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Legs, arms and stomach go numb

05 Oct 18

Why do my hands go numb after childbirth?

Carrying a baby is a complex and responsible process. And when, it would seem, the most difficult thing is over, the baby is sleeping peacefully in the crib, and the mother begins to have certain health problems. Often lactating women complain that their upper limbs are numb. What happens to them? What is the reason? How to get rid of the problem?

About the causes of hand numbness

In medicine, this phenomenon is called parasthesia. The condition is characterized by a tingling sensation, “goosebumps.” The hands seem weak and “refuse” to perform their functions. The causes of the problem may lie in the fact that women in the last months of pregnancy gain excess weight and their arms swell. The accumulating fluid pinches the wrist and the nerve endings located there. This is what causes numbness.

Another one is hand injuries in the past, which may remind you of yourself after childbirth. This sometimes happens, because childbirth is a strong stress factor.

Sometimes parasthesia is a symptom of heart disease. The main organ of the cardiovascular system experiences severe stress during the period of bearing a child. And if in the last months the heart works at the limit, then after delivery it can make itself felt with numbness of the hand, tachycardia, arrhythmia. Nervous overload and severe physical fatigue in the first weeks of a baby’s life are also causes of parasthesia. There are children who suffer from tummy troubles, and their mothers constantly rock them in their arms. So the arms get tired from overexertion and staying in one position.

Another common cause of parasthesia is the so-called tunnel syndrome. This is the name for pinched nerve endings in the carpal tunnel area. It is more typical for people who work with computers. So if for some reason a mother is forced to combine caring for her baby and work, then she may well develop carpal tunnel syndrome.

Sometimes the cause of numbness in the hands of a nursing woman is osteochondrosis. With the development of arthrosis in the cervical spine, with constant overstrain of the neck muscles, a woman may well feel numbness. A provoking factor in the development of osteochondrosis can be a banal calcium deficiency, which many women experience with the birth of a baby.

Sometimes those mothers who have received an anesthesia injection encounter the phenomenon of parasthesia. After childbirth, they are worried about the hand into which it was inserted. This “echo” after childbirth is called compressive neuropathy of the radial nerve. And you can’t do this without the help of a neurologist.

Sometimes women feel numbness in their fingers at night, but this happens due to incorrect body position, sleeping on one side. Usually, after changing the position to a more comfortable one, the symptoms of parasthesia disappear.

How to deal with numbness?

Neurologists emphasize that this phenomenon is easier to prevent. And they recommend monitoring your weight during the period of pregnancy and preventing you from gaining extra pounds. In the third trimester, pregnant women should limit their salt and liquid intake.

If the cause of parasthesia does not lie in excess weight gain and swelling, then it is worth undergoing an examination by a neurologist to accurately determine its cause. The main thing is to eliminate the most dangerous factor. We are talking about heart problems. Diagnostic procedures for parasthesia may include determination of reflexes, radiography of the cervical vertebrae, angiography, blood tests for sugar and trace elements.

Depending on the cause that provoked parasthesia, therapy is carried out. If a woman is diagnosed with osteochondrosis, she will be recommended to undergo massage sessions of the cervical-collar area of ​​the spine in combination with taking anti-inflammatory drugs. If problems with blood vessels are detected, she will be prescribed medications that improve the condition of the vascular walls. When the cause of parasthesia is atherosclerosis, it is necessary to follow a diet and take medications that reduce cholesterol levels in the blood.

If neuritis is detected, correction is carried out with anti-inflammatory medications in combination with physiotherapeutic procedures.

If the cause of parasthesia lies in fatigue, the need to work at the computer and combine caring for the baby, then you cannot do without special gymnastics. But by and large, a new mother after giving birth should delegate some of her responsibilities to her husband and relatives and get more rest. Otherwise, more serious health problems may arise.

Stomach hurts and arms go numb

Numbness and pain in the limbs, dizziness, nausea, stomach pain

Chronic diseases: not specified

Hello, when I am under severe stress and overwork, I have attacks of unknown reasons: my arms and legs go numb, they hurt and are very difficult to control, followed by headaches, dizziness, nausea, abdominal pain. There was a similar case when they took blood from a vein, first I fainted, and then this. My blood pressure is no higher than 110 over 70. I understand that I need to go to doctors, but getting to the clinic is quite difficult, and there is no money for paid doctors. Please advise what should I do during such attacks? What could be the reason for this? And which doctors should I go to? (in addition to the endocrinologist and neurologist)

Tags: nausea and numbness of the extremities, nausea and numbness of the limbs, nausea and numbness of the extremities

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Don't forget to rate doctors' answers and help us improve them by asking additional questions about the topic of this question .

Also, don’t forget to thank your doctors.

It looks like a parasympathetic autonomic crisis. If such attacks only bother you after stress, then general strengthening measures are sufficient: moderate exercise, vitamin therapy (neurobex is a good idea), eliminate nicotine and alcohol.

Alina 2015-04-20 00:15

Hello. I'm worried about my condition. The clinic doesn't really help. When I describe the symptoms, they say that there are too many of them. This worries me very much. I want to get examined, so I ask you to recommend what and who I need to visit. The symptoms are: constant severe pain in the temporal region, which spreads to other parts of the head, and from time to time there is bleeding from the nose. During headaches there is pressure on the eyes. It’s getting dark around me and it seems like I’m about to fall. From time to time, after the darkening has passed, nosebleeds occur. It also starts to shake. My arms and legs become weak and I can’t control them. All this is accompanied by nausea and often even vomiting. I am worried about severe pain in the right side of the body. Sometimes they make you bend over in pain. It becomes difficult to breathe, the pain radiates to the back. And it goes on like forever. I suffer from insomnia, I can’t fall asleep because I’m afraid of the sensation that is happening. You lie there and seem to have fallen asleep, but you see everything around you, you move your eyes, but you can neither move nor scream. Then it gets dark and it becomes difficult to breathe, and when you really can’t breathe anymore, you shudder and try to come to your senses. I have iron deficiency anemia. The lowest hemoglobin was 63, so I was prescribed some expensive injections (I don’t remember the name), after which the hemoglobin remained normal for 2 months, then it dropped sharply to about 76. I don’t know, maybe all this is connected with my anemia , intracranial pressure and gastritis, but still, everything here may be much more serious. Please advise me what to do. Thank you for your answer.

Julia 2015-10-27 09:49

In the morning I got up, very strong pain began in the side of my lower abdomen, then my arms began to go numb and became like rags! I took a painkiller pill but the pain did not stop! What can this hit?

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  • Why do hands and feet go numb during pregnancy?

    On a forum for expectant mothers, I learned that a pregnant woman can often experience numbness in her fingers, arms or legs. And that practically no one is immune from this condition! I don’t suffer from anything like that yet, but after reading the complaints of other girls, I’m now very worried about not getting into such a situation myself.

    Please explain why your arms and legs go numb during pregnancy? How dangerous is this? And is there any way to protect yourself from such a complication?

    How does numbness of the limbs manifest during pregnancy?

    The problem you are talking about is called hypoesthesia in medicine. Indeed, this condition occurs very often in pregnant women, and is practically considered the norm. For a woman:

  • There is a loss of sensitivity;
  • There is a tingling and burning sensation;
  • “Running goosebumps” appear;
  • Joint flexibility is lost.
  • Most often during pregnancy, the feeling that arms or legs are numb appears during sleep. Usually, women immediately after waking up feel like some parts of the body have become “wobbly” and are hard to listen to. Painful tingling sensations may be added to this.

    In most cases, during pregnancy people complain of numbness in their fingers or toes. But over time, these symptoms spread to the palm or foot and then to the entire limb.

    At first, attacks occur rarely and pass almost unnoticed. However, then they begin to bother you more and more often and appear during the daytime. Typically, numbness in the arms or legs occurs after the 30th week of pregnancy.

    Why do my legs and arms go numb during pregnancy?

    There is no need to panic when such symptoms appear. Of course, I do not encourage you to ignore such changes in your body at all. I just want to point out that in most cases, numbness of the limbs does not pose a threat to either the mother herself or her child.

    It all depends on why your legs go numb during pregnancy. Numbness itself occurs as a result of disturbances in the activity of the central nervous system or problems with blood circulation. This is possible due to compression of a nerve or pinching of a blood vessel.

    It is important to understand what exactly provokes such pathologies. There may be several reasons:

  • Increased load on the legs. During pregnancy, women gain weight and therefore the pressure on the spine and blood vessels in the legs increases significantly;
  • Sedentary lifestyle. Usually, from the moment the belly becomes more and more noticeable, it can interfere with mommy and hinder her movements. This leads to a decrease in its activity, which causes stagnation in the body. It is also bad if a woman remains in a stationary position for a long time or performs monotonous actions;
  • Violation of water-salt metabolism. Hormonal changes in a pregnant woman lead to disruption of metabolic processes, and as a result, excessive accumulation of fluid appears in the body. It is known that women in an interesting position often suffer from edema. And they, in turn, can put pressure on a nerve or vessel;
  • Lack of vitamins or minerals. A deficiency of B vitamins and elements such as potassium and magnesium leads to problems in the functioning of the nervous system and decreased sensitivity. In the first trimester of pregnancy, the loss of nutrients is explained by early toxicosis (Read more about this phenomenon in the article Nausea during pregnancy>>>). In later stages, these microelements are intensively “sucked out” by the child’s body;
  • Isolated cases of numbness can occur even after sleeping in an uncomfortable position.
  • All the conditions described are absolutely natural for a pregnant woman. Therefore, periodic numbness in this case does not indicate the presence of any dangerous health problems.

    But, unfortunately, there are other reasons why arms and legs go numb during pregnancy. These include the following diseases:

  • Osteochondrosis and arthritis;
  • Joint deformity;
  • Diabetes;
  • Predisposition to stroke or heart attack (special attention should be paid to this factor if only the left hand often goes numb);
  • Kidney problems.
  • Women over 40 years of age are also at increased risk.

    Another reason why hands go numb during pregnancy is long-term work on the computer. This can cause cramps and pain in the fingers even in an absolutely healthy person. And the body of a pregnant woman, with her weakened immune system, will definitely react to such tedious, monotonous work.

    What to do if your limbs go numb?

    Despite the fact that the condition when arms and legs go numb during pregnancy is considered harmless, there is no need to endure the discomfort that appears. I will recommend several simple ways to get rid of these unpleasant symptoms.

  • Massage the numb area. These are pinching, rubbing, tapping. Using a massage roller can be very effective. If it is inconvenient for you to reach the problem area, ask your husband or one of your relatives to help you;
  • Take a warm bath. Instead of a bath, you can use a heating pad or another method of warming (turn on the light of a table lamp, hair dryer). In some cases, relief comes by simply wrapping yourself up warmer;
  • Change your position. Any movement activates blood flow, so even ordinary tossing and turning from side to side will help restore sensitivity. This is especially useful if the compression of the vessel is caused by an uncomfortable posture during sleep.
  • These tips will help you manage the symptoms of numbness if this condition occurs very rarely. However, if they progress, medical care cannot be avoided.

    You should definitely tell your doctor about your health problems. First of all, a complex of vitamins and microelements is prescribed, and a special salt-free diet is recommended. By the way, you will find useful information about healthy eating during this important period for the woman and baby in our course Secrets of proper nutrition for the expectant mother>>>

    Sometimes additional examination may be necessary to determine the triggering factor. If numbness is caused by a systemic disease, then treatment will be selected depending on the diagnosis.

    Prevention of numbness

    To try to completely avoid the situation when your arms or legs go numb during pregnancy, you need to immediately follow these recommendations after learning about your interesting situation.

  • Watch your diet. Try to regularly eat foods containing iron. Do not overuse salty foods, as well as other foods that contribute to fluid retention in the body. Nutrition is written in detail in the article Nutrition during pregnancy>>>;
  • Drink mineral water. The fluid requirement per day is 2 liters. In this case, you should avoid carbonated drinks and coffee;
  • Control your weight. During pregnancy, weight gain should be smooth and not exceed acceptable limits. It is wrong to think that the more you eat, the better you will provide your child with everything he needs;
  • To live an active lifestyle. It is important to remember that pregnancy is not a disease. Many women believe that in this state they should “be careful” and refuse any physical activity. This should not be done! On the contrary, you need to sign up for yoga courses and do special gymnastics. You can even visit the pool if there are no contraindications;
  • Avoid long or monotonous work. On the other hand, you need to remember that a pregnant woman needs a special daily routine, alternating between vigorous activity and rest breaks. Therefore, you should not “stay too long” at work and go on maternity leave on time. This is especially important if the working conditions are not particularly comfortable;
  • Keep your feet and hands warm. Try to avoid hypothermia of your extremities. Take warm showers often. By the way, it is useful to rub the body with the massage side of the washcloth;
  • Wear comfortable clothes and shoes. Nothing should restrict your movements. Moreover, you need to avoid things that can put pressure on the neck, lumbar region, arms or legs;
  • Use a comfortable pillow. You need to choose a pillow so that only your head fits on it, and your neck and shoulders are lower. The best option would be a special orthopedic pillow;
  • Choose a comfortable sleeping position. It is recommended to sleep on the left side (During pregnancy, it also happens that a woman is bothered by periodic pain. Find out what to do if you experience pain during pregnancy on the left side?>>>);
  • Avoid stress.
  • And I also want to give one piece of advice for you personally. Don’t focus on the problem, especially if it exists only in your thoughts. This is an additional burden on the nervous system, and subconscious programming of oneself to acquire the disease. Both are undesirable in your condition.

    Take care of your health, visit your doctor on time and calmly await the birth of your baby. Even if you begin to experience numbness in your arms or legs, after childbirth it will all go away without a trace.

    Why do your hands go numb during pregnancy and what to do about it?

    Many women experience numbness in their hands during pregnancy, but this manifests itself differently in each one. For some, only the right hand goes numb, for others - both. During pregnancy, some people experience numbness in their hands at night, while others experience numbness at any time of the day.

    Carrying a child is not only happiness, but also a great responsibility. The body, creating conditions for the successful development of the fetus, experiences stress and increased stress due to hormonal changes that affect the functioning of all systems and organs. This period is accompanied by many unpleasant manifestations, including numbness of the arms or legs.

    Causes of hand numbness

    During pregnancy, numbness in the hands can occur for many reasons, and they are different for each woman. All organs and systems work under load during the gestation period. Because of this, existing chronic diseases, including neurological ones, may worsen.

    Why do my hands go numb during pregnancy? Isn't this dangerous for the baby developing in the womb? What should I do to make the numbness go away? These and other questions arise for any pregnant woman faced with such an unpleasant symptom.

    In most cases, numbness of the limbs during pregnancy does not pose a threat to the health of the mother and the growing embryo, but there are exceptions. Therefore, it is important to determine the cause of numbness and, if necessary, take timely measures to eliminate it.

    To do this, a pregnant woman must first contact her gynecologist. If a disease is suspected, he will refer you to a specialist with a narrow profile in order to make an accurate diagnosis and prescribe treatment. If the situation does not require intervention, the doctor will recommend how to behave in order to reduce the likelihood of recurrence of unpleasant sensations.

    The main cause of numbness in the legs and arms is pinched or compressed nerve. But there are many factors that cause disruption of the transmission of impulses along nerve fibers.

    Common causes of hand numbness during pregnancy:

  • Edema. The most likely cause, which does not pose a threat to the expectant mother and fetus. The load on the kidneys increases during pregnancy. The liquid begins to linger in the tissues, creating pressure on the nerve endings and blood vessels. The result is impaired blood circulation in the limbs and numbness. Hands become swollen and numb during pregnancy also due to increased production of progesterone.
  • Imbalance of minerals and vitamins in the body. Often arms or legs go numb during pregnancy due to a deficiency of vitamins A and B. Lack of magnesium, potassium, iron, calcium leads to impaired sensitivity of the limbs, cramps, and pain. Including foods rich in missing microelements and vitamins in the menu helps solve the problem.
  • Tunnel syndrome is a complex of clinical manifestations that occurs against the background of compression of the median nerve between the tendons and bones of the wrist, resulting in numbness of the hands and fingers during pregnancy. This type of neuropathy is considered an occupational disease of computer scientists, violinists, pianists and all those whose work involves constant strain on their hands. The median nerve innervates the thumb, index, middle and partially ring fingers. During pregnancy, numbness in these fingers, usually the working hand, may be accompanied by tingling, burning, tenderness and/or swelling. Almost always, these symptoms go away on their own some time after birth.
  • Osteochondrosis of the cervical or cervicothoracic region. The likelihood of numbness in the hands due to pathological changes in the vertebrae and intervertebral discs is very high. Today, every 2 inhabitants of the planet are diagnosed with osteochondrosis. Pregnancy, as a rule, aggravates the situation, causing an exacerbation. Osteochondrosis is characterized by numbness of the little finger and ring finger on the pinched side.
  • Intervertebral hernia. The mechanism of numbness in the hands is the same, that is, compression of the nerve.
  • Arthrosis of the vertebrae of the cervical spine. Inflammatory and degenerative processes of vertebral structures often lead to disruption of nerve conduction, as a result of which both arms and legs may go numb.
  • Endocrine diseases. In diabetes mellitus, numbness of the limbs is caused by difficulty in blood flow through the affected vessels.
  • Raynaud's syndrome is a secondary condition that develops against the background of an underlying systemic disease, for example, vasculitis or scleroderma. This has nothing to do with pregnancy, although if a woman has such a syndrome, it will probably actively manifest itself during the period of bearing a child. It is characterized by a disorder of arterial circulation of the extremities due to vasospasm. The tips of the fingers and toes suddenly become numb, cold, and the skin turns pale. Then pain, burning, and bloating appear. The attack ends with the restoration of blood circulation, while the skin turns red and a feeling of heat appears.
  • Wearing clothing that restricts movement. Narrow cuffs or sleeves lead to pinching of muscles and nerves, and even more so if the arms swell.
  • The handles of a bag worn on the shoulder can put pressure on the nerve, causing an unpleasant, long-lasting sensation of numbness in the arm.
  • Osteoporosis.
  • Sudden weight gain.
  • Reduced physical activity.
  • Exacerbation of chronic, often cardiovascular and neurological diseases.
  • Overstrain of the muscles of the shoulder girdle.
  • Hereditary predisposition.
  • Physical or nervous exhaustion.
  • Severe stress.
  • Metabolic disease.
  • Iron-deficiency anemia.
  • Most often, right-handed people experience numbness in their right hand during pregnancy, since it is used to perform most actions. For left-handers the situation is the opposite. Unpleasant sensations in the left hand are often associated with the work of the heart. An attack of angina pectoris, disruption of the heart due to ischemia, heart disease or other problems are manifested by numbness in the fingers or hand of the left hand.

    Why do my hands go numb at night?

    If your hands go numb during sleep during pregnancy, this is most often not dangerous to your health. The reason for this is incorrect posture. During pregnancy, the hands become numb at night due to being in one position for a long time. Pinching of blood vessels and nerves leads to impaired circulation in the extremities and temporary loss of sensitivity. After waking up and starting vigorous activity, the numbness disappears spontaneously.

    More serious reasons why pregnant women's hands go numb in their sleep:

  • Rheumatoid arthritis . Not only large joints are affected, but also small ones. Inflammation of the joint structures is manifested by pain, stiffness of the fingers from the second half of the night until the morning. For your fingers to begin to bend normally in the morning, it takes 30 minutes or longer to knead them.
  • Tenosynovitis is an inflammatory lesion of the synovial sheath of the hand tendon. Often the pathology is accompanied by carpal tunnel syndrome, that is, carpal tunnel syndrome. Paresthesia develops - a sensitivity disorder of the hand with corresponding symptoms.
  • Treatment for hand numbness during pregnancy

    Every woman wants to know what treatment awaits her if her arms and legs go numb during pregnancy.

    First you need to determine the exact cause of the decrease in sensitivity of the limbs. Only a doctor can do this. If persistent numbness occurs for several days, you should first contact your obstetrician-gynecologist.

    After an examination, the doctor will be able to guess the cause of the illness and advise what to do if your hands or fingers go numb during pregnancy.

    Multivitamin complexes will help compensate for the lack of microelements and vitamins:

    Taking homeopathic remedies can improve nerve conduction and restore normal levels of missing substances:

  • Ecoberine;
  • Reprise;
  • Kalkohel;
  • Avenalam (aerosol for topical use for numbness of the hands).
  • If the condition worsens due to an exacerbation of a chronic illness, the gynecologist will refer the patient to a specialist. Treatment of systemic autoimmune disease will be carried out by a rheumatologist, osteochondrosis and other neurological problems - by a neurologist.

    Ways to prevent numbness in the limbs

    First of all, at the stage of pregnancy planning, undergo a comprehensive diagnosis to identify diseases that may affect the course of gestation.

    To prevent discomfort in the limbs, follow these recommendations:

  • Limit your consumption of spicy foods and salt. This will help reduce swelling.
  • To quench your thirst, drink better clean water (up to 2 liters per day).
  • Normalize your diet by including foods containing large amounts of vitamins and microelements. A balanced diet will help compensate for the deficiency of substances. Try to eat less starchy foods - baked goods, rice, potatoes.
  • If your professional activity involves stress on your hands or wrists, then take 5-10 minute breaks from work every hour to unload your hands.
  • Wearing loose clothing will help prevent hand numbness due to pressure on nerves and blood vessels.
  • Normalize your work and rest schedule. Try to go to bed at the same time, walk more in the fresh air, and do special exercises for pregnant women.
  • Stop wearing a shoulder bag for a while.
  • Wear a prenatal bandage that will reduce the strain on your back muscles as your belly grows.
  • Choose the right pillow. It shouldn't be big and soft. An orthopedic flat pillow will do. You should lie down on it so that your shoulders are on the bed. Then the load on the cervical vertebrae will decrease.
  • Try to change your position more often during sleep. If your hand still becomes numb, massage it to restore blood circulation.
  • Avoid hypothermia.
  • The favorable course of pregnancy and its outcome largely depend on how physically prepared the woman is for this and how she behaves during this period. One cannot help but mention the care of loved ones: a sensitive attitude and the creation of a favorable emotional background will help to safely bear and give birth to a healthy baby. If there is numbness in the extremities or other warning signs, consult a doctor. Only he can determine the cause and degree of danger of this condition.

    Why do my hands go numb, and what to do if there is numbness?

    Numbness of the hand (or scientifically “paresthesia”) is a condition when the hands and fingers become as if they are made of cotton and refuse to obey, when a slight tingling sensation is felt and “goosebumps” run across the skin. Each of us has experienced such sensations at least once in our lives - who doesn’t know the feeling of an unruly hand while squeezing a blood pressure cuff or after carrying an overly heavy bag.

    In such cases, paresthesia does not cause concern to the person, since there is a clear connection with squeezing the hand. But when numbness occurs at rest, you need to think about what could be causing it and what to do to reduce the discomfort.

    What causes numbness in your hands?

    The reasons why hands go numb can be either completely physiological (due to mechanical pressure on a limb with a bag belt or tight clothing) or be a manifestation of various diseases. These include:

    1. Osteochondrosis of the cervical vertebrae and the often accompanying scalene muscle syndrome. Due to the compaction of the intervertebral ligaments of the cervical spine, a constant spasm of the scalene muscle occurs. A spasmed muscle pinches a large neurovascular bundle, which provides nutrition to the arm. Insufficient blood supply to the arteries leads to numbness of the limb.
    2. Injuries (dislocations, fractures) of the wrist, shoulder, collarbone and scapula. Displaced parts of the bones or ligaments of the joints compress the brachial arteries, which causes weakness in the arms and a “crawling” sensation.
    3. Brachial plexus neuritis is inflammation of the nerves due to infections (for example, herpetic neuritis), hypothermia, cysts of the nerve ganglia, and also when the nerves are compressed by a tumor. In addition to numbness with neuritis, there will be a pronounced loss of sensitivity and severe pain in the hand.

  • Arterial diseases accompanied by prolonged spasm or partial blockage of blood vessels (Raynaud's syndrome, atherosclerosis of the vessels of the arm, endarteritis, diabetes mellitus in advanced stages). Vascular lesions are characterized by the appearance of periodic numbness. The hands or individual fingers become sharply pale and cold due to impaired circulation in the affected arteries. After an attack, sensitivity is restored, the limb turns pink and becomes warmer.
  • Why do my hands go numb at night?

    If your arms go numb while sleeping, the first thing you need to think about is an incorrectly chosen position, mattress or uncomfortable pillow. If the cervical spine is excessively flexed at night when you sleep, the brachial vessels are compressed and the blood supply to the arms deteriorates.

    The peculiarity of this numbness is that it appears only during sleep. In the morning, some time after waking up and changing body position, the paresthesia of the hands disappears.

    If numbness is constantly felt both in the morning and during the day, and intensifies at night, the cause may be one of the diseases listed above. At rest, blood circulation slows down, so paresthesia becomes more pronounced at night.

    Why does pregnant women experience numbness in their hands?

    Young healthy girls often first encounter constant numbness in their hands in the last months of pregnancy. This is primarily due to a deficiency of certain microelements (calcium and potassium) and impaired fluid excretion during pregnancy.

    In this regard, pregnant women in the third trimester are advised to limit their salt intake and daily fluid intake to 1.5 liters. In the first week after birth, swelling that bothered you during pregnancy and numbness in your fingers usually disappear completely.

    In addition, many pregnant women may experience numbness in their hands due to an uncomfortable position during sleep.

    Also, sometimes paresthesia of the hands of an expectant mother can be the first symptom of incipient eclampsia - a disorder of microcirculation in the kidneys and all vessels, which can have dire consequences for both the pregnant woman and the fetus. Therefore, if tingling appears in your hands, you should once again consult with a gynecologist and more carefully monitor your blood pressure and kidney function (using a general urine test).

    Treatment for paresthesia should be prescribed by a doctor (general practitioner, vascular surgeon or neurologist) after a standard examination. The minimum list of diagnostic procedures for numbness is as follows:

  • Determination of reflexes and neurological status.
  • X-ray of the cervical vertebrae (sometimes for more detailed visualization it is necessary to additionally do a CT or MRI).
  • Angiography (studying the patency of blood vessels by introducing contrast into the arteries, with the image displayed on the monitor of an X-ray machine).
  • Laboratory blood test for sugar and some trace elements (calcium, sodium, potassium).
  • Depending on the identified cause, treatment is carried out:

  • for osteochondrosis - taking non-steroidal anti-inflammatory drugs and massage of the collar area;
  • arterial diseases should be treated with drugs acting on the vascular wall;
  • for atherosclerosis, cholesterol-lowering agents are needed;
  • manifestations of neuritis are corrected with anti-inflammatory drugs and physiotherapeutic procedures;
  • in case of numbness due to a sedentary lifestyle or monotonous work, therapeutic exercises for the upper shoulder girdle have a good effect (raising and lowering the arms to shoulder level and above the head, squeezing them into a lock behind oneself, clenching and unclenching the fingers into fists, shrugging the shoulders, turning the head) . These exercises should be performed at least two times a day for 10 minutes.

Remember that even a healthy person can experience paresthesia from time to time. But if numbness in the hands becomes a regular and constant symptom, it is necessary to seek qualified medical help.

Why my head hurts and my hands go numb: common causes

Headaches can develop for hundreds of reasons: from simple fatigue and overstrain to vascular problems and arterial hypertension. But if you have a headache and numb hands, this is most often associated with neurological diseases. Let's consider the main causes of numbness of the limbs, the principles of their diagnosis and treatment.

Vegetative-vascular dystonia

VSD syndrome is a disease associated with disruption of the sympathetic and parasympathetic parts of the nervous system. This condition is mostly manifested by subjective sensations, so upon an objective examination, doctors usually do not find pathological symptoms. Signs of the disease appear when:

  • emotional overstrain;
  • overwork;
  • weather changes.
  • In addition to patient complaints that they have a headache, a numb arm or leg (this is due to loss of blood vessel tone and impaired peripheral blood supply), the following symptoms may develop with vegetative-vascular dystonia:

    • heart pain;
    • attacks of tachycardia (increased heart rate);
    • short-term changes in blood pressure;
    • fatigue and loss of performance;
    • breathing disorders.
    • Treatment of VSD should be comprehensive and include:

    • normalization of the daily routine;
    • good nutrition;
    • individual and family psychotherapy;
    • taking symptomatic medications (sedatives, B vitamins).
    • Osteochondrosis of the cervical spine is a degenerative disease in which the intervertebral discs become thinner and compress the exiting roots of the spinal nerves. The headache in this disease is of a squeezing, squeezing nature and intensifies with movement. Numbness in the hands, or paresthesia, is associated with impaired peripheral innervation.

      Treatment of osteochondrosis is carried out on an outpatient basis or in a day hospital. Neurologists recommend taking modern drugs from the NSAID group (Movalis), B vitamins, and chondroprotectors (Chondroxin, Dona). Physical therapy also brings good results.

      Migraine is a disease that is accompanied by attacks of unbearable headache. Its causes are not fully understood, and an attack can be triggered by smoking, taking hormonal contraceptives, eating certain foods, overwork, etc. Numbness of the hands can become part of a migraine aura (a set of symptoms that precede pain).

      During the attack, which can last several days, it is important to provide the patient with complete rest, dim the lights and give aspirin to drink. Medical treatment of migraine is carried out by a neurologist. Usually the specialist prescribes:

    • calcium channel blockers;
    • serotonin receptor agonists;
    • acupuncture, acupuncture;
    • physiotherapeutic procedures;
    • massage.
    • Damage to the VII pair of the cranial nerve (facial nerve) can cause dysfunction of the cranial muscles. In this case, the patient may complain that he has a headache and his face on the affected side is numb. The face looks asymmetrical, the diseased half is smoothed, the palpebral fissure is significantly widened, and the lower lip is everted.

      A neurologist treats neuritis of the facial nerve. GCS (Prednisolone), drugs to moisturize dry eye mucosa, and symptomatic medications may be prescribed. After eliminating the acute symptoms of the disease, special exercises are recommended to restore the mobility of the facial muscles, and physiotherapeutic procedures.

      Behind these abbreviations lies a formidable complication of diseases of the cardiovascular system. TIA is a transistor attack of ischemia, and stroke is an acute circulatory disorder (cerebral stroke). If a person has a headache and a numb tongue, and the right or left limbs “do not obey” or are completely immobilized, immediately call an ambulance.

      A stroke occurs when the blood supply to any part of the brain is disrupted. Without proper supply of oxygen and nutrients, nerve cells die, and the innervation of organs and muscles is disrupted. The sooner qualified medical care is provided, the higher the chances of recovery. Unfortunately, a considerable part of patients who have suffered stroke require long-term rehabilitation.

      All about inflammation of the facial nerve: symptoms, traditional and folk treatment.

      Multiple sclerosis is a severe autoimmune disease with a progressive course, during which myelin fibers (the anatomical sheath covering nerve cells) are replaced by connective tissue. This causes the nerves coming out of the brain and spinal cord to be impaired and the motor and sensory function of the limbs to be impaired. In addition to headaches and numbness in the arms and legs, multiple sclerosis causes the following symptoms:

    • tingling feeling;
    • unsteadiness of gait, imbalance;
    • weakness in the limbs and whole body;
    • blurred vision;
    • speech disorders;
    • behavioral disorders.
    • Important! Progression of the disease can lead to paralysis and complete immobility of the patient.

      Unfortunately, modern medicine does not have an effective method of treating multiple sclerosis. Patients undergo outpatient and inpatient treatment with the prescription of symptomatic drugs (glucocorticosteroids, cytostatics to block the autoimmune process, immunomodulators and immunosuppressants). Recent studies report the effectiveness of using stem cells to combat the disease.

      Only a doctor can reliably determine the cause of headaches and paresthesia. Therefore, if you have a headache, numb hands, or any of the other symptoms listed above, be sure to consult a doctor. Timely diagnosis and competent treatment will help solve the health problem as soon as possible.

      My arms and legs go numb when I sleep: (what is this?

      If your hands simply go numb, then perhaps this is connected with the spine, and if you also get cold quickly, even in the warm season, then most likely something is wrong with the blood circulation. You definitely need to see a doctor. I heard that this can happen if the vessels are clogged.

      I’m 43, I lead a healthy healthy lifestyle with the exception of smoking, I move a lot, I got rid of osteochondrosis using the head torsion method, there are no problems with the spine. Now I’m sitting here and writing here and my right leg goes numb (falls asleep) on its own. It happens differently, then my arm , arm, leg, left, right and vice versa, maybe just the fingers or one finger can go numb. In a dream, something always goes numb, but not every day. Something else is happening to the body, maybe food; water? There are a lot of questions and no answers yet, we need to communicate more often and find the reason. We can if we want. GOD help us.

      go to a neurologist and get checked for MS

      My nerves are in order. I’m not envious, not jealous, calm like a tank, it’s very difficult to get rid of them (I don’t give in to provocations). Maybe there’s something wrong with my heart, the cat is constantly stomping around in the heart area, but I haven’t noticed any problems

      But my legs often go numb in my sleep, my hands rarely. From time to time, sometimes this doesn’t happen for quite a long time, and then suddenly it happens :(. It’s so unpleasant. Sugar is normal. I get nervous, though, often. Does this also happen because of stress?

      Periodically my whole body goes numb when I sleep. The neurologist did not help, an MRI of the brain showed nothing. The therapist recommended Preductal MV and Neuromultivit - I take it - it helps.

      clench your fingers into fists and hold for 30 seconds. then gently unclench it, if it hurts, you lack vitamins of group B. This helped me, it is advisable to buy non-synthetic ones, they recommended me from the company Nutrilight.

      People, please help! I have the following problem: I did rhythmic gymnastics as a child, then I quit because the coach went on maternity leave, I returned to it at the age of 15, they barely took me back, after that everything worked out well and is still working out! ..but often different parts of the body began to go numb and my back began to hurt! I already had back injuries, went to a neuropathologist, and received injections for 2 weeks, 3 times a day. Yes, and my mother told me to quit sports and there are frequent quarrels because of this, but I don’t want to. I couldn’t stand asking today. My hand became so numb that the pain brought me to tears! It's been like this for 3 months now, intermittently. what should I do. .

      Go to the doctor, first. There may be a wagonload of diagnoses, including neurosis. Well, first probably to a therapist, and then where they’ll send you

      Regarding diabetes mellitus, this is too much. Personally, it started for me after the accident. And it seemed like I wasn’t seriously injured, but the accident left its mark. After that, I went to see one grandfather, he put six vertebrae in place for me, after that everything returned to normal, and now it has started again. So the spine is our root and if it is crooked then...

      My arms and legs are also numb - this is osteochondrosis (cervical). Of course, like all diseases based on nervousness. You need to be less nervous, but alas, it doesn’t work out. But you have to. GOOD LUCK!

      at night the whole body goes numb, the whole process lasts no more than a minute, I hear and feel what is happening around me, I used to think it was a dream, but now I realized that there is something wrong with my health. I’m 22 years old, please tell me what to do.

      It’s the heels that go numb more often when I sleep, the hands less often. And this has been the case for several years, but mostly in the summer. And my lower back hurts in the mornings. I have problems with my heart—rheumatism, missing mitral valve. I’m only 24 years old.

      My arms and legs go numb less often, 18 years old, only the spine is fine, sugar too, what else can you advise.

      and you don't have constipation

      My arms and legs also go numb at night. Especially the hands. Already 2 months! I'm so scared! They say you need to go to a neurologist. I am 32 years old. Weight is above normal.

      My advice, just in case, go to a cardiologist (or Doctors). No need to guess

      I have a similar situation, this used to happen often after giving birth, I wake up, I want to move, I can’t move, we start rubbing my arms and legs hard, it goes away slowly, it hasn’t happened for several years, but now again. Once you get a little nervous, you already feel afraid of going to bed and what’s interesting is that everything happens in a dream, why?

      this influence of the jinn and doctors will not help; for such a long time, reading the verse al kursi from the Koran and faith, of course, removes sins

      same thing. a week before NG something like this started. Which doctor should I go to and find out if the blood is thick or not? And check my sugar?

      legs and arms go numb at night. what is it and what to do..

      THIS IS CALLED SUMEROSCALE SYNDROME, PEOPLE WITH THIS SYNDROME ARE NUMBER IN THEIR HANDS IN THEIR SLEEP. IT IS HARD TO BE TREATED AND DOESN'T GO COMPLETELY.

      I am 18 years old. Somewhere around 8 months I started having the same problem. sometimes during sleep I can’t wake up, my body doesn’t listen. and when I sit for 15 minutes or more, my legs begin to go numb. I have to slowly get up and put myself in order (I give myself a massage, etc.). but with my weight everything is fine; my height is 163, I weigh as much as 50! and with sugar too. Even now, in a lying position, I feel an unpleasant tingling in the back of my head. fed up

      and the heart also begins to pulsate strongly. often

      Girls, I’m sorry for creeping up on you, links on the Internet led me to this forum!

      I have the same problem. Initially, my hands went numb, it even got to the point that when I raised my hands up, I felt like the blood was receding, I couldn’t feel my hands. I thought everything, then let it go. Over time, my legs began to go numb. I spend 60% of the day sitting. I don't know what to do. Tell me at least which doctor to contact!? By the way, in winter your hands get very cold and turn bluish if you don’t warm them up. Please tell me something

      By the way I'm only 23

      I’m also 23, the same situation as Alexander (

      Which doctor should you go to if you have numbness in your limbs?

      I’m thinking maybe it’s from cigarettes, I smoke a pack a day, I’ve also gone on a diet of vegetables and fruits, my toes are slightly missing, it hasn’t gone away for two days, well, I also have problems with my back, maybe because of it!

      Your text: For now there will be problems, and then there will be whole PROBLEMS. Write to: [email protected] ., I will give advice. It is impossible to answer this in two words.

      it's all from cigarettes! 100%

      My arms and legs also went numb at night, and now they go numb during the day. Such weakness constantly makes me sleepy. My eyes hurt and water. I haven’t lost weight. I don’t know what’s wrong with me.

      I woke up at night, my hand felt numb, I sat cross-legged and felt numb

      switch to healthy food! more fruits and vegetables. exclude synthetic chemical products and semi-finished products. meat! And everything will pass by itself!

      I've had the same thing for about a year now! I do not know what to do!! Even if I fall asleep on my stomach, I wake up still half asleep from not breathing! it’s hard on the lungs.. my hands are going numb.. what is this?? I'm 21!

      the same bullshit. and it’s like you want to cough when it beats like that. What is this.

      I also have the same problems 4 years ago, I was treated, but it became even worse in the morning, I can’t get up like a disabled person and it doesn’t allow me to get rid of mygia and moping, I wish the women good health

      I had this happen when I was sleeping on a very hard bed, the blood vessels were pinched, sometimes I had to look for my hand all over the bed and bring it to life (bend and unbend) :)) You still don’t need to put your hands under your head

      My hand was also so numb because it was lying above my head.

      I have already found a lot of information on the net, it is either vegetative-vascular dystonia or sleep paralysis. Read more

      I’m also 21, by the way, I’ve already answered that it could be sleep paralysis or vegetative-vascular dystonia

      Almost everyone who wrote has vegetative-vascular dystonia, this is not a disease that can be cured, it is a general condition of the psychophysical state of the body.

      I'm having the same problem now. The surgeon prescribed electrophoresis for the cervical and lumbar spine, but it only got worse. In addition, it turned out that with a sick scale insect, I could not be prescribed electrophoresis on my neck. Oddly enough, the doctor knew that I had a nodular goiter. So - we treat one thing, we cripple another

      In general, this is the problem - I wake up and can’t feel my hands. sometimes legs. you have to rub it. Today I was woken up by a phone call, but I couldn’t answer because... my hands were numb - I couldn’t take the turbo:(((and this has been going on for more than a year. And I’m only 21. what is this?:(

      Good afternoon. I saw your message in the discussion of the topic “Treatment of VSD”.

      I went through all this myself, visited a neurologist more than once, searched for and diagnosed myself on my own.

      This tea cost me about 400-420 rubles. for 100 g. One pack is enough to feel like a healthy person and forget about panic attacks. for shipping and personal assistance up to 500r/100g the price will be. I'll send it by mail.

      unsuccessfully. No matter how much it sounds like an advertisement, it really helped, they recommended Chinese tea to me, supposedly for meditation.

      I recommend this method.

      I promise you won't regret it. It helped me. icq 313623195 or email [email protected]

      hands go numb, as my many years of practice show, these are problems with the neck muscles, for many this is accompanied by frequent headaches, in parallel, these patients have problems with the lumbar spine, because there is a direct connection between them. Massage is ineffective, it is good as a supplement to the main treatment.

      I ordered from a friend, he constantly deals with flights between Russia and China.

      Actually, after a week of use everything became much better. Highly recommend. Calms the central nervous system, relaxes you, you forget about all the panics that previously haunted you.

      I promise you won't regret it. It helped me.

      Tea will definitely help the spine, especially if it is narcotic.

      My hands go numb in my sleep, I change my position several times during the night, and now even during the day the pads of my fingers go numb, even turning blue. I got scared, they said the blood was thick, came to the pharmacy, take something thinning, described the symptoms, the pharmacist immediately - Do you smoke? -Yes. - Stop it, the blood vessels narrow and slow down blood circulation. I decided to quit, I can’t do it yet

      The best doctor for you is you. In all likelihood, you have a lack of calcium in your body, try to replenish your body with calcium. Buy calcium preparations at the pharmacy, for example asparkam, it is not expensive, the best method of replenishing calcium is a chicken egg shell. For convenience, grind it in a coffee grinder and add it to food. Do spinal exercises and massage the spine from the neck to the pelvis. Good health to you.

      as an ambulance worker just told me. drink: magnesium with calcium.

      Roman, go to a massage therapist.

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      Categories : Tips

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