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Reason for numbness in toes

08 Jul 18

Numb fingers - treatment and causes

When your fingers go numb, this may indicate several abnormalities at once or ordinary temporary compression of blood vessels. To accurately determine the cause of this phenomenon, you should figure out what is in the fingers and where the unpleasant sensations may come from.

Fingers become numb more often when you hold your hand in the wrong position for a long time, squeezing it in the forearm, shoulder or wrist. If we talk about disorders in the body, when numbness becomes chronic, then you should pay attention to the spine, cardiovascular and endocrine systems .

Hands often go numb, mainly in older people, and the reason for this is age-related disruption of microcirculation in the extremities. Depending on which finger is going numb, you can first tell which organ has the problem. Treatment will depend solely on the underlying cause, which may be directly in the fingers or distant from the hands.

There are several diseases when the fingers go numb; the cause and treatment of these pathologies will differ. Hands may go numb during the cold season, which indicates poor circulation. Also, the cause may be an uncomfortable posture during sleep, then not only the fingers, but the entire hand will go numb. In this case, no treatment is required, you just need to choose a comfortable pillow and monitor the position in which you fall asleep.

Why do my fingers go numb?

The main reasons for numbness in the fingers are:

  • uncomfortable, tight clothing is one of the common causes of numbness in the fingers, and when a doctor is approached with such a problem, his first question concerns the style and material of the clothing;
  • diseases of the spine - osteochondrosis and hernia always give unpleasant symptoms in the area of ​​​​the arms and legs, including their numbness, therefore, if this manifestation is quite frequent and is accompanied by back pain, you need to be examined by a neurologist, undergo an MRI, ruling out or confirming the diagnosis, in order to begin timely treatment;
  • carpal tunnel syndrome - this diagnosis means pinching of the middle nerve, which is localized on the carpal tunnel, this deviation also gives pain and a feeling of goose bumps;
  • Raynaud's disease is a pathology manifested by a violation of blood microcirculation in the smallest blood vessels against the background of their narrowing, while the limbs often freeze, they are cold and turn blue;
  • polyneuropathy is an organic disease in which the nerve plexuses of the hands are affected, causing an unpleasant symptom to appear several times a day, and the cause is often an infectious lesion.
  • These are the most common reasons, but not all. Thrombosis of the veins of the extremities can also give this symptom, as well as ordinary fatigue. In the case of Raynaud's disease, this sign may appear several times a day at intervals of a day or even a week. Such people are prone to infectious diseases, so in cold times you need to especially protect your hands from wind and frost.

    Numbness may indicate blockage of blood vessels in the brain, but to confirm this, you should undergo many diagnostic procedures, and then engage in complex treatment. A less unpleasant reason is the “lovers syndrome”. This is a description of the phenomenon when a woman or man falls asleep in the arm of their partner. In this case, there is not enough blood flow to the hands and numbness occurs. In the morning, a person may not feel his fingers at all, and he has to stretch them for a long time in order to restore blood flow.

    Pathologies of the endocrine system can give similar symptoms. People with local diseases of small joints - arthritis, arthrosis, rheumatism, injuries, fractures suffered in childhood - are at risk.

    Diagnosis of diseases with numbness of fingers

    If such a symptom occurs frequently, it is important to accurately determine the cause. To do this, you need to be examined by a neurologist, who, if necessary, will refer you to other specialists. The doctor must exclude the most severe causes of this phenomenon - pre-stroke and pre-infarction conditions. Numbness of the limbs can be a sign of a microinfarction or impending ischemic stroke of the brain.

    Then you need to comprehensively examine the spine to rule out osteochondrosis and intervertebral hernia. For this purpose, magnetic resonance imaging, computed tomography, and radiographic examination are performed. A blood and urine test is required to assess the quality and quantity of leukocytes in order to detect or exclude acute inflammatory and infectious processes.

    Basic diagnostic procedures for symptoms of numbness:

  • radiography of the cervical and thoracic spine;
  • angiography and Dopplerography to assess the condition of the vascular system;
  • magnetic resonance imaging of the spinal column;
  • electroencephalography;
  • computed tomography of the spine and brain.
  • After these procedures, a complete picture of the condition of the musculoskeletal system and cardiovascular system will be revealed, after which it will be possible to begin treatment of the underlying disease that caused the unpleasant symptom.

    Diseases and numbness of fingers

    Let's take a closer look at diseases associated with numbness of the extremities, their danger and diagnostic methods. First of all, you need to pay attention to normal fatigue and muscle strain. After a hard day at work, especially when your hands are involved in work, pain, numbness, and discomfort may be present.

    This symptom may occur in people who work at a computer and type for a long time . In this case, there is a risk of early arthritis, and already in old age, almost every person with such work is faced with arthritis or similar equally pleasant pathologies of small joints. In this case, it is recommended to do finger exercises throughout the day and stretch your hands to improve blood circulation.

    The next most common disease that causes numbness is polyneuropathy. With this deviation, serious damage to the peripheral nerves, which are concentrated in the fingers, is diagnosed. The main manifestation of this disease will be paresthesia, that is, numbness, changes in tactile sensations and loss of sensitivity.

    A pinched nerve is one of the risk factors for the appearance of an unpleasant symptom. In this case, pain and numbness are observed mainly in the morning, but gradually the condition worsens, and without treatment, unpleasant symptoms begin to accompany both day and night. The inflammatory process in small joints has the same complications. Arthrosis is dangerous for every person, as there is a risk of loss of performance due to paresthesia or paralysis of the limbs. With this disease there is unbearable pain, and numbness in some way even becomes a temporary salvation.

    In rare cases, symptoms can be triggered by anemia, hypovitaminosis, hypervitaminosis, endocrine diseases, including diabetes mellitus. Such deviations are accompanied by damage to nerves and blood vessels, which is why patients are plagued by similar symptoms. Chronic worries and stress in this case only aggravate the condition.

    Exercise for prevention

    To get rid of an unpleasant symptom or never encounter it, it is recommended to perform simple exercises for your fingers. Charging will improve microcirculation, warm you up, disperse the blood, get rid of fatigue and stiffness of movement.

  • Immediately after sleep, without getting out of bed, you need to raise your arms up and begin to bend your fists. Repeat up to 20 times, then open your palms as much as possible and squeeze again. After the exercise, shake your hands, unclenching your fingers;
  • The palms should be pressed together, fingers crossed, then this movement should be repeated quickly, crossing the arms and folding them into the palms. You need to start with 10-15 times, then you can go up to 50 times;
  • You need to press your back tightly against a flat back and raise your arms up, touching the surface of the wall with your wrists. You need to stand in this position for several minutes, but for the first time two approaches of 30 seconds will be enough.
  • These are the basic and simplest exercises that can also be practiced in the treatment of diseases of small joints. If long-term prevention does not produce results and numbness continues to haunt, you can no longer do without special medical help.

    Complex therapy will depend on the cause. If this is overvoltage, spend more time on hand exercises. It is important to start eating right and drinking plenty of fluids, since a lack of nutrients and water in the body can cause paresthesia.

    In the case of osteochondrosis, treatment will consist of spinal traction and physical therapy . In case of inflammatory or infectious processes, complex drug treatment with physiotherapy is already required. Brain pathologies take a long time to treat; surgical or minimally invasive intervention may be required to remove the blood clot.

    It is important to choose the right pillow and mattress for sleeping, since an uncomfortable body position often causes a similar symptom. It is better to purchase orthopedic items for sleeping, then the body will be in the desired position and blood circulation in the brain will not be impaired. The duration of sleep is also important, because a tired body cannot quickly recover and endure physical activity without unpleasant consequences.

    Causes of numbness in legs and arms

    Numbness in the legs occurs due to loss of sensation in the lower extremities. Such loss of flexibility and sensitivity in the legs is a consequence of vascular diseases, in which inflammation of the inner wall of blood vessels occurs.

    With the development of arterial vascular diseases, circulatory disturbances occur. The lumen in the vessels narrows, and this can lead to serious consequences (including gangrene).

    Symptoms when the leg goes numb are expressed in the form of tingling in the lower extremities or the absence of any sensitivity. Typically, this occurs when the vessels of the lower limb are compressed. If you change the position of the leg, then all unpleasant sensations and functions are restored after a short period of time.

    The reasons why legs and arms go numb can be very different. One of these reasons is numbness of the leg under static loads. Most often, such manifestations occur in older people. This is due to the fact that in old age the functions of rapid nerve recovery are reduced. With any pressure on a nerve, the risk of numbness in older people is much higher than in younger people.

    If your hands are numb, the reason may be due to improper neck position during sleep. When a person tosses and turns during sleep, he sometimes takes the most uncomfortable positions. The neck muscles experience severe tension for a long time, which in turn affects the blood vessels. Doctors do not recommend sleeping on your stomach with your head tilted to the side.

    Chronic numbness is usually the cause of various diseases. Among the main diseases are:

  • Osteochondrosis, intervertebral hernia and other diseases of the spine.
  • Neuropathy.
  • Circulatory disorders due to varicose veins and thrombophlebitis.
  • Nerve ganglion cyst.
  • Fractures and injuries of the limbs.
  • Hereditary diseases of nerve damage.
  • Diabetes.
  • Stroke.
  • Coronary heart disease.
  • Sclerosis.
  • Hyperventilation. Abnormal breathing rate due to panic or depression.
  • Diseases of arterial vessels (atherosclerosis, Raynaud's disease).
  • Lack of vitamins and microelements in the body.

The first signals of numbness are sensitivity disorders (numbness of the foot, toes, itching, goosebumps, burning sensation and heaviness). Such symptoms and signs usually appear after waking up from sleep. Frequent cases of numbness in the toes, feet or calf muscles with sudden movement after a long period of rest. A man, after working at a computer for two hours, suddenly stands up and begins to move. He feels his calves begin to cramp or his toes go numb.

Numbness during pregnancy is also common. Hands go numb during pregnancy, as well as lower limbs, feet and calf muscles.

To a greater extent, such conditions are observed after childbirth. Numbness of the lower extremities occurs in the last months of pregnancy. This occurs from severe stress and compression of the nerve endings in the thigh area. The hands become numb and numb as a result of metabolic disorders. Another reason may be the accumulation of excess fluid in the tissues. In addition, pregnant women may have a lack of iron in the body, which in turn can lead to frequent numbness in the legs.

When fingers or feet go numb, people start to worry. There is a feeling of fear and panic. Breathing becomes faster, which in turn only increases pain.

Is numbness in the lower extremities dangerous?

Speaking about the danger, you need to understand that a rare feeling of numbness in itself does not lead to serious consequences. But if such symptoms occur frequently, it’s time to consult a neurologist. Such persistent symptoms may be a sign of some disease.

You should see a doctor if:

  • Numbness in the legs and arms occurs several times a day, for several days.
  • With numbness, the lower limbs lose mobility, a feeling of heaviness or severe pain appears.
  • Arms or legs lose sensitivity for a long period of time.
  • Numbness causes mental distress, headaches or signs of depression.
  • The feet and hands do not feel sudden changes in temperature.
  • If numbness in the limbs has become permanent, it is necessary to completely eliminate alcohol, tobacco and coffee. This is the main cause of spasm of blood vessels.

    Numbness treatment and prevention

    The doctor should tell you how to treat numbness in the arms or legs after he finds out the cause of its occurrence. Traditional treatment should be performed only after identifying the disease that is causing the numbness.

    Among the treatment of numbness in folk medicine are:

    1. If your leg becomes numb, you can use a tincture of vodka and pickles. To do this, pour 250 g of vodka into a couple of chopped pickles. Add a couple of red pepper pods. The tincture is stored in a dark place for a week, after which it is filtered and rubbed into sick metastases.
    2. A mixture of honey and parsley and lemon roots. To do this, you will need to mince two lemons, a kilogram of chopped parsley roots and a kilogram of celery. Mix the resulting mass with a glass of honey. Take 2 tbsp in the morning before meals. spoons. This mixture cleanses blood vessels very well and eliminates repeated attacks of numbness.
    3. Tincture of camphor and ammonia. If there is a constant feeling of numbness in the legs, in folk medicine it is recommended to mix 20 g of camphor alcohol and 100 ml of 10% ammonia. The resulting solution is diluted in a two-liter jar of water. Then add a spoonful of rock salt and stir everything thoroughly. Before going to bed, rub the tincture into areas of numbness in the limbs. Rub the solution on your feet.
    4. If your hands or fingers are numb, it is recommended to perform daily contrast baths. To do this, pour cold water into one basin and hot water into another. Dip your hand or foot into hot water first. Leave until tolerated and reddened. Then immerse in cold water for 1 minute. Perform at least 5 repetitions. After which the limbs are lubricated with turpentine ointment and woolen socks are put on the feet or mittens on the hands. The course of treatment ranges from 7 to 10 procedures.
    5. Do not carry sharp objects in your pockets, which can cause pinched nerves.
    6. Take constant breaks in any work. If you've been sitting for a long time, get up and walk around. If you have been working on your feet for a long time, sit on a chair and continue working.
    7. Swimming in pools and outdoor walks will improve blood circulation, thereby eliminating symptoms of numbness.
    8. Walking in the fresh air before bed.
    9. Avoid long cycling.
    10. Special gymnastic exercises will help strengthen the nerves and improve blood supply to the extremities.
    11. It is very useful to include more greens from salads (spinach, cabbage, sorrel) in your diet. Oatmeal is healthy. Eat foods rich in microelements.
    12. Why does my left hand go numb - reasons

      I am sure that the best treatment for any disease is its prevention. Have you noticed that your left hand is going numb? Everything from the shoulder, elbow to fingers. Or just the fingers – the thumb, ring finger, little finger? If it happens, it is important to know the reasons why numbness occurs and take action in time. It is important to know why this problem appeared, what to do and how to treat it.

      Paresthesia, which is the correct name for numbness of the limbs, often occurs in people not only the elderly.

      In addition to numbness in the hand or just the tips of the fingers, at the same time you may feel tingling, decreased pain sensitivity, or, conversely, severe pain. Very often your hand gets colder than usual. Symptoms of numbness are different and directly depend on the cause that provoked this condition.

      Often you feel discomfort during the day, while working, but sometimes the problem appears at night, during sleep.

      Why does my left hand go numb?

      The reasons why the entire arm or fingers often go numb can be quite harmless. By eliminating them, you are able to cope with unpleasant sensations on your own. Let's look at them.

    13. Most of us lead a sedentary lifestyle, work long and hard at the computer, and our arms and body are in the same uncomfortable position. In this case, blood circulation is impaired and muscles are overstrained. What is the main cause of numbness?
    14. Wearing tight, tight clothing with elastic bands.
    15. Sometimes a problem occurs if, when measuring blood pressure with a tonometer, you tighten the cuff too tightly.
    16. Uncomfortable position. Sitting for a long time with your hand on the back of the chair is a different position of the limb, in which the nerve endings and blood vessels are compressed. This leads to disruption of blood supply, in addition to numbness, the hand begins to freeze, and “goosebumps” appear.
    17. Poor sleeping position, incorrectly selected pillow, which leads to overstrain of the neck muscles during sleep. We noticed that the hand goes numb in the morning, after sleep, which means that strong pressure was put on it at night. Pay attention to the position in which you sleep; you may need to change it. Don’t sleep on your stomach with your arm underneath you, or sleeping on your shoulder is a bad habit, as blood circulation in the limbs suffers.
    18. During long-term training and hard physical labor, including carrying heavy objects, long handicrafts, when the heart cannot cope with the blood supply to the muscles. If the main load falls on the left arm and hand, which is in constant tension, the fingers, their tips, right down to the little finger, become numb.
    19. Prolonged placement of the hand above the level of the heart, for example, when working.
    20. Cold weather. In cold weather, not only can your hands get very cold, but in addition there is a narrowing of the blood vessels in the brachial and ulnar arteries - hence the numbness of the arm from the shoulder or elbow to the hand.
    21. In all of the above cases, it is enough to “get the blood flowing a little,” change your position, relax, do a little gymnastics, and in general, move more, friends. Give up bad habits, change your diet - eliminate spicy and salty foods.

      But if the problem has become chronic, then you need to go to the clinic for examination. If hand numbness lasts more than an hour, consult a doctor immediately!

      The left hand goes numb - causes associated with the disease

      Read carefully the reasons why hand numbness is a symptom of the disease:

      1. Osteochondrosis of the cervical spine, in which the left spinal nerve emerging from the intervertebral foramen is locally or circularly compressed. Often all fingers or just their tips become numb. Sometimes paresthesia occurs first in the thumb, then the index and ring fingers go numb, goosebumps and tingling appear. The left little finger and middle finger rarely go numb. In addition, the person feels constant weakness.
      2. With osteochondrosis, the cause of paresthesia can be a strong displacement of the cervical vertebrae. In this case, the hand goes numb when turning the head or uncoordinated sudden movement of the body.
      3. Vertebral artery syndrome, with impaired blood supply to the brain. Not only the left limb goes numb, but also dizziness, nausea, loss of coordination and headache.
      4. Carpal tunnel syndrome. It occurs in manual labor specialists, in which the main load occurs on the wrist tendon, which causes swelling of the median nerve. Painters, operators, and office workers are at risk. The left hand and fingertips lose sensitivity, goosebumps and tingling appear, sometimes severe pain, disturbing during sleep, at night, and not just during the day. Sometimes the fingers become very swollen, cramps appear, and the activity of the thumb decreases.
      5. Pre-infarction condition. If the diagnosis is coronary heart disease, vascular atherosclerosis, hypertension, or the sudden onset of numbness on the left side is accompanied by pain in the heart, this signals that it is urgently necessary to call an ambulance. Pay special attention to the left ring finger - first it goes numb, then the little finger - pain and numbness are a characteristic symptom of a heart attack.
      6. Stroke. When a stroke occurs, the ring and little fingers often lose sensitivity. In addition, you will feel weakness, dizziness, difficulty speaking, and your blood pressure will increase significantly. Read more about stroke symptoms and first aid here.
      7. Atherosclerosis. With this disease, blood vessels throughout the body are affected and blood movement is difficult. Sometimes the pathology affects only a certain part of the body. If this is an artery running in the left shoulder and elbow, then the arm constantly goes numb. Associated symptoms: goosebumps, freezing fingers.
      8. Thrombosis. In this case, paresthesia occurs suddenly, the pain is severe, increasing, and accompanied by swelling. Consult a doctor immediately; do not perform any independent manipulations, as thrombosis can cause tissue necrosis.
      9. Herniated intervertebral discs. Numbness is accompanied by pain along the nerve. In this case, doctors recommend limiting physical activity.
      10. Intercostal neuralgia. It occurs during hypothermia and, in addition to numbness, is accompanied by pain in the left side of the chest.
      11. Stress and nervous tension. A pinched nerve is caused by muscle tightness and, as a result, impaired blood flow. In this case, you need to contact a specialist and rule out the cause of stress.
      12. Hypothermia. In this case, the left arm becomes numb due to vasoconstriction.
      13. Avitaminosis. A lack of vitamins A and B causes metabolic disorders, in which the membrane of nerve fibers is damaged and nerve endings lose their sensitivity. Regular intake of vitamin preparations will help cope with parasthesia.
      14. Hand and head injuries. An injury to the hand can lead to paresthesia; additional symptoms may include tingling, pain, and involuntary twitching of the limb. If you have a head and neck injury, in addition to numbness in your left limb, you will feel nausea and weakness.
      15. Remember, friends, if your left arm is constantly going numb, from the shoulder to the fingertips, then you need to find out the reason for what is happening. Numbness in itself is not a disease, but a signal about an incorrect lifestyle, or, more dangerously, a serious illness. Be healthy, my dears, and come visit more often, many interesting things await us. Be healthy! With love... Galina Nekrasova.

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