Many people suffer from pain in the leg muscles, often ignoring it. Pain in the leg muscles is not considered threatening. Such manifestations require consultation with a doctor. The sensations may be a symptom of serious disorders in the body.
Myalgia is a medical term for muscle pain that appears in the lower extremities:
Sometimes there are unpleasant sensations in all parts at the same time. Such severe pain can be characterized as:
It is important to distinguish where discomfort is felt. Do not confuse pain in the leg muscles with pain in the bones and joints of the lower limb. Discomfort appears as a result of overwork or uncomfortable shoes, and can be a symptom of a disease. The main thing is to determine the cause of the sensations.
If pain persists, consult a doctor - traumatologist, phlebologist, angiosurgeon, rheumatologist. The doctor will conduct the necessary diagnostics and help you get rid of painful sensations.
Pain in the lower extremities is not always a symptom of the disease.
A common cause of pain is stress - not a pathological, not dangerous condition. Such manifestations do not require specialized treatment and go away on their own. If your discomfort is caused by physical activity, don't worry. Inconvenient shoes can also cause discomfort - they affect the feet and lead to pain.
The causes of discomfort may be hidden in work - standing or sitting. Stagnation in blood vessels interferes with blood circulation, leads to oxygen starvation and accumulation of toxins. The lower legs, knees, hips, and feet suffer. This provokes stabbing, aching, dull pain. Warm up periodically and let your legs rest.
A common problem for overweight people is that the weight constantly puts pressure on their legs. Such sensations bother people who have had a heart attack or stroke. The lower extremities are swollen, aching and painful. A reaction to changing weather conditions is possible. After illness, this symptom is common.
These manifestations are not pathological and can be easily eliminated. There are a number of recommendations on how to relieve discomfort in the lower extremities. If these factors are absent, pay attention to your health. Symptoms may be the result of serious medical conditions that require treatment from the start.
Involuntary muscle contractions are called cramps. Manifest in individual muscles and muscle groups. The lower legs and calf muscles suffer. Causes: physical stress, overwork. Occurs in the calf region of the lower limb. Cramps are a common occurrence in pregnant women. Cope with cramps as follows:
Sharp objects (needle, knitting needle, pen) help. Prick the calf muscle. After a few seconds the discomfort will go away. At the first sign of a cramp, sharply pull your feet towards you.
Seizures are a common occurrence. Most people have experienced cramping discomfort, which is not difficult to relieve.
Often there are no “harmless factors” for discomfort of the lower extremities. Pay attention to diseases. There are many diseases that provoke such sensations:
The causes of pain and, accordingly, the fight against pain are different.
To prevent pain, follow the rules.
If you have vascular pathologies, watch your diet. Avoid fatty foods rich in cholesterol. Get rid of excess weight. Performing regular exercises to prevent the development of varicose veins is an effective prevention. If your work involves constant standing or sitting, it is important to do warm-up exercises, breaks, and change positions more often.
It is possible to prevent pain in case of pathologies in the spine and joints. Treatment and following doctors' recommendations are preventive measures to prevent pain. Strengthen your abdominal muscles. Massage is useful.
Pain syndrome of the lower extremities is a common problem. Pain in the leg muscles manifests itself in different ways. The area of pain spread is extensive, affecting all muscles and groups. Due to the stress, the feet suffer. The pelvis and hips are susceptible to muscle damage. The leader in painful sensations is the shins, which are susceptible to various diseases.
Regular exercise and staying in one position do not pose a threat; treatment is not required in these cases. Often a painful manifestation is a symptom of disease. The range is wide - from flat feet to neuralgia, these diseases require turning to professionals.
It is easy to relieve discomfort not associated with diseases. You can do this yourself. There are a number of preventive measures to prevent discomfort. But treatment depends on the disease. Only a professional can prescribe treatment. First, they determine why the muscles hurt, then begin treatment.
Take care of your health. Proper treatment will help get rid of painful lower limb syndrome.
Most people do not pay enough attention to their health, and pain in the leg muscles, the causes of which seem obvious, does not cause serious concern at all. It is believed that such pain can be caused by physical fatigue or uncomfortable shoes. This opinion cannot be called wrong. When pain in the legs appears as a result of physical fatigue and disappears after proper rest, there is really no reason to worry. But constant and severe pain, especially at night, is a consequence of serious illnesses.
Pain in the legs is provoked not only by pathologies of muscle tissue, but also by certain diseases of the nerves and blood vessels of the legs, joints and bones of the lower extremities. Also, muscle pain can be a symptom of pathological conditions of the spine, connective tissue diseases, infectious diseases, metabolic disorders and a lack of certain microelements in the body.
Myalgia is the medical definition of muscle pain. It appears both in individual muscles and in all muscle groups of the legs simultaneously. In this situation, you cannot delay going to the doctor, and at the appointment it is necessary to describe in detail the nature of the pain and the localization of the sensations. These indicators are basic in making a diagnosis and help in prescribing the correct treatment for myalgia. The anatomical features of the leg muscles make it possible to divide them into 4 main groups. These muscles include:
It is worth carefully assessing pain symptoms. Pain caused by diseases of muscle tissue and diseases of joints and bones are similar. It is difficult for patients to distinguish between them. Why do my leg muscles hurt? There are many reasons that cause leg pain, and their origins are varied.
Particular attention should be paid to the physiological causes of pain.
Pain in the leg muscles is often noted after physical activity. Prolonged walking or intense running in an untrained person can cause pain symptoms in the lower extremities. The main reason for this phenomenon is lactic acid, which tends to accumulate in muscle tissue with a sharp increase in physical activity, causing pain.
The popular name for this condition is sore throat. Everyone has at least once experienced a similar pain syndrome and worried about why muscles are pulled. As a rule, sore throat is accompanied by nagging pain that intensifies during movement. Soreness develops in those muscle groups that were actively worked the day before.
Squats cause pain in the thigh muscles, and prolonged standing on toes causes pain in the lower leg muscles, behind the knee. Prolonged immobility of the limbs can also cause muscle pain. For example, the specifics of the job, standing at the counter for a long time or sitting in one position. Thus, pain of this type is caused by stagnation of venous blood in the vessels, i.e., the movement of blood through the systemic circulation slows down.
This process is accompanied by the accumulation of endotoxins and impaired microcirculation; muscle cells experience a lack of oxygen, which causes stimulation of pain receptors in the veins and, accordingly, pain appears in the muscles below the knee or in the thigh muscles. Usually, pain of an aching or stabbing nature appears in the legs, there is a feeling of pressure and leaden legs.
This pain disappears without outside intervention after proper rest. To quickly restore good health, you can take a body position in which your legs will be located above the level of your heart. This makes it easier for the body to cope with the resulting venous stagnation.
Frequent repetition of symptoms of venous stagnation significantly increases the likelihood of developing varicose veins of the legs. The simplest preventive procedure for the disease is to place your legs on an elevation during rest at the end of the working day to improve blood flow. If the analysis does not reveal the cause of physiological pain, prolonged and severe pain may be a sign of the development of a painful condition in the body.
Phlebeurysm
Pain in different locations may indicate various diseases.
Inflammation of muscle tissue, or myositis, is accompanied by the occurrence of myalgia above the knees. Myositis comes from various origins. The development of this disease is characterized by damage to muscle fibers. Any muscle group can be involved in the pathological process.
The development of myositis causes damage to the body by a viral infection. A common complication of influenza is the appearance of pain in the leg muscles. Myositis can be a symptom of connective tissue diseases or manifest as a reaction of the body to injury.
Often joint inflammation is accompanied by pain, which feels similar to muscle pain. The development of osteoarthritis, rheumatoid arthritis, and osteoporosis is accompanied by pain disguised as myalgia. During the development of these diseases, it seems that the joints and muscles of the legs hurt. Only a specialist, after a professional medical examination, can establish an accurate diagnosis and prescribe the correct treatment.
Diseases of the lumbar spine usually cause pain in the legs. If osteochondrosis develops, the intervertebral disc is destroyed and the nerve roots of the spinal cord are compressed. Nervous excitation of the leg muscles occurs, causing unpleasant pain symptoms.
Myalgia can manifest itself in two different ways. The first of them is characterized by the appearance of sharp, sudden pain in the muscles of the legs above the knees. Patients describe this pain as a sudden lumbago that is felt during sudden movements or heavy lifting. After 10-15 minutes, the acute pain subsides, but aching pain remains.
The second option is characterized by a chronic sensation of pain over the entire surface of the leg muscles, especially under the knee at the back, which constantly bothers the patient and noticeably intensifies during movement. This type of myalgia appears when the nerve fibers are constantly compressed by intervertebral hernias or growths.
Arterial and venous diseases cause pain in the legs. Atherosclerosis provokes a narrowing of the lumen of the arteries, which results in slow blood circulation in the leg muscles. A typical sign of arterial atherosclerosis is intermittent claudication. Painful sensations appear below the knee when walking, which force you to stop. However, after a short rest the pain disappears.
Leg muscles often hurt due to varicose veins. Pain in the legs behind the knee appears with the development of neuritis and neuralgia of the nerve endings. A common disease is sciatica, or inflammation of the sciatic nerve, which causes aching pain that pulls the muscles of the buttocks and thighs.
Pain in the legs below the knee is often a consequence of the development and progression of diabetes. The disease is characterized by damage to nerve endings, as a result of which the degree of sensitivity decreases and the pain becomes chronically aching.
What to do if your muscles hurt? First of all, it is necessary to determine the nature of the pain, which can be physiological and pathological. To do this, it is enough to think about the events that preceded the appearance of pain symptoms. If your leg muscles hurt after a long walk or fitness class, then there is no reason to worry.
The pain will go away on its own; for muscle recovery, it is enough to avoid heavy physical activity for several days. If rest is not possible and the pain is very bothersome, the use of painkillers and anti-inflammatory ointments is allowed.
Chronic diseases in the body are accompanied by a pain syndrome that cannot be described physiologically. The pain is sharp, with a characteristic burning sensation or cramps.
To determine an accurate diagnosis, you need to contact a traumatologist, vascular surgeon, rheumatologist or phlebologist.
After undergoing a comprehensive examination and identifying the causes of pain in the leg muscles, the doctor will create a correct and effective treatment regimen. It is usually a combination of medication and physiotherapeutic techniques.
As almost every person knows, pain in the legs can appear from excessive physical exertion. This is a natural condition that does not require treatment - fatigue and pain in the muscles of the lower extremities in the case of “overload” of a non-critical nature most often go away on their own. But there are quite a few serious diseases that cause pain in the leg muscles; as a rule, they affect the muscles, joints, blood vessels of the legs themselves or the spine.
The main causes of pain in the leg muscles
1. Flat feet. With this disease, a change in the shape of the feet occurs, and specifically, a drooping of the arches of the feet, longitudinal and transverse. As a result, it becomes difficult to walk, the legs feel as if they are filled with lead, pain arises and spreads along the leg right up to the knee area. An effective method of combating flat feet is regular physical therapy prescribed by a doctor, as well as special orthopedic shoes or at least insoles.
2. Long periods of sitting or standing. If the nature of work or other circumstances force a person to spend a long time standing or sitting (for example, at a computer), so-called blood stagnation occurs. The normal order of venous and arterial circulation in the body is disrupted, tissues and organs experience oxygen starvation, and toxins and waste are no longer removed from the lower extremities. The result is pain in the leg muscles - aching, dull or stabbing in nature; a feeling of heaviness in the legs and even cramps is also possible.
3.Vascular diseases. This is the most common cause of pain in the lower extremities. In this case, the outflow of venous blood in the human body is disrupted, the vessels experience increased pressure, stagnant blood irritates the nerve endings and causes pain in the legs, usually dull or pulling, accompanied by a feeling of severe heaviness. As a result of impaired venous outflow, a serious disease begins to develop - varicose veins, a pathological process in which the veins in the legs expand and lose their elasticity.
4. Thrombophlebitis is another possible cause. With this disease, the leg muscles hurt quite a lot; the pain is pulsating in nature, patients often complain of a burning sensation under the skin in the area of the veins. As a rule, the pain is constant, most intensely expressed in the area of the calf muscle. Thrombophlebitis is a serious disease, which without proper treatment can be accompanied by serious complications, including the development of gangrene.
5. Atherosclerosis of the arteries. This disease also provokes pain in the leg muscles, most often of a compressive nature. The pain occurs in the calf muscle, and its intensity increases when the person walks. The cause of pain is hardening of the walls of blood vessels, narrowing of the lumen of the artery, and the presence of atherosclerotic plaques. A typical syndrome for atherosclerosis of the arteries is a constant feeling of cold in the foot, in any weather and in any shoes.
6. Spinal diseases. With many diseases that affect the spine, the leg muscles also hurt. It often happens that if the functions of the spine are impaired, or there is pathology of the intervertebral discs, the pain radiates to the legs; in this case, pain directly in the spine may not be observed. A typical example of such diseases is sciatica, or inflammation (neuritis) of the sciatic nerve.
7. Diseases of the peripheral nervous system. With neuralgia of various types, periodic pain occurs in the leg muscles; they manifest themselves in the form of painful attacks lasting from 5-10 seconds to several minutes, and are localized in the area where the nerve fiber passes. Between attacks, as a rule, the legs do not hurt.
8. Myositis. Inflammation of skeletal muscles always causes severe pain; This is a very serious disease, the treatment of which must be carried out under constant medical supervision. Myositis often develops as complications against the background of various infectious diseases (influenza), connective tissue lesions, traumatic situations in which the lower extremities suffer, or as a consequence of excessive and unusual physical activity for the body. With myositis, the muscles of the legs hurt very severely, sometimes simply unbearably, and body mobility is limited.
9. Osteomyelitis. With this disease of infectious etiology, the pathological process extends to the bone tissue itself, right up to the bone marrow. Patients experience prolonged acute pain in the leg muscles. This is a serious disease that requires timely diagnosis and careful treatment.
10. Obesity and the consequences of various diseases. If a person has a large body weight, increased pressure is placed on the lower limbs, and pain in the leg muscles becomes inevitable - especially if the leg size is small. Age does not matter in this case. Rheumatic aching pain in the legs, edema, swelling, increased sensitivity to changes in weather and atmospheric pressure are typical for people who have had a heart attack or stroke or suffer from atherosclerosis.
11. Cramps. Convulsive contractions of any muscle or muscle group cause severe excruciating pain to a person. Cramps occur (most often in the calf area) from muscle overstrain, cold, or prolonged uncomfortable body position. To stop a cramp, it is recommended to relax the cramped muscles by changing the position of the body, stretch the area affected by the cramp with strong movements of the hands, and then apply a damp cold compress. “Folk” remedies also work well for cramps: stand barefoot on damp ground or prick the cramped muscle with a sharp object.
12. Inflammatory processes in tendons and peritendinous tissue (parathenotitis, myoenthesitis). They usually occur after too much and prolonged physical stress on the leg muscles, accompanied by microtrauma to the tendons. An additional risk factor in these cases is general fatigue of the body, cold, the presence of chronic diseases, etc. In patients diagnosed with myoenthesitis or parathenotitis, the leg muscles swell and ache in the area that has been subjected to inadequate stress.
13. Fibromyalgia. This is a rheumatic disease that mainly affects women and can be inherited (female lineage). With the disease, pathology of the soft tissues surrounding the joints develops. Most often, the occipital area, neck, shoulders, chest area, and lower back are affected (fibromyalgia is one of the possible causes of lumbago). The areas of the thighs closer to the knee joints are also affected.
How to prevent and reduce leg pain
Pain in the leg muscles can be prevented, and in the case of pain that has already developed, it can be made less intense. To do this, you need to adequately assess your health and lifestyle and follow some recommendations.
If you have problems with blood vessels, follow an anti-cholesterol diet (excluding, first of all, fatty foods), regularly engage in special exercise therapy to prevent varicose veins, and do not gain excess weight. Whenever possible, avoid long periods of sitting or prolonged standing. If the need to constantly sit or stay on your feet is related to the type of activity, practice periodic changes in body position and at least short breaks from work.
Which specialist should you contact if your leg muscles hurt?
If you feel severe pulling, dull or aching pain in your legs, it is important to find out the cause and start treatment on time. Especially if you are experiencing other symptoms, such as cramps or burning.
In case of diseases of the joints or spine, consult a doctor in a timely manner and strictly adhere to all medical recommendations. If a spinal disease causes radiating pain in the legs, regular massage usually helps to reduce the pain. It is also a good idea to reduce the load on the spine as much as possible; for example, using a set of exercises to strengthen the abs; trained abdominal muscles take on a significant part of the tension, and the pain radiating to the legs becomes less frequent and less intense.
If your leg muscles hurt, you should consult a traumatologist or rheumatologist; Women are recommended to have a mandatory consultation with a phlebologist. Vascular pain in the legs can be resolved by an angiosurgeon.
Pain in the legs is not without reason; it most often indicates various types of diseases and injuries. Most often it is localized in the calves after excessive increased stress on the legs. Physically active people and athletes suffer more from pain. What are the main causes of pain in the leg muscles? How to get rid of pain?
Unpleasant sensations in the legs can appear in the knee, hip, and lower leg. In some situations, the pain is localized throughout the leg. Please note that most often pain that occurs suddenly may indicate a serious vascular disease, as well as an inflammatory process in the joints and tendons.
Cramping muscle pain
Most often, the cause of discomfort is cramps that bother you at night or in the morning. The pain is intense and spontaneous. Cramps occur more often in a child who is actively growing.
Pain due to cramps can be caused by increased blood circulation during the day and a sharp decrease in muscle activity at night. What to do in this case? There is an exit! Gently massage your child's feet, especially paying attention to the shins. This way you will significantly improve blood flow and get rid of muscle stiffness.
Orthopedic deviations from the norm in a child
Sometimes pain in the leg muscles occurs due to orthopedic congenital pathologies. In this case, it is necessary to carefully examine the patient in order to establish a diagnosis and select individual treatment.
Diseases of internal organs
In an adult, pain in the leg muscles is caused by vascular damage. In medicine, attention is paid to the following vascular diseases:
Also, pain in the legs often occurs when the sciatic nerve is pinched, when the vertebral discs are displaced or an intervertebral hernia occurs. In the case of pathology, the nerve roots are constantly irritated, resulting in pain in the leg, which radiates to the tips of the finger. In this case, the pain is acute, piercing. After a visual examination, the doctor prescribes computer and resonance diagnostics.
Why is it so important to pay attention to leg pain? Quite often it is necessary to diagnose such serious diseases:
A special massage course will help improve blood circulation and restore muscles. This method of treatment is contraindicated for purulent or parasitic diseases. In this case, it is better to immediately consult your doctor. You may have to take a course of antibiotics.
Was the pain due to constant night cramps? Pay attention to what you eat. It is necessary to include as much protein food in your diet as possible, while completely avoiding salt. It is also very important to fall asleep on your left side, so you will not interfere with blood circulation in your legs. How you sit is important. You can't cross your legs; it's best to sit straight.
The best preventive measure is contrast baths. First, your feet need to be immersed in cold water, then warm. This way you will not only strengthen your muscles, but also harden yourself well.
Muscle pain in the lower extremities most often appears if a woman wears uncomfortable and poor-quality shoes. Quite often, women who like to wear high-heeled shoes develop flat feet, so you shouldn’t get carried away with it.
Thus, leg pain is a common symptom. It can be caused by a number of reasons. To prevent complications, you need to promptly pay attention to unpleasant sensations. If they are regular, be sure to visit your doctor. To prevent muscle pain, pay attention to your lifestyle, diet, shoes - these factors are of no small importance.
Warming ointments often have not only an analgesic effect, but also help relieve swelling. They are designed to warm up the muscles and are also used for various diseases. This is a unique combination of components that allows you to solve several problems at once and forget about pain.
Athletes need warming ointments before training to avoid muscle damage. They also relieve pain and reduce swelling after exercise. Restore tissues and accelerate regeneration. Here you can find a review of pain-relieving ointments for the back.
For what diseases can it be used:
The ointment helps to warm up the muscles, relieve unpleasant pain and tissue swelling. They improve heat exchange, relieve muscle tension, and improve blood circulation in blood vessels . It also accelerates tissue regeneration and prevents further injuries. If an injury has already occurred, then these remedies are aimed at quickly restoring the muscles and surrounding tissues.
Ointments have different compositions, and they are all based on the use of various agents that cause a rush of blood and warm up the body area. The local effect of the components not only helps to improve blood circulation in a given area, but also acts as a distraction.
Based on bee and snake venom:
Other ointments with a warming effect:
Now let's take a closer look at the most popular ones.
Diclofenac ointment is a non-steroidal anti-inflammatory drug. It is used for injuries and diseases of the spine, muscles and joints. Active ingredient: diclofenac sodium. Suppresses inflammation, relieves swelling and pain. Gradually accumulates in tissues, is excreted in the urine, and does not affect the kidneys and liver.
Used for arthritis, bursitis, lumbago, rheumatic lesions, arthritis, radiculitis, sciatica and other diseases. Begins to act within an hour. It goes well with injections and enhances their effect.
Ointment with anti-inflammatory, warming effect . Helps improve blood circulation by dilating blood vessels. Relieves pain in damaged muscles and tissues. Contains nicoboxil and nonivamide.
The anti-inflammatory and analgesic effect is manifested due to the penetration of the drug into nerve fibers, causes redness of the skin, eliminates pain and helps restore damaged muscles and tissues. The therapeutic effect occurs within 25 minutes .
Analogues of the drug: Traumeel, Capsicam, Betalgon and others.
Indications for use will be:
Contraindications for use: children under 12 years of age, intolerance to the drug. In addition, it is prohibited during pregnancy and lactation, open wounds, and inflammation of the skin on thin skin. Do not apply to the neck, lower abdomen and inner thighs, or apply a thick layer of baby cream to this area first.
Bystrumgel is an anti-inflammatory and analgesic agent. The active ingredient is ketoprofen. Absorbed into surrounding tissues slowly, gives a prolonged effect. Reduces inflammation, eliminates swelling and pain, reduces internal stiffness of joints.
Side effects: swelling, stomatitis, urticaria, dermatitis.
Contraindications: dermatitis, open wounds, abrasions, eczema, skin sensitivity.
Analgesic, vasodilator. Relieves inflammation, warms. The ointment has a combined composition; they have not learned how to replace bee venom synthetically. The active ingredient is bee venom. Histamine - relieves inflammation and pain. Methyl salicylate – relieves inflammation. Allyl isothiocyanate is a local skin irritant.
However, it also has a number of contraindications:
The ointment is a warming ointment that has an excellent therapeutic effect. Active ingredients: capsaicin and boswellia extract. Relieves swelling of joints, helps in regeneration, restores activity, which helps improve motor activity. The benefits of the ointment are almost immediate. In addition, it can be used in combination with the nutritional Art Active if there are joint diseases.
No contraindications have been identified. In rare cases, capsaicin intolerance may occur.
Capsicam is a pain reliever and irritant. In addition, it dilates blood vessels at the site of application and relieves the inflammatory effect. Contains turpentine, camphor, benzyl nicotinate, nonivamide and dimethyl sulfoxide. It works within 30 minutes and is felt on the skin for up to 6 hours . Not everyone likes the rather stinging ointment with the strong smell of camphor and turpentine, however, the healing effect is excellent.
An ointment or gel works great locally: it relieves pain, swelling, warms up tissues, and reduces inflammation . Ointments are distinguished not only by their components, but also by their effect. If you need to relieve pain, choose some ointments, if you warm up others. There are combined products that have several types of effects on muscles and joints.
Warming agents that can increase blood flow at the site of injury and help relieve pain:
These ointments are irritating. They do an excellent job due to the local body-warming substance.
There are similar products containing salicylic acid:
In addition, there are ointments that have an anti-inflammatory effect:
Voltaren and Fastum gel are used for injuries and sprains of the lumbar muscles. Read more about how to treat sprains and bruises of muscles and ligaments here. They quickly restore mobility and provide relief from pain.
Also non-steroidal anti-inflammatory drugs include: Nise, Ketonal, Finalgel, Indomethacin ointment. For severe illnesses, the doctor may prescribe hormonal medications.
The lower extremities have a unique anatomical structure and functional features. They experience enormous static and dynamic loads. As long as the physiological resources of the legs correspond to the functions performed, pathological symptoms do not occur. The person does not experience pain or discomfort. But this does not always happen, and there are many reasons for this: physiological (natural) and pathological (pathological). And then the first signal of discrepancy is pain: at rest, while walking, running, or static loads.
Myalgia is the most common type, which can be temporary or pathological. Develops after prolonged walking, running, or injury. The most common provoking factor for pain in the leg muscles is sitting for a long time in one position. Due to compressed blood vessels, muscle tissue does not receive the required volume of blood, and after the initial numbness, tingling and aching pain begins. Unpleasant symptoms go away after blood circulation normalizes.
Muscle pain in the legs bothers overweight people and those who have suffered a stroke or heart attack. In such patients it is accompanied by sensitivity to changes in weather conditions.
Diseases whose main symptom is myalgia include:
Patients with myalgia of the lower extremities, regardless of the cause, should be examined by specialists: phlebologist, traumatologist, orthopedist, neurologist. At the initial stage, it is important to exclude conditions that may threaten human life and health: neoplasms, thrombophlebitis, thrombosis, vertebral hernia.
According to the characteristics of pain, it is possible to differentiate its muscular origin from articular, bone, neurogenic, and vascular.
In addition to injuries, an attack can be provoked by:
Key diagnoses in which an attack occurs in the lower extremities:
An attack in vascular diseases develops due to the fact that the lumens of blood vessels narrow and blood flow to the muscles decreases.
Medical care for myalgia of the lower extremities can be provided on an outpatient basis. If the attack is unbearable and lasts quite a long time, the doctor in a hospital setting can stop it with a blockade with an anesthetic. Muscle relaxants, analgesics and non-steroidal anti-inflammatory drugs are prescribed.
For myalgia overexertion, a massage course, contrast baths, and thermal physiotherapy are indicated.
How to properly massage your feet for muscle pain. Basic massage techniques, techniques and stages of the procedure.
In order to eliminate myalgia in the future, dosed and regular physical activity is necessary. It is important to eat well and drink enough fluids.
Muscle spasms (convulsions) are called sudden and uncontrollable muscle contractions, and either one or several muscles can be involved at once. A person suffering from muscle spasms experiences very unpleasant and painful sensations. Although cramps are usually not harmful to a person, they do cause a person to be unable to use the affected muscle for a period of time.
The causes of spasms can be divided into idiopathic and secondary. In the first case, long-term stress can provoke spasms, in the second - any diseases of the body.
Idiopathic causes of muscle spasm
These include:
In this situation, you can avoid cramps by eliminating the cause and performing stretching exercises.
Secondary causes of muscle spasms (symptoms of a malfunction in the body)
These include the following:
There are categories of people who are more prone to muscle spasms. This is influenced by various factors:
Convulsions are rarely dangerous for humans and most often go away without outside help. However, you should not ignore leg spasms if they:
The following actions are allowed: