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Why do my legs hurt from my knees?

05 Jun 18

Why does a person’s legs hurt below the knees?

The area of ​​the leg after the knee is divided into several parts:

  • Shin (fibula, tibia);
  • popliteal cap;
  • Ankles (external, internal);
  • Joints, cartilage, toe bones.
  • In addition to the bone structure, the legs are also endowed with a muscular structure:

  • Anterior muscles - responsible for the movement of fingers and feet;
  • External muscles - help the foot move, bend, twist in different directions, stand on the heel;
  • The posterior muscles, the calf muscles, move the foot in a plane and provide balance.
  • Pain in the leg below the knee depends on which part of the leg is affected: whether the muscles or bones hurt; which muscles and bones hurt; nature of pain and medical history.

    Why does pain appear in the calf muscles?

    Many people have experienced pain in the calves; it can be of different types: intense and weak; long-term and short-term. Most causes of pain in this part of the leg do not imply danger.

  • Krepatura. If your muscles are weak and you decide to tone them, you shouldn't be surprised by severe pain the morning after running. The calf muscles change - they stretch, strengthen, like any changes in the body - it hurts.
  • Thrombophlebitis. The disease provokes thrombosis, the walls of blood vessels become inflamed. The first sign is pain in the legs, which gets worse while running or walking. The area of ​​the leg below the knee at the back turns red, then turns blue, any contact with the skin where the blood vessels are located causes discomfort. Rarely there is an increase in temperature.
  • Atherosclerosis. The disease causes blockage in the blood vessels, discomfort appears in the calves, the feet feel icy, and walking causes even more discomfort.
  • Myositis. The disease kills the bone structure and paralyzes the muscles and tendons at the site of the disease. At first, you feel stiffness in movement, pain in the front and back (calves).
  • Osteomyelitis. Occurs in children under two years of age. It is characterized by suppuration of the bone structure and muscles of nearby tissues, which causes their decay.
  • Fibromyalgia. Constant pain in the legs, which is accompanied by weakness, hypersensitivity, pain throughout the body.
  • Myopathy. A disease caused by pathological disturbances in the functioning of the calf muscles. It can be infectious, inflammatory, or may be caused by the presence of substances harmful to the body.
  • Cramps of the calf muscles - accompanied by rhythmic contraction of the muscles, sharp, paroxysmal pain. They may appear after intense stress on the muscle (pumping up, training), lifting weights, squeezing the leg in the area below the knee, or a monotonous position. Change your position, and if you are training, take a 2-5 minute break, massage your calves, rub with medicinal ointment.
  • If you haven’t overexerted in the gym, haven’t rested your legs below the knees, aren’t tired and haven’t been in one position for a long time, you should look for the cause among diseases. A doctor will help you diagnose the disease and cope with it. First aid for vegetative-vascular diseases will be the following medicinal ointments: “Fastumgel”, “Finalgon”, “Venoruton”, “Venitan”, “Ginkor”, “Hyparin ointment”, “Vishnevsky Ointment”, “Gepatrombin”. Remember to apply the product only after reading the instructions.

    Leg injuries below the knees

    While jogging, did you trip and fall and feel pain in your leg? How to recognize a banal bruise and fracture.

    Distinctive signs of a lower leg fracture:

  • The pain does not stop for several hours and may become stronger. The main difference between a fracture is the duration of the pain syndrome, because with a bruise the pain goes away after 2-3 hours, leaving a lump on the leg;
  • Hematoma. The fracture site becomes red and blue, swells, and hurts when touched lightly. But this symptom does not always occur; it is excluded when soft tissue is damaged;
  • The damaged left and right leg does not allow me to stand on it. Any attempts to stand on the leg cause sharp, unbearable pain.
  • There are open fractures in which there is no doubt.

  • The intensity of pain decreases over time;
  • The swelling is small, at first brown in color, then acquires a purplish-blue tint;
  • Palpation of the bruised area causes moderate pain.
  • If the bone below the knee is dislocated:

  • Sudden, severe pain;
  • A joint or limb changes position to an unnatural one;
  • Stiffness of movement, inability to do it due to unbearable pain.
  • Causes of foot pain

    When describing why legs hurt below the knees, you should consider pain in the feet.

  • Flat feet. When the disease occurs, unpleasant sensations occur in the lower leg and foot due to improperly distributed load;
  • Foot injuries - dislocations, bruises, fractures;
  • Plantar fasciitis. A pathology in which fibrous tissue grows, overlapping the heel bone and toe cartilage. Occurs due to flat feet, vascular diseases, infectious diseases, rheumatism, injuries. The patient feels acute pain when standing on his heel, walks stiffly because every movement brings pain, his heel swells, and every morning he is bothered by discomfort in the heel.
  • Arthritis. The disease affects the cartilage in the joints, thereby causing severe pain between the bones. In the morning, a person feels stiffness in movement due to pain when walking; legs get tired quickly from short distances; the affected area turns red and becomes hypersensitive. The disease has various forms - gout, osteoarthritis.
  • Why does my child's leg hurt below the knee?

    Why does a child suffer from discomfort in the legs:

  • The child’s bone structure changes – it grows and expands. During the day, during the period of activity, the blood circulates well, a slow process of bone change occurs, and at night, due to reduced blood flow, the baby may experience discomfort in the legs. It is enough for the mother to massage the baby’s feet.
  • Congenital or acquired pathologies of the musculoskeletal system - rickets, scoliosis, osteochondrosis, stoop. When positioned incorrectly, the spine does not distribute the load correctly across parts of the body and as a result, the legs do more work than they should.
  • Tonsillitis, sinusitis, caries cause pain in the legs.
  • Pain in the calves in children under three years of age means that they lack phosphorus, calcium and other building elements of the body.
  • Hormonal imbalance. Pain below the knees can be a sign of problems with the adrenal glands, thyroid gland, and diabetes.
  • With cardiovascular diseases, it is more difficult for a child to move his feet and maintain balance - the limbs are poorly supplied with blood.
  • Improperly developed connective tissues (vessels, cartilage, joints) cause shooting, stabbing pain below the knee and increase the risk of scoliosis and kidney disease.
  • Causes of pain in the legs

    The administration of the portal categorically does not recommend self-medication and advises consulting a doctor at the first symptoms of the disease. Our portal presents the best medical specialists with whom you can make an appointment online or by phone. You can choose a suitable doctor yourself or we will select one for you absolutely free . Also, only when you make an appointment through us, the price for a consultation will be lower than in the clinic itself. This is our little gift for our visitors. Be healthy!

    Legs hurt below the knees: causes and treatment

    Why legs hurt below the knees: causes, diseases, treatment

    Most of us quite often encounter such a problem as pain in the legs below the knee - aching and pulling - it gives us some discomfort and hinders our movements.

    However, despite this fact, most often we treat this pain syndrome without due attention, citing ordinary fatigue after a hard day at work or prolonged physical activity.

    Of course, the above factors will inevitably lead to pain in the legs below the knees, but sometimes such pain syndrome is evidence of various problems with our health.

    In this article we will tell you about what can cause pain in the legs below the knees.

    Causes of pain in the leg below the knee

    As we have already said, pain in the legs below the knees can be triggered by the most common factors, for example, heavy physical activity or a long walk, however, as a rule, in order to get rid of such consequences, it is enough just to rest. However, if you are regularly bothered by pain in this area, then you should think about what caused these painful sensations. Below is a list of possible reasons why your legs may hurt below the knee:

    Phlebeurysm.

    This disease is the most common reason due to which the patient regularly faces such a problem as pain in the legs below the knees, and which is familiar to almost every woman firsthand. The fact is that the development of varicose veins is facilitated by wearing high-heeled shoes, as a result of which the veins on the legs expand.

    It is worth noting that in its initial stages this disease is very difficult to recognize, because all the symptoms can be equated to ordinary fatigue: in the evening the legs swell, a dull and fairly monotonous pain appears, which goes away if the legs are in a horizontal position; Brief convulsions are also possible.

    Vascular thrombosis. Vascular thrombosis of the leg below the knee can be divided into two types - arterial thrombosis and venous, and each type proceeds and develops differently.

    For example, arterial thrombosis develops very quickly: in just a few hours, the leg below the knee becomes very cold and numb, and due to the lack of blood supply, the leg turns white.

    In this case, the patient may experience quite severe pain in this area.

    It is worth considering that in this situation it is imperative to immediately call an ambulance, because with arterial thrombosis, within the first few hours from the onset of such symptoms, tissue necrosis occurs and the leg dies.

    Venous thrombosis develops over several days and the disease manifests itself with such symptoms as heaviness and severe and bursting pain in the legs, due to which the patient is sometimes unable to even step on the affected leg.

    Approximately on the third or fourth day from the moment the above symptoms appear, tissue necrosis begins, as a result of which gangrene of the leg develops.

    That is why, if you have similar symptoms, you should immediately call an ambulance.

    Most often, this disease is a consequence of the presence of diabetes mellitus, which in turn affects not only bones and organ tissues, but also nerve endings. By the way, it is not uncommon for pain in the legs below the knee to be the only symptom of a disease such as diabetes.

    With polyneuropathy, the patient is bothered by constant and incessant, burning pain in the leg area below the knee; Numbness and decreased sensation may also be present.

    Atherosclerosis obliterans. The essence of this disease is a violation of blood flow in the lower leg, which occurs due to narrowing of the lumens of blood vessels.

    As a rule, with this disease, the patient begins to be bothered by painful sensations in the leg area below the knee, right down to the foot.

    Initially, this pain syndrome manifests itself during long walking or due to grueling physical activity, but as the disease progresses, severe pain will occur even at rest.

    As this disease progresses, non-healing ulcers will form on the legs and the skin will peel off; nails also undergo pathological changes.

    In the future, if no measures are taken to cure this disease, its subsequent development can lead to tissue necrosis and the development of gangrene, which can subsequently lead to amputation of the limb. That is why, in case of similar symptoms, it is imperative to contact the appropriate specialist, namely, a surgeon for further surgical intervention.

    Deficiency of salts and microelements in the body. We all know that our body needs certain microelements (for example, soda, calcium, potassium, magnesium), without which its normal functioning is impossible.

    And in case of a deficiency or the presence of any imbalance, our body begins to signal us about this through the manifestation of painful sensations, which in turn can arise in a variety of areas.

    For the same reason, discomfort may also occur in the area of ​​the leg below the knee; and most often such a deficiency manifests itself in the form of cramps in the calf muscles.

    There are often cases when this disease “makes itself known” at night, thereby forcing its “owner” to wake up.

    Various injuries and damages. Of course, if there is any injury to the leg or knee, the pain in this area will be bothersome for quite a long time, but, nevertheless, with the passage of time it will still pass.

    However, in the case of incorrect or incompletely completed treatment, the previously received injury will regularly “remind” itself throughout life.

    That is why it is very important to follow all the instructions of your attending physician at the time of any injury.

    Prevention of pain in the legs below the knee

    As you already understand, such an ailment as pain in the legs below the knee can be associated with many different diseases, which can only be cured by contacting an appropriate specialist, however, in some cases, pain in this area is a common manifestation of fatigue . And in this situation, it is recommended to follow some tips that will help you get rid of this pain syndrome:

  • watch your weight. If you are overweight, it is recommended to reduce it;
  • play sports; the most beneficial sport for our legs is swimming; it is swimming that helps our calf muscles to always be in the necessary tone;
  • take walks daily;
    • If possible, avoid tight or overly tight clothing. By the way, few people think about it, but this is exactly the way to prevent lymphatic and venous congestion in the legs;
    • Avoid the cross-legged position: it is this position that puts pressure on the blood vessels, which reduces blood flow;
    • Balance your diet: your diet should include dairy products, as well as fresh fruits and vegetables, every day. It is also important to monitor the water-salt balance. Remember that a person needs to consume up to three liters of fluid per day;
    • Do gymnastics and leg exercises regularly.
    • Causes of pain in the legs below the knees

      Every day your legs get a lot of stress. We walk, run, stand, and therefore few people are surprised by tired legs at the end of the working day.

      If your legs hurt below the knees and this happens quite often, you need to think about the cause of the pain; they may indicate the development of the disease.

      When asking why your legs hurt below the knees, it is difficult to give a definite answer, since there are many reasons for this.

      All possible reasons why the leg hurts below the knee can be divided into three conditional groups: diseases associated with the spine, namely the lumbar region; injuries that the person has previously suffered; diseases associated with the cardiovascular system.

      If we talk about specific reasons, they could be:

      • Damage to the kneecap of the leg, where pain is felt.
      • Meniscus tear or other damage.
      • Inflammation of the ankle muscles.
      • Inflammations that affect the leg ligaments, tendons, and tendon sheaths, specifically affecting the lower leg and knee.
      • Rupture of the ankle ligaments, which will manifest itself not only in unpleasant painful sensations, but also in swelling, and there will also be problems with movement. This cause is easier to determine than others because pain usually occurs after the patient falls. Painful sensations in this case will intensify with load on the leg or with palpation of the damaged area.
      • Too much stress on the joint and the leg as a whole. Usually appears in athletes who put a lot of strain on their legs. There are no serious injuries, but micro-tears of the muscles make themselves felt, so the pain is in the leg below the knee.
      • Lactic acid accumulation. If there is no reason for pain, the load on the joint was insignificant, but pain still appeared, then lactic acid may be the cause. It has the special property of irritating the nerve endings of a person’s muscles, which is why pain appears in the leg below the knee.
      • Microtraumas of various origins.
      • Excess weight can cause additional stress not only on the legs, but also on the entire body, and therefore can provoke various types of diseases.
      • Problems with bone tissue, this applies to those who have previously suffered fractures or have bone cracks. Bone problems can also occur in old age and in women when they begin menopause. In most of these cases, pain is clearly felt in the bone below the knee.
      • Diseases that affect the intervertebral discs of the spine, the patient feels pain due to the fact that the nerves that go to the tips of the toes are pinched. Typically, with such diseases, pain is felt in the legs below the knees, as well as in the thigh and buttocks.
      • Muscle hypoxia caused by thrombosis of small arteries provokes pain in the leg.
      • Flat feet, with this disease, not only problems arise with the arch of the foot, but also with the entire limb. The reason for this is additional stress on the leg. The child's legs hurt due to hallux valgus. This disease usually affects very young children. Foot deformities in this way become the root cause of flat feet in older age.
      • Erysipelas. In addition to the fact that the lower leg begins to hurt, it turns red, the temperature in the affected area rises and a burning sensation occurs in the legs below the knee. In this case, painful sensations appear mainly in the front. Signs of this disease may include general malaise of the patient, which is accompanied by headache, increased body temperature, which can reach 40 degrees.
      • Throbbing pain usually occurs in the toes and is a warning sign of gout.
      • If a joint suffers from pain, the cause is usually rheumatoid arthritis; as for older people, a more common disease among them is osteoporosis of the ankle.
      • If your legs hurt below the knees only at night, then the cause may be a violation of mineral metabolism, or alternatively, the pain may be a manifestation of hypovitaminosis. In addition to normal pain, cramps may appear, which indicate a lack of microelements in the body.
      • Symptoms and complaints of patients

        In addition to the fact that the patient experiences the usual symptoms, such as pain, swelling, swelling, others may appear that only aggravate his condition. These include:

      • general fatigue;
      • irritability over trifles;
      • depression, which may last for a long time;
      • constant mood swings;
      • headache.
      • Patients, when visiting a doctor, name largely similar symptoms and course of the disease. Therefore, there are a number of common patient complaints that can confirm the fact that it’s time for you to see a doctor. Typically, the attending physician hears stories like this:

        “I wake up at night from the fact that I feel a pulsation in the vessels below the knee, it feels like the vessel is blocked, although I have never had problems with this.”

        “The first symptoms appeared several months ago. They manifested themselves as unpleasant “goosebumps” in the lower leg, appeared periodically, and then disappeared again. Then pain was added to these sensations, which feels like a burn.”

        “The sensation of pain in the lower leg goes from the withers to the middle of the calf, occurs after exertion and resembles a throbbing sensation as long as you can endure it.”

        “I started running in the evenings, after two weeks of such training I started to feel pain in my leg. I don’t feel any pain in the joint. I took a break that lasted four days, but there was no improvement.”

        “After putting loads on my legs, a sharp pain appeared, a feeling that a little more and it would simply break. Reducing the load had a positive effect, but instead of pain, numbness appeared.”

        “Pain appeared after training; previously there were no problems with joints or bones. There were no injuries either. The pain manifests itself in different ways: sometimes it hurts in the front of the leg, sometimes on the side, sometimes on its entire back side.”

        If such stories somehow remind you of your feelings, then you should immediately consult a doctor and undergo an examination to discover the cause of the discomfort and begin to treat the disease.

        Diseases that most often cause pain below the knee

        In addition to all the possible causes of ailments in the lower legs, there are diseases that are considered the most common for pain occurring below the knee.

        Everyone is used to associating varicose veins with huge bulging blue veins on the legs, but in the early stages this disease manifests itself somewhat differently.

        Patients feel heaviness in their legs, especially below the knee, and their legs swell, usually occurring at the end of the day.

        Pain in the leg is observed after a long stay in a standing position and disappears after the person rests while lying down. In some cases, seizures occur.

        This disease is different in that its appearance is very difficult to miss. Thrombosis is characterized by a pronounced clinical picture; arterial and venous thrombosis have their differences.

        If the veins are affected, the patient feels the onset of pain gradually, this process lasts several days. Then a feeling of heaviness and pain appears when a person tries to stand on the injured leg. The leg is hot and changes color from burgundy to blue.

        If medical assistance is not provided in time, necrosis of the leg may develop.

        When problems arise in the artery, the disease develops very quickly. The leg begins to go numb, pale, and a sharp pain may appear. Within 2-4 hours the leg begins to die, so urgent measures are necessary.

        Before deciding what to do about leg pain, it is necessary to conduct an examination that will help determine the cause of the disease. To do this, a number of examinations are carried out, which include:

      • blood and urine tests;
      • in addition to a general blood test, biochemical indicators are also necessary;
      • X-ray;
      • Vascular ultrasound;
      • MRI;
      • kT;
      • angiography;
      • electromyography.
      • In your case, the doctor can get by with only a few indicators to confirm the diagnosis he made, focusing on the symptoms and pain in the leg. But there is a possibility that several diagnostic methods will be needed to determine the cause of the disease.

        The treatment process will directly depend on the diagnosis that your attending physician will give you. Treatment of the disease will be carried out using several methods. This could be medication, surgery, physiotherapy, physical therapy or massage.

        Medicines are mainly aimed at coping with pain that does not leave the patient, and also eliminate inflammation, if any.

        To restore the body, it is necessary to use a number of vitamins and microelements.

        Medications may also be prescribed to help improve blood circulation in the lower extremities.

        Among the physical procedures that can be used are: electrophoresis, wave therapy, magnetic therapy, laser treatment and other treatment methods.

        As for physical therapy, it is prescribed only if there are no contraindications, since physical exercise can aggravate the situation. As for massage, foot massage is often used; it will be especially appropriate for flat feet.

        Surgery becomes the last stage in treatment; surgery is prescribed if other types of therapy have not helped. Surgery is also indicated if it is obvious that at this stage of the disease only such treatment will have an effect.

        To keep your feet healthy longer, you need to follow simple rules that help prevent diseases:

      • switch to low heels, try to wear high-heeled shoes less often;
      • do not squeeze blood vessels when sitting, this usually occurs when a person crosses his legs;
      • if you have the first signs of flat feet, start treating it now, as it will only get worse;
      • control your weight, excess stress on your legs accelerates the development of diseases;
      • when you are resting while lying on your back, lift your legs up and hold them like this, this will improve blood flow in the limbs;
      • do not wear tight pants often, this can cause lymphatic congestion in the legs;
      • Hiking gives a moderate load on the legs and also has a positive effect on the entire musculoskeletal system;
      • periodically walk barefoot - this is very useful;
      • control the water-salt balance of your body.
      • Don't forget that to keep your feet looking healthy, you need to constantly take care of them. Workout, massage or foot bath in the evening - and your feet will be beautiful and healthy.

        How to determine the danger of a symptom of pain in the legs below the knee, and when should you consult a doctor for treatment?

        Leg pain is also possible during intense exercise, for example after or during running.

        Causes of pain in the legs from the knee to the foot

        The causes of pain that occurs in the area below the knees must be sought in the anatomical structure of the leg. What can cause pain in this area:

      • Pathological conditions of muscles.
      • When a functional or organic lesion occurs in any part of the leg, the pain begins to radiate to the lower part of the leg.

        Sometimes such painful sensations are not dangerous, but they can also be a sign of pathologies that threaten human health and life.

        Therefore, it is imperative to determine why your legs hurt from the knee to the foot, and if necessary, seek diagnosis and treatment from a doctor.

      • Atherosclerosis (plaque formation in the arteries below the knees);
      • Osteoporosis;
      • Polyneuropathy (pathological disorders of nerve fibers);
      • Osteochondrosis (with compression of nerve endings);
      • Inflammatory processes developing in the lower leg (myositis);
      • Thrombosis of arteries and veins;
      • Osteomyelitis (infectious processes in the inner part of the bones);
      • Lymphostasis of the ankle vessels;
      • Abuse of certain types of medications.

      The main causes of pain in the legs below the knees are considered to be arthritis, arthrosis, osteoporosis and various injuries.

      The bones and muscles of the lower leg bear an enormous load, which is why the bones of the legs from the knee to the foot often hurt with any change in the body.

      The cause of such pain can be physiological conditions, which include rapid weight gain, pregnancy, physical overload, periods of active growth in adolescents and children.

      Under such circumstances, the pain is moderate, usually increases with prolonged standing and decreases after rest.

      Types of pain and possible pathologies

      Pain in the ankle is quite often the result of some deviation from the normal development and functioning of a certain part of the body, one or more organs.

      Causes of pain in the legs below the knee

      Few people are puzzled by the question: “Why do my legs hurt below the knees?” Most of us attribute painful sensations in the lower leg to overwork or uncomfortable position of the legs when sitting or sleeping. But it's not that simple.

      Any discomfort in the lower leg area can be a serious pathology, which should be treated by a qualified specialist.

      Why do my legs hurt below the knees?

      There are many causes of pain in the left or right shin. Some are relatively safe and can be eliminated on your own without turning to a specialist for help. Most often this is:

    • Swelling as a result of overexertion.
    • Traumatic injuries: dislocation, sprain, muscle spasm.
    • Inflammatory processes in tendons.
    • There are also serious reasons for pain in the legs below the knees. They require immediate consultation with a doctor, since it is not always possible to determine their roots on your own. Very often these are diseases caused by an unhealthy lifestyle. These include:

    • Depressed type fractures.
    • Meniscus damage.
    • Inflammation of the joints (arthritis, arthrosis).
    • Lymphovenous insufficiency or varicose veins.
    • Vascular atherosclerosis.
    • Damage to nerve fibers (polyneuropathy).
    • Purulent-necrotic process in bone tissue (osteomyelitis).
    • Inflammation of the synovial sheaths and tendons (peritendinitis, tendonitis).
    • Inflammatory process in the area of ​​the periosteum of the tibia (periostopathy).
    • Disease of the tendons at the site of their attachment to the tibia (Osgood-Schlatter disease or tendoperiostopathy).
    • In addition to those listed, there are diseases that require a long treatment process. The causes of their occurrence are determined by the doctor after a thorough diagnosis. This may include:

    • Compression of the nerve root and fibers, localized in the lower back.
    • Raynaud's disease is angiotrophoneurosis with damage to arterioles and small terminal arteries.
    • Paget's disease or deforming osteodystrophy is characterized by pathologies in the structure of bone tissue.
    • Osteoma is a benign tumor that develops from bone tissue.
    • Osteogenic sarcoma or osteosarcoma is a malignant aggressive tumor.
    • How dangerous are leg pains?

      Any discomfort, including heaviness in the left and/or right leg, is caused by problems not only in the limbs. Therefore, it is very important to carry out a medical examination to identify the cause of the disease at an early stage.

      Severity and acute pain often do not pose a serious threat, but there is a risk of complications that can lead to negative consequences. If the pain in the front is recurrent or aching, seek medical help to find out the cause of this symptom and begin treatment on time.

      Medical examination

      To make an accurate diagnosis for pain in the lower leg, the doctor sends the patient for hardware examinations. These include MRI, ultrasound angioscanning, and x-rays. Additionally, a blood test, plantography (graphic imprint of the left foot to determine flat feet), plantoscanning (image of the foot using a scanning method), etc. may be prescribed. Consultation with a vertebrologist is less often required, since sometimes the lower leg may hurt due to pathology in the lower back.

      After a thorough examination and diagnosis, procedures are selected in a hospital setting, taking into account the severity of the disease. Treatment varies from conservative to surgical methods. In the first case, there are many options for relieving pain in the legs below the knees:

      1. If inflammatory processes are detected in the tissues of the left or right leg, anti-inflammatory non-steroidal drugs are prescribed, which are available in the form of ointments, creams and tablets/powders.
      2. Varicose veins of the lower extremities require long-term treatment. In this case, in addition to a tight bandage, ointments are prescribed to strengthen the venous walls.
      3. Electrical myostimulation is used to activate the work of the lower leg muscles. The device uses pulsed currents to provoke rhythmic contractions, which leads to squeezing out stagnant venous blood and lymph from the muscles.
      4. To displace excess stagnant extracellular fluid from muscle “pockets,” pneumopressotherapy (hardware lymphatic drainage) is prescribed. This is a method of physiotherapy in which dosed effects are applied to the leg muscles.
      5. For pain in the left or right limb caused by diseases of the spine, NSAIDs, muscle relaxants, chondroprotectors and novocaine blockades are used.
      6. How to relieve shin pain yourself?

        At home, if your legs hurt from the knee to the foot, folk remedies will help. They allow you to quickly relieve the condition and eliminate mobility restrictions. There are several ways to reduce sensitivity in pathology:

      7. Rest. To relieve heaviness or pain in the lower legs caused by muscle spasms when walking, it is enough to rest your legs and massage them using ointments with analgesics.
      8. Honey. To eliminate swelling in the legs, a compress of bee honey is recommended. You need to lubricate the shin in front or behind, and bandage it with an elastic bandage.
      9. Chestnut tincture. Chestnut tincture is good for relieving pain and heaviness in muscles. To prepare it, you should pour 0.5 liters of vodka into several fruits, and then leave them in a dark place for 3-4 weeks. It is used both for rubbing the left or right shin, and for oral administration 2 times a day (30 drops per 1 tablespoon of water).
      10. Baths. To activate the process of blood outflow in case of diseased veins, you need to raise your legs above your head. Use the back of a chair or sofa as a platform. After resting, take a foot bath by dissolving a little sea salt in cool water. To relieve heaviness, wrap a piece of ice in gauze and run it over your legs and feet.
      11. Exercises for shins

        It is useful to periodically warm up to prevent leg diseases. These are just 3 simple exercises that can be performed at any convenient time:

      12. Sit down and move your feet as if you were pressing pedals.
      13. Stand up and “shuffle” from one leg to the other.
      14. Sit down and try to lift a small object from the floor with your feet.
      15. Disease Prevention

        Tired leg syndrome can be eliminated at the initial stage of development. Prevention is aimed at correcting flat feet, eliminating stagnation of lymph and venous blood.

        First of all, pay attention to shoes and clothes, they should be comfortable. Avoid tight-fitting pants, which can put too much pressure on muscles and blood vessels. If you have to stand and walk all day, do not wear shoes with heels higher than 3–5 cm.

        Carefully watch how you sit - you should not sit with your legs crossed for long.

        Overweight patients must understand that their bones, muscles and blood vessels are at risk. They are constantly exposed to excessive stress, which leads to lymphovenous insufficiency.

        It is important to drink enough fluids daily. This will maintain the water-salt balance in the body and to some extent prevent the formation of blood clots.

        It is useful to use orthopedic insoles. They will help relieve heaviness and pain in the hip or knee joints. Compression jersey will ensure effective work of the lower leg muscles. It can significantly reduce lymph congestion in the legs.

        Don't forget about walking - when walking, the muscles of the legs in front and behind contract, displacing stagnant blood. If you work in an office, try to walk around your office at least once an hour. And most importantly - swim. This sport is especially recommended for vein diseases.

        Now you know why your legs hurt below the knees. If the condition persists for three or more days, be sure to consult a doctor. Remember that only an experienced specialist can determine the exact cause and prescribe appropriate treatment. Timely therapy will help strengthen muscles and joints, as well as completely solve the problem.

        Diseases that cause pain in the legs from the knee to the feet

        Many people think that when their legs hurt from the knee to the foot, then they have various joint diseases. To some extent, this is a correct opinion, but we must not forget that, in addition to bones and joints, the legs have a well-developed innervation system, large arteries and vessels, muscles and ligaments are located. Since the legs bear a considerable load, damage to these structural elements of the leg can develop quite often. Therefore, you should not overuse self-diagnosis, but should consult a doctor, especially if the pain is intense, your legs ache, and they begin to swell. The sooner treatment begins, and it does not matter whether a child or an adult is sick, the greater the chance of preventing pathology from developing and achieving recovery.

        You can give a huge list of diseases that cause pain in the legs from the hip to the foot, but we will focus on the main pathologies and reasons why pain and discomfort occurs in the lower part of the leg. If we consider the feet, pain is often associated with damage to the arches of the feet, that is, a disease such as flat feet is observed. When there is pain in the legs below the knees, in the ankles and in the knees themselves, the cause may be arthrosis, arthritis, or osteoporosis. The leg also hurts due to vascular diseases, that is, with atherosclerosis, varicose veins of the legs, thrombosis, by the way, these pathologies progress quickly, ulcerative lesions can develop under the skin, which has dangerous consequences. Now let’s look at what diseases cause and why your legs hurt, in what cases surgery is needed and when conservative treatment will be sufficient.

        When a person experiences pain in the foot and ankle area, these parts begin to ache and swell; in addition, the foot changes in shape and size, then flat feet can be suspected. Flat feet are associated with flattening of the arches of the feet, which causes the spring function of the foot to be lost, the load is distributed unevenly, which is why pain occurs.

        What is flat feet

        Many people believe that flat feet only cause pain in the foot area - this is not true. Of course, in the initial stage the disease leads to some discomfort, the pain is minor and limited to the foot, but due to the flattening of the arches, the load on the knees, hip joints and even the spine increases. Therefore, even pain in the leg from the hip or spine can be associated with flat feet.

        The causes of flat feet come from stress on the legs, which is caused by wearing uncomfortable shoes, long walking, and obesity. In children, flat feet develop due to an excessive desire to teach the child to walk, due to a lack of vitamins and minerals, after neuroinfections and injuries. Often, parents do not even realize that flat feet can cause pain in the knee joints in children, and sometimes they underestimate this pathology. There are also congenital forms of flatfoot, when a person develops a high or low arch, and under the influence of load the disease progresses.

        Symptoms of flat feet depend on the form of the disease. So, with transverse flatfoot the following symptoms appear:

      16. pain and flatness of the foot in the forefoot and toes;
      17. deformation of the 1st toe (valgus) occurs, the remaining toes take on the shape of hammers;
      18. you can observe bumps on the legs (calluses, “corns”) in the forefoot.
      19. By the way, valgus is considered a common complication of flat feet. With it, a lump forms in the area of ​​the 1st metatarsal bone, that is, a growth develops on the bone, which compresses the nerves and blood vessels. Valgus can grow greatly, leading not only to a cosmetic defect, but also to severe pain and difficulty wearing shoes.

        With longitudinal flatfoot, the lateral arches of the foot become flattened, resulting in the following symptoms:

      20. the foot becomes longer than usual;
      21. pain affects the heel, center of the foot;
      22. red bumps appear on the heel and on the sides of the foot.
      23. The risk of complications such as heel spurs and plantar fasciitis increases. With any form of flatfoot, a person’s gait pattern is disrupted, and he or she quickly gets tired when walking.

        Treatment for flat feet involves wearing orthopedic shoes or insoles. Shoes that have an instep support help well with longitudinal flat feet. Doctors recommend taking a course of massage, physiotherapy and regularly engaging in physical therapy. When hallux valgus is diagnosed, special splints, bandages, and orthoses for the big toe are prescribed. Valgus is also treated with surgery, and the lump is removed with micro-surgery.

        Joint diseases

        With joint diseases, the bone, joint capsule, and cartilage tissue hurt, so depending on the degree of damage, the pain varies in intensity. In the joints above the foot, that is, the ankle, knee, pain can be caused by arthritis, arthrosis, osteoporosis, developing separately or with systemic diseases (rheumatism, psoriasis, gout). If pain in the legs begins to bother you in the area of ​​the knee joints and goes down, then the reason may be due to developed gonarthrosis.

        Gonarthrosis of the knee joint, or arthrosis of the ankle, is a disease associated with degenerative processes in the joint of the knee or ankle, in which cartilage tissue is destroyed and the joint itself is deformed. Older people and more women suffer more often from gonarthrosis.

        The causes of gonarthrosis cannot always be determined, since the disease progresses slowly and many factors influence its development. Often the pathology is caused by injuries to the knee or ankle, and with gonarthrosis, both the left and the right leg can hurt. Often the disease develops after a fracture and is caused by flat feet. If both knees hurt, the cause may be previous infections or systemic diseases such as diabetes, rheumatism, gout. Age-related changes in the joints can cause pathology.

        There are three stages of the disease. In stage 1, there are symptoms of dull pain that occurs after exertion, when a person walks or stands. Patients often notice that the leg around the knee or ankle is swollen. Deformation at this stage does not yet appear.

        At the 2nd stage, pain begins to increase, they often occur at rest, and a crunching sensation appears in the knee. Patients suffer from stiffness in movement after rest, and the first steps are always difficult. The normal function of flexion and extension of the joint is disrupted. The aching nature of the pain exhausts a person, he has to constantly take analgesics.

        At stage 3, severe pain occurs, the limb becomes swollen, and the joint becomes hyperemic. You can feel the deformed joint under the skin. Increased pain is influenced by changes in weather and minor exertion. The joint's movements are severely limited.

        Treatment of arthrosis or gonarthrosis is carried out under the supervision of an orthopedist, neurologists and surgeon. In old age, if the joint is severely damaged and cannot be replaced, symptomatic therapy is prescribed - NSAIDs, hormones, chondroprotectors. Patients are advised to walk with a stick, cane or crutches. At a young age, when a joint is destroyed, prosthetics are performed; in the early stages, wearing an orthosis is effective. To stop the progression of the disease, it is necessary to reduce the load on the feet, for which orthopedic insoles are recommended for arthrosis of the knee joint.

        Other joint diseases

        The lower part of the leg may hurt due to rheumatoid arthritis, which is provoked by an autoimmune reaction of the body. The immune system attacks its own connective tissue cells, mistaking them for foreign, which causes inflammation in the joint. Often with rheumatism, the right leg or left leg hurts, and other joints are also affected.

        Inflammation is accompanied by severe pain, the joint may swell, and the local temperature of the skin increases. The person begins to limp, and during a rheumatoid attack, he generally cannot step on his leg normally. First of all, it is necessary to treat not the joint, but rheumatism, for which hormones, cytostatics and other specific drugs are prescribed. To relieve inflammation in the joint, a course of NSAIDs is necessary; in case of severe pain, a blockade is performed.

        In order to reduce the load on the joint, a knee brace or ankle orthosis may be required. Patients are required to undergo physical therapy, exercise therapy, and, if possible, massage. By the way, arthritis can also develop due to injuries or impaired metabolism, that is, not only from rheumatism.

        Other dangerous diseases include osteoporosis, which destroys bone tissue. The symptoms are similar to arthritis; a characteristic sign is crunching in the joints.

        Gout, a disease in which purine metabolism is disrupted and urate crystals settle on the articular surface, leads to joint damage. Gout is caused by diseases of the gastrointestinal tract and kidneys, and poor diet. An increase in urea in the blood is promoted by taking certain medications, antibiotics, and anti-tuberculosis drugs.

        As mentioned above, legs below the knees can hurt due to vascular diseases. It is not difficult to identify such pathologies; you can see swollen, inflated veins under the skin. It is necessary to begin treatment of diseases such as varicose veins, atherosclerosis and thrombosis as early as possible, since there remains a small chance of curing these diseases in an advanced stage without surgery. But few understand why the disease progresses rapidly, the vessels under the skin become more and more visible, severe pain and swelling appear.

        By the way, pain below the knee can occur in people with congenital defects of the musculoskeletal system. For example, different leg lengths increase the load on the joints, causing them to hurt. Analyzing the causes of pain in the legs from the knee to the foot, we can say that they do not always mean the presence of diseases.

        Elementary pain occurs after straining the muscles, especially if a person walks, runs, or climbs stairs a lot. Such pain goes away after 2-3 days, leaving no negative consequences. Sometimes there are conditions when pain radiates from other parts of the body. Often there is pain in the leg from the hip, the affected spine, that is, the cause must be looked for carefully. For example, poor posture causes the same flat feet and arthrosis of the joints of the lower extremities.

        If a person is bothered by pain in the muscles or joints below the knee, and the symptoms do not go away within a few days, you should see a doctor to rule out pathological conditions.

        Why do my legs hurt from the knee to the foot? Causes, pathologies, treatment

        People quite often experience pain in their legs from the knee to the foot. They also say about such sensations that “the legs are buzzing,” and often they do not pay due attention to this.

        Pain below the knee can be associated with normal fatigue from physical activity, long walking, or wearing high-heeled shoes. But such a symptom can also be associated with the development of very dangerous pathologies that cannot be treated without medical help.

        Causes of pain in the legs from the knee to the foot

      24. Diseases of arterial and venous vessels;
      25. Pathologies of nerve fibers;
      26. Damage and injury to the fibula and tibia;
      27. Diseases of the musculoskeletal system;
      28. When a functional or organic lesion occurs in any part of the leg, the pain begins to radiate to the lower part of the leg. Sometimes such painful sensations are not dangerous, but they can also be a sign of pathologies that threaten human health and life. Therefore, it is imperative to determine why your legs hurt from the knee to the foot, and if necessary, seek diagnosis and treatment from a doctor.

        Important! One of the most common causes of pain below the knees is previous surgical interventions on the veins, bones of the lower extremities, veins, and spine. Despite the restoration of integrity, the damaged parts of the leg are a source of periodic pain.

        The main reasons why legs hurt below the knees:

      29. Injuries (fractures, sprains, ligament or muscle tears);
      30. Arthrosis, arthritis;
      31. Diseases of the arteries of the lower extremities (vasculitis, periarthritis nodosa);
      32. Compression in the soft tissues of the lower extremities;
      33. Lack of microelements;
      34. Muscle spasm (muscle tone) caused by prolonged stress on the lower limbs;
      35. Varicose veins;
      36. Rheumatic pathologies;
      37. Benign and malignant tumors of muscles, bones, tissues;
      38. The main causes of pain in the legs below the knees are considered to be arthritis, arthrosis, osteoporosis and various injuries.

        The bones and muscles of the lower leg bear an enormous load, which is why the bones of the legs from the knee to the foot often hurt with any change in the body. The cause of such pain can be physiological conditions, which include rapid weight gain, pregnancy, physical overload, periods of active growth in adolescents and children. Under such circumstances, the pain is moderate, usually increases with prolonged standing and decreases after rest.

        In other cases, only a thorough diagnosis and clarification of the nature and type of pain, as well as its location and frequency of occurrence will help determine the pathology.

        Types of pain and possible pathologies

        Let's consider the most common types of pathologies in which the legs hurt below the knee, and the features of their manifestation.

        The pain may be crippling or occur only when weight bearing on the legs is resumed.

        Note! If your legs hurt below the knees when walking, this may indicate inflammation of the synovium or ligaments, or indicate overexertion.

        If pain in the legs occurs when walking, you should consult a doctor, as this may indicate inflammation of the synovium or ligaments

        Knee pain can be classified depending on its manifestation:

      39. Pain and burning occur with polyneuropathy.
      40. Severe, debilitating pain - rheumatism, malignant tumors, compression, severe injuries.
      41. Aching pain is common with bone tumors and arthrosis.
      42. Nagging pain – inflammatory processes in the lower leg, spasms and muscle tone.
      43. Sharp pain – arterial pathology, osteomyelitis.
      44. Dull pain – varicose veins, arterial pathologies.
      45. Professional athletes often also suffer from pain in their legs due to heavy loads during training and sports.

        Severe pain in the lower legs is often typical for athletes or people whose activities involve high walking loads. The appearance of pain is usually associated with some incident, or they appear as a result of the development of certain pathologies. Therefore, if additional symptoms are present and the pain continues to increase, the best option is to consult a doctor immediately.

        Diagnosis and treatment

        When diagnosing pain below the knee, all characteristics of the pain are taken into account: when it occurs, where it is localized, how long it lasts, when it disappears or decreases. This takes into account data on the patient’s gender, age, concomitant diseases, previous operations and injuries.

        Then the doctor examines the patient: pain areas are examined and a comprehensive assessment of all body indicators (blood pressure, temperature, palpation of the lymph nodes and abdomen, etc.) is carried out. After making a preliminary diagnosis, additional studies are carried out: urine and blood tests, ultrasound, x-rays, etc. depending on the type of pathology.

        Important! If you experience intense pain below the knee, accompanied by noticeable redness (blueness, paleness) and swelling, you should immediately consult a doctor.

        Noticeable redness or blueness in an extremity is a sign that you should seek immediate medical attention.

        What to do if your legs hurt from the knee to the foot:

      46. for muscle tone (spasm) . It is enough to limit physical activity and provide rest to the lower limbs. If spasms are repeated frequently and convulsions occur, you should look for other causes of such symptoms.
      47. In case of injury , an x-ray of the damaged area should be taken, after which, depending on the degree of damage, medication (anti-inflammatory and painkillers) or non-drug treatment (plaster, fixing bandage) is prescribed.
      48. For myositis, antibiotics, vascular and pain medications, and bed rest are prescribed.
      49. Atherosclerosis requires drug therapy (aspirin, phosphodiesterase inhibitors), therapeutic walking, lifestyle changes, and sometimes surgery is required.
      50. For varicose veins , antiplatelet agents, phlebotonics, surgical removal of veins, and laser treatment are prescribed.
      51. For osteoporosis, an orthopedist or surgeon prescribes a specialized diet, calcitonin, pyrophosphates, and hormonal medications.
      52. For thrombosis , painkillers, heparin injections, coagulants, and rutin derivatives are prescribed.
      53. For arthrosis and arthritis, the rheumatologist prescribes antipyretics, painkillers, plaster casting, chondroprotectors, arthroscopy, and therapeutic mud.
      54. For osteomyelitis, a traumatologist or surgeon prescribes anti-inflammatory, decongestant drugs, antibiotic treatment, ultraphoresis, surgery, ball therapy, and mud treatment.
      55. For polyneuropathy , painkillers, magnesium preparations, glucocorticoids, immunosuppressants, and vitamins are prescribed.
      56. For rheumatism, a rheumatologist prescribes painkillers, antimicrobial, anti-inflammatory drugs, a healthy diet, and restoration of the immune system.
      57. For arterial diseases, treatment is carried out using cytostatic anti-inflammatory, antiallergic drugs, glucocorticosteroids, angioprotectors, exercise therapy, swimming pool exercises, and hydrogen sulfide baths.
      58. When soft tissue is compressed, it should be treated with painkillers, a tourniquet, forced diuresis, and infusion-transfusion therapy.
      59. For tumors of the lower leg, surgery and chemotherapy are offered.
      60. For pain occurring below the knee, treatment should begin with treatment of the pathology or disease that caused such disorders. You should first limit physical activity and sports, and then consult a doctor and follow medical recommendations, because The development of some diseases if not promptly consulted by a doctor can lead to immobility, disability and even death.

        Categories : Diagnostics

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