You can already be congratulated - you have become the mother of a beautiful baby and now all your time is occupied with caring for the child, feeding him, and, of course, restoring your own body after childbirth. After all, some women, even a few months after giving birth, will not be satisfied with their reflection in the mirror, to put it mildly. What to do in this case? In this article we will talk about what to do if swelling appears after childbirth? How can they be removed and is it worth doing? Maybe the swelling will go away on its own, without outside intervention?
Why does swelling appear after childbirth? Initially, it is worth pointing out that any swelling on your body is the result of the accumulation of fluid in the body, and in large quantities.
You can determine that you have swelling by:
After childbirth, swelling almost always accompanies a woman, the only thing is that it varies depending on the severity. We should not exclude such severe cases when a woman’s entire body swells after childbirth. This occurs when a woman will need to receive intravenous injections during the birth process. In this case, swelling may appear after 5 days.
Some patients after childbirth note that their breasts are very swollen and swollen. As a result, the sensitivity of the mammary glands increases to the maximum and it becomes very painful for the woman to put the baby to the breast. Sometimes, painful sensations are characterized by such severe pain in the nipples that doctors decide to temporarily stop breastfeeding.
It is morally unpleasant for every woman that after childbirth her swollen body does not give her the opportunity to wear more beautiful clothes that fit her size.
If swelling does not go away after childbirth within one week, then it is important - in this case, the cause must be sought in serious pathologies - we list them below:
If a woman, even before pregnancy or during pregnancy, was diagnosed with kidney disease, then this can explain the appearance of edema.
If you have kidney disease, a woman may complain of swelling during pregnancy. The patient's legs, arms, and face will swell, which leads to poor health and discomfort during pregnancy.
Remember! During pregnancy, all internal organs and vital systems of a woman undergo great changes. And the woman’s body begins to work with double load.
If a woman enters pregnancy with chronic kidney disease, it is very important to be observed by a urologist throughout the entire period of pregnancy. It is necessary to monitor a woman’s physical well-being, both during pregnancy and after it.
It is impossible to relieve swelling after pregnancy caused by kidney disease by any external manipulation. First of all, you need to pay attention to your physical health and treat your kidneys.
Swelling of the legs after childbirth during pregnancy is often associated with poor nutrition, poor diet, and consuming a large amount of life.
A woman could consume a large amount of fried, spicy and salty foods in the 3rd trimester of pregnancy. Of course, all these dishes require a lot of fluid intake. As a result, a woman's legs swell, especially in the evening. And when a woman goes into labor, this swelling does not go away, since the fluid has been accumulating all this time and is not completely removed.
It’s not for nothing that doctors say that during pregnancy you need to eat right and not for two, but for two.
What to do in this case? After giving birth, it is necessary to immediately improve your diet and start moving more, this is the only way you can remove excess fluid from the body.
Pregnant women may develop varicose veins in the 3rd trimester. With what it can be connected? This is due to the fact that during pregnancy, a woman’s uterus increases in proportion to the growth of the fetus. As a result, blood circulation in the lower extremities is impaired.
This pathology occurs in most pregnant women (statistically, every 4th woman). Moreover, during pregnancy, varicose veins are not very noticeable. But after the birth of a child, a woman notices that her legs swell excessively.
If you have varicose veins, a woman must contact a phlebologist. Remember! Varicose veins are a pathology that can lead to very serious consequences.
You cannot eliminate swelling without finding out the cause of its occurrence. If the cause of swelling of the legs is associated with pathological formations in the body, then you will not be able to remove them with the help of compresses. Swelling will occur again and again every time!
For example, infectious and inflammatory kidney diseases require exclusively drug treatment and nothing else. Local treatment will only make the situation worse. The only thing is that a woman needs to clearly agree with her doctor about the side effects of the medications she will take. Since most medications are not recommended to be taken during lactation.
If the cause of leg swelling lies in poor nutrition, then you can take diuretic folk remedies immediately after childbirth. You can take birch sap or prepare your own infusion from apple peels. Change your diet completely - eat low-fat meat and steamed fish. Eat less salt. Drink teas without sugar, as well as compotes.
If you have varicose veins, you should also switch to a healthier diet, give preference to grape juice, sea buckthorn, viburnum, and cranberry teas, which help thin the blood.
Swelling in the legs after childbirth can be caused by various reasons: poor lifestyle, as a result of exacerbation of chronic diseases. In any case, only a doctor can quickly eliminate postpartum swelling in the legs, who, based on the research, determines what to do in each specific situation.
As pregnancy progresses, changes in the functioning of internal organs and systems occur in a woman’s body, causing swelling. As a rule, after childbirth, the functioning of the body returns to normal, and swelling goes away on its own. In cases where natural recovery is impossible for some reason, the patient is prescribed drug treatment. The necessary medications are determined by the doctor based on the tests and visual examination.
The following manifestations are characteristic of edema of the postpartum period:
The reasons why swelling of the legs occurs after childbirth are different.
While carrying a child, the body of many expectant mothers is shocked by various changes: hormonal changes, increasing weight, disruption of the functioning of internal organs and systems. The kidneys are the first to suffer. Disruption of their work leads to the fact that excess fluid accumulates in the body, swelling develops, which persists for a long time after childbirth.
Also, swelling in healthy women after childbirth can be caused by:
The main reasons causing swelling in the legs after childbirth:
The process of natural childbirth, as well as a caesarean section, is accompanied by numerous intravenous infusions - droppers. Already existing kidney diseases, disorders of the heart muscle, as well as pathological conditions of blood vessels make it difficult to remove excess fluid from the body. Such factors explain why legs swell after childbirth and what to do in such a situation.
If swelling does not go away after surgery, you should immediately seek help from a specialist. Swelling can be caused by mechanical damage to blood vessels during surgery, compression of blood vessels and capillaries by postoperative edema, disrupting the blood flow of the lower extremities.
There are many reasons that provoke postpartum swelling of the legs. Because what to do and why your legs swell after childbirth can only be determined by a doctor, based on the results of a visual examination and laboratory tests.
To quickly relieve symptoms of severe swelling of the legs after childbirth, provided that they are not caused by diseases of the internal organs or surgery, first aid actions for swelling will help:
By applying simple first aid rules in practice, postpartum edema will disappear within seven days. The situation when swelling persists for a longer time requires serious study by doctors.
Only a doctor who has studied a specific, individual case can give an accurate answer to the question of how to remove swelling in the legs after childbirth. According to the results of the study, depending on the cause of the swelling, appropriate drug treatment is prescribed:
Important: drug therapy, the effect of which is aimed at relieving swelling after childbirth, must be carried out under the strict supervision of a doctor. Uncontrolled use of medications can disrupt the natural flow of milk and harm the baby.
Having diagnosed the cause of swelling in the legs after childbirth and outlined the necessary course of treatment, doctors recommend using some traditional medicine at home. Herbal infusions, having diuretic and sedative properties, not only help in the treatment of edema, but can also eliminate many other postpartum problems.
Herbal decoctions can be taken orally or added to foot baths. Evening massages using sea salt also have a good decongestant effect.
Important: what to do if your legs become very swollen after childbirth can only be determined by your doctor. Illiterate use of traditional medicine recipes can have a negative impact on vascular nodes and worsen the condition of the legs.
Also, young mothers who are breastfeeding should be especially careful when using herbal treatment. At the slightest allergic reaction (both in a child and in a nursing woman), treatment with decoctions and tinctures must be stopped.
When the first symptoms of swelling of the legs appear after childbirth, you need to consult a general practitioner, who, based on the results of the examination, will be able to determine the cause of this unpleasant condition and give a referral for further treatment from a highly specialized specialist.
So, in case of vascular diseases (the most common cause of swelling), a consultation with a phlebologist is necessary.
A nephrologist will help quickly eliminate swelling if the pathology is caused by kidney disease.
The cardiologist will prescribe the necessary treatment to eliminate swelling caused by heart problems.
Taking steps to combat how to get rid of swelling in the legs after childbirth is necessary even during the period of bearing a child.
During pregnancy (especially in the last months), it is necessary to wear a bandage that relieves stress on the legs and minimizes the risk of developing varicose veins in the legs.
Using compression garments is a good measure to prevent leg swelling.
For a while, it’s better to forget about high-heeled shoes, flat shoes, flip-flops, and tight shoes.
A healthy diet, the absence of fatty, spicy foods, and carbonated drinks from the menu will help not only get rid of edema, but also restore the natural defenses of the female body.
The following exercises can be a good preventative measure:
Daily foot baths, contrast showers, and good sleep will help quickly relieve swelling after childbirth and maintain the good mood of the woman who gave birth.
Knowledge of why it occurs and how to treat swelling of the legs after childbirth will help eliminate the problem in the shortest possible time and quickly return to normal.
Toxicosis, heartburn, dizziness, frequent urination, mood swings, drowsiness and a constant feeling of fatigue - the period of bearing a child is not easy for us women. It would seem that with the birth of the long-awaited baby, all the torment should end...
But, alas, most new mothers are familiar with such an unpleasant phenomenon as swelling after childbirth.
Edema is an excess accumulation of fluid in soft tissues and interstitial spaces. A characteristic sign of edema is the appearance of a small pit on the skin if you press on this place with your finger for 30 seconds.
For some, only the legs swell, for others, even the arms; all parts of the body may also swell, and bags may appear under the eyes. Sometimes postpartum edema leads to breast engorgement, which, in turn, makes breastfeeding so natural and necessary for the baby impossible.
Moreover, as a result of edema, a happy mother is forced to wear clothes and shoes one or two sizes larger and, accordingly, an aesthetic problem arises, because at the time of the ceremonial discharge from the maternity hospital, returning to her beloved husband, she so wants to be slim and beautiful.
The reasons for the occurrence of edema are obvious: during childbirth, the load on a woman’s body increases hundreds of times, and the kidneys, which are responsible for removing fluid from the body, simply cannot cope with all their responsibilities. This usually goes away quickly on its own and does not require treatment.
If swelling after childbirth does not subside within a week, other factors may be the cause. Let's tell you more about them.
Problems with the urinary system. When a large accumulation of fluid in a young woman’s body is caused by improper functioning of the kidneys, excess salts accumulate in the blood and water retention occurs.
Kidney problems accompanied by postpartum edema can be identified by the following signs:
Often, kidney disease is indicated by swelling of the upper and lower extremities; however, the face is also often where the swelling is localized.
Vascular diseases. Few people realize that behind the unpleasant postpartum state of swelling there may be serious venous diseases - varicose veins, fragility of blood vessels, or even thrombophlebitis. They appear as a result of a violation of the outflow of venous blood from the lower extremities, which is why swelling of the legs occurs after childbirth.
Vascular diseases accompanied by postpartum edema can be identified by the following features:
Artificial infusion. If in the maternity hospital the mother was given an infusion of birth-stimulating drugs into a vein, swelling may appear on the body approximately 6-7 days after birth. There is no need to be afraid of it, because such swelling goes away on its own within a few days.
Unbalanced diet and unhealthy lifestyle. Severe swelling that does not disappear for a long time can be associated with much simpler reasons, namely, poor diet and physical activity.
If a young mother likes to indulge in sour, salty, sweet or spicy foods, and loves canned food, then the kidneys, tired after nine months of double load, simply cannot cope with such work. Excessive drinking can also lead to excessive fluid accumulation in the tissues.
Swelling after childbirth often becomes a constant companion for new mothers who spend a lot of time on their feet.
It is no secret that a newborn requires a certain strict care and endless care, so mommy sometimes has to stay up all night, carrying a cranky baby in her arms, and in the morning take on a “day shift” - washing, cleaning, cooking, swaddling, bathing, going for walks. It’s not surprising that as a result of constant standing and enormous physical exertion, the young woman’s body swells.
This question, perhaps, interests all women. If the puerperal (postpartum) period goes well, the swelling subsides within a few days after the baby is born.
Swelling on the body, as a rule, gradually, imperceptibly decreases: the body gets rid of the excess fluid accumulated over nine months with the help of lochia (postpartum vaginal discharge), and the kidneys, having felt the long-awaited relief, return to normal and begin to function as in the old days.
But what to do when the accumulation of fluid in the body does not want to decrease after the birth of the baby and continues to annoy the happy new mother?
If you have never had problems with the cardiovascular system, you have no idea what varicose veins and kidney problems are, it is quite possible that you can relieve the hated swelling after childbirth by following simple rules:
But you should not drink diuretics (especially synthetic ones) without consulting a doctor and take medications during breastfeeding, since what a nursing mother eats and drinks is always passed on to the baby.
If swelling after childbirth does not go away even after following a diet and using the above remedies, the problem should be looked for in some disease. In this case, seek advice from an experienced therapist - he will help determine the causes of swelling and, if necessary, refer you to a phlebologist (a specialist who studies vein diseases) or a cardiologist.
Don’t forget that you shouldn’t put off a visit to a specialist until later, as this can aggravate the possible disease. Be healthy!
One of the problems that a young mother faces is swelling after childbirth, which makes the rehabilitation period longer and more difficult. The location of the tumors is usually the legs.
The birth of a child is the most important moment in a woman’s life, and, at the same time, the most difficult, since it is accompanied by hormonal and physiological changes during pregnancy and after it.
Edema is a consequence of the accumulation of excess fluid in the body. On forums for young mothers, questions often arise about what to do if your legs swell after childbirth. To answer, you need to understand the causes of the pathology. The following factors can provoke the appearance of pathology :
Most often, the cause of the pathology is varicose veins , which develops during pregnancy due to the increased load associated with vasodilation and an increase in the amount of blood necessary to ensure the vital functions of two organisms. Since the period of bearing a child is accompanied by swelling in 90% of cases, doctors and the expectant mother may not pay attention to the development of the disease and focus on it only after the birth of the baby. Another reason why a vein problem is not diagnosed immediately is the slow development of leg swelling.
In order not to worsen the situation and not start the disease, you should consult a doctor. The treatment of venous vessels and swelling of the legs is carried out by a phlebologist; he is the one who will be able to perform the correct diagnosis and prescribe treatment.
If a woman had kidney problems before pregnancy, the body needs time to remove the fluid accumulated during pregnancy. Gradually, such swelling of the legs goes away on their own.
With varicose veins, swelling of the legs most often appears in the evening . This is due to the heavy load on the lower limbs during the day. The tumors disappear by morning and then appear again. In addition, disease of the venous vessels is accompanied by the appearance of “stars” on the legs after childbirth, heaviness, and cramps. If swelling of the legs after childbirth is symmetrical on both legs, this is the first sign of varicose veins.
If only one leg swells, redness appears on it and a burning sensation is felt, you should immediately consult a doctor, as this may be due to deep vein thrombosis or an insect bite.
Often, nursing mothers, who cannot take medications, take diuretics and prescribe certain physiotherapeutic procedures, ask the question of how to get rid of postpartum edema. It is necessary to eliminate the problem without harming the baby. To do this, you need to undergo diagnostics and understand what caused the swelling of the legs after childbirth.
Long-term persistence of edema after childbirth is a sign of pathology, so in no case should the process be ignored . Swellings are the first symptoms of serious disorders in the body. When prescribing medications, you should also check with your doctor whether they can be used during lactation.
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Edema is accumulated fluid that, for certain reasons, the kidneys could not remove from the body. A characteristic sign of swelling will be a hole left after slight pressure at the site of the swelling.
Swelling after childbirth can appear in different parts of the body. The perineal area is susceptible to swelling - swelling of the labia is observed here. The legs, arms, and face may swell due to fluid accumulation. Sometimes only a certain part of the body swells, such as the chin, or bags appear under the eyes.
Severe swelling of the perineum and labia is the most common complaint of women who have undergone an episiotomy (cut of the perineum). Swelling can be of varying intensity.
What can you do here? Doctors recommend applying cold to the perineal area (it relieves unpleasant symptoms well). But this is a necessary minimum; in general, there are a number of recommendations to relieve swelling of the labia and perineum after an episiotomy:
It is impossible to say exactly how many days such swelling goes away after childbirth. But this largely depends on the quality of care for the damaged perineum and the hands of the obstetrician who performed the suturing.
Severe swelling in the legs in the last trimester of gestation is almost a physiological norm. Swelling is observed in almost all pregnant women. The reasons for this condition are simple: an increase in the total blood volume of the expectant mother and, as a result, more fluid.
But swelling after childbirth is no longer the norm. On average, swelling in the legs that appears during the gestational period goes away within a few days, sometimes weeks after childbirth.
The causes of prolonged postpartum edema may lie in various pathologies:
If a woman had diagnosed problems with kidney function before conception, then the risk of developing postpartum swelling in the legs increases significantly. It is unknown how long it will take for renal edema to go away after childbirth, but it persists for quite a long time.
In vascular pathologies, swelling in the legs is caused by the development/exacerbation of varicose veins. Symmetrical swelling is typical for the pathology. But if swelling is observed only on one leg and is accompanied by redness and a burning sensation, then we are talking about the formation of deep vein thrombosis. When this swelling will go away, only a specialist can tell after examining the leg.
The reasons why postpartum swelling of the legs develops may lie in non-compliance with the diet and day. A high content of salty foods, fried foods and smoked foods causes fluid retention.
What to do and how to treat swelling? The treatment regimen largely depends on the reasons for the formation of swelling of the legs.
In cases where swelling after childbirth does not go away for a very long time - no matter what is swollen: legs or chin - and after eliminating errors in nutrition, it is imperative to consult a specialist.
There is a high probability that the woman will develop a serious pathology. It is highly not recommended to delay the visit, since timely assistance will solve both the problem of postpartum swelling and treat the disease itself.
In most cases, postpartum edema is not dangerous. They most often go away within a couple of days after birth.
Swelling after childbirth is a rather unpleasant phenomenon, familiar to most young mothers. On average, almost all women who have recently given birth experience them. For what reasons do they arise? What should you do to avoid swelling? How to cope with swelling that has already occurred? All these issues are of great concern to women, so they should be considered in more detail.
Edema is a consequence of the accumulation of excessive amounts of fluid in the body. Its peculiarity is that when you press on it, after about half a minute, a dimple forms on the skin. Many young mothers experience edema to varying degrees. For some, only the legs swell, for others - the arms, and bags may appear under the eyes. Sometimes the whole body may swell completely. If a woman received intravenous infusions during childbirth, then swelling will not appear immediately, but 5-6 days after the birth of the child, so, for example, it happened to me, the pleasure, let’s say, is below average.
Sometimes swelling is accompanied by painful engorgement of the mammary glands, the skin around the nipple becomes dry and sensitive, so the process of latching on to the breast is difficult, and some mothers cannot breastfeed at all during such periods. In addition, due to edema, women are forced to wear clothes and shoes a couple of sizes larger, which, of course, also creates some discomfort, because after childbirth you so want to feel slim and fit!
If postpartum swelling doesn't go away a few days after your baby is born, there may be a good reason for it.
Excessive fluid accumulation
It is associated with improper functioning of the kidneys; if they did not do their job well enough during the period of bearing a child, then immediately after birth they cannot sharply return to the “pre-pregnancy” state, so removing excess fluid from the body is still difficult for some time. In addition, if the mother had chronic kidney disease before pregnancy, the likelihood of edema after childbirth increases for a long time.
Nutrition and lifestyle
Swelling is often associated with excessive fluid intake and an unhealthy diet. If a woman eats a lot of fried, spicy, salty foods, her thirst only intensifies. If we talk separately about the causes of leg swelling after childbirth, they can often be caused by high physical activity - a young mother is constantly on her feet, trying to do everything. As a result, by the evening the legs swell and a feeling of heaviness appears in them.
Often, swelling can be caused by such an unpleasant vascular disease as varicose veins. On average, every fourth person suffers from this disease, but not everyone knows about it, especially at the initial stage. Therefore, if persistent swelling occurs after childbirth, not associated with other reasons mentioned above, it makes sense to consult a specialist.
Treatment of edema after childbirth
Methods for eliminating edema are directly related to the causes.
If swelling is associated with kidney disease, drug treatment may be required, which should be prescribed by a doctor. You should not self-medicate. The only thing that can alleviate the condition is folk diuretics, such as birch sap and apple peel infusion.
If swelling is caused by poor diet and daily routine, they should be corrected. So, eat the best food, steamed and boiled, avoid smoked foods, limit salt and liquid intake. For drinking, preference should be given to still mineral water, herbal teas, and sugar-free compotes. Physical activity should be alternated with rest - don’t try to do everything, there’s always a lot to do, and you’re alone!
In case of varicose veins, in addition to contacting a specialist, you may be advised to periodically rest, taking a horizontal position and placing your legs so that they are higher than the level of your head. Foot baths and special compression tights are also effective.