Adonis infusion will help you get rid of cramps. To do this, pour boiling water over the crushed adonis. Take 40 g three times a day. For children under two years old, give 6 drops, for children under six years old - 15 drops, for children up to twelve years old - 20 g several times a day.
The following decoction will be effective: brew birch buds in a glass of boiling water. Drink the entire infusion within 2 days.
Prepare a remedy from broadleaf ragwort.
Method one. Pour boiling water over the roots. Take 40 drops every day.
Method two. Make an alcohol tincture. To do this, add 100 ml of vodka to 25 g of roots. Take 30 drops daily, for frequently recurring cramps - three times a day.
For the treatment of seizures, traditional healers recommend cinquefoil anseri. Prepare a decoction of bloodroot and take three times a day.
A decoction of linden blossom helps a lot. Pour boiling water over 50 g of crushed linden flowers and leave for 20 minutes. Take strained linden decoction, 40 g three times a day.
A decoction of a collection of medicinal herbs has an anticonvulsant effect: walnut, lily of the valley, mistletoe, heather, barberry, dill, hawthorn, hops, blackberry, thyme, sweet clover, chamomile, valerian, oregano, black elderberry.
The following decoction helps to relax muscles. Mix anise, fennel, cumin and mint leaves. Pour boiling water over the mixture and let it brew. Take small sips, strained, throughout the day.
Try treating cramps with wormwood.
Method one. Pour olive oil over the crushed wormwood seeds. Let it brew for 8 hours. Take 2 drops with added sugar.
Method two. Pour half a liter of beer or water over the roots of wormwood and boil a little. Take 40 g three times a day.
Use a decoction of chamomile to treat seizures. Pour boiling water over dried chamomile flowers and boil briefly. Take the product strained in a third of a glass after meals three times a day.
For complaints of cramps, a decoction of prickly tartar will be useful. Pour boiling water over 20 g of tartar. Take 20 g three times a day.
Common thyme has a calming and anticonvulsant effect.
Method one. Pour boiling water over 15 g of thyme herb. Take 20 g three times a day.
Method two. Prepare an alcohol tincture. To do this, pour 10 g of thyme into 100 g of vodka. Let it brew. Take 15 drops three times a day.
If you are worried about cramps, treat yourself with a decoction of poppy seeds. Dry the poppy petals and grind them into powder. The decoction is prepared with milk and honey. Take within a week. You can also use poppy petals as a tincture with alcohol or vodka.
Honey is considered an anti-cramp medicine. Take 30 g of honey before breakfast, lunch and dinner. The course of treatment is a week.
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If you experience muscle spasms, rub chamomile oil onto the affected areas.
Mustard oil can also be used as an external remedy.
To combat cramps in the calf muscles, it is necessary to lubricate the soles of your feet with freshly squeezed lemon juice in the morning and before bed. Don't wipe, wait until it dries and then put on socks. The course of treatment is up to two weeks.
Prepare an ointment from egg whites and saffron. To do this, mix a small amount of saffron with three egg whites. Spread the medicine on a towel and tie it to your forehead.
To relieve seizures, rub the sore area with a wine bottle stopper. Even the most painful leg cramps go away if bottle caps are strung on a thread and tied around the calf under the knee.
Try treating cramps with garlic.
Method one. Fill the bottle one-third full with chopped garlic and add vodka. You need to insist for 2 months in a dark place, shaking every day. Take the infusion diluted in a spoon of cold water, 5 drops three times a day before meals.
Method two. Crush a medium sized head of garlic. Place the resulting pulp in a glass jar, pour in a glass of unrefined sunflower oil. Leave in the refrigerator for 24 hours. Directions for use: Garlic oil should be drunk a teaspoon along with freshly squeezed lemon juice half an hour before meals three times a day. The drug should be taken for no more than three months. After a break of one month, repeat the course of treatment again.
Cramps are sudden involuntary muscle contractions. The cause of seizures is not yet fully understood and depends on various reasons. There are common reasons why seizures occur. Cramps in the calf muscles can be caused by many factors: deficiency of microelements, primarily magnesium, potassium and calcium, vitamins D and B6, low hemoglobin, varicose veins, etc. Sometimes taking asparkam (potassium + magnesium) 1 tablet. per day, can relieve you from cramps or Calciomax, calcium lactate tablets (one tablet 3 times a day) in combination with vitamins A and D. Doctors also recommend Magnesol tablets.
Convulsions also occur in diseases of the nervous system (epilepsy, tetanus, neurosis), poisoning, metabolic disorders and the activity of the endocrine glands. Depending on the cause, they can be episodic, random, or repeated with a certain frequency. A cramp can occur in one muscle or involve several muscles at once. It can also appear in completely healthy people - in the calf muscle after a long walk or while swimming.
Exercises should be done standing and preferably barefoot):
¦ Stand on your heels, bend your raised toes and maintain balance in this position for 10 seconds (7 times).
¦ Cross your legs, transfer your weight to the outer edges of your feet. Freeze for a few seconds, change legs (5 times).
¦ Raise yourself on your toes so that your heels come off the floor high, and sharply lower them to the floor (10 times).
¦ Place a block 5-7 cm high and 1 m long on the floor. Place your feet so that your heels are on the floor and your toes are on the block, and slowly move along the board to the right and left 5 times.
Treatment of seizures with folk remedies:
This advice is very helpful for those who suffer from leg cramps. Twice a day (morning and evening), treat your feet with lemon juice and then let them dry. You can put shoes on your dry feet. Repeat the procedure daily for 14 days.
For cramps in your arms and legs, rub yourself with bay oil: break 50 grams of dry bay leaf and add 250 ml of unrefined sunflower oil. Close the jar and place in a dark place for 12 days. Then strain. If your leg or arm is cramped, rub it with this oil.
¦ If there are cramps in the calf muscles, change position - straighten your leg, then pull your toes and the ball of the sole towards the knee.
¦ Sit down and pinch the sore spot several times.
¦ Stand up, transferring your body weight to your lowered leg. After a few seconds, blood circulation will resume and sensitivity will be restored.
¦ Rub your foot with any warming ointment.
¦ Massage your feet - from toes to heel, calves - from heel to knee.
For calf cramps, as a preventative measure, massage the muscles under the knees. For hand cramps, rub them from the fingertips up to the shoulder.
After the massage, you can lie down with a thick blanket under your feet. This position will ensure blood flow and prevent recurrent cramps.
You need to grab your heel and squeeze it forcefully.
If you often experience leg cramps at night, try doing this. Take a round, even stick with a diameter of 2.5 cm and a length of 25-30 cm. Apply 100 blows to the balls of the foot at the base of the toes with this stick 1-2 times a day. Gradually you will forget about the cramps.
Squeeze the juice from celandine greens and mix it with Vaseline. For 1 part juice, take 2 parts Vaseline. You will get an ointment that you can rub on your feet or hands every evening. Rub exactly those places where cramps occur, lightly massaging to get a greater effect. Do this every day before bed. After 2 weeks the cramps will stop.
The tincture does not act instantly, but it brings relief. Grind 20 g of dry yarrow herb and 10 g of thyme herb and pour in 200 ml of vodka (if you have alcohol, it is better to use it). Leave for 10 days, shaking regularly. This tincture keeps well. It relaxes cramped muscles and also soothes pain. You need to rub the sore spot several times a day, after which be sure to insulate the sore spot.
Yeast contains a lot of potassium, and if you experience cramps from a lack of this trace element, then yeast will be your salvation. Prepare yourself a yeast drink: pour boiling water over rye bread crackers, leave for 4 hours, strain, add a little yeast. Leave the drink to ferment in a warm place for 6-8 hours, then put it in the refrigerator. Before use, add sugar and honey to taste. Drink 100 ml before meals. Drink for a month.
1 tsp pour 1 tbsp of boiling water over chopped onion peel and let it brew for 10 minutes. Drink at night. After the first glass, cramps will not bother you at night. Do this constantly and you will forget about cramps, and at the same time headaches, if you had them.
Pour 1 tablespoon of Adonis into 1.5 cups of boiling water, leave for 2 hours in a dark place, and then strain. Take the infusion 1 tablespoon 3 times a day. Course - 10 days.
1 tbsp. l. chamomile for 2 tbsp. boiling water Leave for 40 minutes. Drink throughout the day between meals. You should also eat baked potatoes. The next day, make this remedy: in a liter jar, pour 2 tbsp of boiling water in the evening. l. seedless raisins. The next day, drink the infusion - a glass instead of tea, and eat raisins. So, alternating chamomile with raisins, over time you will forget about cramps.
Recipe from the Austrian doctor Rudolf Breuss for seizures.
Spasms and numbness can be relieved by ordinary magnets. Place a magnet on the area of the cramp, a minute - and there is no cramp.
If your legs are cramping: the calf muscles and foot muscles, as soon as the cramps begin, put a little table salt on the tip of your tongue and hold it with your mouth open. After 3-5 minutes, the cramps go away, and the salt needs to be removed from the tongue.
The following recipe will help you get rid of cramps: dry rye bread crackers, pour boiling water over them, leave for 4 hours, strain and add a little yeast. Leave the drink to ferment in a warm place for 6-8 hours, and then pour it into bottles and put it in the refrigerator. Before serving, add honey to taste. Drink 2 tbsp. in a day.
Horseradish will help cure neuralgia and leg cramps. For treatment you need fresh horseradish roots (200 g). Horseradish must be grated on a fine grater to make a paste. Mix it with 0.5 kg of natural honey and 0.5 liters of olive oil. Mix everything well and put the mixture in the refrigerator. Store it there. You should take it 1 tbsp. 3 times a day 20 minutes before meals.
In addition to taking the medicine orally, you must apply compresses to the sore spot before going to bed, also with horseradish. Take a fresh large leaf of horseradish, brush it with a little honey, and sprinkle some salt on top. Apply a sheet of honey to the sore spot, put parchment paper on top and tie it with a scarf. In the morning, remove the compress and rinse the remaining residue from the skin with warm water. Treat this way for a week, and the neuralgia will subside.
To prevent cramps from bothering you, prepare a collection of herbs: To prepare it you need the herbs of goose cinquefoil, nettle, knotweed, mint, yarrow, wheatgrass and shepherd's purse. Take all components in equal quantities. Stir. 100 g of the collection should be filled with 200 ml of water, brought to a boil and cooked for 15 minutes. And then leave it to brew for half an hour. The broth turns out to be quite rich. Take a tall bucket, pour warm water into it (it should be no higher than 40 degrees), pour the broth into the bucket and lower your feet into it. It is necessary that the water covers all the calves, those places where cramps occur. The duration of the procedure is 20 minutes, the course of such procedures is 10, daily. The cramps will definitely go away!
Regular foot massage with chamomile or ginger essential oil prevents cramps. Your daily diet should include hard cheeses, cottage cheese, beans, cereals, vegetables and fruits.
To prevent leg cramps, take medications containing calcium and magnesium. Daily dose: 1000-2000 mg of calcium and 500-1000 mg of magnesium. Also, try to drink a glass of warm water with lemon juice or a teaspoon of apple cider vinegar and honey every day. Potassium deficiency can be corrected by eating oranges and bananas more often. Before going to bed, take a contrast shower or do contrast foot baths. For varicose veins, the contrast should not be strong. Add herbs to the water that have an anticonvulsant effect - horsetail, alfalfa, raspberry leaves, elderberries, valerian, peppermint.
For cramps, try rubbing your feet with mustard oil at night. Helps a lot.
To treat cramps, prepare a mixture using equal parts of red clover, yellow clover, rhubarb leaves and stems, calendula flowers and mistletoe. 1 tbsp. Brew a spoonful of the mixture with a liter of boiling water and hold it in a water bath for 10 minutes. Leave for half an hour, strain. After moistening a bandage folded in several layers into the infusion, apply a compress to the sore spot and keep it for at least 5 hours.
Cramped leg? Take an ordinary magnet. When your legs are cramping, move them around that place, and your legs will stop cramping. Tested on myself, it helps well.
Cramps are muscle spasms that are accompanied by pain and discomfort. Many people are familiar with this phenomenon when, while sleeping or just sitting on the sofa, a leg cramp begins, the fingers spread in different directions, and an unpleasant and severe pain is felt.
If a person does not have serious and chronic diseases, then there is nothing terrible about seizures, since the person himself can largely be blamed for their occurrence.
Uncomfortable sleeping position, staying in one position for a long time, wearing uncomfortable shoes or high-heeled shoes, prolonged physical activity on certain muscles - all this can trigger the appearance of cramps. Treatment of leg cramps with folk remedies can help here.
Cramps in the calf muscles can be caused by a lack of vitamins B6 and D, deficiency of microelements, calcium, potassium, magnesium, low hemoglobin, etc.
But seizures can occur due to such serious diseases as tetanus, epilepsy and neurosis. Neither traditional methods nor vitamins will help here. In this case, it is necessary to treat the underlying diseases, and leg cramps are just a symptom that will go away with full recovery or during a period of remission.
Any parents want their children to be healthy! But almost everyone without exception gets sick, some very often. Therefore, at the slightest sign of poor health of the child, you should contact your pediatrician.
Cramps are clenching, sharp muscle pain that appears suddenly. This is a spasm or sudden contraction of muscles. If convulsions occur rarely, then this should not frighten or worry. If cramps h.
Many people know what cramps are and how the place where they occurred then hurts. It is impossible to unequivocally answer the question of why my legs cramp at night. This is explained by the fact that there are many reasons.
Convulsions - treatment with folk remedies . Cramps (spasms) are known to be involuntary contractions of one or more muscles, which are accompanied by severe pain. Cramps can occur in any muscle group; the most dangerous ones in the water when swimming are cramps in the muscles of the limbs. They can also occur during sleep; almost every person encounters them in their life.
Observe if your legs swell and hurt, and this causes cramps - this means you are developing varicose veins. They also occur with a lack of potassium, calcium and some other elements.
cramps can occur at any age, but most often they plague middle-aged and older people. The most serious causes of their occurrence may be hidden injuries, inflammatory processes, diabetes, thyroid diseases, neurological and other diseases. If you suspect these ailments, you must undergo examination by doctors such as a neurologist, phlebologist and endocrinologist. As a result of treatment of the underlying disease, seizures usually go away.
Also, another reason for seizures is hypothermia, swimming in cold water or at low temperatures outside - but this does not mean that you are sick. Quite often, cramps of the calf muscles occur after prolonged exercise - walking, sitting, standing and are associated with the outflow of venous blood and narrowing of the arteries. Cramps can be triggered by anxiety, nervous disorders, mental fatigue and hunger.
Most often, cramps are a sign of a malfunction in the body, a lack of microelements. Therefore, your daily diet should include foods containing potassium, calcium and magnesium, vitamins or dietary supplements containing these elements. To replenish vitamins and microelements, you need to eat cottage cheese, legumes, hard cheeses, fruits - such as apples, bananas, dried apricots, which are rich in potassium. These products should be consumed regularly. In addition, if regular food does not help and the lack of microelements is higher than normal, then you must take a course of vitamins, twice a year.
Foods high in calcium : milk, cottage cheese, sour cream, cheese, green leafy vegetables, seaweed, nuts, seeds, sesame seeds, dried fruits, apricots, oranges, grapefruits.
Products containing magnesium: prunes, whole grain bread and muesli, buckwheat, oatmeal, beans, cocoa, dates. Potassium is found in foods such as baked potatoes, bananas, oranges, pumpkin, legumes, watermelon, and avocados. Including dishes from these products in your daily diet will help not only get rid of unpleasant sensations, but also strengthen the cardiovascular system.
Convulsions can occur for a variety of reasons: as a symptom of a serious illness - epilepsy, spasmophilia, they can be caused by a decrease in calcium, potassium and magnesium in the blood, impaired water-salt metabolism, damage to peripheral vessels, the central nervous system. Factors that cause limb cramps can be previous skull injuries and infectious diseases. Treatment of seizures with folk remedies gives very good results.
Lemon juice. Lemon juice is the most famous remedy for leg cramps. It is mentioned on the positive side in each half-year of the newspaper “Vestnik ZOZH” 1-2 times.
To get rid of cramps, the woman did the following procedures: at night she washed her feet with warm water and rubbed her soles with lemon juice; there was no need to wipe her feet after that. After two weeks of nightly procedures, the cramps disappeared forever. (newspaper “Bulletin of Healthy Lifestyle” 2011 No. 3, pp. 30-31).
In a 90-year-old grandmother, after 7-10 such procedures, the seizures disappeared forever (2003, No. 2, p. 18).
Another example of treatment with this method: a woman rubbed lemon juice on her feet, waited for it to dry, and put on socks. I rubbed my calf muscles with mustard oil. I was treated for 1 week, and the seizures have not recurred for six months. (2009 No. 10, p. 31).
You can simply press a slice of lemon onto your feet. (HLS 2013 No. 6, p. 40, 2005, No. 1, p. 32, 2004, No. 21, p. 36).
If her legs cramp, the woman rubs the calf muscle with a piece of lemon. If there is no lemon in the house, then she takes salt in both hands and clenches her fists tightly - the cramp immediately goes away. Tested many times. (HLS 2010 No. 22, p. 38).
An elderly husband and wife suffered from leg cramps at night. One day my husband read an article in the newspaper where one friend complained to another that his leg muscles were cramping at night. Then a friend suggested putting something metal in my feet at night, like keys. The patient decided that it was not convenient to put the keys in bed, sawed off a ring from a metal pipe, processed it and began to put it on his toe in the evening, the cramps went away.
Then the man also cut out such rings for himself and his wife, they began to wear them at night, and they forgot about the cramps. Then he read that it was customary to treat seizures with iron in ancient times. (2011 No. 5, p. 33).
A man has been sleeping with wrenches under his pillow for 2 years. If his right leg cramps at night, he takes the wrench in his right hand, if his left leg cramps, then in his left hand, and if both legs cramp, he takes the wrenches in both hands. The muscles quickly relax and the pain caused by the cramps goes away. (HLS 2012 No. 24, p. 31; 2010 No. 6, p. 32).
A woman read this article, laughed at first, and then decided to try it. She did not have wrenches; she began to take a metal hammer to beat meat into bed. As soon as my leg cramps at night, I pick up a hammer in my hand, and the pain immediately stops. (HLS 2010 No. 20, pp. 22-23).
A woman who often experienced cramps in her calf muscles was advised by a neighbor to wear a copper wire hoop under her knee. Connect the ends of the wire and wrap them with adhesive tape so as not to scratch the skin; the hoop should be held comfortably - do not squeeze the leg or move out. The neighbor herself has been wearing such a hoop under her knee for a long time. After the copper hoop was put on, there were no seizures for 2 years. (HLS 2007 No. 13, p. 37).
Night cramps - treatment with wormwood
For cramps in the arms and legs, tincture of wormwood helps. To prepare it, you need to fill a jar with crushed flowers and leaves of wormwood, fill it to the top with vodka, and leave for 21 days. Most often, cramps in the arms and legs appear at night, so before going to bed, rub the muscles that are cramping with this tincture. For treatment to be effective, do not be lazy and rub your muscles every evening before bed (2011 No. 9, p. 32)
The woman suffered from very strong cramps in both legs for a long time. A folk remedy suggested by a relative helped cure them. You need to eat 1 tbsp in the morning on an empty stomach for 5 days in a row. l. honey and drink a glass of kefir.
After this course of treatment, the seizures disappeared and did not appear for 2 weeks. After the next courses they disappeared for 1.5-2 months. Now, without waiting for new attacks, my wife carries out a course of treatment with honey 3-4 times a year. (2006 No. 4, p. 31)
Muscle cramps - treatment with cinquefoil
Recipe No. 1 . 3-5 tbsp. l. Boil cinquefoil herbs with boiling water, wrap in gauze and apply as a poultice for muscle cramps.
Recipe No. 2 . 4 tbsp. l. Boil the cinquefoil in 3 glasses of water for 20 minutes, leave for 5 minutes. Strain. Warm decoction is used as compresses for muscle cramps. (2011 No. 19, p. 26)
The man suffered from severe cramps in his calf muscles at night. Salt water helped. 1 tbsp. l. He dissolved the salt in 1 glass of warm water and rubbed his legs from the feet to the groin, without wiping - the salt water should be absorbed into the skin. He has been doing this procedure 2 times a week for two years, now he sleeps peacefully (2011, No. 20, p. 41)
Helps cure muscle cramps and ingestion of salt water. For this you need 1/2 tsp. dissolve in 100 ml of warm water and drink at once. Once will be enough. The woman took this advice, but rare weak cramps still remained. Then a week later she drank another half glass of water with salt. She has been living without pain for three years now. (2005 No. 7, p. 29, 2002, No. 23, p. 9).
The woman decided to treat interdigital fungus with salt water. I poured 2 liters of warm water into a basin, added 4 handfuls of salt, kept my feet in salt water for several minutes, and then, without wiping, let my feet dry. In the morning, I was surprised to realize that there were no leg cramps that tormented her every night. In the evening I performed the same procedure with my husband, whose legs were also cramping. That night both slept peacefully. We made salt baths 3 more evenings in a row, then began to do them less frequently: once a week, 2 times a month. Now they do it 4 times a year, leg cramps have never appeared again. (HLS 2005, No. 18, p. 24)
Tansy baths can help cure leg cramps
5 tbsp. l. pour 500 ml of boiling water over tansy inflorescences and leave in a thermos for 3 hours. Strain and add to warm foot baths. Bath time is 20 minutes before bedtime. (2013 No. 15, p. 29)
For a woman, a course of these tansy baths helps cure leg cramps in the calves for many months. (2013 No. 13, p. 29)
Night cramps - treatment with menovazine
For several years now, a woman has been using menovazine for night cramps. As soon as the legs begin to cramp, he rubs the muscles with a solution of menovazine. In a couple of minutes everything goes away. (2013 No. 21, p. 32)
If your legs are cramping, you need to soak a piece of cloth in 6% apple cider vinegar, wring it out and wrap your leg where the spasm usually occurs. On top there is a bandage made of dry fabric. Do these wraps until the leg cramps stop. Apple cider vinegar can be replaced with regular table vinegar 3%, but apple cider vinegar is healthier, it contains trace elements, the lack of which leads to cramps in the calf muscles. (2013 No. 3, p. 33)
If your leg cramps, rub the muscle with apple cider vinegar and it will quickly release. Keep vinegar next to your bed so you can quickly use it at night. (2005 No. 24, p. 24)
The woman began to eat cottage cheese every morning to prevent osteoporosis. After some time, she was surprised to discover that the leg cramps that bothered her every night had completely disappeared. She ate 100 g of cottage cheese per morning. (2013 No. 10, p. 32).
At the suggestion of her granddaughter, the woman suffering from cramps began to eat more cottage cheese: she stuffed pancakes with it, baked casseroles, cottage cheese cookies, and ate it simply with sour cream. She got rid of the disease and has been living peacefully for three years. (2005 No. 6, p. 31).
The elderly couple both had leg cramps at night. 5 years ago they decided to treat them with garlic tincture. 25 cloves were grated, poured with 500 ml of vodka, kept for 12 days and strained. Every evening before going to bed, we smeared our feet with this tincture and did a light massage. The procedure was carried out 30 evenings in a row. During this treatment, my legs sometimes still cramped, but 7-10 days after finishing the course, the cramps stopped. 5 years have passed since then, and they never returned. (2012 No. 18, p. 40)
Cold floor and aspen wood
If your leg is cramping, then you need to stand with your bare feet on a hard, cold floor - after a few seconds everything goes away. The colder the floor, the faster the muscle relaxes (2010, No. 24, p. 31, 2002, No. 18, p. 9).
The woman heard the recipe on the program. She just had severe cramps in her legs, especially at night. She began to stand on the floor as soon as she felt them approaching. After this, I noticed that the cramps became much less frequent and weaker. Then she brought a birch log into the apartment (aspen helps faster) and put her feet on it when she sat on the sofa. This way she was able to cure the seizures completely. (2009 No. 10, p. 32).
A woman puts aspen logs at her feet and sleeps peacefully (2006, No. 4 p. 29, No. 5, p. 6)
A woman simply puts aspen logs under her bed, replaces them with fresh ones from time to time, and her legs have not had cramps for 7 years, and before that she woke up in pain every night (2000, No. 1 p. 13)
Calming herbs for cramps
If the causes of cramps are nervous overstrain or stress, then sedative herbs will help cure them. (2010 No. 10, p. 30)
Mint. 3 tbsp. l. mint pour 2 cups boiling water. Take this infusion orally and apply compresses to the calf muscle.
Herbal tinctures + cloves. Buy at the pharmacy ready-made tinctures of hawthorn, desert, valerian, peony - 100 g each, eucalyptus tincture - 50 g, mint tincture - 25 g. Pour all this into one jar and add a pack (10 g) of cloves. Leave for 14 days, shaking daily. Take 25 drops 3 times a day 30 minutes before meals. This folk remedy will not only help cure seizures, but also improve cerebral circulation and relieve tinnitus. (2010 No. 2, p. 25)
Horse chestnut tincture is the most famous folk remedy for treating seizures. To prepare it, ripe chestnuts must be smashed with a hammer, poured halfway into a three-liter jar and filled to the top with apple cider vinegar or vodka. Leave for 2 weeks. Before going to bed, rub your feet with this tincture from the toes to the groin, wrap it in a piece of sheet and sleep peacefully - there will be no muscle cramps. It will smell like vinegar, but this smell will quickly dissipate. (2010 No. 12, p. 31)
Peel the chestnut from thorns, and finely chop the brown fruit so that it fits into the neck of the bottle. Fill a dark glass bottle completely with chestnut and add ammonia. Leave for 1 month in a dark place, shaking occasionally. Convulsions from this remedy disappear within 2-3 days. Just don’t apply a compress to the muscle. You just need to lubricate the skin with this tincture and wrap it warmly. Do it 1-2 times a day. This folk remedy also works well to treat bronchitis: lubricate the chest at night and wrap yourself up. Even old bronchitis will disappear in 7 days. (2002 No. 8, p. 18)
Egg balm for cramps
This balm contains a lot of calcium; this folk remedy will help with many diseases, including cramps, strengthen nails and hair, and serve as an excellent prevention of osteoporosis. Fill a liter jar to the top with clean quail or homemade chicken eggs. Pour in lemon juice. Place in a cool place for 2 weeks. The shell will dissolve, the eggs will remain as if in film bags. Mix everything, strain, removing the remaining shells and film. Add 100 g of cognac and 1 tbsp to the liquid. l. honey Take 1 tbsp. l. 3 times a day 30 minutes before meals (2009 No. 14, p. 17)
A course of taking vitamin B9 – folic acid – will help cure seizures. The first week you need to take 2 tablets a day, and then when the muscles cramp. The woman suffered greatly from cramps, but after taking the vitamin, she almost forgot about them. And if she cramps her legs, she chews 2 tablets of folic acid and everything goes away in 1-2 minutes. (2008 No. 8, p. 33)
Folk treatment of seizures with black root.
Infuse 50 g of black root in 500 ml of vodka for 12 days. When your leg begins to cramp, rub this tincture into the muscle – it immediately goes away. Therefore, it is better to keep this tincture near the bed. (2007 No. 9, p. 31)
For cramps in the arms and legs, tincture of wormwood helps. To prepare it, you need to fill a jar with crushed flowers and leaves of wormwood, fill it to the top with vodka, and leave for 21 days. Most often, cramps appear at night, so before going to bed, rub the muscles that are cramping with this tincture. For treatment to be effective, do not be lazy and rub your muscles every evening before bed (2011 No. 9, p. 32)
This folk remedy will relieve cramps quickly, literally in 5 seconds.
Pour 3/4 cup of dope seeds into 500 ml of vodka and leave for 30-40 days. If a spasm occurs, simply wipe the sore spot with a cotton swab dipped in this tincture. (2006 No. 5, pp. 30-31)
For frequent cramps, a woman smears her legs with pharmaceutical heparin ointment, from toes to knees, 2 times a day. Already on the second day the pain decreases. When the tube runs out, so does the course of treatment. After this treatment, there are no attacks for more than a year. (2006 No. 9, p. 11)
Prepare the ointment: 1 yolk, 1 tsp. turpentine, 1 tbsp. l. apple cider vinegar. Shake everything up. Rub your feet dry with the ointment in the morning and evening. (2005 No. 1, p. 33)
Onion tea for leg cramps
The woman had severe cramps at night, every night, for many years. The onion peel saved her. Place a pinch of onion skins in a glass of boiling water, let it brew for 10 minutes, and strain. I drank this infusion at night. When I woke up in the morning, I couldn’t believe that I slept peacefully and my legs didn’t bother me.
Since then, he drinks onion tea every evening. It was possible to cure not only the cramps, but also the severe headaches went away. (2005 No. 5, p. 32)
Treatment of seizures with folk remedies
There are several ways to help get rid of cramps:
1. Rub mustard oil into cramped muscles
2. Apply a metal object to the contracted muscles - a spoon, knife, scissors - the spasm will immediately release.
3. To prevent cramps from recurring, rub lemon juice into the soles of your feet twice a day, morning and evening. Course 2 weeks. For a more reliable and long-lasting result, repeat the course a month later.
4. Make a necklace from wood bottle caps and wear it on your calf muscle or on your wrist. (2005 No. 8, p. 26)
You can simply rub a muscle with a cork if your leg is cramped. (2005 No. 18, p. 24, 2007, No. 2, p. 16)
2 tbsp. l. Pour 1 cup of boiling water over pure raisins in the evening. In the morning, drink the infusion and eat raisins. Do this every evening and you will forget about cramps (2005 No. 10, p. 28,)
Hand cramps - treatment with water
If your hands are cramping, then contrast baths will help - alternately lower the palms of your hands into a pan with cold water and into a pan with hot water. Do this 3-5 times. The course of treatment is 2 weeks. (2004 No. 16, p. 22)
Epileptic convulsions – treatment with fly agaric
Push young fly agaric caps into a 1-2-3 liter jar to the top. Seal the jar, wrap it in a bag and bury it in the ground for a month or put it in the cellar. Then strain the mass formed in the jar, you will get a reddish liquid. Three liters of fly agaric yields 700 g of juice. To 250 g of this liquid add 750 g of vodka. Drink once a day at 21:00. Start with 1 drop per 1/2 cup of milk. Every day add 1 drop and bring up to 5 drops, and then in reverse order reach 1 drop. A break of 5 days, then a new course, but go up to 10 drops and return to one.
This tincture treats spasms of muscles and blood vessels, epileptic seizures, spasms of the bladder and rectum, and multiple sclerosis. Based on fly agaric extract, a homeopathic medicine, Agaricus 12, is made, which also treats all these diseases. (2003 No. 16, pp. 16-17)
The woman had many diseases: rheumatism, polyarthritis, arthrosis of the knee joints. She almost could not walk, the pain was terrible, her veins were swollen, her legs were covered with huge lumps, and she constantly had cramps. The doctors could not help her. The woman was already dreaming of death, as of deliverance, and could not sleep for almost a month due to pain. Hydrogen peroxide helped her cure all these diseases; she took it for more than 9 months, her condition improved slowly but steadily. But the cramps in the legs remained. She decided to attach a magnet from a furniture lock to the calf muscle and attached it with tape. Soon the severe pain began and lasted about ten minutes. Then she attached the magnet to her other leg and fell asleep. She slept peacefully that night, and in the morning she discovered that the swelling had subsided and the huge rheumatoid lumps had almost disappeared. For the past 2 weeks she has been attaching magnets to her calf muscles at night. The results are amazing: no cramps, pain, swelling, the veins have become much better. (2003 No. 4, p. 20)
Treating seizures with fern roots.
Throw 100 g of fresh fern roots or 50 g of dry roots into 5 liters of boiling water. Boil for 5 minutes and pour the broth into the bath. Take a bath with fern infusion for 10-15 minutes. After 2-3 baths the condition improves. Just remember that ferns are poisonous, and bath water should not get into your mouth or eyes. (2000 No. 17, p. 17)
Leg cramps are a very serious problem that only those who have experienced this ailment are aware of. A person may wake up at night from an attack of severe pain in the limbs, and be wary of swimming long distances, since there is a risk that the leg may cramp in the water. To prevent leg cramps, you need to find out the cause of their occurrence, and treatment with folk remedies will help remove the symptoms of the disease and reduce pain.
Exercise and massage are very effective methods that relieve muscle tension.
Place your feet shoulder-width apart, stand on your heels, raising your toes up, stay in this position for five seconds and lower yourself onto your toes. Warm up for five minutes.
Stand on your toes, raising yourself as high as possible and sharply lower onto your heels with a slight impact. Repeat 20 times. The blow should not be strong, but sensitive.
Place a beam one meter long and seven centimeters high on the floor. Stand on the beam with your fingers so that your heels hang freely, slowly move from one edge to the other several times.
Massage is one of the first and most effective ways to help with leg cramps. Muscles can be massaged using various folk remedies, ointments, infusions and medications that relieve pain and spasms.
When performing a massage, blood flow increases, a sufficient amount of oxygen and useful elements are supplied. Lactic acid, which accumulates in the muscles, breaks down faster and is eliminated from the body. Massage not only relieves cramps, but also prevents the occurrence of a new attack.
You can rub honey or essential oils into your feet, which have a warming effect; the use of clove, orange, cinnamon and thyme oils gives very good results.
Very often the cause of cramps is a lack of potassium. At home, this element can be replenished by adding fresh apricots, dried apricots, bananas, baked potatoes, avocados, and dates to your diet.
Rub the soles of your feet with lemon juice. It is better to rub the juice before bed for two weeks. After the juice is completely absorbed, you can put on socks and go to bed.
- Wormwood seeds 1 tbsp. l.
— Olive oil 200 gr.
Pour wormwood into a glass container and pour. Leave the product for eight hours. Take two drops with sugar.
— Ten cloves of garlic.
— Unrefined sunflower oil 200 gr.
Peel the garlic, chop and place in a glass container. Pour and leave the medicine in a cool place for 24 hours. Drink a teaspoon with lemon juice three times a day. The course of taking the folk remedy is three months.
— Adonis flowers 1 tbsp. l.
Pour boiling water over Adonis in a thermos and set aside to let the product steep. After three hours you can drink the infusion, a tablespoon three times a day for ten days.
— Laurel leaf 50 gr.
— A glass of unrefined sunflower oil.
Place a bay leaf in a dark glass jar, pour in and leave the product in a dark place for twelve days. Rub into muscles for cramps.
— Yarrow 20 gr.
Place thyme and yarrow in a glass jar, add vodka. Leave to infuse in a cool, dark place, stirring the product regularly.
Use the infusion to rub the leg muscles during cramps, then wrap them in a warm scarf. The medicine relieves pain and relieves spasms.
— Celandine juice 100 gr.
You can prepare a folk remedy at home that relieves the symptoms of leg cramps. You need to collect celandine with roots, leaves and flowers. Rinse, chop and squeeze out the juice. Mix juice and Vaseline, apply to feet every evening for twenty days, using massage movements.
To treat leg cramps, before going to bed it is very useful to take foot baths with herbs that have anticonvulsant properties. Such herbs include alfalfa, horsetail, valerian, elderberry, and mint.
Pour boiling water over the herb and let simmer for five minutes. Pour the broth into a basin, dilute with a liter of clean water. Take baths while massaging the leg muscles.
In a basin, pour boiling water over 2 large handfuls of birch leaves. Wait until the water temperature becomes acceptable, then dip your feet in the infusion.
Birch leaves have an anticonvulsant effect, so they can be used for treatment even at night, stuffing your pajamas with fresh or dry leaves.
These simple tips will help you get rid of frequent leg cramps: