Many people have encountered the problem of dry skin on their feet. Most often this problem occurs in the autumn-winter period. When cold weather sets in, many people pay a lot of attention to caring for their facial skin, but they always don’t have enough time to care for their feet, or they completely forget about it in their worries.
Most people are concerned with the question: why does the skin of the feet become drier and flaky in winter? The answer to this question is very simple. The thing is that the skin of the legs during cold weather is sorely lacking air due to wearing warm clothes. In spring and summer, the skin breathes very well, it has enough air and all the nutrients. In addition, it should be noted that the skin of the body is much drier than the skin of the face. And in winter there are more unfavorable factors that provoke severe dryness of the skin of the feet.
It is worth noting that the skin of the feet suffers the most from dryness. When wearing socks and shoes, air exchange is also disrupted, and this in turn provokes not very pleasant manifestations on the skin. Of course, this problem needs to be solved. Treatment and care for the skin of the legs during the cold period should be aimed at eliminating the stratum corneum of the skin. Thanks to this, air exchange will improve and in the future the skin will not dry out too much.
In order for the skin of the legs to become completely normal, experts recommend using creams that contain substances called keratolytics. These substances are able to separate dead skin cells. It is thanks to constant cleansing that good oxygen nutrition is ensured. When buying foot skin care creams, pay attention to the composition of the product. It should contain keratolytic substances.
There is a category of women who constantly suffer from dry skin on their feet, regardless of the season. Such women should continue to provide regular care and, if necessary, treatment. For this purpose, cosmetologists recommend using nourishing and moisturizing products daily. If you suddenly notice peeling in the knee area, then use moisturizing milk or lotion after each depilation procedure. Such cosmetics have the ability to quickly absorb and maximally nourish and moisturize the skin. Moreover, they create a slight cooling sensation and also soothe irritated skin. Scrubs and baths will be very useful. This applies most to the skin of the feet, since it is this area that is most susceptible to excessive dryness. If you find that the skin of your feet is not in order, then treatment with scrubs and baths should be done every other day.
In order to relieve tired feet after a hard day, you need to take an aromatic foot bath. To do this, take a large bowl and pour 5 liters into it. water. Add a small amount of shower gel, 1 drop of lavender essential oil and 1 drop of tea tree oil to the water. Tea tree oil will help you relieve fatigue and tension from your legs, and will also heal all the resulting cracks and microtraumas.
A herbal bath is considered very beneficial for the skin of the feet. Brew a mixture of the following herbs in a liter of water: pine needles, chamomile, celandine. After the broth has infused, pour it into a bowl of plain water and start taking a bath. After taking a bath, you can apply a foot scrub. Duration of taking 10-15 minutes.
There is another very effective remedy that will help the skin of your feet become smooth and soft. Mix the following ingredients for the mask: 1 yolk, 1 teaspoon butter, 2 teaspoons raw grated potatoes, 4 teaspoons baby fat cream. This mixture should be applied to the feet, wrapped in film and put on warm socks. Keep the mask on for 15-20 minutes, then rinse it off with warm water. You need to repeat it 2 times a week. After this course of treatment, your legs will be very soft and smooth.
Cosmetologists note that there is no need to use so-called “store-bought” foot masks. The fact is that not every woman is familiar with the components that they contain. Some may not be as beneficial for the skin. Therefore, with this problem, you can contact specialists in a beauty salon or make natural foot masks. It will be much healthier and better for the skin.
Here is another amazing foot mask recipe that is very easy to make at home. Boil oatmeal in milk. Let the resulting porridge cool slightly. Then apply this mixture to your feet and legs. Leave for 10 minutes. After the time is up, rinse everything off with warm water. This mask will help to moisturize and smooth the skin well.
Complete each foot cleansing procedure by applying nourishing creams. Give preference to those nourishing creams that contain vitamin E. You can also buy vitamin E at the pharmacy and add it to the cream. Thus, you will get an excellent vitaminized and moisturizing product.
Peeling skin on the legs can be caused by both improper care and serious diseases of the internal organs. Only by identifying and eliminating the cause can softness be restored to the skin. Sometimes it is enough to change the cream, and sometimes serious long-term treatment is required.
These reasons can be easily corrected on your own by changing your lifestyle or how you care for your skin.
Not only external factors affect the skin, but also age-related changes. Human skin begins to dry out as we age.
Dry skin is a common occurrence in infants.
They are very sensitive to any external factors. The quality and softness of water has a great influence on the skin of babies in the first months of life. You can maintain moisture levels using special creams.
The following pathologies can manifest themselves as dryness and redness of the skin on the legs:
The skin of babies can react with peeling to intestinal dysbiosis and infectious diseases.
The range of diseases is so wide that self-medication in such cases is useless, and often even leads to serious complications. If peeling does not go away despite proper care, consult a doctor to determine the exact cause of the symptom.
If the skin on your legs peels off due to a disease, you must first treat it, and then follow the general recommendations:
Homemade oil-based masks will help relieve dryness and prevent flaking. This procedure will heal the skin and make it smooth. Homemade mask recipes:
To keep the skin of your feet smooth, you need to regularly massage with a natural washcloth in the shower or a dry brush with natural bristles.
To avoid itching and redness, you must follow these rules:
Proper nutrition, moderate exercise, a healthy lifestyle and quality shoes will help you forget about dryness and flaking.
How to deal with dry skin on your feet? Many people ask this question, because the skin on the legs should not only be healthy, but also attractive. But if it is dry, then it can hardly be said that these definitions apply to it.
Dry, cracked feet can make you feel uncomfortable and unattractive. Dry heels with cracks are the topic of a separate article. The most common causes of dry extremities are:
Often people suffer from corns, thickening of the skin of the feet, which prevent them from walking freely and cause pain and burning. Most often, these keratinized areas of the skin are steamed and cleaned with a special grater, but after this they form again.
Many people do not pay due attention to the problem of dry skin on their feet, but dry skin on the feet indicates a violation of the protective function of the skin. Too much keratinization or peeling not only causes aesthetic discomfort, but can also affect a person’s gait due to abrasions and cracks on the feet.
Women try to combat dry heels using moisturizing creams, but in vain - no improvement occurs. And all because the reason for the changes that have arisen may not be due to improper foot care, but to a fungal infection of the skin. But how can you distinguish foot fungus from normal dryness? Pay attention to a separate article about the problem of foot fungus.
Too dry skin on the legs indicates that a person’s blood circulation through the circulatory system is not in order. If the cardiovascular system does not fulfill its role of pumping blood throughout the body, the body responds with dry skin. The sweat and sebaceous glands begin to work poorly, and the skin loses its natural lubrication.
What are the causes of dry feet:
Foot care should begin with the regular use of moisturizing and softening creams, since the skin of the feet is usually quite dry. At least 2-3 times a week after a shower, treat your feet with a scrub and lubricate them with a nourishing foot product; you should make foot masks.
To successfully combat dry feet, you need to find out the cause of its occurrence. If the cause is any disease, then it is reasonable to first cure it or correct the condition, and then deal with the manifestations.
In other cases, you must adhere to the following general rules:
If dry skin on your feet is not a temporary phenomenon, but a permanent problem, then you should reconsider your diet and add vegetables and foods to it that promote softness and silkiness of the skin:
During cold weather, when vegetables and fruits on store shelves are not very rich in vitamins and microelements, you should take multivitamin complexes.
To prepare them, you can use various moisturizers. The simplest thing is to rub vitamin A and E or coconut oil into the skin. It is advisable to carry out the procedure in the evening so that the oil is well absorbed and the legs are flawless in the morning.
It is advisable to purchase cosmetics that are designed to restore the natural lipid layer of the skin. They prevent moisture loss, thereby helping to combat dryness. If dry skin on your feet is especially sensitive, then it is better to purchase baby moisturizers. Baby fat cream is perfect for these purposes. By regularly lubricating your feet at night, you can completely get rid of dry and flaky skin within a week.
Dry skin on your feet will literally become much softer overnight if you do the following: after a shower before bed, rub heated olive or any other nourishing oil into your feet, wrap them in plastic and put on socks. Overnight, the oil will soften and nourish rough skin. By doing this procedure at least a couple of times a week, you will forever forget about dry skin on your feet.
Dry skin on the feet is a problem that requires proper attention and treatment. The dermis on the feet becomes keratinized and interferes with normal life. In addition to the aesthetic side, functionality also suffers: cracks can hurt and itch.
The reason for dry dermis is poor hydration of the stratum corneum. When the surface layers are deprived of sufficient moisture, they begin to dry out, peel, itch, turn red, swell, and crack. Such violations are a consequence of other, deeper reasons:
Dry and flaking skin is a dysfunction of the body, and not just a cosmetic problem. There are medications, pharmaceutical creams and ointments to treat dry soles of the feet. Below is a list of effective ointments and creams recommended by doctors, which you can buy at the pharmacy and improve your skin health at home.
Cosmetic companies offer products to combat dry skin on the feet. Creams and balms, according to user reviews, will transform rough, moisture-deprived limbs into soft, smooth, well-groomed ones in a few days.
Akriderm . A drug that is available in the form of a cream and ointment. It has anti-inflammatory, antiallergic, decongestant, moisturizing properties. The ointment helps to inhibit the accumulation of leukocytes, reduce dryness, remove cracks and keratosis. Contraindicated for mucous membranes.
Sinaflan . Used for chronic dryness, infectious diseases, damage to the epidermis. Helps well after being under the sun. Contraindicated if there is mycosis of the feet, fingers or other fungal infections.
Ecolom . Antipruritic, antikeratotic, anti-inflammatory, antiallergic effect, an additional product for skin care during treatment with glucocorticosteroids. Apply a thin layer to dry areas.
We see . Promotes accelerated regeneration, renewal of integument, inhibits the formation of the stratum corneum. It has a good effect on mechanical damage, cracked feet, and moisturizes. Requires pre-treatment of wounds with an antiseptic. Otherwise, it may cause itching and irritation.
Gistan . Ointment based on synthetic glucocorticosteroids. You can start using it at the first symptoms of dryness and flaking. Helps fight inflammation, irritation, and softens calluses if they begin to form. The drug cannot be used for fungal and viral infections.
D-Panthenol . Enhances regeneration, reduces peeling. It has varying degrees of concentration and is available in various dosage forms. Perfectly cares for the epithelial layer of cells, moisturizing and nourishing it.
Bepanten . Suitable for skin care of pregnant women, babies and newborns. It can be used daily. Helps get rid of dryness, irritation, diaper rash, minor abrasions, wounds, cracks. Eliminates purulent inflammation.
Foot balm from Flexitol . The magical transformation can be noticed after 2-3 days of using the cream. Well nourishes, moisturizes, evens out skin that begins to dry out, smoothes out wrinkles.
Balm "Doctor Biocon" . Softens and gently exfoliates the rough dermis of the feet, heals cracks, removes unpleasant odor, neutralizes its causes, and has a pronounced antiseptic effect.
Ointment for cracks from Gehwol . For severely cracked and dry skin on the heels, the product will be effective. The ointment heals any types of cracks, restores its natural elasticity and smoothness.
Cream from L'Occitane . The light and pleasant consistency of the cream makes foot care a real pleasure; from the first application you feel moisturizing and softening. The effect of refreshing and relieving fatigue is an additional advantage.
Cream for dry skin from Neutrogena . Suitable for winter care: the consistency is greasy and nutritious. Quickly eliminates dryness, cracks, keratosis, restores elasticity and softness.
To prevent and treat dry skin on the feet, if it has become cracked, special baths are used, which include medicinal plants, and sometimes oils, honey, soda or salt.
250-500 ml of herbal decoction is poured into 2-5 liters of hot water, and other ingredients are added - 1-2 tablespoons each.
Beautiful well-groomed legs are a woman’s pride. But, as a rule, it is not easy to care for your feet, since they are the ones who suffer from lack of moisture. The drier and itchy the skin on your legs is, the more susceptible it is to the negative influences of the environment.
If there is not enough moisture in the stratum corneum of the skin, it can cause dryness, tightness, flaking and itching. Very dry skin on the legs is not a disease, but a symptom and can occur for a variety of reasons.
Some of the reasons listed below can also lead to increased dryness of the skin on your hands. Let's look at how to properly and comprehensively care for dry skin on your feet and what products will help get rid of this problem.
If you are worried about dry skin on your legs, there may be different reasons. To determine the cause of dryness and itching, you need to pay attention to the accompanying circumstances and symptoms.
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So, if you have dry skin on your feet, what should you do? After finding out the reason why the skin on your legs itches, you need to take measures to eliminate this symptom. The problem of dry skin on your feet is quite easy to get rid of - there are many ways to do this.
The very first recommendation is to try not to scratch the area that itches, so as not to further damage the skin. Regular skin care and moisturizing should not be neglected. Try to always keep your feet clean and choose the right socks and tights - comfortable and made from natural materials.
If irritation of the skin of the legs occurs due to poor circulation, then rest, massage and therapeutic exercises will help improve the situation. When sitting or standing, you need to provide the body with additional movement, do exercises and train your blood vessels with a contrast shower. Venotonics can also be used, but they can only be applied to intact skin.
If the skin on your feet is dry not from time to time, but constantly, you should reconsider your diet. Fruits and vegetables provide essential vitamins. Fatty acids contained in fish and vegetable oils nourish the cells under the epidermis, so they will help the skin become soft.
Vitamin A will give your skin smoothness. It is found mainly in orange vegetables and fruits: apricots, carrots, pumpkin, mango, and also in spinach. Vitamin E is found in nuts, grains and vegetable oils; it relieves flaking and itchy skin.
It is necessary to drink enough (1.5–2 liters per day) of clean drinking water, which moisturizes the skin. After all, it is the lack of moisture that most often causes excessive dryness, especially after forty years.
Chips, fast food, fatty and spicy foods can lead to dry skin.
In winter and during the off-season periods, multivitamin complexes will help improve the condition of the skin, including essential nutrients and minerals, primarily vitamins A and E. The same tips are relevant for maintaining the beauty of facial skin.
When buying a cream, make sure that it contains vitamin E and one of the following oils - patchouli, macadamia, jojoba or grape seed oil. They are the ones who will protect the skin of your feet from drying out better than others.
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You can relieve your feet from dryness with the help of creams, peelings and other products, both ready-made and prepared yourself. Medicinal baths made from natural herbal decoctions will help eliminate dry feet even in children.
Baths made from various herbs have special healing properties: mint soothes irritation and itching, hops and chamomile relieve inflammation and protect the skin of the feet from various infections, yarrow softens chapped skin, pine needles moisturize the skin and relieve fatigue, wild chestnut strengthens blood vessels, oak and sage relieve sweating, wormwood and rosemary accelerate blood circulation and refresh, calendula heals wounds.
The plant needs to be poured with hot water and left for two hours, then the infusion should be heated and the feet should be steamed in it for 15-20 minutes. Do herbal foot baths twice a week.
Burdock, castor, peach and almond oils will help soften dry skin on your feet. Wipe your feet with them, after holding them in water with sea salt.
If your skin is dry and itchy mainly on your toes, you can try the following method. Steam your feet thoroughly for about 15 minutes in warm water with two tablespoons of sea salt. Then wipe your feet dry and carefully treat them with pumice stone or a special scraper spatula.
Exfoliate - mix a spoonful of sugar and honey in a cup and then gently massage each toe, then the heel and the entire foot with the sugar-honey mixture. At the end of the procedure, wash your feet, dry them, apply nourishing cream to the skin and put on cotton socks until the morning. You can do this peeling two to three times a week.
Itching between the toes is usually caused by the development of foot fungus. It is necessary to make antibacterial baths with the addition of soda and salt, as well as iodine or celandine juice. Keep your feet in this bath for 15 minutes, and then wipe them with tea tree oil or propolis tincture.
Apple butter will help get rid of dry feet. The first way is to finely chop an apple and boil it in a small amount of milk. The resulting paste is cooled and applied to the feet for half an hour. The second is to grate a couple of peeled apples on a fine grater, add 4 teaspoons of olive oil and half a glass of curdled milk. Apply for half an hour and rinse.
Sour cream, kefir or whey perfectly soften the skin. You just need to smear your feet with them twice a week for a month. The simplest cream can be made from full-fat, unsweetened yogurt and a few drops of olive oil.
You can also prepare the cream from regular baby cream, adding 3 drops of glycerin and 1 drop each of an oil solution of vitamins A and E. There will definitely not be an allergy to such a product.
If the skin on the lower legs is dry, it is often due to improper shaving. In this case, the situation will be corrected by special shaving creams, sharp blades and moisturizing the skin. After depilation, you can massage regular vegetable oil (preferably olive) into slightly damp skin.
If the skin is very dry, especially on the feet, you can apply a nourishing mask. Mix raw chicken yolk with one teaspoon of softened butter, add 2 teaspoons of finely grated potatoes and 4 teaspoons of baby cream. Apply a thick layer to steamed feet, wrap them in cling film and put on thick socks for 20 minutes. Then wash off the mask. You can do it 2 times a week.
Dry skin on the legs and itching is a completely solvable problem. After trying different methods, you can choose the one that suits you best and get rid of dry skin on your feet.
In dermatology, there is a special concept used to refer to dry skin - xeroderma, or xerosis. Due to the many inconveniences associated with this symptom, a person inevitably faces the question - “What to do?” Dry skin is not only an unpleasant feeling of tightness, but also constant flaking, scratching, cracks, itching and even pain.
There are 3 skin types: normal, oily and dry. There is also a fourth type: combination skin, in which there is excessive sebum production in the T-zone of the face, and, on the contrary, insufficient sebum production on the cheeks. On the body, in this case, increased fat content is observed on the back, neck and chest, and dry content is observed on the limbs and abdomen.
During normal operation of the sebaceous glands, the oily secretion they produce forms a thin, imperceptible hydrophobic film on the surface of the skin. This natural barrier performs many functions: it prevents the evaporation of moisture from the epidermis, thereby promoting the natural hydration of the skin, softens the skin and gives it elasticity, protects it from the penetration of microbes and maintains its normal microflora, and protects it from exposure to temperatures.
In oily skin, the glands secrete excess oil. The skin looks sloppy, shiny, the pores are enlarged, and an “orange peel” effect may be observed. With this type, acne and comedones are more often observed, since the pores become clogged with sebum mixed with dust, sweat and dirt.
Dry skin needs additional hydration, since the skin secretion it produces is not enough for natural protection. Without it, the skin loses its elasticity and firmness, becomes dull, peeling appears and dead grayish-white scales of various sizes are separated - from very small flour-like to fine lamellar. It is susceptible to early formation of wrinkles, burning and chapping, and microbial infection. The surface of dry skin is rough and rough to the touch, the flexural surfaces are prone to redness and cracking, and the cracks can be both superficial and deep. Most often, severe dryness is observed on areas of the skin unprotected by clothing: hands and face, and in the summer - on the legs and shoulders.
Dry skin on the back of the hand
Dry skin is very sensitive to the influence of external factors - weather, contact with water and household chemicals, cosmetics - and therefore needs gentle cleansing and intensive nutrition and hydration. It must be protected from inflammation, because with xeroderma the ability of cells to regenerate is reduced.
The causes of dry body skin can be different. Insufficient skin hydration can be based on both exogenous (external) and endogenous (internal) reasons. Endogenous factors include : _
First of all, you should identify the causes by visiting a dermatologist. The doctor, after conducting an examination and collecting anamnesis, will either make a diagnosis or send you to an appointment with a gastroenterologist, neurologist or endocrinologist. If a specific cause is identified, the question of what to do with dry skin will be resolved by treating the underlying disease. Otherwise, if the cause of insufficient functioning of the sebaceous glands does not depend on the disease, but is due to individual characteristics, symptomatic treatment must be carried out.
The first measure is a review of nutrition and water regime . The diet should include foods rich in vitamins A, B and E. The menu should include sea fish, nuts, cereals, prunes, liver, dairy products, beef, eggs. You also need to drink 1.5-2 liters of water daily. It is necessary to maintain water-lipid balance, normal hormone synthesis and, consequently, the functioning of the sebaceous glands. In winter and autumn it is useful to take additional vitamin complexes.
Dermatologists also recommend making some changes to your daily routine. Thus, installing air humidifiers in the apartment and office is useful. This will help prevent your skin from drying out. It is recommended to lead a healthy lifestyle, minimize or stop smoking and drinking alcohol, and exercise regularly.
There is a separate issue of personal hygiene: what to do with very dry skin, what products to use? After all, shower gels, soaps and shampoos with surfactants (surfactants) cause tightness, itching and dandruff. Try to buy washing products not in perfume stores, but in pharmacies. The pharmaceutical market offers many products for gentle cleansing and care of dry skin. example , “Losterin” shower gel and shampoo do not contain alkali. But they contain valuable deresined naphthalan, which soothes irritated skin, burdock root extract and a complex of vegetable oils that protect the skin from drying out.
Care for dry and sensitive skin is carried out using a special milk , foam gel or mousse , the cleaning elements of which remove dust and dirt from the surface of the skin, but at the same time do not destroy the lipid layer . They may contain oils and plant extracts. Micellar water works well as a cleanser . It contains many active elements intended not only for cleansing, but also for care, moisturizing, softening the skin, getting rid of redness and peeling. After the main step, it is recommended to complete the cleansing with an herbal lotion that deeply cleanses the pores. A lotion for dry skin in no case alcohol), and may contain extracts of lingonberry, kelp, tea tree, aloe vera, fucus and other plant components.
But the most important thing to do for dry skin is to regularly moisturize and soften it with creams and ointments . External care products usually include fats (vegetable or animal), vitamins and plant extracts. The composition of creams and the concentration of nutrients in them should be as close as possible to the physiological lipids of normal human skin. The fat base serves to create a protective barrier, and natural components help normalize metabolism and regenerative processes in the skin.
Drugs against dry skin should be prescribed based on the severity of the patient's xeroderma , safety , hypoallergenicity and tolerability of the drug . It must be remembered that the condition of the skin changes with age, the functioning of the sebaceous glands may change with age or due to hormonal changes (pregnancy, menstruation in women, prostate diseases in men), so care products should be selected taking this factor into account. In addition, it is important to consider weather conditions. In winter, thicker creams are prescribed, in summer - light ones that do not clog pores.
If xeroderma is characterized not only by tightness, but also by itching, scratching and cracks, more serious therapy is selected: creams should contain natural medicinal components: selenium, zinc, tar, salicylic or lactic acid, urea, etc. Cream for dry skin “Losterin” contains deresined naphthalan, almond oil, d-panthenol, urea, salicylic acid and Japanese Sophora extract. Thus, “Losterin” fulfills the requirements for the complex treatment of xeroderma: soothes, relieves itching, normalizes metabolism and blood circulation in the skin, nourishes, regenerates and creates a hydrophobic film that does not allow moisture to evaporate from the stratum corneum. In addition, Losterin cream is quickly absorbed and does not leave an unpleasant greasy feeling on the skin.
Dry facial skin requires a lot of attention, including because it is prone to rapid fading and the formation of wrinkles. Creams with hyaluronic acid , peptides , vitamins , antioxidants , and oils help normalize the functioning of the sebaceous glands . Taken together, creams for dry skin care promote rapid healing of microcracks, smooth out shallow wrinkles and prevent their appearance, restore the lipid barrier and moisturize. Thanks to its natural composition and the absence of fragrances and dyes, Losterin cream can also be used for facial skin care.
In autumn and winter, when the skin is exposed to aggressive cold air, wind, snow, rain, it is useful to use masks with nourishing oils , plant extracts and antioxidants .
To protect the skin from dry indoor air, it is necessary to use thermal water . Thanks to the minerals and trace elements in its composition, it relieves the feeling of tightness and helps restore the skin's protective barrier.
In addition, dermatologists advise taking baths and baths with the addition of sea salt, decoctions of plantain, chamomile, oak bark, willow bark, yarrow, birch buds, burdock roots, etc. Sea baths have a keratolytic effect and saturate the skin with iodine, zinc, potassium , and herbal baths help normalize metabolism. But sunbathing is not recommended for those with very dry skin: under ultraviolet rays it quickly burns and becomes thinner. During solar activity, it is necessary to use a cream with UV filters .
Thin and sensitive skin can easily be damaged by improper care, for example, by disrupting the function of the sebaceous glands, which already produce insufficient lipid secretion. This effect is observed after a sauna or taking hot bath with regular alkaline soap . Hygiene products and hot water destroy the protective fat layer, and the skin quickly becomes dehydrated. If you have dry skin, take a warm shower with hygiene products developed by dermatologists.
Moisturizer is an essential product for keeping your skin hydrated, but it is only beneficial if applied correctly. Thus, it is strictly forbidden to use water - based moisturizer or with hyaluronic acid less than 30 minutes before going outside . In winter, water molecules on the surface of the skin will freeze and expand, tearing it apart. In summer, on the contrary, evaporating water will lead to the formation of microburns.
There is a misconception that very rich creams , for example , for children , are the best way to nourish dry skin. However, it is not. Children's creams contain an increased amount of lipids, which is beneficial for a child, but harmful for an adult, as they interfere with skin respiration, clog pores and cause inflammation and acne. Very rich creams are best used to moisturize heels, knees and elbows.
People with dry skin are not recommended to swim in the pool due to chlorinated water. If swimming is still necessary, it is recommended to apply moisture-resistant sunscreen to your body before entering the water, and after swimming, take a cool shower, and then moisturize your skin with a suitable product.
Also, do not use scrubs to cleanse your skin . The result of this will not be the “radiant effect” promised by advertising, but redness and sores.
Physiotherapy treatments may be helpful for dry skin. Mesotherapy is widely used - the introduction of a vitamin solution into the deep layers of the skin. It normalizes metabolic processes, nourishes cells and protects them from dehydration, and maintains youthful skin. The injection cocktail is enriched with magnesium, selenium, zinc, phosphorus, potassium, and sulfur.
This procedure is similar to skin biorevitalization - the introduction of preparations with hyaluronic acid. The procedure helps to moisturize the skin and restore its structure, normalize the condition of collagen and elastin fibers.
Microcurrent therapy is one of the most popular procedures for normalizing metabolism in dry skin. Exposure to weak electrical impulses stimulates blood circulation and lymphatic drainage and restores damaged cells. The result of microcurrent therapy is similar to the effect after healthy deep sleep. The optimal course is 10 procedures.
In most cases, dry skin does not indicate any disease. However, in cases where dry skin occurs:
you need to consult a doctor, as you may need to prescribe specific external remedies, without which xeroderma will develop to more severe stages (with extensive redness, peeling and deep cracks).
Skin irritation is an unpleasant symptom that occurs due to exposure of the skin to certain factors: cosmetics, household detergents, soap, razors, plant juice, sweat, frost, even fabrics. Skin irritation itself is not a pathology, but can indicate a number of diseases, so if it occurs frequently and does not go away for a long time, it makes sense to get examined by a doctor .
In summer, under the scorching sun and dry wind, moisture from the body quickly evaporates. Therefore, people with problematic dry skin need to know how to properly care for it. By following a few simple rules for the prevention and care of dry skin in the summer, you can prevent or get rid of such unpleasant symptoms as irritation, dryness and flaking.
Children's skin is like a litmus test: it instantly signals problems in the body and improper care. That is why it is so important to pay attention to any changes in her condition. Let's talk about how to develop an algorithm for caring for dry skin of babies.
Soft, delicate, velvety - this is how we usually talk about a baby’s skin. But even if the child is healthy, it does not become so immediately after birth.
Why? Explains Alexander Prokofiev, dermatovenerologist, medical expert at La Roche-Posay: “After the baby is born, his skin needs to adapt to the environment. In newborns, this process has not yet been completed, so their skin is more dry, more susceptible to irritation, redness, and easier to injure. These features disappear with age.”
Typically, by the age of two, the upper stratum corneum of the epidermis thickens, and the skin becomes more protected from external influences. The sebaceous and sweat glands begin to work more actively, and the process of thermoregulation gradually normalizes.”
Normally, a child’s skin should be pale pink and have good turgor, that is, be soft and elastic to the touch.
Make sure that the bathing water is no higher than 37 degrees. © iStock
“Children’s skin can become dry under the influence of both external and internal factors,” says Alexander Prokofiev. Let's list the external reasons.
Using detergents more than once a week, the water is too hard for bathing (it is better to pass it through a filter).
Exposure to the sun without protection
The baby’s skin is not able to resist the effects of UV rays, so children under one year old can be kept in the open sun for no more than five minutes a day, and even then “under the cover” of special baby creams with high SPF.
Dry indoor air and overheating
Overheated air is a test for a child’s imperfect thermoregulation system: the skin turns red, becomes hot, and irritation appears. The same thing happens if you wrap your baby up too much.
Cold air coming into contact with delicate baby skin can cause redness, dryness and irritation.
Internal factors may be due to:
poor nutrition, which is expressed in a lack of vitamins;
some diseases, primarily skin and endocrine;
After the bath, your baby's skin can be further moisturized. © iStock
Very dry baby skin is a cause for concern. It is more vulnerable, easily injured, and damaged skin is more susceptible to infections, especially in infancy.
In addition, dryness may indicate the presence of:
ichthyosis (a disorder of keratinization of the skin, which manifests itself in the form of scale formation);
other diseases, including diabetes.
If dryness is a persistent feature of your child's skin, it makes sense to first consult with your pediatrician and then see a dermatologist for appropriate treatment.
Friction from shoes and clothing can also cause redness and flaking of baby's delicate skin. Sometimes the cause of hypersensitivity is the diseases mentioned above. In any case, choose clothes and shoes for your baby made from natural materials, and use children's hypoallergenic powders for washing. To prevent dry feet in summer, it is better to wear open-toed shoes.
Use moisturizing creams, lotions or body milk made specifically for children's skin. On such products it is always written what age they are intended for.
The water for bathing the baby should not be hot. The optimal temperature for the bath is 36–37 degrees.
Bathe your child every day, but use detergents no more than once a week. Choose special delicate formulas for this.
Moisturize dry areas with baby cream, milk or lotion.
To prevent your baby's skin from becoming dry, offer him something to drink more often. © iStock
Dry skin brings a lot of anxiety to a child. It itches, itches, flakes - all this causes moodiness and bad mood. What can parents do in this situation? First of all, eliminate any factors that provoke dry skin of the baby.
It is not advisable to use soap when bathing and washing your face; it dries out the skin.
Sponges made from rough materials are also harmful. Washing should be as gentle as possible.
Do not wrap your baby while walking to avoid sweating.
Do not self-medicate. If dry skin persists, consult a doctor.
A child's skin needs protection in both heat and cold.
Remember that you should not be in the sun during the hottest time, from 11 a.m. to 4 p.m. On the beach, be sure to wear a T-shirt and a Panama hat on your baby, and use children's sunscreen. When you return from a walk, wash off the SPF cream and apply a moisturizer to your skin.
Exposure to cold and dry indoor air contributes to excessive dryness of the skin. Install a humidifier in your home or regularly cover the radiators with a wet towel. Moisturize your baby's skin after bathing.
To avoid dry skin, offer your child something to drink often. Make sure there are enough vitamins in his diet. Moisturize your baby's skin after bathing. In your care, use only hypoallergenic products tested by dermatologists.
The creams should include moisturizing and soothing components: panthenol, niacinamide, oils (shea, olive, wheat germ), zinc oxide, vitamins A, B, E, F, plant extracts (chamomile, calendula, string).
Milk for very dry skin Lipikar Lait, La Roche-Posay
Formula with shea butter, thermal water and niacinamide nourishes the skin and restores its lipid barrier. Suitable for use in infants, children and adults.
Skin cleansing gel Lipikar Gel Lavant, La Roche-Posay
Contains shea butter and niacinamide and is free of fragrance and parabens. Has skin-soothing properties, suitable for the whole family.