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Healing cream for cracked feet

01 Jun 18

Creams for cracked heels

Excessive dryness is the main reason for the appearance of keratinized skin on the feet. Corns and calluses look rough and untidy. Cracks of varying depths appear on their surface, which can cause pain when walking.

Defects can be dealt with without medical help if their appearance is caused by uncomfortable shoes, working on the feet and improper skin care. Cosmetic products that heal damage to the heels are characterized by a dense oily composition. Their task is to moisturize and soften rough areas, giving the foot smoothness, softness, and cleanliness.

An inexpensive solution to the problem was presented by a Russian cosmeceutical company. The product contains 10% urea. Penetrating into the deep layers of the skin, the chemical compound reduces moisture loss and quickly improves the condition of the affected areas. Dryness and roughness gradually disappear, dead scales are removed more intensively, and the protective functions of the epidermis are strengthened.

Olive and coconut oils also combat dehydration, and extracts from oak, celandine, sage and pine needles combat irritation and unpleasant odor.

Suitable for sensitive skin.

Intensive balm “Shungite” from “Fratti NV”

Cream-balm softens and heals layers on the feet. This result is achieved by the joint work of the active complex: Karelian shungite, natural oils, essential fatty acids.

The basis of the cream-balm is a natural mineral - shungite. It reduces pain, inflammation and swelling, protects skin cells from destruction processes. A powerful antioxidant, helping to improve blood flow, launches rejuvenation processes.

The product allows you to forget about dry, flaky heels. It deodorizes, cools, relieves fatigue and tension.

There are no alcohols and hormones, synthetic dyes and fragrances.

DNC foot wax for cracks and dryness

A cosmetic product resembling Vaseline is packaged in tin puck jars. The wax contains no water, which eliminates the need to add synthetic preservatives. This role is assigned to vitamin E.

The natural remedy includes a whole complex of oils - castor bean and flax, orange and cocoa, apricot and lavender. Organic substances heal damage, saturate with moisture, and accelerate regeneration. The effect is enhanced by the effect of beeswax, which resists the penetration of bacteria and fungi.

Cosmetic wax improves the condition of tired skin by quickly filling in uneven areas and cracks. To speed up the recovery process, application is combined with massage.

“Snake Oil” from “Secrets of Lan”

Budget Chinese cosmetics with snake oil relieve itching and pain, tighten wounds, remove peeling and corns.

A feeling of moisture appears after the first days of use. With constant use, you can achieve a more significant effect: normalize sweating, restore elasticity and comfort. The cuticle and periungual ridges gradually soften.

Good care qualities allow you to apply the cream to your hands, protecting delicate skin during cold weather.

Lekkos cream-balm for cracked heels

The composition of the natural cream is impressively diverse: organic oils, extracts from medicinal plants, beeswax, beauty vitamins, essential oils.

Active ingredients soften calluses, inhibit bacterial growth, resolve swelling, and heal damage.

The product, which belongs to the increasingly popular Crimean cosmetics, has a thick, oily consistency. It is economical and pleasant to use: it melts on the skin, smooths out wrinkles, removes sagging, soothes, gives lightness and freshness.

Foot cream Gehwol Med

The product, manufactured by the German company Gehwol, belongs to a series of medicinal creams. It is specially designed for hard and rough keratinized feet.

Gehwol ointment can help in advanced cases, when the skin is so rough that it makes it difficult to put on thin tights. Active ingredients: natural oils, provitamin B5, bisabolol, nutritious fats. They protect against infection, reduce pain, restore elasticity, smoothness and well-groomed appearance.

The yellowish texture is similar to a typical pharmacy ointment not only in appearance, but also in smell. It is applied to problem areas in courses of up to 3 weeks. Gehwol is not suitable for continuous use.

Ointment "Radevit" from JSC "Retinoids"

Another pharmacy product, the Russian product “Radevit” includes a vitamin mixture. The active ingredients, vitamins A, E and D, fight against flaking and itching, strengthen barrier properties, moisturize and soften rough skin. The active formula stabilizes the keratinization process.

The ointment is prescribed for cracks, wounds and dermatitis. "Radevit" is a medicine, not a moisturizing cosmetic. It is applied in courses prescribed by a dermatologist.

The medicine has its contraindications: it is not used during pregnancy and lactation. To prevent an overdose, do not take vitamins and retinol derivatives, as well as tetracycline antibiotics during treatment.

Natural fatty cream from “Kleona”

Biocream “Kleona” is memorable for its thick orange texture: sea buckthorn gives it its bright color. The active ingredients also include two natural oils - simple onion and exotic karite.

The first results of the fat cream are noticeable immediately. Hard heels become softer and more pleasant to the touch, and over time they become softer and neater. The natural hydrobalance is restored, the processes of cellular renewal of the epidermis are stimulated. The condition of rough skin improves every day.

A small amount of orange product lasts a long time. A prerequisite for use is to apply it at night and then put on socks. The product takes a long time to absorb and can turn laundry into a bright color.

Not tested on animals. Does not contain sulfates, artificial colors, synthetic fats.

Nourishing cream for feet and nails from Scholl

Panthenol, allantoin, bisabolol, vitamin E and urea are components that provide hydration, softening and protection to the feet. They also take care of the cuticle, tidying up the area around the nails. With Scholl cream you can do pedicures less often.

Dry skin, prone to keratinization and irritation, becomes smooth and silky. The effect is enhanced if you use the product after baths.

Suitable for sensitive types.

"Podorozhnikovy" from "Nevskaya Cosmetics"

The most budget-friendly product in our review is rich in active components. The plantain, which gives the cream its name, is known for its healing and hemostatic properties. Its action is supported by keratin. Lanolin and glycerin act as humectants.

In terms of effectiveness, the product is not inferior to expensive analogues. Absorbing quite quickly, it gives a feeling of comfort, moisturizing and softening. If you use “Podorozhnikovy” constantly, the condition of the skin on your feet will noticeably improve, and cracks and lumps will bother you less.

What foot cream helps with cracked heels?

Cracked heels? This is not just a minor cosmetic nuisance that causes inconvenience only due to its unaesthetic appearance. This common phenomenon refers to dermatological diseases and can be either an independent problem or an external manifestation of other ailments of varying severity. In both cases, the treatment complex aimed at restoring the integrity of the skin on the heels necessarily includes creams selected taking into account the causes of the disease. For the health of your legs and the whole body, it is also advisable to massage your feet. You can read how to properly massage your feet here.

Why is this happening?

According to a long-established stereotype, cracks in the heels appear due to improper and irregular care of the skin of the feet or due to its absence altogether. Is this only partially true? Among the factors causing this disease, the following are noted:

  • vitamin deficiency (the skin suffers most from a lack of vitamins A and E);
  • fungal infection;
  • uncomfortable and poor quality shoes;
  • metabolic disorder;
  • diabetes;
  • Iron-deficiency anemia;
  • dermatitis;
  • too active foot care (constant change of products, their indiscriminate use);
  • excess weight;
  • external factors (chlorinated water, too aggressive household chemicals, walking barefoot on hot asphalt or sand, working in hazardous industries);
  • hormonal changes;
  • tuberculosis and other infectious diseases.
  • In the video - foot cream for cracked heels:

    Considering the impressiveness and seriousness of the list, the appearance of such an unpleasant symptom as cracked heels should alert you and become a reason for a visit to a dermatologist. The doctor will conduct a superficial examination, interview the patient to identify additional threatening symptoms and, if necessary, prescribe a series of clinical tests. Only after completely eliminating serious illnesses and finding out the causes of the problem can you begin to eliminate it with the help of creams and ointments.

    The most popular means

    Heels with cracks cause the patient a lot of trouble: itching, pain, dryness, in advanced cases? bleeding. You can get rid of them using one of the special creams, the action of which is aimed at softening and healing chapped skin. Among the presented creams, you can choose the best:

  • Foot cream “Doctor” . The therapeutic effect of using this drug is based on the action of mainly natural ingredients: olive oil, oak bark and celandine extracts, tea tree essential oil. But the main active ingredient of the cream is urea, which has a powerful moisturizing effect. Frequency of use? 1 per day. Price - 180 rubles.
  • Cream for cracked heels “ShollCrackedHeelCream” . Produced by the Israeli corporation Sholl, this drug is a gentle emulsion containing nitrogen, panthenol, lanolin, petrolatum, vitamin E and yeast extract (in cosmetology, dry yeast is also used to make face masks). The combination of these therapeutic components guarantees long-lasting hydration to the skin, and as a result? rapid (within 7 days) healing of cracks. The emulsion, in addition, has a deodorizing effect; it should be used twice a day? in the morning and in the evening.
  • Ointment "GehwolShrunden-Salbe" (Gevol) from a German manufacturer also pleases with its natural composition. It contains essential oils of lavender, rosemary, eucalyptus, lanolin, panthenol and other substances that help disinfect and heal wounds. The cream is applied to the skin of the feet at night; to enhance its effect, you can wear cotton socks on top.
  • Foolex cream , enriched with urea, menthol, horse chestnut extract, is safe even for diabetics. A nice bonus is its affordable price - 990 rubles. The drug can be used 1–2 times a day.
  • Allga San pine cream for cracked heels, produced by the German holding Dr. Theiss Naturwaren GmbH. Contains mountain pine oil, allantoin, turpentine and bisabolol. The medicinal substances included in this product warm the feet, soften and moisturize dry skin, and increase its firmness and elasticity.
  • Gel “Zazhivin” based on tea tree essential oil. Tea tree oil is generally used in cosmetology. To combat acne, you can wipe your face with tea tree oil. The gel also contains sage extract, milk thistle oil, and vitamin F. The gel promotes rapid wound healing and has a bactericidal effect.
  • Dardia Lipo Balm ointment is also a good helper in the fight against dry and cracked skin on the heels, elbows, and hands. Five percent micronized urea in the balm moisturizes the skin, stimulates regenerative processes, and wax and paraffin normalize its water balance.
  • Bioastin Antifungal cream with flax oil (cosmetology also makes face masks from flax seeds), essential oils of clove and tea tree, and sage extract fights pathogenic microflora, neutralizes infection and softens the skin.
  • What is the best remedy for cracked heels? Let's start with the fact that the choice of any drug must be approached thoughtfully, taking into account the individual characteristics of the body and the possible reaction to the components included in the composition. The best option would be if it is prescribed by a doctor in combination with additional procedures? baths, compresses, scrubs.

  • Julia: “This cream? the best I've ever tasted. It really helps! Are results visible after the first use? the skin is perfectly softened. And if you use it regularly, your feet become soft and smooth. It is intended for those who suffer from dry calluses and corns. I have already recommended it to my mother, friends, and everyone I know! Everyone is delighted. The cream is wonderful!”
  • Anna: “This is just a salvation for my corns! Great cream! The manufacturer recommends it to eliminate typical problems that arise with dry skin: corns, dry calluses, peeling, cracked heels. It’s especially effective if applied after a pedicure.”
  • Alena: “I probably took a fortune to the pharmacies, I was already desperate, on the advice of a friend I decided to try Foolex cream.” After use, a feeling of pleasant tenderness and hydration appeared. After a couple of weeks, I completely restored their healthy appearance.”
  • Victoria: “I started using Foolex cream. Combination of different oils? both skincare and essential? After just a couple of days the skin becomes softer. I forgot about rough skin and cracks, the result can be compared to visiting a salon.”
  • Valentina: “I was advised to buy Gewol ointment by a pedicurist who used products from this brand in her work. I didn't have chapped skin, but dry feet were very annoying, especially during the heating season. The cream is nourishing and absorbs for quite a long time. I apply it in a thick layer once a week after a salt bath, put on special medical socks and leave it for an hour or two, while I do housework or rest. After the procedure, the feet are tender, the rough skin is noticeably renewed. To prevent dry skin, I apply a little cream to problem areas two or three times a week and rub in for 1-2 minutes, after which I blot the residue with a paper towel. The effect was not long in coming? I go for pedicures much less often than before.”
  • "Sholl Cracked Heel Cream"

  • Maria: “In the spring, my feet didn’t look the most attractive? The cracked skin, no matter how much I rubbed it with a pumice stone, looked dehydrated, despite the fact that I regularly applied moisturizer to it. Then, in search of a product that could save my heels, I went to the pharmacy, where they offered me “Sholl” cream. I appreciated the result on the fourth day: the skin of my feet became softer, the peeling disappeared without a trace. I decided that from now on I will only use this cream to keep my heels so beautiful forever! From me ? sheer admiration for this product!”
  • Galina: “Zazhivin”? This is a drug that helps me and my legs look healthy and well-groomed. When I go to the country, I try not to forget to buy it? working outdoors and frequently walking barefoot always dry out the skin.”
  • Leila: “Zazhivin” easily and quickly relieves my feet from troubles. Do I suffer from the same problem year after year? As soon as summer comes and I wear open shoes, my heels start to crack. For the last couple of years I don’t even remember my suffering thanks to this cream.”
  • Here you can see photos of the consequences of laser hair removal.

    Supporting measures

    No matter how miraculous the cream is, we must not forget about the rules that are mandatory for everyone, which help keep them in good condition. Daily foot care must include the following items:

    • Proper selection of shoes: in no case should you wear shoes that don’t fit properly, and also sacrifice your health for the sake of beauty, walking around in stiletto heels every day. Try to buy shoes made from natural materials, do not overuse leatherette.
    • Thorough foot hygiene: every time you come home from the street, rinse your feet with cool water, and in the evening wash them with soap.
    • If possible, wear socks and tights with as much cotton thread as possible.
    • Don't ignore special foot care products: apply moisturizer to your feet before going to bed.
    • Do a pedicure once a week: pour warm water into a container, add a couple of drops of any essential oil, steam your feet, and then rub your heels with an exfoliating file. At the end of the procedure, apply nourishing cream to your feet and put on cotton socks.
    • Follow the drinking regime: should you drink at least one and a half liters of liquid per day? This will be a good prevention of dry skin.
    • For the same reason, you should not get carried away with low-calorie diets; the body must receive the required amount of fat. Try to regularly include the following foods in your diet: fish, beef and chicken liver, celery, spinach, walnuts, sorrel, carrots.
    • The video shows an effective cream for cracked heels:

      Therapeutic herbal baths will help give your feet health. They can be made on the basis of chamomile, nettle, celandine, starch (dilute a tablespoon in water, let it brew a little, then pour the resulting pulp into a bowl of warm water). For preventive purposes, it is enough to do such baths once or twice a week, but if you need to get a therapeutic effect? daily for fourteen to eighteen days. You may also need an anti-foot odor cream.

      Remedy for cracked heels - choosing the most effective one

      Cracked heels definitely need to be treated, despite the fact that they look unsightly on your feet, they can also hurt terribly. Some people simply cannot do without socks or closed-toe shoes in the summer, as they have sensitive skin, and cracks form almost instantly. Also, this phenomenon will cause a lot of inconvenience, the skin becomes rough and thick, cracks increase over time, and all this is accompanied by stabbing and cutting pain.

      Of course, in any pharmacy there are many remedies for cracks, but home remedies are no worse, because our grandmothers still used them.

      How to cure cracked heels?

      Before you start treating cracks, you need to make sure that there are no serious reasons for their occurrence. In case of any diseases that cause cracked heels, folk remedies will not help get rid of this disease. Then you need to consult a doctor for help to prescribe correct and effective treatment.

      The main methods of treating cracked heels are preparations made with Vaseline. They can be easily purchased at any pharmacy; it is advisable to first consult with a doctor or pharmacist.

      If the cracks were not caused by abnormalities and other health problems, then first of all you need to determine the cause of their occurrence. This could be uncomfortable shoes, improper foot care, or a disrupted diet and daily routine. It happens that cracks may disappear immediately after the cause is eliminated. If not, then you need to seek help from traditional medicine. There are many folk remedies that will not only remove blemishes on your legs, but also make them healthier.

      Do not forget that in such situations you should not hesitate. It is better to start treatment early than to wait for serious complications.

      Special creams - pharmacy and folk remedies

      You can make a wonderful cream for cracked heels at home. To prepare it, you will need 0.5 kg of cow butter, 25 g of marshmallow and 25 g of cinquefoil roots; carefully mix these ingredients and place in a steam bath for 1 hour. The prepared cream should be thoroughly rubbed into the cracked heels at night.

      Foot cream “Healing against cracked feet”

      This cream contains walnut oil and plantain extract, essential oil of fir and ebony. It contains a large number of medicinal properties, thanks to which the rapid healing of cracks and wounds occurs.

      Walnut oil has a bactericidal and anti-inflammatory effect, and also has a moisturizing effect, due to which rough skin softens. The result will not be long in coming; after using the cream several times, the skin will become soft, unusually velvety and smooth.

      Allga San pine cream for cracked heels

      This cream contains: allantoin (this substance renews epidermal cells); mountain pine oil; turpentine (improves blood supply and blood flow); chamomile extract (has an anti-inflammatory effect).

      Effect: Thanks to the above components, the cream promotes cell regeneration. Regular use of the cream moisturizes the surface of the feet, and also makes them firm and elastic.

      Foot cream “Healing cracks” helps remove dry calluses

      The cream is made on the basis of sea buckthorn extract and is intended for rough, dry and rough skin. And also for those who are sensitive and prone to the formation of corns, calluses, and cracked heels. This cream has a pain-reducing, wound-healing and relaxing effect.

      Directions for use: The cream should be applied to clean skin of the feet, gently rubbing into the cracks. The procedure is best done before bedtime.

      Ointment for cracked heels at home

      Yolk ointment. To prepare this ointment you will need one yolk, one tablespoon of vegetable oil and one teaspoon of vinegar. Mix these ingredients thoroughly. Before applying the ointment, you first need to make a foot bath, then apply the resulting mixture to the heels, wrap it with cellophane on top and put on socks. The procedure is best done before bed, and in the morning, rinse off the remaining mixture and treat your heels with pumice. After two treatments, your heels will become smooth and soft.

      Tetracycline ointment with apple cider vinegar. This ointment is good for getting rid of corns and cracks. First you need to make a foot bath with soda to steam your heels, then treat them with pumice and lubricate them thoroughly with tetracycline ointment. Put cellophane on your feet and then socks. The next evening, change the bandages; to do this, you need to soak gauze in apple cider vinegar and wrap it around your feet, with plastic on top and put on socks. The next morning, rough skin can be easily removed with a pumice stone. The procedure must be performed 2-3 times a month.

      Onion ointment. Heat one glass of unrefined sunflower oil in a frying pan, add two finely chopped onions to it and fry until brown. The mixture is filtered and beeswax is added to the hot oil. These ingredients are mixed thoroughly and placed in the refrigerator. After a shower, the heels are lubricated with this ointment.

      If you are suffering from heel pain in the morning, then you should consult a doctor, as this may be evidence of serious illness and there is no need to postpone the visit.

      Folk remedies - compresses and baths

      Honey compress for cracked heels. Preparing this remedy for removing cracked heels is very simple; before going to bed, apply a small layer of honey to your heels, wrap them in cellophane and put on cotton socks. The next morning, remove any remaining honey with a sponge. This procedure must be carried out over four days; you can also use spruce resin instead of honey, it is in no way inferior to honey.

      To quickly get rid of thin cracks and nicks, you need to apply gruel of grated onion or apple to the damaged area every day. They have healing properties that will make your heels smooth and healthy.

      Bath with starch. You will need one liter of warm water and a tablespoon of potato starch. Dissolve starch in water and soak your feet for half an hour. During this time, the water will cool, so add hot water little by little. The procedure is best done before bedtime. After taking a bath, wipe your feet dry and lubricate with nourishing cream. It is advisable to do baths regularly, for two weeks.

      Vegetable oil compress. This folk remedy has a softening effect, which allows you to quickly get rid of this disease. It is best to use olive oil; if you don’t have it, you can use sunflower oil. To prepare a compress, take cotton socks and soak them in oil, then put them on and wrap them in a plastic bag. The procedure must be maintained for four hours and after the time has elapsed, wash your feet with warm water.

      Plant dressings. They are very effective; in addition to softening the skin, they also nourish it. For such dressings, you can use cabbage leaves, aloe juice in combination with onion juice, or freshly prepared onion pulp. It is best to apply the bandage at night, then put socks on your feet and wrap them in cellophane. In the morning, wash your feet with warm water and lubricate with nourishing cream.

      Compress made of honey and cabbage leaves. Honey should be applied evenly to the torture, thoroughly rubbing into the cracks, and a cabbage leaf should be placed on top. To make the compress stick better, secure it with a bandage. Continue this procedure until the cracks disappear completely.

      Nettle bath. To prepare it, you need two tablespoons of dried nettle, pour one liter of boiling water and let it brew. After the water has taken on a darkish color and has cooled slightly, immerse your feet in the resulting bath for 15 minutes. At the end of the procedure, the heels should be lubricated with a nourishing cream. Do this procedure every day for 2-3 weeks.

      Best video recipes

      What diseases cause symptoms such as cracking heels of the feet?

      A short consultation from a dermatovenerologist at the second clinic of the Medical Unit.

      Treatment of cracked heels - what to do with dry, cracking skin of the feet, folk remedies and drug treatment

      Beautiful heels are not only an indicator of excellent hygiene, but also human health. Cracks in the heels give the feet an unkempt appearance, and in advanced cases lead to painful symptoms when walking. Moreover, you won’t be able to get rid of them by simply steaming and cleaning with pumice.

      The causes that lead to cracked heels can be divided into: relatively harmless and pathological. Accordingly, with different diagnoses, treatment for cracked heels will be different. Therefore, before running to the pharmacy and starting self-medication, we recommend:

    • visit a dermatologist
    • find out the cause of heel cracks
    • get treatment recommendations
    • strictly follow the suggested recommendations
    • To know how to deal with a particular condition, in our case, the appearance of cracks in the heels, you need to know why they arise and try to eliminate the cause.

      Why does dry skin appear on feet?

      Initially, a patch of hard and dry skin appears on the foot, which eventually becomes cracked and peels off, and since the heels are subject to constant stress, even minor damage gradually deepens and becomes larger, and every movement causes stabbing and cutting pain. Moreover, damaged skin can become infected and inflamed.

      In addition to external factors such as:

    • chlorinated water
    • dry and polluted air
    • exposure to wind and cold, sunlight, temperature changes
    • work in hazardous industries (for example, in hot shops)
    • walking on hot sand barefoot
    • wearing open, tight, uncomfortable shoes
    • the use of alkaline soap and other household chemicals (after washing, socks, for example, contain chemical compounds from washing powders and fabric softeners that have a negative effect on the skin, see how household chemicals affect health)
    • The internal state of the body also affects human skin, that is, the presence of certain diseases, especially the endocrine and nervous systems, leads to dry skin not only of the feet, but also of the face, hands, and body:

    • metabolic disorders, diabetes mellitus
    • thyroid dysfunction
    • diseases of the nervous system
    • disruption of the digestive system
    • chronic infectious diseases (tuberculosis, etc.)
    • vitamin deficiency - vitamin deficiency and hypovitaminosis
    • helminthic infestations (see signs of worms in humans)
    • fungal skin lesions (see foot fungus)
    • psoriasis (see ointments for psoriasis)
    • various types of dermatitis, ichthyosis
    • hormonal changes (pregnancy and menopause in women)
    • In addition, provoking factors are:

    • insufficient intake of food into the body - nutrients, vitamins A, E, C, minerals, water (fasting, diets, small amounts of fluid drunk)
    • lack or vice versa, excessive skin care
    • alcohol abuse and smoking
    • What happens in the body to keep the skin hydrated? Maintaining normal moisture exchange with the environment is ensured in the body by two regulatory mechanisms: the amount of sebum and the condition of the stratum corneum of the epidermis.

      Fat and horny cells of the epidermis form a kind of lipid layer, which is designed to protect the skin from moisture loss (dehydration), it ensures the preservation of moisture in the skin and prevents the penetration of infection, allergens, toxins that cause skin hypersensitivity and inflammation.

      If the lipid film is poorly formed, then the path to moisture evaporation and the penetration of foreign agents is open, so dry skin is more susceptible to immune reactions and inflammatory processes.

      Causes of cracked heels and their treatment

      Lack of proper hygiene

    • Wash your feet daily with cool water (morning and evening).
    • Weekly foot baths with sea salt and subsequent peeling of dead skin: soft pumice, scrub, natural washcloth.
    • Various moisturizing and nourishing creams, of which there are now a huge variety, should be applied to dry and clean skin.
    • Accelerated keratinization of the skin of the feet

    • If possible, carry out monthly hygiene procedures in the pedicure room
    • Wearing comfortable shoes that prevent excessive compression of the foot and maceration of the heel area
    • Regular (daily, at night) use of special creams that soften and soften the skin, as well as prevent hyperkeratosis.
    • Excessive hygiene procedures to remove the stratum corneum from the heels

    • Daily use of scrubs, pumice
    • Using a regular razor for a pedicure
    • Daily steaming
    • You should use only soft peelings to treat the skin of the feet, baths with sea salt, and a natural non-abrasive washcloth, no more than once a week.

      Wearing the wrong shoes

    • purchase high-quality shoes made from natural materials that are well ventilated (exclude sneakers)
    • selection of shoes strictly according to size
    • do not abuse high-heeled shoes, the heel should not be more than 4-5 cm.
    • Increased load on the legs

    • Daily foot care
    • Wearing comfortable shoes made from natural materials with orthopedic insoles
    • Brief rest of the lower extremities during the day: while sitting, place your legs in an elevated position, for example, on a chair, remove your shoes and give a light massage.
    • seeks to eliminate the causes that lead to dry skin
    • Make daily foot baths with sea salt and essential oils (rosemary, chamomile, mint, orange).
    • Nourishing the skin of the feet with special creams
    • Complete nutrition rich in nutrients, vitamins and minerals
    • It is especially important to consume foods rich in calcium, iron, zinc, vitamin A, E and omega-3 fatty acids (seafood, beef, vegetables (especially carrots), fruits, greens, whole grains, dairy products, liver)
    • Taking multivitamin and mineral complexes in a course (Supradin, Centrum, Alphabet) or special complexes that have a positive effect on skin health (Vitrum Beauty, Alerana, Lady's formula, Merz dragee).
    • So, taking into account the above, treatment should begin with a simple elimination of possible external factors:

    • Tight, uncomfortable shoes with open heels - change them and use silicone heel pads
    • Eliminate dry skin with moisturizing, wound-healing, softening creams
    • If the problem is caused by frequent peeling, make a schedule for procedures and use creams that accelerate tissue regeneration
    • Include vitamin-rich foods in your diet
    • Normalize your drinking regime - at least 2 liters per day (see how to properly cleanse the body of toxins)
    • If possible, limit the load on your legs and do the work while sitting
    • Algorithm of actions for rapid healing of a crack

      If you follow the following recommendations for deep cracks, after 10-20 days you will feel relief.

    • According to the recommendation of dermatologists, if a crack occurs, you should seal it with superglue, yes, medical superglue BF 6, costing 40-80 rubles (at the pharmacy). This method is safe and approved by dermatologists. Before use, feet should be washed and dried with a towel, apply a few drops along the entire length of the damage and allow the glue to harden (several minutes).
    • The glue fixes the edges of the wound and the bottom of the crack heals quickly. After applying the glue, no action or treatment is performed for a week, then the glue is removed along with the keratinized skin.
    • After a week, start making baths to soften rough skin, removing the stratum corneum with pumice; this should be done gradually, not at once.
    • After treating the foot, immediately apply creams with keratolytics (salicylic acid, lactic acid, glycolic acid).
    • And at night or during the day, use moisturizers.
    • Light self-massage of the feet and legs up to the knees, which should be done daily, is very effective. Improving microcirculation and eliminating congestion significantly speeds up metabolism and prevents the occurrence of cracked heels.
    • One of the home ways to improve the condition of the skin, including the skin of the legs, is to ingest olive oil (1 tablespoon on an empty stomach), however, this method is contraindicated for people with cholelithiasis, since olive oil has a choleretic effect.
    • Cream “Zorka” with Floralizin (veterinary) or “Forest Power”

      One of the cheapest, most effective and simplest means for caring for cracked heels is:

    • Cream “Zorka” with floralizin (price 60-70 rubles), composition: floralizin, vaseline, aviation kerosene, pentol, sorbic acid. Sold at any veterinary pharmacy.
    • Cream “Forest Power” with Floralizin (about 500 rubles), composition: Floralizin, Vaseline, pentol, fragrance, sorbic acid
    • The use of veterinary cream as a foot cream is known thanks to popular rumor; it is quite greasy and has a specific smell, but it is indispensable in the treatment of cracked heels because it gives an amazing effect. Floralizin is a complex of substances with high biological activity that promotes the healing of the udder of dairy animals with cracks and wounds. This remedy has the same effect on sore heels.

      The substance "Floralizin" contains an extract from the mycelium of mushrooms, i.e. phospholipids, enzymes with collage activity, oleic, linoleic fatty acids, carotenoids, vitamins A, E, K, and other biologically active substances.

      Floralizin is used as a cosmetic product to eliminate cracks in the arms, legs, peeling and dry skin, heal any wounds, improve the condition of the skin with dermatitis, psoriasis. Zorka cream was awarded the Gold and Platinum quality mark of the 21st century.

      How to use: Apply to clean skin of feet every day, at night.

      Cracked heels: treatment, effective methods, creams and ointments, video

      Cracked heels are a serious problem. Since a person spends almost half the day on his feet. Uncomfortable shoes, temperature changes, pathogenic bacteria and fungus are doing their dark work. Cracked heels not only cause unpleasant pain, but also spoil the appearance of the soles of the feet.

      The fight against corns and calluses on the heels becomes more relevant before the start of the spring season, when it is time to wear open shoes. Of course, you can go through the entire spring and summer in sneakers and shoes, but this will only make the situation worse. Through cracks in the heels, parasites can enter the bloodstream, and this is a serious disease.

      The reasons for the appearance of corns and cracked heels can be different. Basically, they are associated not only with external factors, but also with the state of health in general.

      Below are the most common causes of cracked heels:

    • Tight or uncomfortable shoes;
    • During the period after childbirth;
    • During pregnancy;
    • During menopause;
    • If you have such skin diseases.
    • There are several ways you can restore the health and neat appearance of your feet and get rid of cracked heels. Basically, folk remedies, various creams and ointments are used for treatment.

      Cracked heels - treatment with folk remedies.

      Treatment of cracked heels with folk remedies. The following methods are used to treat cracks at home:

      • Hot baths. This is one of the most effective means of combating not only cracked heels, but also foot fungus. Hot water is poured into a basin and the feet are placed. Hot water is slowly added so that the skin has time to get used to it, but at the same time the temperature in the pelvis constantly rises. Soar your feet for about 15-20 minutes. The steamed feet are pulled out of the water, the heels are rubbed with a terry towel and lubricated with Vaseline. Vaseline can be replaced with butter.
    • Honey compress. Clean, washed feet are coated with honey and wrapped in plastic. Secure the compress with regular socks. Treatment is repeated twice a day every day for 4 days.
    • Soap in the fight against cracked heels. After you have steamed the legs, spread them with tar or laundry soap, leave for 5-7 minutes and rinse with water. Repeat the procedure again and dry with a towel. Laundry soap has antiseptic antifungal properties, so you will get rid of not only cracked heels, but also foot fungus in one go.
    • Recently, special Japanese socks have appeared in pharmacies that help prevent the appearance of cracked heels. Due to the fact that the socks contain a special gel inside that contains moisturizing oils and vitamins.

      Gel insoles have gained particular popularity recently. Due to the fact that the gel consists of essential oils, a complex of vitamins, and the fact that the insole itself performs a shock-absorbing function when walking, your heels will be smooth and healthy.

      A special file helps get rid of cracks. With its help, you can clean your heels of keratinized dead tissue, thereby accelerating the regeneration process. The cracks will disappear, the skin on the heels will become smooth and pleasant to the touch.

      Video: Remove in 3 days

      How to cure cracked heels quickly?

      Some types of ointments are good for treating corns and cracks. You can buy them at any pharmacy and they are sold without a doctor's prescription.

    • One of the cheapest options for treating heels is zinc ointment. Before use, the skin of the feet must be prepared: wash with warm water and treat with peroxide. Then ointment is applied to the skin of the feet, and socks are put on top.
    • Syntomycin ointment. Helps get rid of not only cracks, but also burns and boils. Suitable for healing wounds and relieving inflammation.
    • Vishnevsky ointment. Treats almost any wound. Apply a layer of ointment to the affected areas of the skin with a cotton swab. Wrap with bandages or film. Secure the bandage with socks. After 7-8 hours, remove the bandage, rinse and dry your heels. You can coat the top with Vaseline.
      • Gevol ointment. Produced in Germany. In addition to fighting cracked heels, it is used in the fight against foot fungus. To get a positive result, the feet and soles of the feet are smeared until complete recovery twice a day: morning and evening.
      • Bepanten ointment, made in Germany. In a few hours you can get rid of painful sensations. Helps quickly and effectively get rid of cracks and wounds on the soles of the feet.
      • To treat cracks and wounds on the heels, in addition to ointments and medicinal baths, special creams are also used. They can be applied at any time during the day. Special foot baths will also help - http://ecohealthylife.ru/ochishchenie-organizma/skipidarnye-vanny-dlya-nog.

        For dryness and cracks, use Zorka cream. This foot cream can soften the skin and heal wounds, even if the disease is in an advanced state. The cream, like most medicines, has an unpleasant odor, but it is effective.

        Video: Cream - make it in 5 minutes

        Remedy for cracked heels.

        For treatment at home, you can use creams such as:

      • Medicine with urea. If it doesn’t bother you that the main component of the cream is urea, then you can safely use it for treatment. In addition to urea, it contains extracts of other medicinal herbs.
      • Sea wolf. Moisturizes the skin well and has a renewing, rejuvenating effect. Due to hydration, the skin becomes very soft, the keratinized layers are exfoliated and cracks heal.
      • Boro Plus. Cream based on medicinal herbal extracts. It helps with the very first use, restores the skin, cleanses it of dead cells, promotes the treatment and healing of wounds and cracks. The cream includes a nourishing base that moisturizes the skin surface and eliminates the feeling of dryness.
      • for legs with a golden mustache. The cheapest cream, but at the same time one of the most effective. Made from natural ingredients. Helps well with corns. Often used as a prophylactic agent.
      • Remedies for cracked heels - creams, ointments and baths

        Finally, the warm season has arrived and you can get your favorite sandals. But now it is important not only to take care of your shoes, but also of the beauty of your heels. Because cracked and darkened heels can completely ruin the impression of the beauty of your feet and sandals.

        Cracked heels are not only an aesthetic problem, but can also cause a lot of pain. In addition, cracks can increase over time, causing heel pain to worsen.

        Many people have naturally very sensitive skin, so cracks can form instantly. This phenomenon must be combated and the sooner the better! Almost every pharmacy sells a variety of remedies for cracked heels, but this problem can be dealt with just as effectively using folk remedies. In our article you will learn the reasons for this problem and how to deal with it using folk remedies.

        Causes of cracked heels

        1. The main reason why cracks appear may be a lack of vitamin A in the body. Vitamin A promotes skin regeneration; in the absence of this vitamin, the number of dead cells increases, resulting in increased dry skin. Even with light loads, the skin on the heels begins to burst and cause severe pain.
        2. The next reason is improperly selected shoes. Very often people give preference to beautiful shoes instead of comfortable ones, which is a big mistake. Because when wearing tight shoes, the heel is compressed, as a result of which blood circulation in this place is disrupted, and the skin stops regenerating.
        3. No matter how stupid it may sound, another reason for the appearance of cracked heels is too active care for this part of the body. If you exfoliate your heels too often, the skin simply will not have time to recover, resulting in the skin losing its elasticity.
        4. Skin moisture is too high. Such skin is an ideal environment for the growth of fungi and bacteria, which make the skin weak and therefore cause cracks.
        5. Overweight. With obesity, a heavy load is placed on the legs, which contributes to the deformation of the skin around the heel.
        6. There are many folk remedies that can be used to get rid of this problem. But if you are unable to get rid of this problem in the near future, then you should consult a dermatologist.

          When you visit a dermatologist, you will be tested for the presence of fungal diseases, based on which a treatment method will be selected. At the initial stage, it will not be difficult to cure mother-in-law heels, but if it is advanced, the doctor will prescribe you to take antibacterial drugs.

          The doctor should also make sure that the problem is not caused by diseases such as gastritis, diabetes mellitus or thyroid disease.

          Treatment - how to effectively get rid of the problem

        7. The best treatment for this problem is prevention. This means that a person must regularly care for his feet and follow these rules:
        8. Make it a rule to lubricate your heels with moisturizer at night. It is best if the cream contains urea or salicylic acid. These additives prevent the appearance of calluses and cracks. After you have applied the cream, put on cotton socks. If you are at home most of the day, then do the procedure 2 times a day, morning and evening.
        9. Shoes must be low platform and made from natural materials. If you wear socks under your shoes, then give preference to cotton socks.
        10. If your skin has excessive moisture, you should consult a doctor to prescribe an anti-fungal foot lotion. If your skin is very dry, your doctor will prescribe antibiotic ointments that will prevent cracks from appearing.

        If you have already encountered this problem, then you should adhere to the following rules:

      • Drink at least 1.5 liters of water a day, this will help avoid dryness and dehydration of the skin.
      • Apply the cream to problem areas of the skin twice a day. It is best to give preference to creams with the addition of vitamin E or aloe oil.
      • If this problem has not gone too far, regularly treat your heels with pumice.
      • Make various foot baths. For example, a bath with warm water and two teaspoons of honey effectively helps remove cracked heels.
      • You can cure cracks with the help of vitamin E. To do this, you need to split the capsule containing vitamin E and rub the contents well into the cracks that have formed.
      • Lubricate the cracks with Vaseline several times a day and wear cotton socks on top.
      • Skin healing cream for dry heels

        Doctor Biocon balm for rough and cracked skin of the feet

        This balm effectively helps to cope with rough skin. It has antibacterial and antifungal effects, reduces the depth of cracks, and prevents their occurrence. After using the balm several times, foot sweating decreases and the unpleasant odor disappears.

        This remedy for cracked heels contains salicylic and lactic acid, triclocarban, calendula extract and shea butter.

        The balm should be applied twice a day until complete recovery. In this case, massage the balm into areas with rough skin. If the cracks are severely neglected, it is recommended to wear cotton socks at night after applying the ointment, and in the morning remove the softened skin with a pumice stone.

        Foot cream – Super Heels

        This cream contains Shostakovsky balm and plant extracts. Designed for rough skin and corns. Softens rough skin, promotes healing of cracks and prevents the appearance of new ones. Pyroctonalamine and aspen extract included in the composition have an antibacterial effect.

        The cream is applied with massage movements twice a day until complete recovery. The next morning, softened skin can be removed using pumice.

        “Healing foot cream against cracked feet” (Green Pharmacy)

        This cream promotes rapid healing of cracked heels. The cream contains walnut oil, which moisturizes and softens rough skin. Also, a little walnut has an antibactericidal and anti-inflammatory effect.

        The plantain extract and tea tree essential oil it contains have an antifungal effect. The cream should be applied with massage movements to clean skin of the feet at night. After regular application of the cream, the skin becomes soft and smooth.

        Ointment - homemade recipes

        Folk ointment for cracked heels . To prepare the ointment, you need to heat 100 g of olive oil, the oil temperature should be about 40 degrees, then add beeswax (the size of a table boat) and stir until the wax melts. After the wax has combined with the oil, add 1 teaspoon of glycerin, 1 teaspoon of sea buckthorn oil. Transfer the mixture to a jar and store in the refrigerator. Before applying the ointment, your feet should be thoroughly steamed. The procedure should be done at night. After you have applied the ointment, put on cotton socks on top. Perform the procedure daily until complete recovery.

        Yolk ointment . For this medicinal ointment you need to mix 1 yolk with 1 tablespoon of vegetable oil and 1 teaspoon of vinegar. Mix all ingredients thoroughly. First you need to make a warm bath for your feet, then apply the mixture to problem areas of the skin, wrap it with plastic on top and put on socks. The next morning, the softened skin should be removed using pumice.

        Ointment for healing cracks based on badger fat . To do this, you need to keep 50 ml of badger fat in a water bath for about 10 minutes, then you need to add 1 teaspoon of calendula flowers, after a couple of minutes, 1 teaspoon of crushed celandine herb (before adding the herbs to the fat, they must first be immersed in boiling water for 1 minute) . All ingredients need to be boiled for about 30-40 minutes, but the mixture should not boil. After the specified time has passed, remove the product from the heat and leave to cool.

        Apply the ointment by rubbing onto the heels before going to bed, and put on socks on top. The product must be stored in the refrigerator; before use, it must be heated in a steam bath.

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