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Bruise or varicose veins

29 Apr 18

Why does a bruise on my leg take a long time to go away?

The unexpected appearance of bruises on the legs is usually not a cause for concern. They arise due to injuries, but causeless subcutaneous bruises also occur. Mostly women suffer from this phenomenon, regardless of age and physical characteristics.

Each person suffered bruises from blows or contusions. As a result, blue spots form on the body, which cause pain when pressed. After a couple of weeks, not a trace remains of them.

A common occurrence is the appearance of subcutaneous bruises for no obvious reason, most often on the legs. This claim is refuted by doctors. People are accustomed to the fact that bruises only come from blows or falls. But there are a number of other reasons for the formation of hematomas:

  • fragility of blood vessels;
  • problems with veins (varicose veins);
  • blood diseases;
  • elderly age;
  • taking medications.
  • The sudden appearance of bruises is a signal that you need to visit the hospital to rule out serious illnesses.

    Medicines as a cause of bruising

    Taking some drugs leads to the appearance of the disease. Uncontrolled use of medications can lead not only to hematomas, but also to sudden internal bleeding.

    Reduced blood clotting and weakening of blood vessels are the consequences of using the following medications:

    • antiplatelet drugs (Aspirin);
    • anticoagulants (Heparin);
    • Analgin;
    • Prednisolone;
    • birth control pills.
    • Abuse of pharmacological products is the reason why a bruise on the leg does not go away for a long time.

      How quickly does a bruise heal?

      The “culprit” of subcutaneous blood leakage from a damaged vessel is a blow or bruise. If a bruise appears, you should immediately apply ice wrapped in a piece of cloth. Keep the compress for 2-3 minutes to prevent bruising. The following tools are suitable for this purpose:

    • cold water;
    • frozen food;
    • metal objects (spoon or fork).
    • Heating pads are also used to remove bruising, even when it has already formed. On the second day, if there is no swelling, doctors recommend applying warm compresses 3-4 times a day for 10 minutes.

      Following the recommendations will help the bruises go away quickly. After 1.5-2 weeks, the skin is completely restored.

      How long does it take for a hematoma to heal?

      Unlike a bruise, it is located deep in the tissues of the internal organs. Hematomas are much more dangerous than ordinary bruises and require the intervention of a doctor. Their appearance is caused by disturbances in the functioning of the gastrointestinal, circulatory systems or various injuries (dislocations, fractures or sprains).

      Recommendations for first aid are the same as for bruises: apply ice and hold for 15 minutes intermittently. To prevent condensation from getting into the wound, ice or cold objects should be wrapped in cloth. If your leg is injured, it is better to apply the compress under cover.

      After a week, you can do warm procedures. Small injuries disappear in fourteen days, a large hematoma is cured in more than a month.

      Blood diseases as a cause of bruises on the legs

      Purple smudges on the body are a reason to consult a hematologist to rule out blood pathologies. The patient is prescribed OAC (extended), capillaroscopy and Dopplerography. These studies evaluate capillary strength and vascular patency.

      If the examination does not determine the cause of the bruises on the legs, then the patient needs to donate blood for tumor markers. If a blood disease - leukemia - is detected, a course of chemotherapy is prescribed, and further treatment is determined by the oncologist.

      Another cause of bruises is hypovitaminosis. In this case, the doctor prescribes treatment with vitamin complexes.

      Reasons for long healing

      Restoration of injured tissue proceeds differently for all people. The main factors that affect metabolism and blood circulation are identified:

    • age of the victim - as a person grows older, all processes occurring in the body slow down;
    • blood diseases disrupt its main function - clotting;
    • disruptions in metabolism - poor nutrition, stress negatively affect metabolism and cause bruising on the legs;
    • long-term use of various medications.
    • In case of delayed healing of blood stains on the legs, it is recommended to seek medical help for a full diagnosis and to exclude serious diseases.

      You can get rid of common blood stains at home. But proven methods should be used, and traditional medicine should be used only with the permission of the attending physician. If unreasonable bruises appear on the child’s body, you must immediately go to the hospital and not take any medications unless prescribed.

      Features of the treatment of traumatic bruises

      First aid for injuries and bruises is applying ice. Warm compresses are prescribed after two days. Doctors recommend treating the bruise with ointments.

      If the injuries are serious or the patient has undergone surgery on the legs, then physiotherapeutic procedures have a beneficial effect on the healing process. Patients are prescribed electrophoresis, UHF therapy, paraffin therapy, etc.

      Treatment of pathological hematomas

      Unreasonably formed bruises should be shown to a doctor. Treatment of painful bruises relies on preventing bleeding and changing medications that may contribute to their occurrence. If the cause of the damage is blood diseases, then the patient must undergo a full examination (including analysis for cancer cells).

      For large hematomas, puncture or wound opening procedures are performed. Next, the doctor takes a puncture and applies a pressure bandage. When bleeding occurs, the wound is re-opened, the bleeding vessel is bandaged or a suture is placed on it. In cases where pus appears in the wound, it is drained.

      Medicines for bruises

      Traditional medications will help relieve minor bruising:

    • cream containing vitamin K – promotes blood clotting and prevents bruising;
    • badyaga - quickly eliminates bruises;
    • Apisatron, Finalgon etc.;
    • gels Fastum, Voltaren;
    • heparin ointment - thins the blood at the site of the bruise and prevents the formation of blood clots;
    • Troxevasin – has a positive effect on the resorption of bruises;
    • Rescuer - restores tissue.
    • If you have hypovitaminosis, it is useful to take vitamin C to strengthen blood vessels. Doctors recommend Ascorutin, which restores the strength of blood vessels.

      To eliminate bruises on the legs, prepare a mixture of various products or substances, which are applied in the form of compresses to the bruises:

    • grate the onion and mix with salt;
    • dissolve starch in water;
    • dissolve salt in vinegar;
    • make a mixture of alcohol tincture of propolis and castor oil.
    • For minor bruises, these recipes help. In other cases, medical assistance is necessary.

      Preventing Bruises

      The main recommendation, if followed, will reduce the formation of blood stains on the legs, is physical activity (running, swimming, walking). It is also recommended to wear comfortable shoes with flat soles, avoid visiting baths or saunas, do not lift heavy objects, avoid direct exposure to the sun, drink plenty of fluids (preferably plain water) and take vitamins.

      It is important not to self-medicate, but to seek professional medical help: the doctor will find out why the bruise formed and suggest measures to avoid serious consequences.

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      Do you have a contusion, bruise, or hematoma? Everything can be fixed if you choose the right remedy!

      A hematoma is a formation that forms as a result of trauma and damage to soft tissues and is characterized by the accumulation of blood in a limited space. It can form under the skin, in muscle tissue, under the periosteum, in the mucous membrane. Immediately after the rupture of the blood vessels, the blood remains liquid, but after some time it coagulates, which provokes the progression of the inflammatory process in the surrounding tissues.

      As a rule, a hematoma occurs at the site of a bruise - this is external mechanical damage. Accompanied by severe pain, swelling and early or late formation of a bruise (hematoma).

      Most often, hematomas are treated at home, but this is not always unjustified. It all depends on the degree of injury, how much blood has “spread” in the soft tissues.

      If blood vessels on the legs suddenly burst, the sign cannot go unnoticed. Why do they burst and what to do? What treatment will the doctor recommend for a bruise on the legs? Why do my legs hurt and blood vessels burst during pregnancy? What does a burst bruise and bleeding look like?

      Their formation ends one day after injury. Mild hematomas are characterized by mild pain at the site of the injury and minor bruising.

      Treatment of such bruises occurs at home. They either go away on their own or under the influence of simple external medications.

      We recommend reading the article about intracerebral hematoma. From it you will learn about the causes of the pathology, its symptoms, diagnostic methods and treatment, and the prognosis for the patient.

      And here is more information about why blood vessels burst in the legs.

      Moderate severity

      It forms within a maximum of 5 hours and is characterized by severe bruising and mild pain. If the bruise occurs on a limb, it will most often be limited in movement.

      It is best to treat such hematomas under the supervision of doctors, but it is quite acceptable to do it independently.

      But even if the pain does not bother you, the hematoma is not extensive, but there is immobility of the limb, then a visit to the doctor cannot be avoided.

      Bruising appears after 40 - 90 minutes, severe pain and complete immobility of the limb are noted (if the injury occurred in this particular part of the body).

      Such damage involves seeking qualified medical help with a full examination, prescribing a full therapeutic course, and in some cases, surgical intervention helps to cope with the problem and restore the functionality of the damaged organ.

      Effective remedies from the pharmacy for bruises and bruises

      Before starting treatment of bruises and hematomas, the victim is given first aid:

    • You need to make sure that there is no damage to the musculoskeletal system. This is easy to do: just move your fingers, joints, bend over/unbend. If acute pain or inability to move occurs, you must immediately contact a medical facility.
    • It is advisable to apply cold to the site of the bruise - ice, meat from the freezer, a cold compress. This will help reduce the intensity of pain and prevent the formation of a hematoma (at least it will be less pronounced). One nuance needs to be taken into account: cold is applied to the site of injury for a maximum of 15 minutes, then you need to remove it for 20 minutes and repeat the procedure again.
    • On the second day after the injury, an iodine mesh is “applied” to the site of hematoma formation. If the movements of the bruised area are not limited and there is no pain, then you can do a massage.
    • Pharmacy products will help speed up recovery after a bruise and hematoma formation:

    • Non-steroidal anti-inflammatory drugs Ibuprofen and Paracetamol in tablet form. They are taken from the first minutes of injury, 1 - 2 tablets every 4 hours. These drugs have an analgesic and anti-inflammatory effect at the same time.
    • Enzymatic agents - Wobenzym or Phlogenzyme. They are intended for oral administration and help quickly restore joint mobility, relieve swelling, and reduce the severity of hematoma.
    • Preparations Viprosal or Apizartron containing bee or snake venom. They perfectly warm the deep layers of soft tissues and promote the resorption of blood accumulations.
    • Capsicam is an ointment with a vasodilating effect. Its use causes minimal spread of the bruise and reduces pain.
    • You can find a lot of topical products in pharmacies, but some of them are the most popular:

    • Heparin ointment, Troxevasin. These ointments dissolve “clogged” blood, restore and strengthen the walls of blood vessels. All together contributes to the rapid disappearance of bruises and swelling.
    • Lyoton - available in the form of a gel, significantly accelerates the resorption of hematomas and relieves swelling. This drug differs from others in that it has disinfectant properties. Lyoton can be applied to open wound surfaces.
    • Badyaga is in the form of a gel, made on the basis of a freshwater sponge, and it, in turn, contains a lot of organic substances that promote rapid recovery only if the gel is applied in the first hour after injury.
    • Rescuer - a balm based on natural plant extracts, is considered the most effective remedy among similar ones.
    • Moderate and severe bruises require consultation with a doctor and subsequent treatment.

      Watch the video about bruises and hematomas:

      Folk remedies to quickly treat a bruise, remove a hematoma, bruise

      If there are no serious consequences of the bruise, and the hematoma is not widespread, then you can use folk remedies:

    • Mix dry red wine and vinegar in equal quantities, add salt (maximum 1 teaspoon). A gauze napkin or textile rag is moistened in the resulting product and applied to the injured area. The compress should be kept until it dries, then the procedure is repeated. If you treat a contusion and bruise in this way during the first 24 hours after the injury, then your health will be restored quickly.
    • 2 hours after the injury and the formation of a hematoma, the injured area should be wiped with camphor alcohol and a pressure bandage applied. This treatment method is only advisable if the bruise is minor and there is no severe pain.
    • Applying a pressure bandage

      • Mix brewer's yeast with water in such an amount to obtain a paste-like mass. It is laid out on a gauze napkin and applied to the bruised area for a couple of hours. You need to do at least 2 such procedures a day - and already on the third day the discomfort will disappear, and the bruise will become less pronounced.
      • White cabbage leaves and grated raw potatoes are applied to the bruise site - the skin temperature decreases, the bruise and swelling become smaller. Apply the indicated vegetables for 20 - 40 minutes.
      • We recommend reading the article about vascular trauma. From it you will learn about the types of vascular injuries, the causes of vascular injury, diagnostics, first aid, and surgical treatment.

        And here is more information about why blood vessels are visible on the legs.

        Bruises with hematomas are not always a banal injury that can either be treated at home or go away on its own. Before starting treatment, you need to find out the extent of the damage. If medical assistance is not required, then it is enough to carry out a couple of procedures with folk remedies - and your health will be restored. If acute pain occurs, any independent measures are contraindicated.

        Due to the physical impact on the skin, vascular injury may occur. Arteries, veins, and blood vessels of the head and neck, lower and upper extremities may be damaged. What do we have to do?

        An intracerebral hematoma can occur both under the influence of external factors (traumatic) and for unexplained reasons (spontaneous). But the classification also takes into account size, location and other reasons. Treatment consists of surgical removal. The prognosis is not always favorable.

        Complications of coronary angiography often occur, because the risks of reconstructing the heart vessels through the arm are quite high. Hematoma is the simplest among them.

        If varicose veins occur at an early stage, Lyoton will help normalize the venous system. The gel contains a large amount of heparin, which increases vascular tone. How to use Lyoton?

        Surgery for stroke is not performed in every case. For hemorrhagic cerebral stroke, several intervention options are made. The prognosis improves slightly after that. However, unintended consequences may arise.

        A rather dangerous hemorrhagic stroke can develop even from heat stroke. The reasons for the extensive left hemisphere lie in stable arterial hypertension. Coma can happen instantly, with increasing symptoms. Treatment may not be effective.

        Unfortunately, coma after a stroke is not uncommon. Doctors give a cautious prognosis, since it differs in the elderly and young, after hemorrhagic and ischemic. Recovery from a deep coma can occur in a few years, or in a couple of hours. How do you get out of a deep coma? How long can the maximum number of people stay in it without consequences?

        Life-threatening intraventricular hemorrhage can occur spontaneously. Sometimes extensive hemorrhage is detected after a long course, identifying cerebral edema. Occurs in adults and newborns.

        20 ways to remove a bruise

        They awkwardly fit into the doorway, awkwardly closed the car door - and now such an ugly and such a long-lasting bruise appeared on the skin. Hiding it under clothes or covering it up with foundation doesn’t always work, so it’s best to get rid of it rather than disguise it. There are at least 20 ways to do this.

        First, try to prevent bruising. To do this, you need to cool the injury site as quickly as possible.

        Apply ice wrapped in a handkerchief to the injury site, or use something from the refrigerator for this. You need to keep the cold for 1.5 hours, taking breaks periodically so as not to cause hypothermia. If the bruise is on an arm or leg, cover the area tightly with an elastic bandage.

        If a bruise has already appeared, then heat will help. It promotes the resorption of existing hematomas. Use

        various warming agents - compresses, rubbing.

        To make the bruise go away faster, use essential oils. Lavender oil is good for fresh bruises, and rosemary oil for old ones.

        An equally effective remedy for bruises, known to everyone, is bodyaga (freshwater sponge powder). You can buy it at the pharmacy, and it costs a penny. It helps get rid of bruises and hematomas. Mix bodyaga powder with water to make a paste. Apply this paste to the bruise site. Such lotions are good for fresh bruises.

        On the second day after the bruise forms, make an iodine network with 5% iodine tincture.

        Mix half a glass of vodka with 1/2 teaspoon of salt. Apply a swab soaked in this mixture to the bruises. Renew the compress when it starts to dry out.

        A good remedy for bruises and bruises is calendula tincture. You can buy it at the pharmacy, or you can make it yourself. Take 20 grams of calendula flowers per 100 ml. 70 proof alcohol. It needs to brew for 2 weeks, so it’s better to cook it

        in advance. It can be stored for a long time. Use this tincture for compresses and lotions.

        Apply a cut aloe leaf to the bruise site. You can stick it with adhesive tape. Helps well with minor bruises.

        Apply fresh cabbage leaves to the long-bruised area. Lightly beat them off first.

        Make a compress at night from cooked white beans, grinding them to a puree. Cover the top with a cotton cloth or bandage.

        Use a clove of garlic cut into 2 parts to lubricate bruises or apply crushed pulp to a bruise.

        garlic You can also make a mixture of 250 ml. table vinegar and 1 head of crushed garlic. Rub the prepared mixture onto the bruises.

        Several times a day, apply a paste of radish or horseradish grated on a fine grater to the site of the bruise.

        This fruit contains enzymes that help speed up the resorption of bruises. Wipe bruises with freshly squeezed

        pineapple juice or pieces of fruit.

        Finely chop 1 medium onion and add 1 teaspoon of salt. Make compresses with this mixture 2-3 times a day.

        15. Beetroot and honey compress

        Grate fresh beets on a fine grater and squeeze out the juice. Add 1 tbsp to the resulting slurry.

        a spoonful of honey. Apply this mixture to the bruise, cover with cotton cloth or gauze and secure with a bandage. Keep the compress for 2-3 hours, then wash off. Do it once a day.

        As a rule, bruises often appear in people who are deficient in vitamin C. To replenish it, eat more fresh fruits and vegetables. Citrus fruits, green onions, and sauerkraut contain a lot of vitamin C.

        Mix 5-6 heads of onion, grated, with 1 tablespoon of salt, wrap the resulting mass in a cloth and apply to the sore area. Repeat the procedure for several days. In a week the bruise will resolve.

        18. Potato starch

        Dilute starch with water until a paste forms and apply to the bruised area. The miracle won’t keep you waiting for long - the very next day there will be no trace left of the hematoma!

        Place the inside of a banana

        peel to the affected area for only half an hour.

        The best remedy: immediately put grated potatoes on the bruise.

        Effective ways to deal with bruises

        There are many surprises in life: both pleasant and not so pleasant. An unexpected blow - and the person has a huge painful bruise on the skin. And if there is an important meeting or a romantic date ahead, and an unpleasant spot “flaunts” on the body. Such a prospect will definitely not evoke positive emotions. Some areas can be hidden behind clothing or accessories. However, if the blow falls on the face, it will not be possible to hide the trouble. Of course, in a week you won’t even have to think about this problem, but you can’t sit cooped up all this time. How to quickly remove a bruise using home remedies and what to do to quickly relieve swelling - this will be discussed further. Actually, the article will also touch on one interesting topic: how to properly get rid of hematomas after an impact.

        How does a bruise appear?

        A bruise is a bruise on the skin of the body. It can form from a bruise, a blow, or subsequently a strong pinch. With a strong impact on the skin, small vessels inside rupture and blood from them enters the connective tissue. At first, this area appears as a dark colored spot, but over time it becomes purple-blue in color. As the blood is absorbed, this color changes to yellow-green, and then to brown-yellowish. Depending on the site of formation, the healing time of a hematoma is different, for example, on the face it disappears in a week, on hidden areas of the body - about two weeks, and on the legs it can heal within a month.

        Since women's skin is much more sensitive and delicate than men's, and the walls of blood vessels are thinner, this is an excellent environment for the formation of hematomas.

        How to quickly get rid of bruises is a topic that interests many. Various available remedies, folk recipes and pharmaceutical products will help you quickly and easily cure bruises at home. Later in the article we will talk about how to quickly get rid of a hematoma.

        Temperature effect

        Cold and heat do a great job of quickly restoring the skin.

        1. Cold compresses.

        Many people know that the most effective remedy that helps remove a hematoma is cold. It is worth using ice cubes or any frozen product straight from the freezer. With the help of cold exposure, you can constrict blood vessels and prevent bruising, which means reducing swelling and relieving pain faster. To prevent irritation and frostbite, ice or a cold product must first be wrapped in a cotton napkin or towel and then applied to the sore spot. You can keep this compress for 15-20 minutes. If the bruise is on a hand or finger, then this area should be placed under cold tap water. In addition, you can achieve an analgesic effect using compresses of soda and vinegar.

        2. Heat treatment.

        A day after the blow, when the swelling subsides, the bruise site should be warmed up. Few people know how to quickly remove bruises from the surface completely. Thermal effects will speed up the recovery of damaged tissues and quickly get rid of bruises. For this procedure, you can prepare small bags by pouring preheated table salt or sand into them. You can also apply a slightly damp cloth moistened with warm water. You need to warm the damaged area of ​​skin for 15 minutes three times a day so that the bruise goes away quickly.

        Products to fight bruises

        If a person hurts himself at home, then the products that every housewife has in her cupboard will always come to the rescue. Namely:

      • There are many ways to quickly remove a bruise on your face or body using improvised means. Salt and onion is the simplest compress that helps remove a bruise much faster. To do this, you need to take 1 small onion and chop it, and then mix the resulting gruel with a tablespoon of finely ground salt. Place the prepared mixture in a linen napkin and apply to the bruised area several times a day, but for no more than an hour. Each time it is recommended to use a new gruel with salt to quickly cure the hematoma.
      • Cabbage and plantain leaves are an excellent remedy for bruises. Fresh cabbage and plantain leaves should be crushed a little with your hands so that the juice comes out slightly, and applied to the damaged area. These products have long been used in alternative medicine to relieve swelling and heal bruises.
      • It would be useful to find out how to quickly get rid of a bruise on the eve of an important event. Honey and red beets will always come to the rescue. The fresh vegetable should be grated on a fine grater, lightly squeeze out the juice and mix with liquid honey in a 1:1 ratio. Spread the mixture onto the bruised face in a thick layer. If a bruise appears on the body, you need to cover it with gruel, cover it with a cabbage leaf and fix it with a loose bandage. This compress completely removes the bruise in just three days.
      • Potato or corn starch will help quickly remove a bruise and cure a hematoma if you have an important event coming up and you need to look decent. To do this, take a little dry starch and dilute it with cold water until it becomes a thick porridge, without lumps. Lubricate the bruised area with this mixture sparingly and leave for several hours, then rinse with warm water. This is the fastest and most proven method that will help get rid of hematomas and bruises on the face and body.
      • A compress of table salt helps the bruise go away as quickly as possible and swelling decreases. To do this, a tablespoon of common salt will need to be dissolved in half a glass of warm water. After this, completely soak a gauze pad or a small piece of cotton wool with the resulting liquid and apply it to the damaged area of ​​the body. In order to quickly get rid of a bruise and hematoma, a fresh compress should be applied at least 3 times a day.
      • In addition, compresses are considered an excellent action aimed at quickly getting rid of a bruise. After all, in a couple of days a person will be free to walk down the street. You can use a recipe made from vinegar, iodine and salt. Mix 2 tbsp. spoons of vinegar, 1 tbsp. a spoonful of salt with 3 drops of iodine. Soak a napkin with this liquid and apply it to the bruise, especially if dark spots have already begun to appear. In order for bruises that have already appeared to begin to disappear faster, such a compress needs to be done more often.

      Pharmacological drugs, which were produced to help get rid of bruises on the body, are considered more effective. Today the following products are in demand:

      1. If after some time a person notices a hematoma and wants to know how to quickly cure a bruise that has already appeared, then it will be useful to know that iodine does an excellent job. Before going to bed, you need to draw a small mesh at the site of the bruise using this solution. It has a warming effect, improves blood circulation and can remove waste products faster. By morning, the iodine will be absorbed into the skin and not a trace will remain of the mesh.
      2. Bodyaga powder can relieve pain and reduce bruising. This remedy quickly resolves even large dark bruises. In order to prepare the mixture, you need 2 tbsp. Stir spoons of powder into 1 tbsp. spoon of warm water and immediately apply to the hematoma. When the mixture dries a little, rinse it thoroughly with warm water. An old bruise can disappear completely in a few days if you use the product at least twice a day. If the bruise is in the eye area, then the mask should be applied very carefully so that the mixture does not get inside and cause inflammation.
      3. Bruises appear faster on the face, but many people do not know how to get rid of bruises in this area. For such purposes, you can buy a special gel or ointment at the pharmacy. For example, the following drugs have proven themselves to be effective: cream “Bruise Off”, ointment “Ratovnik”, cream-balm “SOS” against bruises and contusions, as well as the drug “Heparin ointment” and cream “Rescuer”. They help not only quickly reduce a bruise, but also restore tissue damaged after an impact. These products need to be reapplied every 2-3 hours to get rid of bruising as quickly as possible. It is advisable to have such ointments and gels in your home medicine cabinet at all times, especially if the family has small children who constantly fall.

      Whatever method a person chooses, the main thing is to approach this process with all seriousness and use compresses or gels regularly, and not once a day.

      Prevention of hematomas

      Foods that contain a lot of fiber and vitamins K and C will help strengthen blood vessels and heal bruises. The maximum content of these beneficial substances is found in bread, cereals, vegetables (peppers, beets, tomatoes and broccoli), bran, fruits and berries (citrus fruits, strawberries and black currants). A daily contrast shower helps strengthen not only blood vessels, but also muscle tissue. And rosehip decoction, as a storehouse of vitamin C, not only promotes the healing of wounds and bruises, but also improves immunity.

      If a person has sensitive skin and wants to know how to quickly remove a bruise, then it should be said that in case of a bruise, first of all, it is necessary to apply cold to the damaged area, after a day - a warm compress, and in between, lubricate the area with the bruise with special restorative ointments and gels. If you don’t have pharmaceuticals at hand, then various improvised means will help you quickly get rid of bruises and hematomas.

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