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Coffee hurts my leg

22 Jul 18

Why does my leg hurt from hip to knee?

The legs are often subject to stress and therefore suffer from discomfort. Pain in a limb sometimes indicates pathology. Non-threatening factors cannot be excluded. In this article we will look at the causes of pain in the hip area.

Pain characteristics

Unpleasant feelings in the upper parts of the legs are regarded as a nonspecific symptom. It is impossible to independently identify the cause. If your leg hurts from hip to knee, consult a doctor. The sooner you start treatment, the better.

  • Severe or sharp pain. Indicates violations - injuries, purulent processes, intervertebral hernias, thrombophelitis.
  • Chronic:
  • accompanied by numbness
  • aching
  • stabbing
  • Manifestations in the leg indicate overexertion, physical fatigue, varicose veins, vertebral osteochondrosis, and joint problems.

    The pain is associated with fascial tunnel syndrome.

    The area of ​​distribution of pain sensitivity in the thigh is wide:

    Radiant pain is no exception – pain in one area of ​​the body radiates to another.

    The femoral part is subject to discomfort. Hip pain comes from:

    Pain appears in either one leg or both. Pain in the right or left legs indicates disorders in the pelvic, lumbar, and regions. Symmetrical pain in the right and left legs indicates disorders of the central nervous system, autoimmune diseases, tumors, diabetes, and varicose veins.

    The pain is constant or spontaneous. Appear when moving, standing up, or in a quiet position. Pain above the knee joint is combined with symptoms:

  • swelling (from knee to pelvis)
  • temperature increase
  • redness of the skin from the knees up
  • numbness with a feeling of "pins and needles"
  • presence of a seal.
  • The nature of the syndrome and its focus are varied. It hurts in different areas at the top. Depending on the disease, discomfort is accompanied by a number of disorders.

    Non-pathological factors

    Often the causes of hip pain are overwork or overexertion. Pain appears in the right and left leg. As a result of overwork, the legs are exposed to tension for a long time, and discomfort appears. This is due to the accumulation of lactic acid, called sore throat. Unpleasant sensations appear when moving or standing up. Untrained people face this problem. Feelings in the hip do not require visiting a doctor. Rest will help, massaging the area - from the knee up - will disperse lactic acid.

    The cause of pain is overwork. Give your legs a rest, lie down so that your legs are higher than your head. Previous injuries or surgeries often manifest themselves.

    People complain of discomfort in their legs when the weather changes - this is meteosensitivity. Pain occurs in adults and children, which is associated with the period of growth. Some patients have muscle weakness in the leg. Pregnant women are considered at risk. This pain will go away on its own.

    Traumatic manifestations

    Often there are hip injuries that affect soft tissues and bones. Thigh muscle strains are no exception. Discomfort may not appear immediately, but over time. This is due to sprains and ruptures of the ligaments of the knees, pelvis and hips.

    If we are talking about bone injuries, they manifest themselves as bruises and hematomas (in the area of ​​the subperiosteum). There is a hip fracture, which is characterized as complete or incomplete, associated with a fracture of the femoral neck.

    Pathological factors

    Often, discomfort in the hips from the knees is a symptom of the disease.

  • soft tissue inflammation:
  • myositis – muscle inflammation
  • purulent-infectious processes (abscess, fasciitis)
  • tenosynovitis
  • bone damage:
  • osteoporosis
  • tuberculosis
  • osteomyelitis
  • necrosis
  • tumors of bones, soft tissues
  • nervous irritations:
  • neuritis
  • tumors, spinal injuries
  • herniated discs
  • osteochondrosis
    • vascular diseases:
      1. varicose veins
      2. phlebothrombosis
      3. thrombophlebitis
      4. insufficiency (venous and lymphovenous)
      5. embolism
      6. thrombosis
      7. Leriche syndrome
      8. narrowing of the lumen of the arteries

        Some pathologies and their features

        Varicose veins A common phenomenon. The nature of the pain is periodic, in the direction of the venous vessels. Affects the inside, above the knees. Reasons: prolonged standing in an upright position, heavy physical activity. It often hurts in the back.

        Osteochondrosis. Innervates the thigh area. Characterized as frequent, constant or aching. Distributes from the buttock to the knee joint. Accompanied by numbness, muscle weakness, pain in the lumbar region.

        Arthrosis. The process of wear and tear of cartilage. Occurs at the age of fifty; it is possible that it occurs at a young age. There is discomfort in the knee, gluteal area, and groin.

        Osteochondrosis. The cause of damage to the hips from the knee area. Characterized by radiating pain of varying nature. They appear in the back (back of the thigh) and in the outer area of ​​the buttocks.

        Osteomyelitis. Infectious pathology. Affects any part of the leg. In the femur, the distribution zone is the proximal metaphysis. Symptoms are intense pain, lameness of the left or right legs, fever. When manifested in children, the disease should be treated first. You should contact a doctor as soon as possible.

        Destructive processes in joints. Joints are subject to degenerative processes. Manifest in the right limb. Inflammation occurs, often chronic, stretching, and fluid accumulates. Compression of surrounding tissues leads to aching pain.

        Fascial tunnel syndrome. It appears in case of prolonged muscle tension. Leads to compression of the nerves and poor circulation in the legs. It manifests itself as a lingering feeling with numbness and goosebumps.

        Pain in the upper lower extremities can be non-pathological and pathological. In the first case it is not dangerous. You can cope with some pain in the area from the knees on your own. No need to see a doctor. In the second case, you should immediately consult a doctor. The area of ​​pain in the thigh, the nature and foci of formation depend on factors. Relief from leg pain directly depends on the disease. Having dealt with it, you can really forget about the discomfort in your left and right legs.

        Why do my legs hurt below the knees?

        You can often hear the complaint that your leg hurts below the knee. But in most cases, no one pays special attention to such a “minor” sign, attributing their symptoms to overwork or walking in heels. Often this type of pain can be a sign of a more serious pathology. Therefore, you should always be critical of your condition.

        When talking about pain in the legs below the knee, we mean shin pain syndrome. The lower leg is the part of the leg from the knee joint to the foot. Anatomically, the lower leg consists of the tibia and fibula, a large number of muscles, nerve fibers and vessels (arterial and venous). Accordingly, pain can occur with organic or functional damage to any anatomical structure of the lower leg.

        Is there a danger?

        It should immediately be noted that in some cases, pain in the lower leg can be dangerous not only to health, but also to human life. For example, pain below the knee may be a sign of deep vein thrombosis of the lower extremities, and such a condition, if not diagnosed in time, can lead to the detachment of a blood clot and blockage of the pulmonary artery, which leads to instant death of a person.

        Therefore, if you suffer from pain in your legs below the knee, especially if the pain is constant and recurrent, then be sure to seek medical help to find out the cause of this symptom so that treatment can be started on time.

        Pulmonary embolism often leads to sudden death

        Causes of pain syndrome

        The following reasons can cause pain below the knee:

      9. lack of microelements in the blood such as calcium, magnesium, potassium (hypocalcemia, hypomagnesemia and hypokalemia), most often the cause of a decrease in the concentration of these microelements is diet, poor absorption in the gastrointestinal tract, leaching from the body;
      10. long-term use of certain medications (diuretics, medications that reduce cholesterol levels in the body, glucocorticoid hormones);
      11. tonic spasm of the lower leg muscles, which often occurs as a result of physical strain, long walking, playing sports, or standing;
      12. traumatic damage to anatomical structures in the legs (fractures of the fibula and tibia, sprains, rupture of ligaments or muscles);
      13. inflammatory lesions of the muscles in the leg (myositis);
      14. atherosclerotic disease with the formation of plaques in the arteries below the knee (obliterating atherosclerosis);
      15. thrombosis of deep veins or arteries in the legs below the knee;
      16. varicose veins of the lower extremities;
      17. osteoporosis;
      18. with arthrosis and arthritis of the knee, pain can be felt not only in the knee joint, but also in the legs below the knee;
      19. osteomyelitis (infection of the inner part of the bones of the leg), more often occurs in children than in adults;
      20. polyneuropathy – damage to nerve fibers in people with diabetes, chronic alcoholics, and smokers;
      21. diseases of the arteries in the legs (vasculitis, periarteritis nodosa, etc.);
      22. rheumatic diseases (dermatopolymyositis, lupus, etc.);
      23. compression of the soft tissues of the lower leg;
      24. lymphostasis in the vessels of the legs;
      25. benign and malignant tumors of bones, muscles and other soft tissues below the knee;
      26. Paget's disease;
      27. metastases of cancer of various localizations into bone tissue;
      28. compression of nerve fibers due to osteochondrosis or intervertebral hernia of the lumbar spine.
      29. Below we will look at common and at the same time dangerous causes of leg pain.

        Varicose veins of the lower extremities

        In the initial stages, varicose veins of the legs may not be accompanied by typical manifestations in the form of dilated, tortuous superficial veins and are sometimes difficult to recognize. The first signs of varicose veins may be:

      30. feeling of heaviness in the legs;
      31. swelling of the lower extremities at the end of the day;
      32. monotonous dull pain in the leg, which appears after a long stay in an upright position;
      33. pain, heaviness and swelling go away after resting in a horizontal position, especially if you put your legs on a pillow (raise them);
      34. Sometimes convulsions are possible.
      35. Vessel thrombosis of the leg

        As a rule, such conditions develop acutely and are accompanied by a pronounced clinical picture. There are features and differences between the signs of thrombosis of arteries and veins.

      36. begins gradually (over several days);
      37. there is a feeling of heaviness in the legs and bursting pain on the outside or inside of the lower leg (depending on the location of the pathological process);
      38. the limb changes color - it becomes crimson red and then bluish;
      39. the lower leg swells significantly and its circumference increases;
      40. the pain intensifies, the patient cannot step on the sore leg;
      41. the leg is hot to the touch;
      42. after some time (3-4 days), if medical assistance is not provided, necrosis and gangrene of the leg begin.
      43. Venous thrombosis of the lower limb

        Arterial thrombosis

      44. pathology develops quickly (over several hours);
      45. the first signs may be a feeling of numbness in the leg, its coldness and severe pallor (blood flow through the arteries of the leg stops) or often thrombosis manifests itself in the form of sharp, severe pain below the knee;
      46. if urgent measures are not taken within 2-4 hours, the limb dies (gangrene begins).
      47. Obliterating atherosclerosis

        Pain in this disease is caused by disruption of the main blood flow through the arteries of the leg when they are damaged by atherosclerotic plaques and narrowing of the internal lumen. The pain syndrome is characterized by intermittent claudication. Pain in the calf muscles appears when walking long distances. She forces the patient to stop and rest, and after the pain subsides, the person continues on his way.

        But as the disease progresses, distances become shorter, and pain begins to appear at rest. Trophic changes (chronic ulcers) on the legs, dryness and flaking of the skin, and pathological changes on the nails of the lower extremities begin to develop. If qualified surgical care is not provided, this disease can lead to tissue necrosis and gangrene of the limb.

        Micronutrient deficiency

        Pain in the lower leg is often caused by a lack of trace elements in the body such as calcium, potassium and magnesium. There are many reasons for this pathological condition. The pain syndrome is characterized by painful cramps in the calf muscles. As a rule, such cramps occur in the middle of the night and wake up a sick person. They can be tonic or clonic in nature. They go away on their own after a few minutes. To relieve the pain, patients actively massage the area of ​​the lower leg with a cramp.

        Cramps in the calf muscles indicate a deficiency of microelements in the body

        Polyneuropathy in diabetes mellitus

        As you know, diabetes mellitus is a very insidious disease that slowly and steadily affects all organs in the body, including all nerve endings.

        A characteristic complication of diabetes mellitus is diabetic polyneuropathy of the lower extremities. It often happens that with type 2 diabetes (slow and imperceptible course) patients consult a doctor precisely because of pain in the legs. This pain is burning, constant, not associated with physical activity, and is accompanied by a feeling of numbness and chilliness in the legs.

        Whatever the cause of pain in the legs below the knee, the first thing to do is seek medical help and undergo a full examination, because such a symptom can signal a serious illness, and not just tired legs.

        Causes of hip pain, diagnosis and treatment

        Many people have problems with their lower extremities. Doctors daily encounter patients with leg pain - of different ages and professions, active or sedentary. This phenomenon is widespread among all segments of the population, sparing no one. And everyone who has become its victim wants to know what causes leg pain and what to do to eliminate unpleasant symptoms. There is no way to figure this out on your own, so the only right decision is to visit a doctor.

        The main thing in diagnosis is to determine what causes certain symptoms. When you pull your leg, there must be a specific reason. Pain in the lower extremities does not arise just like that - it is a signal of some kind of abnormality (morphological or functional). And before thinking about therapy, the source of pathological impulses should be identified.

        Those who have pain in their legs from the hip to the foot - in any part of the limb - should understand that there are many factors that can cause this. The origin of symptoms varies from mechanical damage to inflammatory and degenerative processes. Any tissue is subject to changes: tendons and ligaments, bones and joints, muscles and skin, blood vessels and nerves. And local processes often occur against the background of metabolic, immune or endocrine disorders. Everything in the body has a certain relationship, and even minor local manifestations can have a systemic basis.

        Many people have probably felt how their leg muscles tighten after physical activity. This is a consequence of the accumulation of lactate (lactic acid) in them due to intense work and lack of oxygen. But besides ordinary fatigue, there are more serious reasons for pain in the legs. These conditions may include:

      48. Traumatic injuries (bruise, sprain or rupture of ligaments and muscles, dislocation, fracture).
      49. Arthritis (infectious, rheumatic, gouty, rheumatoid).
      50. Inflammation of soft tissues and bones (myositis, tendonitis, erysipelas, osteomyelitis).
      51. Deforming osteoarthritis.
      52. Vascular disorders (atherosclerosis and endarteritis, thrombophlebitis and varicose veins).
      53. Vertebrogenic pathology (osteochondrosis, hernia, spondyloarthritis, spondylolisthesis).
      54. Polyneuropathy.
      55. As you can see, the lower extremities can hurt due to various pathologies, some are even localized outside the anatomical area in question. But in addition to vertebrogenic processes, this is also confirmed by disorders in the internal organs. Nagging pain from the groin to the knee is not such a rare symptom observed with renal colic, adnexitis or prostatitis. This is due to the reflex transmission of the stimulus along sensitive conductors (Zakharyin-Ged zones). And aching joints often occur with general diseases with intoxication (infections, hemoblastosis, tumors).

        If you pull your leg or ache in the joints of your lower extremities, you shouldn’t wait, hoping that the pain will stop spontaneously. Once it appears, it can persist for a long time. And without eliminating the immediate source of the symptoms, there is no way to talk about recovery. Therefore, the first thing patients must do is see a doctor for timely and high-quality differential diagnosis.

        The answer to the question of why your legs hurt is within the competence of the doctor. Only a specialist will understand the variety of probable factors and conditions.

        Pain in the left or right leg is a common complaint when visiting a doctor. But in the process of initial diagnosis it is important to detail it. And even a subjective description of a symptom obtained from a patient is sometimes important for a doctor. And it is completely impossible to establish the duration, intensity and frequency of pain, as a reflection of the clinical course of the pathology, using other methods other than anamnesis. Therefore, the doctor evaluates leg pain based on a combination of signs:

      56. Sharp or dull.
      57. Aching, pulling, shooting, breaking, drilling, etc.
      58. Periodic or constant.
      59. Weak, moderate or pronounced.
      60. Single or double sided.
      61. It is localized throughout the entire limb or covers individual areas: from the knee to the thigh, lower leg, foot, joints.
      62. Occurs during exertion (during walking, standing) or appears at rest.
      63. Disappears on its own or after certain actions (rest, change of position, taking medications).
      64. It should be understood that the clinical picture cannot consist of a single symptom - there will be other signs that help the doctor establish the correct diagnosis. Each disease has its own, and sometimes quite characteristic.

        Traumatic injuries

        Tissue damage as a result of exposure to a strong mechanical factor is the basis of various injuries. This happens not only in sports, during road accidents or in industry, but also in everyday life. It is possible to injure both the right and left legs, but in some cases it is the leading limb that is most often damaged. As a rule, moderate or severe pain appears immediately after mechanical impact. They are combined with other signs:

      65. Abrasions and bruises.
      66. Swelling and hematoma.
      67. Limitation of movements.
      68. Painful to the touch.
      69. For minor injuries, such as sprained ligaments or muscles, there will be only slight local swelling and mild pain. The function of the affected department is practically not impaired. But serious injuries, for example, fractures, are accompanied by shortening and axial deformation of the leg, and the inability to step on it. With open wounds, external bleeding is possible.

        Aching pain in the legs may indicate joint inflammation. Depending on the multiplicity of damage, there are mono-, oligo and polyarthritis. The latter cover various joints of the arms and legs, often becoming systemic in nature. Some patients complain about the knee or ankle, while others are concerned about the hip area. Aches in the joints, most often large ones, are observed with rheumatoid arthritis, the characteristic symptoms of which also include:

        If you are worried about pain in your hands, then it’s time to think about the rheumatoid process. It is symmetrical in nature, equally affecting the joints of the right and left hands. In this case, specific deformations are observed in the form of a swan neck, boutonniere or walrus fins. Patients are concerned about morning stiffness and limited movement in the fingers.

        Gout is another pathology that can cause pain in the joints. An acute inflammatory process is accompanied by damage to the first metatarsophalangeal joint, which has all the signs of arthritis:

      70. Swelling.
      71. Redness.
      72. Increase in local temperature.
      73. Limitation of movements.
      74. Pain on palpation.
      75. Chronic inflammation is less severe, but affects many joints, not just the feet. Uric acid crystals are deposited under the skin (tophi) or in the kidneys (urate nephropathy or urolithiasis).

        Arthritis is a common pathology that causes pain in the joints of the legs. But the inflammatory process has a different origin.

        Inflammation of soft tissues and bones

        Not only joints, but also other tissues can become inflamed: muscles, tendons, bones. Therefore, those who have aching legs should make sure that there is no myositis, tendinitis, or even osteomyelitis. The latter, of course, carries the greatest health risk. First, a vague aches and pains in the bones and joints may appear, then the body temperature rises and severe pain occurs in a certain area of ​​the left or right leg. Movement is limited, it is difficult to even step on the affected limb. Over time, a fistula forms, through which foul-smelling purulent contents emerge.

        The erysipelas should be considered separately. This is an infectious inflammation of the skin caused by streptococcal flora. The legs and feet are most often affected, and the leg from the hip is almost never affected by the erysipelas. The disease begins acutely; in the first day, symptoms of intoxication are quite pronounced. The temperature rises, general weakness and headaches occur, the legs and whole body ache. Then more characteristic signs appear:

      76. A burning sensation and bursting pain.
      77. Redness and swelling with clear edges.
      78. The skin is tense and hot to the touch.
      79. Regional lymph nodes are enlarged.
      80. In the bullous form, blisters appear, in place of which erosions and trophic ulcers can form. If the lymphatic vessels are affected, then a complication such as elephantiasis is likely to develop.

        Deforming osteoarthritis

        For patients with arthrosis, leg aches and joint pain are common. They occur not only under load, but even at rest and against the background of changes in weather factors (atmospheric pressure). Most often, degenerative changes affect the knee. First, a crunch appears in the joint, then it becomes deformed and swells, movements are limited due to pain, bone growths and changes in soft tissues. With hip arthrosis, the leg sometimes pulls from the buttock to the knee, which indicates the involvement of nearby nerves in the process. The disease often leads to the loss of functional abilities of patients and becomes a reason for granting them a disability group.

        Vascular disorders

        The vascular system of the lower extremities often undergoes pathological changes. Atherosclerosis, inflammation and thrombosis are the main mechanisms of damage to veins and arteries. But any of these processes will ultimately cause pain. In case of arterial damage (obliterating atherosclerosis and endarteritis), the lower sections are first affected - the foot and lower leg, where the following symptoms appear:

      81. Chilliness, numbness.
      82. Pallor of the skin.
      83. Intermittent claudication.
      84. Reducing pulsation.
      85. Decreased skin temperature.
      86. Hair loss.
      87. Trophic changes in nails.
      88. The pathology of the venous system has slightly different manifestations. Varicose veins are characterized by heaviness in the legs, swelling of the legs and feet, cyanosis of the skin, and the appearance of dilated and tortuous veins with nodules. If deep vessel thrombosis occurs, pain may occur in the leg from the hip to the knee, depending on the location of the blood clot. This situation is dangerous due to its complications: heart attack, stroke, pulmonary embolism. Therefore, it is very important to treat vascular pathology in a timely manner.

        Nagging pain in the legs with vascular pathology indicates an atherosclerotic, inflammatory or thrombotic lesion.

        Vertebrogenic pathology

        If the lumbar spine is affected, then the lower extremities also suffer, because hernial protrusions, bone growths and various displacements put pressure on the sciatic nerve. This leads to the formation of lumboischialgia, when a nagging pain occurs in the legs along the back surface - from the buttock to the knee and along the lower leg to the foot. It is combined with other signs of vertebrogenic pathology:

      89. Numbness, tingling, crawling “goosebumps”.
      90. Decreased sensitivity.
      91. Muscle weakness in the legs.
      92. Changes in tendon reflexes.
      93. In the lumbosacral area, muscle tension is noted, and the exit points of the nerves are painful. Often the physiological lordosis is smoothed out, and movements are significantly limited. Patients find it difficult to get out of bed, bend over, sit or stand for long periods of time.

        Wandering pain in the leg may be a sign of neurological problems. Basically we are talking about multiple damage to peripheral nerves. Consequently, symptoms begin from the distal parts of both limbs, i.e., lower leg and foot, gradually moving upward. Burning, cutting or pulling pains occur in the right and left legs, which increase in intensity and become persistent. They are not localized at the back along the thigh and lower leg, as in vertebrogenic pathology, but below the knee and in the form of stockings. And the neurological manifestations are similar to lumboischialgia. Such polyneuropathies often occur with diabetes mellitus, liver or kidney failure.

        Additional diagnostics

        Understanding why a particular patient’s legs hurt can be difficult. But additional methods help the doctor with this. Taking into account the preliminary data obtained through a clinical examination, the need for laboratory and instrumental diagnostics is considered, which may include the following procedures:

      94. X-ray.
      95. Tomography (magnetic resonance and computer).
      96. Ultrasound with Dopplerography.
      97. Neuromography.
      98. Angiography.
      99. General blood and urine tests.
      100. Blood biochemistry (acute phase indicators, rheumatic tests, antibodies to infections, coagulogram, kidney and liver tests, electrolytes, glucose, etc.).
      101. Joint puncture.
      102. Analysis of synovial fluid.
      103. Related specialists also provide assistance in forming the final diagnosis: traumatologist, neurologist or vertebrologist, rheumatologist, vascular surgeon. And based on the results of a full examination, a treatment program is formed.

        Differential diagnosis of pain in the legs is extremely important for providing medical care to patients.

        Having established why the leg hurts from the hip to the knee, in the shin or foot area, you should immediately begin therapeutic correction of the disorders. And the effectiveness of treatment directly depends on correctly selected methods, because the best results are shown by a complex effect on the pathology, aimed at its cause, mechanism of development and symptoms.

        The basis of traditional therapy is medication. Medicines provide ample opportunities for doctors and are of great help to patients who have pain in their left leg or pain in both limbs. The type of drug, its dosage and duration of administration are determined by a specialist, taking into account the diagnosis. He may prescribe the following medications:

      104. non-steroidal anti-inflammatory drugs (Xefocam, Ortofen, Artrosan).
      105. Muscle relaxants (Mydocalm, Tolperil).
      106. Vitamins (Neurorubin, Milgamma).
      107. Chondroprotectors (Dona, Teraflex).
      108. Antiplatelet agents (Cardiomagnyl, Lopigrel).
      109. Anticoagulants (Fraxiparin).
      110. Venotonics (Detralex).
      111. Vascular (Actovegin, Latren).
      112. Metabolic (Mexidol, Cytoflavin).
      113. If the patient has signs of infection, then appropriate antibiotics must be taken, and when joint pain occurs against the background of metabolic and endocrine disorders, then other drugs (anti-gout, cytostatics, hormones) are taken. Local forms of medications - ointments, gels, creams - are of particular importance. They are not absorbed into the bloodstream, but have a local effect, accumulating in the pathological focus.

        Physiotherapy can help reduce chronic pain or stop it altogether. And in acute conditions, especially purulent processes, they are contraindicated. Thanks to the physical effect, blood flow in tissues improves, biochemical processes are more active, which promotes healing and elimination of inflammation. If your right leg hurts after an injury, due to arthritis or arthrosis, with polyneuropathy and varicose veins, then the doctor may prescribe the following procedures:

        1. Phono- and electrophoresis.
        2. Magnetotherapy.
        3. Laser treatment.
        4. UHF therapy.
        5. Darsonvalization.
        6. Paraffin and ozokerite therapy.
        7. Pneumocompression.
        8. Hydrotherapy.
        9. Each method deserves special attention because it has a specific effect on the affected tissue. But the physiotherapist will tell you which procedures are suitable for a particular patient.

          For patients with diseases of the skeletal system, therapeutic exercises are indicated. Active movements help reduce pain and restore the function of the elements of the musculoskeletal system. To ensure recovery proceeds as quickly as possible, the doctor will select an individual set of exercises for each patient. They must be performed regularly and follow all recommendations of a specialist.

          Massage is indicated for almost any pathology with pain in the legs. But in case of arterial and venous thrombosis, the limb should not be touched at all, since unnecessary movements can provoke the rupture of a blood clot and further embolism. In other cases, classic, acupressure, lymphatic drainage and hardware massage are performed. This method allows you to relax muscles, improve blood flow and speed up tissue healing.

          In some cases, conservative therapy is ineffective, so surgical correction is resorted to. As a rule, this is necessary for purulent processes (osteomyelitis), severe arthrosis, severe vertebrogenic diseases, vascular thrombosis and varicose veins. But in order not to start the disease, you need to consult a doctor in time - as soon as the first symptoms appear. Then conservative treatment will be much more effective.

          Does coffee hurt your heart?

          The magical, enchanting, alluring aroma of coffee is inhaled with pleasure by everyone: both those who drink it and those who, for various reasons, have excluded it from their diet. There are many rumors and speculations about the harms and benefits of using this product.

          Some people are afraid to drink coffee, attributing narcotic properties to it. Others drink non-stop, considering it harmless. Who is right? Why do some people refuse to drink the product, believing that coffee hurts their heart?

          Can coffee make your heart hurt?

          Coffee, which appeared in Europe from the beginning of the 17th century and gained enormous popularity, immediately gained its supporters and opponents. For a long time it was considered a drink that had a harmful effect on the human body. Official medicine was against its use, attributing to it properties that excite the nervous system, provoke feelings of anxiety, restlessness, and disrupt sleep. Doctors warned that strong drink increases blood pressure, and that after drinking coffee your heart hurts.

          Positive properties of coffee:

        10. improves the functioning of the endocrine system;
        11. indicated for hypotensive patients: eliminates headache, lethargy, nausea;
        12. has antioxidant properties;
        13. has a positive effect on the liver;
        14. rich in microelements and vitamins, such as manganese, phosphorus, B vitamins, PP;
        15. prevents the formation of cancerous tumors.
        16. The caffeine contained in the drink does not harm the heart if you learn how to use it correctly.

          Heart attack and stroke are the cause of almost 70% of all deaths in the world. Seven out of ten people die due to blockages in the arteries of the heart or brain. In almost all cases, the reason for such a terrible end is the same - pressure surges due to hypertension.

          Heart attack and stroke are the cause of almost 70% of all deaths in the world. Seven out of ten people die due to blockages in the arteries of the heart or brain. In almost all cases, the reason for such a terrible end is the same - pressure surges due to hypertension. The “silent killer,” as cardiologists have dubbed it, claims millions of lives every year.

          Does coffee increase blood pressure and is it okay for hypertensive patients?

          Hypertensive patients are not prohibited from drinking the aromatic drink. However, this must be done with caution.

          The energetic properties of the product in large doses have an effect even on a completely healthy person. So, drinking 5 or more cups of coffee a day can lead to heart pain, tinnitus, and a jump in blood pressure. The effect does not last long, a few minutes. It has been noted that some people are more resistant to the effects of caffeine, others less so. Hypertensive patients are not prohibited from drinking coffee.

          It is believed that one or two cups a day, drunk in the morning, are harmless and will only bring benefits. It is better to drink weak coffee with milk, such as a latte.

          Blood pressure standards according to WHO classification

          Why does coffee make my heart hurt?

          The answer is simple: drinking a strong drink without milk, often in large mugs, excites the nervous system. Suspicious people begin to feel that they have pain in the chest. Even a completely healthy person with excessive and uncontrolled consumption of coffee can feel discomfort in the chest area.

          Often, pain from another organ can radiate to the heart area. The cause of pain can be very different: gastritis, pancreatic problems, stomach ulcers. Before asking the question: coffee hurts your heart, what to do, you need to rule out the presence of these diseases.

          Gastritis, stomach ulcer

          Those suffering from gastritis and stomach ulcers should not drink the drink on an empty stomach, as it has an irritating effect on the mucous membrane of the digestive tract and leads to increased production of gastric juice, provoking a relapse of the disease.

          For convinced coffee lovers, doctors sometimes allow some coffee during periods of stable remission. The drink is taken an hour after meals and diluted with milk or cream.

          What to do if your heart hurts after drinking coffee?

          You should make it a rule not to diagnose yourself. Our body is a complex system; only a specialist can determine the origin of pain.

          The causes of so-called heart pain can be various diseases. Often, banal osteochondrosis radiates to the heart area; stomach, pancreatic pain, and pulmonary problems can provoke this discomfort. This fragrant and beloved product by many is not necessarily to blame. Visit a specialist, undergo examinations, get tested.

          Try reducing your drink intake to one cup per day. Eat healthy foods: nuts, seeds, dried apricots, baked potatoes, cottage cheese, fruits.

          Modern medicine has proven that one or two cups of coffee a day will not cause heart pain.

          Heart hurts after eating

          A common occurrence is heart pain after eating. A possible cause is gastrocardial syndrome.

          Gastrocardiac syndrome has not been fully studied. There is a hypothesis that the heart may hurt due to irritation of the vagus nerve. There is a high probability that heart pain occurs due to the consumption of large amounts of food. The stomach, stretching, puts pressure on neighboring organs and the chest. This disease is difficult to diagnose, since problems of the digestive organs are disguised as heart problems.

          Who is at risk:

        17. anyone who regularly overeats;
        18. obese;
        19. patients with angina pectoris;
        20. persons with disorders of the autonomic nervous system.
        21. For more information on the effects of coffee on blood pressure, watch this video:

          Why do your legs hurt and what to do in this case?

          Leg pain is one of the symptoms that is not specific. This means that pain signals the presence of a problem in the body, but by its characteristics alone it is impossible to determine why it arose. Despite the wide diagnostic capabilities of modern methods, domestic doctors continue to use clinical data and patient complaints as the main criteria for making a diagnosis. Therefore, it is so important to be able to detail exactly how the leg hurts and to take a differentiated approach to assessing even such a nonspecific symptom. This will be discussed in this article.

          Bone pain in the legs

          The leg is a large segment of the body, which contains many anatomical structures. The bone tissue of the lower extremities is represented by long tubular bones. All of them contain pain receptors, which are located on the side of the medullary canal and periosteum. Pain in the bones of the legs can be caused by irritation. This can be caused by:

        22. injuries and bone damage (fractures, bruises, subperiosteal hematomas);
        23. inflammatory processes in bone tissue (osteomyelitis, periostitis);
        24. purulent diseases in which the bone hurts (acute hematogenous and post-traumatic osteomyelitis, as well as its fistulous forms);
        25. tumor diseases (osteoma, osteosarcoma and other benign or malignant bone tumors, cancer metastases of any location);
        26. intoxication due to infectious diseases (for example, influenza, intestinal infections, etc.). Cause widespread or wandering pain in all bones;
        27. bone damage due to systemic and oncohematological diseases (lupus, rheumatic processes, leukemia, bone marrow hypoplasia);
        28. overweight;
        29. circulatory disorders of the lower extremities;
        30. osteoporosis due to calcium deficiency, endocrine pathology, hypovitaminosis and mineral deficiency in the body;
        31. pregnancy;
        32. periods of accelerated bone growth (such pain is possible in children and adolescents).
        33. If your leg hurts in the area of ​​the bones, you must evaluate the location and extent of the pain, as well as the accompanying symptoms. If there is a connection between the pain syndrome and physiological causes, such as obesity, periods of growth, pregnancy, treatment consists of either eliminating the provoking factors, or only observation is required. An anesthetic cream or ointment can be used to reduce pain locally. In all other cases, a person needs a full examination, during which the cause and appropriate treatment will be established.

          Important to remember! Treatment of any leg pain should begin with ensuring the limb is functionally rested. Very often, against this background, after some time the condition improves. If the pain is intense and accompanied by any other symptoms, you should definitely consult a doctor!

          Muscle pain in legs

          The appearance of pain in the leg muscles can be a consequence of:

          • physical fatigue due to excessive loads;
          • traumatic muscle injuries (ruptures, sprains, bruises);
          • intramuscular hematomas and abscesses;
          • myositis (muscle inflammation) of various origins;
          • irritation of nerve roots;
          • metabolic disorders in the body against the background of decreased calcium levels, hypovitaminosis, dystrophy;
          • physical inferiority of muscles in the form of their weakness against the background of a hypodynamic lifestyle.
          • The use of elastic bandages and fixing bandages is one of the methods of treating diseases manifested by pain in the legs. Contraindicated in diseases of the arteries of the lower extremities

            Eliminating muscle pain in most cases is less difficult than with bone pain or damage to nerve trunks. The first effective measure may be an anti-inflammatory cream, ointment or gel (Dolobene, Deep Relief, Fastum, Remisid). Their therapeutic effect is sufficient to relieve superficial inflammatory and post-traumatic processes. If ineffective, you may need an appropriate remedy in the form of tablets or injections (nimid, nimesil, ortofen, movalis). Any muscle pain that is persistent or prolonged is an indication for a full examination, on the basis of which differentiated treatment will be prescribed.

            Pain in the thigh and lower leg area

            Among the main causes of pain in the thigh and lower leg (below the knee) are:

          • Thrombophlebitis is an inflammatory change in the superficial veins with the formation of blood clots in the lumen. More often the process begins from the lower leg and gradually moves to the thigh above the knee.
          • Thrombosis in the deep veins of the legs (phlebothrombosis). Localization of the process below the knee is more common, but localization on the thigh is more dangerous.
          • Thrombosis and embolism of arterial vessels (occlusion of the lumen). Most often occurs in the popliteal region. It initially manifests itself as a sudden sharp pain, which is subsequently accompanied by signs of non-viability of the leg.
          • Bone diseases (tumors, injuries, osteomyelitis, etc.). Both on the thigh and on the lower leg they are most often found in the front (along the anterior surface of these segments).
          • Pathology of nerve trunks, spine and spinal cord. These can be vertebral fractures, their dislocations and subluxations, osteochondrosis, various types of intervertebral hernia, radiculitis. In all these cases, irritation of the nerves leads to pain in the back of the thigh or in the lower leg below the knee.
          • Treatment of pain in the hip or knee should be differentiated, which is determined by the cause of its occurrence. Some of the diseases that manifest themselves in this way pose an immediate threat to life and require urgent surgical treatment. Another part of the diseases requires specialized drug therapy and rehabilitation measures.

            Important to remember! For patients with diabetes mellitus, accompanied by symptoms of diabetic angiopathy or neuropathy, a condition where the legs hurt is a typical phenomenon. With angiopathy, they more often occur during physical activity, and with neuropathy - at rest. In this case, both bones and muscles can hurt!

            Many diseases that manifest as pain in the legs require surgical treatment

            Pain as a result of walking or jogging

            In cases where leg pain occurs after running or walking, this may indicate the following:

          • insufficient training of the muscle-tendon or osteo-articular elements of the lower extremities;
          • acute and chronic types of traumatic injuries;
          • exacerbation of joint diseases;
          • poor circulation in the legs. In this case, a short rest helps relieve the pain attack.
          • The above list of conditions reflects only the main reasons why the leg hurts due to stress. Such a complaint can arise in absolutely any pathological process that manifests itself as pain in a given localization. This is due to the fact that in any source of pain impulses (bones, ligaments, muscles, blood vessels, etc.), acute pain occurs much faster against the background of stress. Since for the lower extremities this is walking or running, it is often the pain when doing them that is the first symptom of almost all diseases. The exception is various types of neuropathies, in which the leg becomes numb, and the pain is more typical at rest. You can read more about pain in the legs when walking in this article.

            Leg pain in childhood

            The child's body is characterized by great variability. The occurrence of pain in the legs in children can be associated with all the same reasons that are typical for adults. However, the most common reason is the active growth of the body. During such periods, children become very sensitive to any unfavorable factors, including physical activity. Against their background, bones, joints, muscles and other anatomical formations of the lower extremities, in conditions of insufficient blood supply and trophism, are unable to fully adapt to new circumstances. At the same time, the legs periodically hurt in different parts, especially after exercise. As a rule, there is no need to take any therapeutic measures, since such pain goes away on its own over time.

            Important to remember! Chronic pain in the legs, the cause of which a person knows for sure, can be treated independently within the scope of those measures that were determined by the attending physician. If the medicine used brings a positive result, its repeated use is permissible. If it is ineffective, you should definitely consult a specialist to exclude the progression of chronic pathology!

            Why can my left leg go numb and how to get rid of this problem?

            If a person’s left leg goes numb, there are crawling and tingling sensations, then first of all the doctor suggests damage to the nervous system, less often vascular diseases.

            Sometimes people may feel that their lower back hurts, the right leg is taken away and radiates to the hip. Fingers often become numb and sensitivity below the knee decreases. It is quite difficult to determine exactly what exactly provokes such a condition, because a number of studies and laboratory tests are required. If a person is faced with a similar situation, it should never be ignored. If additional symptoms occur and the pain does not go away within a week, seek help immediately.

            A huge number of reasons can provoke pathological sensations in the legs. Among the main reasons that can cause leg numbness are:

          • lumboischialgia on the left;
          • lumbar osteochondrosis;
          • disc herniation in the lumbar region, disc protrusion, degenerative processes in the spine;
          • tunnel syndromes;
          • Morton's neuroma;
          • polyneuropathy;
          • varicose veins, thrombosis, angiopathy, endarteritis;
          • stroke, TIA;
          • Raynaud's disease;
          • diabetes;
          • multiple sclerosis;
          • tumors of the nervous system;
          • injury or frostbite.

          Among the more common reasons that can cause pain and numbness in the leg, we can note the constant presence in an uncomfortable position. The weight of the body puts pressure on a certain area of ​​the nerve endings, and their corresponding reaction develops. In a person, the normal flow of blood to the extremities is disrupted, as a result of which goosebumps initially appear on the skin, and after that, motor activity is disrupted; it hurts for the person to stand on his left leg.

          Lack of exercise can also have a negative impact on your legs. If you sit at a table for a long time and perform manipulations with your hands, for example, working at a computer, your legs are constantly motionless and, accordingly, swell. To eliminate this unpleasant feeling, you just need to get distracted and walk around the room, warm up a little.

          For its normal functionality, the human body needs constant replenishment with vitamins and microelements. A lack of certain substances can cause numbness in the legs. You can find out which microelement is missing by taking a biochemical blood test. To eliminate the problem, it is enough to reconsider your diet and consume more vitamin-containing foods.

          Uncomfortable shoes and high heels are the main causes of pain and heaviness in the legs, while tight shoes provoke problems with blood vessels. In pursuit of fashion and a stylish appearance, people completely forget about their health, although this is the most valuable thing they have. Unlike new shoes, you cannot buy health, so think twice about exposing your body to torture.

          Athletes very often face a lot of stress on their feet, which ultimately causes numbness in the legs below the knees. After any physical exercise, you should rest your legs to restore their normal functionality.

          For pregnant women, heaviness and numbness in the legs is considered a normal condition. The fact is that at the end of the third trimester, weight increases significantly and fluid is retained in the body. The same thing happens to people who are obese, although in their case it is not at all normal and something needs to be done.

          Symptoms of a numb left leg will manifest themselves differently, depending on the cause that provoked the pathology. If the cause is damage to the nervous system, then the person will observe that when walking his torso goes to the left side and a limp appears. When sitting, a person's foot becomes numb. Sometimes both legs below the knee are amputated. Unpleasant sensations bother a person constantly, regardless of whether he is sleeping or awake, standing or lying down. In the morning, patients note wobbly legs and characteristic goosebumps. Some patients with damage to the nervous system experience pain in the lumbar region. The most interesting point is that a person may have cold toes on his right foot, but the toes on his left do not feel cold, this indicates a violation of the integrity of the nerve fibers, and the limb loses sensitivity.

          Numbness may extend above the knee. For example, if there is numbness near the groin of the left leg and radiates to the upper thigh, this means that compression of the nerve fibers occurs. This condition is called Roth syndrome.

          If numbness is noted in the back of the thigh and affects the buttocks, it is likely that there is piriformis syndrome on the left.

          If the lower leg below the knee in the left leg is removed, this indicates lesions of the spine or tunnel neuropathy. Symptoms may worsen with sudden movements and walking.

          When the tibial and peroneal nerves are damaged, the fingers are more affected. All 5 fingers may be affected, or only some of them. The thumb and second finger are most susceptible to symptoms, the little finger suffers less often than the others. A person has a feeling of frostbite, they seem heavy, and a tingling sensation is felt when touched.

          If diabetic or tunnel neuropathy occurs, coordination of movement is impaired and acute tingling pain develops in the lower leg and upper thigh.

          Atherosclerosis manifests itself as a result of trophic changes in the arteries; the patient feels constant fatigue, stiffness of movement, and painful sensations that interfere with normal sleep, work, and everyday activities.

          If thrombosis occurs, changes in skin color are noted, it either turns red or blue, and swelling occurs. With multiple sclerosis, there may be complete numbness of the limb, even paralysis.

          In rheumatoid arthritis, swelling is accompanied by acute pain and a strong burning sensation, and sometimes the skin on the leg may turn red.

          Isolated numbness in the left leg may go unnoticed, but if the situation appears regularly, then it’s time to see a doctor. To assess the patient’s condition, the doctor will conduct a visual examination and prescribe:

        34. general blood and urine tests;
        35. Vascular ultrasound;
        36. X-ray;
        37. computed tomography.
        38. Based on the information received, the doctor develops a treatment regimen. If required, differential diagnosis is carried out.

          Treatment of such sensations in the legs occurs in a comprehensive manner. As a rule, treatment with medications, correction of the spine using manipulative methods, physiotherapy, reflexology, acupuncture will be prescribed, as well as gymnastics and kinesiotherapy. For topical use, the doctor may recommend warming agents, such as:

          The following drugs will have an anti-inflammatory and analgesic effect:

          For internal use the following may be prescribed: Analgin, Butadione, Phenacetin, Amidopyrin, Reopirin and acetylsalicylic acid. As a supplement and to consolidate the results obtained, various additives and stimulants are recommended, for example, Plazmol, vitreous, vitamin B complex, Suxilep, Finlepsin.

          If the pain and spasms in the legs are severe and are not controlled by the above remedies, the following is prescribed:

        39. Naproxen;
        40. tiaprofenic acid;
        41. Promedol.
        42. Muscle relaxants are prescribed only in extreme cases, since their effect on the body is very strong, although they cope with neuralgia and myalgia very quickly. Buying them without a doctor’s prescription is strictly prohibited; they have a number of contraindications that can negatively affect your health and will only worsen the situation.

          Almost all diseases known to modern medicine have their own prescription and alternative therapy. She did not disappoint in this case either. The following recipes have a very effective effect on the human body:

        43. 1. A sick person’s feet and legs are smeared with honey, and covered with cotton cloth on top. Leave the compress overnight. Such treatment gives results almost immediately.
        44. 2. 3 pickled cucumbers are cut into slices, 3 capsicums are also chopped. Next, the ingredients are mixed with 500 ml of alcohol and left for three days. Every evening before going to bed, rub the sore limb. There is no need to apply fabric on top, you just need to wait until it dries completely.
        45. 3. Lilac petals are poured with vodka or 40% alcohol and left for a week. Next, cotton wool or cotton cloth is moistened in the resulting liquid and applied as a compress to the affected limb for half an hour. For a better effect, it is recommended to wrap the leg with plastic film or a woolen scarf on top.
        46. 4. 50 ml of ammonia and 50 ml of camphor alcohol are mixed together and diluted with 1 liter of cold boiled water. Next, shake the container with the product thoroughly and wipe the skin at the site of swelling with the tincture every evening before going to bed.
        47. 5. Mix turpentine and Vaseline in equal quantities and lubricate the feet with the product 2 times a day.
        48. 6. Saline solutions are great help. A handful of salt is dissolved in 1 liter of water and a handkerchief is moistened in the resulting liquid. In the form of a compress, it is applied to the sore leg at night.
        49. 7. A bath of pine branches not only helps relieve spasms and pain in the leg, but also serves as an excellent prevention of colds. You need to brew 0.5 kg of branches over low heat for 20 minutes. Next, the resulting broth should be poured into the bath and sit there for at least 20 minutes. It is enough to take such a bath 2 times a week to get rid of unpleasant sensations in your legs once and for all.

        It should be noted that you should not get carried away with traditional medicine, despite its effectiveness. There are a number of cases when it eliminates only visible symptoms, but does not affect the cause of the problem. Ultimately, the symptoms that bothered the person so much will appear again, because the provocateur remains unresolved. If you notice that trophic ulcers have formed on your legs, or the condition is only getting worse, do not tempt fate and go to see a qualified doctor.

        It's no secret that any disease can be prevented. In this case, prevention is very important. Moderate physical activity is the first recommendation to avoid swelling, spasms and cramps in the legs. Morning exercises will give you a boost of energy for the whole day, normalize blood flow in the body, and enhance protective properties. Try to eat the right foods. The term “correct” means vitamin-containing. Fatty, spicy and canned foods contain a lot of cholesterol, which clogs blood vessels and causes many diseases. Give up coffee and nicotine. These substances slow down and significantly impair the absorption of vitamins that enter the body.

        Let your feet rest after a hard day of work, take contrast baths and self-massage your feet and calves. Women are advised to avoid high heels, which in 80% of cases provoke varicose veins. Choose comfortable shoes, and also make sure that socks and tights do not put pressure on your feet. Tight elastic bands and hard fabric can put pressure on blood vessels and prevent normal blood flow in the limbs.

        The best prevention of all diseases is to undergo a medical examination at least once a year. It allows you to identify any disease at an early stage of development and quickly eliminate it.

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