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Massage for arthrosis

24 Sep 18

Joint diseases - arthrosis - are very common, affecting every third person. Nowadays, there are more and more reasons for the occurrence of this disease: metabolic disorders, hereditary predisposition, functional (physical) overload.

Arthrosis belongs to the category of degenerative-dystrophic diseases of the joints. With arthrosis, all elements of the joint are affected: cartilage, ligaments, articular membrane, periarticular muscles and bone. First of all, the cartilage suffers, this causes the main problems, and all treatment is mainly aimed at restoring cartilage.

The signs of arthrosis are as follows:

  • pain in the depths of the joint (increases with physical activity, decreases with rest);
  • crunching in joints;
  • limited mobility;
  • stiffness of movement, especially in the morning, immediately after waking up;
  • Periodic swelling and gradual deformation of the joint are possible.
  • There are several reasons for the development of arthrosis:

  • metabolic disease. This, unfortunately, is becoming the norm in our age of environmental problems. Exchange is disrupted in almost everyone, especially in large cities. And metabolic disorders are the basis on which diseases of cartilage tissue (arthrosis, osteochondrosis) develop.
  • joint injuries and surgeries. And, if there are not so many operations, then we injure our joints regularly. These are injuries during sports and simply bruises, which we sometimes don’t even pay attention to, and dislocations, which occur quite often and which we usually leave without treatment (“it will hurt and go away on its own”). And constant pressure on the joints, for example, the knees of the parquet floor workers. And working overloads (squatting with lifting weights and carrying them, for example, for loaders), constant similar movements performed with great effort (throwing soil with a shovel for road workers). And there is so much more that it’s impossible to even list everything.
  • excess weight (and, as a result, increased stress on the joints). After all, we have to constantly carry every extra kilogram on ourselves, and we can gain a lot of such kilograms. And the main load in this case will fall on the joints of the lower extremities (knee and hip), so they most often suffer from arthrosis.
  • hormonal disorders in women. Such disorders, as a rule, appear during menopause, and then joint complaints begin.
  • genetic predisposition. This happens quite often and, other things being equal, people whose ancestors suffered from arthrosis will suffer from it too. Arthrosis in such people develops faster and with less additional harm.
  • stressful environment - this factor causes a violation of the immune system, weakening the body’s ability to self-heal.
  • Being very busy at work is often an obstacle to visiting a specialist, who can take timely measures to prevent the development of a pathological process in the joint.
  • And, finally, the condition of the joints is affected by the patient’s age, because the older a person gets, the more his musculoskeletal system wears out and the more attentive he should be to his health so as not to miss the signs of the disease.

    Joint diseases occupy first place in the world among diseases of internal organs, which in an advanced stage can lead to temporary disability and even disability. Therefore, their seriousness should never be underestimated.

    The most common:

    Gonarthrosis (arthrosis of the knee joint) in the group of arthrosis lesions of the joints leads in the frequency of occurrence of the disease. Known to doctors for more than 100 years, this disease in everyday life is called “salt deposition.”

    In fact, with arthrosis, calcifications (deposits of calcium salts) can occur in the soft tissues of the knee - ligaments, tendon attachment sites, etc., but these calcifications are limited in nature and, as a rule, do not have a serious painful significance. In case of gonarthrosis (arthrosis of the knee joint), the degenerative-dystrophic process (malnutrition) in the hyaline cartilage covering the ends of the femur and tibia, connecting at the knee joint, comes to the fore. And the painful process begins with impaired blood circulation in small bone vessels, followed by changes in the cartilaginous cover of the joint.

    Initial changes develop at the molecular level in the cartilage tissue, and their result gradually becomes noticeable changes in the cartilage covering the bones: it becomes cloudy in places, becomes thinner, delaminates and cracks in different directions. Finally, the painful process may end with the complete disappearance of cartilage over a greater or lesser extent and exposure of the underlying bone. The latter reacts to the death of the cartilaginous covering with compaction, excessive growth of bone along the periphery (the so-called “spikes”, or salt deposition), deformation and axial curvature of the leg, hence the full name of the disease - arthrosis deformans.

    The complaints of a patient with gonarthrosis (arthrosis of the knee joint) initially boil down to a feeling of a certain stiffness in the joint, “tightening” under the knee, pain in it after a long walk.

    Most patients also complain of difficulty walking in the morning, after sleep, or after more or less prolonged sitting. “When you separate, it becomes easier,” they note. Over time, the disease progresses, the pain becomes persistent, constant, intense, the pain is often localized on the inside of the knee. Many patients feel a crunching sensation when moving the knee joint. Limitation of flexion and (or) extension gradually develops. Lameness progresses over time. In severe cases, patients cannot move at all without assistance or without support from the back of a chair, crutches, etc. In a supine position, the pain subsides, but sometimes patients suffer from pain at night.

    Timely adequate treatment of the listed processes can prevent the occurrence and development of gonarthrosis. Patients with gonarthrosis constantly prevail among patients visiting clinics, but, unfortunately, they are rarely treated by good massage therapists, and professional massage in this case gives very good results. Especially if you add therapeutic exercises, physiotherapeutic procedures and some drugs that restore cartilage tissue to the massage. Patients can receive all this treatment in our offices.

    Coxarthrosis is deforming arthrosis of the hip joint.

    Among degenerative-dystrophic diseases of the musculoskeletal system, it occupies one of the leading places.

    Coxarthrosis can be primary (coxarthrosis of unknown cause) and secondary, occurring against the background of hip dysplasia or congenital hip dislocation, previous trauma (bruise, fracture, dislocation, microtrauma), or inflammatory process (coxitis).

    One or both hip joints may be affected. With primary coxarthrosis, other joints (usually the knees) and the spine are often simultaneously affected.

    The main complaint in patients with coxarthrosis is pain, the nature, intensity, duration and location of which depend on the severity of cartilage destruction, i.e. from the stage of coxarthrosis.

    There are three stages of coxarthrosis:

    In the 1st stage of coxarthrosis, periodically after physical activity (long walking, running), pain occurs in the hip joint, less often in the hip or knee joint. As a rule, the pain goes away after rest. The range of motion in the joint is not limited, muscle strength is not changed, and gait is not impaired.

    In the 2nd stage of coxarthrosis, the pain is more intense, radiates to the thigh, groin area, and occurs at rest. After a long walk, lameness appears. The function of the joint is impaired. First of all, internal rotation and abduction of the leg to the side are limited. The strength of the muscles that abduct and extend the hip decreases, and a decrease in their strength is observed.

    In the 3rd stage of coxarthrosis, pain is constant and occurs even at night. When walking, patients are forced to use a cane. A sharp limitation of all movements in the joint is noted.

    Treatment, due to the lack of a single mechanism for the development of coxarthrosis, is symptomatic in nature and is aimed at reducing pain and disorders of the musculoskeletal system. In this case, it is necessary to take into account the stage of the disease, the age of the patient, his general condition and the characteristics of the manifestations of coxarthrosis.

    At stages 1 and 2 of coxarthrosis, treatment can be successfully carried out in our offices. It is aimed at reducing pain, relieving inflammation in joint tissues, improving tissue nutrition and blood circulation in the limb, increasing joint stability and preventing other disorders of the musculoskeletal system.

    During the period of exacerbation with severe pain, it is recommended to reduce the vertical load on the limb (avoid long periods of standing, carrying heavy objects, running). When walking for a long time, additional support on a cane is required. Analgesic and anti-inflammatory drugs (Movalis, Celebrex, Arcoxia) are used. To improve redox processes in cartilage tissue, vitamins, aloe, vitreous, rumalon and other drugs are prescribed. At home, you can use compresses with dimexide (10-15 procedures).

    In our offices, we use electrophoresis of a solution of novocaine, dimexide, etc., as well as ultrasound therapy, magnetic therapy, and laser therapy. And most importantly, they provide professional massage and gentle manual therapy of the lumbar region, hip joint, and thigh. This gives good and lasting improvements.

    To consolidate and maintain the effect, therapeutic exercises are performed aimed at normalizing muscle tone, restoring mobility in the affected joint, followed by strengthening the surrounding muscles. Special exercises for the hip joint are carried out against the background of general developmental physical exercises to strengthen the muscles of the back and abdominal wall, in order to increase the stability of the lumbar spine.

    In addition, a very effective method is used - joint traction. Joint traction is combined with manual massage of the muscles of the thigh, gluteal region, joint projection and sacroiliac joint. These procedures are aimed at improving blood circulation in the limb and the joint itself, which leads to partial restoration of cartilage.

    After treatment, patients are recommended to do therapeutic exercises at home, self-massage of the gluteal muscles and thighs, swimming, and skiing.

    For stage 3 coxarthrosis, conservative treatment, in addition to the indicated measures, includes intra-articular administration of Kenalog or Diprospan. Treatment is carried out in a hospital, subject to many special conditions, medical procedures, including surgical ones; we do not deal with this stage.

    Arthrosis of the shoulder joint is a chronic, steadily developing disease of the shoulder joint, in which the cartilage and adjacent bone tissue undergo degenerative changes. Over time, the cartilaginous surfaces of the joint are destroyed, become rough, and areas of salt deposits appear on them - osteophytes (growths, spines).

    Painful changes and manifestations of the disease develop slowly. The course of the disease is chronic. Periods of relative well-being are followed by exacerbations. The main symptom of the disease is pain, which intensifies with exercise, and limited joint mobility. Inflammatory changes in the joint membranes, joint fluid and tissues surrounding the joint are the main cause of pain. In this case, swelling of the joint appears, there may be redness and a local increase in temperature. The shoulder joint is spherical and allows movement around three axes. The muscles of the shoulder and shoulder girdle, as well as the muscles of the chest and back, take part in shoulder movements. The ratio of movements in the shoulder joint and the joints of the shoulder girdle when performing complex active movements of the upper limb is called the glenohumeral rhythm. Its violation is typical for diseases of the shoulder joint. In the immediate vicinity of the joint is the brachial nerve plexus, which can react to the pathological process in the joint with additional pain. In the presence of intra-articular osteophytes (spikes), a painful click, pain and restriction of movement in the joint occurs during certain movements. The disease is slow and steadily progresses, which over time leads to significant impairment of hand function. With a long course of chronic arthrosis of the shoulder joint, contracture (persistent limitation of movements) may develop.

    Massage is one of the most effective methods of treating arthrosis of the shoulder joint. In addition, our highly qualified massage therapists always combine massage with gentle manual therapy and work with the muscles of the shoulder girdle. With arthrosis of the shoulder joint, there are always tonic tensions in these muscles, painful compactions - “trigger points” - and they must be removed. Otherwise, such painfully tense muscles will contribute to the worsening of arthrosis and themselves cause additional pain to the patient. For some reason, this is rarely paid attention to during treatment, and without such work with tense muscles, arthrosis of the shoulder joint is practically impossible to cope with. Well, gentle manual therapy, of course, brings invaluable benefits. With its help, it is possible to increase joint mobility, partially restore the cartilage covering of bones and increase the production of joint fluid. In addition, our offices provide additional physiotherapeutic procedures that reduce pain and enhance all of the listed treatment results. If you suffer from arthrosis, experience joint pain, notice limitations in movement, stiffness (especially in the morning), discomfort during workloads - come to our offices. Our highly qualified specialists with excellent massage education and increased sense of touch will definitely help your joints regain their former health.

    To sign up for procedures, follow the link, fill out the appropriate fields, and our administrator will contact you. You can also make an appointment by calling +7 905 254-07-06

    Massage is an effective treatment for arthrosis of the joints because it improves peripheral blood circulation, supplying the limbs and tissues of the diseased joint with oxygen and other nutrients.

    The objectives of massage are: to provide an analgesic and absorbable effect, to prevent the progression of the degenerative process, and to restore joint function.

    The goals of massage for arthrosis of the joints:

  • Reducing pain.
  • Overcoming Stiffness.
  • Improving blood and lymph circulation in affected areas.
  • Prevention of joint stiffness and contracture development.
  • Improving the supply of limb tissues with oxygen and other nutrients.
  • Preventing muscle atrophy.
  • Massage techniques must be carried out quite carefully, gradually increasing the load on the massaged area. Kneading is used in a circle with the base of the palm, in a circle with the pads of four fingers, in a circle with the phalanges of bent fingers, in a circle with the knuckles of a fist, and in a circle with the base of the palm.

    Self-massage for arthrosis at home

    Naturally, massage should be done by a certified specialist with experience so that there are no unwanted complications. But there are techniques that are available to everyone, which can and should be used to relieve pain or carry out prevention. Here are some recommendations for self-massage.

    Knee arthrosis . In case of knee arthrosis, the sore knee is warmed up with a heating pad. Then honey is applied to it and massage is done in a circular motion clockwise with the knuckles. Afterwards, burdock is applied and the joint is covered with a warm cloth. The treatment procedure is done at night. As a rule, a course of one and a half weeks is enough to get rid of pain and stiffness in the joint.

    Fat. To treat arthrosis of the knee joint, rub internal pork fat into the sore joints using massage techniques for 1 month. Afterwards, the knee joint should not bother you.

    Sunflower oil. Method for treating arthrosis of the knee joint. Warm up 1-2 tablespoons of sunflower oil a little and rub it into the sore joint overnight. To relieve joint pain, about 5 such treatment procedures will be required.

    Salt bath . If you have arthrosis of the foot, we recommend steaming your foot in water, adding salt and soda. You need to pour three tablespoons of soda and salt into a basin, pour hot boiled water over everything and apply the soles and toes directly in the water for 20 minutes. Then put on wool socks without drying your feet and go to bed.

    Honey massage . Many people find massage with honey helpful. To begin with, you should warm up the joint for 15 - 20 minutes using a regular heating pad. Take half a tablespoon of honey and heat it in a water bath until it becomes liquid. After this, you should take this honey and gently rub it in a circular motion for about 15 minutes into the place where there is pain. After this, cover the sore spot with gauze, and put something warm on top of it. Keep it on for 2 hours, then remove the bandage and rinse the application site with water. This procedure should be carried out once a day for two weeks.

    Therapeutic physical education and gymnastics for the treatment of arthrosis on the knee

    Exercise therapy for arthrosis on the knee is one of the main methods for treatment. Your help for:

  • Maintain normal mobility on the stage.
  • For increased muscular strength and strength.
  • Thermal control.
  • Povishavane on the effectiveness of the SSS (heart-satisfied system).
  • A set of exercise therapy exercises for arthrosis of the knee:

  • In the legal position on the grab, curl and straighten the krakat in kolyanoto. Direct the exercise for 10 repetitions.
  • Under the knee of the dupka, place the retinue on the roll of the kurpa. Strain on the muscles on the prednat hip, press the kolyanoto vurhu havliena karpa, in 5 seconds, for yes izdarzhi on the tova position. Direct the exercise for 10 repetitions.
  • Exercise: Trying and washing everything while standing in front of the table. Edna ryka se pridarzhame kam masata, friend obvatame vynshnata surface on kraka, bend the kraka as much as possible in kolyanoto. Hold the position for 15 seconds. Aim for 4 reps.
  • I did the exercise while standing. Place the petat on the kraka on the stapalo or on the table, with the grub in good condition, the kraka in the kolyanoto is straightened as much as possible. The body is tilted forward all the way, the edge of the knee is not twisted! They will hold you in this position for 15 seconds. Guide 4 reps. The purpose of this exercise is to strengthen against contusion.
  • Do this exercise while standing. Push yourself with the hand in the stenata, wrap yourself in the kolyanoto of unity krak, in front of a friend (sick), correct it in the back. Carefully direct your jump forward; Hold the position for 15 seconds. Aim for 4 reps. The purpose of this exercise is to strengthen the popliteal muscles.
  • The exercise was given to try and do everything in the right position on the grub. Under the area on Kolyanoto there is a lining of the felt. Kraka is calm. You will correct the kolyanoto as much as possible. Hold the position for 15 seconds. Aim for 4 reps. The purpose of this exercise is to strengthen the popliteal muscles.
  • She did the exercise in the saddle position. Kraka in Kolyanoto is compressed, at about 45 degrees. Press the petat onto the floor for 5 seconds, and spend it on the position. Aim for 10 reps.
  • In a patient who has been diagnosed with osteoarthritis in knee joints, therapeutic gymnastics allows for the improvement of both movements.

    Fitness for arthrosis on kolyannata stava

    Complexes from physical exercise during the treatment of arthrosis on kolyannata stava tryabva and se izpylnyava three five weeks, for the preferred prezden, so that the muscles themselves took the time and se stand up. The repetitions are gradually increasing. For completing the exercise, try the expander and the Swiss firebox.

    1. She did the exercise while sitting on the table. Unite the region
    2. registered for Krak on the table, others on Glezen for training Krak. Garba is right. Bavno izpravame kolyanoto for the judgment on the tension prednata often on the hip. Start with 3 sets of 10 reps.
    3. Having completed the exercise, we lie down on the ground for a long time. The united edge on the expander is firmly fixed, and the others on the glesen on the training crack. Bavno bendavame krak in kolyanoto. Start with 3 sets of 10 reps.
    4. Do this exercise while standing. Place the topkat between the stenata and the gruba si, squeezing the go, kato po tozi nachin fixirama. Krakata na shirinata na ramenet. It’s important to understand and take a seat, so that you are correct. Start with 3 sets of 10 reps.
    5. Not e zadlzhitelno yes se spazva preporchitelnata dnevna sum approach vednaga. With arthrosis on the knees , physical therapy tryabva and you will bring joy, and not cause trouble, illness, and treatment.

      Yoga for arthrosis on kolyannata stava e nai-dobriyat option for daily help on tyaloto si. For the beginning, patients try and consult with a careful doctor. Optimally, this is considered an individual selection for a complex of exercises, whichever focuses on your condition.

      Massage is one of the most effective methods for the treatment and prevention of diseases of the musculoskeletal system. She prescribes massage for arthrosis on Kolyanna Stava for namalyavana on symptomitis and on the flow of pain. As a result of this treatment, it improved blood circulation, increased muscle tone, gavkavost and avoided the pain.

      Physical exercise and rest are very important for those suffering from illness. Almost vinaga cure preporchvat byagane for arthrosis on kolyannata stava. But predict and tichat, patients try and train hard and do daily exercises to increase wastage. For the beginning of tryabva and svikne with krak razhodki ss speed is 5 km/h and more. Such a waste of time lasted for at least 30 minutes. Gradually the tempo and time increased.

      It is common and systematic to use all kinds of preparations (physical therapy, massage, gymnastics) for arthrosis on the knees , which will help and all the fun will progress on the pain and the reserves of the abdomen and beginnings on the stomach.

      Drugs for the treatment of arthrosis: drugs for joints

      Not always advertised tablets and drugs for arthrosis will become truly useful and effective. Therefore, for successful treatment, the patient should listen only to the opinion of the doctor, who recommends proven medications.

      Such drugs for the treatment of arthrosis are usually aimed at stopping the inflammatory process, relieving pain, restoring the structure of cartilage, and generally strengthening the body and immune system.

      Medicines are produced in various forms. These can be gel, ointment, tablets, capsules, compresses, aerosols, sprays, injection ampoules.

      According to the type of effect on the body, it is customary to distinguish: non-steroidal, anti-inflammatory, painkillers, chondroprotectors, homeopathic, muscle relaxants, anti-gout drugs. In addition, there are agents that affect the mineralization of bone tissue.

      Anti-inflammatory, painkillers

      The high effectiveness of drugs for the treatment of arthrosis of various etiologies has been repeatedly proven.

      However, in each specific case, doctors prescribe an individual course of therapy, consisting of several medications at once.

      Such variations are necessary to obtain the fastest possible results and positive dynamics of the disease.

      So, first of all, non-steroidal anti-inflammatory drugs should be noted. This includes drugs and their derivatives:

      Depending on the type of arthrosis, non-steroidal medications are used to dull pain and inflammation (Artrosilene is often used). This is especially important, because against the background of constant discomfort, it is problematic to carry out adequate treatment.

      Having stopped the pain in the joints, it is possible to begin treatment with additional methods: massage, physical therapy, therapeutic exercises.

      Anti-inflammatory drugs for arthrosis are designed specifically to relieve the inflammatory process. These are usually divided into hormonal and non-hormonal. Each of the medications is characterized by adverse reactions and contraindications (they have a detrimental effect on the gastrointestinal tract, increase acidity, provoke ulcers, erosions).

      Almost all anti-inflammatory non-hormonal drugs relieve pain. Creams and gels that act locally are made on a natural basis. They contain essential oils of fir, rosemary, lavender, berries, and medicinal herbs.

      Chondroprotectors, muscle relaxants, anti-gout, homeopathy

      Chondroprotectors are necessary for the regeneration of damaged cartilage tissue. This category includes drugs:

      These medications for arthrosis are the most useful and effective. Their main components are chondroitin sulfate and glucosamine. The substances nourish cartilage tissue well and restore it.

      Chondroprotectors have virtually no effect on the symptoms of the disease, but have a beneficial effect on its root causes (subject to long-term regular use).

      Among the muscle relaxants, Sirdalud, Baclofen, Mydocalm should be highlighted. These medications cope well with arthrosis of large joints and improve muscle relaxation, which is especially important for pain syndrome when muscles tense involuntarily.

      Tension is a natural reaction of the body aimed at limiting movement of the affected joint. However, too long a spasm is fraught with negative consequences.

      The muscles do not receive a lot of oxygen, stop feeding and lose the ability to remove the products of their own metabolism. Thus, a vicious circle arises that is extremely difficult to break. Only muscle relaxants, which are no less effective for contracture, can help.

      Medicine for gouty arthrosis:

      • promotes the removal of uric acid salts;
      • does not allow urate to settle in the joint cavity.
      • Most often, gout affects the joints of the hands. For gout of the hands, the short-acting drug Colchicine is indicated. This remedy is used for several months in a row, which helps to improve the patient’s well-being.

        Homeopathic medicines have become no less popular in our time. This therapy gives a minimum of unwanted effects on the body. With the correct selection of medications, it is possible to significantly increase the period of remission and reduce pain. More often than others they prescribe:

        For the mineralization of bone tissue, combined preparations are used: Centrum with calcium, Unicam, Kalcemin, Biovital gel, Berocca. Medicines are indicated to restore adequate mineral metabolism in the bones.

        They are especially important when the patient is undernourished and has a diet poor in vitamins.

        Forms of therapeutic agents

        Medicines and suppositories, for example, for arthrosis can be local. Pharmacology offers the widest selection of drugs made on the basis of Ibuprofen, acetic acid derivatives, and Ketoprofen.

        The most popular today for getting rid of the inflammatory process in the joints are Voltaren, Dolgit, Fastum gel, Diclofenac.

        Whatever product the patient uses, the purpose of ointments and gels is the same - they are needed to reduce the manifestations of pain and make them feel better. It should be borne in mind that such treatment is symptomatic and there is no talk of recovery after using them.

        Another category of medicine for arthrosis is vasodilators. They are needed to dilate blood vessels and are prescribed as part of the complex therapy of arthrosis:

        Such remedies quickly relieve spasms in small vessels, improve blood flow in the tissues around the joints, increase the saturation of the joints and normalize the condition of the bursae (joint capsules).

        Compresses have proven themselves well. This method of administering medications has several advantages (when compared with ointments). Compresses with Bishofite, Dimexide, and medical bile are usually practiced.

        A certain medicine for arthrosis requires intramuscular and intravenous injections. Intra-articular injections have become no less in demand, necessary in emergency cases, if there is an urgent need to improve the patient’s well-being as quickly as possible. An injection into a joint for arthrosis is carried out in a medical facility by an experienced doctor.

        Treatment is supplemented with vitamin and mineral complexes. Moreover, such drugs should be used regularly. Patients with joint problems should especially pay attention to B vitamins.

        For arthrosis of different localizations, it is necessary to use phototherapy, magnetic therapy for joints, and EHF. If the phase of the disease is acute, then in such cases treatment with an EHF device is indicated. It is installed in areas of maximum pain or with increased temperature of the integument.

        This approach has a beneficial effect on the body, dulls pain, relieves symptoms of the inflammatory process, and improves blood supply to the affected areas.

        The required impact zones are selected using a special device - a personal thermal imager.

        Review of popular drugs

        Drug treatment of arthrosis involves the use of many means. The most effective and popular options should be considered.

        Artrosan, Artrosilene, Dona

        Artrosan is a non-steroidal selective anti-inflammatory medicine for arthrosis, which is used to relieve pain and reduce the manifestations of the inflammatory process. The medicine is produced:

      • in tablets (contain 7.5 or 15 mg of meloxicam);
      • in solution for intramuscular administration (contains 6 mg of meloxicam in 1 ml).
      • Artrosilene is a drug for joints that has antipyretic, analgesic and anti-inflammatory effects. Artrosilene reduces joint stiffness in the morning and swelling, while increasing the amplitude and volume of motor activity.

        Artrosilene is produced in the form of capsules, solutions, aerosols for external use, 5% gel. In addition, it can be candles. Artrosilene suppositories quickly dissolve in the rectum and are absorbed into the blood in a short time.

        Artrosilene suppositories act throughout the day due to the synthesis of prostaglandins. Artrosilene is completely safe for all categories of patients.

        Don's drug affects metabolic processes in cartilage (contains glucosamine sulfate). Using the tool you can:

      • replenish endogenous glucosamine deficiency;
      • improve the secretion of sodium hyaluron and proteoglycans in the joint fluid;
      • increase the permeability of the joint capsule;
      • restore the enzymatic process;
      • facilitate the natural accumulation of calcium in the bones.
      • The medicine for arthrosis inhibits the progression of the pathological, degenerative process in the joints, reducing pain.

        The drug is produced in the form of a powder or solution for intramuscular administration.

        Stoparthrosis, Artritosamin, Vitafon, Diprospan

        Stoparthrosis can be purchased in powder made from glucosamine sulfate and excipients. The medicine from 1 package must be diluted in 50 ml of purified water and drunk after complete dissolution. The duration of therapy will be 3 months. After a break of 60 days, treatment can be resumed.

        The medicine arthrosis Artritosamin is called rejuvenating herbs because it consists of natural plant components. The dietary supplement has an analgesic and anti-inflammatory effect. The production of amnoglycans is stimulated, which helps regenerate cartilage tissue regardless of the location of arthrosis.

        For the prevention and treatment of pathologies, the use of the Vitafon device is practiced. It helps well with diseases that are caused by disruptions in the passage of lymph and capillary blood.

        Under the influence of vibrations, the changing frequencies cause blood and lymph flow to increase to provide a therapeutic effect. A remedy is indicated for getting rid of problems of a traumatic and inflammatory nature.

        As for Diprospan, this drug is offered in the form of an injection suspension (a fast-acting glucocorticosteroid hormone). Characterized by activity:

      • increased glucocorticoid levels;
      • minor mineralocorticoid;
      • powerful immunosuppressive, anti-inflammatory, antiallergic effects.
      • Diprospan is necessary for intramuscular, periarticular, periarticular, interstitial, intralesional, intrabursal, intradermal use.

        The medicine should be injected deep into large muscles, avoiding contact with nearby tissue. This will prevent atrophy and necrosis.

        Dimexide, Bishofite, medical bile

        The named products are necessary for compresses on the area of ​​​​affected joints with arthrosis. Dimexide is a clear liquid with crystals. It has an excellent analgesic and anti-inflammatory effect. The drug quickly penetrates deep into the tissue and is absorbed by the body. Thus, there is close contact with the affected joint, which reduces the inflammatory process.

        Bishofite is a product of petroleum refining. It is mined during oil drilling. Bishofite copes well with inflammation, has a sufficient analgesic effect, and effectively warms up problem joints, causing a pleasant feeling of warmth in the sick person.

        Medical bile has analgesic properties. This solution dissolves and warms the joints. However, it is prohibited to use it for various pathologies:

      • pustular lesions of the integument;
      • inflammation of the ducts, lymph nodes;
      • increased body temperature, fever.
      • Each of the drugs for arthrosis has both its positive and negative sides. If during therapy the patient experiences adverse reactions, you should consult a doctor. In such cases, he will replace the drug (for example, Artrosilene tablets have a number of analogues) or adjust its dosage.

        “A healthy body means a healthy mind”

        Diseases of the musculoskeletal system

        Diseases of the musculoskeletal system occupy one of the first places among the diseases that most people face.

        According to statistics, these diseases occupy second place, second only to cardiovascular diseases.

        Everyone knows that the musculoskeletal system is the frame and foundation of our body, so its diseases inevitably lead to problems in other systems or individual organs, reduce mobility and reduce the quality of life.

        Understanding how important and valuable health is for each of you, our Center provides services for the treatment of diseases of the musculoskeletal system in children and adults: osteochondrosis, intervertebral hernia, scoliosis, kyphosis, consequences of stroke, spinal fracture and traumatic brain injury (paresis, paralysis of the limbs), joint and muscle contractures.

        What you need to know about herniated discs

        The main task of intervertebral discs is to ensure elasticity and elasticity of the spine. The disc itself is a structure that consists of two parts: a fibrous capsule (external) and a nucleus pulposus (internal). If you are healthy, the disc acts as a shock absorber, provides mobility, and suppresses shock waves.

        Unfortunately, almost half of people are prone to intervertebral hernia. This is usually the result of heredity. The cause of this disease is degenerative processes occurring in the spine.

        The risk group includes people engaged in physical labor. The fact is that being in a tilted position or regularly lifting weights leads to the fact that the spine experiences overload. In addition, a significant risk group includes those who lead a predominantly sedentary lifestyle. These include students, office workers, and drivers. All of them are in one position for a long time, sometimes for six or more hours, and this has an extremely negative effect on the general condition of the spine. Many of them still do not exercise in any form and are also susceptible to stress. All these factors significantly worsen the situation and increase the chance of developing a hernia.

        As for symptoms, they can be quite varied. From minor pain and distortion of posture to very severe symptoms. It all depends on the location and number of tissues involved in the pathological process. In especially severe cases, compression of the vessels or contents of the spinal canal by large herniated intervertebral discs may occur. The consequences may be paralysis of the intestines, lower half of the body, and bladder, which in turn will lead to problems with potency, defecation and urination.

        The most common types of hernias are:

        Intervertebral hernia of the lumbar region. It can be determined by the appearance of pain in the sacrolumbar spine. When performing loads, pain usually increases or responds to the thigh, buttocks or lower leg. Symptoms may also include loss of sensation in the legs and tingling in the lower back.

        Intervertebral hernia of the cervical spine. It is also quite common due to workload and a sedentary lifestyle. The most significant symptom is neck pain, which can radiate to the arm or shoulder. In some cases, dizziness, headaches, numbness of the hands (usually at night), and high blood pressure may occur. It happens that all the symptoms begin to appear at the same time.

        Intervertebral hernia of the thoracic region. This species is quite rare, it is observed in only one percent of cases. Symptoms include pain in the thoracic region, discomfort in the heart area and between the shoulder blades.

        Despite the fact that treatment of spinal diseases in Voronezh is prescribed by a doctor, the patient should know the basic methods of treating and combating intervertebral hernias, as well as be able to combine them. Since the use of several treatment methods with different mechanisms of action is more effective than the use of one of them.

        As a rule, there are three main methods by which intervertebral hernia is treated :

        Arthrosis of small joints: how to get rid of pain in the hands and feet

        Make an initial appointment

        Mechanism of disease development

        Arthrosis begins with impaired blood circulation in the subcartilaginous layer of the periosteum. Because of this, the nutrition of the cartilage deteriorates, it loses its elasticity, becomes thinner, and cracks appear on it. The amount of synovial fluid decreases, due to strong friction, the joints become inflamed.

        Progressive arthrosis is very dangerous. If treatment for arthrosis of the hand or foot is not started in time, the joints begin to take on unnatural, ugly shapes and may lose mobility.

        The disease often occurs in women during menopause. Hormonal levels change in the female body and less estrogen is produced. Because of this, the body loses a lot of moisture, which makes cartilage and joints more brittle.

        Types of arthrosis of small joints

        Depending on the location, the disease is of two types:

        1. Arthrosis of the joints of the hands and fingers.
        2. Arthrosis of small joints of the foot, big toe.

        Arthrosis of the joints of the hands and fingers

        Arthrosis of the hands is often found among typists, pianists, programmers, and secretaries. The disease affects the interphalangeal joints. With arthrosis of the fingers, the joint tissues dry out and crack. Subcutaneous small nodules often appear in the joints of the hands. Usually they don't disappear anymore.

        As the disease progresses, the bone tissue becomes denser and growths appear on it. They cause severe pain when moving your fingers. In advanced cases, a person loses the ability to move the hand and fingers.

        Symptoms of the disease: crunching in the joints when moving the fingers, pain in the fingers after exercise, seals on the joints of the fingers, swelling of the periarticular tissues.

        Doctors at the Health Workshop treat arthrosis of the hand using non-surgical methods.

        Arthrosis of the foot joints

        Ballerinas, dancers, gymnasts, wrestlers, and jumpers are susceptible to arthrosis of the feet. The disease affects the joints of the toes. Bone growths appear on the small joints of the foot. Because of them, it is painful for a person to move his foot. As the disease progresses, the deformation of the joints is very noticeable, the person practically cannot move the foot.

        Arthrosis of the big toe is the most common type of arthrosis of the feet. When the disease occurs, a “bone” forms in the area of ​​the thumb joint. Osteoarthritis of the big toe occurs due to wearing tight shoes.

        Symptoms of arthrosis of the foot: pain in the foot after physical activity, crunching in the joints when moving, an increase in the size of the joints. When walking, a person limps and rests on the outer edge of the foot.

        When treating arthrosis of the foot, doctors at the Health Workshop use laser therapy, magnetic therapy and other methods.

        Arthrosis can be primary and secondary.

        Primary arthrosis appears due to problems with the cartilage tissue of the joint, namely:

      • genetic disorders in the composition of joint cartilage tissue;
      • joint hypermobility;
      • dysplasia, flat feet, wide feet.
      • Secondary arthrosis is the result of joint damage and other diseases. Among its reasons:

      • injuries, microtraumatization of joints;
      • acute and chronic arthritis, synovitis;
      • metabolic disorders, lack of calcium, phosphorus and other minerals;
      • gout, psoriasis, rheumatoid arthritis;
      • diabetes mellitus and other diseases of the endocrine system.
      • Risk factors for the disease include:

      • hereditary predisposition;
      • heavy physical labor, heavy load on the finger joints;
      • overweight, excessive alcohol consumption;
      • long-term wearing of uncomfortable tight high-heeled shoes;
      • sedentary lifestyle;
      • hypothermia of the feet.
      • If your work often puts stress on the joints of your fingers and toes, or you have relatives who suffer from arthrosis of small joints, you should think about prevention. We will talk about it at the end of the article.

        Among the signs of arthrosis of small joints of the foot, fingers and hands:

      • pain in the hands and feet, they either subside or arise again;
      • moving your fingers or toes causes pain;
      • joints swell, bend and straighten with a “crunch”;
      • the tissues surrounding the joint become inflamed;
      • the shape of the joints changes - they thicken, Heberden’s and Bouchard’s nodes appear;
      • The sensitivity of the fingertips decreases.
      • Stages of arthrosis of small joints

        There are three stages of the disease.

      • The first stage of the disease is accompanied by periodic pain in the joints of the fingers or toes during active movement or work. The pain subsides after rest. The joints may begin to crack, and swelling may form near them.
      • Second stage of arthrosis. The disease progresses, the pain intensifies and becomes constant. Moving your fingers causes pain. Heberden's and Bouchard's nodes form in the joints. Their appearance is accompanied by burning and pain. After a few months, the redness and swelling disappear, and the nodules become hard.
      • The third stage of arthrosis of small joints is the most serious. The fingers and toes become deformed and are almost impossible to move. The area around the affected joint becomes red and swollen. Sharp pain in the joints is felt not only when moving, but also at rest. A person walks with difficulty, going up and down stairs becomes a challenge for him.
      • I would like to express my gratitude to Dr. A.A. Kryzhanovsky. for good treatment, I would really like to see him again. Also to my attending physician Savelyev V.A. for their attentive and responsible attitude towards their patients. And, of course, I would like to highlight chiropractor S.N. Paronko. for his wonderful hands. I will definitely recommend it to all my friends and, of course, will come back again. Thank you!

        If you notice symptoms of arthrosis of small joints, do not delay visiting an orthopedist. The disease can be cured at an early stage. In the second and third stages, you can only slow down its development.

        To diagnose arthrosis of small joints, a comprehensive study will be required. With its help, the doctor will determine the cause of the disease and prescribe effective treatment. The initial appointment at the Health Workshop clinics in St. Petersburg is carried out by neurologists and orthopedists. They accurately diagnose arthrosis of the joints of the hands and feet using the following methods:

        How we treat arthrosis of small joints

        An integrated approach is the best way to cope with the disease. Our doctors treat arthrosis of small joints using non-surgical methods. They stop the progression of the disease and heal the body as a whole.

        The primary care physician prescribes an individual course of treatment for the patient, taking into account the cause of arthrosis, condition, age, gender and characteristics of the patient’s body. Treatment of arthrosis of small joints of the feet, hands and fingers will take a maximum of one and a half months. The patient undergoes procedures 2-3 times a week. Joint pain will go away after the first week of treatment. The course of treatment consists of the following procedures:

        Treatment of arthrosis of small joints in our clinics in St. Petersburg relieves pain and inflammation in the joints. The patient's blood circulation and nutrition of the cartilage improves, the destruction of cartilage tissue and joints is stopped. Our doctor will advise you on what you can do on your own to prevent the disease.

        Doctors at the Health Workshop advise to avoid joint problems:

      • walk more, run, swim, water aerobics, ski;
      • do not overcool;
      • monitor your weight;
      • avoid joint injuries;
      • walk in comfortable shoes.
      • We recommend adhering to the following principles in nutrition:

      • eat more avocados, grapefruits, kiwi;
      • limit consumption of tomatoes and legumes;
      • include cartilage, gelatin, garlic in the diet;
      • eat less fatty and fried meat, sugar, chocolate, coffee, cookies;
      • quit smoking and alcohol;
      • drink at least two liters of water per day.
      • To prevent arthrosis of the hands and fingers, do the following exercises:

      • Rub your palms together.
      • Rub the fingers of one hand with the fingers of the other, first in the direction from the base to the nail and in the opposite direction.
      • Bend and straighten your fingers 10 times without clenching into a fist.
      • Press your palms tightly and press the fingers of one hand onto the fingers of the other.
      • Separate your palms and continue pressing your fingers against each other.
      • How to start living without pain and worries

        or call us at +7 (812) 309-82-03

        Telephone consultation

        A medical consultant will ask about your symptoms, select a suitable doctor, tell you about the cost of procedures and make an appointment for an initial appointment.

        The doctor will examine and question you. If you already have the results of MRI, ultrasound and x-rays, he will analyze the images and make a diagnosis. If not, he will write out the necessary directions.

        During the course of treatment, repeated appointments with the attending physician are unlimited and free.

        • Create a convenient schedule. Clinics are open daily from 8:00 to 23:00.
        • Complete 15 to 30 treatments 2-3 times a week.
        • Pay for your treatment on the day of your appointment and receive a discount of up to 12% or the procedure as a gift.
        • Maintain your results after completing the course of treatment.

          The doctor will give you a manual with personal recommendations for daily exercise. Try to exercise regularly to prevent the pain from returning.

          Free preventive examination

          After 3 months we will call and invite you for a free inspection.

          The doctor will ask about your health and, if necessary, recommend diagnostic and supportive procedures.

          The “Health Workshop” employs doctors of the highest, first and second categories. Our specialists have from 5 to 40 years of experience in treating diseases of the spine and joints. The doctor draws up a course of treatment, taking into account the patient’s profession and lifestyle, previous injuries and operations. Orthopedists and neurologists of the clinic regularly take advanced training courses and study professional literature.

          Panfilova Nadezhda Iovovna

          Gabdrakhmanov Rustam Fanilievich

          Lisina Elena Arkadyevna

          Karpukhina Valentina Ivanovna

          Maslenin Maxim Igorevich

          Khislavskaya Elena Vladimirovna

          Charin Yuri Konstantinovich

          Zhartanov Oleg Alekseevich

          Kustova Marina Leonidovna

          Savelyev Viktor Anatolievich

          Egorov Vladimir Leonidovich

          Bogoslovsky Sergey Ivanovich

          Kryukov Alexander Sergeevich

          Belyaev Evgeniy Mikhailovich

          Cherkashin Gennady Vasilievich

          years is the average length of service of our doctors

          Over the years, our doctors have relieved pain from 60,000 patients. But even now we highly appreciate every positive review and sincere words of gratitude.

          Alekseeva Svetlana Nikolaevna, 69 years old

          I sincerely thank the attending physician Savelyev V.A. for high professionalism, effective treatment, correct, friendly attitude, patience. Many thanks also to Paronko S.N. for help and recommendations, Bogdanova T.G. for physical therapy classes, detailed explanations, recommendations and responsiveness. I would like to express my gratitude to all the doctors and nurses who carried out various procedures in accordance with the prescribed treatment, as well as the administrators on duty and the consultant. Thank you very much everyone! You help a lot!

          Khaikina Rosa Ilyinichna, 85 years old

          I, Elektrona Viktorovna, am very grateful to the Health Workshop clinic for the assistance provided. I heard nothing but kind words and respectful attitude from all employees. Thank you, dear employees, for your sensitive and kind attitude towards us, your patients.

          Litvikova Elektrona Viktorovna, 87 years old

          I completed the full course of treatment and was very satisfied, as all my complaints and pain were a thing of the past. All procedures were carried out quickly and efficiently. The team is very attentive, caring, responsive, and goes along with all the patient’s requests and wishes. I thank everyone for the help they provided me, since nowhere else could I have received such treatment so quickly. I especially thank my attending physician E.V. Khislavskaya. I wish you all good luck in your difficult work. Thank you very much!

          Ryabova Antonina Nikolaevna

          I, Alexander Sergeevich Naumov, took a course of back and cervical massage with Oleg Vladimirovich in February - March 2018. I have had many massages in my life, but they all pale in comparison to the massages of this specialist! There is no fuss or excess in his movements. His hands seem to know and feel what the patient’s back and neck are asking for. His hands are strong and hot. Real healing energy emanates from them. Oleg Vladimirovich’s massages bring incredible pleasure and relief. Relief after his massages against the backdrop of 40 years of torment with back pain - it looks like magic! I express my deep gratitude to Oleg Vladimirovich! Thank you!

          Naumov Alexander Sergeevich

          I contacted the Health Workshop clinic at the beginning of January 2017: for 3 months I had been suffering from pain in my legs, I had difficulty walking, every movement caused pain. I had an appointment with neurologist Valentina Ivanovna Karpukhina, a wonderful doctor, who immediately correctly diagnosed me and prescribed procedures. At first I didn’t believe in the success of the treatment, but as soon as I started doing reflexology procedures (needles), getting injections from the wonderful doctors Vladimir Yuryevich and Mikhail Vladimirovich, I immediately felt that the pain was disappearing, and later I began doing manual therapy from the very attentive osteopath Felix Sergeevich, who directed all his efforts to make me feel better with each of his procedures, gave advice and recommendations. Every time I came to the clinic with the greatest pleasure, since all the procedures were painless, everyone: from doctors and nurses to consultants at the reception, were very attentive and friendly. Many thanks to all the doctors - they are really interested in the patient’s recovery, they do everything with their souls. I recommend this clinic to everyone, because no amount of money can buy health, but here everything is in a complex, at a convenient time. All procedures are combined and have already been worked out for this disease. I will only contact you here.

          Shustova Angela Zavkievna, 48 years old

          Many thanks to the staff of the medical clinic for their warm, responsive attitude and willingness to help. Special thanks to Renat Azgarovich and Oleg Alekseevich for the attentiveness and effectiveness of my treatment. Thanks to Svetlana, Ekaterina, Alexandra - kind, smiling and sensitive workers. I really liked the clinic: warm, cozy, professional.

          Yugapova Galina Viktorovna, 70 years old

          Very professional, friendly and attentive. Many thanks to all the staff of the clinic, especially E.V. Khislavskaya, A.A. Kabaylov, S.N. Gubernatorov.

          Shishova Natalya Yurievna, 67 years old

          Thanks to the clinic staff for their conscientious work, attention and kindness. I express special gratitude to chiropractor Sergei Nikolaevich Paronko, ozone therapist Alexandra Anatolyevna Shkarupa and attending neurologist Rustam Fanilievich Gabdrakhmanov.

          I wish the entire team of the clinic health and happiness, creative success.

          Svitnev Vladimir Evgenievich, 79 years old

          Many thanks to all the doctors and staff of the Health Workshop!

          Shalikova N.F., 84 years old

          I thank the Health Workshop team for the treatment they provided me. Especially to the individually treating doctors Angel Ankhelevich Kabailov, Sergei Nikolaevich Paronko, Yuri Konstantinovich Charin and Vadim Anatolyevich Pak. Good health and success in your work to everyone. I would like to note the good work of the young consultants. They are very polite and attentive.

          Demidenko T.G., 86 years old

          I express my sincere gratitude to Yuri Konstantinovich Charin for his competence, attention and conscientiousness in his work and treatment of the patient. I wish Charin Yu.K. health and success at work.

          Shalnev Alexander Stepanovich, 70 years old

          I am grateful to the team of the Health Workshop clinic for their attention and kindness to patients. The treatment had a positive effect. Thank you!

          Maksimova G.G., 54 years old

          I express my heartfelt gratitude to the Health Workshop team, personally to Dr. Sergei Nikolaevich Paronko for his professional attitude, for his golden hands that heal us and prolong our healthy life. At Dr. Paronko S.N. I was treated 2010-2012-2017, when the clinic was located on Polyustrovsky Prospekt and the treatment result was excellent. I wish him good health for the benefit of us patients.

          Antipenko Vera Fedorovna

          I express my deep gratitude to Dr. Rustam Fanilievich for the treatment he prescribed for me and for his attention, thank you for the medical care.

          I would also like to note all the medical staff, they are very attentive. Having arrived at the clinic along the wall, today I leave as a full-fledged person! Thank you for being.

          Demyanchuk Liliya Edwardovna, 55 years old

          I, Ivanova N.V., am undergoing treatment at the Health Workshop clinic. I would like to express my gratitude to the massage therapist Dmitry Vyacheslavovich Nikolsky. An excellent specialist, he does massage very well. Feels the body. I am very grateful, thank you very much.

          I thank the team for their professionalism and sensitive attitude. Personal thanks to chiropractor Kirill Valerievich Podnesinsky. I wish you further success in your noble activities.

          Bukina Alina Evgenievna, 64 years old

          I express my deep gratitude to the entire team and wish them to be just as kind and attentive. I am satisfied with the treatment.

          Plich Lyudmila Mikhailovna, 83 years old

          I thank all the employees of the Health Workshop for their exceptionally warm and attentive attitude. Special thanks to the physical therapy doctor Igor Vasilievich Panin. This is a very qualified, attentive doctor who helped me a lot. I want to come to this wonderful institution again and again.

          Byailina L.Ya., 80 years old

          In your clinic I gained strength, communicated with smart, tactful people. A little bit about yourself. Despite my scoliosis, oddly enough, I didn’t do much back work and did exercises irregularly. My lifestyle is quite active - I walk quite a bit, go to the countryside.

          At the center I receive support and guidance. A high service culture and the opportunities provided are valuable.

          I thank the doctors and nurses for their understanding and their efforts. Especially the attending physician Elena Vladimirovna Khislavskaya. The prescribed procedures only benefit me. The pressure is normal. And this is great, given my tendency to hypotension. Exercise therapy doctor Igor Vasilievich Panin proved to me that physical education is the only salvation in my situation

          Doctors Kiryanova O.Yu., Kryzhanovsky A.A., Pak V.A. - these are professionals who are not indifferent to the problem.

          The nurses are very attentive. I wish you success in your noble cause, and that there are fewer neglected and elderly patients like me.

          Categories : Prevention

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