Cramps are an extremely unpleasant, painful phenomenon and probably familiar to everyone. Essentially, it is an unpredictable and involuntary contraction of muscle tissue. Contractions may vary in duration and intensity.
The seizure develops quite simply and quickly. Muscle fiber consists of cells that have a mechanical charge. Each tissue cell is coated on the inside with potassium ions and on the outside with sodium.
Special processes maintain the balance between potassium and sodium. This very balance - or charge - creates the contraction of the cell. Sometimes the cell's charge weakens, more often this happens due to nerve impulses, and then calcium ions penetrate inside.
They completely displace potassium and at this moment a cellular spasm occurs, that is, a cramp.
The reasons can be very diverse:
Each of these cases can lead to seizures. However, from this list we can highlight the most common and common causes.
Those who lead a sedentary lifestyle cramp their toes more often than others. This is due to the fact that over time the muscle fibers in the fingers atrophy.
In addition, their distance from the heart negatively affects blood circulation, due to which the muscle fibers of the lower extremities simply do not have enough nutrients contained in the blood. Gradually there is a loss of elasticity and firmness.
Excess or lack of physical activity can also cause seizures.
Overstrain of muscle tissue can lead to:
Tight, high-heeled or hard-toned shoes, uncomfortable soles, or overly tight shoes also often cause muscle spasms in the legs. This occurs due to poor circulation in the foot, as well as increased stress on individual muscle groups.
At night, toe cramps usually appear from a lack of vitamins in the body. Poor nutrition leads to micronutrient imbalances, which in turn negatively affects the nutrients in the blood.
A lack of potassium will make it impossible for electrical impulses to reach the muscles. In addition, a lack of this substance leads to liver problems, diabetes, increased sweating and kidney disease.
A lack of calcium leads to numbness in muscle tissue, and a lack of magnesium negatively affects muscle relaxation.
Hypothermia can occur in both summer and winter. In winter, feet get cold even in very warm shoes from being outside for a long time, especially if you have to stand a lot, and in summer danger lurks in the water while swimming.
The cause of muscle spasm is the narrowing of blood vessels in a cold environment and, as a result, poor circulation. Leg cramps while swimming can cause drowning.
Even a slight loss of fluid can cause your toes to cramp. On hot days, with increased physical activity, excessive sweating, and during illness, a person very quickly loses precious microelements and minerals along with sweat.
In a situation where your fingers are cramped, it is important to know what to do:
Like any illness, seizures are easier to prevent than to cure.
A good prevention would be proper nutrition and the inclusion in the diet of foods rich in calcium, potassium and magnesium.
For example, milk and dairy products, but not low-fat, are a good natural source of calcium. In addition, the necessary microelements are found in sufficient quantities in bananas, fish, poultry and seafood.
One of the main points of prevention: drink more fluids! It is necessary for the entire body and muscle tissue in particular.
Constant physical exercise will help you forget about leg cramps altogether. Exercise, avoid a sedentary lifestyle, doing a set of simple exercises even during working hours.
After several hours spent at the computer, you can walk around the office, stand on your toes, and stretch. Walk and swim more.
Take a contrast shower and massage your feet regularly - this will help normalize blood circulation.
Of course, don’t forget about comfortable shoes. When choosing shoes, you should pay attention to the comfortable length of the heel; the last should not restrain your foot or squeeze your toes.
If your toes cramp regularly, you can additionally resort to traditional medicine. Sometimes they are no less effective.
So, lemon juice, which should be rubbed on the feet for two weeks, helps well against cramps. Chamomile decoction supplies the body with essential trace elements and minerals and can be taken continuously.
A decoction of onion peels also helps to saturate with microelements and relieve cramps at night.
Cramps are a very unpleasant and painful muscle numbness that occurs involuntarily. These contractions vary in duration, intensity and distribution. In medicine, cramps are classified depending on their duration, degree of muscle involvement, and location.
There are many causes of seizures. Sometimes they are episodic and do not require special treatment.
Leg cramps at night are especially unpleasant and painful. A sharp pain leads to awakening; the cramped muscle does not immediately stop hurting. Night cramps occur in both children and adults, but at the same time it should be noted that the age factor plays an important role in this regard.
Causes of night cramps can be:
There is an opinion that cramps at night are associated with a person’s posture in sleep: the knees are slightly bent and the feet are down. This provokes muscle shortening, resulting in painful spasms.
Let's try to figure out why the feet cramp.
Toe cramps always occur abruptly and unexpectedly. Can pull one or several fingers at once. Possible reasons:
Calf cramps are the most painful of all types of cramps. A few moments before the spasm, you can feel a slight tugging of the muscle.
Symptoms of calf cramps:
Causes of calf cramps:
Do you know what methods are used in the treatment of hypotonic VSD? Symptoms and signs of vegetative-vascular dystonia.
You can find out everything about the consequences of increased intracranial pressure in adults here.
Primary (idiopathic) seizures occur for no apparent reason. Presumably, the appearance of primary muscle spasms can be influenced by:
Secondary causes of seizures are symptoms of certain diseases, as well as disorders in the functioning of the human body:
This trace element is necessary for the normal process of muscle contractions. Magnesium deficiency may be associated with poor diet.
Sometimes the cause of a deficiency of this microelement can be diseases that prevent the normal absorption of magnesium entering the body.
Symptoms of magnesium deficiency are:
Calcium is the physiological “partner” of magnesium.
A deficiency of calcium and magnesium over time can lead to significant changes in the biochemical composition of the blood.
Since iron is involved in saturating cells with oxygen, its lack can trigger muscle spasms.
It can occur during diets, as well as as a result of using glucose-lowering drugs.
O usually cause short-term convulsions. They can occur during the course of the disease, as well as as a result of sunstroke.
The area of the brain that is responsible for muscle contraction can be affected by nerve impulses:
During vascular diseases, normal blood flow is disrupted, as a result of which tissues do not receive the required amount of oxygen. Local hypoxia develops.
During these diseases, nerve endings are pinched, which leads to impaired sensitivity of certain muscle groups.
During the heat, the body loses a lot of fluid and salts through sweat, which can lead to cramps.
If cramps do not occur occasionally, but quite often, the reasons for this may be:
During pregnancy, almost all women complain of muscle spasms in the legs. This is a completely normal phenomenon that disappears without a trace after the birth of the baby. Causes of frequent cramps in expectant mothers:
In children, the occurrence of seizures is most often associated with active growth and development of the whole organism. The main causes of spasms in children are:
If you have regular seizures, you should definitely see a doctor. First you need to visit a therapist who will conduct an examination and prescribe the necessary tests.
Perhaps the doctor will refer you for consultation to another specialist: a neurologist, endocrinologist, cardiologist.
If any disease turns out to be the cause of the spasms, then after a course of treatment the spasms should go away. If no diseases are found that could cause the spasms, you just need to follow simple preventive recommendations.
This problem can and should be dealt with.
Advice for those who want to get rid of cramps once and for all:
It often happens that a cramp cramps your leg in water: at sea, in the pool. This is quite dangerous, so you need to know how to act in such cases. If your leg cramps in the pool, you need to stop swimming. If a spasm seizes a muscle at a depth in the sea, the actions should be as follows:
Cramps most often occur in cold water. You should not swim in water whose temperature is below 18 degrees.
This problem can be avoided by following these recommendations:
If you follow all the recommendations, you can avoid such an unpleasant phenomenon as seizures.
Let's summarize:
The whole truth about the causes of headaches with cervical osteochondrosis. Causes and nature of headaches.
Symptoms of cerebral encephalitis are multifaceted and varied. All necessary information on this disease can be obtained here.
Headache disrupts the usual rhythm of life of many inhabitants of our planet; migraine triptans, which are produced in the form of tablets, will help solve this problem. Any information on drugs containing triptans can be obtained at the following address: http://gidmed.com/lekarstva/triptany-ot-migreni.html.
Video where you can familiarize yourself with the causes of leg cramps and consider treatment methods:
Waking up at night from a pulling muscle spasm in the legs , many questions arise about the cause and methods of treating the disease. Poor quality materials from which the shoes are made and heavy load on the feet can also affect the occurrence of cramps. If they appear more than once, then you should not hesitate to go to the doctor.
To ensure the normal functioning of organs and processes, the required amount of various chemicals accumulates in the human body.
Every day, the supply of microelements is replenished by eating, drinking water and other drinks, and while breathing along with air.
When there is a deficiency of the required amount of magnesium, potassium and calcium, seizures occur. Magnesium is responsible for supplying oxygen to the heart, and calcium is involved in the transmission of nerve impulses, and these substances are found in higher concentrations in the bones.
A lack of microelements can be caused by a monotonous diet or foods that do not contain anything useful for the body.
One small cup of coffee can reduce calcium levels by approximately 3 mg.
So what happens to those who drink more than four cups daily?
Some medications have a side effect on microorganisms in the form of impaired absorption.
Also, bad habits have a detrimental effect on the chemicals in our body, which cannot be synthesized themselves, but come from food.
The amount of water should not be allowed below the physiological norm, which can also lead to involuntary contraction of muscle fibers. If dry mouth, diarrhea, apathy, nausea and vomiting occur, it is necessary to restore the water balance.
To do this, you need to drink at least two liters of water during the day. This is especially true for those who play sports or spend a lot of time in the heat, since the body loses a significant amount of microelements along with sweat. Drink water half an hour before meals in a volume of 150 to 300 ml.
Any physical activity should be in moderation and correspond to the physical capabilities of each person. An incorrectly selected workout can cause a lot of stress on certain muscle groups. Classes should be structured in such a way that different areas of the body are worked out, without monotony.
For beginners, it is better to contact an experienced trainer who will draw up a schedule individually. Cramps can also occur during prolonged exercise during work that requires physical strength (for example, lifting weights). It is necessary to take time to rest to avoid problems.
While swimming in a river or lake, cramps may occur due to a sudden change in temperature . The water is warmer on the surface and colder at the bottom. You should not visit bodies of water where there are no lifeguards or other people. If an attack of contraction in the legs begins while swimming and far from the shore, it will be difficult to get onto land even for those who know how to swim well.
It is best to visit a public pool where the water is kept at room temperature. In winter, there is also a change in temperature, when it can be cold outside in shoes, but hot indoors. Sometimes your feet sweat, creating a warm, humid environment, but in cold weather it quickly cools down. The shoe material should be natural, but at the same time warm enough for low temperatures.
Orthopedic diseases can also be a source of leg spasms. With flat feet, the foot changes, swelling and heaviness appear, and varicose veins appear. For flat feet, special orthopedic insoles are required, and shoes should not have flat soles.
Poor circulation in the lower legs also causes cramps. This is usually associated with vascular diseases, and oxygen ceases to flow in the required quantity to certain places. Due to frequent injury to the toes, involuntary muscle contractions may occur.
Often emotions take precedence over reason, a person is very worried, worried and ultimately suffers from cramps in the feet. First of all, the nervous system , which is subjected to emotional stress and stress over and over again.
In this case, microelements are also important, which, due to the large amount of the hormone cortisone, are less easily absorbed in the body. Since the process of tension and relaxation of muscle fibers is controlled by calcium, its deficiency can lead to cramps. Before bed, you can take soothing baths with essential oils and do yoga.
To prevent the possible occurrence of a spasm, you need to understand your diet, make it varied and healthy. Add sports to your schedule, you can start by doing exercises in the morning.
Instead of coffee, drink green tea, which is calming. Evening walks will distract you from what has accumulated during the day and get rid of bad thoughts. Before going to bed, you can do a foot massage, relaxing baths with essential oils, sea salt.
Stretching the leg muscles several times a day to avoid blood stagnation and heaviness in the lower extremities.
to get rid of a sudden spasm :
A sudden awakening from a strange and excruciating pain indicates the appearance of a night cramp .
After a difficult day, emotionally and physically, such cases are not uncommon.
The muscles relax, but involuntary contractions may occur due to problems with blood vessels, severe muscle fatigue or micronutrient imbalances.
In this case, you need to apply a cold compress to relieve the spasm. Also, place a magnet next to the bed, which, during a cramp, is moved to the place where the involuntary muscle contraction occurred.
During a long swim, the leg muscles are tense, and without timely stops for rest, a cramp attack may begin right in the water.
Even experienced swimmers who visit the pool frequently need to be extremely careful.
If you have leg injuries, it is better to refrain from swimming.
If you have vascular diseases, problems with nerve endings, or venous insufficiency, you should talk to your doctor before going to the pool.
The water temperature should be warm enough to avoid hypothermia.
It happens that there is no person in the pool to help you get out of the water, so you can stop the spasm :
Unexpected crying in the middle of the night may be due to a baby having a night cramp . Mom shouldn't be scared or panic. If the child cannot explain what is bothering him, then he should be asked to show the place of pain and talk about the sensations. If it is still a cramp, then massage the area with warming ointment.
Lightly, very carefully, pinch the skin.
At an early age, for proper foot formation, it is better to buy orthopedic shoes made from natural materials. Many children have a sweet tooth, and large amounts of sugar can also cause seizures.
Rub fresh squeezed lemon juice
Chamomile will also help cope with illness if you drink it instead of tea.
In kindergartens and schools, they sometimes make raisin compote, which is also useful for cramps.
It is easy to prepare mustard warming ointment at home, which consists of two teaspoons of mustard powder and a teaspoon of olive oil. Before applying to the feet, you need to check for skin reaction on the inner elbow.
Mustard ointment can be replaced with oil of the same plant, which is used to rub your feet at night. You can also try putting a little salt on your tongue and keeping your mouth open so that the salt does not dissolve in your saliva. Many people have magnets that, at the right moment, will relieve a cramp attack if you apply it to a sore spot.
Bee honey, which is beneficial for the whole body as a whole, will relieve muscle spasms if you eat a couple of teaspoons during the week.
Unfortunately, many people are familiar with the feeling of muscle spasms in their toes; often this painful, unpleasant feeling wakes them up at night, takes them by surprise during physical training or during contrasting changes in temperature. Why does my toes cramp, how serious is this enemy, how can I quickly cope with painful sensations? The answers to these questions will be discussed below.
From the premises listed above, it is clear that seizures can be caused by both harmless phenomena and serious health problems. For example, they may indicate that inflammatory processes are occurring, although they are hidden from view. This is also a signal of varicose veins, thyroid problems (this also includes diabetes), and a neurological disease.
One of the most serious preconditions causing reduction can be called a lack of microelements. For example, muscle contraction paralyzes parts of the body due to magnesium deficiency. It is magnesium that is necessary for the smooth functioning of muscles during contraction. Often, a lack of magnesium can be justified by an improperly balanced diet, but, on the other hand, the root of the evil may be hidden much deeper and have much more serious grounds, because diseases can interfere with the normal absorption of the microelement magnesium.
How to understand that it is the lack of this microelement that leads to frequent acute pain from contraction of fibers with spasms?
In addition to paralyzing pain in the fingers, the fact that there is not enough magnesium is evidenced by fatigue, back pain, depression, blood pressure above normal, headaches, and arthritis.
Calcium deficiency also causes severe muscle tension. The first signals of a lack of “colleague and partner” magnesium are a sharp deterioration in the condition of the skin, brittle nails, and split ends. Calcium also affects dental health and emotional state (signs of deficiency include irritability and fatigue). Vitamin D is the conductor of calcium from the digestive tract, so its content should also be checked.
If you do not adjust the calcium and magnesium levels in time, you can get such a serious consequence as a change in the biochemical composition of the blood.
A direct participant in the saturation of blood with oxygen is the microelement iron, the lack of which causes convulsions. People who follow low-calorie diets or use sugar-replacement drugs have a drop in their glucose levels, which also triggers a painful contraction.
In order to make sure that severe pain caused by muscle spasms is caused by a lack of microelements, if you have frequent cramps, it is worth taking a biochemical blood test to determine the level of magnesium, calcium and iron.
You should also remember the important role of potassium for the function of muscle fiber contraction. A deficiency may be a sign of diabetes, intestinal or kidney pathology.
If a deficiency of these microelements is detected, it is better, with the help of a doctor, to draw up a plan for taking vitamins and minerals, as well as adjust the diet. In addition, a visit to the doctor will explain the reasons why the levels of magnesium, calcium, iron, and potassium may be reduced.
It is necessary to exclude or obtain timely recommendations for the treatment of diseases such as diabetes, diseases of the digestive tract, and kidney diseases. At the same time, the content of microelements in smaller quantities than required will entail a lack of content of all other microelements, since they are all interrelated.
Single causes of muscle numbness:
Here, all actions to prevent the occurrence of pain and discomfort are as simple as possible.
Shoes need to be selected correctly, taking into account the individual characteristics of the foot, as well as the tendency to cramps. It is necessary to pay attention to natural materials, a comfortable last, the required fullness, and the correct size.
If you spend a long time doing one activity that excludes physical activity, you should simply change positions more often and wiggle your toes to avoid slowing down blood circulation.
Strength training should be commensurate with physical fitness; it is imperative to supplement the training program with a warm-up - exercises aimed at warming up and stretching the muscles.
Those who suffer from impaired blood circulation should diversify their lives with daily physical exercise, you can run, jump, swim, walk on tiptoes, in a word, restore muscle tone, accelerate blood flow.
Expectant mothers should come to terms with the cramp; it should disappear immediately after childbirth and recovery of the body.
Causes of frequent spasms:
It is important to follow the recommendations of the gynecologist leading the pregnancy, as well as control weight gain.
Seizures occur in children.
They are characteristic of a period of active growth, but in addition, spasms may indicate specific problems, for example, flat feet, deficiency of vitamins and minerals. Therefore, you should immediately get advice from a specialist (pediatrician or orthopedist), adjust the child’s nutrition according to the needs of the body, start doing a set of exercises to correct flat feet, and choose the right shoes.
There are traditional recipes for treating muscle spasms.
For example, it is recommended to mix celandine juice in a 1:2 ratio with petroleum jelly and apply the resulting ointment to the areas where pain most often occurs.
Another option is to prepare a horseradish tincture, which you will need to use internally.
To prepare this tincture you will need finely grated horseradish (200 g), honey (500 g), and oil (500 g). Drink the tincture three times a day, chilled in the refrigerator, 1 tbsp. spoon.
Cramps are still not a disease, but a symptom. And in order to establish which disease they are a symptom of in each specific case, you simply need to contact a phlebologist.
You can delay your appointment with a phlebologist, but only in order to get an appointment with a therapist to receive a referral for a biochemical blood test. If a lack of microelements is detected, treatment will be prescribed by a therapist.
In addition, the therapist may advise you to consult another specialist, for example, an orthopedist, endocrinologist or neurologist, in order to eliminate the cause of muscle fiber contractions, and not the symptom itself.
A huge number of people face the problem of numb toes. Unpleasant sensations may appear before bed, at night, periodically during the day, or torment constantly, but, in any case, it is necessary to find out the reason why the toes are numb and, if possible, eliminate it.
Loss of sensitivity, pain and “tingling” in the toes can be caused by a variety of reasons: from uncomfortable shoes to serious metabolic disorders, so the appearance of such symptoms cannot be ignored.
1. Uncomfortable shoes – the most common cause of discomfort is uncomfortable shoes. The habit of wearing too tight, narrow or hard shoes leads to poor circulation in the lower extremities. During the day, our feet swell and increase slightly in size, so shoes should fit rather than squeeze the foot, and also be soft enough;
2. Diseases of the lower extremities - such common diseases as flat feet, too high or low instep, arthrosis of the ankle joint, and so on can cause numbness in the toes, a feeling of “heaviness” and pain in the feet;
3. Lack of vitamins and microelements - vitamin deficiency or lack of calcium can also cause numbness in the toes, for example, vitamin B12 is necessary for the normal transmission of nerve impulses and its deficiency can lead to disruption of nerve conduction in the lower extremities. A lack of calcium leads to osteoporosis and fragility of bone tissue, which makes them difficult to withstand loads, and a lack of iron causes problems with blood circulation, and as a result, also leads to numbness;
4. Impaired blood circulation - atherosclerosis, Raynaud's disease, obliterating endarthritis, gout and other diseases can cause insufficient blood circulation in the lower extremities, which causes numbness in the feet, and they are constantly cold and freezing to the touch;
5. Impaired nerve conduction – osteochondrosis, herniated discs, radiculitis and other similar diseases lead to impaired innervation and blood circulation in the lower extremities and feet. Such diseases are characterized by loss of sensitivity, numbness of the big toe and severe pain;
6. Neuropathies - damage to nerve endings can be caused by metabolic disorders or intoxications. With neuropathies, patients suffer from a burning sensation, tingling, numbness in the legs or a feeling of “tightening”, itching and pain in the fingers. The cause of such unpleasant symptoms may be diabetes, alcohol intoxication or neuroma.
Before starting treatment, it is necessary to find out the cause of the symptom, therefore, if your toes are numb, you cannot do without consulting a doctor. Only a qualified specialist, having carried out all the necessary research, will be able to give an accurate answer as to what caused the inconvenience and prescribe appropriate treatment.
If the feeling of numbness appears periodically and does not cause any particular inconvenience, you can try to cope with the problem at home:
What to do if your toes suddenly begin to swell? What if you can’t see a doctor soon? Or is this not such a critical situation and you can wait a few days - what if it goes away? In this article we will talk about swelling of the toes - what to do if such a situation occurs?
First, let's define what swelling of the legs is. Is this a disease or a separate symptom that needs to be treated with medication?
Swelling of the legs in medical terminology is considered a symptom of an underlying disease, manifested in the form of swelling of the lower extremities. Toes, feet, and legs can significantly increase in their physiological size. In this case (if the swelling affects the lower extremities), then the person experiences pain, it hurts him to move, step on his feet, and put on shoes. If the toes rapidly swell, then it is natural that it is difficult for a person to move.
The causes of swelling of the legs can be quite different and consist of both serious pathologies and fairly harmless phenomena. In particular, one of the causes of swelling of the legs may be cardiovascular diseases, circulatory disorders, inflammatory or infectious processes.
Swelling can be either unilateral or bilateral, and differ in severity (damage to the leg can be severe or not so severe). In severe cases, swelling of the legs extends from the foot to the thigh.
Namely, taking into account all the above signs, a traumatologist and surgeon can give the patient the most correct diagnosis.
We list the most common causes of swelling of the lower extremities:
Do not immediately panic and worry about increased swelling of the lower extremities. Perhaps you just recently drank a large amount of liquid, which affected the swelling of your toes.
If your work involves tiring physical labor, then it makes sense to rest for several days. During your vacation, you will need to do a home massage at home.
Often, swelling of the toes can be a consequence of long-term use of medications. In particular, if you have been diagnosed with diseases such as:
In this case, glucocorticoids (hormonal drugs) are used.
It has been noted that a side effect of glucocorticoids is excessive formation of edema of the lower extremities. Glucocorticoids have a direct effect on the functioning of the cardiovascular system, as well as the entire circulatory system.
With insufficient cardiac activity, fluid may be retained in the human body. It is impossible to eliminate such a side effect as long as the patient is treated with glucocorticoids.
Most hormonal drugs, which are often prescribed by gynecologists to women during pregnancy, lead to fluid retention in the body. Again, the same system works here - while you are treating with hormonal drugs, it is not possible to eliminate the formation of edema.
Doctors note that swelling of the toes can be caused by medications aimed at lowering blood pressure.
If you are currently undergoing treatment with serious hormonal drugs, consult your doctor with a complaint of swelling - perhaps there is an option to replace your treatment with an alternative one, but without side effects.
Varicose veins are a pathology in which veins in one place or another of the body flow incorrectly into each other. In such cases, it often happens that the lesion affects only one of the limbs - left or right.
Swelling of the fingers due to varicose veins most often torments a person in the evening. The patient complains of symptoms such as: unpleasant sensation in the lower extremities, severe pain, numbness of the toes (loss of sensitivity), increased weakness of the legs.
Stages of varicose veins:
At home, you can try to alleviate the situation with swelling of the lower extremities.
The course of treatment is 3 times a week for 1 month.
We are all accustomed to the modern rhythm of life, which constantly requires us to move and does not give us rest for a minute. We spend a lot of time on our feet, which naturally leads to heaviness and fatigue. We can cope with these symptoms on our own, but what to do when there is unbearable pain in the toes that interferes with normal activity?
The appearance of pain in the toes may indicate various joint diseases in which inflammatory processes occur in the connective tissues. You should not treat them with disdain, because if you do not treat them in time, over time the pain can only intensify, causing even more discomfort when walking.
Therefore, if you have severe pain in your toes, we advise you to immediately consult a doctor for help. You need to undergo a full examination to find out the exact cause of this disease.
Most often, pain in the toes occurs for four reasons - arthritis, arthrosis, Morton's neuroma and disorders of the vascular system.
Arthritis is a disease characterized by joint inflammation and destruction. There are several types of this disease, but all of them are expressed by painful symptoms. Moreover, each of these types has its own “favorite” toes.
With psoriatic and reactive arthritis, inflammation is most often observed on the big toe. The other 4 fingers can become inflamed with rheumatoid arthritis. In this case, a person mainly notices pain in the fingers at night, when he is at rest. But they can also be observed during the daytime.
Arthrosis is a disease in which deformation of bone tissue occurs as a result of exposure to external factors or impaired metabolism. Most often, with this disease, pain is localized in the big toe.
This disease is popularly called gout. However, despite the fact that it can also cause pain in the toes, there is nothing in common between these diseases. And true gout is diagnosed much less often than arthrosis.
The male part of the world's population is most susceptible to the development of gout, while the female part is most susceptible to arthrosis. This is due to the fact that women often wear uncomfortable high-heeled shoes that have a narrow toe. In it, the big toe bends strongly inward and is pressed against the adjacent toe, resulting in a protruding bone, which is constantly injured by the shoes and begins to deform.
If no measures are taken at this stage of the disease, the disease spreads to the joints. They become thicker, leading to limited activity. In the last stages of arthrosis, the big toe is fixed in the wrong position and all attempts to straighten it remain unsuccessful.
It is worth noting that in addition to deformation of bone tissue, patients with arthrosis experience inflammation of the periarticular bursa, which leads to swelling, redness and soreness of the soft tissues.
If you delay the treatment of arthrosis, then in addition to the big toe, other toes begin to deform. Then deformation of the entire foot occurs, which greatly affects the person’s gait, because every step is difficult for him. And the treatment of such late stages of arthrosis is very long and sometimes unsuccessful.
This pathology is also called plantar fasciitis. It is characterized by the appearance of pain not in the fingers themselves, but at their base. It occurs as a result of great pressure on the nerve endings. The disease is diagnosed in most cases in women.
The occurrence of plantar fasciitis can be caused by repeated injuries to the foot, which again occurs as a result of wearing uncomfortable shoes. If a nerve is pinched when receiving another injury, traumatic neuritis begins to develop.
This pathology is chronic. The damaged nerve begins to thicken over time and becomes more sensitive to external stimuli. The pain syndrome may intensify when carrying heavy objects and walking.
Why do my toes hurt? Only an experienced doctor can answer this question specifically after conducting tests and research. Since such a symptom can quite often be a consequence of the development of any diseases.
For example, if in addition to pain you also feel numbness in your feet and fingers, this may indicate the development of diabetes. If a burning sensation appears, this most likely indicates vascular disorders or hyperactivity of nerve fibers.
If the pain syndrome is accompanied by whitening of the toes, this may indicate the development of vascular diseases, which affect the arteries of the lower extremities.
The cause of pain in the toes can also be diseases such as obliterating endarteritis and atherosclerosis of the arteries. They occur against the background of impaired circulation in the blood vessels, which leads to a deficiency of oxygen and other nutrients in the soft tissues.
Most often, such pathologies are accompanied by other symptoms. A person may experience brittle nail plates, pale skin, hair loss, and increased sensitivity to cold temperatures.
It is also worth noting that pain in the toe can be caused by an ingrown toenail. It not only causes pain when walking, but also causes swelling and redness of the skin.
An independent attempt to eliminate an ingrown toenail can lead to infection and the formation of a purulent process. Therefore, this procedure should only be performed by a specialist under sterile conditions, and not at home.
Severe pain in the toe can be caused by hardened soft tissue, which is a collection of dead cells. It is worth noting that some hardenings may have a core that penetrates deep into the epidermis. Such formations are considered especially painful, they are very difficult to remove, and when they are cut frequently, they grow. Here you also cannot do without the help of a specialist.
Toe pain never appears without a reason. Its appearance is provoked by various diseases that arise as a result of wearing uncomfortable high-heeled shoes. That is why women are more likely to suffer from this disease than men.
Therefore, the only preventative measure to prevent pain in the toes is to wear comfortable and practical shoes. Don't chase fashion, because it costs your health!
It should also be noted that excessive physical activity can also lead to the development of joint diseases, accompanied by pain in the toes. So take care of yourself and stop lifting weights.