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The left leg muscle is numb

04 Sep 18

My leg goes numb from the hip to the knee - what to do and how to treat it?

When your leg starts to go numb from the hip to the knee, you shouldn’t panic. This condition usually occurs due to excessive physical activity and goes away on its own. However, you should be wary if your leg goes numb quite often and this happens for a long time. This is already a reason to see a doctor and undergo an examination. So why does my leg go numb from the hip to the knee? Let's try to find out the reasons for this.

Medical statistics

In approximately 70% of cases, patient complaints are related to numbness in the anterior thigh. In severe cases, when the musculoskeletal system is affected, patients note that not only the leg from the hip to the knee goes numb, but also pain occurs in the perineum, groin, buttocks, abdominal cavity and lumbar region. Usually this condition is characteristic of an intervertebral hernia.

The medical terminology for numbness is paresthesia. This is a violation of sensitivity, accompanied by a feeling of numbness, goosebumps, and burning. Paresthesia usually occurs as a result of prolonged mechanical compression or irritation of the superficial nerve bundle, as well as due to a temporary disruption of the blood supply to a certain area of ​​the body. This type of numbness is called transient, as it goes away quite quickly. For example, if a person sits for a very long time, the leg begins to go numb and tingle.

Chronic paresthesia is already a pathology and quite often indicates damage to some part of the nervous system.

Common Causes

If your leg goes numb from the hip to the knee, the reasons may be the following:

  • Osteochondrosis is considered the most common cause of numbness in the legs. With this disease, the nerve is compressed, which disrupts the conduction of impulses to the organ and back. In addition to disruption of the innervation of the area, the vessels in the spine begin to reflexively become pinched, aggravating the situation. Osteochondrosis occurs due to low physical activity or lack thereof and can develop at any age.
  • Intervertebral hernia is also a common cause of numbness in the leg from the hip to the knee. With this disease, the intervertebral discs are displaced, due to which the spinal cord roots do not fall into the spinal canal, where they should be, but end up between the articular discs. As a result, they are constantly exposed to injury, causing numbness.
  • Atherosclerosis is a disease characterized by the appearance of cholesterol plaques that attach to the walls of large vessels and gradually clog their lumen. This leads to the fact that oxygen ceases to flow to organs and tissues, and blood circulation slows down. Muscles and joints also begin to experience oxygen starvation, and a feeling of numbness and tingling occurs. Atherosclerosis is caused by excess weight, bad habits, and high levels of cholesterol in the blood.
  • Rheumatoid arthritis is an inflammatory autoimmune disease of the joints. Swelling of the joint capsule leads to compression of the nerve, causing numbness.
  • Neuropathy is a disease characterized by complete loss of function of nerve endings. The patient experiences a feeling of tingling, pain, burning, numbness, itching, and the legs begin to swell greatly.
  • Low physical activity often leads to numbness in the leg from the hip to the knee. If your legs are constantly motionless, then in addition to numbness, you can develop osteochondrosis. Therefore, people whose profession involves staying in one place for a long time without moving should pay much more attention to the health of their feet. It is necessary to devote 5-10 minutes to gymnastics every hour, which will prevent any disease of the legs.
  • Pregnancy also causes numbness in the lower extremities. At this time, the woman’s body begins to rebuild, and the blood flow is directed through the umbilical arteries. There is a feeling of numbness in different areas of the skin.
  • In addition to these common reasons, there are others:

  • Long-term alcohol abuse.
  • Mental abnormalities and disorders.
  • Treatment with medications, the side effect of which is a negative effect on blood vessels and nerve endings.
  • Thyroid diseases.
  • Injury to the spine, hips, lower extremities.
  • Diabetes.
  • Depending on which area of ​​the leg has lost sensation, the doctor is able to determine the disease that caused this pathological condition.

    If the left leg from hip to knee goes numb, just like the right leg, this is usually observed with polyneuropathy. If such a pathological condition covers the groin area, this is a clear sign of Bernhardt-Roth symptom or radiculopathy. Both of these diseases are hereditary.

    If one leg is numb, this indicates problems with the spine, and usually the lesion is observed on the side of the affected leg. Pain in the lumbar region may also occur. A pathological condition in the knee area or slightly below it indicates that the sciatic nerve is pinched.

    Also, if your right leg goes numb from the hip to the knee, this may be due to the characteristics of your professional activity. This also applies to the left leg.

    Numbness and pain that occurs in the upper thigh may indicate carpal tunnel syndrome. It is characterized by the fact that the neurovascular bundle passes through a very narrow canal and is compressed. The outer and posterior surfaces of the thigh usually become numb with radiculopathy and herniated discs. Pain in the gluteal muscle may also occur.

    If your leg goes numb from the hip to the knee when walking, there is lameness, a feeling of crawling, then problems with the cardiovascular system are likely.

    Despite the pronounced symptoms that indicate the cause of numbness in the legs, diagnostic measures must be carried out. They include the following examination methods:

  • radiography;
  • Ultrasound;
  • computed or magnetic resonance imaging;
  • analysis of blood plasma for the level of vitamins and minerals.
  • If your leg goes numb from the hip to the knee, what should you do? You need to see a doctor. Only timely treatment can bring positive results and guarantee complete relief from this disease. If numbness in the leg bothers a person for a long time, then in advanced cases atrophy of nerve fibers and roots develops. The disease becomes chronic, and there is a high probability that the feeling of numbness will occur periodically throughout your life.

    In addition, weakness and pain in the leg may increase. A restructuring of the musculoskeletal system is possible, and then the body weight is transferred to the healthy leg, which leads to curvature of the spine. There is also a high probability of disorders of the nervous system, manifested in the form of depression.

    Thus, if the leg from the hip to the knee goes numb, treatment should begin with getting rid of the factor that is the cause of this pathological condition. In case of diseases of the spine, the entire musculoskeletal system is carefully examined and correction is carried out to prevent the development of new symptoms.

    Treatment includes the use of the following drugs and activities:

  • nonsteroidal anti-inflammatory drugs (“Nimesulide”, “Diclofenac”), produced in the form of tablets, ointments, injections;
  • general health-improving drugs and B vitamins;
  • muscle relaxants (“Tizanidine”, “Baclofen”) relieve muscle tension and restore their tone;
  • nootropic drugs (“Piracetam”, “Cavinton”) restore and improve blood flow;
  • therapeutic exercises help to activate muscle function and relieve discomfort;
  • physiotherapy to help restore nerves (paraffin baths, mud baths).
  • In addition, surgical intervention is possible to eliminate compression of the nerve roots due to hernia or protrusion of discs, as well as osteochondrosis.

    Preventive measures

    If after the examination no serious illness was identified, and the cause of numbness in the leg is insufficient physical activity, then it is recommended to spend more time walking. The walking time must be increased gradually so that the legs do not become overstrained. It is advisable to have orthopedic shoes so that the pressure when walking is distributed evenly not only to the leg muscles, but also to the entire spine.

    Thus, if the leg from the hip to the knee goes numb, the sooner the treatment is carried out, the greater the likelihood of getting rid of such a pathological condition without any consequences. Early diagnosis of a serious disease, the symptom of which is numbness of the lower extremities, helps stop the development of the disorder in the body. You should not neglect your health, but rather use preventive measures to prevent diseases.

    Everything about legs, leg diseases and their treatment

    Why does my leg go numb in the thigh area?

    Often, causeless loss of sensitivity causes panic in a person. Experts are in a hurry to reassure: there is no need to get nervous prematurely. Numbness of the limb can occur due to an uncomfortable position while sitting, which disappears 2-3 minutes after light self-massage. But if the thigh has been numb for a long time and sensitivity to this area is difficult to return, then you should not postpone a visit to the doctor.

    Symptoms and causes of numbness in the thigh

    Numbness of the leg in the thigh area is most often characterized by loss of sensation from the groin area to the knee. Moreover, in 60% of cases, discomfort is felt in the front part of the limb and is accompanied by pain in the lower back, groin and buttocks.

    Experts associate the reasons why numbness most often occurs with excess weight, a large amount of subcutaneous fat, and wearing tight underwear and bandages. Also, the age factor plays an important role in loss of sensation in the right or left leg.

    Pregnant women may also experience similar discomfort. The reasons for its appearance lie in the body’s preparation for childbirth. At this time, a change in the positions of the bone and muscle mass occurs, which causes pressure on the nerve endings.

    All previous causes of numbness do not cause concern, and giving up many bad habits allows you to completely get rid of unpleasant sensations.

    However, in some cases you should not relax, since loss of sensitivity, burning, tingling and “goosebumps” on the skin may indicate the development of the following pathologies:

    • lumbar osteochondrosis;
    • diabetic neuropathy;
    • tunnel neuropathy;
    • atherosclerosis;
    • multiple sclerosis.
    • Next, we will consider in more detail the causes of these diseases and methods of treating them.

      Lumbar osteochondrosis

      The disease is caused by destructive processes in the tissues of the spinal column. In this case, destruction primarily affects intervertebral discs and cartilage tissue. The result of this pathology is deformation and gradual destruction of the spine. In this case, numbness of the left or right leg in the hip area is considered a very common phenomenon and indicates the progression of the disease.

      Loss of sensation in lumbar osteochondrosis is caused by a pinched nerve or canal in the lumbar spine. This type of disorder occurs due to the accumulation of salts in the affected area and entails stiffness of the vertebrae. As the disease progresses, the patient experiences severe pain in the back, hips and periodic numbness. Untimely measures taken to stop destructive processes threaten to worsen the patient’s condition and can cause the formation of a hernia, which can result from partial or complete immobilization of a person.

      Treatment of lumbar osteochondrosis includes:

    • prescribing non-steroidal anti-inflammatory drugs to eliminate the source of inflammation;
    • consumption of a vitamin-mineral complex to maintain the balance of nutrients;
    • physiotherapy, laser therapy;
    • manual therapy and massage sessions that help eliminate leg numbness , relax muscle tissue and restore joint mobility;
    • Physical therapy exercises have a positive effect on muscle tone and joint mobility.
    • to contents ^

      Diabetic neuropathy

      This type of disease is a form of diabetes complication. With neuropathy, damage occurs to a single nerve or an entire network of nerves. From treatment practice it follows that the longer a patient has diabetes, the greater the likelihood of damage to nerve fibers. Neuropathy in a diabetic can have several types:

    • peripheral. This form manifests itself as loss of sensation, pain or tingling in the groin area, thigh, feet, arms, hands. The patient's movements become less coordinated, which can lead to injury.
    • autonomous. This type of neuropathy has a negative effect on internal organs and causes disruption in the digestive, cardiac, circulatory and genitourinary systems. In addition to unpleasant sensations in various areas, the patient may complain of nausea, difficulty swallowing, constipation, decreased vision and sexual activity.
    • proximal. This type of neuropathy can cause serious changes in the thighs and buttocks. Its characteristic symptom at the initial stage is unilateral numbness of the right or left leg.

  • focal. With focal neuropathy, disturbances are recorded only in one area of ​​the body. Typically, this type appears and disappears suddenly . Numbness of the legs and buttocks, paralysis of nerve fibers, pain, muscle weakness, tingling - these are the symptoms that are characteristic of focal neuropathy.
  • As you know, diabetes cannot be cured. Therefore, its serious complications can be avoided only with careful monitoring of blood sugar levels.

    Tunnel neuropathy

    With compression-ischemic neuropathy, compression of the femoral nerve occurs in the area of ​​the inguinal ligament in the area of ​​the articular capsule of the femoral joint. The structure of the femoral nerve includes fibers responsible for the motor functions of the leg and sensitivity of the front and inner thighs.

    Damage to nerve fibers due to injuries, as well as unsuccessful hip surgery or puncture, leads to pain and periodic numbness of the leg. A little later, the patient experiences weakness of the innervated muscle tissue and decreased mobility of the knee joint.

    When treating a disease, the patient is usually prescribed:

  • painkillers and anti-inflammatory drugs;
  • physiotherapy;
  • physiotherapy;
  • massage;
  • warming up with dry heat.
  • When atherosclerosis affects the lower extremities, damage to the arteries occurs with the subsequent formation of trophic changes in them. The pathology is also accompanied by impaired circulation of blood flow in the arteries located in the popliteal, tibial and femoral areas. In most cases, the disease occurs against the background of partial or complete narrowing of the walls of blood vessels.

    Characteristic signs accompanying atherosclerosis include severe pain when walking and lameness. In this case, the patient complains of numbness in the left or right leg, stiffness of movement, cramps and a feeling of extreme fatigue at the end of the day.

    As a rule, atherosclerosis is very difficult to get rid of . Therefore, treatment is mostly aimed at relieving discomfort, which improves the patient’s general condition and prevents further blockage of blood vessels.

    Particular attention is paid to disease prevention. The patient is advised to exercise and get rid of bad habits. In this case, it is very important to eat right. To do this, you will need to exclude from your diet foods that cause increased cholesterol in the blood.

    Multiple sclerosis

    A decrease in the superficial sensitivity of any part of the body is a characteristic sign of the development of multiple sclerosis in a patient. It can manifest itself in either a mild form (mild numbness) or complete paralysis of the hip, leg, arm or other area. Such symptoms may be accompanied by: severe fatigue and increased body temperature.

    With multiple sclerosis, tissue hardening occurs in the brain, which becomes the main cause of loss of sensitivity in the affected area. Due to damage to nerve fibers, impulse transmission deteriorates and the patient experiences a gradual breakdown of muscle tone. His gait becomes unstable, difficulties with speech arise, and loss of balance and coordination of movement periodically occurs.

    The disease requires two types of therapy:

  • treatment of the disease in the acute phase;
  • interval treatment.
  • During the period of exacerbation of sclerosis, which lasts more than a day, the patient is prescribed cortisone and adrenocorticotropic hormone in the form of injections or tablets. For frequently recurring inflammations, a good effect is achieved by taking Cortisone and Cyclophosphamide.

    Interval treatment involves long-term use of certain medications, which are selected by the doctor on an individual basis. Such remedies make it possible to partially restore and protect the cells of the spinal cord and brain from the harmful effects of lymphocytes.

    Despite the fact that the disease is considered incurable by modern medicine, many patients continue to maintain their usual standard of living through timely treatment and preventive measures. Be healthy!

  • discomfort when going up and down stairs;
  • inflammation in the joints and swelling;
  • causeless and sometimes unbearable aching pain in the joints.
  • You've probably tried a bunch of medications, creams, ointments, injections, doctors, examinations, and, apparently, none of the above has helped you. And there is an explanation for this: it is simply not profitable for pharmacists to sell a working product, as they will lose customers! This is precisely what leading rheumatologists and orthopedists in Russia jointly opposed, presenting a long-known popularly effective remedy for JOINT PAIN, which REALLY TREATS, and not just relieves pain! Read more.

    No need to treat joints with pills!

    Have you ever experienced unbearable joint pain? Judging by the fact that you are reading this article, you or your loved ones are faced with this problem. And you know firsthand what it is:

  • inability to move easily and comfortably;
  • unpleasant crunching, clicking not of your own accord;
  • pain during or after exercise;
  • Why might pain occur in the leg muscles?

    As a rule, most people do not take such a condition as pain in the leg muscles seriously. Some attribute such sensations to physical overload, others to uncomfortable shoes. To some extent, this is true. If the pain in the leg muscles is not severe and goes away on its own after rest, then there is no reason to worry. But in the case when a person is bothered by constant pain, then one should think about more serious reasons than banal fatigue.

    What muscles can hurt?

    The first thing you need to understand is that the muscles of the thigh and lower leg can hurt not only due to damage to muscle tissue; such symptoms can develop due to damage to the joints, bones, ligaments, vessels and nerves of the lower extremities, as well as due to pathology of the spine , connective tissue diseases, metabolic disorders, deficiency of certain substances in the body, infectious diseases.

    In medicine, muscle pain is commonly called myalgia. Myalgia can occur in various muscle groups of the legs; in some cases, pain is felt in all muscles of the lower extremities. It is very important to tell your doctor exactly which leg muscles are hurting you. In some cases, this will help the doctor suggest the correct diagnosis and suspect a particular disease.

    All muscles of the lower extremities are divided into 4 groups according to anatomical features:

  • muscles of the pelvic girdle of the legs (among which the largest are the gluteus maximus, medius and minimus muscles);
  • muscles of the anterior and posterior thighs (quadriceps and biceps femoris);
  • calf muscles (triceps and gastrocnemius muscles);
  • foot muscles.
  • Main muscles of the lower extremities

    It is also important to distinguish what exactly hurts – joints, bones or muscle mass. Many patients confuse these pathological sensations, and in some cases all of the above-mentioned anatomical structures may hurt.

    Main causes of pain

    As already mentioned, the causes of pain in the leg muscles can be very diverse. Determining why your legs hurt is very important, because treatment directly depends on it.

    First, let's look at the physiological causes of muscle pain. Firstly, pain occurs during physical overload, for example, after long walking or running in an untrained person. Lactic acid is to blame. The fact is that this substance accumulates in muscle tissue during excessive overload (it does not have time to be removed from the muscles and causes pain). Probably every person has felt such pain at least once, which is popularly called sore throat.

    Painful sensations during sore throat are not severe; as a rule, there is aching pain in the leg muscles, which intensifies with movements in tired limbs. The location of the pain depends on which muscle group worked hard the day before, for example, when squats, the muscles of the anterior thigh will hurt, and when standing on your toes for a long time, the calf muscles will hurt.

    Secondly, pain in the leg muscles can also arise from prolonged immobilization of the limbs. For example, flying on an airplane in a sitting position, spending the working day sitting at a desk or standing at a counter. At the same time, stagnation of venous blood occurs in the vessels of the legs - the muscle pump of the legs, which helps move blood from the legs towards the heart, does not work. At the same time, endotoxins accumulate in the tissues, microcirculation is disrupted, muscle cells succumb to oxygen starvation, pain receptors in the venous walls are activated, etc., which causes pain.

    As a rule, there is a stabbing pain in the legs, dull or aching, which is accompanied by a feeling of fullness and very heavy legs (“lead legs”). Such painful sensations go away on their own after rest. To help your body cope with blood stagnation faster, you can give your legs an elevated position (above the level of your heart). In this case, the blood will drain faster from the lower extremities.

    Walking in high heels is often the cause of muscle pain in the legs in women

    By the way, if the prerequisites for venous stagnation occur regularly (the nature of your work activity), then this is a serious risk factor for the development of varicose veins of the lower extremities, and such a simple event as putting your legs on a pillow after a working day serves as an excellent prevention of this disease.

    If, after analyzing the situation, you have not found a single factor that can cause physiological pain in the leg muscles, then you should think about the pathology that is accompanied by such symptoms, especially if the pain is severe or prolonged.

    Myalgia often occurs with muscle inflammation (myositis), which can be of various etiologies. With myositis, the muscle fibers themselves are affected. Any skeletal muscles, including leg muscles, can be involved in the pathological process.

    The most common cause of myositis is a viral infection. For example, anyone who has had the flu knows firsthand about muscle pain. Myositis can also occur with connective tissue diseases (dermatomyositis, polymyositis, rheumatic fibromyalgia), and develop as a reaction to injury.

    In this case, nagging pain occurs in the leg muscles, which intensifies significantly with any movement; in some cases, compactions can be felt in the thickness of the muscle tissue. If myositis is caused by a general infectious disease, then its symptoms and fever will be present.

    Pathology of joints and spine

    Very often, joint pain is perceived by the patient as muscle pain. Diseases such as deforming osteoarthritis, rheumatoid arthritis, gout, and osteoporosis can masquerade as myalgia. Only a doctor can establish the correct diagnosis after additional laboratory and instrumental studies.

    Pathology of the spine, in particular its lumbar region, is often accompanied by pain in the lower extremities. The development of such pain is based on the anatomical features of the innervation of the lower limb.

    When an intervertebral disc ruptures (osteochondrosis), the spinal cord nerve roots become compressed between adjacent vertebrae. If the pathological process is localized in the lumbar spine, then the nerve endings that exit the spine and innervate the lower extremities are damaged.

    Osteochondrosis and its complications (intervertebral hernia) with compression of the nerve roots are often accompanied by pain in the leg muscles

    This pain can occur in two forms. In the first case, a sharp pain occurs in the leg muscle (on the back of the thigh and lower leg), which patients characterize as a lumbago; some say that such painful sensations are similar to an electric shock. The pain occurs suddenly (as a rule, with a sudden movement, lifting a load), forces a person to freeze in the position in which the pain overtook him, and after 15-20 minutes it goes away, leaving behind aching pain.

    If the nerve fibers are constantly susceptible to pathological influence, for example, irritation by osteophytes (bone growths) or compression by an intervertebral hernia, then the pain is chronic. It constantly bothers a person and intensifies with movement. This significantly worsens the patient’s quality of life and forces him to constantly take painkillers, which are not always effective in such cases.

    Pain in the legs can be caused by both damage to the arteries and veins. With atherosclerosis of the arteries of the legs, their lumen narrows. This leads to a lack of blood circulation in the muscles of the lower extremities and to typical manifestations of pathology. A characteristic symptom of atherosclerotic lesions is considered to be a symptom of intermittent claudication - pain in the legs (usually the calf muscles) occurs while walking and forces a person to stop; after rest, the pain goes away and the patient continues on his way. Also signs that indicate atherosclerosis of the vessels of the legs are hair loss on the legs, atrophy of the muscles of the lower extremities, weakening of the peripheral pulse in the feet, and their low temperature.

    With atherosclerotic damage to the vessels of the legs, the muscles do not receive the required amount of blood and nutrients, which leads to ischemia and pain

    The most common disease of the veins of the lower extremities, which can cause pain in the legs, is varicose veins. In this case, stagnation of venous blood develops, and the disease can be complicated by thrombosis or inflammation (thrombophlebitis).

    Peripheral nerve damage

    Pain in the legs can develop with neuritis, polyneuropathy and neuralgia of peripheral nerve fibers. A common disease is sciatica, an inflammation of the sciatic nerve. In this case, a nagging pain occurs, which is localized in the buttock area and descends down the back of the thigh.

    A common cause of pain in the legs and feet is diabetes. With this disease, a complication develops in the form of polyneuropathy (damage to small nerve fibers). In this case, patients complain of burning pain, sensory disturbances, and paresthesia.

    Parasitic infestations

    It's no secret that there are many parasites in nature, most of which have found refuge in the human body. There are many parasitic infestations that can affect muscles, but most of them are exotic diseases and are rare in our country. Among the diseases that occur among patients of domestic doctors are trichinosis and cysticercosis.

    Trichinosis is a parasitic disease caused by the helminth Trichinella. When infected, Trichinella larvae penetrate through the bloodstream into the muscles of the body, where they settle. In this case, very severe muscle pain occurs, which is often accompanied by fever and various allergic manifestations.

    Cysticercosis is a parasitic infection that is caused by the larval stage of the pork tapeworm (helminth). At the same time, larvae settle in the internal organs and muscles, which can be felt in the form of round, dense formations.

    Trichinella larvae, which enter the body along with contaminated pork meat, penetrate the muscles and cause severe pain.

    Cramps in the leg muscles

    Cramps often occur in the leg muscles, especially in the calf muscles. These are sudden, sharp and very painful contractions of muscle fibers.

    There can be many reasons for this phenomenon. Among them: lack of magnesium, calcium and potassium in the body, dehydration, vascular diseases of the legs, metabolic and endocrine disorders.

    So, your leg muscles hurt. The first thing to do is to decide whether the pain is physiological or pathological. After analyzing your lifestyle, you should identify factors that can provoke pain in the legs, which is considered normal. For example, on the eve of symptoms, you ran cross-country or went to the forest to pick mushrooms. In such cases, further examination and treatment will not be necessary. Regular rest and a gentle regime for tired muscles will be enough. If pain worsens the quality of your life, for example, after yesterday’s walk your legs hurt, and today you need to hit the road again, then you can use painkillers and anti-inflammatory drugs (tablets and ointment).

    If the cause of the pain does not fit within the framework of physiology or the pain is sharp in nature, accompanied by a burning sensation or cramps, then it is necessary to look for the cause of the pathology. To do this, you need to undergo a full medical examination. It is necessary to contact such specialists as a therapist, orthopedic traumatologist, phlebologist, vascular surgeon, and rheumatologist.

    After determining the cause, the doctor will be able to create a correct and effective treatment program, which will include medication, physiotherapy, exercise therapy, and in some cases even surgery.

    Numbness of the leg from hip to knee

    Numbness of the leg from the hip to the knee is not a critical symptom. Numbness can result from increased physical activity. The numbness goes away on its own. But if your leg often goes numb, do not put off visiting a doctor, get examined. If it turns out that there was no reason to worry, protect yourself.

    Numbness is a subjective symptom with a polymorphism of clinical manifestations. Numbness is felt as tingling, burning, itching, loss of sensation in the area, or discomfort.

    In medical terminology, numbness is referred to as paresthesia. Paresthesia is a type of sensitivity disorder, characterized by the appearance of numbness, burning, and goosebumps. Paresthesia is caused by mechanical compression or irritation of the superficial nerve bundle, or temporary disruption of the blood supply. This type of paresthesia is called transient because it goes away quickly. For example, tingling and numbness in the leg when sitting, falling asleep in an uncomfortable position.

    Chronic paresthesia is a pathology. It is often a symptom of damage to the nervous system. The cause of the development of paresthesia may be primary factors:

  • infectious diseases;
  • tumor neoplasms;
  • degenerative diseases of the nervous system;
  • autoimmune processes.
  • Perhaps numbness is a symptom of a completely different pathology - alcoholism, vitamin deficiency.

    Etiology and symptoms

    Paresthesia is a symptom of abnormality in the body, an “alarm bell” that the body sends. The causes of numbness are the following diseases:

  • Osteochondrosis is a common cause of numbness in the legs. The main symptom of this pathology. It develops as a result of the fact that during osteochondrosis, compression of the nerve occurs, which leads to a disruption in the conduction of impulses to the organ and back. The innervation of the area is disrupted, the vessels in the spine are reflexively pinched, which only aggravates the symptoms. The reasons for the development of osteochondrosis are the absence or insufficiency of physical activity. It is mistakenly believed that this disease affects only representatives of the older age group. The process can develop at any age.
  • Intervertebral hernia is a disease that represents displacement of the intervertebral discs, as a result of which the spinal cord roots are not in the spinal canal, but between the articular discs. This will lead to their constant traumatization and the corresponding clinical picture.

    Symptoms of thigh numbness

    An area of ​​numbness on the surface of the thigh gives a clue about the underlying disease.

  • one leg goes numb - problems with the spine, the lesion is observed on the side of which leg is sick. More often the right leg goes numb. At the same time, patients may complain of lower back pain;
  • often the lesion in the right or left leg does not indicate the side of the lesion in the overlying sections. The only exception is athletes - they have numbness and the pathology is always localized on one side, since the load is uneven on different parts of the body. Pain is capable of migration and radiation. Many patients say that they observed numbness and pain in the right leg, and after a while - in the left and alternately observed a change in the side of the lesion;
  • numbness and pain in the knee area or just below it - this indicates possible pinching of the sciatic nerve on the affected side;

    Restoring sensation in numb legs can be done in many ways. Do not forget about the dangers of self-medication; therapy should be prescribed by a specialist even after a diagnosis has been established.

    The treatment has a positive effect if the patient goes to the clinic on time. If the feeling of numbness in the leg lasts for a long time, for several months or even years, atrophy of nerve fibers and roots may develop, then the process will enter the chronic stage, and the feeling of numbness will persist for the rest of life. The numbness will be replaced by an intense feeling of pain and weakness in the leg. It is possible that changes will occur in the musculoskeletal system - antalgic posture - the body weight is transferred to the healthy leg and the spinal column is bent. After some time, disturbances in nervous activity may occur in the form of depression.

    Treatment should begin with eliminating the etiological causative factor. If numbness in the legs is the result of spinal diseases, it is necessary to conduct an examination of the musculoskeletal system and make a correction, which will prevent the development of new symptoms, periods of exacerbation and deterioration. For severe inflammatory phenomena, the following are prescribed:

  • non-steroidal anti-inflammatory drugs - diclofenac, nimesulide. Prescribed in the form of ointments, tablets, injections;
  • muscle relaxants - will relieve tension from muscle tissue and restore tone;
  • B vitamins and restoratives;
  • nootropic drugs - will restore and improve blood flow;
  • therapeutic exercises – helps optimize muscle function, restores lost functions and relieves discomfort;
  • Physiotherapeutic treatment methods may also be effective.
  • If no serious pathology is found during the examination, and the cause of numbness in the leg from the hip to the knee joint is weak physical activity, then you should walk more and be in the fresh air. It is not necessary to walk long distances. Gradually increase the time you walk to avoid overstraining your legs. Take a walk at a leisurely pace. Take care of your shoes; they should be orthopedic, so that the pressure when walking is evenly distributed over the entire spine, not just the leg muscles.

    The sooner you start treatment, the greater the chances of getting rid of the disease forever and without consequences. Early diagnosis of a serious pathology, the early symptom of which may be numbness of the surface of the leg from the hip to the knee, can help stop serious disorders throughout the body. Don’t neglect your health, listen to the signals your body gives you.

    The calf muscle on the left leg hurts when walking, the pain causes lameness. What can be done?

    There are also more serious medical reasons for calf pain. These include phlebitis and intermittent claudication (Charcot's syndrome). The first disease is inflammation of the veins, the second is narrowing of the arteries, as a result of which not enough blood flows to the lower part of the legs. These diseases, naturally, must be treated by a doctor. But if you have injured your calf muscle or the reasons for the pain are not so serious, you can do a lot on your own.

    Stop by the pharmacy. To relieve pain and reduce inflammation in an injured calf, use over-the-counter nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen. If you still need to take medication after a week, contact your doctor.

    Use heel pads. If your calf pain is caused by an injury, reduce the pressure on your heel. Heel pads can reduce stress on tendons and muscles. You can make them yourself. To do this, just cut out pieces of cork 6 cm thick and put them in your shoes.

    Check your shoes. Change worn out shoes. Sole abrasion, especially on running shoes, can lead to calf pain. If the sole thickness has decreased by 3 mm, buy a new pair or replace the sole.

    Wear insoles. Insoles can relieve up to 30% of the load when walking.

    Use arch supports. Arch supports, which are installed in shoes under the instep of the foot, help correct balance problems that affect your gait. These walking irregularities lead to additional stress on your calves.

    Stretching and strengthening your calf muscles will help prevent future pain. This doesn't require any special effort. Just warm up your muscles properly before exercising. It is suggested to perform the exercises immediately after a hot shower.

    •Stand facing the wall, touch it with your palms. Place one foot behind the other's head. Leaning on the floor with the heel of your “back” leg and slightly raising your toes, bend the knee of your “front” leg. Lean against the wall, resting your palms on it. Stand in this position for 30 seconds.

    •Sit on the floor with your legs stretched out in front of you, toes pointing up. If you can reach your toes, grab them with your hands and pull them towards you, stretching the calf muscles. If you can’t reach your toes, no problem. You need to hook a stack of fingers with a towel and pull the ends for 30 seconds.

    There is only one piece of advice - go to the doctor (to start with a phlebologist), get all the tests done and, after receiving the results, start treatment

    Why does the thigh of the left and right leg go numb and how to treat it?

    Elena Polyakova, doctor

    1. 5
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    3. 3
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    6. (1 vote, average: 1 out of 5)

      Numbness in the thigh of the left or right leg often occurs in young people, accompanied by tingling, burning, loss of sensitivity and a feeling of slight coldness. Moreover, the very numbness of both the anterior and posterior surfaces of the thigh can be an alarming symptom of the manifestation of some disease. Numbness can occur after prolonged sitting, sleep, or long walking.

      A feeling of numbness in the thigh area can accompany various pathologies of the musculoskeletal system.

      In some cases, loss of sensation may be accompanied by pain in the lower back, groin, or buttocks. In this article we will look at the main reasons why the hip goes numb, and also talk about possible treatment.

      As we have already mentioned, often the reasons for burning and numbness in the left or right limb may be associated with the development of a serious disease, or they may be symptoms of an uncomfortable body position or a temporary condition. Let's look at both options.

      Loss of sensation in the leg is a sign of:

    7. impending migraine;
    8. osteochondrosis;
    9. presence of intervertebral hernia;
    10. diabetes mellitus;
    11. transient ischemic attacks;
    12. pinching a nerve;
    13. damage to nerve endings;
    14. multiple sclerosis;
    15. hereditary diseases;
    16. neuropathy;
    17. vascular diseases;
    18. stroke.
    19. In this case, if you notice frequent loss of sensitivity, it is advisable to immediately consult a doctor.

      If the limb goes numb for the following reasons, then you can wait to see a doctor:

    20. Vitamin deficiency (especially B12) and constant consumption of alcoholic beverages.
    21. Taking an uncomfortable pose. Usually disappears quickly when changing position and rubbing the numb left or right leg.
    22. Pinched nerve.
    23. Iron deficiency.
    24. In addition, pregnancy can also be a cause of leg numbness. In the last stages, there is a strong load on the spine, and the nerve endings in the hips are compressed. In this case, there is no point in struggling with such a problem, and the loss of sensitivity will go away some time after childbirth.

      In other cases, especially if burning and numbness in the thigh area occurs quite often, you should definitely consult a doctor. Indeed, in this case there is a high risk of impaired blood circulation in the vessels and the development of more serious complications.

      Regular exercise will help avoid the occurrence of many diseases.

      When the doctor identifies all the causes of numbness in the front or back of the thigh, he will definitely prescribe appropriate treatment. In this case, it is important to adhere to all recommendations and additionally carry out prevention using traditional methods.

      Typically, general recommendations from doctors are as follows:

    25. Regular exercise helps increase blood circulation. Moreover, the sport can be completely different, from serious morning jogging to swimming or yoga.
    26. Avoiding strong drinks (especially coffee and alcohol). It is these drinks that cause vascular spasms, which causes loss of sensation in the legs.
    27. Eating cereals rich in all essential microelements for breakfast.
    28. Contrast baths and lubricating the legs with turpentine ointment at night.
    29. Avoiding hypothermia. This means that in winter it is not recommended to wear sneakers or shoes; you need to wrap yourself warmly.
    30. In addition, you should definitely perform preventive treatment:

    31. Do not carry piercing or cutting objects in your pockets, which can cause nerve pinching.
    32. Take breaks in any work and do not stay at the computer for a long time.
    33. If you are unable to exercise, you should walk more often and breathe fresh air.
    34. Avoid strenuous cycling.
    35. Eat more greens.
    36. Using traditional methods

      If you have a numb thigh, the following will help:

      1. Honey wraps in the evening. Numb skin should be lubricated with a thin layer of honey and wrapped in linen cloth. In the morning, wash your feet thoroughly.
      2. Massage with alcohol tinctures. The tincture is prepared from 1 liter of water, 10 g of ammonia and 50 g of camphor alcohol. Rub the resulting product well into the skin.
      3. Rubbing. To do this, prepare a mixture of vegetable fat and sugar. The mass is thoroughly mixed, applied to problem areas and thoroughly rubbed into the skin. After the procedure, you must take a salt bath.
      4. Compresses. To do this, a glass of lilac is filled with vodka and infused in a dark place for two weeks. The resulting tincture is soaked into gauze and applied to the numb area.

      As you can see, loss of sensation in the thigh of the left leg can be avoided by following simple methods. A healthy lifestyle will help maintain the normal state of the body, improve blood circulation and renew the entire body as a whole. If your leg goes numb and it bothers you, do not delay visiting the doctor. After all, your health is only in your hands.

      Why can a muscle twitch on its own?

      When a muscle in the arm twitches involuntarily, it most often means that a certain individual motor neuron “gave a command” to the corresponding muscle for some reason. Muscles consist of elastic tissue, which is represented by special cells - myocytes. Nerve impulses from the body cause the muscles to contract to perform certain functions, but they are characterized by overwork, which manifests itself in the form of involuntary twitching.

      Why do muscles twitch? There are several reasons for this:

    37. 1. Psycho-emotional or physical stress. A stressful situation, a state of panic or anxiety, excessive physical activity, both long-term and short-term, lead to the fact that the human nervous system does not receive proper rest. This, in turn, causes so-called “nervous tics” to appear in various parts of the body, including the muscles of the legs and arms. Strong physical exertion sometimes leads to numbness of some tissues, which also contributes to their independent excitation, for example, when falling asleep.
    38. 2. Hypothermia of the body.
    39. 3. Toxic poisoning of the body or pathological effects of certain chemicals, especially frequent consumption of alcohol and energy drinks, which have a detrimental effect on the human nervous system, which causes the appearance of nervous tics in absolutely any part of the body.
    40. 4. Lack of certain vitamins and minerals in the body. Since the muscles of the human body are composed of protein and water, a lack of these substances can cause muscle spasm.
    41. 5. There are several quite serious pathologies, the symptoms of which can be muscle twitching in the arms or legs: Parkinson's and Huntington's diseases, Tourette's syndrome and ALS - amyotrophic lateral sclerosis. Some of these ailments are incurable, so muscle twitching in this case is practically impossible to correct.
    42. Why does the arm twitch above or below the elbow? Fasciculations occur in almost every person and at completely different times: when falling asleep, after normal walking, while watching movies. There is not and cannot be an unambiguous answer to this question that is common to all situations that arise: for each person, the reasons for the appearance of this pathology can be completely different. The intensity, frequency and duration of muscle twitching become individual and depend only on the factor causing them.

      The human body is a huge biological organism with multiple interconnections, the coordinated work of which ensures a calm, stable and natural course of all processes. But sometimes this powerful system fails. In some cases, while in a relaxed state, the muscles begin to twitch on their own. This not entirely normal state begins to bring a person a lot of reasons for concern - from surprise to some panic.

      Many unmarried women sometimes experience the so-called “bride syndrome,” in which some muscles in various parts of the body suddenly begin to twitch or pulsate spontaneously: on the face, thigh, shoulder. This is the body’s physiological reaction to a protracted stressful situation, to anxiety and worry that “everyone around is already married.”

      The most ordinary person constantly faces various situations in everyday life: chronic fatigue and lack of sleep, quarrels in the family and team, financial problems, sudden everyday issues, checks at work, studies or exams. An acute reaction to these phenomena leads to loosening of the nervous system and, as a result, involuntary contraction and twitching of some muscles.

      Categories : Prevention

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