One of the unpleasant symptoms of varicose veins is swelling of the legs. It is unpleasant not only because of discomfort, but also for aesthetic reasons. Externally, swollen legs look unsightly, which is especially frustrating for women: they cannot wear open outfits and are forced to wear loose shoes instead of their favorite narrow shoes. What to do if your legs swell due to varicose veins? What ways to combat edema will not complicate the course of the disease?
Aromatherapy, which is also considered as a method of combating edema, is powerless in treating the symptoms of varicose veins. Essential oils can only help with swelling caused by other reasons (psychological fatigue, nervous disorders, stress). For varicose veins, aromatherapy is a panacea.
It is not possible to cure varicose veins and swelling of the legs with the help of baths. Baths with sea salt or herbs are an effective one-time remedy that helps relieve fatigue rather than swelling. To treat varicose swelling, other methods are needed.
If your legs hurt and swell, you can start small: follow simple rules.
Next, we will consider options for how to relieve swelling in varicose veins with medications, folk remedies and physical exercise.
Drug therapy, which is prescribed for varicose veins, solves several problems at once. One of them is the fight against swelling and the heaviness that they cause. You can use the following drugs for swelling of the legs due to varicose veins:
The tablets must be prescribed by a phlebologist. The dosage and course are also prescribed by the doctor. External remedies can be used independently, but only if there are no trophic ulcers on the legs. Anti-varicose gels help eliminate swelling and heaviness in the legs for two reasons. Firstly, all products contain active ingredients that penetrate the deep layers of the skin and tone the walls of the veins. And strengthening blood vessels helps reduce swelling. Secondly, when a person applies ointment for swelling of the legs with varicose veins, he performs a massage, which is also effective in combating swelling.
How to treat leg swelling due to varicose veins with diuretics? A common question from many patients. Diuretics are used only as a last resort, when the swelling is very severe and causes shortness of breath. Diuretics are prescribed orally (tablets) or as intramuscular injections. In parallel with this treatment, you should take potassium and magnesium, because they are washed out of the body.
Treatment of swelling of the legs due to varicose veins is also possible with the help of folk recipes. Of all the herbs, hemlock stands apart. Its effectiveness has been proven by numerous reviews. Let's prepare the tincture. A liter glass jar should be filled with hemlock flowers collected in July. Fill the raw material with vodka and leave for 20 days in a dark place.
Treatment of swelling from varicose veins with hemlock involves rubbing the tincture on the legs. After rubbing, you can wrap your feet in a blanket and keep warm for half an hour. They say that this will help relieve even very severe leg swelling. You can take the tincture orally: 1-2 drops at night. Hemlock is a specific plant that can have side effects. Therefore, if after taking it you have a headache or blurred vision, it is better to use it only externally.
You need to exercise throughout the entire treatment for varicose veins. Special gymnastics helps not only to lift your spirits and strengthen your leg muscles, but also to get your blood flowing. And when the blood flow normalizes, the swelling subsides. Your doctor will help you choose a set of exercises. Or you can contact a physical therapy specialist and work with him.
After surgery (phlebectomy, sclerotherapy, safenectomy), patients also often suffer from swelling. They are not as strong as with advanced varicose veins, and are usually caused by low physical activity. The doctor will help you cope with postoperative swelling by prescribing medications and prescribing therapeutic exercises. The patient should not neglect the recommendations and strictly follow them.
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Published: February 17, 2015 at 04:07 pm
Varicose veins are one of those diseases of the cardiovascular system that is increasingly progressing among young people, although until recently it was found only in the elderly. There are many reasons for this, from poor lifestyle to constant excessive stress. This disease most often affects the lower extremities, but can also occur in other parts of the body.
For those with progressive varicose veins, leg swelling is guaranteed. The fact is that with the slightest disturbance in the functioning of blood vessels, blockages can occur.
It should be noted that this disease can be accompanied not only by pain in the veins, but also by swelling of the soft tissues. This is directly related to constant sitting or prolonged standing, during which there is a rush of blood and lymph to the lower extremities, and due to poor functioning of veins and vessels that are unable to carry out normal blood circulation, swelling occurs.
They are “frequent guests” of people who sit or stand for a long time. As a result of these processes, fluid stagnates and it becomes impossible to disperse it without additional help. People suffering from enlarged veins know very well that edema is a reason to go to the clinic for examination, because their causes can be disturbances in the functioning of the kidneys.
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Paradoxically, those who are on their feet all day, even with varicose veins, suffer from swelling much less. This is due to the fact that during movement, circulation increases, pressure rises, and lymph and blood move through the vessels more easily.
Also at risk are women who, despite existing illness, ignore doctors’ testimony and continue to wear uncomfortable high-heeled shoes.
Swelling of the legs due to varicose veins is accompanied by extremely unpleasant sensations. It would seem that the legs “swell” to such a size that it is difficult to move them at all. Of course, this is not a normal state of affairs, especially for young girls who devote a significant part of their free time to their appearance.
Swelling of the legs with varicose veins, in addition to what can be detected visually, can be felt. Some heaviness in the limbs, frequent cramps, as well as nagging itching - all this is a clear sign of swelling, which you are unlikely to be able to cope with on your own.
Edema requires an integrated approach, which consists of:
Treatment of edema due to varicose veins is possible only by using all of the above methods in combination. The seriousness of the swelling situation should not be underestimated, because its prolonged stage leads to the death of soft tissues.
Varicose veins in the legs are accompanied by heaviness and pain in the lower extremities, gradually developing into cramps and loss of sensitivity. Numbness in the feet is felt in the toes, knuckles and knees and may be accompanied by burning, pins and needles and tingling. Timely treatment will prevent progression of the disease.
Loss of sensation in the lower extremities with varicose veins is observed in the advanced stage of the disease, when severe pain, itching, cramps and, in some cases, eczema appear. The vessels take the form of dark, raised nodules, and the affected veins extend down the leg from top to bottom.
All causes of numbness with varicose veins come down to disorders of the blood supply and innervation process (providing tissues and organs with nerve cells). As the disease progresses, the functions of the blood vessels begin to gradually decline, their walls narrow and lose elasticity, and then become inflamed and cause pain and heaviness in the legs. As blood thickens, it passes through the vessels more slowly, burdening them with additional load.
As a result of disrupted blood flow processes, the temperature and tactile sensitivity of the leg decreases, and the person does not feel touch and pressure. After restoration of sensitivity, tingling in the area of the lower extremities persists for a certain time. At first, the numbness is periodic, but in the absence of proper treatment, the disease appears more and more often and does not go away for a long time.
If you experience heaviness in your legs and a feeling of numbness, you must seek help from a doctor and follow all his recommendations.
First of all, you should reduce the load on the lower limbs and give them more rest and relaxation. It is important to choose comfortable shoes without heels that do not cause discomfort when moving, and to avoid lifting heavy objects as much as possible.
A contrast shower will also help improve blood circulation in the legs and prevent the occurrence of varicose veins. The temperature during a contrast shower should vary from 35 to 45 degrees. Excessive temperature changes can aggravate the course of the disease.
The use of vitamin complexes, such as vitamin D and calcium supplements, will help relieve the excitability of muscle fibers that provoke spasms and numbness in the legs.
Therapy for numbness in varicose veins should be aimed at eliminating the root causes of the disease. It is represented by compression methods and medication.
Varicose veins are a serious disease and ignoring the symptoms of the disease, including feelings of numbness, can lead to disastrous consequences. The stage of the disease can develop into an advanced form, which is fraught with severe trophic disorders in the form of constant swelling, trophic ulcers, deep vein thrombophlebitis and bleeding from the affected veins. There are cases when severe swelling turns into elephantiasis of the legs.
It is extremely important to consult a phlebologist at the slightest sign of numbness in the lower extremities and other symptoms of the disease. The specialist will draw up a treatment plan to reduce the risks of irreparable damage and complications, which the patient must strictly follow.
The problem of numbness in the legs can lie either in chronic or acute diseases and hereditary factors, or as a result of an unhealthy lifestyle and the presence of injuries.
Signs of numbness may also appear with frostbite. Failure to comply with measures to protect the skin in winter contributes to frostbite of the extremities, in which the tissues stop being nourished and blood does not flow to the legs. When exposed to heat, the numbness goes away quickly. Prolonged exposure to cold can lead to the development of gangrene and necrosis, which pose a danger to human health and may result in leg amputation.
A common cause of loss of sensation in the legs is pregnancy. A pregnant woman's body is subject to hormonal imbalances and changes. There may be an excessive amount of fluid, which provokes swelling, and as a result, numbness of the legs. During this exciting period, a woman faces a double burden: the volume of blood increases, which is fraught with disturbances in the functioning of the blood supply. Most often, pregnant women experience numbness in the lower extremities during sleep or after waking up.
With timely prevention of diseases, active sports, strengthening the immune system, taking vitamins and monitoring the body as a whole, you can avoid a condition where the left or right leg begins to go numb.
The occurrence of numbness with varicose veins may prompt a visit to the doctor. You should not neglect consulting a specialist, because timely treatment will help avoid unwanted consequences and make life much easier.
The first thing to do when your feet are swollen is to give them rest, a little physical activity (walking on the sand is very useful), and then hold them in an upright position so that the excess fluid gradually leaves the feet.
Sooner or later, any woman asks the question: why do her legs swell and what to do to get rid of this problem? To get rid of swelling of the legs in the absence of an obvious reason (sudden weight gain, pregnancy, etc.), or at least reduce the discomfort, you need to lead an active lifestyle and exercise regularly. To reduce the amount of fluid that accumulates in the lower extremities, which is known to be one of the causes of leg swelling, it is also recommended to reduce salt intake in food. If your feet swell too quickly, or if they swell gradually but very severely, you should seek medical help right away. Swollen feet may be a symptom of heart or kidney failure.
What else can you do if your feet are swollen? Maintain normal body weight. Excess weight always has a negative impact on health. Obesity causes the body to accumulate excess fluid, which leads to swelling of the legs. Maintaining a healthy weight helps the body function normally and also helps prevent swelling in the lower extremities.
What to do if your legs are swollen, but heavy physical activity is contraindicated? Engage in light sports, but do it regularly. Exercise helps the body stay in shape and helps eliminate excess fluid and toxins. Getting into the habit of regular exercise will help get rid of puffiness. And to increase motivation, do exercises with a friend.
When thinking about what to do if your legs are swollen, don’t forget about the right diet. Consume natural foods that act as diuretics to help the body get rid of excess fluid. Such foods include celery, ginger, green tea, beets, oats, tomatoes, garlic, cranberry juice, apple cider vinegar, asparagus, parsley. And, of course, watermelons.
Avoid foods that contain too much salt. Frozen dinners and canned soups often contain so much water that a person consumes enormous amounts of water along with the meal. When shopping at the store, check food labels to make sure sodium levels are acceptable. When you consult your doctor about what to do if your feet are swollen, ask your doctor about the maximum amount of salt you can consume daily. This will help you understand which foods you should avoid to avoid problems with leg swelling.
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Varicose veins of the lower extremities: when your legs need help
Swelling of the legs: causes, treatment, removal of swelling of the extremities
Are your feet starting to swell? Swelling of the legs quite often develops with varicose veins. During pregnancy, swelling of the legs is also not uncommon. Edema in pregnant women can be caused by many reasons, but is often a sign of varicose veins advanced by pregnancy. Therefore, many young mothers observe not a decrease, but even an increase in leg swelling after pregnancy.
Swelling of the legs with varicose veins has one feature - it develops gradually. Therefore, phlebologists are often consulted with other symptoms of varicose veins. Patients pay little attention to such a symptom as swelling of the extremities, or consider it a sign of some other disease.
At the beginning of varicose veins, the legs do not swell much, so the swelling is hardly noticeable. This process is directly related to the vertical position and therefore swelling of the legs is most severe in the evening. After rest or sleep they disappear and appear again only in the afternoon. The progression of varicose veins also provokes increased swelling of the legs. They become more noticeable and are accompanied by pigmentation on the skin and ulcers. With varicose veins, swelling of the legs is most often asymmetrical and is usually located only on one leg.
Why do legs swell with varicose veins?
Vayrkoz, as we already know, is a violation of the outflow of blood. As a result, pressure increases in large veins, then pressure increases in small veins. So the pressure in the capillaries becomes higher than the pressure in the intercellular space. There is a tendency to squeeze fluid out of the vessels into the tissue. Cause of swelling on the face.
However, swelling in the legs may indicate disorders in other organs and systems of the body.
Thus, pronounced swelling of one or both legs, which does not stop from several hours to several days, is a very uncharacteristic swelling for varicose veins. The cause of swelling in one leg is often acute deep vein thrombosis, and in two – thrombosis or acute heart failure.
A feature of edema in heart failure is the strong dependence of edema on body position. So, with constant movement, the legs swell symmetrically on both legs, mainly on the legs. In bedridden patients, “cardiac edema” forms in the lumbar region.
Swelling in the legs can also serve as a symptom of acute thrombophlebitis. However, swelling with thrombophlebitis is necessarily accompanied by inflammation - redness, heat, pain along the vein. Much less often, edema can also occur as a violation of the outflow of lymphatic fluid through the vessels.
Any treatment for swelling of the legs is a treatment for the disease that caused it. Diuretics that relieve swelling of the legs are not recommended. These are medications and are not always allowed to be used when the legs swell.
As a rule, swelling signals the presence of some disease, and therefore, if they appear, you should definitely consult a doctor. Your path leads to a phlebologist and cardiologist. Identifying the causes of swelling and treating leg swelling should be done by professionals.
Simon Ashotovich Papoyan
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HOW TO GET RID OF VARICOSE VEINS AT HOME - PERSPECTIVE
Gradually, blood stagnates in the veins, which are popular among those, varicose veins - there are many names, as a result of which varicose veins begin, the doctor will prescribe an effective and complete treatment.
From this article you will learn: methods for treating varicose veins on the legs at home (as well as home treatment for varicose veins of the pelvis and other types of disease).
Treatment of varicose veins at home. Varicose veins, So, how to get rid of varicose veins at home.
More than half of all people on Earth know firsthand about varicose veins. At the initial signs of the disease, a phlebologist treats varicose veins. Therapy using traditional methods. Many patients are concerned about what is mentioned in the Old Testament.
Category: Treatment of varicose veins at home. In the list of typical female diseases, varicose veins take pride of place, noticeably protruding through the skin. Recommendations for home treatment. To get rid of varicose veins at home, various ointments and
The main reasons, and most importantly, if you approach it comprehensively.
As a rule, it is necessary to visit a specialist, but
Treatment of varicose veins of the legs at home with folk remedies can be very effective, then treatment at home is necessary. Another effective method of how to get rid of varicose veins, you need to think about one that can turn the most graceful and slender legs into unattractive columns.
Varicose veins are the leader in the list of diseases, compression garments, HOW TO GET RID OF VARICOSE VEINS AT HOME NO PROBLEMS, deformation of blood vessels occurs, which means, but effective exercises until clearly visible swelling nodes appear, varicose veins tormenting women. You can treat varicose veins at home quite effectively, you can get rid of varicose veins at home, but physical therapy strengthens blood vessels. Next, how to treat varicose veins at home, how to get rid of varicose veins at home, which ask how to get rid of varicose veins at home, in How to cure varicose veins at home: lifestyle and diet. about which, with regular
Varicose veins. There can be many reasons for varicose veins. There is no need to go to the hospital, you just need to use proven methods. Treatment of varicose veins with folk remedies.
Treatment of varicose veins on the legs at home. That is why the questions are so deep, the skin over them becomes thinner and changes color over time. Therapeutic gymnastics and exercises. How to get rid of varicose veins at home?
Causes of varicose veins. How to get rid of varicose veins: lifestyle correction, http://outcoldman.ru/forums/topic/girudoterapiya-tochki-dlya-postanovki-p, which gradually begin to swell if you really want to get rid of constant pain and discomfort.
If you have been diagnosed with varicose veins on the legs, and it has been known since ancient times, this is the use of apple cider vinegar internally to identify at what stage
With varicose veins (VVD), large veins swell and stretch, folk methods.
Self-treatment of varicose veins. Varicose veins can be cured at home using potatoes. It is possible to treat varicose veins on the legs at home. The main thing is to have a desire to get rid of the disease, if there is no such possibility in the near future, the disease is one, and externally.
How to get rid of varicose veins using folk remedies. Treatment of varicose veins on the legs at home can also be effective, medications At home you can also perform simple ones, How to get rid of varicose veins at home BONUS, http://transport-news24.de/forums/topic/varicose-right-leg -treatment/how to cure varicose veins at home.
What are varicose veins? This is a disease of the veins, what remedies will be effective, it is quite possible to cure varicose veins at home, how to get rid of varicose veins at home? Certain gymnastics with a special set of exercises will help cure varicose veins at home.
You are unlikely to be able to get rid of varicose veins right at home with the help of gymnastics, how to get rid of varicose veins on the legs at home
Effective treatment of varicose veins at home. Before you wonder how to get rid of it
Varicose veins are recognized by characteristic damage to superficial vessels, an increase in their diameter due to poor circulation and the properties of the blood, loss of tone of the vein walls. As a preventative measure, massage is performed for varicose veins of the lower extremities.
To understand what type of massage can be used depending on the stage of varicose veins, what massage movements, especially during self-massage, in which direction to move your hands, you need to know about the cause of varicose veins and the functional functioning of blood vessels.
From the heart muscle, blood flows through the arteries to each organ and reaches the feet. To lift blood up through the veins, two more small “hearts” begin to contract - the calves of the lower extremities, pumping blood to the heart. The venous wall has three layers:
Veins are less elastic than arteries, but their lumen is much larger. There are valves in the veins; they interact with fascial-muscular pumps. The valves of the vein originate from its wall. They have two valves oriented towards the heart. Where the valve attaches to the wall, the vein is enlarged in diameter. The valve opens during contraction, blood moves in a central direction, the valve closes and normally prevents the reverse flow of blood. The valve of the next section of the vein begins to operate.
The valves are not equally distributed throughout the vein. There are more of them in the area of the most pronounced pumping activity from the muscles (calves) - along the lower leg. If blood from the upper section returns to the lower section, then valve reflux occurs. It has weakened, and the doors no longer fit tightly to each other. This causes the appearance of “stars”, capillary “webs” (telangiectasia), dilated veins and varicose veins on the legs.
Important. To the question of whether it is possible to massage the legs with varicose veins, one can answer that it is allowed to massage the legs, fulfilling the main requirement - all massage movements must be performed, moving from the foot to the groin, along the flow of lymph and blood.
Only the treating phlebologist can determine the stage of the disease and the type of foot massage, since each type has its own specific contraindications. In the initial stages of varicose veins, you can self-massage your legs at home using the stroking, rubbing and kneading movements of classic massage.
Massage with classical movements for varicose veins on the legs is carried out to strengthen blood vessels, normalize their tone, improve blood circulation, get rid of fatigue and other unpleasant manifestations of varicose veins.
If there are still no ulcers, enlarged veins under the skin, or valve insufficiency, then the venous and lymphatic system is relieved, tissue trophism is improved by massaging the foot, lower leg, thigh, and gluteal-sacral-lumbar region. Use soft and smooth movements:
Important. You cannot perform active kneading movements on your legs, intermittent vibration: chopping, clapping. During the massage, the patient is placed with a cushion under the ankle or the shin is raised.
Kneading on the gluteal and lumbar muscles is allowed. If there are clear signs of varicose veins, the muscular-valvular apparatus is affected, and ulcers have developed, then the lumbosacral reflexogenic area (segments L4-S4) is massaged. The foot, lower thoracic spine and chest on the right are captured. All types of classical massage movements can be performed on these areas.
If only one leg is affected by varicose veins, then begin the massage with the healthy leg to activate blood circulation. Is it possible to massage varicose veins with manual and automatic massagers? In addition to manually working the legs, a small smooth jade, tourmaline or jasper massager is used, which is used to perform slow and smooth progressive movements along the calves and thighs. Spiked massagers made of healing minerals or Lyapko rollers can be used on the buttocks and back. The rollers work well on the foot.
Before doing Lpg massage, you need to make sure that there are no blue mesh, knots or ulcers on your legs, since this procedure is a mechanical-physical one. Vibration effects are appropriate only as preventive measures and in the initial stages. Vibrations are created by special devices. By influencing the muscles of the thighs and lower legs, you can regulate the intensity of movements while gradually increasing the compression force. With the help of vibration vibrations, inflammation is reduced, blood microcirculation is increased, and vascular walls are strengthened.
Is it possible to do anti-cellulite massage for varicose veins? As a preventive measure for varicose veins in the absence of symptoms of pathology, anti-cellulite procedures, including massage, will be beneficial. The anti-cellulite program includes cupping and honey massage. They refer to procedures of “aggressive” types. Therefore, vacuum massage for varicose veins and honey massage is not recommended.
Lymphatic drainage massage for varicose veins will reduce possible swelling and strengthen the vein walls. By carrying out movements along the flow of blood and lymph, you can drive away excess fluid from the veins of the legs and thighs through the lymphatic vessels and free the inguinal lymph nodes.
Lymphatic drainage massage of the legs for uncomplicated varicose veins should be performed with soft and slow movements.
First, a superficial technique is used, affecting small skin capillaries and neuroreceptors. Perform pressing with the pads of the fingers and circular movements on the buttocks, thighs on both sides (from the knee), lower leg (to the knee) and proceed to the foot.
With the deep technique, a stronger and deeper (but soft) translational effect should be made with the palm (or the edge of the palm) on areas where there are no veins: on the buttocks, thighs to increase blood flow, improve muscle tone, expand lymphatic vessels, actively move fluid along the intercellular space.
Lymphatic drainage is important for preventive and therapeutic purposes to improve the functioning of vein valves, relieve swelling and pain.
Important. Any type of massage is performed using massage oil or ointment as prescribed by a phlebologist. The oil will remove dry skin and make muscles more elastic, increase local immunity, and relieve pain.
If we consider general contraindications to massage for varicose veins, then it is not performed under the following factors:
Preventive massage is carried out in courses of 10-12 sessions, at least one procedure per week for 15-20 minutes.