A common disease in people is numbness of the feet, the causes and treatment of which have many different options. Symptoms of this disease usually appear in people over 30 years of age. Numbness of the feet is a rather dangerous disease, because it is usually a consequence of other serious diseases of the body. Therefore, you should not treat this disease negligently.
Some people do not pay special attention to numbness in the feet and often mistakenly think that the disease will go away on its own. If you feel pain and numbness in your legs, you should visit your doctor as soon as possible. Often this disease is caused by a disorder of the musculoskeletal system. It can also be a consequence of other reasons:
Only a doctor can determine why a person has numbness in the foot after a special examination of the patient. When carrying out treatment, you should follow all the doctor’s instructions and do not try to cure yourself.
A disease in which the feet go numb creates some discomfort and brings inconvenience. Most people know that the causes of foot numbness are usually caused by a short-term pinched nerve. This can happen, for example, if a person sits for a long time with one leg tucked under him or takes an uncomfortable position lying or standing. You can get rid of this uncomfortable feeling by simply changing the position or posture of the body, after which sensitivity reappears. But not all people are aware that numbness in the legs, which occurs for quite a long time, can be the cause of a more serious illness, and therefore, to correctly diagnose the disease, you should seek the help of a doctor.
There are only a few reasons why legs become numb. This may be due to osteochondrosis or disc herniation. To confirm their assumptions, the patient should visit a neurologist. When examining the patient, reasons will be established that will either confirm or refute the presence of this disease. The diagnosis can be confirmed by examining the patient’s spine using an ultrasound or X-ray machine. If necessary, the doctor may order an MRI.
One of the common causes of numbness in the feet is the appearance of spurs on the heel. If a problem of this kind arises, the patient should seek the help of an orthopedic traumatologist. After the diagnosis is completed, the doctor prescribes all the necessary medications to the patient, and sometimes may even prescribe the wearing of special therapeutic insoles.
The causes of numbness in a person’s legs are varied. These include microthrombi of the veins of the foot. Due to the presence of blood clots in the veins of the foot, blood circulation in the foot is impaired, resulting in numbness in the legs. In order to obtain an accurate confirmation of the diagnosis, the patient must consult a phlebologist or surgeon. The specialist will conduct Doppler ultrasound of the vessels of the lower extremities. In case of a mild stage of the disease, treatment will be carried out with medication, without any surgical interventions.
Another reason for a numb foot may be diabetes. If there are symptoms of the disease, the patient must undergo a test that will show the sugar level. If the leg is numb, this may be a sign of tuberculosis or cancer.
In order to establish the causes of the disease, it is necessary to conduct a diagnosis. Nowadays, there are quite a lot of modern examination methods that accurately establish a diagnosis in the shortest possible time and help to detect the causes of numbness in the patient’s legs. Treatment time for this disease can take from several weeks to six months. With numbness of the feet, the patient must understand that an unfair attitude towards this type of disease can lead to its aggravation, then the treatment of numbness will take much longer.
The treatment process is often carried out in a hospital setting. First of all, doctors begin with a comprehensive diagnosis. The diagnosis of the patient is carried out by several doctors. Most often, the following doctors are able to determine the cause:
After passing the examination by all of the above doctors, the patient proceeds to the next part of the examination, which includes:
Having completed the second stage of the examination, the doctor prescribes treatment based on the patient’s diagnostic results.
Kinesiotherapy and physiotherapy can be used to treat this disease.
Laser therapy and injections are also widespread.
Before starting to treat foot numbness with folk remedies, the patient should consult a doctor and find out from him whether it is possible to use this method of treatment. There are quite a lot of different methods of traditional treatment. Let's look at a few recipes.
To prepare the first recipe you will need a pinch of dry sweet clover herb. It must be placed in a glass and pour boiling water, then leave for a while. Use this infusion for two days. The dosage of the decoction is two to three glasses per day. The second method, which is no worse in its effect, is a contrast bath. This type of treatment involves immersing the legs alternately in cold and hot water. Afterwards, a warming ointment is applied to this area and a bandage made of warm material is applied for several hours. Another method that doctors recommend using is finger exercises. The patient needs to stretch his legs forward and bend and straighten his toes eighty times. This will allow the patient to feel improvement much faster in the area where there was numbness.
This disease is dangerous because when it occurs, a person loses the ability to walk fully. Very often, many patients experience pain in the feet the next day after numbness, which leads to difficulty walking for the patient.
If the numbness of the feet was caused by a dysfunction of the musculoskeletal system (for example, the cause was osteochondrosis), then in this case the patient will need qualified help from specialists, which will make it possible to block the further development of the disease.
If we look at cases of cancer, they also make it difficult for a person to walk. This happens because the existing tumor begins to increase in size during its development, which in turn leads to numbness of the feet. This disease has quite a lot of unpleasant moments that bring pain and discomfort to the patient. In this case, you need to immediately see a doctor. A timely visit will allow doctors to cure this disease in the early stages, which will significantly reduce the treatment time and prevent the disease from progressing further.
Often people who suffer from numb feet have no idea what treatment should be. To do this, the patient must make an appointment with any specialist involved in the treatment of such diseases. The main point that should be remembered and not forgotten is timeliness in treatment.
After all, the state of your health will depend on how quickly you seek help. Therefore, by visiting a qualified specialist and undergoing a comprehensive examination, the patient will be able to save his time, money, and most importantly, will not allow the disease to progress further. Such actions will prevent the disease from developing into a more severe form.
Numbness of the foot is the first signal that should prompt a person to consult a doctor. Loss of sensitivity is the first sign of the development of pathological diseases of the circulatory system, as well as the musculoskeletal system. If you notice such symptoms, you need to take care of your health by visiting a medical center. Most often, numbness in the feet is observed in people over 30. Relapses of this phenomenon can provoke serious illnesses. Therefore, if you experience frequent signs of numbness, it is strongly recommended to consult a specialist.
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After passing all the tests and receiving the examination results, the doctor prescribes appropriate treatment aimed at eliminating the symptoms of the disease, as well as restoring sensation in the feet. Most often, medicine uses laser treatment, physiotherapy, kinesiotherapy and injections.
To treat foot numbness at home, you need to consult a doctor and undergo some procedures. Based on their results, the doctor can approve the treatment or, conversely, reject it if it could cause harm to the body. Today, there are many methods and recipes to eliminate unpleasant symptoms. However, sometimes this treatment method does not completely get rid of the disease.
An excellent cure for numbness is tincture of sweet clover herb. To make it, you need a pinch of dry grass, which must be placed in a glass, filled with boiling water. After this, leave for several hours. You need to take the tincture for two days, 2-3 glasses per day.
An effective way is a foot bath. This procedure consists of alternately lowering your legs into cold and hot water. After this, the feet are lubricated with a warming ointment, and then warm woolen socks are put on.
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Numbness of the limbs - characterized by an unpleasant sensation of loss of sensitivity and flexibility of the limb, often accompanied by tingling, burning, chilliness and tightness of the skin.
Numbness of the limbs occurs when there is a disturbance in the passage of nerve impulses from receptors to the brain. Occurs when the body remains in an uncomfortable position for a long time. Sensitivity returns quickly when changing body position. But if after changing the position the discomfort remains, and numbness occurs quite often, this may be a symptom of a serious illness.
When faced with numbness, people often doubt whether they should go to the doctor or wait until the symptoms of numbness go away on their own.
In what cases does numbness require a mandatory consultation with a neurologist?
Often, numbness of the limbs can be a sign of the following diseases:
Often occurs when the neurovascular bundle is compressed by connective tissue or muscles. Numbness can turn into pain over time. To determine the place where compression occurs, the doctor conducts diagnostics.
In some cases, numbness in the hands is associated with dysfunction of the spine. In this case, only a doctor will be able to determine the affected area and eliminate the compression of the vessel or nerve.
Numbness in the fingers is quite common these days. Daily work on a computer keyboard often provokes the development of the so-called carpal tunnel syndrome .
The syndrome occurs when tension causes the tendon to swell and compress the nerve that provides sensation to the fingers (thumb, index, and middle) and palm. The tendons and nerve pass through a common, rather narrow canal. When the tendon is swollen, pressure on the nerve causes tingling, numbness, and throbbing pain in the toes.
If treatment is not started on time, the disease can lead to the death of the muscle responsible for the movements of the thumb. According to statistics, women are more susceptible to carpal tunnel syndrome.
Numbness in the legs is caused by impaired nerve sensitivity. According to statistics, more than 90% of cases of numbness in the legs are caused by problems with the spine: osteochondrosis, intervertebral hernias, etc.
Intervertebral hernias compress the nerve roots, causing tissue spasm. As a result, a person may feel pain and numbness in the legs, a feeling of “pins and needles” or “wobbly legs.”
Pain and numbness in the legs can also occur due to changes in the lumbar spine. Often, even before signs of numbness appear, the patient begins to feel constant pain in the lumbar region. If you do not seek medical help in time, the disease will progress.
Less commonly, numbness in the legs is explained by other systemic diseases, such as diabetes.
Various metabolic diseases, such as radiculoneuritis, can cause numbness in the toes. Also, the cause may be spinal tuberculosis, osteochondrosis, in which there is a narrowing of the intervertebral spaces, various disorders in the blood vessels, and sometimes the development of a malignant tumor.
Oncological diseases cause numbness in the toes due to tumor growth outside or inside the spinal cord. The tumor creates pressure, which causes numbness.
Traditional medicine offers recipes to relieve the symptoms of numbness.
Every day, the feet experience almost the heaviest load of all the joints in the body. After all, the weight of the entire body almost always falls on the feet. Having felt numbness, many people try not to attach any importance to it and believe that everything will go away on its own, but this is a wrong point of view.
Numbness of the feet is a process indicating that the “wire” transmitting nerve impulses from the periphery to the brain is damaged. This is why a feeling of numbness occurs, during which it is difficult for a person to move his toes and feet the way he wants.
Numbness in the feet may be accompanied by pain in the foot or a slight tingling sensation. This is quite common among people over 30 years of age. Numbness of the feet is caused by various diseases, the neglect of which is extremely dangerous for health.
Numbness of the feet is manifested in a person by loss of flexibility and sensitivity of the limb, accompanied by burning, tightening, tingling and pain. You should never assume that foot numbness is a passing phenomenon. As soon as numbness in the foot or leg begins to recur regularly, a person should consult a doctor who will tell you how to treat such a syndrome in order to get the maximum effect.
Most often, numbness of the feet is associated with disorders of the musculoskeletal system. However, other reasons are also possible, such as the presence of a blood clot, heel spur, diabetes, etc. Numbness of the extremities often occurs in people of working age, accompanied by tingling in the left and right leg (tingling may not be simultaneous in both limbs), burning, lack of sensitivity skin, feeling of coldness.
The most common causes of numbness in the feet:
In 70% of cases, numbness of the foot occurs due to osteochondrosis, which is a fairly common ailment among the population. With osteochondrosis, degenerative disorders of the articular cartilages occur, resulting in pinching of several nerves, disruption of the normal functioning of the limbs and numbness of the foot. There are many reasons for the development of osteochondrosis: genetic disposition, age-related changes, improper physical activity and a sedentary lifestyle.
Atherosclerosis most often occurs in older people over 50 years of age. During this disease, numbness of the lower extremities is accompanied by pain and cramps, increased weakness and fatigue.
In people suffering from diabetes, numbness of the foot can be a signal of poor circulation in the limb and be a symptom of incipient gangrene. If there is a risk of developing this dangerous disease, any discomfort in the limbs should be a reason to immediately consult a doctor and promptly treat vascular damage.
Intervertebral herniation occurs due to displacement of the nucleus pulposus of the intervertebral disc and is often accompanied by rupture of the fibrous ring. Especially often, a hernia forms in the discs of the lumbosacral spine, which leads to a feeling of constant numbness of the foot. At the beginning stage of an intervertebral hernia, numbness of the foot alternates with general weakness and pain in the lower extremities, dysfunction of the pelvic organs, and problems with urination.
The disease is also caused by deformation of the vertebrae and causes numbness in the foot. With spondylosis, all kinds of protrusions and spikes form on the bone tissue of the vertebrae, which leads to damage to the nerve endings. In addition to numbness of the foot, symptoms of spondylosis include constant aching pain in the spine and difficulty functioning of the musculoskeletal system.
Vitamin B deficiency, excessive alcohol consumption, heart attacks, strokes and severe stress lead to weakening of the body, dizziness and impaired cerebral circulation. As a result, the transmission of nerve impulses to the limbs is disrupted and numbness of the foot occurs. Multiple sclerosis also contributes to damage to the nervous system, in which the tissues of the brain and spinal cord lose the ability to function normally. This is manifested by a feeling of tingling, burning and tightening in various parts of the body, including the limbs.
The disease manifests itself as paroxysmal circulatory disorders in the arteries, which leads to numbness of the feet and hands. People who have suffered from hypothermia of the extremities and infectious diseases are most susceptible to this disease. With Raynaud's disease, the feet not only become numb, but also feel cold. Toes take on a blue tint when exposed to cold and stress. It is provoked by stress, nicotine and alcohol intoxication, and can be inherited (features of the nervous system). The disease first affects the arms, then the legs, chin, nose and ears. The development of this disease is facilitated by hypothermia, overwork, prolonged overheating in the sun, and infectious diseases.
This element takes part in the metabolic processes of nerve fibers. Its deficiency causes fatigue, weakness, heart rhythm disturbances, irritability, and sensory disturbances. Vitamin B12 is found in meat, milk, and eggs.
In addition to the above, there are other causes of numbness in the feet.
Particular concern should be caused if, in addition to numbness, the foot cannot distinguish between cold water and warm water.
To treat numbness in the feet, medical centers use various methods:
If this problem bothers you more and more often, consulting a doctor is the best solution. In other cases, you can try folk remedies:
Numbness of the feet is a process of complete or partial loss of sensitivity caused by compression of nerve trunks or endings, vascular formations. Loss of sensation in the legs (paresthesia) is caused by poor circulation in the body, pathology of the musculoskeletal system, and malignant neoplasms. Numbness of the foot may be accompanied by pain and a tingling sensation in the feet.
Numbness of the foot is a symptom accompanied by a huge number of diseases. The causes of numbness need to be diagnosed as quickly as possible. More often it appears in people over 30 years of age. Behind simple numbness in the foot there can be a serious illness, and if left untreated, it can harm your health. Repeated numbness of the feet is a serious reason to see a doctor; perhaps this is an SOS signal sent by the body so that you pay attention to it.
Numbness develops with diseases of the musculoskeletal system, the presence of a blood clot in large vessels, heel spurs, diabetes mellitus and other pathologies. Only a doctor can determine the cause and say what causes paresthesia after collecting an anamnesis and examination. Treatment and self-diagnosis for numbness in the feet can be hazardous to health. Don't hesitate to see a doctor.
Numbness and pain - a feeling of discomfort and unpleasant tingling of the feet, legs or arms, causes - prolonged stay in an uncomfortable position when a nerve is pinched, passes quickly after the pinching is removed. Prolonged or frequently recurring numbness in the foot is a reason to consult a specialist. Treatment of numbness should be comprehensive and aimed at eliminating the cause. Prescribed medications, physiotherapeutic procedures, massage, acupuncture and other treatment methods are prescribed.
Numbness and pain in the legs in the area of the feet develops mainly in able-bodied and fairly young people, and carries a great danger. Numbness is accompanied by tingling in the left or right leg, burning, complete loss of sensitivity, and pain.
Common causes of numbness in the feet:
Neuropathy is a disease characterized by damage to the nerve endings in the lower extremities. Rarely occurs in isolation, in most cases it is a syndrome of diabetes mellitus or multiple sclerosis.
Neuropathy in the legs
Osteochondrosis – in 70% of cases it is the cause of numbness in the legs of any location, depending on which part of the spine is affected. Damage to the feet is observed when the lumbar spine is affected by osteochondrosis. Osteochondrosis is a disease in which dystrophic disorders occur in the structure of the cartilaginous tissue of the joint, nerve endings are pinched, the normal functioning of the nervous system and innervation of the legs are disrupted. Atherosclerosis is a disease in which blood clots form in the vessels - atherosclerotic plaques, representing accumulations of cholesterol and fatty acids. Plaques attach to the walls of blood vessels and partially close their lumen, which reduces the amount of blood passing through the vessels. Ischemia and oxygen starvation occur in the feet, and sensitivity disorders occur. Atherosclerosis is characterized by increased fatigue and pain. Diabetes mellitus. Often causes disturbances in trophism and blood circulation in the lower extremities, up to gangrene. Therefore, numbness of the foot in diabetes mellitus should immediately bring the patient to the doctor, since this is an alarming symptom of incipient gangrene. Multiple sclerosis. A disease in which nervous tissue is replaced by connective tissue, a serious disruption of trophism occurs. A feeling of numbness is the initial warning symptom of the disease.
Intervertebral hernia is the result of a violation of the structure and location of the intervertebral root of the spinal cord. When formed in the lumbosacral region it will lead to numbness of the feet. In the initial stage, a feeling of numbness in the feet may be replaced by general weakness, increased fatigue, and pain in the lower extremities. Violations of the functions of the pelvic organs and urination are often detected. Spondylosis is a disease of the musculoskeletal system, characterized by deformation of the vertebral bones; various outgrowths and spines form on them. As a result, the spinal cord and nerve roots are pinched, which causes disruption of the innervation of the feet. Manifests itself in the form of back pain and deterioration of the patient’s general condition. Obliterating endarteritis is obliteration (narrowing) of the lumen of arterial vessels as a result of various factors. This leads to a decrease in blood supply to the legs and the development of numbness in the feet. The disease is very dangerous, as it can lead to complete closure of the lumen of the vessel. Impaired blood supply to the brain. A number of factors can cause problems with blood flow to the brain. Causes: chronic alcoholism, vitamin deficiency, heart attacks, strokes. Under conditions of reduced oxygen supply to the brain, the generation and transmission of nerve signals is disrupted. Ischemic stroke, localized in the vertebral, inferior cerebellar artery, becomes a common cause of numbness. Thanks to intense numbness, it is possible to diagnose a stroke in the early stages of the disease.
Neoplasms. Tumor growth is atypical for the body, so it can give different symptoms. Numbness in the feet occurs due to tumors of the brain and spinal cord. Numbness of the feet in this case will not be the only symptom. Severe headaches occur and coordination of movements is impaired. Particular concern should be caused by the feeling of difficulty when it is necessary to distinguish warm water from cold. Raynaud's disease is a circulatory disorder that occurs spontaneously and in attacks. It leads to disruption of the blood supply to the feet and hands; these areas of the skin become very cold and may acquire a bluish cyanotic tint. Raynaud's disease occurs after an infectious disease, sometimes as a result of severe hypothermia. An attack of the disease rarely occurs spontaneously, usually provoked by an external factor: alcohol or drug intoxication, hypothermia, stress. Doctors talk about a hereditary predisposition to the disease. Vitamin deficiency. A lack of certain vitamins in the body contributes to the development of numbness in the feet. More often - vitamin B12. It is an important participant in the functioning of the nervous system. Absence causes rapid fatigue, feelings of weakness, cardiac arrhythmia, and increased irritability.
Having found out all the possible reasons for the development of numbness, having definitely found out that there is no serious pathology, you can begin treatment yourself at home. But do not start self-medication without preliminary diagnosis and advice from a doctor.
If the cause of numbness is the wrong position, change it and try not to stay in one position for a long time. Rubbing the skin in the area of numbness will help, which will quickly restore blood flow. Do not neglect sports activities - run, do exercises, dance. Do not make sudden movements. If numbness in the legs occurs suddenly, and is also accompanied by numbness in any other parts of the body, then immediately call an ambulance, as this may be a symptom of a developing cerebral stroke brain. Perhaps numbness in the feet is an age-related reaction to coffee, alcohol or strong tea. In this case, you need to give up these products. Switch to proper nutrition: various porridges - buckwheat, rice, oatmeal. Don't forget about vitamins. Try to avoid excessive sun exposure and hypothermia.
Contrast foot baths can be a good help in treating numbness. Take two vessels: one with warm water, the other with cold. Place your legs in each of them one by one for a few minutes. The manipulation must be carried out twice a day - in the morning and before bedtime. After the baths, lubricate your feet with rich cream and put on warm socks. Honey wraps. Honey is the best medicine for all diseases. In addition to honey, you will need a piece of cloth; you can take a piece of plastic bag or cling film. Places that often go numb are smeared with honey, wrapped with a piece of cloth on top so as not to stain socks or the bed, wrap a bag on top - this will prevent honey from leaking, put on socks. For a liter of water, take 10 grams of ammonia and 50 grams of camphor alcohol. Apply the mixture to your skin before going to bed. You can make massage movements so that the mixture is better absorbed. Garlic, or rather the tincture, will quickly help get rid of the feeling of numbness. Take 5 heads and push them through. Pour vodka over the garlic. Place the vessel in a dark, cool place for 2 weeks. After this, take 2 times a day for at least a month. Take any vegetable fat and sugar, approximately half a glass. Mix them. Rub this mixture into areas prone to numbness. Afterwards, prepare a bath of 2 teaspoons of sea salt and warm water. Steam your feet in this bath for about 10-15 minutes.
Numbness of the feet can manifest itself in the form of loss of sensitivity and flexibility of the limb. The answer to the question of why your feet go numb may be ambiguous. There are quite a few reasons, and they should be discussed in more detail.
So, why do my feet go numb and how can this manifest itself? Numbness of the feet is manifested by a burning sensation, a feeling of tightness and tingling, and in some cases, pain.
The combination of these symptoms is associated with a disruption in the path of nerve impulses from skin receptors to brain structures as a result of compression or injury to the nerve. Sometimes numbness is not pathological in nature - when a person lies in an uncomfortable position during sleep. Then the symptom goes away quite quickly when the posture changes.
Numbness of the left and right legs is still more often of a pathological nature. Quite often it manifests itself in osteochondrosis or intervertebral hernias, as well as other pathologies of the musculoskeletal system. In addition, numbness of the feet is caused by diseases of the cardiovascular and nervous systems. In order to understand what to do with numbness, it is necessary to correctly determine the cause of the unpleasant symptom. Your doctor will help you do this.
The foot becomes numb more often in middle-aged patients. In this case, symptoms are observed both on both feet, and on one, when the left leg goes numb in isolation or the right leg goes numb.
If a symptom begins to occur regularly, this is a serious reason to immediately consult a doctor. You should not try to correct foot numbness on your own, the causes of which are unclear. This can significantly worsen the condition.
If your feet are numb, there may be various reasons. Perhaps this is how some disease makes itself known, and sometimes bad habits. Smoking and alcohol abuse invariably provokes numbness in the left or right foot, or both.
So, why does the foot of the left or right foot go numb? There are a number of the most common reasons that provoke the appearance of this symptom:
The feet become numb due to osteochondrosis. As this disease develops, the intervertebral nerves become pinched, resulting in numbness in the feet. Intervertebral hernias also often cause numbness due to displacement of the disc core and compression of the nerve roots. Neuropathy due to diabetes and multiple sclerosis also contribute to the numbness of the sole. Atherosclerosis can cause not only numbness of the limbs, but also weakness, pain, and convulsions. Raynaud's syndrome. This condition impairs blood flow, often causing the leg to feel numb. Also, with Raynaud's syndrome, swelling is possible and spasms are provoked. Rheumatoid arthritis. Numbness is caused by joint deformation. Micro-strokes, transient ischemic attacks and other vascular disorders can also cause the feeling of numbness. Stress, depression, and nervous breakdowns cause numbness in the feet quite often. Hypovitaminosis of B vitamins. Hereditary pathologies with damage to nerve tissue. Plantar fasciitis. Hyperventilation of the lungs. Pregnancy. Recovery period after spinal surgery. Carrying out chemotherapy for oncological pathologies. Incorrect training schedule when playing sports, increased load on the lower extremities.
Thus, there are quite a few possible causes of numbness in the feet. In order for foot numbness treatment to be effective, you must consult a doctor. He can make the correct diagnosis, prescribe the correct course of therapy and give recommendations regarding lifestyle changes.
The causes and treatment of foot numbness are closely interrelated. In order to get rid of an unpleasant symptom, you need to identify the provoking pathology and determine how to treat it.
Numb feet are not the safest symptom. As already discussed, it can be a signal of serious pathologies that require timely and proper treatment. Therefore, if cases of numbness recur regularly, you should immediately contact a specialist.
Doctors whose consultations are required are a neurologist and an orthopedist. They take steps to determine the cause of the symptom. For this purpose the following studies are carried out:
CT scan; Magnetic resonance imaging; ultrasonography; radiography.
According to the results of instrumental studies, the provoking disease is determined and the correct course of therapeutic correction is prescribed.
Treatment may include the following:
Medications. Physiotherapeutic therapy. Massage treatments. Reflexology. Manual therapy. Surgical intervention.
The appropriateness of a particular method of therapy is determined by a specialist. The most effective combination of several techniques, that is, complex treatment. It is important to pay attention to the treatment of the underlying pathology, especially if it is severely chronic, as in the case of diabetes mellitus.
In order to prevent the occurrence of this symptom, it is important to follow these recommendations:
regular physical activity - walking, cycling, swimming; reducing the amount of tea and coffee consumed - caffeine in their composition in excess amounts provokes vasospasm of the microvasculature; giving up bad habits - smoking and drinking alcohol; contrast foot baths - lowering your feet alternately in a container with hot and cold water (after the procedure you need to wear warm socks); prevention of hypothermia of the feet; regular massage treatments; taking vitamin complexes, especially during pregnancy and when the function of the immune system is reduced.
For mild numbness, the use of traditional medicine is allowed. Honey wraps and tinctures based on medicinal plants for preparing compresses are useful.
If you need to stay in one position for a long time in the process of professional activity, it is important to sometimes take breaks for simple exercises and short-term rest of the feet. This applies to those people who work standing or sitting for a long time.
During pregnancy, you need to pay attention to your diet and do not forget to take vitamin supplements. It is also worth taking regular walks, breathing fresh air, and worrying less. The nervous system should not be overloaded - and then the symptom of numbness will not make itself felt.
If you follow simple recommendations, the likelihood of your feet becoming numb will significantly decrease. Taking care of yourself is the key to good health for many years.
It is important to see a doctor if symptoms of numbness occur. If your feet are numb, the causes and treatment are in any case connected, and only a professional will determine what pathological condition provoked this symptom. The doctor will prescribe the correct course of treatment, and his recommendations should be strictly followed.
Sometimes people experience numbness in their feet; their causes and treatment depend on various diseases. It is characterized by loss of sensation, as well as limitation of movement of the lower extremities. Often this phenomenon lasts several minutes, ending with an unpleasant tingling sensation. But in other cases it looks a little different.
Why do my legs go numb and what causes this? Numbness of the feet is accompanied by pain, loss of sensation, tingling and burning. The manifestation of these symptoms indicates the possibility of developing the following diseases:
Neuropathy is a pathological disease that affects the nerve tissue of the lower extremities. It is very rare as a self-developing pathology. However, it is often a syndrome of multiple sclerosis or diabetes mellitus. Osteochondrosis has a huge percentage of numbness in the legs, spreading not only to the feet, but also to other parts of the limb. It all depends on which particular area of the spine is affected by the disease. The lumbar region is responsible for dysfunction of the foot of the left leg. In this case, the nerve branches passing through this section are pinched, which disrupts the functioning of the nervous system, affecting human health. Atherosclerosis is a disease characterized by thrombosis of blood vessels. Accumulations of cholesterol and other substances form here, forming an obstacle to the normal passage of blood cells. Such accumulations are called atherosclerotic plaques. The result is coronary artery disease, which causes a lack of blood flow to the feet. This factor affects the sensitivity of the skin of the lower extremities, leading to fatigue and pain. Diabetes mellitus provokes trophic disorders, deterioration of blood flow, which can lead to the development of gangrene. Therefore, if numbness of the foot is observed with this disease, you should urgently consult a doctor to prevent gangrene from occurring. Otherwise, the person may remain disabled. Numbness in the foot is the first sign of multiple sclerosis. This is a disease in which the nervous system forms additional branches that provoke the development of serious pathological processes. Intervertebral herniation disrupts the structure and localization of the nerve root of the intervertebral disc. Its formation in the lumbar region leads to numbness of the feet. The initial stage of development of this pathology is characterized by general weakness of the body, frequent fatigue, as well as the manifestation of pain in the lower extremities. Sometimes complications arise associated with impaired functionality of the hip organs or the urinary system. Changes in the functions of the musculoskeletal system are the cause of the development of spondylosis. The disease is characterized by deformation of the bones of the spine, on which various pathological outgrowths form. These changes cause pinching of the spinal cord, as well as nerve endings, which can provoke a disorder of the nervous system. As a result, dysfunction of the nerve endings of the feet occurs, causing numbness in the left leg. Obliterating endarteritis is a disease associated with a decrease in the lumen of the arteries, which affects the blood flow system of the lower extremities. As a result, the foot becomes numb. In this case, complete vascular thrombosis can occur, worsening the patient’s condition. Dysfunction of the circulatory system of the brain is a consequence of alcoholism, lack of vitamins, and cardiovascular diseases. Impaired blood supply to the brain reduces the flow of oxygen, causing a disorder in the signaling functions of the nervous system. Another factor in the appearance of numbness in the feet is ischemic stroke, which develops in the vertebral and inferior cerebellar arteries. Thanks to these symptoms, the disease can be detected at the earliest stage of its development. Malignant tumors that develop in the spinal cord and brain are accompanied by numerous symptoms, including numbness of the feet. In addition, headaches and impaired musculoskeletal functions are observed. The sensitivity of the legs decreases significantly, sometimes a person cannot even distinguish cold water from hot water. This causes great concern and is a reason to see a doctor. Raynaud's disease is characterized by a disorder of the blood flow system, which appears suddenly and has a paroxysmal nature. The disease manifests itself not only in numbness of the lower but also in the upper extremities. Parts of the body deprived of normal blood supply can freeze even at the optimal temperature. The disease occurs as a result of previous infectious diseases. It often manifests itself after hypothermia, alcohol or drug poisoning, or stressful situations. Lack of vitamins due to vitamin deficiency can also cause loss of sensitivity in the feet. Most often this occurs from a deficiency of vitamin B12, which is an important component in the functioning of the nervous system. Its absence can cause heart rhythm disturbances, fatigue and irritation. In this case, the foot may become numb.
To make sure what disease caused the numbness in the legs, it is necessary to conduct a diagnosis. Today there are many ways to establish an accurate diagnosis. Modern equipment helps identify symptoms in the shortest period of time. Treatment for numbness depends on the disease that caused it. It can last from two weeks to several months. Failure to take the treatment of the disease seriously can significantly increase this period. Sometimes traditional methods are sufficient, but more often the recovery process occurs in a hospital.
To fully confirm the diagnosis, a comprehensive diagnosis is used, which involves several doctors: a vertebrologist, a neurologist, and an orthopedist. After a preliminary examination, the patient must undergo the following tests:
Ultrasound examination of blood vessels, as well as the spine. Blood analysis. X-ray of the affected area.
Doctors strongly recommend doing physical exercises for your toes. They can be done in a sitting or lying position, stretching your legs forward, bending and straightening your toes at least eighty times. It is important not to bend your knee. This will speed up the process of restoring motor functions, and will also relieve numbness in the left or right leg, returning normal sensitivity to the feet.
Preventing a disease that causes numbness in the feet is much easier and cheaper than treating the disease later. To prevent this, the following recommendations must be followed:
Playing sports will never interfere with your health, and light exercise will help prevent numbness. Reduce your consumption of tea or coffee drinks. Caffeine in excessive doses contributes to the development of a spasmodic state of blood vessels. It is better to give up all bad habits, such as drinking alcohol and smoking. Daily use of contrast baths. Taking vitamins to boost the immune system. Visiting a massage parlor.
For people who work in a sitting or standing position for long periods of time, it is necessary to periodically take time to rest. At the same time, it is recommended to perform simple gymnastic exercises for the feet. Pregnant women should pay attention to their diet and spend more time in the fresh air. The nervous system must not be overloaded, and stressful situations must be avoided.
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