Swelling of the hands after sleep may be a temporary phenomenon that does not require any attention, but sometimes it is a sign of a serious illness. Especially, repeating episodes of swelling should not be ignored.
Swelling of the hands in a person of any age cannot go unnoticed. The situation in which swelling of the upper extremities occurs constantly and is combined with other painful symptoms should be especially alarming. It is important not only to quickly and at home relieve swelling that occurs after sleep, but also to establish the cause of its occurrence in order to prevent the progression of a serious disease.
Somewhat conditionally possible causes of swelling of the hands can be divided into functional and organic. Functional ones are caused by temporary disturbances in the functioning of the internal organs of a person, but they are easy to remove; more precisely, such swelling disappears spontaneously, since no pathological changes are noted.
Organic causes that cause swelling of the upper extremities after sleep are much more serious. Swelling of the hands can be a sign of a fairly serious pathology, for example:
The second group of situations is characterized not only by the fact that the hands swell immediately after sleep, but also by many other symptoms, and this ultimately helps to establish the correct diagnosis and, accordingly, relieve the existing swelling.
The upper limb can suffer: from excessive physical activity (especially with existing osteoporosis), domestic and professional injuries, even while traveling on public transport (when a person stands on the last step and is intensely pressed by a closing door).
In the case of traumatic injury, swelling increases after sleep, since it is during sleep that the disturbance of local blood flow intensifies. For such a situation, in addition to swelling of the upper limb, other symptoms are typical.
In case of traumatic injury, it will not be possible to relieve swelling until the natural integrity of the musculoskeletal system is restored. The treatment of dislocations and fractures is carried out by a traumatologist, whom you will have to contact. A plaster cast or surgery may be required. Against the background of forced immobilization of a limb, a person is recommended to consume increased amounts of seasonal fruits and vegetables in order to meet the increased needs for vitamins.
Inflammatory diseases (rheumatoid arthritis, classical rheumatism and others) are characterized by changes in large and small joints of varying severity. As a result, blood flow in the area of the affected joint is disrupted and swelling develops. During sleep, the above changes intensify, so after sleep the swelling becomes more noticeable. Systemic collagenoses are characterized by the following features:
It is quite difficult to remove this type of swelling, since the main task is to eliminate the inflammatory process. This requires long-term use of hormonal drugs and non-steroidal anti-inflammatory drugs (Meloxicam, coxibs). With a decrease in the severity of inflammatory changes, the intensity of edema decreases both during sleep and after it.
One of the variants of streptococcal inflammation. It develops, as a rule, in older people who suffer from a variety of chronic diseases (coronary artery disease, hypertension, diabetes mellitus, obesity, varicose veins). Stagnation contributes to the occurrence of inflammatory changes.
To treat the inflammatory process, antibacterial drugs (Penicillin, Cephalosporins), detoxification therapy, and antihistamines (Fexofenadine) are needed. It is advisable to have an enhanced diet: seasonal vegetables and fruits, dairy and meat products.
Changes in the spinal column during osteochondrosis (decreased elasticity of the intervertebral disc, disruption of the configuration of the vertebra itself) cannot but affect the functional characteristics of the limbs. With long-standing osteochondrosis, the hands swell to a greater extent during sleep, since in the absence of active movements, local blood flow suffers more significantly. Swelling of the hands due to osteochondrosis is combined with:
Swelling in osteochondrosis can be relieved only through complex treatment: the use of NSAIDs (Ibuprofen), chondroprotectors (Glucosamine sulfate), and vitamins. A mandatory component is a good diet (vegetables, fruits, dairy dishes).
Local swelling of the hands often develops as a result of the negative effects of household chemicals or cosmetics (hand and body cream, nail polish). Less common is the development of allergic edema when consuming allergenic foods (red and orange fruits and vegetables, seafood, honey). Typical allergic reactions are:
Eliminating such swelling of the hands is quite simple. It is necessary to take antihistamines (Ebastine, Fenkarol, Loratadine), exclude possible provoking foods (nuts, the same fruits) and surrounding household chemicals. All manifestations of allergies will disappear without a trace within a few days.
One-time swelling is not a cause for concern; it may disappear spontaneously. If your hands are constantly swelling, this is a reason to visit a doctor and find out the cause of this condition.
From this article you can find out what Legs mean in dreams from the dream books of different authors. The dream layout according to Lenormand will tell you what what you see means. And the lunar dream calendar will help you understand your dream even more accurately.
Why do you dream about legs?
Interpretation of sleep in the dream book: Why do you dream about the Leg - sometimes it means illness or freedom. Aquarius. See what Aquarius is associated with in your horoscope.
Why do you dream about Legs?
Eastern dream book on Feng Shui
What does it mean if you dream about Legs:
Why do you dream about a leg? - If you saw your legs in a dream, you will be the boss. Seeing a burn on your leg means losing money due to your mistake. Seeing your leg swollen means big debts.
Why does the dreamer dream about Legs in a dream?
Legs - confidence. Wash your feet - free yourself from doubts about your abilities; prick your leg - doubts; admiring slender female legs - loss of prudence and frivolity; having many legs means overestimating your own entrepreneurial spirit; wooden leg - past mistakes that negatively affect you; legs don’t obey - fear; admiring your own feet - confidence in the well-being of your own life; Red and swollen legs are a nuisance.
Why do you dream about Legs according to the dream book:
Rick Dillon's Dream Book
Why do you dream about Legs in a dream?
Legs - luck, success. Hurt or break - lose influence. Twisting your ankle or tripping is a temporary demotion. Seeing yourself barefoot means interference from ill-wishers. Washing your feet means figuring out a useless matter. Kissing other people's feet is a sign of humility and submission. Swollen legs - soreness.
Why do you dream about Legs in the spiritual sense?
Legs - Sick - to loss, healthy - to long travel. Imagine that your legs are healthy, you run, jump, walk with ease and pleasure.
Why do you dream about Legs in a dream?
Legs - Before homo sapiens invented and developed other modes of locomotion, legs were the only way to move from place to place, and even in today's sedentary lifestyle, their function remains the same. Dreams centered around the image of legs may be associated with sexual motives, but most likely your subconscious mind emphasizes the need to take action - to find a way to avoid unpleasant or hostile situations. Why do you have a dream: Did you experience a desire to act, move in your dream, or was it exclusively sexual? Many people find long legs attractive - whether it is because they make you look taller, or because they are associated with ideas of health and mobility and therefore sexual stamina - decide for yourself.
Why do you dream about Legs?
Legs - "Rise from your knees" means that the dreamer has regained the confidence to stand up and take control again. Legs also mean movement, particularly running.
Legs (Feet) - Legs have a wide range of meanings from sex to submission. They also symbolize mobility, freedom and solidity. Various metaphors can be represented in the literal image of feet in a dream: “taking a step in the right direction”, “standing with one foot in the grave”, “kick in the butt” and so on.
Dream Interpretation of Catherine II
Why do you dream about Legs, meaning:
Whether a night vision will come true depends not only on its content, but also on what day of the week and at what time of day the dream occurred.
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If in a dream you saw yourself without legs, it foretells great happiness for you in the near future, but it is not known what exactly this satisfaction may be associated with. To see yourself without legs in a dream - we learn what this symbol means from dream books
If you dream of a person without legs, this is a bad sign, as it foretells quarrels with your family in the near future.
If you dream of a man without arms or legs, contrary to popular belief, this means that your union will be very successful, and if at the moment you are alone, then you will soon meet someone with whom you will be united by strong bonds of love and mutual respect.
When in a dream you dream of a man without legs and you are playing baseball, and you manage to earn a point for your team in a dream, this is an announcement that you will find the missing element of happiness that you have been missing in life so far and perhaps it will be your love and satisfaction most important or deepest dreams.
If you dream of a disabled person without legs, this may mean some new acquaintances who will soon arrive and who will help you to some extent, mainly in the professional sphere.
If you dream of a cripple without legs, this can also interpret a new love or at least a hobby.
Dreaming of being left without legs - this also has to do with your emotional life, but without more detailed information.
The description of why you dream of a husband without a leg is an announcement of some mysterious feeling that will soon appear in your life, or you will become its object. This is also a harbinger that you will soon be able to cope with some serious problems that have previously prevented you from sleeping at night.
When you sleep and dream of a woman without legs, this is a signal that in reality you are trying to bring order to your life in your emotions, but you don’t know how you should act so as not to make things worse.
Most likely you have problems with openly expressing your feelings and, consequently, misunderstandings with your loved one.
If you dream of a girl without legs, this is a very good symbol for the near future, because it means that happiness is generally understood, so you can count on success in all areas of your life, and now is the best time to make difficult and even risky decisions.
Longo's dream book foretells some joyful events in your life, and it is possible that also in your family.
Muscle cramps in the legs are not a pleasant sensation. Perhaps everyone who has encountered such a problem has wondered: why do the leg muscles cramp, especially during sleep? It is impossible to give an unambiguous answer to this, since there are a number of reasons why this phenomenon occurs.
In order to more or less specify possible directions for combating such a problem, it is necessary to find out: why does the leg muscles cramp?
The most common causes of muscle cramps are:
Muscle cramps are especially common during sleep. This is explained by the fact that during the rest period the body reacts especially acutely to the load previously placed on it. The person partially loses control over his actions. In addition, the situation can be aggravated by an uncomfortable position during sleep and squeezing of the limbs.
Separately, you should find out why the leg muscles cramp during pregnancy. During this period, the woman’s body experiences considerable stress. All this affects her well-being and the body’s reaction. In the first months of pregnancy, cramps are practically not observed. The only reason may lie in the body’s increased need for calcium and other minerals for the construction of new embryonic cells.
When the fetus is already growing, the total body weight of the expectant mother increases. The load falls primarily on the spine and leg muscles. With an active lifestyle and walking long distances, it is not easy to withstand such a load. This can cause swelling and poor blood flow. Also, during pregnancy, the problem of varicose veins worsens. If a woman has suffered from it before or simply has a hereditary tendency, the disease may manifest itself precisely during pregnancy.
To alleviate the situation, it is recommended to wear a support bandage, compression tights, rest more often, do preventive exercises and massage. If the leg muscles are cramped due to a deficiency of micro- and macroelements, it is necessary to establish a nutritional system and stick to it for some time after the birth of the child.
What should you do when your leg muscles cramp? Cramps are often very painful, so you need to act immediately. So, first of all, pain relief is required. To do this, you need to stretch the cramped muscle.
You can identify individual zones and ways to influence them.
If your leg muscles are cramping in places that are difficult to engage when stretching, try working on active points.
To do this, apply pressure until pain is felt in the center of the popliteal cavity, in the middle of the back of the shin, on the outer side of the thigh or in the center of the back of the foot. Massage also helps a lot. Knead the stiff muscle for several minutes, you can additionally use heat or a needle applicator.
In order to reduce the frequency of seizures and eventually get rid of them completely, it is necessary to carry out a course of treatment based on the identified causes. If your leg muscles cramp only during periods of increased stress, you can get by with relaxation measures and preventive physiotherapy.
But for patients with circulatory pathologies, it is necessary to carry out a number of additional procedures aimed at strengthening blood vessels and increasing their patency. Therapy is carried out under the supervision of a doctor, since independent treatment of this type can lead to a blood clot.
During pregnancy, to take specific measures, you need to find out why the woman is bothered by cramps. If it’s just a matter of increased load, you need to follow a rest regime and choose the right sleeping position. It is also important to provide a balanced diet, comfortable clothes and shoes, and fresh air.
If we talk about diet, to normalize the condition of the legs and the body as a whole, you need to reduce the consumption of strong tea and coffee, heavy food and alcohol. You definitely need to quit smoking. Treatment and prevention also include the introduction of fermented milk products, legumes, nuts, dried fruits, bananas and fresh herbs into the diet. Be sure to drink water according to established standards. To improve the condition of your feet, you should periodically massage the active points and pamper yourself with warm baths with added salt and essential oils.
Well, what to do if your leg muscles often cramp? Of course, you should consult a doctor for advice, as this phenomenon may be a symptom of a serious illness or disorder.
To prevent cramps from bothering you, lead a healthy lifestyle, eat a balanced diet and be sure to choose a comfortable mattress and a comfortable sleeping position. To control their health, mature people need to periodically visit a doctor and undergo a series of examinations.
interpretation of dreams according to 90 dream books
Edema - home problems with plumbing, sewerage.
Swelling means illness.
If you dream of swelling, it means that your apartment will be flooded by your neighbors, or that your water supply will break down.
Seeing swelling of the face in the mirror in a dream means erysipelas of the skin.
Our experts will help you find out why you dream about Edema in a dream, just write your dream in the form below and they will explain to you what it means if you saw this symbol in a dream. Try it!
Good afternoon Yesterday I had a dream in which, when I looked at the mirror, I discovered that my face was terribly swollen, my eyes were not visible and they were festering. I started crying and started scolding my mother for not paying attention to the fact that I felt so bad, but she didn’t pay attention to me and went about her business. I was in a lot of pain because of my swollen face, it was insulting and I cried. I told my mother that I would not forgive her, that although I had erysipelas, she did not help and was indifferent to me, although I later added that you should not be offended by my mother, my relatives stood nearby and looked at me disapprovingly. Please help me understand what my dream means. I was confused by the fact that in a dream I knew that this was erysipelas, and then I saw that this designation refers to swelling of the face on your website.
The hair, apparently after a perm, fell out in clumps. The roots were visible. I looked in the mirror and saw how my face was swelling. My eyes were swollen. In my dream, I thought it was Quincke’s edema and I urgently needed an injection.
I dreamed that my face, throat and tonsils were swollen, I called an ambulance, they told me to lie on my stomach and everything would go away, I lay down and the swelling gradually went away.
I dreamed that one side of my face was very swollen due to a bee sting (I never saw a bee sting in my dream), which made my face ugly and fat. I was horrified in my dream...
I only remember that I didn’t notice when a bee bit me and by the swelling of my floating arm I saw that it happened, I didn’t see or feel any pain or bees, and then I ran into the house and wanted to open the door, and there were two corpses on the handle animals, in my opinion, hedgehogs and mice
Hello, I dreamed that I was sleeping on the sofa, the situation was the same as in reality. My sister was sitting at the table in the same room (I saw this only in a dream, and only when I woke up), so I was lying on the sofa and a boy came up to me, his face was very cloudy, he took my hand, looked closely and from behind this boy, a woman approached him, wearing heels, a long white dress and also a dull face. and she told me “don’t sleep, we’re moving,” and they looked at me for so long, and I tried to get up from the couch and suddenly in my sleep I couldn’t raise my head and felt like I was about to die and I wanted to say the words, I tried... but I didn’t I could
“Bags” under the eyes due to lack of sleep, puffiness of the face as a result of excess sleep - all this is familiar to many. How does night rest contribute to the appearance of this defect in appearance, does this indicate the existence of any disorders, and how to deal with it?
Are you worried about swelling after sleep? Contact our Center and we will help you effectively! Make an appointment by phone: 8-495-635-69-07, 8-495-635-69-08.
Morning swelling on the face
Sometimes it happens that in the morning you don’t want to go to the mirror so as not to see your “sleepy” face. Most often, swelling under the eyes frightens you, and you want to do something urgently so that you are not mistaken for a heavy drinker.
The reason for their occurrence may lie in lack or excess of sleep. Against this background, redness of the skin and shadows around the eyes, changes in facial expressions and other changes may appear, which, in general, give you an unhealthy appearance. Moreover, the more you sleep, the more swelling is visible.
With insufficient sleep duration, all changes occur as a result of mild metabolic disorders, but with “oversleeping” other processes occur. When a person sleeps, he lies in a lying position for a long time and makes almost no movements. At the same time, neither gravity nor the work of the “muscle pump” helps maintain optimal quality of blood circulation. Blood stagnates in the veins, its liquid part partially escapes into the tissue, resulting in the formation of edema. Physiological nocturnal acidosis (decrease in blood pH) also plays a certain role, which also predisposes to the accumulation of fluid in the tissues.
The use of uncomfortable pillows also predisposes to the development of edema after sleep, especially long-term sleep. For example, if the pillow is too high, during rest, no matter what position a person sleeps in, his head ends up in a sharply bent, tilted or tilted position, and this impairs blood circulation and, again, worsens the outflow of venous blood. On the face, “sleepy” swelling is most noticeable around the eyes, because in this area the subcutaneous fatty tissue is loosest, which immediately reacts to the venous congestion that has arisen and absorbs fluid more easily.
Thus, in order to fully rest and wake up without swelling on the face, it is necessary to monitor the duration and hygiene of sleep.
Obstructive sleep apnea syndrome has a very interesting relationship with the formation of edema, because this disease affects the state of water-salt metabolism. True, in itself it does not contribute to fluid retention in the body, but, on the contrary, to its removal; such patients sometimes have to wake up several times during the night due to a full bladder.
Stopping breathing during sleep, observed with apnea syndrome, leads to fluctuations in intrathoracic pressure, which prevents the heart from pumping blood and leads to its stagnation in the right parts of the heart, “responsible” for pulmonary circulation. At the same time, the cameras stretch somewhat. Myocardial cells of the right atrium, when stretched, produce a hormone - atrial natriuretic factor. It enhances the excretion of sodium and water ions from the body, which causes such a well-known symptom of apnea syndrome as frequent night urination.
Thanks to this, patients with sleep apnea are usually not bothered by swelling. However, CPAP therapy can cause their appearance. If the treatment is carried out effectively, it helps restore normal breathing and blocks the mechanism of excessive removal of water from the body. The frequency of urination at night decreases, and this can lead to fluid retention and swelling.
It is worth mentioning that treatment of sleep apnea with a CPAP machine does not always lead to such a “side effect”. Edema appears only if, along with apnea, the patient has chronic heart failure. In other cases, treatment does not contribute to disturbances in water-salt metabolism and even has a positive effect on the appearance of patients.
Thus, in 2013, a study was conducted in the USA, according to which, this treatment method, when used for more than 2 months, helps to improve appearance. Visual assessment of photos before and after treatment, as well as computer analysis of the images, led to the conclusion that CPAP reduces the severity of signs of fatigue and allows patients to look more attractive.
CPAP therapy allows you to eliminate breathing disorders during sleep, helps get rid of the symptoms of apnea, such as painful daytime sleepiness, snoring and others, and also prevents the development of many dangerous complications. Thus, by eliminating apnea, a person saves his life and health, and possible edema associated with therapy is a temporary and optional phenomenon, which, if necessary, can be quickly eliminated by adjusting the drug treatment of the underlying heart disease.
If you have not yet been tested for sleep apnea, evaluate yourself for signs of the disease. In addition to the symptoms already listed, these are shortness of breath at night, cough, sweating during sleep, high blood pressure, and decreased potency. If you have anything from this list, you should contact a somnologist. You can also take an OSA test.
Patients with sleep apnea should begin treatment as quickly as possible. The disease is dangerous, it several times increases the risk of heart attack and stroke, accelerates the development of cardiovascular and other diseases, contributes to the appearance of endocrine disorders, and daytime sleepiness with OSA greatly increases the likelihood of injury or getting into an accident.