Dry skin on feet, what is it?

Dry skin on legs: causes and treatment, skin leg hand dries very much, cracks, itches, flakes, turns red

Dry skin on feet: causes and treatment

Peeling skin of the legs is an age-related feature

This may indicate disorders in the cardiovascular system. Poor blood supply leads to disruption of the sweat and sebaceous glands; accordingly, the skin loses its natural lubrication and cracks.

If such diseases are suspected, consultation with a cardiologist and phlebologist is necessary. Prevention of disorders includes dousing, contrast showers, exercises, and hardening.

You can't stay in one position for a long time. If a disease is detected, treatment is prescribed in accordance with the diagnosis.

When blood circulation is restored, the skin will begin to receive the necessary nutrients and oxygen. Then the need for constant hydration will disappear.

Many people experience this because of improper care. For example, the cream is rubbed over the arms/legs only after preparation. First you need to open the pores. Only then will the substances from oils and creams be absorbed. The best option is to visit a bathhouse/sauna. Every day you can do foot baths and take a contrast shower.

Dryness, microcracks and even infection - all this can occur on the feet from water, poor nutrition and improper care.

1. Prolonged exposure to the sun. If you don't use sunscreen, your feet will quickly lose moisture. It is worth noting that peeling can begin from low-quality sunscreens;
2. Vitamin deficiency. This often happens in winter. The skin of the legs and arms lacks sunlight; it is constantly under clothing. This causes irritation, peeling, heels, knees and elbows become rough. During the cold season, it is recommended to periodically visit the sauna and take vitamin complexes, especially A, E, D, B and zinc. After 2-3 weeks, you can forget about even severe dryness of your hands and feet.

There are many ways to restore tone, smoothness and elasticity. First you need to make sure that the causes are hidden in internal diseases. If no pathologies are identified, the external factors listed above are eliminated. More careful care is recommended.

It is recommended to use an exfoliating cream before the procedure and a moisturizer after it.

The skin on the elbows and knees is prone to rapid keratinization, especially in adulthood. If it peels off, more care is needed. Lemon is perfect for this purpose. Its juice is squeezed onto napkins, which are applied to the knees and elbows for a quarter of an hour. Lemon juice perfectly softens rough areas, after which they are wiped with a damp towel. After the compress, the legs and arms are lubricated with a moisturizer.

Fresh cucumbers are cut into slices, placed in a jar, filled with vodka and left in the sun. After 14 days, the tincture can be used. A towel is soaked in it and the skin of the hands and feet is wiped after water procedures. Cucumber tincture softens heels very well.

Foot baths with medicinal plants

3. Hops and chamomile will relieve fatigue and also increase resistance to viruses, bacteria and colds. Doctors recommend combining these plants for those who, in addition to dryness, suffer greatly from cracked heels;
4. Iris and pine needles have an invigorating effect and increase the tone of the whole body;
5. Bran. Corn, oats, wheat and other grains will help soothe inflamed and irritated skin. They soften rough areas and, as a result, dead cells are easily removed.

For dry feet, most people purchase various cosmetic products. However, they help only for a while - the skin becomes dry again. This is due to the fact that first of all you need to deal with the causes of dryness.

Over time, the structure of tissues changes. While various creams help support the face, they don’t focus on the arms and legs – they suffer. In this case, practically nothing can be done to help. You can maintain elasticity and hydration through a healthy lifestyle and regular hygiene procedures.

Dry skin – heart and vascular diseases

Why skin peels: improper hydration

Soap can cause the skin on your feet and hands to peel. Even if the product says that it has moisturizing properties, in reality everything may not be so. Often you can do without soap - this is quite enough. If you really need to use it, then it is better to give preference to low-alkaline.

It is better to wash the skin on your feet and hands without soap, but under a strong stream. This procedure is a good hydromassage, which will train small vessels, strengthen their walls, and improve blood flow. After the procedure, lubricate the areas on the legs with oil/cream, wait a minute and wipe off the excess with a napkin. This daily foot treatment will ensure smooth and velvety feet.

The skin turns red, irritated and peels: reasons

• Visit to the swimming pool. As you know, the water in such places is chlorinated to protect visitors from infections. As a result, the skin becomes dry and itchy. After the pool, be sure to take a shower and lubricate your legs and whole body with a high-quality moisturizer;

Treatment for dry and irritated feet and hands

The best option when the skin on the legs (feet) is cracking is to treat the heels with a special pedicure file after a shower or foot bath. You can use a bath mitt or a stiff sponge. This will get rid of corns, dead cells, and restore smoothness.

• The herbs are poured with hot water (80-90°C) and left for 1-2 hours. After a while, the infusion is heated to a pleasant warmth. Keep your feet in the bath for 10-15 minutes. Similar procedures are carried out for the hands. The most common medicinal herbs are lemon balm, mint, and lovage. The skin will not only be moisturized, but also saturated with useful substances. In addition, itching, peeling and irritation will go away;
• Baths with wormwood and rosemary, mixed in equal proportions, will improve the tone of the epidermis and blood vessels;
• Sage and oak bark are the optimal tandem for enlarged pores and excessive sweating of the feet and hands. They can also be used for sweating armpits;
• Yarrow perfectly softens and eliminates flaking. Yarrow infusion can be used both for baths and for rinsing the body;
• Wild chestnut infusion improves blood circulation well. Accordingly, its use is an excellent method of strengthening the walls of blood vessels and saturating them with useful substances;
• Inflammation and microcracks will be cured by a decoction of marigolds (calendula). It promotes wound healing and accelerates regeneration;

Causes of peeling skin on hands and feet in a child

Children's skin is more sensitive to external influences. Dryness may appear after using aggressive household detergents or swimming in chlorinated water.

Dryness also occurs due to vitamin deficiency. In this case, it is better to show the child to a pediatrician. The doctor will determine what exactly the baby is missing.

The child can be bathed in the above herbal decoctions and infusions. After water procedures, be sure to use baby cream.