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Severe swelling of the leg during pregnancy

12 Aug 18

Edema during pregnancy and how to get rid of it

The growing uterus puts pressure on the pelvic veins, as well as a large vein on the right side of the body, which receive blood from lower parts of the body. As a result, blood circulation slows down; Pressure from trapped blood promotes water retention in the tissues of the legs and ankles. Sometimes pregnant women have excess water that accumulates into swelling.

There are 4 stages of development of edema during pregnancy:

  • swelling in the area of ​​the feet and legs (leg swelling);
  • swelling of the lower extremities, lower abdomen and lumbosacral region;
  • the addition of edema in the hands, the appearance of pasty “puffiness” on the face;
  • general swelling.
  • How to tell if you have swelling:

    Are your favorite shoes too tight?

    Is your wedding ring squeezing your finger?

    Have you started to gain excess weight (more than 300 g per week)?

    Try it, press your finger on the skin, if the skin quickly evens out, then everything is fine, but if there is a hole left, then most likely it is swelling.

    If only your legs (feet and ankles) are swollen, this is natural. Usually, a lack of fluid and constant thirst occurs due to the increased need of the body. They appear in the evening and go away on their own by morning.

    There are 4 degrees of severity of late gestosis:

  • The first degree of gestosis is “gestational edema”, complaints of fatigue, malaise, signs: edema, or pathological weight gain;
  • The second degree of gestosis is nephropathy of pregnancy (protein in the urine + swelling + pressure). If all 3 symptoms are present, there is a threat to health. If not, treatment is symptomatic;
  • Third degree of gestosis – preeclampsia – nephropathy + brain and signs of disease from the fundus of the eye;
  • The fourth degree of gestosis is convulsions. This threatens, first of all, with a transition to a more dangerous degree of late gestosis and “aging” of the placenta and suffocation of the fetus.
  • The appearance of edema from 20 weeks, of course, should alert a pregnant woman and her doctor. Such a woman needs to be examined to determine the cause of the edema, but it should be remembered that not all edema observed during pregnancy is associated with gestosis.

    Swelling during pregnancy in later stages can also occur due to obstruction of the outflow of urine due to compression of the ureters by the enlarged uterus.

    If left untreated, swelling can spread throughout the body. Of course, obvious swelling will be noticed not only by your attending physician, but also by you. But there are also hidden edema, or fluid retention in the body, which are not noticeable. They can only be suspected if the expectant mother experiences a large or uneven weight gain.

    Most often, edema in healthy pregnant women who do not have cardiovascular or renal pathology appears in the second half of pregnancy.

    Usually the legs swell first, then swelling of the arms, abdomen, and face may occur. The latter is especially upsetting for expectant mothers. After all, the eyelids swell the most on the face. This is due to the anatomical features of this area. There is loose fiber located there, which, like a sponge, is ready to retain liquid.

    In the morning, swelling in the legs is less noticeable, because at night the fluid spreads evenly throughout the body. But during the day, when you spend more time on your feet, the fluid goes down, accumulating mainly in the ankles, on the back of the feet, and on the shins.

    How to get rid of edema during pregnancy?

  • Try to move more (a sedentary lifestyle is contraindicated for edema);
  • Lie down for 15 minutes every day. per day with legs elevated;
  • Foot massage: can be done with a washcloth;
  • Bath with sea salt. Water temperature is approximately 30-35 °C;
  • Don't limit the amount of fluid you drink. If the body does not receive enough fluid, it tends to retain it. You need to drink up to 3 liters per day;
  • Exercise regularly. Do exercises;
  • Avoid eating sodium-rich foods (olives, salted nuts);
  • Limit your intake of table salt (to 1-1.5 grams per day); in especially severe cases, switch to a salt-free diet. And also exclude spices, spicy foods, smoked foods, which cause thirst and inhibit the removal of fluid from the body;
  • Do not abuse sweet and carbonated drinks, which inhibit the removal of fluid from the body;
  • Put on high-waisted tights in the morning before you get out of bed. This way, blood will not stagnate in the ankles;
  • Try to stay in a hot place as little as possible;
  • Use anti-swelling gel.
  • In consultation with your doctor, you can use the following folk remedies:

    1. White birch leaf in the form of an infusion is drunk for difficulty urinating (with prostate hypertrophy), as a diuretic for edema, and much more. other ailments.

    Infusion: 1-2 tbsp. spoons of leaves are infused for 1-2 hours in 1/2 liter of boiling water and drunk 1/2-2/3 cup of infusion 3-5 times a day, preferably before meals.

    2. The fruits of garden parsley (sometimes roots) in the form of powder or infusion are taken orally for inflammation of the prostate gland, as a diuretic for dropsy, edema of the heart and kidneys. Powder from the fruit is taken 0.5-1.0 g 3-5 times a day before meals, washed down with warm boiled water. Infusion of roots or fruits: 1 tbsp. a spoonful of raw materials is infused for 8-10 hours in 2 tbsp. boiling water and drink tbsp. spoons throughout the day.

    3. Bearberry leaves (bear's ear) in the form of an infusion are taken orally as an antiseptic, disinfectant and diuretic for inflammation of the bladder and kidneys, chronic cystitis, stones in them, edema.

    Infusion: Art. a spoonful of leaves is infused for 2 hours in a glass of boiling water and drunk according to tbsp. spoon of infusion 3-4 times a day before meals. In some cases, when taken orally, a feeling of nausea and even vomiting occurs.

    4. Corn silk in the form of an infusion with honey is taken orally for edema of cardiac origin as an active diuretic.

    Infusion: 1-2 tbsp. spoons are infused for 2-3 hours in a glass of boiling water. Filter, add 1-2 tbsp. spoons of honey, stir and take 1-3 tbsp. spoons of sweet infusion after 2-3 hours.

    5. Meadowsweet herb in the form of an infusion is taken orally for swelling as a strong diuretic.

    Infusion: 1-2 tbsp. spoons of herbs are infused for 2 hours in 2 cups of boiling water and drink 1/2 cup of warm infusion 3 times a day before meals.

    6. Orthosiphon herb (kidney tea) in the form of an infusion is taken orally for edema of any origin as a diuretic. Infusion: 1-2 teaspoons of herbs are infused for 2 hours in 2 tbsp. boiling water and drink 1/2 tbsp. warm infusion 3-4 times a day before meals.

    7. The herb and roots of Eryngium arvensis in the form of an infusion are taken orally as a diuretic for edema, dropsy, and much more. other diseases.

    Infusion: Art. a spoonful of raw materials is infused for 2-3 hours in a glass of boiling water and taken 2-3 tbsp. spoons of infusion 3-5 times a day before meals.

    8. Leaves and roots of sageweed in the form of an infusion are taken orally for edema of various origins and diseases of the gastrointestinal tract.

    Infusion: 2-3 tbsp. spoons of raw materials are infused for 2 hours in 0.5 liters of boiling water and drunk 1/2 tbsp. warm infusion 3-5 times a day before meals.

    Edema, especially if it appears before 20 weeks of pregnancy, may be a manifestation of some hidden disease. It happens that pregnancy becomes a “impetus” for the detection of a disease, due to the increased load on the diseased organ. It is in this regard that in case of edema in the early stages in pregnant women, it is necessary to undergo a thorough examination, check the kidneys and heart. Swelling of the legs may be associated with varicose veins in the legs.

    What to do if your legs swell during pregnancy

    Pregnancy is not a disease, but sometimes existing chronic diseases (including varicose veins) can worsen during pregnancy. In the third trimester of pregnancy, women often experience swelling in their legs . Signs of venous insufficiency develop in the later stages in about half of pregnant women; the legs swell especially strongly in the summer in the heat, when the load on the heart increases.

    Many ladies who are in an interesting situation are worried not only by swelling, but also by heaviness in the legs, numbness, tingling, and a crawling sensation. With thrombophlebitis, swelling of the legs is accompanied by a constant burning pain in the anterior surface of the leg due to increased blood flow through the great saphenous vein.

    Increased swelling of the legs is a reason to consult a doctor to identify the pathological cause of their appearance.

    • Changed hormonal levels. An increased level of estrogen leads to fluid retention in the body, and progesterone softens the walls of the veins and promotes reverse blood flow in the lower extremities due to impaired closure of the venous valves.
    • Slowing of blood flow due to increased BCC (circulating blood volume). The expectant mother's heart pumps 0.5 liters more blood than before pregnancy.
    • Squeezing of the pelvic vessels by the enlarged uterus. The return flow of venous blood to the heart is disrupted, and swelling appears in the legs.
    • Pressure on the kidneys leads to disruption of their functioning. This can cause not only swelling, but also pyelonephritis in pregnant women.
    • During pregnancy, existing flat feet may develop or worsen. This is what causes swelling around the ankles and pain in the legs.
    • Diseases of the veins and lymphatic vessels (varicose veins, thrombophlebitis, lymphedema or lymphostasis).
    • Gestational diabetes mellitus (blood sugar levels need to be monitored).
    • Hypothyroidism
    • Obesity
    • Heart failure (with dilated cardiomyopathy, swelling in the lower extremities, worsening in the evening, and other signs of increasing heart failure are a concern). Urgent consultation with a cardiologist is required.
    • Late toxicosis ( preeclampsia ).
    • Taking medications that cause leg swelling as a side effect.
    1. Diet. If your legs are swollen, the amount of salt you consume should be reduced. Exclude smoked meats, sweets, and flour products from the diet. Each gram of carbohydrates retains 4 grams of water.
      1. Diuretics are prescribed only by a doctor.
      2. Try to reduce the static load. Stand less and sit with your legs down, do not walk in high heels, and if you have flat feet, wear orthopedic insoles.
      3. Do yoga for pregnant women , try not to lead a sedentary lifestyle.
      4. During late pregnancy, it is not recommended to sleep on your back. If only one leg swells, it means that the uterus puts more pressure on the iliac vein on that side. In this case, you need to sleep on the opposite side with a pillow placed under your lower limbs (so that they are at an angle of approximately 30 degrees), and the swelling of the legs will decrease. prenatal bandage also reduces swelling of the legs .
      5. Compression stockings or tights for pregnant women (ORTO, VENOTEKS, Ergoforma) also reduce swelling of the legs. They are selected strictly by size. The compression class depends on the disease present. Compression hosiery reduces blood flow through the superficial veins, optimizes venous blood return, and significantly reduces swelling. The disadvantage of compression underwear is that it is difficult to put on, especially tights, but this is more than compensated for by its therapeutic or preventive effect.
      6. Baths with a solution of sea salt and lymphatic drainage massage of the legs (in the absence of contraindications) reduce swelling of the legs.
      7. For swelling on the legs, you can apply Venolife gel. It is not contraindicated during pregnancy and lactation.
      8. If you have venous-lymphatic insufficiency and hemorrhoids, consult your doctor about taking Detralex.
      9. If the cause of leg swelling is not pregnancy, but some disease, do not self-medicate, be sure to see a specialist.

        Swelling of the legs during pregnancy

        Moderate swelling of the legs during pregnancy is normal. In most cases, it is safe for you and your baby and is the result of natural processes that occur in a pregnant woman's body.

        According to statistics, edema affects 8 out of 10 pregnant women and 25 percent of this number do not even have visible signs of swollen feet, which can contribute to overall discomfort. Swelling is temporary and disappears soon after birth.

        Edema refers to swollen legs, ankles, arms, and sometimes the face during pregnancy. This is the result of excess fluid accumulating under the skin. Swelling becomes especially noticeable during the second and third trimesters, towards the end of the day in warm weather or after exercise such as long walks.

        Swelling usually disappears soon after birth because your body stops producing excess fluid that was concentrated in the limbs due to gravitational forces under the weight of the body. While your body adjusts to normal life, you may experience frequent urination and sweat more and lose fluid.

        In addition to the obvious edema, there are several other reasons: increased blood pressure and protein excretion in the urine. If you have all three of these symptoms, it's best to see your doctor because it could be a sign of preeclampsia, a life-threatening pregnancy complication.

        During pregnancy, the amount of fluid in your body increases to nourish you and your baby. It accumulates in the tissues and causes swelling of the legs and ankles. This process is also facilitated by changes in the composition of the blood.

        In addition, the growing uterus puts pressure on the pelvic veins and large veins on the right side of the body, which pump blood from the legs to the heart.

        If you notice swelling of your face or swelling around your eyes, or your arms or legs are swollen, then immediately seek the advice of a specialist. You should also see a doctor if one leg is noticeably more swollen than the other, especially if you feel pain or pressure in your calf or thigh, or if the swelling lasts more than a day and does not improve overnight.

        How to relieve severe swelling of the legs during pregnancy

        Raise your legs higher, 20 minutes twice a day will be enough. If you sit for a long time, place your feet on a box or stack of books - thereby facilitating blood circulation. Try to lie on your left side more, this improves blood flow to the main vein.

        Avoid prolonged stress on your legs, take short breaks. Periodically, massage your feet: make circular movements with your legs, move your toes. Gently bend your legs to stretch your hamstring muscles.

        Wear comfortable shoes, avoid heels, go barefoot as much as possible, and try not to wear elastic socks.

        Drink plenty of water. It may seem counterintuitive, but drinking plenty of water can help fight swelling. Drinking 8-10 glasses of water a day will help your body rid itself of excess sodium, which will reduce puffiness.

        Eat well, eat more fruits and vegetables, avoid junk foods.

        Exercise regularly, especially walking and swimming.

        Consult your doctor: he may prescribe you provitamin B6, which effectively prevents and eliminates swelling during pregnancy. The usual dose is 25-50 mg. Also ask him if you can use essential oils, which are very helpful in massaging swollen areas.

        severe swelling of the legs 33 weeks of pregnancy

        For the second day now, my feet have been swollen, I only saw a doctor on Tuesday. I started taking Canephron and Euphilin, but there is no result yet. I really don’t want to go to bed for prenatal care. If anyone has encountered this, please advise what to do.

        We are expecting our fourth baby. With all the children it swelled like a bubble. If the blood pressure is normal and the urine test is good, then there is nothing to worry about. I see it regularly, so I don't worry about it. Canephron, diuretic herbs, watermelons, cucumbers and parsley with dill help well. I eat greens like a cow, they cleanse and make my kidneys work. You have to lie on your left side with your legs up and on all fours quite often. I try to drink only water; if I’m thirsty, I eat watermelon or other fruits. The swelling never completely disappeared. All children are healthy. I tried to lie in the pathology, I was left with swelling and unhappy memories of the month and a half spent in a hospital bed. Now for myself (only for myself!) I decided that if I feel well, I will go to the hospital only with contractions. Why torture yourself, your baby and your husband if nothing changes. But absolutely - you definitely need to be observed! You need to monitor your blood tests and blood pressure. You can measure your blood pressure at home. And during the consultation you can refuse hospitalization. No one has the right to force you to lie down. But they will definitely scare you. try to find a common language with the doctor, offer to visit the doctor 2 times a week or go to a day hospital. You will be under the doctor’s control and “free.”

        I’m also 37 weeks and swelling has appeared, although I went through the whole hot summer without it. They prescribed Canephron 2 pieces 3 times a day and Phytolysin (a gel that is diluted in water, although I didn’t like its smell, I just can’t decide on it).

        According to modern data, swelling is the norm; the body prepares for childbirth by filling and softening tissues. but our doctors

        Girls, I found this article, I didn’t search for long, but it was very interesting. I decided that it would help someone else, personally, I knew practically nothing about them until the 37th week, I hope I’m not breaking any forum rules

        Most people experience slight swelling in their ankles and feet at the end of the workday, especially in hot weather. The longer the pregnancy, the higher the likelihood that a woman will develop swelling. How dangerous is edema during pregnancy and how should it be dealt with?

        What is edema? Edema occurs due to excess fluid in the body (common during pregnancy) and is usually found in the lower parts of the body (ankles). Edema is noted by approximately 75% of pregnant women.

        ankles and legs – this is its “point” nature. If you press on the area of ​​swelling with your finger for 20-30 seconds, a “pit” will appear in the compressed area, which can be easily seen. Swelling will be noticeable not only to the pregnant woman, but also to those around her, as it usually manifests itself as an unnatural swelling of the ankles and legs that makes it difficult to even squeeze into a pair of boots.

        Why does swelling occur during pregnancy? Edema occurs from the extra blood that a woman develops during pregnancy. The growing uterus puts pressure on the pelvic veins, as well as a large vein on the right side of the body, which receive blood from lower parts of the body. As a result, blood circulation slows down; Pressure from trapped blood promotes water retention in the tissues of the legs and ankles. Sometimes pregnant women have excess water that accumulates into swelling.

        Is edema dangerous during pregnancy? For most pregnant women, edema is considered not dangerous. However, if you experience swelling of the upper body (face) for a long time during pregnancy, you should consult a doctor. If such swelling is present along with high blood

        Swelling of the legs is a fairly common occurrence, especially in women. But many consider this only a cosmetic problem that occurs due to the consumption of large amounts of liquid. Meanwhile, there are many reasons for its occurrence. Check your heart and kidneys. Summer. Hot. Sitting less, walking more. Apparently you sit at the computer for a long time. I have the same problem. But this is one of the subjective reasons. And the objective reasons were outlined to you above.

        don’t go on a diet - eat buckwheat, oatmeal, cottage cheese, drink liquids - as usual, but not overdoing it. Drink tea to promote lactation. In this way, you will save milk and swelling in your legs - they sell teas in the pharmacy. But. The drinking regime is of course good and must be followed, there is a good cream Sophia based on leech, it helps very well in this case

        If your legs swell regularly, then you should consult a doctor and figure out the reasons, since these unpleasant sensations may be symptoms of improper metabolism, kidney problems, and varicose veins. A good specialist doctor advised me to drink Detralex or Phlebodia 600 and apply Troxerutin gel 3 times a day. It helps me. Swelling of the legs occurs for various reasons - heart failure, kidney failure, impaired lymphatic drainage function.

        Drink less fluid. At the 36th week I drank live beer, all my legs swollen in just half an hour) In the morning everything was fine. My legs swollen for three days. On the fourth day I rushed to the maternity hospital. On the fifth day they cut me down. You don’t drink enough water and that’s why you swell. It's actually dangerous during childbirth. It doesn't seem to be a big deal. I also have slight swelling . Doctor.

        Swelling of the legs is a sign of severe pain. dehydration, the body stores water in the limbs.

        Severe swelling of the legs during pregnancy

        Swelling of the legs during pregnancy is associated with physiological processes. Severe swelling of the legs during pregnancy is manifested by many factors and causes discomfort. This article will tell you why your legs swell a lot during pregnancy.

        Pregnancy is a condition that promotes fluid retention in the body, which is due to natural physiological processes. The human body consists of 80% liquid, and in the female body a new life suddenly begins to form, for which water is urgently needed. If pregnancy proceeds normally, then the female body accumulates about 8 liters of water, of which 6 liters are outside the tissues, and the remaining 2 liters in the tissues.

        Physiological basis and stages of swelling

        These water needs begin to be met already from the eighth week of pregnancy, this is due to the fact that the fluidity of the blood ensures rapid delivery of nutrients, but at the same time the woman has swelling of the legs during pregnancy. This is due to the fact that not all the fluid circulating in the body is used for its intended purpose, since the body accumulates it in reserve, which remains unused, which leads to the formation of edema.

        How severe they appear depends on the severity. So, in the first degree, the appearance of edema in the legs is noted. In the case of the second degree, the feet, legs and lower abdomen begin to swell, and in the third degree, pastiness appears in the face area and the hands swell. The fourth degree has the characteristic name of dropsy.

        The appearance of severe swelling

        Severe swelling of the legs during pregnancy is observed precisely at the fourth stage. It usually occurs no earlier than the thirtieth week of pregnancy. However, there are factors that provoke the appearance of this phenomenon, in particular we are talking about gestosis, due to which edema can

        Swelling during pregnancy is a very common occurrence. Swelling occurs from the extra blood that a woman develops during pregnancy.

        However, if swelling of the fingers occurs, swelling on the feet becomes permanent (shoes become tight), swelling of the face is observed, then such swelling can be a symptom of a very serious complication of pregnancy - gestosis (late toxicosis).

        The first degree of gestosis is “gestational edema”, complaints of fatigue, malaise, signs: edema, or pathological weight gain;

        The second degree of gestosis is nephropathy of pregnancy (protein in the urine + swelling + pressure). If all 3 symptoms are present, there is a threat to health. If not, treatment is symptomatic;

        The fourth degree of gestosis is convulsions. This threatens, first of all, with a transition to a more dangerous degree of late gestosis and “aging” of the placenta and suffocation of the fetus.

        For our country, a country in which abortion was and is (according to statistics) the main method of family planning, this problem was most acute. Number of septic complications, percentage of infertility, etc.

        The appearance of edema from 20 weeks, of course, should alert a pregnant woman and her doctor. Such a woman needs to be examined to determine the cause of the edema, but following

        What should a pregnant woman do if her legs swell?

        Unfortunately, approximately 2/3 of pregnant women suffer from swelling of the lower extremities. This pathological condition is characterized by an increase in leg circumference (tumor), heaviness in the limbs, hyperemia (redness) of the skin due to the accumulation of fluid in the soft tissues. Swelling of the legs during pregnancy can be a harbinger of eclampsia (a serious disease caused by a sharp increase in blood pressure due to fluid stagnation and intoxication of the body) and preeclampsia (a condition preceding eclampsia, which has similar, however, milder manifestations).

        Usually the area of ​​the feet and calf joints is affected; severe swelling is characterized by damage to the upper parts of the lower extremities ( legs , thighs ). In this case, when you press on the skin, a dent appears that does not disappear within a few seconds. Most often, swelling of the lower extremities in pregnant women occurs in the heat, especially if the second half of the gestation period occurs in the summer. Often this condition intensifies at the end of the day, with general fatigue and after heavy physical exertion.

        An “emergency” call for your period is quite common today. Often a woman resorts to using “what our women drank” products, suspecting an unplanned pregnancy. From the point of view of modern

        Particular deterioration of the condition can be observed in the third trimester of pregnancy. You should not be negligent about this phenomenon - the root cause of edema is high blood pressure has a detrimental effect on the fetus . Thus, the unborn child does not receive enough nutrients through the blood vessels of the placenta, since blood flow in this case is obstructed. Constant hypertensive manifestations and, as a result, compression of the lumens of the veins, can lead to oxygen starvation or even fetal death. Every pregnant woman needs to know the dangers of swelling in order to take appropriate measures in time.

        Edema during pregnancy

        Edema is an excessive accumulation of fluid in a certain part of the body and retention of its excess. This phenomenon is familiar to almost every pregnant woman; most often the problem occurs in the later stages. The danger to the health of the expectant mother and baby depends on the intensity of the edema; the problem should be solved with the help of a doctor, because, first of all, it is necessary to understand the cause of the edema and only then begin to treat it.

        Edema during pregnancy - causes

        As a rule, edema during pregnancy occurs from the fourth month; if the process began earlier, you should inform your doctor about it. This phenomenon may indicate a hidden pathology; it is possible that it will be revealed at a later date and endanger the life of the baby and the health of the pregnant woman.

        Most representatives of the fair sex suffer from edema during the period of bearing a child, but one cannot look for the cause of this phenomenon in pregnancy; as a rule, we are talking about improper functioning of the kidneys, cardiovascular system, excess water in the body, and excessive physical exertion. Often, swelling is caused by the fact that the constantly enlarging uterus compresses the blood vessels, and the blood feels significant obstructions when moving.

        In the late stages of pregnancy, the expectant mother's legs and arms swell, but there are cases when the swelling spreads throughout the body and the woman begins to quickly gain weight, this phenomenon is called “dropsy.” When you have dropsy, it is difficult to clench your hand into a fist or bend your leg. If left untreated, dropsy can develop into the most dangerous form of edema - gestosis.

        Preeclampsia is a late toxicosis in which severe swelling, high blood pressure, and high protein content in the urine are observed; all these factors significantly increase the risk of miscarriage or premature birth. G

        There are many factors that can alert a girl during pregnancy. The most frightening and unpleasant thing is swelling. Swelling is not only unattractive in appearance, but also indicates dangerous internal changes.

        If you encounter such phenomena, you should immediately contact your doctor. Ignoring the condition or letting swelling take its course is extremely irresponsible and dangerous.

        Factors that provoke edema

        The appearance of edema during pregnancy is associated with:

      10. clinical changes in water-salt balance;
      11. with changes in the composition of blood cells and vascular walls;
      12. with disruption of blood outflow in the lower extremities.
      13. Modern medicine distinguishes 4 stages of edema during pregnancy:

      14. localization of edema in the lower legs (ankles, feet);
      15. concentration of edema in the lower parts of the body (legs, lower abdomen, lumbar region)
      16. the appearance of tumors on the hands;
      17. General swelling.
      18. Outwardly, it is not difficult to determine whether you have such an illness. And in order to be completely convinced of your suspicions, it is enough to simply press the skin with your finger; if at the point of pressure the skin immediately returns to its original position - there is no need to worry.

        But if a hole remains at the place of pressure, then this is already an alarm bell. This bell indicates that you have swelling. It happens that swelling is localized in the lower parts of the legs, feet and legs - this indicates that there is not enough water in the body, and the pregnant woman is constantly thirsty. After all, pregnancy itself is a state of the body characterized by water retention.

        The adult human body consists of 80% water. Imagine a situation where, in a relatively short period of time, another one is formed inside the body, the life support of which also requires water and it must be taken somewhere.

        During the normal course of pregnancy, 7-8 liters of fluid accumulate in the body, 4-5 of which are outside the body tissues, and only the remaining part is in the tissues. By the end of the third trimester, about three liters of fluid accumulates in the placenta and amniotic fluid.

        An additional three liters of fluid goes towards increasing blood volume and developing the mammary glands. This whole process of fluid accumulation begins early - usually after the eighth week of pregnancy.

        At the same time, not all the collected liquid is always used in the right direction; given the ability of any organism to accumulate in itself something that can suddenly disappear, the body often stores a larger volume of liquid than necessary, which is where swelling begins.

        What is the reason for swollen feet during pregnancy?

        In clinical practice, starting from the 20th week of pregnancy, edema may appear, which should be treated with special attention. In such cases, the woman is prescribed tests to determine the cause of this phenomenon. At the same time, we should not forget that these are not always manifestations of gestosis.

        Preeclampsia is a complication of late pregnancy, previously called late toxicosis.

        With gestosis, intra-arterial pressure increases and renal function is impaired, which leads to the appearance of protein in the urine. The blood vessels of the brain are also affected. In the later stages of pregnancy, the cause may be impaired outflow of urine, as a result of an increase in the size of the uterus and compression of the ureters.

        Everything in the body has its own reasons, including edema. These can be not only physiological changes associated with pregnancy, but also pathologies of various origins.

        Physiologically identified problems:

      19. pathological swelling;
      20. diseases and abnormalities of the kidneys;
      21. pathologies of a cardiovascular nature.
      22. Physiological disorders that can cause leg swelling during pregnancy:

      23. As the fetus grows, the uterus also grows, thereby putting ever-increasing pressure on the pelvic organs and blood vessels. Due to constant pressure, organs cannot cope with the load on them and problems arise with removing unprocessed fluid from the body. Edema of this nature, as a rule, makes itself felt at the end of the second trimester of pregnancy, especially in those who consume excessively salty foods;
      24. Preeclampsia , as a pathological type of edema, is a very dangerous phenomenon. With this disease, swelling spreads throughout the body, and as a result, rapid weight gain and increased blood pressure occur. The reason for this is vascular spasms, changes in plasma composition, and blood clotting. This is where the process of tissue atrophy begins. In case of preeclampsia, constant monitoring by the attending physician is necessary;
      25. Quite often, the cause of leg swelling during pregnancy is kidney problems . In this case, swelling begins to appear on the face and only then on the arms and legs. With a kidney disease such as glomerulonephritis, the appearance of edema is almost inevitable. But, most pregnant women with a similar illness report it to their doctor and they manage to avoid unpleasant consequences;
      26. If kidney function is impaired, the natural exchange of fluid in organs and tissues becomes difficult . This entails the development of cardiovascular pathologies. This is why this happens - to facilitate the removal of fluid from the body, with high blood pressure, the heart has to work in extreme conditions and malfunctions occur. Clinically, this manifests itself in pain in the sternum and heart, difficulty breathing, frequent attacks of severe weakness;
      27. With varicose veins, the vessels cannot withstand the load and varicose nodes form, and heaviness is felt in the legs. Swelling in this case is a consequence of impaired blood circulation.
      28. Typically, edema during pregnancy carries a high degree of danger for the patient. And if treated incorrectly or not, they can cause hospitalization.

        Therapy includes methods that do not harm the mother and fetus, respectively. It is important to know that if symptoms worsen, self-medication is not acceptable; dire consequences may develop.

        Having listed the causes of occurrence, we can summarize: edema appears when fluid is improperly removed from the body, this fluid is retained, as a rule, in the lower extremities, and as the uterus grows, strong pressure is exerted on the blood vessels, which entails a violation of the outflow of blood.

        In addition to rapid weight gain, there is an increase in venous pressure, while the liquid component of the plasma blood enters the body tissues.

        With a long-term negative effect of edema on the walls of blood vessels, changes in the structure and deformation of the vascular walls may develop. As a result, the development of varicose veins, thickening and loss of elasticity of blood vessels, and aggravation of the situation to a critical level.

        Occurs when:

      29. violation of water-salt balance and metabolism;
      30. increasing load on the kidneys;
      31. deficiency of protein in the diet;
      32. compression of the renal vessels.
      33. If edema develops into a pathological phenomenon during pregnancy, pay attention to the kidneys and heart , as this may indicate the presence of chronic diseases.

        Although widespread, swelling of the legs during pregnancy has not ceased to cause pain. If you experience discomfort and a feeling of tightness while wearing your usual shoes, or if you gain weight by more than 400 grams per week, you should be wary and consult a doctor.

        If the patient does not have heart or kidney diseases, edema can only appear in the second half of pregnancy. In such a situation, swelling may appear in the legs, then arms and abdomen.

        It is noted that in the morning swelling may be minimal or absent altogether, but in the evening there is an aggravation of the situation with the accumulation of fluid in the body.

        The presence of edema during pregnancy is not always due to pathology, because the body in this state can accumulate sodium, and this, in turn, attracts and retains water.

        Typically, an unbalanced diet, eating fatty and salty foods aggravates the situation. It is generally accepted that edema without a pathological origin does not pose a health hazard and is a companion to pregnancy.

        Treatment of leg swelling during pregnancy

        For mild manifestations of edema, it is enough to simply rest, take a position, lying on your side, drink a course of diuretic tea or mixture, and minimize salt intake with food. In more severe forms of edema, when the arms are also affected, and there is no rest state, this may indicate the development of gestosis.

        Self-medication of edema in this case is not acceptable; hospitalization may be required. With exacerbation and worsening of gestosis, an increase in blood pressure is observed, protein is released into the urine, and the health of the fetus and woman is at risk.

        Swelling of the hands during pregnancy

        Swelling of the fingers and hands during pregnancy is a common occurrence. When excess fluid accumulates, pressure is exerted on the veins and blood metabolism is disrupted, nerves are compressed and a feeling of severe discomfort is felt.

        In the last trimester, doctors do not recommend wearing jewelry on your hands. Sometimes, when swelling appears earlier, rings and bracelets are also removed. If you do not remove all the jewelry in time, there may be unpleasant consequences; when the stage comes when swelling appears constantly, they will cut heavily into the skin and you will not be able to remove them.

        Causes of hand swelling during pregnancy

        Changes in hormonal levels. During pregnancy, a woman’s entire hormonal system is rebuilt and adjusted to provide the fetus with everything it needs. Progesterone, the hormone responsible for the safety and development of the fetus, increases sharply.

        If it is present in the blood, the body undergoes strong changes in its functioning.

        So, you may feel banal mood swings and not at all banal water retention in the body.

        The body’s immune system weakens, and as a result, it becomes defenseless against various kinds of viruses and infections, and they cause edema.

        Allergic reactions can also cause swelling during pregnancy; the reagent can be food or household chemicals.

        If you do not adhere to the daily routine, severe fatigue and exhaustion of the body, problems with the skin, malfunctions of internal organs and swelling appear.

        Quite often, it is not possible to independently determine the cause of swelling in the hands. To properly prescribe treatment, special laboratory tests and samples are needed, as well as constant health monitoring by a doctor. With the right therapy, the harm from edema can be minimized.

        Is hand swelling dangerous during pregnancy?

        Swelling of the fingers and hands is a common occurrence during pregnancy. Edema can be determined by the following signs: numbness of the hands, a squeezing feeling in the wrists, a constant tingling sensation in the fingers.

        There are a number of conditions that provoke swelling of the hands: when repeating monotonous hand movements, for example, knitting, modeling, working at the computer. In addition to the above-mentioned unpleasant sensations, the so-called “tunnel syndrome” often appears, in which pain in the wrists is constantly felt.

        With regular and correct exercises and arm warm-ups, you can easily avoid discomfort and reduce the degree of swelling during pregnancy. If swelling of the arms is accompanied by swelling of the lumbar region, abdomen or back, you should immediately consult a doctor.

        Facial swelling during pregnancy

        This type of edema is provoked by the following factors:

        Changes in the chemical composition of the blood, protein and salts become less, which leads to dehydration of the circulatory system. In the last stages of pregnancy, the uterus enlarges so much that it literally squeezes the veins and vessels in the pelvis, which disrupts the blood flow between the upper and lower parts of the body.

        An externally swollen face becomes rounded; when you try to smile, an unpleasant sensation appears in the cheeks; when you press your finger on the skin, a depression remains, which evens out over time. If you notice similar symptoms in yourself, then you should absolutely not self-medicate. Doctors must choose a diet for you and prescribe a course of medication.

        Swelling during late pregnancy is such a common problem that people even began to make superstitions about it. Some say that if you frequently touch a swollen face, the baby may be born with birthmarks. But the majority will accept it; only the superstitions of our ancestors have no scientific basis. Still, often you should not touch your face in order to avoid clogging the pores and causing acne.

        Edema during pregnancy - what to do?

        Each visit to the attending physician by a pregnant woman should be accompanied by a detailed examination and attention to her complaints. The doctor must monitor the weight that the patient gains; if the process of weight gain is rapid and extensive, then attention should be paid to the presence of edema. Swelling in the legs may be mild or absent altogether.

        This situation indicates the possible presence of hidden, internal edema. Before each visit to the doctor, it is strongly recommended to take a urine test, which, if protein is present, will indicate edema in the body. Also, a urine test can reveal abnormalities in the functioning of the kidneys and determine the cause of the development of edema.

        If your urine tests are bad, your gynecologist may additionally prescribe an ultrasound of the kidneys and a complete blood test . But the presence of protein in the urine is not always a sign of pathology; sometimes it is enough to simply retake the test in a laboratory, where the data is deciphered manually.

        Many doctors instruct patients to count the daily volume of water they drink and the amount of urine, calculating the difference. If the amount of urine is much less, then this is a reason for further research.

        The best solution would be to drink clean water without gas . It is better to avoid drinks such as coffee, tea, sweet juices and soda. The first thing to be removed from the diet is sauerkraut, followed by pickles, nuts, black olives, black bread, salted fish and meat. Limit the consumption of fried, smoked and food with a high content of spices as much as possible.

        Once a week or a week and a half it is worth carrying out fasting days, during which you cannot eat or drink anything except freshly squeezed nipples and apples. Walking under strong sun and on hot days also falls into the taboo category.

        The patient should exclude the possibility of overwork, rest more and follow a daily routine. You should try not to stay in the same position for a long time, move more and do light physical exercise.

        All these measures are indicated if there are no contraindications to their implementation. You need to take frequent and long walks in the fresh air and, if possible, relax in nature. And when you're getting ready for bed, place a pillow or blanket under your feet to help circulate fluid in your lower extremities.

        Cool baths and foot massage help with swelling in the legs; a decoction of dried apricots works well against swelling. To obtain a decoction, you need to take a glass of dried apricots and pour boiling water over it overnight and close the lid. The next morning the decoction is ready, you need to take it on an empty stomach 30 minutes before meals. You can resort to many other gentle folk methods of combating edema.

        Regular white cabbage fights edema well; the leaves should be dark green in color and pre-cooled in the refrigerator. Apply cold leaves to the swollen areas of the legs, soon you will see droplets of moisture on the leaf, this leaf is removed and a new one is placed in its place.

        But you shouldn’t prescribe medications yourself; anti-edema medications that you took before are also not allowed, because they can harm the fetus. Self-medication is not acceptable.

        Above we have listed physiological edema during pregnancy, to eliminate which a diet for pregnant women and control of the amount of fluid consumed is sufficient. And most importantly, remember that fluid is retained in the body due to the high salt content in it, so limit your salt intake. The norm for a pregnant body is 8 grams of salt per day, in normal conditions it can be increased to 14 grams.

        In case of exacerbations of edema, a diet is introduced that does not allow the intake of salt with food. It happens that the patient is prescribed diuretics, but only after examinations.

        But not everything is so simple, there are types of edema that do not go away with a diet. Then you have to resort to complex drug treatment. Particular attention is paid to finding and eliminating the cause of the appearance. Preeclampsia during pregnancy remains a difficult problem.

        Edema is present, but dehydration of the body can often be observed along with it. And there can be no question of limiting the amount of water to a minimum. For gestosis, a strict diet and drug treatment are prescribed, the course of which cannot be interrupted or stopped without the instructions of a doctor.

        As a rule, with home therapy, edema is treated successfully, and hospitalization is resorted to only in particularly severe cases. When undergoing a long course of therapy, relief of symptoms is not long in coming; in cases where therapy does not have a positive effect, hospitalization is carried out.

        I would like to draw attention to tips that will not harm the fetus when dealing with edema.

        It is worth following a few recommendations:

      34. Drink at least 1 - 1.2 liters of water per day (juices, soups and fruits should also be taken into account here);
      35. Limit and try to eliminate the consumption of salty foods, which cause thirst and prevent the removal of water from the body;
      36. You need to regularly do gymnastics and exercises for pregnant women; the ideal solution would be yoga or a swimming pool;
      37. You should plan your diet from boiled, stewed, steamed, and include a large amount of fresh vegetables and fruits;
      38. Do not stay in stuffy, hot and enclosed spaces for a long time;
      39. Maintain an active and active lifestyle;
      40. Find time to relax, if necessary, take cool foot baths with essential oils or sea salt, water temperature - from 31 to 35 degrees;
      41. Eliminate tight and small clothes from your wardrobe, choose spacious shoes, avoid flat soles and too high heels;
      42. Buy special anti-edematous underwear; now there is a wide selection of these accessories - these could be stockings or tights;
      43. Give your legs a rest; it is not recommended to sit or stand for long periods of time;
      44. Massage your feet with a hard washcloth;
      45. Try to spend at least two hours a day lying down with your legs elevated;
      46. Provide your diet with vitamins C and E as much as possible;
      47. The average daily diet should contain a maximum of 3500 calories. It is not necessary to follow the adage that the expectant mother needs to eat for two;
      48. Swelling due to varicose veins can be easily removed with creams and gels based on horse chestnut and hazel; they are homeopathic preparations and are absolutely harmless to the fetus;
      49. Dynamic pauses during sedentary work - this means that every 10-15 minutes you need to twist your feet in different directions, alternately stand on your toes and heels.

      Taking into account all of the above, we can summarize. Edema does not just appear, there must be a reason for everything that happens and you need to determine it as soon as possible, it could be a chronic disease. You should not be surprised by anything, even if it is swelling of the nose during pregnancy, it is still worth treating it.

      In a good way, before pregnancy it is worth undergoing an examination of organs such as the heart and kidneys, because the root cause of edema is a malfunction of these organs. Detection of edema before pregnancy will make it possible to quickly and effectively treat the disease without fear for the health of the fetus, which may suffer during therapy during pregnancy.

      Also, when planning a pregnancy, you should accustom yourself in advance to a sleep-wake schedule. Listen to your internal biorhythms and choose the optimal set of physical exercises. Naturally, exercises allowed in the early stages of pregnancy should not be performed in the last trimester. Train yourself to walk outside, you will only benefit from it.

      And get used to not eating salty or fried foods. In general, it is worth remembering that pregnancy is not a disease, but a special condition of the body that requires not treatment, but a more attentive attitude towards oneself.

      Any ailment is easier to treat in the early stages, and swelling during pregnancy is no exception. You should strictly adhere to the doctor’s recommendations and prescriptions. As mentioned above, self-medication is not acceptable; you can choose not only an ineffective remedy, but also harm yourself, and even worse, your child.

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