacological correction of impaired proteoglycan metabolism in articular cartilage is indicated. Chondroprotective agents are prescribed 1-2 times a year; they stimulate restoration processes in the affected cartilage and increase the synthesis of proteoglycans by chondrocytes. Rumalon, arteparon and mucarton are used for these purposes. Rumalon is administered intramuscularly, 2 ml every other day, for a course of up to 25 injections. Arteparon is a complex of mucopolyoncharides with a high sulfate content. It is administered intramuscularly, 1 ml of a 5% solution 2 times a week for 8 weeks. Mucarton is close in composition to arteparone, use 1 ampoule daily for 10 days, then 1-2 times a week up to 25 injections per course.
In recent years, a large place in the treatment of arthrosis disease has been given to the prescription of NSAIDs, which have anti-inflammatory, antipyretic and analgesic effects. Recommended doses for DOA:
Diclofenac 1-3 tablets per day (75-150 mg),
Ibuprofen 3-6 tablets per day (100-200 mg) per day,
Piroxicam 1 tablet per day (20-40 mg).
Nimesulide 1 powder 2 times a day (100-200 mg).
As a rule, they are prescribed for 1-2 weeks until pain and effusion are relieved. The use of NSAIDs for diseases of the gastrointestinal tract (peptic ulcer, gastritis) is not indicated. NIMESIL, a new generation NSAID, has proven itself well, selectively blocking the activity of cyclooxygenase-2, an enzyme that plays a key role in the development of inflammation. The drug does not have a negative effect on the gastrointestinal mucosa.
Based on NSAIDs, a large number of local products have been created in the form of ointments, gels, balms that have antipyretic, anti-inflammatory, and analgesic local effects (chondroxide, indomethacin, diclofenac, fastum-gel ointments).
For persistent recurrent synovitis, intra-articular administration of corticosteroids (diprospan, dexamethasone, Kenalog, hydrocortisone) is indicated. The anti-inflammatory effect is achieved by introducing a corticosteroid into the cavity of the diseased joint from 3 to 5 injections with an interval between injections of 5-7 days.
Dosages for 1 administration:
PHYSIOTHERAPY FOR ARTHROUS DISEASE
In the complex conservative treatment of patients with arthrosis disease, physiotherapeutic methods of influence occupy one of the leading places. The possibilities of modern physiotherapy are quite large. Physiotherapeutic treatment methods should be used taking into account the age of the patient, concomitant diseases, clinical picture, severity of joint damage and the tasks being solved. The main objectives of physiotherapy when carrying out preventive and rehabilitation measures for this category of patients are:
1. Stimulation of the adaptive-trophic functions of the sympathetic nervous and sympatho-adrenal systems;
2.Increasing blood and lymph circulation, increasing biochemical processes, improving metabolism and trophism of tissues of the diseased joint;
3. Providing analgesic, anti-edematous and anti-inflammatory effects;
4. Acceleration of the processes of resorption of tissue metabolic products, edema, infiltrates, exudates, hemorrhages;
5.Increasing the body's defenses and immunomodulatory effect;
6.Preventing atrophy, muscle shortening and reducing their spasm;
7. Strengthening the desensitizing and detoxification effect;
8.Improving regeneration processes, preventing the progression of the disease and restoring the function of the affected joint.
When conducting physiotherapeutic treatment, it is necessary to take into account the mechanism and effect of each of the prescribed therapeutic factors.
This section is the most developed when prescribing the treatment of deforming osteoarthritis, they account for more than 60% of all procedures.
Galvanization is treatment with low voltage direct current (up to 80 volts).
Causes local (specific) and general (nonspecific) effects. IN
In clinical practice, electrophoresis is more often used: direct current delivery of a medicinal substance through the skin. The action of the factor is based on electrical dissociation, electrolysis and electroosmosis. Electrophoresis has its advantages over other methods:
Amplipulse therapy is treatment with sinusoidal modulated currents.
Prescribed for arthrosis disease to achieve analgesic, trophic anti-edematous and anti-inflammatory effects. The mechanism of action is similar to DDT. Irritation of vegetative formations by current increases blood flow, stimulates the function of the sympathetic-adrenal system and metabolic processes, improves permeability and increases the protective properties of tissue.
Interference therapy is treatment with low frequency currents. Clinically, there is a decrease in pain, muscle spasm decreases, resorption of perineural edema occurs, and has a ganglion-blocking effect on autonomic formations due to inhibition of the sympathetic part of the autonomic nervous system.
Ultrasound therapy is treatment using mechanical vibrations of an elastic medium. The method significantly increases lymph and blood circulation in tissues, enhances regeneration processes, resolves swelling, infiltrates, exudates, and hemorrhages. When a medicinal substance is administered using ultrasound, a greater analgesic and anti-inflammatory effect is achieved.
Inductothermy is a method of treatment with a high-frequency magnetic field. Clinically, pain and tissue swelling are reduced, muscle tone decreases during contractures.
Ultrahigh-frequency therapy is the use of an ultra-high frequency electric field (UHF EF) for therapeutic purposes, in which the electrical component predominates over the magnetic component. In general, UHF EP has a pronounced anti-inflammatory, analgesic, antispasmodic effect, stimulating the body's defenses, activates numerous functions of connective tissue, and the entry of various immune bodies into the site of inflammation.
Decimeter therapy (UHF therapy) is a method of electrotherapy by exposing the body to an ultra-high frequency electromagnetic field. The use of DMV therapy causes pronounced decongestant, analgesic, trophic, and desensitizing effects.
(extremely high-frequency therapy - EHF) - the therapeutic use of electromagnetic waves in the millimeter range. EHF radiation has a pronounced immunomodulatory effect, due to which cellular immunity, trophic and protective functions of the body are stimulated, and regeneration processes are enhanced.
Light therapy is the treatment of arthrosis disease using electromagnetic oscillations of the optical range (light), including infrared, visible, ultraviolet and laser radiation. Only absorbed energy has a biological effect. In the treatment of arthrosis disease, infrared (IR), visible (VI) and laser radiation are used.
Infrared radiation produces heat, which is why infrared rays are also called caloric or thermal rays. Visible radiation (VI) is very close in biological effect to infrared radiation. When administered to patients with IR and VI, regional blood flow and lymph flow improves, metabolism in degeneratively changed underlying tissues is accelerated, immunogenesis processes are stimulated, pain is reduced, infiltrates are resolved, and the detoxification effect is enhanced.
Laser therapy is treatment with electromagnetic radiation in the range from infrared to ultraviolet, which has high energy and biological effects. Clinically, laser radiation has a clearly expressed stimulating, anti-inflammatory, decongestant, desensitizing, analgesic, and normalizing local blood flow effect.
Heat treatment of arthrosis disease is a pathogenetically justified method of therapy. Almost all types of coolants are used: mud, sapropels, paraffin, ozokerite, clay, etc. At the heart of the mechanism of action of coolants, importance is attached not to the thermal, but to the chemical factor. At the same time, the thermal factor enhances the chemical effect and causes general reactions of the body. Absorption of chemicals occurs due to the reciprocating movement of fluid in the sweat glands. Of the chemical substances absorbed into the bloodstream, the most important are hydrogen sulfide, trace elements, organic acids, esters, biologically active substances and various biogenic stimulants.
Hydrotherapy for arthrosis is based on a combination of irritating thermal, chemical and mechanical factors. As a result, blood and lymph circulation in tissues improves, their trophism increases, muscle tone decreases, pain decreases, and favorable conditions are created for restoring joint function. Under the influence of thermal irritation, metabolic processes in the body intensify, the rate of biochemical reactions and microcirculation increase. To enhance the irritating effect of the receptors (chemoreceptors) of the patient’s skin, various chemicals are added to the water: herbal extracts, iodine, bromine, sodium chloride and others. Ions of biologically active microelements (iodine, bromine, arsenic) contained in some mineral waters and gases dissolved in them (carbon dioxide, nitrogen, oxygen, hydrogen sulfide) penetrate through intact skin into the general blood flow and then the specific nature of the action of the balneofactor is manifested. Thus, sodium chloride baths, increasing blood circulation in the vessels of the skin and enhancing metabolism, have a general strengthening and tonic effect.
Freshwater baths have a refreshing, invigorating effect if they are prescribed for 10-15 minutes and the water temperature is 34-35 degrees. In addition, when adding various herbal decoctions or active substances to fresh baths, an additional desired effect is obtained, which helps improve joint movements and reduce pain due to the active substance.
Turpentine baths are widely used in the treatment of arthrosis, which enhance capillary blood circulation, increase the body's energy reserves, promote resorption of the inflammatory process and reduce intoxication.
Hydrogen sulfide baths have a pronounced desensitizing and analgesic effect due to increased peripheral blood circulation and regeneration processes.
Radon baths belong to alpha therapy, since the main biological effect is alpha radiation. Radon is an inert radioactive element that produces alpha radiation when decaying. The clinical effect of radon baths is manifested in a pronounced analgesic, sedative effect, and increased inhibitory processes in the central nervous system. The regeneration of damaged peripheral nerves and the skeletal system is stimulated, and trophic processes are improved.
NUTRITION FOR ARTHROSIS DISEASE
In the complex therapy of arthrosis disease, a special place is given to the rational nutrition of patients. The diet of patients with arthrosis disease should supply the body with all the substances necessary to restore the joint, but not lead to weight gain, but rather promote weight loss. Therefore, such patients are recommended to have a complete diet with a normal or slightly increased protein content, limit animal fats with a normal content of vegetable fats in food (approximately 70 g of fats per day, of which 20-25 are of plant origin), limit sugar to 30 g per day and containing products up to 320 g.
It is desirable that the food contains fiber in the form of vegetables and non-acidic fruits. It is worth recommending to patients such foods as flax seed, whole grains, oat flour, brown rice, fish, oat or rice bran. The grain shell (bran), without being digested in the human intestine, not only promotes peristalsis, but plays the role of an adsorbent, promoting detoxification of the body.
The patient's diet should include foods rich in vitamins C, E, A, carotenoids, containing potassium, calcium, and iron ions. You should not take iron as a dietary supplement or as part of a multivitamin, as iron can cause pain and swelling. Instead, it is recommended to eat foods containing iron, including molasses, broccoli, Brussels sprouts, cauliflower, fish, beans, legumes, and peas. It is recommended to include green leafy vegetables in your diet, which support the need for vitamin K. It is advisable to eat more foods containing sulfur, such as asparagus, garlic, and onions. Sulfur is necessary for the restoration and construction of bones, cartilage and connective tissue, and promotes calcium adsorption. Fresh pineapple is very useful. Bromelain, an enzyme found in pineapple, significantly reduces inflammation. In frozen and canned pineapples, the enzyme is destroyed.
It is advisable to reduce the amount of animal fats in the diet, do not consume milk and red meat as daily foods, avoid coffee, citrus fruits, pepper, salt, tobacco and anything that contains sugar. It is recommended, if possible, to limit the consumption of black pepper, egg yolk, tomatoes, and white potatoes. These products contain solanine, which disrupts the function of certain enzymes in muscle cells, which can cause pain and discomfort, especially in people suffering from arthrosis.
If the patient is taking ibuprofen or other non-steroidal anti-inflammatory drugs, it is necessary to minimize the intake of sodium ions (table salt), which cause fluid retention in the body. To improve the taste of food, it can be seasoned with spices. It is advisable to increase the interval between taking nonsteroidal anti-inflammatory drugs, take them only after meals, and take antacids an hour after taking such drugs. Patients over 65 years of age or those who have previously experienced gastrointestinal bleeding should be aware that taking non-steroidal anti-inflammatory drugs can cause erosive and ulcerative lesions of the digestive tract mucosa. Therefore, it is better to take medications that do not irritate the gastrointestinal mucosa.
Dietary supplements for arthrosis disease remain popular. Biologically active additives are chemically specified formulas, the components of which do not exceed the recommended daily requirement for nutrients (nutraceuticals) or the therapeutic dose of the active substance (parapharmaceuticals). Dietary supplements are not medicines, but compositions of natural or nature-identical biologically active substances obtained from plant, animal or mineral raw materials or obtained by chemical or microbiological synthesis.
Nutraceuticals are intended to replenish essential substances - essential nutritional factors (vitamins, minerals, enzymes, amino acids, dietary fiber, essential fatty acids, choline, lecithin, saponins, flavonoids, lipoic acid and others), which a person is not able to obtain in sufficient quantities from normal diet. Their deficiency will always contribute to poor health to one degree or another. Parapharmaceuticals are substances that actively change the state of human health. Substances are classified as such only if the content of biologically active substances in it does not exceed the therapeutic dose. They usually do not cause side effects. They are used for prevention, auxiliary therapy and support within the physiological boundaries of the functional activity of organs and systems
Nutritional supplements are prescribed to patients individually, taking into account existing complaints, the nature of the course and stage of the disease. If the clinical picture is dominated by aseptic inflammation and pain, nutritional supplements are prescribed that have analgesic, anti-inflammatory, and antioxidant effects that help improve microcirculation and trophism of cartilage tissue.
After the pain subsides and the inflammatory process ceases, supplements are indicated that improve microcirculation, promote the formation of joint fluid, and improve the structure of bone tissue. The use of food additives in complex treatment that promote better absorption of nutrients is justified.
In the remission phase, the use of nutritional supplements is indicated that increase the body's defenses, help improve blood supply to the osteoarticular system, and increase the elasticity of cartilage tissue.
When selecting nutritional supplements, it is necessary to remember that for this population an increase in body weight is not desirable, therefore, substances of plant origin that have a corticosteroid-like effect and other drugs, the anti-inflammatory and analgesic effect of which may be accompanied by an increase in body weight, are best not used in obese and predisposed patients. . Moreover, these drugs are prescribed with caution, in small dosages, and in short courses.
When is surgery indicated? You can think about surgery if:
Synovial fluid or joint exudate is produced by the cartilaginous membrane of the joints themselves.
Synovia is an elastic natural lubricant without which the bones in joints cannot move safely and silently.
The fluid performs the following functions in the joints:
The production of synovial fluid, both in adults and in children, occurs from several components:
The composition of synovia resembles blood plasma. But in plasma the protein content is much higher, and there is no hyaluronic acid at all.
In appearance, the liquid is transparent, slightly yellowish and quite thick. Inside the joint, only as much cartilage tissue is released as is required to ensure the full functioning of the joint.
If the load on the musculoskeletal system weakens, excess synovial fluid is absorbed by the lymphatic vessels of the cartilage. Thanks to this mechanism, there is virtually no friction in the joint even under significant loads.
An imbalance leads to the fact that little or, conversely, too much synovial fluid is produced. Both are harmful to the full function of the joint.
If the joints lack lubrication, the ends of the bones begin to rub against each other. This phenomenon is fraught with premature wear or irreversible destruction of the articular surfaces.
These processes are accompanied by discomfort, crunching and pain and can even lead to partial or complete limitation of mobility in the affected joints.
Here are the main reasons for the reduction in the volume of synovial exudate:
If the synovial fluid in the joints is not contained in sufficient volume, the deprived joints begin to crunch and creak, thereby signaling a deficiency of joint exudate. The most dangerous thing is if this situation occurs in the hip, elbow or knee joint.
Restoring joint lubrication requires a competent approach and mandatory medical supervision. In order to prescribe adequate treatment, the doctor must determine the cause of the lack of joint fluid. To do this, the doctor refers the patient for tests and additional examinations.
Often, to completely restore joint exudate, it is enough to limit exercise, adjust nutrition, and meet the body’s needs for calcium supplements and drinking water.
Unfortunately, seeking medical help most often comes too late, when conservative treatment methods are no longer effective and surgical intervention is required.
An imbalance of lubrication in the hip, elbow or knee joint is fraught with degenerative changes in cartilage tissue and the occurrence of various types of arthrosis that destroy joints. Most often, arthrosis affects the hip joints. The pathology is called “coxarthrosis”. Coxarthrosis is dangerous due to the destruction of the cartilaginous surfaces covering the end bones of the joint.
Dystrophic, degenerative changes in cartilage affect the production and regulation of the amount of synovial lubrication inside the joint - its catastrophic deficiency occurs. Violations in the qualitative composition of the synovium do not allow it to fully lubricate the hyaline surface as before, as a result of which it begins to crack and crumble.
Necrotic particles of cartilage tissue penetrate into the joint fluid and damage the bones. The patient experiences severe pain when moving. The irreversible consequences of arthrosis can be avoided only with timely treatment.
Excess synovium is also harmful and threatens with an insidious disease called “bursitis”. Due to the large volume of fluid, the joint capsule is stretched, and pathological tension of the joint capsule and excessive pressure occur in the joint cavity. This may result in the inability to carry out any movement.
The inflammatory process is accompanied by general weakness, a rise in body temperature, and severe pain. There is swelling and swelling in the area of the affected joint.
Bursitis, depending on the stage and form of the disease, requires conservative or surgical treatment. In order to maintain maximum mobility in the affected joint, treatment for arthrosis must begin as early as possible.
Inflammation of the inner joint lining (synovitis) is also a common pathology that is typical for the hip and knee joints. The inflammatory process is accompanied by the accumulation of excess synovial fluid mixed with pus and blood in the hip joint.
Synovitis often develops in children and is transient in nature. The disease can be triggered by trauma, a viral or infectious disease. Symptoms of the pathology include:
Synovitis can also occur in the knee joint, but this occurs much less frequently than in the hip joint. The most effective is complex therapy for pathology in the early stages of development.
Rheumatologist, highest category.
The cost of admission is 1000 rubles.
1) You talk about the problem, the duration of the disease, your preference for a doctor (if you go to a specific doctor who was recommended to you).
2) Make an appointment.
3) Before the appointment, the administrator will remind you about the visit.
If you need to reschedule your appointment, please contact us by phone.
1) The doctor asks you about your complaints, collects your history and possible causes. Examines your test data. If necessary, prescribes additional studies and tests, or refers to the necessary specialists.
2) Makes a diagnosis and prescribes treatment (if the butchery fits our treatment methods).
At all stages, the attending physician will monitor your condition to monitor the dynamics and, if necessary, adjust treatment methods.
1) Your disease will be dealt with by 3-5 specialists using different treatment methods.
2) A physical therapy (physical therapy) instructor will teach you how to perform exercises correctly, keeping pace and intensity, so that you can continue doing them at home.
Upon completion of the prescribed course of exercise therapy, you will be given recommendations on which you will continue to exercise at home.
At this stage, you independently, without the supervision of our specialists, follow the recommendations given at the end of the full course of treatment.
When prescribing exercise therapy, do it at home, observing the intensity and intervals of execution.
If you have questions or doubts about the correctness of the procedure, we recommend that you make an appointment with specialists to re-explain and resolve any questions that have arisen.
I wish everyone health and prosperity.
Sincerely, Imametdinova G.Ya.
Thanks to a doctor like Galina Viktorovna, to whom you can turn for help and receive a clear, understandable answer.
With respect, Ch.M. Sabirzyanova, and also thanks to Tatyana Vladimirovna Vlasevnina for the warm welcome.
Raim Rakibovich and the team of the Center for Basic Health, those companions with whom the path to healing is closer and easier.
Giniyatullin Aksan Rimovich
Filippova Tatyana Nikolaevna.
Neurologist, Doctor of Medical Sciences Natalya Georgievna Staroseltseva with patient Tatyana Filippova
Sincerely, Nikitina E.A.
guest of Kazan from Nefteyugansk.
With great gratitude, Shushkova Natalya
Neurologist Dilyara Rakhimovna Shagieva with patient Natalya Shushkova
Sincerely, Ganieva E.N.
Neurologist Galina Viktorovna Smirnova with patient Elena Ganieva
Shmarin Dmitry Anatolyevich
Reflexologist Raim Rakibovich Khusainov with patient Dmitry Anatolyevich Shmarin.
This year I underwent a course of treatment at the “Basis of Health” center.
I am very pleased with the treatment process, the competence and professionalism of the doctors and nurses.
Genuine attention and desire to help can be felt in everything. I wish the team more clients.
Lavrinenko Alexandra Ilyinichna
Neurologist Riyada Badretdinovna Khamitova with patient Lavrinenko Alexandra Ilyinichna.
Special thanks to the specialists in the areas of exercise therapy and massage. All classes were useful, convenient to schedule and brought the desired result, vigor and excellent well-being.
Thanks to the girls from the reception service for timely information and attentive attitude.
All the best for the further development of your company!
Zaglyadin Denis Alekseevich
Thank you for putting me on my feet, I feel almost healthy.
May God grant you health and great human happiness.
Sincerely, Vasilya Vazetdinovna Minnullina
Min bu clinic ashl??che doctorlarga, nurselarga, massage therapistlarga, Barysanada buk zur r?hm?temne belder?sem kil?. Bu uz?kt? ashl??chel?r Barysy da bik irken k??elle keshe?r. Alarna? Barysynda sanap kit?m: Dil?r? Rakhimovna, Ekaterina Vladimirovna, Khusainov Raim Rakibovich. Nurse: Natasha, Tanya. Administrator: Tanya. Alarna? Barysynda Saulyk, eshl?rd? u?ishlar, sem?ya behete telim. Y?zl?rend? elmau kitm?sen. R?khmyat bezl?rne shulai karshi alyp, d?vallanary ?chen bik zur r?khm?t.
Translation: I would like to thank all the staff of the clinic: doctors, nurses, massage therapists. All the employees working in this center are very friendly. I would like to list them all: Dilyara Rakhimovna, Khusainov Raim Rakibovich, Ekaterina Vladimirovna, nurses Natalia and Tanya, administrator Tatyana. I wish them all health, success in work, family happiness. May there always be a smile in your eyes. Thank you for meeting us like this. Thank you very much for the treatment.
Medical clinic for the treatment of disc herniation, osteochondrosis, pain in the spine, back, joints, headaches, stroke and injuries. Psychological support.