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Burning sensation on the foot

29 Mar 18

Why does there be a burning sensation in the legs?

Nerve damage, thrombosis and vitamin deficiencies are some of the common causes of burning feet. The burning sensation may be accompanied by pain and may affect your daily life. Therefore, it is necessary to understand why the burning sensation appeared and, accordingly, how it should be treated.

The first cause may be nerve damage or neuropathy. Nerve damage can result from many diseases. Due to nerve damage, the transmission of nerve impulses is disrupted and the brain does not receive proper signals. Thus, you can feel numbness and a burning sensation in one or another part of the body without any wounds or injuries. What can cause nerve damage?

— Lumbosacral radiculitis: Burning sensation is quite often present in patients with lumbosacral radiculitis. It occurs due to irritation of the sciatic nerve. A burning sensation is usually felt in the lumbar region, radiating along the back of the thigh and knee.

— Diabetes: Long-term diabetes increases your chances of experiencing a burning sensation. The reason is that in diabetes, due to disruption of the structure of nerve fibers, a complication develops - diabetic neuropathy. The affected nerve causes pain and numbness in the limbs and other parts of the body.

— Vitamin deficiency: Vitamin B12 deficiency causes adverse effects on the nerves, and funicular myelosis may develop. In this case, sensitivity occurs, a feeling of “goosebumps”, burning or tingling appears in the legs or arms.

— Other causes of neuropathy include: HIV/AIDS, hypothyroidism, heavy metal poisoning, kidney disease, alcohol abuse, and medication side effects.

The second cause of circulatory disorders. Poor circulation causes blood clots to form in the blood vessels, and a burning sensation may appear in the leg. This condition is called deep vein thrombosis. Discomfort will increase after walking, lifting heavy objects, climbing stairs and other activities. Peripheral artery disease (eg, atherosclerosis obliterans) can also cause limited blood flow to the limb and cause a burning sensation.

The third reason includes many other factors that may also be responsible for the burning or tingling sensation in the leg muscles. Some of them are: nerve compression or injury, fibromyalgia, tenosynovitis, bone fractures.

Since there are many causes of burning sensation in the legs, treatment for each case should be individual.

If diabetes is an underlying factor, the first step is to get your blood sugar levels under control. Vitamin B12 deficiency should be treated with injections or capsules to replenish the deficiency.

An elevated position of the limb may be recommended. Place a pillow under your sore leg. Keep it elevated when sleeping or resting.

Apply warm mustard or olive oil to the affected leg. Gently massage in circular motions. It's better to do this before bed.

Add 2-3 teaspoons of cod liver oil to your daily diet. It is generally a remedy for many types of leg pain.

Reduce your consumption of alcohol, tobacco and other toxic substances.

If you have a burning sensation, you can try applying an ice pack to your leg for up to 10 minutes and do this 3-4 times a day until you get relief.

You can, on the contrary, use thermal procedures. Take a towel and warm it up with an iron. Wrap it around your leg and leave on for 15 minutes. Do this twice a day.

You can use over-the-counter pain relievers to get instant relief from the burning sensation in your legs.

The home remedies suggested above can be quite effective. However, if swelling develops, the color of the skin on the leg changes to blue or red, or prolonged symptoms of discomfort and burning are necessary to visit a doctor as soon as possible. Timely medical care will help restore healthy feet.

Why do your feet burn and how to reduce the burning sensation?

Burning feet are an unpleasant symptom that occurs as a result of pregnancy, wearing uncomfortable shoes, allergic reactions, diabetes and other reasons. There are many diseases characterized by burning and itching of the feet. To treat a disease, it is necessary to eliminate the cause, not the accompanying symptoms.

Causes of burning sensation

If your feet are burning, this is not an independent disease, but a symptom indicating a malfunction in the body. Discomfort is caused by wearing uncomfortable shoes with a high rise or insufficiently rigid soles, clothing made of synthetic fabrics, and constantly being “on your feet.” These factors are easy to eliminate. It is much worse if the cause of burning feet is illness.

Provoking factors and diseases

  • allergies to shoe materials, insoles, creams and foot balms. To cure an allergy, it is enough to remove the irritating factor;
  • Varicose veins are a vascular disease accompanied by a burning sensation throughout the entire limb, from the calf to the heels, and a feeling of heaviness. At night, the feet burn even more;
  • obliterating endarteritis occurs when blood vessels become infected and is characterized by numbness of the extremities. If left untreated, the disease leads to lameness;
  • thrombophlebitis appears due to inflammation of blood vessels and blood clots. The skin becomes red, swollen, and swollen;
  • with vascular atherosclerosis it hurts below the knees and in the buttocks. The pain occurs due to the formation of blood clots in the vessels and intensifies at night;
  • fungal skin diseases, accompanied by a feeling of dryness and flaking. The fungus most often affects the toes and hands;
  • diseases of the nervous system;
  • Diabetes mellitus is characterized by decreased insulin production and elevated blood sugar levels. The structure of the blood vessels is disrupted, and as a result, the feet begin to “burn.” A distinctive feature is that the foot turns pale when it burns, and the toes turn blue;
  • metabolic diseases, infections;
  • deficiency of B vitamins;
  • pregnancy with sudden weight gain;
  • diseases of muscles and bones (flat feet);
  • neoplasms on the foot (heel calluses, corns);
  • injuries, stress, overwork;
  • walking in uncomfortable shoes.
  • How to quickly relieve a burning sensation

  • In the evening, take a contrast shower. Use water at room temperature; the procedure should be comfortable.
  • Lie on a hard surface, raise your legs above your head. Stay in this position for at least 15-20 minutes.
  • Massage the foot: bend and straighten your toes, rub your foot clockwise and counterclockwise.
  • Walk barefoot on stones (10-15 minutes).
  • If your heels burn, cool your feet by taking a bath or applying a compress.
  • Drug treatment methods are aimed at treating the underlying disease that caused the burning sensation in the legs.

    • heel massage;
    • physiotherapy;
    • electrophoresis - administration of drugs through the skin using electricity;
    • phonophoresis – ultrasound therapy. Instead of a gel, a medication is used;
    • Magnetotherapy is the effect of a magnetic field on the human body. The procedure relieves pain, improves blood circulation, and strengthens the immune system.
    • prepare a decoction of medicinal herbs (chamomile, lemon balm, calendula) in a ratio of 2 tbsp. l. raw materials per liter of boiling water. Infuse, cool to 37°C and take foot baths. After the procedure, the problem area will stop hurting, itching, and swelling will go away;
    • sea ​​salt baths will help if it hurts to step on your foot, if you are bothered by burning or itching;
    • Dilute blue clay with water according to the instructions for the preparation. Spread your leg from the knee to the foot and wrap it in film for 1-2 hours;
    • rub in cold lemon juice;
    • make compresses with horsetail or hop cones (2 tablespoons of raw materials per liter of boiling water);
    • 2 tbsp. l. Grind hawthorn fruits or flowers through a meat grinder. Add 300 ml to the mixture. boiling water, let it brew. Divide into 3 equal shares, take 1/3 per day. Hawthorn reduces capillary permeability;
    • prepare a compress from ammonia and sunflower oil;
    • if your feet start to burn due to mycosis (fungal growth), then a baking soda bath will help. To prepare 1 tsp. Dissolve baking soda in 1 liter of cool water. Keep your feet in the solution for 10-15 minutes. Apply antifungal cream.
    • Prevention of occurrence

      1. Buy shoes and socks made from natural materials according to your size. Choose shoes with hard soles; the upper should provide ventilation.
      2. Shoe hygiene, timely treatment against dirt and dust, drying when moisture gets in from above.
      3. Contrast shower for feet after long walks and sports.
      4. Walk barefoot at home to allow the skin of your feet to “breathe” freely.
      5. Massage your toes and feet before bed.
      6. Prevention of gastrointestinal diseases, constipation (increase venous pressure).
      7. Consult a doctor promptly at the first symptoms of the disease.

      A healthy lifestyle, daily exercise, weight loss, and a balanced diet are excellent ways to prevent burning feet. When treating an unpleasant symptom, it is important to change your diet, exclude carbonated and alcoholic drinks, salty and fried foods. During therapy, monitor body weight, pulse, and blood pressure.

      Burning sensation in the legs, knees and feet: what are the 3 causes?

      Hello friends! Let's discuss with you: why a person experiences a burning sensation in his legs.

      I plan to approach this issue comprehensively, and therefore I want to tell you more about why such an unpleasant feeling appears in the knees, as well as in the feet.

      The most common misconception among people is that the root of the problem does not lie in the lower extremities, but begins all the way in the spine.

      It is from there that the nerves stretch, which can lead to such sensations.

      Also, if the vessels in the lower parts of the spine are compressed, this could also be the cause.

      In fact, this problem, or rather the reasons for its occurrence, can be divided into 3 groups. These 3 groups are associated with impaired body functions:

      1. The first group includes problems with blood circulation,
      2. The second group includes damage to the nervous system (more on them below),
      3. and to the last - damage to the skeletal system (displacement of spinal discs, deformation of leg bones, etc.).
      4. And, if we talk specifically about burning in the legs , then the most basic cause (group), from which the next 2 often follow, is impaired blood circulation. Let's take a look at some common body reactions that lead to this feeling:

        • if a blood clot has formed in the vessels (platelet levels have been elevated for a long time), this is often accompanied by pain in the legs, which is pulsating in nature. At the same time, there are sensations even when you sit still and do not walk. In other words, there is pain all the time,
        • due to the fact that, as I described, the vessels are pinched in some place,
        • the feeling also arises from varicose veins.

        By the way, I will say that varicose veins begin when the vessels themselves become weak and lose their elasticity and firmness. In order for your blood vessels to always be in shape, I recommend reading the article where I described products containing vitamin E, which helps strengthen blood vessels.

        In this situation, the reasons may be:

        • mechanical damage,
        • deformation of the kneecap due to lack of minerals,
        • due to rupture of ligaments or tendons,
        • due to the formation of infection,
        • due to arthritis.
        • As you can see for yourself, a burning sensation in the knee can be caused by many factors, therefore, advising you to somehow start treatment without knowing what the cause is is a little unreasonable.

          Very often, the cause of burning of the feet is damage to the nerve, which starts from the bone marrow and stretches all the way to the feet. Although, it would be more correct to say that:

          1. the nerve may be damaged due to mechanical stress (trauma, shock),
          2. the nerve simply does not have enough blood (very often associated with pinching).
          3. At the same time, it is important to understand that you may have a pinched nerve in some part of the body. For example, a nerve is pinched in the spine, and pain and other sensations appear in your feet. By the way, I will say that everything in the body is so interconnected that sometimes it can even be painful when urinating.

            In any case, if you have a burning sensation in your legs that has been going on for more than 2 days, it is better not to postpone this issue, but to immediately go for a detailed consultation, where they will take pictures of you, etc.

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