The human foot has a complex anatomical structure. It contains 26 bones, which are interconnected by fibrous tissue. If it becomes painful to step on the ball of the foot, this may indicate problems in the internal structures. When the sole of your foot hurts near your toes, it makes it difficult to carry out your daily duties and lead your usual lifestyle. Certain reasons lead to the onset of pain. Knowing them, you can prevent the progression of dangerous diseases and prevent them from becoming chronic.
In a situation where the toes are injured, this can cause pain in the foot under the toes and swelling. Everyone must have accidentally hit their fingers on various objects at least once in their life. If you hurt yourself and the pain does not subside over time, you should seek help from a radiologist to undergo a special medical examination to check for cracks or displacement of the joint to the side.
Young people rarely seek advice from a specialist, believing that the painful sensations will go away on their own. As a result of such a careless attitude towards one’s health, in old age there is a risk of developing bone diseases, accompanied, among other things, by debilitating pain in the foot under the toes due to previously received microtraumas.
To keep your bones strong, it is recommended to take vitamins that contain calcium. Sometimes the foot hurts from below near the toes and discomfort occurs when walking due to a deficiency of necessary substances in the body. Bones become weakened and more susceptible to injury and fracture. The problem of calcium deficiency in the body is usually faced by young children and older people.
Osteoporosis is a disease that requires special close attention. Painful sensations in the foot area can be disturbing not only during physical activity, but also when the foot is at rest. Osteoporosis is characterized by a decrease in bone mineral density. At the same time, degenerative changes do not bypass the joints. One of the main distinguishing features of osteoporosis is that, in addition to pain, there are no associated syndromes.
There are several main prerequisites for the development of this disease:
With osteoporosis of the foot, the foot under the toes hurts greatly, and the pain intensifies when walking or running. In addition to physical activity, palpation of the foot provokes discomfort.
Let's consider another disease. Flatfoot is the process of gradual lowering of the arch of the foot. The disease can be congenital, but is usually acquired during life under the influence of certain factors. The most common reason leading to flat feet is improper distribution of the load on the foot. This means that a person either suffers from physical inactivity and is inactive, or puts excessive strain on the leg. In order for the orthopedist to make a diagnosis, the method of pedometry and radiographic examination is used.
There are cases when flat feet develop against the background of other diseases, for example, polio or diabetes. People who wear uncomfortable shoes every day, those who are obese, and those whose work involves standing for long periods of time are also at risk.
Tenosynovitis in medicine is an inflammatory process in the synovial sheath of a tendon. This disease occurs in areas that are frequently exposed to physical activity, including the foot.
Tenosynovitis in most cases has a bacterial origin due to purulent diseases, arthritis and osteomyelitis.
This disease manifests itself as severe pain in the foot area during physical activity. In this case, sometimes the sole of the foot swells under the toes and redness is observed in this area. There are different types of tenosynovitis. For example, with an infectious form, patients experience an increase in the temperature of the skin of the foot and a deterioration in their overall health.
The initial stage of treatment involves physical therapy and taking antibacterial drugs. If we are dealing with purulent tendovaginitis, the doctor opens the abscess to prevent unauthorized breakthrough and spillage of contents into adjacent areas.
Let us turn our attention to another ailment that provokes inflammation of the joints of the foot. Its name is bursitis.
There are a number of reasons that can lead to the appearance of this disease:
The characteristics of bursitis include pain in the foot under the toes, swelling of the foot, and redness of the skin. There are several traditional medicine methods that can help get rid of bursitis:
If bursitis occurs in a severe chronic form, then traditional medicine alone will not do. In some cases, they resort to the so-called burectomy. In this case, the doctor performs an opening of the inflamed bursa.
Varicose veins are a disease that is inherited. But if preventive treatment is started in a timely manner, the disease can be avoided.
Factors that provoke varicose veins:
With varicose veins, after a long walk, not only the sole of the foot near the toes hurts, but also swelling often appears in the afternoon. If the pain becomes unbearable, experts recommend dousing your feet with cold water and placing them on a bolster or any other elevated surface.
Many organ systems are affected in people with diabetes, and the lower extremities are no exception. Increased levels of sugar in the bloodstream provoke changes in the structure of blood vessels that carry essential nutrients to the feet.
As a rule, a diabetic's foot hurts especially badly under the toes at night. This interferes with proper rest and disrupts the usual rhythm of a person’s life. In addition to pain, the patient may feel tingling, cramps and loss of sensitivity in the foot area.
It is important to know a number of symptoms indicating impaired blood flow in the legs in diabetes:
Pain in the lower extremities in diabetes mellitus is caused by atherosclerosis, which results in a decrease in the lumen of blood vessels. This provokes oxygen starvation of tissues.
Gouty arthritis is another insidious disease that disrupts metabolic processes in the body. Toxic uric acid salts may begin to deposit in the joints. Gouty arthritis is not the most pleasant disease, but it is quite easy to treat.
One of the reasons for the development of gout may be taking medications against high blood pressure. In parallel with gouty arthritis, diseases of the urinary system develop. For example, nephritis or urolithiasis may be diagnosed. Typically, men aged 25 to 50 years are more susceptible to this disease.
Gouty arthritis affects the large joints of the lower extremities. The thumb is most susceptible to inflammation. The skin will certainly turn red and its temperature will rise. In addition, irreversible changes in the intra-articular capsule begin. Cavities are formed, which are gradually filled with uric acid crystals.
The disease can be inherited, and also occur as a result of poor lifestyle choices. Experts recommend not to abuse meat products, sweets and alcoholic beverages.
Foot pain occurs due to various diseases:
Often, foot problems affect the overlying parts: pain and tension may occur in the knee, hip joint, and spine.
The foot most directly affects posture, for example, drooping of the longitudinal arch of the foot or tension of the plantar aponeurosis causes stooping.
When you get injured, twist your foot or hit it, if there is no damage to the bone structures, then in a normal working foot the recovery process takes a short time. If an acute injury is layered on existing disorders, then the recovery is delayed and often there is no final recovery; the foot begins to bother later under load. The problem becomes chronic .
If you are bothered by pain in the area of the base of your fingers or have corns, then most likely the cause is insufficient transverse arch due to flat feet.
If you have pain at the base of the first toe, a bone is growing, then excess load on it occurs due to the ptosis of the longitudinal arch due to flat feet.
If heel pain occurs when walking, it is necessary to exclude a heel spur using an X-ray examination.
If the foot often turns outward and gets injured, this indicates weakness of the peroneal and tertiary muscles.
Sometimes your foot hurts during a certain movement - then you need to understand how the muscles of the foot interact with each other.
After this, you need to move on to kinesiological testing.
Kinesiological testing is a special procedure during which the tone of the foot muscles is assessed. During a manual muscle test, a muscle's ability to contract is tested. If a muscle does not contract in response to stretching, then it is weak and cannot perform the function assigned to it properly, and if it contracts, it is strong.
The high accuracy of the kinesiological test allows us to identify the causes of pain in the foot even before the occurrence of organic changes in the joint (which are diagnosed using MRI and X-rays) and even before the appearance of complaints. For this reason, it is kinesiological diagnosis and correction at an early stage that helps prevent serious foot injuries in the future .
Testing the main muscles creates a holistic picture of functional disorders of the foot, which allows you to move on to correction - kinesiological treatment. The goal of kinesiological correction is to normalize the tone of the foot muscles and its function, and as a result of this, reduce pain and inflammation until complete recovery.
In the absence of tone in one or more muscles of the foot, the load and support are redistributed incorrectly, which leads to pain and overexertion.
When such overload exists for a long time, the ligaments of the foot become pathologically shortened and the foot swells.
And then, after an even longer period of time, if the foot is not treated, a redistribution of cartilage and bone tissue occurs, which leads to its deformation.
1. injury to a muscle or some portion of it;
2. compression of the nerve going to this muscle.
Using special techniques, depending on the cause, aimed directly at a weak muscle or at releasing a compressed nerve going to a specific muscle, a kinesiologist restores the natural tone of a weak muscle.
As a result of the correction, the muscle returns to its natural tone . And the achieved result is monitored using a repeated kinesiological test.
The kinesiologist, having restored all the main muscles of the foot, establishes its proper functioning. At the same time , from the first sessions, pain in the foot decreases and normal mobility of the foot is restored. The swelling accompanying the disease naturally subsides after some time.
If good arch support is required, I often make soft, custom orthopedic insoles for elderly patients.
1000 rub. 0 rub. (until April 21)
from 3 to 6 sessions
The promotion is valid until April 21.
You can find out the state of foot muscle tone, undergo kinesiological testing and determine the causes of complaints during:
consultations - cost 1000 rubles - (promotion valid until April 21), duration 10-15 minutes,
if at the end of the consultation you want to perform correction and treatment, then the consultation can smoothly turn into
kinesiology session - cost 4,000 rubles. Duration 30-35 minutes.
The cost of a kinesiology session outside of consultation is 5,000 rubles, duration 45 minutes.
The effect of a session is always assessed upon its completion, and as a rule, it always exists. There is no need for several sessions for the effect to appear, it should be visible immediately!
In order for the effect to be permanent, I recommend doing simple home exercises; it takes at most 10 minutes every day. This approach allows you not only to consolidate the therapeutic effect, but also to significantly reduce the total number of required sessions, which significantly saves your money! The average number of sessions is usually 3-6. Frequency: 1-2 times a week.
The effectiveness and quality of kinesiological techniques used in practice is confirmed by numerous positive reviews from our patients.
Good afternoon my name is Valery Antipov, I'm 51 years old. I have been involved in amateur sports for quite a long time: running, marathon, triathlon and so on. There were certain problems associated with sports injuries - for more than a year I could not get rid of fasciitis - simply a spur, tendinitis of the foot. And with the help of Evgeniy Rostovtsev, a wonderful doctor and kinesiologist, who made me custom insoles for sports shoes, I managed to prepare for serious competitions and perform successfully in them. But in addition to insoles, the great, non-standard medical science of kinesiology helps athletes recover and correct distortions - muscle and joint. And in principle, this is a preventive direction in sports medicine, which I recommend to everyone and recommend that they contact Evgeniy Rostovtsev.
Good afternoon, I decided to share my impression of choosing a sports insole for running. I knew about flat feet and grade I scoliosis. These diseases did not prevent me from enjoying running. I had a long break from running due to swimming, and this spring I decided to return to jogging. A month ago, while jogging, I sprained a ligament in my ankle. I immediately went to the doctor. He advised me to take a course to strengthen my ligaments and joints and buy insoles. I decided to buy sports insoles, so I run about 50 km in a week. I understood that I needed custom insoles, since I knew the peculiarities of my feet. Having called orthopedic salons, I didn’t settle on one. I accidentally saw that the Running Laboratory makes custom insoles. I called and made an appointment, and that’s how I met Evgeniy Vladimirovich. He listened carefully to my problem, examined it and identified the causes of concern. He had blanks for sports insoles and we selected the location of the cushions under the sock and told us that it would be possible to adjust if necessary. I've been running in these insoles for more than two weeks. I felt that it became easier for me to run, and even faster. I noticed that now I have a neat landing, first on the wide forefoot, then the whole foot lands softly. When I run naturally, I don’t notice any pain in my ankles or knees, for which I sincerely thank Evgeniy Vladimirovich! http://vk.com/ts.sumyanova https://www.instagram.com/tsagana_sum/ landing carefully first on the wide forefoot under the center of gravity, and not in front of it. Then the entire foot lands softly and a light, quick heel strike occurs.
Hello! My name is Yulia Nikolaevna. I am 30 years old. A few years ago my legs began to hurt very badly. I was given orthopedic insoles, but my problems did not end there. After the birth of the children, my back and knees began to hurt. My profession - I am a theater artist - requires a lot of physical and emotional activity. These are trips, communication with a lot of people. You have to walk and stand a lot. All this requires strength, energy, health. And my health began to slip away very actively, great fatigue appeared - I was very tired. On the advice of my orthopedist - he told me that there is such a doctor as Evgeniy Vladimirovich Rostovtsev - he can eliminate these problems. And to be honest, I didn’t believe it. Because someone told me that it was only possible with surgery, someone talked about a large number of pills. I didn’t understand how I could eliminate joint problems with the help of pills, but I had already reached this state of despair. At the very first session, Evgeniy Vladimirovich first of all straightened out my gait, eliminated problems with breathing and heart rate. I felt better - I became more cheerful, the pain that had tormented me for many years disappeared, and I had hope that all this was fixable, that all this could be fixed. And the work began. It turns out that when some muscles do not work or work incorrectly, 90% of the problems arose, the remaining 10% were due to a lack of certain vitamins and minerals. Evgeniy Vladimirovich picked up vitamins and minerals for me. He prescribed exercises after each session; there were about eight sessions, which are easy to do both at home and at work. Now I feel good, like 10 years younger. My back stopped hurting. The legs became light. I was able to walk and run a lot. After working with my son to do homework - it’s not difficult for me - the severe fatigue went away. I became happy and, to be honest, I was shocked by how simple everything turned out to be. What I didn’t believe in before turned out to be true. And this health and vigor returned to me. Thank you very much to Evgeny Vladimirovich.
Hello, I'll start right away with my problems. They started in the summer of 2011, when I began to feel pain in my feet when I stood or walked for a long time. I remembered that when I was assigned to the children's clinic, the doctors told me that I had an initial form of flat feet and that if I did not deal with this problem, my legs would hurt, but then I did not attach any importance to this. I went to the Orteka orthopedic salon, where I was offered factory insoles, which I bought. I thought that everything was not serious, and I was sorry for the money for individual ones. I began to forget about my problem, but they worked smoothly until the moment when I ran in them. After this, they quickly began to deform and eventually ceased to perform their function. I immediately ran to the salon to get custom insoles made. I was placed on a device very similar to a scanner. And they promised that the computer would make perfect insoles and completely solve my problem, but this did not happen. Of course, when I wore them it felt easier, but if I stood for a while my legs still got tired and ached. Unfortunately, I did not find these insoles. After these insoles, I wore these insoles, I don’t remember the name of the place where I bought them, I know that it was some kind of orthopedic products factory. These insoles were not individual and probably did more harm than help. In December 2012, at one point I felt that one leg had become longer than the other. I felt pain in my left knee, or rather under it. The pain occurred when I had to stand, for example, in the subway. I suffered for a very long time and went to various institutions, from the district clinic to the CITO named after. Priorova. It told me that my legs are different lengths and that I need to wear an insole with a compensator. We did them, I felt better, but then the problem returned and even worsened, with back pain added. I went to City Clinical Hospital No. 13 to see an orthopedic traumatologist, and to my surprise, he said that the insoles were no good and that my shortening did not require correction, and gave me the address where, in his opinion, good insoles were made. We went there, where an insole maker looked at me and said that I had a muscle problem. And he advised me to contact Evgeniy Vladimirovich. That's what we did. As a result, after two months of treatment, the problem almost went away. After the first session I felt relief. However, after a couple of days, the effect of the treatment began to disappear, I was looking forward to a new meeting to get everything back on track. And so from session to session, little by little, the duration of the therapeutic effect increased, the intensity and intrusiveness of the pain decreased. The doctor gives homework, this is a set of exercises aimed at consolidating the results achieved during the session. So don’t expect a miracle, Evgeniy Vladimirovich finds the problem, eliminates it, but consolidating the result is entirely up to you. Evgeniy Vladimirovich also made me custom orthopedic insoles, which stopped my legs from hurting. I've been wearing it for 2 months so I can't judge the durability. To summarize, Evgeniy Vladimirovich was able to solve a problem within two months that I had been struggling with for about five years, for which I say a huge THANK YOU to him.
I would like to express my gratitude to Evgeniy Vladimirovich for his professionalism and attentive attitude towards the patient. I had problems with my legs, I walked with orthopedic insoles, but my feet still continued to hurt, my back and knees also hurt, and I was very tired. First of all, Evgeniy Vladimirovich corrected my gait and eliminated problems with breathing and heart rate. It turns out that when some muscles do not work correctly, joints begin to ache, vertebrae become displaced, and as a result, so many health problems arise. Then Evgeniy Vladimirovich selected for me a complex of minerals and vitamins that I was missing. Now I feel like 8 years ago, even before the birth of children, my legs became light, I can walk and run a lot again, stand at an easel for a long time, play with the children after work, fatigue has passed, my sleep has improved! My back doesn’t hurt, with the help of the diet prescribed by Evgeniy Vladimirovich, my muscles have become stronger and my figure has become slimmer. The main thing is not to be lazy and consolidate the results with the prescribed exercises! Thanks to Evgeny Vladimirovich for his work!
My deepest respect and respect to Dr. E.V. Rostovtsev. The effect of the first lesson: the pain in the foot went away, the posture and gait were corrected. As a result of further sessions, neck pain, habitual headaches, and dizziness went away. The blood pressure gradually returned to normal and the functioning of the gastrointestinal tract improved. Thanks to the loss of extra pounds, ease of movement appeared. The doctor taught me how to walk, how to sleep, what to eat and what not to eat so as not to get sick. Thanks to the attentive professional attitude towards the patient, you receive a portion of positive energy and energy balance in the body.
A professionally competent approach to the patient’s problems: a thorough diagnosis of the condition of the musculoskeletal system (the condition of the muscles and ligaments involved in movements that cause pain) is carried out. Corrective work is carried out with a good selection of exercises for individual exercise therapy and, no less important, the patient is taught how to correctly perform given exercises with elements of self-massage. 5 sessions had a pronounced effect: pain in the foot and lumbosacral region went away, posture and gait were corrected (correct movement gives a feeling of lightness, freedom, efficiency and does not cause pain). Individual exercise therapy easily relieves tension in problem areas of the spine and limbs and becomes daily need. I would recommend that all patients with diseases of the musculoskeletal system, especially those who actively use orthopedic correction devices (corsets, insoles), undergo treatment with this specialist (5-10 sessions).
Previously, I could only guess the meaning of the word “kinesiology” by its root: something related to movement. From the very first sessions with Evgeniy Vladimirovich Rostovtseva, she realized that this was the system of a holistic approach to treatment that she had been intuitively searching for for many years. By gently influencing the body, the doctor seems to dissolve old pains, muscle tone increases, the body comes to life, relieving many years of stress of tightness and imbalance. The emotional background clearly improves: decadent thoughts and moods are replaced by positive ones, a feeling of renewal and inspiration appears, and the joy of life returns. I was tormented by severe pain in my feet, in the evening I could barely get home, each time thinking with horror how I would be able to get back on my feet tomorrow. Evgeniy Vladimirovich patiently taught me how to walk correctly again, like a little girl. His wonderful hands and my obedience in performing simple home exercises produced a stunning effect: I forgot about buses and minibuses, I walk every day for more than an hour a day, and so quickly that my companions usually ask: “Just don’t run!” Thank you Evgeny Vladimirovich for your help and kindness!
When walking, after some time it starts to hurt between the 3rd and 4th toes on my left foot, even if I wear regular sneakers, what should I do?
Hello! You have a drop in the transverse arch of your left foot. You need to undergo kinesiological correction of your left foot. If this is not enough, then individual soft orthopedic insoles.
Hello. I had 2 fractures, 2 years apart, of my right leg. First, the bone where the instep is and then the heel bone. 2 years have passed and it’s not unbearably painful for me to walk in shoes, the foot where the pad is on fire and goes to the ring finger. And just yesterday I started to pamper both the left and left hip joints.
Hello! You most likely have arches that drop in both feet more on the right side with torsion of the tibias and involvement of the femurs. Fractures made the problems worse. You need kinesiological correction and wearing soft individual orthopedic insoles.
Hello, Doctor. When walking, with each step in the foot between the 3rd and 4th toes, there is a very painful sensation inside, as if a rubber band had been pulled - a nerve - and suddenly released. And this starts not with the first step, but after some time. Where is this nerve pinched? . Which muscle is hypertonic? Sitting, there are no painful sensations during palpation. Thank you . Marina
Hello! The nerves are compressed between the muscular-fascial formations between the fingers. The reason is the descent of the metatarsal (transverse) arch of the foot. The provocation is the load when walking.
Hello, my left foot hurts in the area of 3-4 toes, it hurts to step on it, x-rays didn’t show anything, they bandaged my foot, but it still hurts, what should I do? Prescribed ibuprofen 600mg
Hello! It is necessary to restore the function of the foot muscles. And the simplest thing is to make and wear individual soft orthopedic insoles
When walking, after a while my foot starts to hurt. Why?
Hello! You have impaired foot support.
Hello! I have a problem with my legs... sore veins, after sleep you can’t get on your feet right away, you have to move away; when you lie on your right side for a long time, your hip starts to hurt. On your right leg, on the side of your big toe, there is a big lump (as if this is why the foot is turned sideways ) A few months ago, 2, 3, 4 toes were numb. Sometimes there was numbness from the knee to the thigh. Sometimes I would limp while walking. And this is how I can’t stand on my leg for 2 days, there is severe pain when pressing on my leg, there is severe pain inside my leg. There is pain that aches at night. Tell me the reason and advise me what to do. I am also very overweight (40-50 kg). What compresses and rubbing? Is it an inflamed lower leg joint? What are the treatment methods? Thanks in advance!
Evgeniy Vladimirovich Rostovtsev, kinesiologist, chiropractor
Hello! The presence of a lump at the base of the big toe and numbness from 2-4 toes indicates drooping of both arches of the right foot and pressure on the nerves. Numbness from the knee to the hip due to compression of the sensory branches of the femoral nerve, most likely under the inguinal ligament on the right. Drug treatment will not help you much; at most it will numb you. The most effective way to eliminate nerve compression is during a kinesiology session (more effective) or a gentle manual therapy session.
Hello, I have a very strong cutting pain and is accompanied by a burning sensation in the area of the balls of my feet and the 3rd and 4th toes. Tell me which doctor I should see and how to deal with it.
Hello! You most likely have a weak transverse arch of the foot, which is putting pressure on the nerves. For correction, I usually make soft custom orthopedic insoles for patients. Contact those who do them, most likely orthopedists.
Hello. I was skiing and the foot of my right foot hurt somewhere inside my ring finger. It looks like there is no damage. Touching my fingers doesn’t hurt, I can walk barefoot normally. I put on my shoes and again there is enormous pain inside my foot. Please advise what to do and who to contact.
Hello! In your case, it is necessary to evaluate the strength of the transverse arch of the foot. First you need to see an orthopedist.
Hello. There was severe pain in the foot closer to the heel. It was impossible to step on the heel. The surgeon did an X-ray and identified a cyst. They sent me to an ancologist. They did an X-ray again and said there was nothing. The pain gradually went away. It didn’t hurt to walk, but then my foot started to ache a lot and move closer to my toes!
Hello! You have an imbalance in the functioning of the foot muscles. It is necessary to test and eliminate the cause of pain
aching pain and burning in the toes at rest, what can you do to relieve the pain, otherwise you don’t even need to sleep
Hello! You can use NSAIDs. But it's more important to find out the reason
Hello, Doctor! For more than 2 months, the ankle joint has not healed after a dislocation or sprain (fell). There is no fracture, but it swells and hurts when walking. Ointments and compresses do not help. This leg was partially paralyzed after a stroke, in August there was a fracture of the femoral neck, endoprosthetics surgery was performed, and after being discharged home I fell again. What can be done?
Hello! It is necessary to restore the function of the foot and leg as a whole as much as possible.
Hello! I have a lot of pain under my toes and all the pain comes from above them.
Hello! You have a drop in the metatarsal (transverse) arch of the foot. Correction needed
Hello. The part of my foot near my toes is a little swollen and hurts. With what it can be connected?
Hello! If there was no injury the day before, then most likely this is due to the incompetence of the transverse arch of the foot.
Hello! 1.5 years ago I sprained my leg, it was cured, and in February 2015 I got a cold in my lower back and it was also cured, but now I have a problem with my leg. When walking, it is thrown back and tucked in. . On the advice of doctors, I took so many medications that now I have a constant feeling of nausea. please advise what should I do. All my tests are perfect.
Hello! You require an examination and kinesiology testing.
I don’t know what happened to my leg, but when I walk it hurts, when I start to step on it, it feels like the bone is breaking inside, I have to walk on my toes (right leg_) :)
Hello! To clarify the cause, kinesiological testing is required, and to eliminate the problem, kinesiological correction is required.
Good afternoon. There is a very painful bone on the foot where the big toe is. 1.5 years ago this toe was injured with surgery. What should you do to relieve this pain? Mostly the pain is when it’s cold or damp. Thank you
Hello! You need kinesiological correction of the foot and possibly wear individual soft orthopedic insoles.
Good afternoon Recently, the ball of my left foot at the base of my toes has started to hurt. When walking, it feels like there is a lump there, but in reality there is nothing there. Why does this happen and how to get rid of the pain? Thank you Doctor
Hello! The reason is a violation of the support of the left foot. Kinesiological correction of the foot is necessary and it is possible to wear individual orthopedic insoles.
Hello. Age 43 years. For 5-7 years, 2 - 3 times a year alternately, left - right, first the joints of the toes began to hurt, then the feet, to the touch and pain from the joints of the fingers to the ankle. This year in the spring one foot started to hurt. At the beginning of autumn, first one was already in the ankle, now the other - the ankle is swollen, the tumor has spread to the calf, the pain is wild, I took biochemistry tests for uric acid (though a long time ago) - it was normal. At first, only Kenalog injections into the joint of the big toe helped, then (on my own) I injected into the soft tissues of the foot, then I suffered with all sorts of ointments and Nemisil. Nothing helps now. Help.
Hello! Make an appointment.
Hello, I have been having pain in the muscle above the knee on the back side for 3 months now, the pain is very noticeable, like gnawing or burning, and at the same time the foot of the same (right) leg is numb, it hurts with needles, I took a picture of my foot, it showed a spur, but there is no pain point on the heel even with a load, and there was pain before those described are there even at rest, please help with advice
Hello! Advice won't help. Kinesiological testing and correction is required.
Good afternoon. On Friday I twisted my ankle. Everything was fine for 3 minutes, and then it started to hurt to step on my foot. Two days have passed, the situation has not changed. It's big to step on and hurts when touched. The half-neck under the ring and little fingers hurts. That’s why I walk, but I put my foot sideways on my big toe so that less weight falls on the other side of the foot. What could it be?
Hello! This is an ankle ligament injury.
Hello, please tell me what can be done.. I have pain in the balls of my foot when I walk.
Hello! You can make kinesiological foot correction and custom soft insoles.
Good afternoon. Recently, I have had strange sensations in the folds of my toes - as if my socks were stuck under the bends of my toes, and also as if they (the toes) were numb from the cold and would not warm up. It hurts to walk, what could it be, which doctor should I contact?
Hello! It is better to see a kinesiologist-chiropractor, also an orthopedist about soft individual insoles.
Hello. Suddenly my toes and the bone on the instep of my leg began to hurt. The pain started in the morning. I applied ketonal ointment and it doesn’t help ((please tell me what it could be.. The pain is like a bruise. But there were no bruises or falls.
Hello! Apparently you have a transverse arch deficiency.
Hello! My husband’s foot hurts when he walks, there is swelling around the lower leg. When you press with your fingers, it hurts at the back of the foot at the top. When he doesn’t walk, it doesn’t hurt. What is this from?
Hello doctor. I have a question. I fell and twisted my leg three months ago, the ligaments of the ankle joint were torn, now I’m walking, but for some reason both legs began to hurt very much, especially along the feet on the outside, and there was numbness and a feeling that more ligaments were torn. Thank you doctor .
Hello! The support of your feet is impaired.
My legs hurt, my calves can’t step, I’m a type 2 diabetic, tell me what to do?
Good afternoon. Lately the ball of my foot under my middle toe has started to hurt. When walking, it feels like there is a lump there, but in reality there is nothing there. Why does this happen and how to get rid of the pain? Thank you Doctor
Hello! Pain occurs due to impaired support of the foot. To prevent pain, kinesiological correction of the foot is required and it is possible to wear soft individual orthopedic insoles.
While working in the country with a load, I felt a crunch in the middle of my foot. what could it be
A year ago, doctors diagnosed me with a healed fracture of the second toe, and when I put on ballet shoes, all my toes began to hurt very much, and three days later my leg became swollen and now it’s very painful to walk. What should I do?
You will need to undergo kinesiological correction of the foot and most likely wear custom soft orthotics.
Hello, my left foot started to hurt, my little toe, ring and middle fingers hurt almost to the heel, it hurts to walk, what should I do? tell.
Hello! You need to undergo kinesiological correction of your left foot and pelvis and may also need to wear soft, custom orthopedic insoles.
Hello! My toes on my right foot began to hurt when I walked. What could this be? What should I do in this case?
Hello! Pain in the bones as a result of impaired support of the foot. Kinesiological correction of the foot and pelvis and wearing individual soft orthopedic insoles are necessary.
Good afternoon. When walking, sometimes my fingers (index, middle and ring) cramp with a sharp pain for a couple of seconds. What could it be ?
Hello! There may be compression of the sensory nerves in the foot, there may be calcium or magnesium deficiency, or perhaps both.
Hello. It hurts near the base of the big toe, like when you feel a bruise, when you feel it, I find a point with acute pain, when I turn the toe in different directions with my hands, a sharp pain occurs when I pull the toe away from the foot, I turn it in other directions - there is no pain, the bone is not enlarged, very I massaged it and lubricated it with fastum gel - it got worse. I would appreciate your advice.
Hello! You have impaired foot support. Kinesiological correction of the foot is required and, possibly, wearing individual soft insoles.
Hello, I have such a problem a year ago, I quit sports (I was involved in it for 11 years) and about 8 months ago I started to feel like ligaments in my foot were torn; this does not always happen, but often. Tell me, please, what can it be.
Hello! You have an imbalance in the functioning of the foot muscles.
I have severe pain in my foot on the ball of my foot near my big toe. At first I thought it was a wart, but the pain didn’t stop. Could it be a spur? If yes, then how to get rid of it.
Hello! The cause of pain is poor support of the foot. This can be corrected using insoles and kinesiological correction.
hello, I have lost sensation in my feet from the big toes to the bend in the ankle joint on the top of both feet, there is no pain, there were no injuries, there are minor varicose veins (I take Daflon) I am on my feet a lot and sometimes I have to lift the patient in bed, Sensation not a pleasant one
Hello! It is necessary to eliminate compression of the sensory nerves using kinesiological correction.
The arch of my foot hurts very badly, I can fall when I lean on my foot. I once sprained my leg, but the doctors didn’t find anything like that, they took a picture, there was nothing, but my leg hurt. True at times, but the pain is unbearable.
Hello! To prevent your foot from hurting, you need kinesiological correction of the foot and most likely the pelvis.
Yesterday I went for a run as usual.. And I injured my leg (foot). I thought it was nothing serious, but in the evening my foot started to hurt. And today it hurts even to step on it.. I was going to go on vacation in the near future.. now I don’t even know.. Tell me, please! What to do to make the leg go away faster...
My legs hurt (in the area where they rise), they are swollen and very painful. I work as a salesperson on my feet all day
You need: 1 wearing individual orthopedic soft insoles 2 kinesiological correction of the feet and pelvis.
when I start walking, my foot starts to hurt, where the toes bend, there is a pad on the foot (I hope I explained it clearly) and then it starts to hurt, it hurts. What is it? could this be due to uncomfortable shoes?
Hello! The reason for the shoes is easy to establish by walking around in another. Most often the problem is in the foot and pelvis.
Hello, I have been having really bad heel pain for 3 weeks now. I can't step on the back of my foot. you have to walk on your toes. The pain is very excruciating, it feels like there is a nail in my leg. What should I do?
Hello! Come for a consultation and identify the causes of pain.
Hello! My foot began to hurt (closer to the pads of the toes). A few days before, I felt that I had punctured my foot. But I did not find the puncture site during examination. Then it began to spread more from the foot to the tip of the second toe, and then moved higher. On palpation, it began to on the outside of the leg with the second finger you feel a stabbing, cutting pain, and the sole hurts when walking and aches even when you sit. There is no swelling or change in the leg. The therapist sent him to a surgeon. He, in turn, sent with a diagnosis of “plantar wart” to the skin and venous dispensary. There was no diagnosis confirmed. What could it be and what are my further actions.
Hello! You may have compression of small nerves due to the drop of the transverse arch of the foot. Kinesiological correction of the foot and pelvis is required and it is possible to wear individual insoles.
My lower back ached, it radiated to my right buttock, I took 2 injections of diclofenac, on the morning of the second day I got up, my whole body hurts - my neck turns with pain as with neuralgia, my shoulders and chest also hurt a lot when breathing, as well as my feet when walking and my wrists, the rest of the joints seem to be fine, tell me.
Hello! Inspection required.
Good afternoon I had the nail phalanx of my toe amputated - osteomyelitis - in April - now the remaining scar is burning, and when I press with my hand, there seems to be no particular pain. What is this? The surgeon says everything will be fine!
Hello! This is paresthesia.
My right heel hurts, sometimes it feels like this; I did an X-ray of the heel spur, they suggested doing a blockade, it had no effect, it hurt, it still hurts, help
Hello! Come, I'll help.
Good day! in the right foot there is pain like a burning sensation on the right outer side and the big toe - the pain is not strong, sometimes it hurts at rest, when walking it usually doesn’t hurt, on the x-ray it looks like nothing, I have type 2 diabetes (10 years), sugar averages 8. often physical exercise, long walks..appeared about three months ago, before that it didn’t happen for about a year. Thank you.
Hello! The cause of pain is poor support of the right foot
Good afternoon, please help. My mother has stage 2 diabetes, sugar levels are 8-12, if you don’t take the pills that doctors prescribed, it can go up to 18. . but the main question is that her feet are constantly burning, she can barely walk, she has already tried medications and traditional medicine. . can you tell me something?
Hello! Perhaps soft orthopedic individual insoles will help
Hello, last night I twisted my ankle (ankle inward), the leg was swollen in one place and generally swollen all over, it’s painful in the morning. Tell me, is this a simple sprain or a fracture?
Hello! X-ray will show
Hello . My foot hurt, when I was sleeping, the fan in front of my legs was running all night, 40-50cm from my feet, when I got up for work, it hurt a little on top near the 2nd toe from my little toe, counting, by lunchtime I could no longer tolerate the pain, it was strong and aching. It’s possible that it was a blown foot and after Will it go away with warming ointments?
Hello! 2.5 months ago I hit my foot and little toe, there was a big bruise on the whole foot, after a month it went away, but my little toe is swollen and still hurts, it hurts from the top. X-rays and MRI showed osteoarthritis on the little toe and foot. There is flatfoot, but not much. I did a bunch of physical procedures, took anti-inflammatory drugs, and walked with orthopedic insoles. For two days in a row, the shin on this leg has been hurting, it’s just burning. As far as I understand, this is due to incorrect placement of the foot. Is there a chance to ever return to normal life? How to treat the foot?
Hello! It is necessary to perform kinesiological correction of the foot and check the functionality of your insoles - very often they do not work as they should.
Hello! My foot recently started to hurt when I walk. The pain is very strong and stabbing. I started walking on the inside of my foot. In a calm state, nothing hurts. The doctor prescribed ointment and insoles, but it doesn’t help. Help me please.
Hello! It is necessary to perform kinesiological correction of the foot and evaluate the functionality of your insoles.
Good night. After removing the cast from my ankle, when walking it hurts to step on the pad under my toes. I was in a cast for 15 days. Why did I feel pain? Thank you in advance
Hello! Pain under the ball of the foot due to changes in the support of the foot due to wasting of the foot muscles.
Good afternoon, the arch of my foot hurts very much when I walk, when my leg is resting it aches, but I can’t move my toes, like on my right leg I can move it, but not much, and my big toe hurts, my foot is not swollen, thanks in advance, what should I do?
Hello! It is necessary to perform kinesiological correction of the feet and make individual soft orthopedic insoles.
Hello! There is swelling on the left leg, above the toes and also under them (the crumb). You walk as if something is bothering you. Not much pain, and a slight feeling of numbness. There were no visible injuries. Thanks in advance for your answer.
Hello! There is a change in the support of the foot. Kinesiological correction of the feet and, possibly, the manufacture of individual orthopedic insoles are necessary.
At the beginning of March I bought new sneakers. I walked for a long time and one day a sharp pain erupted in my left foot. I barely made it home. After a few days the pain went away. I bought another pair of sneakers and used them to get up and down. It was very painful to walk, I couldn’t stand on my toes. I saw two orthopedists. One of them said that I had a neuroma (I didn’t do an x-ray), both found transverse flatfoot. I made orthopedic insoles to order: it is impossible to walk in them. The foot still hurts in the instep area. There was swelling in the area of 3.4 fingers. I used Traxevasin and Diclac. Now I can only wear one pair of sneakers with good support. The rest of the shoes hurt. What do you advise?
Hello! It is necessary: 1) assessment of the work of the foot muscles and kinesiological correction of the feet 2) assessment of the adequacy and functionality of the individual insoles - if necessary, correction (the instep of the foot should not hurt)
Hello! I have the same problem, a little less than a month ago it began to hurt to stand on my left leg, it didn’t hurt much, I couldn’t step on the right side of the foot, at first when I stood on my leg one of the bones would crunch and it didn’t hurt so much, but then this pain began to intensify, and now I can’t do without painkillers at all, even in the hanging position it “aches”, and after I sit or lie down the pain is impossible, I work in a shopping complex, I always have to carry heavy boxes and goods, and now after one day I unloaded a lot of very heavy boxes, after that it all started, I went to the emergency room, they took a picture of my foot, it didn’t show anything, they prescribed Nise tablets and see a neurologist in a week if it doesn’t go away, it didn’t go away, I went and explained the whole situation, why She shrugged, saying, I don’t know what your hospital diagnosis is, I can’t give you, I prescribed some injections and ointment, given the fact that I don’t know the diagnosis, nothing helps, I don’t know what to do, please tell me, meanwhile the pain is getting worse.
Hello! You need kinesiological correction of the pelvis, feet and wearing individual orthopedic insoles.
The soles of your feet burn as if on fire. Your hands feel hot, starting from your palms and ending with your shoulders, but it’s tolerable, and it’s like you’re getting goosebumps all over your upper and lower lips. I was treated by a therapist and two neurologists - nothing worked. I have been sick for 8 months now. Maybe you can tell me something
Kinesiology testing required.
Hello, I have pain on the arch of my feet. what to do? I do karate.
Hello! If you hit these curves, they will hurt.
Martynova Natalya Yurievna
My weight is 55 kg and my height is 165 cm. I am 44 years old. I have not had any injuries. But the bones in my feet and fingers hurt a lot. Even when you’re not very busy with things to do, walking. What causes this and how to treat it?
Hello! The pain is caused by impaired support of the feet. Kinesiological correction of the feet and wearing individual orthopedic insoles are required.
My 12-year-old daughter has had foot pain since March 31. It hurts in the middle of her foot, she can’t step on her toes. Relies on the inside of the foot, the little toe cannot lower. We went to the surgeon, he couldn’t tell what was wrong with her. Three specialists looked at my daughter, but no results. you wrote traumeel ointment and dimexide tincture. Nothing helps. Tell me what to do? Thank you.
Hello! A thorough examination by a kinesiologist is required.
Hello, my left foot has been hurting where it bends for about a week now. It hurts when walking, in the morning when I get out of bed, the pain is worse. I think it started after I twisted my ankle badly, but the pain started a couple of days later. When I'm at rest, my foot doesn't hurt, it only hurts when I move it up and down. What could it be?
Hello! Most likely you have injured your foot ligaments.
Hello! About three years ago I acquired transverse-longitudinal flatfoot, which according to doctors is not of the worst degree, and it is possible to eliminate the pain, so to speak, to be cured or something. I don’t walk in heels at all, it hurts, after a while it becomes hard in the insoles, there are corns , and in the morning my feet seem to be hot, I want to apply something cold, I took tests - no gout, did an x-ray, no spurs. I’m 29 years old, I’m not overweight at all, will I really never walk in heels again? And lately in the morning I can’t step on my left foot, it feels like I’m standing on an exposed nerve, there’s this pain on the pads in front of my toes, then it goes away. What is this? Please tell me what to do, is it possible to get rid of all these troubles? Thank you
Hello! Women periodically come to me with similar complaints. If you restore proper function and support of your feet, you will be able to walk in heels again. Pain in the left leg in the morning is paresthesia. You need to undergo kinesiological testing and correction. Make an appointment by phone on the website www.miobalans.ru
How to pass kinesiology testing? The pads on my feet get very hot when I walk for a long time, and now they have started to ache constantly. And a bone grows on my left leg. Dry calluses rub on the toes next to the big toes on both feet. What to do?
Hello! To undergo kinesiological testing, you need to make an appointment by calling the phone number listed on the website. Based on the results of testing and examination, treatment can be prescribed.
There was a bruise of the lower leg, a fracture of the big toe of the right foot for 10 months. back. I can’t squat, when I get up from a chair there is pain in my knees, I can move around easier. After sleep, heaviness and pain in the muscles and joints (everything hurts except the head), I can move around more easily. Can a hematoma and pain on the periosteum of the leg last more than 8 months?
Hello! Pain in the periosteum can persist even longer in the absence of adequate treatment and rehabilitation.
Hello. My feet and knees hurt terribly. In this case, the temperature necessarily rises to 37-37.2. And this exactly begins in March. In winter it hardly bothers me. I take 1 tablet of Nurofen at night, the pain seems to dull in the morning, but still in the evening the same thing happens again. And so on for several days in a row. What tests need to be done for doctors to make an accurate diagnosis? Or maybe an x-ray will help?
Hello! Go see a rheumatologist.
To undergo kinesiological correction of feet and select individual soft orthopedic insoles, do I need to come to you?? I'm from Buryatia myself
If you don’t have kinesiologists and technical orthopedists, then go.
Hello! Since childhood, my legs hurt during physical education. After the next cross, I quit the race, the next morning I had a hard time getting up, my legs and calves hurt terribly. When I was pregnant, I lay down and couldn’t get up, as if there were bones in my legs or in my leg something will break. Now I am 57 years old, when walking, the soles of my feet in front of me and pain in my lower back and the bones of my big toes hurt. and my legs hurt, lower back pain
Hello? What's your question?
Nina Ivanovna, 64 years old
I have a lot of pain in my left foot near the fourth toe. Moreover, when pressing, pain is not felt. The pain occurs spontaneously and is very severe. Previously, the pain did not last long. Now the attacks are increasing. There is no pain at night. At first there was a feeling that my finger hurt. Now - the foot. I have bunions and I wear orthotics. I saw an orthopedist and a surgeon. They didn't recommend anything specific. Best regards, N.I.
Hello! Kinesiological correction of the feet is required.
At night the joints on my toes hurt, during the day I had pain when stepping on my feet, aching pain from the foot to the thigh, I am 60 years old. 40 years ago there was frostbite on the feet and knees. there was no amputation. How to get rid of pain and what is the reason.
Hello! The reason is a violation of the support of the feet. Kinesiological correction of the feet and wearing individual soft orthopedic insoles are required.
Hello! My mother is 67 years old. The little toes on the feet swell, turn red, there is severe pain, and the area of the foot under them also hurts, as she says, “all the flesh.” Which doctor should I contact for advice? The local therapist did not advise anything intelligible. Thanks in advance.
Hello! To a kinesiologist, chiropractor.
Hello, for about 2 months now my left foot has been hurting closer to the balls of my feet, especially when walking, my 2nd and 4th toes are swollen. I took an x-ray and didn’t show anything, I applied arthrzilen ointment, I saw an orthopedist and he said it was because of flat feet, he prescribed insoles, I made custom orthopedic insoles, no effect, the pain doesn’t go away?
Hello! Apparently your foot muscles are not working as they should, in addition, there may be a different load on your left and right legs. Kinesiological diagnostics and correction are required.
Hello. In the morning I cannot step on the toes of my right foot - they seem to be springing, it hurts, but after 2-3 minutes everything goes away. Tell me what this could be from and how to get rid of it?
Hello! Causes include an imbalance in the foot muscles and possibly a lack of calcium or magnesium.
In shoes that slightly compress the foot, bone pain occurs in the 4th and 5th toes. As a result, the foot turns outward. What can be the causes of pain?
Hello! The cause of the pain is poor support of the foot, most likely as a result of weakness of the tibialis posterior and peroneal muscles.
Hello! My left foot hurts a lot, especially my heel, something tingles there, before this I stumbled on my heels, my big toe was swollen, they put a cast on for 2 weeks, I took it off, my toe passed, and at the same time I drank Diclofenac tablets, and rubbed indomethacin ointments, and now I started to stand up and my heel really hurts, something hurts there and it all radiates to my little finger. Tell me what can be done!?
Hello! To prevent heel pain, you can test the muscles of the foot, look at the tone of the plantar aponeurosis and restore the normal functioning of the muscles and ligaments of the foot.
Good afternoon Just recently I started feeling pain in my middle toe on my left foot. The pain is localized not at the base of the finger, but under the terminal phalanx. Pain is also felt when raising the toes while standing on the leg. No pain is felt on palpation, the joints are not enlarged in size. It hurts most in the morning after getting up, and then it hurts less. I don’t wear heels, I always wear custom orthopedic insoles, because... flat feet. I don’t know which doctor to see, and I don’t have much time - there are a lot of kids at home. Please tell me what and how I can help myself? Thank you in advance!
Hello! You may have insufficient functioning of the peroneal group of foot muscles, possibly the tertiary peroneal group. Plus, your pelvis rotates during sleep, so you have complaints in the morning. You need accurate kinesiological diagnosis of the foot and pelvis, correction of disorders, selection of the correct posture for falling asleep and training in strengthening exercises.
On January 17, my granddaughter and I had an unsuccessful slide down a hill with a bruised tailbone and pain on the right side of the back between the ribs and the hip joint closer to the spine, took an x-ray - there were no mechanical damages, rubbed it with Voltaren and took two tablets of Pentalgin for five days, it became a little easier, but the pain did not go away at all, and there was also swelling and pain on the outside of the left foot, starting from the bases of the 3, 4, 5 toes, I am 59 years old
An examination and kinesiological testing is required.
I have pain in my foot, more precisely in the interosse just below the 4th toe. It seems to me that this is due to changing the ground during training. What should I do? It hurts even to walk, let alone run. In my training, when I don’t place my foot correctly, my knee starts to hurt because of it! Tell me what to do.
Hello! To prevent your foot and knee from hurting, you need to restore the normal functioning of the foot muscles. This is done over 2-3 sessions.
Hello ! My left foot hurts, from the bone of the big toe and further to the heel. I have several hernias of the spine. I do exercises and there are positions - walk on the toes and then on the heels. I walk on the toes, but on the heels it hurts my left leg.
Hello! First, take an x-ray to check for heel spurs.
For 5 months, the foot of the right leg has been constantly hurting, the X-ray shows grade 2 deforming osteoarthritis, flat feet, heel spur, increased urinary level to 8.8. Treatment: allopurinol 300, non-steroidal anti-inflammatory drugs, ointments, nothing helps, neither diet, nor medications, please tell me what to do?
Hello! You need kinesiological correction of your feet and pelvis. As well as doing special exercises at home.
Hello. 3 days ago, a bluish nodule appeared in the middle of the right foot at the level of the 4th toe. It hurts very much at the slightest pressure. It hurts to walk and step on your foot. What could this be and which doctor should I contact, please tell me.
Hello! Inspection needed
Suddenly my right foot began to hurt, pain at the top, near the toes, and swelling at the top, in the forefoot. What could it be? There was no injury
Hello! Up to this point, your body had the resources to compensate for the imbalance at the foot level. And pain and swelling were an expression of failure of adaptation.
Hello. I gave birth 8 months ago. My feet and heels have been hurting for several months now. I get up in the morning with pain in my legs, it hurts to step on. When pressing on the joints of the feet and on the bones of the heels, pain is felt. Your feet get tired from walking for a long time, and standing on your heels is simply impossible. I have lumbar osteochondrosis (I had an MRI). The neurologist said that the pain in the legs comes from the lower back. She was treated, but the treatment did not help. Tell me, what could it be?
Hello! Pregnancy is a lot of stress for the mother's body. In this case, pronounced biomechanical disturbances are observed at the level of the pelvis, lower back, and feet. What exactly is wrong with you and needs to be corrected can be found out during a kinesiology session.
My 65-year-old grandmother has severe pain in the middle of her left foot. She had already applied all sorts of creams, but it was all useless, she just burned her skin. Tell me what to do. Thank you in advance!
Hello! The left foot needs to be examined and tested and the imbalance corrected.
Sirotkina Natalya Dmitrievna
there was pain when walking under the middle and ring toe
What's your question?
Hello. When walking, the bone on my foot near the big toe hurts very much. And when you press there is a crunching sound. What should I do, how to treat it? The bone does not stick out for me.
Hello! You have a large load on the base of your big toe due to an imbalance in the functioning of the foot muscles. It is necessary to perform kinesiological correction of the feet and teach you exercises for home. There may be a need to wear individual orthopedic insoles or semi-insoles - you need to look.
Good afternoon I have level 2 flat feet. The orthopedist recommended orthopedic insoles. I made them individual. The right leg stood up well, but problems began with the left. At first there was pressure in the hollow of the foot. Removed. Then there was pressure closer to the heel and pain began on the inside of the foot. Corrected. But now I can’t see how comfortable the insole is, because the top of my foot hurts and the indentation started to radiate into my big toe and calf today. What could it be? Thank you.
Hello! Most likely, you have an asymmetrical load on your right and left legs. In addition, there is an imbalance in the functioning of the left foot. To prevent foot pain, it is necessary: 1) adjust the load symmetrically on both legs 2) perform kinesiological correction of the left foot.
Good afternoon. 2 days ago, during the act of defecation, a sharp stabbing pain began on the left foot from the side of the sole behind the 1st and 2nd toes. Then the pain goes away.
Hello! I do not rule out compression of the branches of the sciatic nerve. At what level this happens needs to be diagnosed.
Tell me what it could be and what it treats, my left leg hurts in the foot near the toes from the bottom and at the top there are shooting and burning sensations, injecting deflofinac did not help, I had an X-ray and RVG of the legs, they say that there is deformation of the joint according to X-ray, but everything else is normal and sugar and blood , but the pain doesn’t go away for no reason
You most likely have impaired foot support. it needs to be restored.
The son serves in the army. Today I complained that my legs hurt from the foot to the knee when I pressed them with my fingers. What needs to be done, what examination should be carried out? The son was engaged in bodybuilding and martial arts before the army.
First you just need a thorough inspection.
Melnikova Nadezhda Alekseevna
Good afternoon ! The bone of the second toe of my right foot hurts, somewhere in the center of the pad, there was a corn, I removed it, but the bone hurts, I smeared it with iodine, steamed it with salt and soda, no relief, aching pain, constant pain radiates to the joint. Tell me what needs to be done.
Hello! Pain in the finger is caused by excessive stress on it, which is why the corn formed. It is necessary to restore proper support when walking. This can be done using kinesiological correction of the feet. You can also be helped, although most likely partially, by wearing individual orthopedic insoles.
Tell me, I was walking around the house on my toes and then my leg twisted to the side, the outer part of the foot crunched hard and the pain began. Slightly swollen, painful to step on
Hello! There are disturbances in the functioning of the foot muscles, which causes the leg to twist and hurt. It is necessary to perform kinesiological correction of the feet.
Hello, my feet hurt a lot. It hurts to step on, it hurts in the instep and in the ankle area. If you see or after sleep you have to pace.
Hello! What is your question??
Good afternoon. My left foot hurts, it hurts when I press and three fingers feel as if they were burned by fire and small needles were stuck in them! The pain is sharp, strong. When pressed, not like when walking, but in the opposite direction, I like to sit with my leg lying down under me, and when I get up, sometimes I’ll touch the eye, as many as tears splash and often at night, lying on my stomach, when I stretch my leg, I wake up from acute pain! Please tell me what happened? there were no injuries or bruises.
Hello! As you describe, you have a foot muscle imbalance and also pelvic instability. You need kinesiological diagnostics and correction.
Hello, my right foot hurts, with a heavy load it hurts somewhere in the middle, then the pain goes forward to the toes, what should I do? Tell me, about six years ago I had a dislocation
Hello! You need to perform manual correction of the foot and teach strengthening exercises. Wearing custom orthotics may help you, but most likely not 100%.
Hello, Doctor. Two months ago I received a minor injury to my right foot (I didn’t notice the large step and jumped on my right foot with all my might, but didn’t fall). The pain was very severe, but after an hour it went away. There were no visible changes (swelling, bruises), I didn’t go to the doctor because... it was on vacation. Now there is aching pain in the lower leg, and when you feel the outer bone of the ankle joint, it is as if an electric current is running through the foot and the fingers go numb. Somehow all this is getting worse. What is this? Which doctor should I contact? I live in Rostov-on-Don
Hello! As you describe, you appear to have compression of the branches of the peroneal nerve. It is better to contact a qualified kinesiologist.
Evgeny Vladimirovich! My son is 19 years old, for two years now he has had constant pain in the middle of his left foot, day and night, both at rest and when moving (movement is somewhat distracting), sometimes the pain spreads along the ankle to the knee and into the middle of the left buttock. A year ago, we made custom insoles (3D scan of the foot). Their use did not provide any improvement. Examinations: X-ray - 1st degree flatfoot. Scoliosis 1st degree. (right shoulder slightly lower than the left). MRI of the foot - signs of damage to the calcaneocuboid ligament such as tendinitis, exudative synovitis in the calcaneocuboid joint and ankle joint (with the formation of a synovial cyst on the posterior surface of the talocalcaneal joint) of the left foot. MRI of the lumbar sacral spine - osteochondrosis, spondyloarthrosis. Treatment: Completed a course of manual therapy. In the foot, the neurosurgeon prescribed one injection of Kenalog - this was before the MRI of the foot (there was no effect), after the MRI - ultrasound with hydrocortisone on the area of the foot (10 times). Rubbing various ointments, cool or warm baths, foot massage, Nemisil medicine - nothing helps. The son is mentally and physically tired, he says his leg is constantly buzzing, as if there is some kind of electrical wire in it, the pain is diffuse, or there is a burning sensation. When pressing on the middle of the foot, it does not hurt, the appearance is not changed. Doctors do not prescribe anything based on the results of the MRI of the foot, but maybe it is the detected cyst that causes pain, tendonitis, synovitis - are these just words? Can you tell me something? We live in Kazakhstan, we won’t be able to come.
Hello! According to your description, the situation is not simple and requires a detailed approach.
Hello. For 3 weeks I have been experiencing pain when walking in the area of the joints of the middle and ring fingers of the left foot and above, towards the shin. There is no pain at rest, but with long walking it intensifies to acute pain. After a short rest, it is especially painful to step on, but after a couple of minutes of walking, the pain noticeably decreases. There were no injuries, the pain appeared unexpectedly. With increased extension of the foot at rest, with tension, pain is felt in the upper arch of the foot. What could it be?
Hello! There is an imbalance in the functioning of the foot muscles. Kinesiological diagnostics and correction are required.
I can’t walk on a flat one, my heel hurts and my whole foot is buzzing. On the heel the pain is a little less. The pain is always there when walking and doesn’t bother me when I’m sitting. Could it just be a heel spur, as the x-ray showed. or is it another disease? Thank you.
Hello! The cause of your pain is most likely the tension of the plantar aponeurosis, which is why a heel spur has formed. To prevent foot pain, it is necessary to perform kinesiological correction of the feet and make individual insoles or half-insoles.
Hello. Please tell me what this could be and how to relieve the pain? Pain - burning on the right leg of the foot, on top near the big and next toes, both during rest and walking. This has been happening for about a year now, at first I didn’t attach any importance to it, but now it almost always burns more and more.
Hello! There may be a burning sensation in the foot as a result of compression of the nerves at or above the level of the talus. To prevent foot pain, kinesiological diagnostics and correction are necessary.
Good afternoon The feet hurt in the area of the first and second toes and the toes themselves. All shoes seem tight. Sometimes my knee joints ache a little. I read your answers. Tell me, is an X-ray of the foot necessary when visiting a chiropractor? Can you recommend a specialist in kinesiological correction in Khabarovsk? Thank you.
Hello! A photo is required. Unfortunately, I am not yet familiar with kinesiologists from Khabarovsk.
Nosov Vladimir Alexandrovich
Six months ago, the third toe of my right foot became swollen and turned a little blue. Now the 4th one is starting to swell. They are bending at the bases. I have type 2 diabetes, but my sugar levels are normal. What should I do?
Consult an angiosurgeon.
Hello! I have pain in my foot on the ball of my feet.
Hello! It is necessary to test the muscles of the foot and restore the function of weak muscles. This will change the support of your foot and the pain under your toes will stop.
When I step on my left foot, it hurts on the left foot. Before that I ran 1km 250m and then I just walked and gradually it started to hurt to step on. How to treat and is it possible without a doctor?
Hello! You need kinesiological diagnostics.
2 months ago I woke up with terrible pain in the forefoot of both legs and where my toes were. I couldn’t even step, I almost fell. I went to the therapist and took blood. Nothing was found. They did an x-ray and an MRI showed nothing, but the orthopedist thinks it’s a sprain. Prescribed strong painkillers and therapy. They give me a massage, ultrasound, but it doesn't help me. I also went to see a chiropractor, she looked and said there was a displacement of the vertebrae. She did something to me and said she fixed everything. Even the inflammation went away (the size of my legs increased by 2 sizes, they were constantly swollen). The pain decreased for a couple of days, and now I am suffering again only + I saved my legs. I can not. My neck, shoulders, back hurt. I haven't really walked for 2 months now. I’m only 23. Tell me what else I can try and where to go. Thank you
Hello! Your situation is ambiguous, so I can recommend you to call and make an appointment for a consultation.
Foot of the left foot: first there was a feeling of a spur - the toothed roller began to roll, after a while the foot on the outside became numb under the arch of the foot, compactions appeared (like flat feet), what to do.
Kinesiological diagnostics and correction are necessary.
Hello! I am 42 years old. There is no excess weight. My feet always got tired, especially when I stood still for a long time. It is more comfortable to stand on the ribs of the foot - this way they are unloaded. Heels are not an affordable luxury. I never learned to walk on them. Lately, my legs have been constantly hurting - not only my feet, but also my lower legs, aching pain in the morning. Ultrasound is fine. Tell me, please, what to do?
Hello! Women often come to me with pain in their feet and legs and the inability to wear heels. Usually I manage to help them. You need to perform manual, kinesiological correction of the feet. Teach you effective, reinforcing exercises for homework and, possibly, recommend wearing individual orthopedic insoles and half-insoles.
Hello. I have had pain in my left foot for the second day now. I don’t understand why, I didn’t do any heavy physical work and didn’t walk much. What could be the reason?
Hello! Kinesiological diagnostics required..
On the foot below the toes I feel pads under the skin. But to the touch they are not there. interfere with walking - it hurts. how to treat?
To prevent your feet from hurting, you need to change the support of your feet. This is done using kinesiology techniques and possibly custom orthotics.
Good afternoon. Please tell me why the soles of my feet hurt (without the heel - only the balls of my feet)? Previously, only when walking in heels, but now even in sandals. I am 37 years old.
Hello! The cause of pain in the soles of the feet is poor support. To prevent foot pain, it is necessary to restore proper support using kinesiological techniques and, possibly, individual orthopedic insoles.
Hello. I’ve had pain in the heel of my left foot for half a year now, but it doesn’t hurt when I’m at rest. In the morning it almost doesn’t hurt, but after a couple of hours the pain begins to gradually increase and in the second half of the day it hurts a lot, the pain is burning, I’m stretched, it’s very painful to step on the heel, I don’t do anything at home, I lie down and by the morning there is no pain. I’m 61 years old, weight 105 kg .height179. I wear orthopedic insoles. Can you tell me a possible diagnosis?
Hello! A diagnosis cannot be made based on complaints; an accurate kinesiological diagnosis is required.
the foot hurts, it hurts to walk, not the heel or the toes, but the middle, what to rub?
Rubbing won't help.
08/18/2014. Hello. Flat feet since childhood - longitudinal and transverse. Orthopedic insoles - permanent. Now pain has appeared (occasionally, but more and more often) in the foot when walking behind the 3rd and 4th toes of the right foot. Previously (about 2 years ago) I periodically had the feeling that the 3rd and 4th fingers were cramping - I walked as if tucking my fingers in (now I’ve just compared it). Tell me what it is and how to get rid of it or at least ease the pain.
Hello! The cause of pain lies in improper support of the right foot, most often due to functional compression of the sciatic nerve and or incoordination of the foot muscles. To solve this problem, it is necessary to perform kinesiological correction of the pelvis and both feet, as well as teach you strengthening exercises for home.
Hello. I am 62 years old and have never had problems with my legs. She loved to walk a lot. For a year now I have been experiencing pain at the base of the 2nd and 3rd toes of my right foot. When walking there is severe pain when bending. I saw an orthopedist, they diagnosed metarazalgia, prescribed salt baths, magnetotherapy and laser therapy, the pain subsided for a while, but not for long, I took x-rays - they wrote down arthrosis and osteoporosis, again sent me to an orthopedist and again all in a circle. . The pain is severe, I can’t wear shoes. And I don’t know what to do. I thought maybe I could do an MRI. After all, there must be some reason. Please tell me what to do.
Hello! In order for the pain to go away or at least significantly decrease, you need to perform: 1) kinesiological correction of the feet with training in special exercises to perform at home 2) production of individual orthopedic insoles or half-insoles from a qualified orthopedist
Hello. I have pain in both feet. when they are under load, that is, at the end of the working day, one can say that I can hardly walk. on weekends everything returns to normal, but my feet remain sore. ,,time does not heal,, every week the pain intensifies. When pressing on the joints of the feet and on the bones of the heels, quite severe pain is felt. When walking, there is emphasis on the thumbs and this causes pain in the joints of the thumb. Tell me how I can get rid of this. What is the treatment?
Hello! To get rid of pain you need to: 1) perform kinesiological manual correction of the pelvis 2) kinesiological correction of the knees and feet 3) get custom orthopedic insoles from a qualified orthopedist 3) perform kinesiological selection of vitamins and minerals necessary for the work of the leg muscles
My foot hurts, I massage it myself with my hands and roll a ball with my foot. It gets better in the evening, but in the morning the pain is still there. I am taking Miloxicam...
Hello! Apparently you have partial compression of the sciatic nerve, the branches of which innervate the muscles of the foot. You can diagnose the level of compression of the sciatic nerve and eliminate or significantly reduce your pain during a kinesiology session.
Hello! It hurts very much in the middle of the foot. Please tell me what to do?
Hello! If you have pain in the middle of your foot on the side of the sole, then roll a ball or ball with your foot over the entire surface - this will temporarily relax the plantar aponeurosis. In general, in order to eliminate pain, it is necessary to test the muscles of the foot, perform manual correction of the feet, show you special exercises for the foot and decide on the need to wear individual half-insoles.
Who can perform manual correction of the foot muscles? Where can I find special exercises that I can do myself?
Manual correction of the foot muscles is performed by a kinesiologist, in particular by me. After that, I teach you how to properly perform special exercises to perform yourself.
Hello! With the onset of spring and a change of shoes, I was surprised to discover that I could not wear shoes with heels. With my height of 1 54 cm, such shoes have always been my norm. I call myself a “walker,” that is, the question of driving or walking is always in favor of the latter. My weight is 52 kg, age 45 years. Moreover, it has become problematic for me to choose low-heeled shoes. What to do, how to help my beloved feet, there will be no others? With respect and hope for your help.
Hello! Women periodically contact me with a similar problem! To solve it, I need to perform manual correction of your feet, teach you special exercises at home and, if necessary, make orthopedic half-insoles.
Good afternoon I have a very strong pain in the bone of my thumb, it aches when I walk, and when I press, it’s a sharp pain and feels like an aching pain under the knee, which doctor can I see and is it possible to cure this? I am 32 years old, weight 50kg Nizhny Novgorod
Hello, Natalia! It is best to contact a competent kinesiologist or chiropractor so that he can eliminate the problems and give you exercises for your feet for homework - the correction is performed within 1-2 sessions. You also need to wear comfortable individual orthopedic insoles or half-insoles.
I have pain in my feet between the toes, the internal bones of the pain sometimes itch, how does it treat. Mostly pain in the left leg
Manual correction of the feet and, possibly, wearing orthopedic insoles are required.
Hello. When walking, I experience pain just above the base of the ring finger on my left foot. To reduce pain, I try to transfer the load to my big toe, so I have to turn my foot inward.
Hello! To prevent pain from bothering you, you need to perform 1) correction of the pelvis to ensure uniform load on both legs 2) manual correction of the feet 3) decide on the issue of wearing orthopedic insoles
Hello. Both my legs hurt.. almost all the time I feel like they are completely numb from the toes and up to the calves.. tension in the balls and heels.. the feet burn and discomfort all the time.. as if there is shooting in the fingers. . I have difficulty walking..what can you suggest in this case? Thank you in advance.
Hello! You need to start actively exercising your legs, otherwise your walking will get worse and worse. It is necessary: 1) manual correction of the feet 2) performing special exercises on the feet at home 3) deciding on the need to wear individual insoles
Hello, my left foot began to hurt in the instep and there was swelling at the base of the toes, it hurts to step on, how can I remove the pain and restore function, this has never happened before.
Hello! In order for your foot to stop hurting, you need to: 1) perform manual correction of the left foot 2) perform a pelvic correction, for symmetrical load on both feet 3) decide on the need to manufacture and wear orthopedic insoles
Hello ! The bones of my ring toes hurt, I removed the dry calluses, but the joint protrudes upward and there is severe pain when wearing shoes. Thank you !
Hello! Apparently you have foot deformities and their treatment requires manual correction of the feet and the production of individual insoles.
Good afternoon When walking, there is slight discomfort in the right leg in the foot closer to the toes only when walking, but not constantly at rest and does not bother. Thanks in advance.
Vasily, good afternoon! Pain in the foot when walking indicates an imbalance in the functioning of the foot muscles. Manual correction of the foot is required during 1-2 of our kinesiology sessions with simple strengthening exercises at home.
Hello. I have pain in the foot on my right leg, acute pain in the calf muscles (less so in the left), in the evening my right leg below the knee, especially the foot, swells greatly, the vessels are clean, an x-ray of the foot and heel showed a small spur, but when I press on the heel there is no pain. Treatment by a cardiorheumatologist and neurologist did not produce results. I don’t know what to do next. I’m waiting in line for an MRI of the buttocks and head (sent by a neurologist). I’m 45, weight 56. I can hardly walk, I can’t bend my foot, I can’t stand on my tiptoes. Maybe some more testing is needed?
Tatyana, hello. A heel spur is formed as a result of long-term, excessive load on the heel as a result of overstrain of the calf muscle (which is why the calf muscle hurts). The heel bone moves back and pulls on the plantar aponeurosis - so the foot also hurts. Swelling of the lower leg is caused by compression of the venous and lymphatic vessels. The additional studies prescribed for you are not informative. Manual correction of the muscles of the lower leg and foot is necessary to eliminate pain and swelling. If this is not done now, the process of muscular imbalance in the body will intensify, and serious problems may arise in other parts of the body: the neck, pelvis and lumbar spine!
Hello, my feet hurt a lot when I work on my feet for 14 hours. I don't live in Moscow. It is not possible to make an appointment. Sincerely, Irina.
Hello. The simplest thing to do is to choose the right orthotic insoles.
14.0.10.13 Nadezhda Smagina
Hello. My feet and toes hurt a lot. Tell me the treatment.
Good afternoon, Nadezhda. Pain in the toes and soles of the foot is usually caused by an imbalance in the work of the foot muscles, which leads to a change in support and constant pressure on the base of the big toe and more, which causes pain. In this situation, an examination, manual correction of the feet and recommendations for correction are required.
Hello. I can't wear closed shoes. Terrible pain in the finger bones and burning of the soles of the toes. I tried different types of shoes and models, but I don’t wear heels at all. There are no problems with summer shoes. What should I do?
Hello Svetlana. Pain in the toes and paresthesia of the sole are usually caused by an imbalance in the functioning of the foot muscles (see our article on the website), which leads to a change in support and constant pressure on the base of the big toe and other things, which causes pain. In this situation, an examination, manual correction of the feet, and not only that, and recommendations for correction are required.
At my first marathon, “Squirrel,” 10 days ago, the heel of my right foot started to hurt. I ran the marathon, but the pain remained. I'm going to the 2nd marathon on September 15th. You need to get your leg in order and take preventative precautions. I called, but they didn’t answer the call.
Good afternoon, Evgeniy. Thank you for your interest in kinesiology. We will definitely contact you at the specified phone number in the near future.
Hello. I have pain in my right foot. On the advice of the doctor, I take the Aloprinol and Melorem tablets and give Shoylok injections, I also follow the prescribed diet, my weight is 92 kg. Tell me what can be done?
It is necessary to carry out kinesiological diagnostics and restore normal functioning of the muscles of the right leg. You can always contact us for advice by phone: +7(495) 504-70-56.
Moscow, metro station Kuznetsky Most, Petrovka 15, dermatology center “Petrovka 15”.
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