It's nice to run, flutter, almost flying above the ground. It seems that the legs themselves are rushing forward. This condition is taken for granted until suddenly, after walking, the legs become heavy and begin to ache.
Heaviness in the legs after walking and a day of work can appear for various unexpected reasons. The body is a complex living mechanism; as soon as something goes wrong, general problems begin.
Legs cannot withstand the load due to atherosclerosis of the arteries. While walking, running, walking up and down, pain appears in the calves, cramps begin, and do not give rest at night. The feet are cool, the pulse cannot be felt in the big toe. Men susceptible to atherosclerosis of the arteries experience difficulties with potency.
To prevent the disease from progressing and pain to appear after walking, visit a vascular surgeon. He will refer you for an ultrasound to find out the stage of the disease. Magnetic resonance contrast angiography gives good results. If left untreated, the disease sometimes progresses to gangrene. Smokers are especially at risk.
Dangerous symptoms: after exercise, the legs hurt and swell greatly. In thin blood vessels - capillaries, pressure has increased. Perhaps the protein in the blood has dropped, blood pressure drops, swelling and pain occur. The therapist will be able to help in this case.
A person will ease suffering by making it a rule to take short walks every day. It is worth paying attention to “Nordic walking” - an excellent trainer for the cardiovascular system.
If the feet and areas around the ankles swell during exercise, excess fluid in the body is concentrated in the vessels of the systemic circulation. The skin becomes pale with a bluish tint and becomes colder.
The cardiologist prescribes therapeutic treatment. Physical therapy and swimming help get rid of edema. Blood circulation increases, the vascular system returns to normal. A light massage also helps.
When the outflow of blood fails, varicose veins begin, causing increased pressure in large veins, and small veins begin to work poorly. Edema occurs due to increased pressure, fluid is released from the vessels into the tissue. My legs hurt very much in the evening, after walking, the veins swell, the foot turns red.
A phlebologist will save the veins. Take a contrast shower, which hardens blood vessels and relieves swelling. After work, it is useful to lie down and place your legs on an elevation to drain fluid.
A common cause of swelling and pain is allergies. Substances that can suck fluid from blood vessels accumulate in the tissues of the body. If the body cannot cope with an insect bite on the leg, redness, thickening and pain occur. An allergist will determine the source of the disease and select an individual course of treatment.
If inflammation appears in the arterial tissues, endarteritis may have begun. Symptoms include sudden sharp pain in the calves and feet, and a feeling of numbness in the legs when moving. Stopping and resting provide relief, but the symptoms recur when moving.
Endarteritis is treated by a vascular surgeon. An examination is prescribed using modern devices, finding out the cause of the disease:
If pain appears after walking, there may be a blockage of a large artery, call an ambulance.
Diseases can be treated non-radically; surgeons often stop the disease.
A person is constantly on the move, the joints take on a serious load, often unable to withstand it and starting to ache. When walking, pain appears, the joints seem to be twisted out of place. This is how arthritis manifests itself.
This is an inflammatory process that affects the synovium, cartilage, and tissues surrounding the joints. Movements become limited. Pain appears, joints click, redness and swelling occur. Arthritis worsens when the weather changes.
If you have symptoms, contact your rheumatologist. You will need to donate blood for analysis and have your joints x-rayed. Arthroscopy, medications, physiotherapy, and special nutrition are used as therapeutic agents.
It is advisable to treat joint diseases in the initial stages. As a consequence of the disease, movement may be limited.
Types of joint diseases:
Rheumatoid arthritis progresses quickly, affecting the legs around the knee. Erosion appears in collapsing joints.
Polyarthritis is an inflammatory process in the joints, first affecting the small articular bones, then the large ones.
Thrombophlebitis causes throbbing pain that becomes constant, localized in the calf muscles. Walking becomes more difficult, redness and swelling appear. The calves burn, the veins thicken and become painful.
A vascular surgeon will find out how blocked the veins are. If there is a possibility of a blood clot breaking off, do not refuse angioscanning, take a blood test. When the results of the research are received by the doctor, treatment is prescribed.
In osteoarthritis, joint cartilage is destroyed and replaced by connective tissue.
The body requires attention, it requires saturating the organs with useful substances. Calcium is essential in the diet, the lack of which leads to osteoporosis. Symptoms: leg cramps, sharp pain in the calves.
Densitometry helps determine the stage of bone density. After receiving the results, the patient is prescribed medications containing calcium.
Shooting pains are manifestations of lumbosacral osteochondrosis. The pain intensifies when the patient makes sudden movements. The pain does not go away with rest.
After magnetic resonance imaging, a neurologist or vertebrologist will prescribe treatment or surgery.
You need to take care of your feet; if you experience discomfort while walking, consult a doctor quickly.
A disease such as varicose veins of the legs is associated with the expansion of blood vessels in the human circulatory system. Varicose veins are visible to the naked eye. This disease develops on the surface of human skin. The veins turn bright blue. The walls of the valves are destroyed, the outflow of blood to the heart through the venous system occurs slowly, with disruption. This disease can affect a person’s health in the most unfavorable way, including death. In order to avoid complications, you need to be informed and prepared. You need to know how legs hurt with varicose veins.
It is easy to check the symptoms of varicose veins. At home, you need to raise your legs up and see whether the drawing disappears or not. If the uncharacteristic network of vein canals has disappeared, then you need to get up and see if it appears again or not; if it appears, then you need to sound the alarm.
Thrombophlebitis is a subcutaneous vein disease. It is widespread throughout the world. Thrombophlebitis affects the human limbs. The formation of the disease is preceded by the development of disorders of the cardiovascular system. A person suffering from heart disease is most vulnerable to this type of varicose vein disease. Also, a disturbance in the lymph node system can serve as a starting point for the spread of thrombophlebitis.
In the year 2000, a classification of varicose veins for the lower extremities was developed in the Russian Federation. The lack of division of the disease into different stages did not give the country's doctors peace, because it was impossible to make the correct diagnosis for the patient. Practice has shown that it is necessary to separate the disease in order to provide timely intervention to prevent the spread of the disease or prevent it at an early stage.
Stages of development of leg disease
If the condition worsens, you should consult a specialist doctor. With varicose veins in the legs, severe pain can cause a lot of trouble. Varicose veins are a serious disease that requires attention from both the doctor and the patient. If you are not careful, you can pay with beauty and health.
You should know that severe pain in the legs is directly related to varicose veins. This, in turn, means making urgent decisions to prevent its development. It is better to fight varicose veins at an early stage and not worsen your health.
Surgery is a serious treatment method that is used in cases where conservative methods are useless or contraindicated. A successful operation does not guarantee a complete recovery. Whether further problems arise or not depends on how the postoperative period goes and how the person follows the instructions of the attending physician. Not everyone understands if their legs hurt after surgery, what to do and how to help themselves. It is important to consider the main causes of complications after surgical procedures and methods for eliminating them.
After almost any surgical intervention, people experience pain. Depending on the type and duration of the operation, pain in the legs can accompany a person from several weeks to several months.
The occurrence of pain is a normal reaction of the body to external intervention.
It is rare that discomfort can be relieved with traditional painkillers. Experts usually recommend taking narcotic painkillers for the first few days. To obtain them, the doctor will write a prescription.
After any operation, the body needs a recovery period. Until the wounds heal and normal tissue processes are restored, unpleasant postoperative consequences may be felt.
It is not uncommon for legs to hurt after vein surgery. After such an intervention, it is very important to strictly follow all the instructions of the attending physician and not skip the required measures. Violation of the regime can lead to additional complications and delay the recovery process.
After surgery, you should beware of listening to the advice of friends and acquaintances who have supposedly already been in such a situation.
Although the general rules of recovery are the same for everyone, no one knows all the circumstances of the disease better than the surgeon who performed the operation.
To prevent foot and shin pain, it is important to follow a few simple rules:
To avoid the pain of stepping on limbs after surgery, it is necessary to take a closer look at the rules of behavior for a speedy recovery and strictly follow them.
After most leg surgeries, especially if they were performed on veins, specialists prescribe wearing thick compression stockings. These products do their job well and support normal blood flow well. For some types of interventions, the use of an elastic bandage may be recommended.
Compression knitwear can have different holding densities. It can only be determined by a doctor, so you should purchase such products only after consultation with a specialist.
Even after operations on one limb, it is necessary to wear jersey on both legs. During the first weeks of recovery, wearing compression stockings is necessary at all times, regardless of the type of activity performed or time of day.
In addition to wearing special underwear, it is important to monitor your body position while sleeping. To prevent blood from accumulating in the lower extremities, during rest it is important to support them above the body by at least 15 degrees.
When your calf hurts, you need to think about how to properly care for your limb after surgery. It is important to understand that you should not get your foot wet at all for the first 10 days. Washing is carried out only after the stitches are removed.
If the operation was performed on the veins, then even after 10 days it is forbidden to use hot water to care for the legs. The best option for washing is warm water with baby soap. Do not rub the operated limb. You can use a soft sponge.
After washing your foot, do not rub it with a hard towel. You can blot your skin with a soft cloth. It is important that it is devoid of fibers that can catch on the crust on the wound and re-injure it.
After each wash, the area around the wounds must be treated with an alcohol composition. Iodine is also suitable for these purposes. Under no circumstances should dried crusts be removed mechanically. This can cause bleeding and increases the risk of the wound reopening.
Over the next three months after surgery on the leg, you should avoid visiting saunas, baths, swimming pools and other places of high humidity. You should not perform epilation in the area of the surgical field using a depilator or wax.
In order for recovery after surgery to proceed as quickly and without complications as possible, it is necessary to monitor how long the body is in one position. You cannot stand or sit for a long time. The more often light loads are replaced by complete rest, the better. The blood should not stagnate.
Both after surgery and during the subsequent long period, it is vital for the patient to refrain from heavy physical activity. Lifting heavy objects or engaging in very active sports is strictly prohibited.
To maintain healthy feet, it is important to be observant and careful. Especially in the period after surgery, you should be careful in public transport, protecting the limb from unnecessary injuries, clamps or impacts.
Some people worry when they have bruises and leg pain after surgery. Few people know what to do in such a situation. Someone begins to smear the neoplasms with some gels, ointments and compositions. However, it is strictly prohibited to carry out any therapeutic measures without a doctor’s prescription! Thus, you can cause serious harm to your health.
Various lumps and bruises appear after most operations. This symptom does not require any special treatment. All neoplasms resolve on their own within six months.
It is well known that elevated body temperature is an indicator of the presence of inflammatory processes in the body. After most surgical interventions, an increase in this indicator may be observed. This is considered the norm.
In most cases, increased temperature readings can be observed within a month from the day of surgery. You should consult a specialist if:
If you carefully monitor the main indicators, any deviation from the norm can be noticed in a timely manner and the necessary treatment can begin.
After surgery in the ankle area, skin sensitivity is often lost. If such a phenomenon is temporary, this can be considered normal.
In situations where normal sensitivity does not return after 2-3 months, measures must be taken. Only a qualified doctor will be able to accurately determine the cause of the pathology and select the appropriate treatment.
It happens that the pain does not go away after several months. This should be a reason to consult your surgeon. The attending physician will prescribe a number of diagnostic measures aimed at determining the cause of the disease. Most often, an ultrasound examination of the operated limb is performed.
Based on the test results, therapeutic exercises may be recommended. You should perform only those exercises that your doctor prescribes. For some diagnoses, foot massage is effective.
For almost any postoperative leg pain, doctors give the following recommendations:
A good therapeutic effect for restoring legs after surgery is provided by taking a contrast shower for the legs. Do not use hot water. Enough warm and cold. This process helps improve blood circulation in the extremities and prevent stagnation.
Sometimes after surgery to remove the uterus, some complications develop, including pain in the lower extremities. This unpleasant procedure affects many women after 45 years of age.
The first days after the intervention, the patient is under the close supervision of a doctor and all complications that arise can be discussed directly with him. As a rule, after such operations, patients are kept in the hospital for 10 days until the stitches are removed.
The maximum pain syndrome develops during the first days after surgery. To relieve pain, both narcotic and non-narcotic drugs can be prescribed. Severe pain is associated with significant soft tissue trauma due to the incision of the cavity.
To maintain the condition of your legs even before unpleasant symptoms occur, you should use compression stockings. They can be replaced with an elastic bandage, however, in this case it is important to monitor the degree of tissue compression and avoid excessive pressure.
In order for recovery after surgery to remove the uterus to proceed as quickly and without consequences as possible, doctors recommend starting to get out of bed as soon as possible. Most often, the first walks are recommended within a day after the intervention. These simple measures will help normalize intestinal activity.
It is important to follow a diet for several days after surgery. You should not eat heavy food. It is important that intestinal motility normalizes and stool appears.
If after surgery to remove the uterus, pain appears in the legs, and the skin in these areas turns slightly red, thrombophlebitis may develop. This is a very serious disease that requires careful monitoring. In such situations, for prevention, in addition to compression stockings, anticoagulants are prescribed.
To prevent various postoperative complications, the doctor may prescribe certain measures. It is very important to help the patient recover.
After abdominal surgery, a course of antibiotics is prescribed. This is important, since many microbes are transmitted through the air and such therapy is needed to exclude possible infection of other internal organs.
Removal of the uterus in most cases is accompanied by large blood loss. It is very good when the surgeon uses modern methods of blood conservation and performs procedures such as hemodilution or reinfusion, and also uses an electrocoagulator instead of a conventional scalpel. Despite all the skill, after organ removal, intravenous injections will be required to restore the volume of lost blood and stimulate the production of red blood cells.
Sometimes, despite all the recommendations of specialists, pain continues to accompany a person. In this case, it is important to do everything possible on your part to alleviate the condition.
In addition to the tips described above, there are a few more nuances you can take into account.
Often, the postoperative condition is alleviated after applying ice bubbles along the projection of the diseased vessels. Each compress should not last more than 20 minutes. It is important to be careful not to burn your skin with the cold.
A sure way to keep your veins in good shape and speed up recovery after surgery is to just walk at an average pace. Daily walks should last no more than half an hour. Such loads improve the condition of blood vessels and normalize blood microcirculation.
You should not selflessly endure pain if the usual folk methods of relieving it do not help. It is worth familiarizing yourself with the medications prescribed by your doctor and starting taking them. It is important to read the instructions before use. There are time limits on how much you can take certain medications. Do not exceed the established limits.
Recovery will be much faster if the person who has undergone surgery does not gain weight. To do this, it is important to monitor your diet. Do not abuse fatty and salty foods.
After 7-9 months, you can begin to engage in active sports that do not involve heavy lifting or heavy loads. Swimming, walking and running are great options.
Often, a timely consultation with a specialist can completely eliminate the need for surgical intervention. In this case, you can limit yourself to conservative treatment methods.
After surgery, pain in the legs appears very often. But this state should not last too long. If you try to properly support yourself, the rehabilitation period will be much shorter, and you will feel much better during this time.
I have varicose veins, although I am not yet forty. At the same time, my legs hurt terribly (the doctor said that my legs often hurt with varicose veins and I’m not the only one who suffers). Tell me, please, who knows how to relieve the pain symptom of varicose veins and in general - who has struggled with this disease? Thank you very, very, very much in advance!
There are all kinds of ointments.
In the evening, put your feet up on the wall, lie until your back gets tired, and you will sleep well. Do yoga, body wraps, read on the Internet, mine are too confusing, it’s easier to eat.
Self-massage of the feet helps me relieve tension from my legs - with an ordinary sheet soap dish with pimples or a massage mitt, if I don’t have it at hand - just with my fingers. Sometimes I rub the areas near my knees with my hands if there is heaviness there. It is better with cream or venotonic ointments. Rest your legs often, as Kura recommends.
Thank you very much to everyone who responded. I'm taking the advice into account. My legs also hurt from bad weather, but the doctor said that varicose veins are to blame, the vessels are deformed, the atmospheric pressure changes, and accordingly it changes in the body - that’s why my legs hurt. Varicose veins are a very dangerous thing, my aunt had surgery twice - they simply pulled out the veins, it’s terrible in my opinion(
Get enough sleep. I also have varicose veins, I noticed that when I don’t sleep enough hours, the next day my legs feel very bad. Do not wear too tight shoes and clothes, do a warm-up, roll your feet, heels, toes, and heels on the floor, if you do sedentary work, get up at least once an hour, find a reason to take a few steps to get the blood moving, do not cross your legs. Be careful with alcohol, don’t smoke, generally have a healthy lifestyle, and especially what’s good for blood vessels—vit.C and everything else. foot massages from bottom to top, raising your feet whenever possible. end the shower by pouring cold water over your feet from bottom to top.
Lyoton is a very good ointment.
Veins are very damaged from OK, I was surprised that many women do not know this at all.
Leeches, in all seriousness. This is the best (!) remedy for varicose veins, everything else is garbage.
If your legs and varicose veins hurt, can you use leeches? they are also painful and they say that after them the scars remain for life ((apparently, to prevent your legs from hurting, you need to treat varicose veins yourself - with a laser, underwear, all sorts of exercises
my mother, for example, when her legs also hurt badly due to varicose veins. Every day, on occasion, I sat on the sofa against the wall and, sorry, lifted my legs right up against the wall. The steeper the angle of inclination, the better. This saved her from pain, but of course this exercise will not cure varicose veins itself.
when your legs and varicose veins hurt - yes, it’s terrible, terrible. but let’s collect 108 of the most useful tips - and everyone will be happy))))))))))))))))))))))
I recently encountered varicose veins. I really loved wearing high-heeled shoes. Now I'm sorting it out. Basically I try to wear compression tights, do a roller massage and then apply Venolife. I do all this every day and my legs feel much better.
Successful and guaranteed non-surgical, drug-free treatment of varicose veins.
Elimination of causes and consequences!
Check out the films.
Miss, we are looking for a heroine for a film on the federal channel who treats varicose veins. We take you to doctors, provide consultations, etc. If interested, call 89032877156
It is necessary to do a scan of the vessels of the legs (Doppler), after which you can decide what needs to be done to eliminate the disease, sclerosis or removal of varicose veins.
Dear girls and women!
On July 18-19, our company invites you to take part in a survey on the topic “Compression knitwear”. Compression hosiery (tights, stockings, knee socks) is used to treat and prevent varicose veins, as well as to maintain muscles and skin.
The survey is conducted to improve product quality and study the requirements for compression hosiery.
Duration of interview - 30 m, reward - gift sets of compression hosiery.
If you are interested, please leave information:
• desired time for the interview.
• desired types of knitwear as a gift (stockings/socks/tights), classes (preventive/grade 1/grade 2), size (2,3,4,5).
• brief information about yourself (age, social status, profession, hobbies, etc.)
Contacts: 8-903-162-88-95, [email protected] , Daria
Approximate time: from 15 to 19 hours.
Address: metro station Kropotkinskaya, Barykovsky lane, building 4, building 2, office 203
and I’m 16 and I have varicose veins, this is not at all fun, especially at my age. and already sore legs with veins =(
Try Detralex tablets for pain relief and healing.
I also have varicose veins, but sometimes my legs just hurt when the weather changes and even when my body lacks trivial vitamins. I suffered for several years, applied ointments to everything, and then purely by chance I saw that when I took a course of vitamins, my legs stopped hurting, and when they start to get sick after a few months (no longer when the weather changes), then I take vitamins again.
what vitamins, help, my legs really hurt (
I want to share with you information about the drug Artromegon, which helped my mother a lot. She had severe pain in her joints. Arthromegon was recommended to me by a friend who also took it. Literally after the first week of taking this drug, her joints seemed to be reborn!
Another good drug that helped my friend with varicose veins is called Venospheres! It is also from the same series of phytomicrospheres, but for your veins and vessels. A friend says: This drug is just brilliant! Helped me a lot! I didn’t even know what to do anymore, my legs were terrible before him! I started taking it a month ago, but the effect was already in the first week!¦
It is worth consolidating all this treatment with several drugs. These drugs are called Geminex and Vitadil. I hope this information helps you too!
I also have problems with veins, 7 years ago I had an operation, for two years everything was fine, but then problems appeared again. I was advised this recipe. When it’s time for the horse chestnut to bloom, collect the inflorescences and fill a 3-liter jar to the top with them, shaking , but without compacting. As it compacts on its own. Then pour everything with first-rate moonshine, or medical alcohol, or high-quality vodka at worst, put in a dark place for 5-7 days until it acquires the color of cognac. Lubricate sore spots at night, without rubbing, but simply stroking. I went further than the recommendations and drank a teaspoon in the morning. Believe it or not, my legs feel light, and they stopped hurting. From time to time I repeat the procedure. Yes, if the infusion runs out, you can fill in the same color again until the infusion is cognac-colored. But still, fresh inflorescences are better.
Two years ago I had sclerotherapy, small stars were removed, a year passed and everything started all over again. The stars appeared again, the pain in my legs became even worse. On the advice of a friend, I started smearing my legs with capilar cream, it almost instantly relieves pain and prevents the appearance of new stars.
Many people think that surgery will only save them from varicose veins. But I don’t think so. After vein surgery, the problem will only get worse. You will cut out some, others will start to bother you. The only solution is treatment, and it is better if it is thrombus-resistant, the capsules helped me a lot.
I agree, this is my problem. Even after the operation, my veins did not stop bothering me. The legs become even more tired and swollen. But now I don’t want to start it, I’m undergoing treatment. Thrombovazim suited me best of all the medications I took. His course is not long, and it helps better.
I was in the hospital today, I saw enough of poor women whose veins were not only swollen, but also their veins. How could you let yourself go like that? I don't want that. I will do everything to keep my legs beautiful. My cream doesn’t help much, I’ll also take thrombosis. I see it suits many people.
Girls, while the disease is still just beginning, you can try. It can be very helpful at first.
But ointments didn’t help me remove the swelling at all. Maybe everything is individual. My drug is thrombovamic, and with it my legs stopped becoming barrel-shaped in the evening. I can now wear tight shoes even after work.
There have been many discoveries in the treatment of varicose veins over the past 10 years. If everyone was sent for surgery before everyone else. Now you can try to treat the veins; by the way, we use very good capsules for thrombosis. The inside of the veins heals, strengthens the walls and prevents the formation of blood clots.
And I tried the cream, it’s a shame I just spent the money and threw the tube in the trash. But the capsules are effective. And the course is small, it helps quite quickly. And the rest of the methods probably need to be used until the end of days to help.
If you have varicose veins, you need to change your diet, walk more, sit and stand less. Operations help for a maximum of 2-3 years.
Of the creams in the initial stage, the ointment of life and the bioanalgesic of life help.
To reduce cholesterol levels in the blood, cleanse and strengthen blood vessels, and normalize blood pressure, it is advisable to take tablets with grape seed extract (eat more grapes in season) and Omega-3 (fish oil in a convenient form) to reduce blood viscosity.
In especially severe cases, applications can be made using the method of Doctor Kapralov, Candidate of Medical Sciences.
All these and many other recommendations for the treatment of varicose veins are described on the website http://budzdorow.ru
I spend a lot of time at the computer, and my legs have recently started to hurt a lot, although I try to walk around the office every free minute and stand on my toes, but the pain still haunts me. Recently, a colleague advised me to smear my feet with capilar. On the first evening, before going to bed, I smeared the cream on my feet, and strangely enough, I didn’t even have to do a massage, the pain went away. Now I use it several times a day.
Standing on your socks is not an option!
It is necessary to “disperse” the blood and help it flow from below.
I don’t know what else to come up with in the office.
At home - lie down, legs up - from 5 minutes, and more often, the bike is lying down.
It’s better to rise very slowly on your toes, then fall sharply onto your heels. It’s kind of like - the blood will remain “standing”, but the whole body will fall. Those. the blood will rise up.
Yeah, but if you jump after sex, it will be difficult for sperm to hold on and you won’t get pregnant :)))
Only when varicose veins started did they advise me so much. My mother-in-law simply tortured me with her folk remedies. Well, they don't help me. But it only became easier for me after thrombusazim, and with it I was able to heal my legs. Capsules and folk remedies are heaven and earth.
And I have heard only good things about thrombusazim. I probably need to switch to it, otherwise my treatment is not helping at all. Even though I’ve been undergoing treatment for a long time. But I don’t plan to have surgery. Therefore, I will try everything and look for my drug.
My legs swelled near the toes while walking and could hardly bend. It was difficult to walk, especially in tight shoes. But now it’s all gone, and only because I took thrombovazim, without it I couldn’t get rid of the swelling, which I didn’t do.
14 years old, my legs hurt terribly, I got varicose veins from my mother: I’ve never worn heels. and without that it’s full of “surprises”
Pouring cold water (3 times a day) and lifting your legs up against the wall helps a lot x)
If your varicose veins are not genetic, which is very important, you need to get checked for worms:
It’s not just “getting tested”, but paying a lot of money, donating blood and getting the result. Most experienced doctors believe that all diseases are caused by them, because they are the ones who take nutrients from your body. Listen 😉 Sometimes, just 1 trip is enough and your poor health goes away for exactly half a year.
My legs also began to swell and the doctor said it was varicose veins. He advised me to give up high-heeled shoes and use Vasoplast. The patch increases the tone and elasticity of the veins. After just three applications, my swelling subsided.
Maria, I understand you perfectly (((I also inherited varicose veins from my mother.
I forgot about high heels; when my feet hurt or swell, I pour cold water on them.
And after work I come, lie down on the sofa and raise my legs up.
After an hour I feel better.
If I have varicose veins, I was advised to sign up for swimming. I also started rubbing my legs with apple cider vinegar, my mother always did this.
And here I am doing a contrast shower! And I do light exercises, often at work during a break: I raise and lower my socks without lifting my heels from the floor (15-20 times); I make multidirectional movements with my feet - right, left, up, down (15-20 times); I bring my legs together and seem to roll from toe to heel (15-20 times).
I make a tincture from chestnuts. Regular horse chestnuts. Helps. But I don’t like to bother with all this.
Guest, why do it yourself? There are drops based on horse chestnuts, you can find them in the pharmacy :-) They are called Aescusan. I’ve already taken 2 courses, got my legs in order, and now I’m drinking for prevention
Inga, I didn’t know about drugs of this type. My mother made this tincture and taught me how to make it. That's what I do.
And I do Mikulin’s exercises! I like
And I’m struggling with varicose veins on both sides at once.
On the one hand, I do exercises to maintain the tone of my legs. They are very light. You can even do them at work.
On the other hand, I also take aescusan. The doctor prescribed these drops for me
Girls, do you apply some kind of ointment to your feet, or is it not effective?
Hi all! Yes, I see many people have this problem!
Regarding ointments, I will say this, which one is more suitable for whom. I smeared it with gel, but, honestly, I didn’t notice the effect. I went for a consultation. I was told that I need to strengthen the veins from the inside, since this problem is serious, and I shouldn’t self-medicate.
I was also prescribed Escusan drops. I do prevention. I take one course in the fall, the other in the spring, while it’s not so hot yet + I signed up for Pilates
Is it possible to play sports with varicose veins?
Most often, pain in the legs is associated with vascular diseases. This occurs due to a violation of the outflow of venous blood and a resulting increase in pressure in the vessels. The resulting venous congestion causes irritation of nerve endings and the development of pain. Most often, such pain is “dull” in nature, and heaviness is felt in the legs. Thus, varicose veins gradually develop.
Another cause of leg pain is atherosclerosis of the arteries. With this disease, the walls of blood vessels thicken, and the patient feels squeezing pain in the calf muscles. Most often, atherosclerosis causes pain in the lower leg muscles. The pain intensifies when walking. A characteristic symptom of atherosclerosis is the feeling of cold feet, regardless of the time of year.
The next group of diseases that provoke the appearance of pain in the legs are diseases of the spine. Existing disorders in the functioning of the spine, for example, in the intervertebral discs, lead to the appearance of so-called radiating pain, that is, radiating to the legs. The spine itself may not hurt. This type of pain can include sciatica (inflammation of the sciatic nerve). With this disease, pain from the spine along the sciatic nerve is transmitted to the legs.
Very often, leg pain is associated with joint diseases. The pain seems to “twist” the legs. An exacerbation of this pain syndrome is observed when the weather changes. At more serious stages of joint diseases, pain can be constant, sometimes simply excruciating. This is especially true for attacks of pain due to gout. Pain in the knee joint may indicate destruction of the cartilage of this joint. But an accurate diagnosis and prescription of medications can only be made by an experienced specialist.
One of the causes of constant pain in the legs is flat feet. This disease manifests itself in rapid fatigue when walking, a feeling of simply “leaden heaviness” in the legs. If you have flat feet, you should pay attention every day to a special set of exercises, which is developed by your doctor. The condition can also be alleviated by using orthopedic insoles.
Peripheral nerve diseases can also cause leg pain. With neuralgia, pain is paroxysmal in nature and occurs along the nerve fibers. In the intervals between attacks, there is practically no pain, and the painful attack itself can last from several seconds to several minutes.
The most severe pain occurs when muscles become inflamed. Myositis is a rather serious disease that must be treated under constant medical supervision.
Pain in the lower extremities can be caused by an infectious bone disease such as osteomyelitis. The pain in this disease is acute and prolonged. In this case, the cause of pain is the bones themselves.
In order to prevent the occurrence of pain in the legs, you must follow some rules. For example, in case of vascular problems, it is necessary to limit fatty, cholesterol-rich foods in the diet, lose excess weight, and regularly perform a special set of exercises to prevent the development of varicose veins. Try to avoid prolonged standing or sitting. When working sedentary or standing, it is necessary to take breaks and change positions regularly.
If you have problems with the spine or joints, it is necessary to promptly treat these diseases and follow the doctor’s instructions. For a problematic spine and frequent radiating pain in the legs, regular massage courses are useful. Performing exercises aimed at strengthening the abdominal muscles leads to a decrease in muscle tension in the lower back and, as a rule, reduces the frequency of radiating pain.