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Recently, interest in an unconventional method of treating various diseases has increased, including diseases of the legs, and this is due to the fact that the remedies developed by traditional medicine specialists have almost no contraindications. Medicinal folk remedies for the treatment of leg pain are made from healing plants, beekeeping and flower products, as well as ointments for the treatment of many diseases of the lower extremities that are associated with metabolic and circulatory disorders. Our topic today is “Pain in the legs: folk remedies.”
In any case, before turning to an unconventional method of treating leg pain with folk remedies, you must consult a doctor or a traditional medicine expert who, based on the disease, the patient’s age and the presence of accompanying diseases, will prescribe drugs that are effective in this particular case.
For example, for allergic reactions to herbs and honey, herbal medicine and medical therapy are not prescribed, and instead of these methods, other non-traditional methods of treatment are used: paraffin therapy, cryotherapy, juice therapy, metal therapy, treatment with mineral water, sprouted cereals, etc.
Rheumatic diseases of the legs are characterized mainly by lesions of the musculoskeletal system.
Symptoms of rheumatic disease are aches, pain and other discomfort in the joints, which usually appear with swelling, exercise, redness of the joints, and swelling of the legs.
Arthrosis, arthritis and rheumatism refer to rheumatic diseases of the legs. These diseases primarily affect the joints.
Gouty arthritis is characterized by symptoms such as joint pain that occurs mainly at night. Expressive pain increases very quickly, the process of movement in the joint becomes difficult, and the skin over it becomes hot to the touch and turns red. Sometimes sick people's body temperature rises.
Rheumatism is accompanied by inflammatory diseases of connective tissues and affects the cardiovascular system, and also develops against the background of an acute infection, usually streptococcal. The disease begins with an elevated body temperature of up to 38–40 ° C, then polyarthritis occurs, which is accompanied by damage to symmetrical large joints (ankles and knees, elbows and wrists). Joint damage is characterized by pain, swelling and redness.
People who suffer from rheumatic diseases, as a rule, use medications prescribed by a doctor and alternative traditional medicine to relieve pain in their legs.
If your leg pain is not related to joints, follow the link provided.
How to cure such pain in the legs? Folk remedies based on honey will help perfectly.
Recipe No. 1 folk remedy for leg pain
It is necessary to melt the flower honey, and then lubricate the painful joints with it, then bandage them and leave for 2 hours. Procedural lubrication is performed once a day for 14 days. For gouty arthritis, this treatment is recommended to relieve pain in the legs.
Recipe No. 2 of a folk remedy for joint pain
It is necessary to pour 250 ml of boiling water into the marsh cudweed grass (1 tablespoon), then leave for 1 hour, strain, mix with honey (2 tablespoons). Gauze is dipped into the prepared folk remedy for leg pain and then applied to the affected joint for 1 hour. Procedural applications are performed once a day for 21 days. For rheumatoid and gouty arthritis, this treatment is recommended.
Recipe No. 3 of a folk remedy for leg pain
You need to pour boiling water (350 ml) over the rosehip flowers (4 tablespoons), then leave for 30 minutes, strain, and then mix with honey (2 tablespoons). Gauze is dipped into the resulting folk remedy and applied to the sore joint for 30–40 minutes. Procedural treatment is performed 2 times a day for 14–21 days. This method of treating leg pain for all types of arthritis is recommended.
Folk remedies, of course, can overcome pain in the legs, but if you still cannot cope on your own, then be sure to seek qualified medical help.
All people in their lives face such a problem as leg pain . Legs at any age can hurt from heavy loads, from long walking, in people whose profession involves frequent walking or standing. In the warm season, people move more on their feet than in the cold season. Therefore, in the summer, due to greater stress, the legs hurt more often.
After a hard day or just taking a break, use a well-known folk remedy : place your legs above body level so that stagnant venous blood flows out of the valve pockets of the veins. Stay in this position for a while.
Other useful folk remedies for leg pain :
- boil birch branches in a tank of water, let the broth cool a little, steam your feet in it until they turn red, while dousing your knees. The procedure should be done before bed, then immediately under the covers. Repeat it for ten days, then take a break for the same amount of time. Should not be done for women’s ailments, varicose veins;
- soak your feet in salt water for about twenty minutes;
- rub your feet with alcohol tincture of white lilac or apply compresses;
- Apply burdock leaves to your feet and wrap them with an elastic bandage for two hours.
Use effective folk remedies for leg pain:
- collect sprouts from green, sprouted potatoes, fill a liter jar with them and fill with vodka. Leave in a dark place for three weeks and then rub on your feet and sore joints;
— for half a liter of vodka, use one and a half glasses of rosehip roots. Use the tincture for the first three days, a tablespoon three times a day, then a glass;
- Pour chestnut flowers with a liter of alcohol, leave for a week, then rub on sore feet. The pain subsides almost immediately;
- prepare dandelion honey: collect 350 heads of unopened May dandelions, rinse and add one liter of cold water, cook for an hour on the stove, then remove the flowers in a colander, and add one kilogram of sugar to the broth and boil for another hour, at the end squeeze out the juice of one lemon. By morning the honey will be ready and start taking a teaspoon three times a day.
also with pain in the legs .
Compresses made from potatoes, cottage cheese, mustard flour, onions.
Eat nettles at least twice a week
An alcohol tincture of crushed Kalanchoe leaves will also relieve swelling and pain in the legs..
This entry was posted on Wednesday, May 2nd, 2012 at 8:02 am and is filled under: Diseases of the musculoskeletal system
Pain in the legs is treated with the following folk methods and remedies: water procedures, decoctions and infusions, string herbs, plantain, cherry stalk, St. John's wort herb and bearberry, immortelle, birch leaves, carrot seeds, comfrey, aloe, dandelion, tansy, menthol oil, oils sunflower, eucalyptus, cloves, camphor, wintergreen, gelatin, pumpkin juice, birch buds, St. John's wort, horsetail, elecampane, bay leaf, chamomile, corn silk, lingonberry leaf, nettle, mint, flaxseed, etc.
FOLK REMEDIES FOR TREATING PAIN IN THE LEGS.
My legs hurt a lot. What to do? Treatment. Video
FOLK RECIPES FOR TREATING PAIN IN THE LEGS
Pain in the legs occurs for various reasons, and the most common of them are diseases of the spinal joints, myositis, thrombophlebitis, atherosclerosis of the arteries, neuralgia, flat feet, and various types of injuries. In any case, the development of the disease should not be neglected, but it is best to consult a doctor in a timely manner, since many diseases can be easily cured at the initial stage.
In addition to medicinal drugs, traditional medicine recipes can be used as additional treatment , but it is advisable to use these remedies after consultation with your doctor.
If your legs hurt. What to do? Treatment. Video
FOLK RECIPES AND METHODS FOR TREATING PAIN IN THE LEGS
EXTERNAL USE OF TINCTURES. RECIPE FOR TREATMENT. Comfrey tincture and black radish treatment for leg pain. To eliminate pain in the legs and numbness of the extremities, comfrey tincture is used. It is prepared from one spoon of tbsp. crushed plant root and a liter of vodka, mixing all ingredients. Keep the tincture in a dark place for 21 days, then decant and dilute with water to obtain a total volume of three liters. The drug is taken in the following dosage: one tablespoon tbsp. three times a day for ten to fifteen minutes. before eating. Treatment is carried out for 30 days. black radish to the affected area . When treating pain in the legs, use a decoction and infusion prepared from a collection of medicinal herbs.
If your legs hurt. How to treat? Video
The solution removes pain from the legs. Video
It relieves pain well in the legs and reduces inflammation of the joints by alternating a decoction and infusion of the following medicinal herbs: immortelle flowers, birch leaves and carrot seeds - half a tbsp. each type. Sequences of grass - three tablespoons, cherry stalks, St. John's wort grass and bearberry - one tablespoon each. Grind the herbs and mix everything well.
The infusion is prepared in a thermos in the evening, calculated as follows: tbsp. mixture per half liter of boiling water. In the morning, the infusion is decanted and taken twice or thrice a day, dosage: one hundred ml. in 60 min. before meals. Before use, add 0.5 tbsp. boiled warm water. The next day after taking the infusion, a decoction is prepared. 2 tablespoons tbsp. To do this, collect half a liter of water and boil it in a steam bath for at least thirty minutes.
A solution that relieves pain from the legs. Video
INTERNAL APPLICATION OF INSTRUCTION IN THE FOLK TREATMENT OF PAIN IN THE LEGS. The infusion is taken in the same dosage as the decoction . You should alternate between infusion and decoction ; in addition, you can make compresses from dandelion flowers . To do this, fill a 0.5 liter jar for 1/5 of the plant with flowers and fill it to the top with vodka. The mixture is infused for fourteen days in a dark place, shaking it slightly every day, after which gauze soaked in the resulting liquid is applied to the patient’s area overnight. No medications should be taken during this treatment. When using a prescription, consultation with a doctor is required.
Pain in the legs due to diabetes. what to do? Video
FOLK TREATMENT OF PAIN IN THE LEGS
For home treatment of feet with tansy infusion. RECIPE FOR PAIN IN LEGS. An infusion of helps with pain in the legs, gout caused by arthritis and rheumatism. For the preparation of medicine, you need a spoon of tbsp. water over a glass of crushed raw materials and leave for at least a couple of hours. Dosage: spoon tbsp. infusion twice or thrice a day.
Legs hurt and swell. Treatment recipes. Video
A mixture of aloe juice and oils. Traditional treatment for leg pain.
It is recommended to use this remedy for joint and muscle pain , osteochondrosis, ligament sprains, sports and household injuries, muscle spasms . To do this, mix in equal parts aloe juice and menthol oil, eucalyptus, cloves, camphor, wintergreen. These oils are all sold in pharmacies. Rub the product twice or thrice a day into painful areas and place a woolen cloth over it, which is secured with a linen bandage.
SALT DEPOSITS. PAIN IN LEGS, PEOPLE TREATMENT
Treatment of pain in the legs due to salt deposition. A folk remedy will help with salt deposits. the gelatin bag with cold water in an enamel bowl, let it swell, and put it on low heat. Add of freshly squeezed pumpkin juice . and half a st. raspberry jam and blueberry syrup. Bring to a boil while stirring constantly and turn off the burner.
the prepared jelly into bowls and store in the refrigerator after it has cooled completely. You can eat the first serving of jelly twelve hours after it is prepared. We consume one serving daily until the condition improves.
PAIN IN LEGS, FOLK TREATMENT. JOINT DISEASES. INDICATIONS FOR USE
Collection for the treatment of joint diseases. For inflammatory processes in the joints, an infusion of a mixture of the following herbs will be useful . Mix 1 dessert spoon of birch buds, St. John's wort, horsetail, elecampane, chamomile, corn silk, lingonberry leaf, nettle, mint and flaxseed . They add diuretic tea and pour seven liters of boiling water over it all. The drug is taken four times a day, two hundred and fifty ml. with honey .
WATER TREATMENTS FOR PAIN IN LEGS
When treating arthritis pain with water treatments .
The pain in your legs will go away, prepare this remedy. Heaviness, fatigue, and leg pain will go away. Video
A FOLK RECIPE FOR TREATING APPLE VINEGAR FOR JOINT PAIN. External remedy. Prepare a mixture consisting of one yolk , one teaspoon of turpentine and one tbsp. spoons of apple cider vinegar well.
Rub the mixture thoroughly into the skin of the patient's joint until the pain disappears.
For joint and rheumatism, you can drink tea or decoctions of sea buckthorn leaves. Prepare the decoction as follows: boil a tablespoon of dry crushed raw materials for ten minutes in a glass of water, strain and bring the volume to the initial boiling water. Take 0.5 tbsp. twice a day. For tea use five grams. raw materials per glass of boiling water.
Pain in the legs, folk treatment. Video
How to cure foot and heel pain? Video
Leg pain is a very common phenomenon these days. And all because it is the legs that take on the entire weight of the body , doing their job every day - walking . We often forget that our feet need protection even before problems arise.
If in the old days rheumatism was considered the main cause of pain in the legs , today there are more and more problems with bones and joints.
In addition to medications, leg pain can be treated with traditional recipes .
For pain in the legs due to phlebitis, the following folk recipes :
- plantain leaves, chestnut (fruits or flowers), white willow bark, rue officinalis flowers, chamomile flowers, yarrow flowers, raspberry root (or flowers, leaves) - a teaspoon.
Grind the herbs into powder, mix, brew (1200 ml of water - 4 tablespoons of herbs), heat to a boil and immediately remove from heat, then leave to brew overnight. Drink morning and evening? glasses. The remainder can be used as a compress ;
- rhubarb root - 30 grams, birch bark - 20 grams, horse chestnut seed - 20 grams, Icelandic moss - 50 grams, oak bark - 20 grams, horsetail arrows - 50 grams, raspberry root - 10 grams, immortelle flowers - 30 grams.
2 tbsp. fill spoons of plants? liter of boiling water, boil for five minutes. Take a glass three times a day.
For pain in the legs due to bursitis, the following folk recipes :
- crushed burdock (burdock) roots - 1 tbsp. spoon, add water (glass) and boil in a sealed container over low heat for 10 minutes, steam in a warm place for 40 minutes. Place a napkin soaked in the broth on the sore spot, paper and cotton wool on top;
- 1 onion, 1 piece of laundry soap, 400-500 grams of honey. Grind the soap on a grater, chop the onion to a paste. Take polyethylene and put honey, onion, soap on it, distribute evenly. Apply the compress to the sore spot.
Treatment for leg pain due to arthritis:
- 6 lemons, 4.5 heads of garlic. Grind the lemons and garlic through a meat grinder. Pour 10.5 cups of boiling water, mix everything, let it sit for a day. Be sure to take 40 ml before meals once a day for one month;
- Pour boiling water over freshly cut spruce branches and leave for half an hour. Immerse your feet in the infusion (t 37-38) for about 30 minutes. Then wrap the area where the pain appears and lie in bed for more than an hour;
- applying hot pads filled with the herbs of sweet clover, chamomile, elderberry, and black hops will help reduce pain.
Heat the herbal mixture to a boil in a small amount of water, fill the bags with this mixture and apply to the sore spot, 15-20 minutes is enough. You can do the procedure daily for ten days.
This entry was posted on Friday, April 20th, 2012 at 3:31 pm and is filled under: Diseases of the musculoskeletal system
Over the years, home medicine has accumulated many recipes for the treatment of leg joints. The first group of products is intended to relieve pain in the joints, mainly rubbing and compresses made from folk remedies. The second group, which treats leg joints with folk remedies, included drugs aimed at cleansing the joints of waste and toxins.
Simple and affordable remedies are effective - treatment with sea salt, soda, bay leaf, blue clay. Onions, solid oil, honey with glycerin and medicinal plants are used. The listed remedies relieve joint pain, the formation of blood clots in small vessels and hyperhidrosis.
Effective treatment of leg joints with home remedies is possible with the help of bay leaves. The remedy has long been very popular among the people; it treats joint pain and osteophytes on the heels. An infusion made from bay leaves cleanses the joints of salts and toxins that accumulate in the tissues, preventing the formation of blood clots. It is allowed to treat joint pain with bay leaves only after cleansing the intestines. The sensation of pain in the joints and heels is relieved, and hyperhidrosis of the foot area disappears. The method does not provide side effects.
To prepare a home remedy with bay leaves, take half a pack of leaves and pour two glasses of boiling water. Infuse in a thermos overnight, take orally in small sips throughout the day. Treatment will need to be continued for three days. After a two-week break, a repeated course of treatment is indicated. Treatment with folk remedies is carried out every quarter for a year, then once a year. When treating joints with bay leaves, pink coloration of urine appears due to the excessive discharge of salt.
It is effective to treat hyperhidrosis of the soles with bay leaves. It is recommended to take foot baths and rub the soles, which effectively eliminates the disease.
Treatment with baking soda has long been used in folk medicine to treat thorns on the heels, hyperhidrosis of the soles, and osteochondrosis of the joints. With the help of soda it is possible to prevent the development of blood clots.
Recipes with soda have an anti-inflammatory effect and remove salts from the joints and heel area. Milk with soda as an anti-inflammatory agent is familiar to everyone. A similar recipe is used in the treatment of joints.
Treatment begins with minimal doses, taken on an empty stomach. Gradually the dosage will need to be increased.
Traditional treatment with soda describes several important rules:
Simple recipes can cure many diseases at home. Treatment with soda and salt eliminates osteochondrosis in the joints quickly and effectively. It is permissible to rub the soles of your feet if your feet are sweating.
Folk recipes with hydrogen peroxide are used for home use internally and externally. The drug releases free oxygen atoms, which exhibit a bactericidal and anti-inflammatory effect and reduce hyperhidrosis of the soles. When bleeding, treatment with hydrogen peroxide helps to form a blood clot in the damaged vessel and stop the bleeding.
Home treatment of foot joints with hydrogen peroxide is carried out using compresses. Applications are applied to the heels or the area of the affected joint. A napkin with hydrogen peroxide is applied to the area of the joints or soles if sweating of the feet and soles bothers you. The application time of the compress does not exceed two hours.
It is indicated to treat osteochondrosis and joint pain with hydrogen peroxide. A teaspoon is filled with hydrogen peroxide and dissolved in a glass of warm water. A similar medicine is used to rub the sole.
It is permissible to carry out medicinal baths with hydrogen peroxide, which remove toxins from the body by stimulating sweating of the skin. Fill the bath with sea salt and St. John's wort. The procedures improve blood circulation in the legs, help treat osteochondrosis and diseases of the joints and soles. It is recommended to take a bath with hydrogen peroxide for a quarter of an hour.
If osteochondrosis of the joints or spine, a thorn on the heel, or arthrosis of the joints of the soles are diagnosed, it is possible to take water with hydrogen peroxide orally at the rate of 3 drops of hydrogen peroxide per half a glass of water.
To cure leg disease, the medicine should be taken orally an hour and a half after eating. Three days after starting the course of treatment with hydrogen peroxide, add a drop of the substance to the solution. The number of drops is increased to 8, and the composition is drunk for 2 months.
It is useful to treat diseases of the joints and soles with clay. The mineral is used for applications to the area of sore joints. To make a compress, the clay is diluted with water mixed with apple cider vinegar. The mixture with clay is applied to the sore joint, heel or sole area. For inflammation of the joints of the feet, spines in the heels, or the threat of blood clots at the site of inflammation, a compress with clay and vinegar provides excellent cooling, relieves pain, hyperhidrosis and fever.
If the exacerbation of the disease is noticeable, it hurts for a person to walk, the clay heats up from the sore joint. For a therapeutic effect, the heated clay must be removed and replaced with a new cool compress with clay and vinegar. Home treatment of the legs using this method creates a quick positive effect, prevents inflammation in the blood vessels and the formation of blood clots.
It takes several hours to cover the sore spot with clay. If a person is in great pain, it is recommended to add castor oil along with vinegar. After removing the cake with clay, a cabbage leaf, previously washed and mashed, is applied to the affected areas. Clay treatment courses are repeated several times a year.
To successfully treat leg joints, ordinary onions have long been used in folk medicine. It is permissible to treat diseases of the joints of the soles, heels, osteochondrosis of the joints and spine with onions, and to prevent the development of blood clots in the capillary vessels of the legs.
Onions for the treatment of arthritis are used according to the recipe: grate the onion and apply to the affected area. It is possible to do foot rubs using a home remedy. For preventive purposes, mix onions with honey, dry white wine or vinegar, leave for two days. Periodically shake the tincture containing onion. After two days, the mixture is filtered. The composition containing onions is taken orally for a couple of weeks.
Onions with honey and glycerin are used as a remedy. Traditional recipes with onions for oral administration effectively remove salt deposits from joints and can prevent the formation of blood clots in the veins of the legs.
Onions are recommended to be used to treat osteochondrosis. For healing, 3 heads are cut into pieces, placed in 1 liter of water, brought to a boil. After boiling, leave on the fire for a quarter of an hour. You should drink a decoction containing onions before going to bed.
Home treatment for feet is carried out using a number of medicinal plants. Well-recommended folk recipes include St. John's wort infused with vodka or alcohol. To treat joint diseases or osteochondrosis with tincture of St. John's wort, add 5 drops to a glass of cold water and take orally. If the joint hurts, it is difficult to walk, apply tincture with St. John's wort to the affected area.
It is acceptable to use tincture or oil with St. John's wort as a foot rub. Medicinal ointments are prepared with St. John's wort, they treat swelling and inflammation in the joints, and prevent the development of blood clots in the capillaries. Oil with St. John's wort is prepared according to the recipe: one part of the herb is mixed with oil or glycerin. Insist for a month in a dark place.
You can remove salts and toxins from your joints or heels using sunflower root. The recipe is known to people suffering from osteochondrosis of the spine or joints. Now diseases are younger, affecting people of working age.
In the early stages of osteochondrosis, including osteophytes on the heels, it is recommended to use a decoction of sunflower root. The product is intended more as a preventative measure than for therapeutic purposes. If the cartilage tissue is already damaged, prescriptions will not be able to restore the cells.
A decoction of sunflower root dissolves salt compounds accumulated in the joints and heels, preventing arthritis. To prepare the composition, take 100 grams of sunflower roots and crush them. Pour the gruel with a liter of water and boil for 10 minutes. The decoction should be drunk chilled when thirst occurs. Contraindications include individual intolerance, which is extremely rare.
A good treatment would be a mixture containing onions and Kalanchoe juice.
It is possible to treat diseases of the heels and joints of the feet and soles using sea salt baths. Pour some water into the bath, dissolving a bag of sea salt. After half an hour, the pain will subside. Such baths treat joint diseases, accelerate metabolic processes, and prevent the formation of blood clots in the inflamed vessels of the extremities.
It is acceptable to take mini foot baths with sea salt daily.
It is pleasant and beneficial to use dry heat on the heel area, filling a bag with sea salt, heating it, and applying it to the sore spot. To enhance the therapeutic effect, wrap the bag of sea salt on top with oilcloth or a sheet of wax paper.
It is recommended to wipe the affected joints or heels with a towel soaked in water and sea salt. Rubbing is required until a feeling of warmth occurs.
Chronic leg disease is treated with iodine and aspirin. Several tablets are ground into powder and mixed with iodine tincture.
Inflammatory disease of joints and ligaments is well treated with solid oil. Solid oil is effective for psoriatic arthritis.
In our article “Leg cramps, folk remedies” we will tell you how to treat cramps using folk remedies. If you have ever woken up with pain in your leg, then you need to take this problem seriously.
Most often, painful cramps occur in the calf muscles. The reasons may be different . stress, overwork of leg muscles, lack of calcium in the body, cold, long breaks in food, and also varicose veins and flat feet.
Leg cramps often appear during sleep. As a rule, this occurs due to deterioration of blood supply to the leg muscles and due to incorrect body position in bed.
To relieve muscle cramps, you need to sit in bed, lower your legs down or pinch the sore spot several times, or carefully stand up. Then massage your calves and feet with light pats and strokes, starting from your toes to your heels, and then from your heels, along your calf muscles to your knees. After the massage, you need to lie down in bed and raise your legs at an angle of at least 60 degrees. This will prevent recurrent seizures and ensure blood flow. It is useful to massage your feet with essential oils; bay oil helps a lot. It is quite effective to do contrast baths for the feet; they tone the blood vessels
If you experience frequent cramps, this may mean that your body does not have enough calcium. You need to introduce more fermented milk products (cottage cheese, cheeses), sesame seeds, beans, and cereals into your diet. You should eat 4 to 5 teaspoons of honey per day because honey contains calcium in the body.
If your legs often cramp at night, you can try this. Let's take an equal round stick with a length of 25 to 30 centimeters and a diameter of two and a half centimeters. With this stick, 1 to 2 times a day, we apply 100 blows at the base of the toes on the balls of the feet. Subsequently you will forget about the cramp
Exercises should be done barefoot and standing
- Stand on your heels, bend your toes and maintain this balance for 10 seconds - do 7 times
— Cross your legs, transfer your weight to the outer edges of your feet. Freeze for a few minutes, change legs - 5 times
— Let’s place a block one meter long and 5 to 7 centimeters high on the floor. Let's place our feet so that our toes are on the block and our heels are on the floor. Slowly move along the board left and right 5 times
For leg and arm cramps, rub yourself with bay oil: to do this, take 50 grams of dry bay leaf, break the letters and add 250 ml of unrefined sunflower oil. We close the jar and put it in a dark place for 12 days. Then strain. If your arm or leg cramps, rub yourself with this oil.
Relieving cramps in the calf muscles
- If there are cramps in the calves, you need to change the position, to do this we straighten the leg, then pull the ball of the sole and the toes towards the knee.
- Let’s sit down and pinch the sore spot several times
- Stand up and transfer your body weight to your lowered leg. After some time, blood circulation will be restored and the sensitivity of the leg will be restored.
— Take any warming ointment and rub your leg
- Massage your legs, moving from your toes to your heels, then massage your calves from five to the knee.
— As a preventive measure for calf cramps, we massage the muscles under the knees. If cramps occur in the hands, then rub the hands from the fingertips, moving up to the shoulder.
After the massage, you need to lie down and put a thick blanket under your feet. This position will prevent recurrent convulsions and ensure blood flow.
If you experience cramps due to a lack of potassium, then yeast contains a lot of potassium, then yeast will be your salvation. To do this, you should prepare a yeast drink: take crackers from rye bread and pour boiling water, leave for 4 hours, strain and add a little yeast. Let the drink ferment for 6 or 8 hours in a warm place, then put it in the refrigerator. Before use, add honey and sugar to taste. We drink 100 ml before meals. Therefore, throughout the month
The most ordinary magnets will help relieve cramps, as well as numbness. Place a magnet on the area of the cramp. One minute and the cramp will pass
When cramps begin, put a little table salt on the tip of your tongue and hold it with your mouth open. The cramps go away in 3 to 5 minutes, and then we remove the salt from the tongue.
Rye bread crackers will relieve you from cramps
The following recipe will help you with cramps: dry rye bread crackers, add boiling water, leave for 4 hours, strain and add a little yeast. Let it ferment in a warm place for 6 or 8 hours, then pour the drink into bottles and put it in the refrigerator. Before serving, add honey to taste. You need to drink 2 glasses a day
Horseradish will help cure leg cramps and neuralgia. Needed for treatment are fresh horseradish roots (200 grams). Grate the horseradish on a fine grater to obtain a paste. Mix half a liter of olive oil and half a kilogram of natural honey. Stir well and put the mixture in the refrigerator, where this mixture should be stored. Take a tablespoon 20 minutes before meals three times a day.
You also need to make compresses with horseradish on the sore spot, in addition to taking the medicine orally. Take a large fresh leaf of horseradish, brush it with honey and sprinkle salt on top. Apply a sheet to the sore spot, put parchment paper on top and tie it with a scarf. Remove the compress in the morning and wash off the remaining compress from the skin with warm water. So you need to be treated for a week and then the neuralgia will subside
So as not to be bothered by cramps . Let's prepare a collection of herbs: for preparation you need herbs: shepherd's purse, wheatgrass, yarrow, mint, knotweed, nettle, goose cinquefoil. We take all the herbs in equal quantities and mix. Take 100 grams of the collection and add 200 ml of water, bring to a boil and cook for 15 minutes. Then let it sit for half an hour. The broth will be very rich. Take a tall bucket, pour warm water into it, the temperature should not be higher than 40 degrees. Pour the broth into a bucket and put your feet in it. It is necessary that the water covers the calves of the legs, those places where cramps usually occur. The duration of the procedure should be 20 minutes, there are ten such procedures, the procedure must be done daily. And then the convulsions will definitely start.
To treat seizures, we will prepare a mixture . Let's take grass in equal parts: white mistletoe, calendula flowers, stems and leaves of rhubarb, yellow clover, red clover. Stir the mixture and take a tablespoon of the mixture, brew it with a liter of boiling water and keep it in a water bath for 10 minutes. Let it steep for 30 minutes and then strain. Soak a bandage folded in several layers in this infusion and make a compress on the sore spot, keep it for at least five hours
Now we know what folk remedies for leg cramps are. By following these simple folk remedies you can get rid of leg cramps.
Celandine for arm and leg cramps
Squeeze the juice from the celandine and mix it with Vaseline. Take one part of the juice and two parts of Vaseline, mix it and rub the resulting ointment on your hands and feet every evening. We massage the areas where cramps occur a little to get a greater effect. We do it before bed every day. In just two weeks the cramps will stop
Tincture of yarrow and thyme (thyme) for neuralgia
This tincture does not act instantly, but it brings relief. Take 10 grams of thyme and 20 grams of dry yarrow herb, pour in 200 ml of vodka, if you have alcohol, it is better to use it. Leave for ten days, shaking occasionally. This tincture keeps well. It soothes pain, relaxes muscles that are cramped. We rub the sore spot several times a day, then the sore spot needs to be insulated
Take a teaspoon of chopped onion peel, pour a glass of boiling water, and let it brew for 10 minutes. We drink at night. After the first glass, cramps will not bother you at night. By doing this constantly, you can forget about cramps and headaches.
Pour a tablespoon of Adonis into one and a half cups of boiling water, leave in a dark place for two hours, then strain. Take the infusion three times a day, one tablespoon at a time. Treatment course 10 days
Take a tablespoon of chamomile for two glasses of boiling water. We insist for 40 minutes. We drink between meals during the day. You should also eat baked potatoes. The next day we will make the following remedy: take 2 tablespoons of seedless raisins, pour boiling water over them in the evening, and the next day we will drink a glass of this infusion instead of tea, and eat the raisins. Thus, alternating raisins with chamomile, you can forget about cramps
Lemon juice for leg cramps
This tip will help those who have leg cramps. Twice a day, morning and evening, treat your feet with lemon juice, then let them dry. Then you can put on your shoes. We repeat this procedure daily for two weeks.
Laurel for arm and leg cramps
For leg and arm cramps, rub yourself with bay oil: to do this, take 50 grams of dry bay leaf, break the letters and add 250 ml of unrefined sunflower oil. We close the jar and put it in a dark place for 12 days. Then strain. If your arm or leg is cramped, rub it with this oil.
Mustard oil will help with cramps
For cramps, rub your feet with mustard oil at night. It helps by the way
- Get rid of excess weight,
- Wear comfortable shoes,
- Avoid prolonged exercise,
- Do foot baths with mustard every other day: for 3 liters of water - a tablespoon of mustard
To prevent leg cramps, we take medications that contain magnesium and calcium. Daily dose: from 500 to 1000 mg of magnesium and from 1000 to 2000 mg of calcium. You should also drink a glass of warm water with a teaspoon of honey and apple cider vinegar or lemon juice every day. You can eliminate potassium deficiency by eating bananas and oranges more often
Before going to bed, we do contrast foot baths and take a contrast shower. If you have varicose veins, the contrast should not be strong. You can add herbs to the water that have an anticonvulsant effect - peppermint, valerian, elderberries, raspberry leaves, alfalfa, horsetail