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Treatment of numbness in the legs

26 Jun 18

Treatment of numbness in the legs

Numbness of the limbs - complete or partial loss of skin sensitivity. You feel goosebumps, tingling, heaviness, and tightness. The causes are related to the development of osteochondrosis and require medical attention.

The causes of numbness in the lower extremities are associated with impaired blood supply. Temporary loss of sensation in the lower extremities is associated with pathology of the lower part of the spine. This leads to compression of the spinal nerve roots. The patient feels a feeling of heaviness in the indicated area, the pathology of the spine interferes with normal movement, the patient's two lower limbs and buttocks are involved in the pathological process.

Other causes of numbness in the legs are associated with pathologies in the body:

  • Protrusion or hernia of the intervertebral canal;
  • Oncological pathologies of the spine;
  • Spinal tuberculosis;
  • Diabetes;
  • Polyneuritis;
  • Arthritis or arthrosis;
  • Raynaud's syndrome;
  • Sclerotic changes in blood vessels, nerves;
  • Tunnel syndrome.
  • A thorough medical diagnosis will help determine why it occurs and prescribe treatment.

    The main principles of treating numbness in the legs

    Treatment should be carried out based on principles.

  • Drug treatment. Non-steroidal anti-inflammatory drugs are used, and if necessary, steroid ones. This is necessary for a herniated disc. Muscle relaxants, chondroprotectors, vitamins, and minerals are prescribed.
  • To restore joint mobility and relieve muscle blockade in the affected area, manual therapy is used, which is used taking into account the doctor’s recommendations.
  • Physiotherapy launches regeneration processes - ultrasound, microcurrent, electrophoresis, phonophoresis.
  • Exercise therapy is a means to restore joint mobility and relieve numbness of the lower extremities. Physical therapy helps prevent further development of the disease.
  • Alternative medicine techniques. They use methods of acupuncture, hirudotherapy, and stone therapy.
  • Treatment of numbness due to herniated disc

    Numbness of the leg due to a hernia is accompanied by unpleasant symptoms. The main one is severe pain. Seek help immediately if:

  • Unable to control urination.
  • Unable to control bowel movements.
  • The feeling of numbness spreads to the perineal area.
  • Weakness appears in both legs.
  • You feel like your two lower limbs are paralyzed.
  • Help in such conditions must be provided immediately! Another treatment for intervertebral hernia is advisable in a hospital setting.

    Less intense and dangerous pain symptoms can be relieved at home. Bed rest will be required. It is not recommended to engage in jogging, aerobics or shaping. Swimming and walking are beneficial.

    The patient's condition is improved by taking non-steroidal anti-inflammatory drugs - Ibuprofen, Diclofenac, Meloxicam, Naproxen, Acetaminophen. Take medications in consultation with your doctor. Do not take medications in excess of the daily or single dosage to avoid dangerous side effects.

    Numbness of the legs during pregnancy

    Treatment for numbness in the legs during pregnancy should begin as soon as symptoms appear. Often a pregnant woman does not pay attention to suspicious symptoms. You should immediately call a doctor if the following symptoms appear during pregnancy:

  • Severe pain and immobility in the hand;
  • Impaired temperature sensitivity during pregnancy;
  • The appearance of mental disorders during pregnancy;
  • Visual impairment.
  • In milder cases, special treatment for leg numbness during pregnancy is not required. The doctor recommends a nutritious, balanced diet and correction of physical activity. After childbirth, the symptoms disappear. During pregnancy, it is important to adhere to a healthy lifestyle and monitor your weight. Pregnancy is a period when you need to do physical exercise.

    Treatment of leg numbness after blockade

    A spinal block is an effective way to treat a herniated disc. Gives a long-lasting therapeutic effect and quickly relieves pain. After the blockade, the patient experiences complications - numbness of the lower extremities.

    In this case, treatment of the spine with a blockade must be combined with gymnastics and manual therapy. This must be done as prescribed by a doctor. You should not visit traditional healers: they can cause harm. Such symptoms after blockade are rare and indicate the doctor’s unprofessionalism. The blockade is not performed in the following conditions:

  • Severe cardiovascular failure;
  • Fever;
  • Infections;
  • Some pathologies of the nervous system;
  • Individual intolerance to anesthetics;
  • Liver and kidney failure;
  • Pregnancy.
  • Numbness in legs after surgery

    After removal of a herniated disc, your back may hurt and your legs may feel numb. When choosing treatment for pathology after surgery, one must keep in mind that recovery occurs differently for each patient. Before surgery, sensory nerve fiber may die. This means that the operation must be carried out as early as possible.

    Restoration of nerve fiber sensitivity after surgery does not depend on the patient’s age. It depends on what changes occurred in it before the operation.

    Treatment of numbness in the legs after surgery to remove a herniated disc is carried out using neurostimulators. They improve nerve conduction after removal. Physiotherapy and exercise therapy are prescribed. Numbness of the limbs after removal of a hernia for more than two months indicates the development of a pathological process. It's worth seeing a doctor. After surgery, weakness of the thigh and upper buttock muscles may develop, and pain may appear in this area.

    If a cyst has formed in the spinal cord, the chances of recovery after surgery are reduced. In this case, you should not give up - modern medicine is capable of restoring nervous sensitivity.

    Numb legs after chemotherapy

    Polyneuropathy may occur after chemotherapy. It is a consequence of toxic damage to the nerves by the drugs used. After chemotherapy, damage to the peripheral nervous system occurs and manifests itself in dizziness. If you ignore the influence of chemotherapy, the symptoms become more pronounced and are joined by other signs of damage. Treatment of complications after chemotherapy is associated with following the recommendations:

  • Prevent falls and hip injuries;
  • Minimize the possibility of movement outside the home;
  • Wear orthopedic shoes;
  • Massage the affected areas after chemotherapy;
  • Prevent burns;
  • Buy shoes that make self-care easier;
  • Stop smoking and drinking alcohol after chemotherapy, as well as during massage;
  • After chemotherapy, take special neurotropic vitamins in the form of injections.
  • Feeling of heaviness in the thigh

    Numbness in the legs during sleep can be combined with a feeling of heaviness in the thigh and swelling. Swelling and pain in the thigh are associated with vascular diseases. Most often this is swelling and heaviness due to venous disease. Treatment of pain and heaviness in the hip is associated with following the recommendations of a phlebologist.

    With atherosclerosis, there may be a feeling of heaviness and pain in the thigh. Treatment of heaviness involves diet, massage and exercise. Since pain and heaviness are associated with long walking, the patient needs to normalize motor activity.

    Numbness and heaviness in the thigh can be a consequence of joint pathology. Treatment of edema in them must begin with exercise. Swelling is relieved by taking diuretics, massage, injections, and a low-salt diet. Exercises for swelling and heaviness in the legs are aimed at preventing flat feet. This disease causes heaviness and swelling in the legs, numbness. Massage is useful.

    Numbness in the lower extremities may be combined with cramps. This happens unexpectedly, often in a dream. Sleep is disturbed, and the appearance of seizures at any time can disturb peace of mind. Treatment for seizures begins with a visit to a therapist. He will conduct an examination and, if necessary, refer you to a specialized doctor. Self-medication and massage without a doctor’s prescription are unacceptable. To prevent seizures you need to:

  • Adjust your diet to include more vitamin-rich foods.
  • Choose comfortable shoes that prevent cramps.
  • Cramps will appear noticeably less frequently if you practice moderate physical activity.
  • Contrast showers or baths will reduce the likelihood of seizures.
  • Do a foot massage.
  • Numbness in the legs due to multiple sclerosis

    With multiple sclerosis, numbness occurs in the arms and legs. It can be combined with dizziness, moving to the buttock area, the upper thigh area. Its intensity can change at different times of the day, manifesting itself at night.

    There is no specific treatment for numbness of the legs and dizziness in multiple sclerosis. Symptoms of multiple sclerosis may go away on their own. In severe cases of sclerosis, the doctor may recommend therapy with a course of corticosteroids. This helps relieve the exacerbation of the underlying disease. Your doctor may recommend taking vitamins, massage, acupuncture, meditation, and other alternative medicine. Sometimes they are effective. Feet should not be near heat sources. With this disease, temperature sensitivity decreases and there is a risk of burns.

    Treatment for numbness in the legs depends on the cause. Contact your doctor to avoid exacerbations and complications of the disease.

    Numbness of the leg from the knee to the foot

    Numbness, or paresthesia, of the lower leg, from the ankle to the kneecap, is common. The pathology can affect the left leg, the right leg, as well as both limbs - each type of phenomenon has its own causes and treatment features.

    Why do my legs start to go numb?

    The main cause of leg numbness ( 85% of cases ) is problems with the spine. The rest of the pathologies are caused by diseases of the central nervous system or cardiovascular system. Most often, numbness is a sign of osteochondrosis. Pathology occurs due to a sedentary lifestyle or genetic predisposition.

    The second most common disease that provokes numbness is herniation of intervertebral discs . This symptom does not always appear; it is characteristic only of progressive forms of the disease.

    Among the causes of numbness that are not related to the functioning of the musculoskeletal system are the following:

  • lack of important microelements and vitamins in the body;
  • poor blood circulation in the lower body;
  • excessive blood sugar;
  • multiple sclerosis;
  • joint deformation and diseases associated with this process.
  • Numbness in the legs occurs in women during pregnancy. Most often, the sensitivity of the upper leg decreases, and the area below the knee only swells. But sometimes the numbness can spread to the entire leg.

    Diseases that cause numbness in the legs

    It is important to understand that leg numbness is a consequence of a previously formed disease, therefore it is important to correctly establish the root cause and direct treatment specifically to it.

    How does numbness in the leg manifest?

    Most often, patients experience numbness on the inside or side of the leg, in the calf muscle. Along with this, the following symptoms may appear:

  • the lower part of the leg itches, pricks, aches;
  • the skin becomes dry and its color may change;
  • “goosebumps” periodically tingle in the lower legs;
  • pain appears in the lumbar region, in the buttocks area;
  • the affected leg freezes more often, the skin on the lower leg becomes a little colder;
  • Stiffness in the ankle joint becomes more frequent, discomfort increases when bending over.

    Numbness in the right and left leg

    It matters which limb the numbness is felt in:

    1. If the right leg is numb, most likely there is neuropathy of the right sciatic nerve, caused by osteochondrosis or a hernia. With timely treatment, it is not difficult to get rid of the disease;
    2. You should be wary of situations where a decrease in sensitivity is observed in the left leg, but there are no other painful sensations. This condition may be a prerequisite for a stroke, mini-stroke or transit ischemic attack. Ignoring numbness in this case will only make the situation worse;

    Treatment of numbness in the legs

    After the patient has undergone a comprehensive diagnosis and the doctor has established an accurate diagnosis, a treatment program is formed on an individual basis. Therapy directly depends on the background of the disease causing the numbness.

    The main reason for reduced sensitivity of the lower extremities is pinching of the nerve roots caused by lumbar osteochondrosis and its complications. Therefore, the main goal of treatment is to ensure the normal functioning of pinched ends and develop mobility of the lower body.

    The therapy program may include the following methods:

  • Drug treatment . Basically, the doctor prescribes painkillers and non-steroidal anti-inflammatory drugs. It is also possible to take steroid medications (in particular, with severe symptoms of intervertebral hernia). The treatment complex may include vitamins and minerals the body lacks, muscle relaxants (to relieve tension in muscle tissue), as well as medications to stimulate microcirculation;
  • Manual therapy methods, the main goal of which is to remove muscle blocks, release pinched nerve endings and blood vessels and restore the natural mobility of the affected joints;
  • Exercise therapy . Therapeutic gymnastics exercises help ensure normal blood supply to the affected area and strengthen muscles, which prevents recurrent numbness;
  • Physiotherapy . In order to stimulate regenerative processes in damaged tissues, the doctor may prescribe ultrasound, electrophoresis, laser radiation (low intensity), magnetic therapy;
  • Alternative oriental medicine. Acupuncture, hirudotherapy (treatment with leeches), and stone therapy (using heated stones) will help speed up the recovery process.

    Simultaneously with the main therapy, the patient can undergo additional procedures aimed at relieving tension and fatigue from the spinal column. By regularly performing exercises and adhering to the recommendations listed below, it is quite possible to remove discomfort and restore sensitivity to numb limbs.

    Recommendations for restoring sensation in the legs

    In the process of treating numbness in the legs, you can use the following methods:

  • Exercise . Loads should be moderate, but sufficient. To remove burning or numbness from your legs, it is recommended to walk more, ride a bike more often, and visit the pool. Other sports are also suitable, the main load in which is aimed at the lower part of the body. Long walks also prevent joint problems;
  • Giving up bad habits , including drinking caffeine - in tea, coffee, helps speed up recovery;
  • The daily diet should contain the maximum amount of different microelements . It is important to add foods high in iron. The most suitable food during treatment is hot porridge;
  • To get rid of joint discomfort , stimulate blood flow and restore normal sensitivity in the legs, it is useful to take contrast baths;
  • Hypothermia of the lower extremities is strictly prohibited
  • Traditional medicine recipes can serve as an additional method of treatment . Compresses, lotions and rubbing with solutions prepared on the basis of honey, garlic, lilac flowers, and vegetable oils are effective.
  • Regardless of how severe the numbness is felt, or whether it is accompanied by additional symptoms, it is important to promptly consult a doctor and identify the main cause of this phenomenon.

    Causes and what to do about numbness of the feet

    Sometimes people experience numbness in their feet; their causes and treatment depend on various diseases. It is characterized by loss of sensation, as well as limitation of movement of the lower extremities. Often this phenomenon lasts several minutes, ending with an unpleasant tingling sensation. But in other cases it looks a little different.

    Numbness of the foot is the first signal that should prompt a person to consult a doctor. Loss of sensitivity is the first sign of the development of pathological diseases of the circulatory system, as well as the musculoskeletal system. If you notice such symptoms, you need to take care of your health by visiting a medical center. Most often, numbness in the feet is observed in people over 30. Relapses of this phenomenon can provoke serious illnesses. Therefore, if you experience frequent signs of numbness, it is strongly recommended to consult a specialist.

    The main causes of numbness of the lower extremities

    Why do my legs go numb and what causes this? Numbness of the feet is accompanied by pain, loss of sensation, tingling and burning. The manifestation of these symptoms indicates the possibility of developing the following diseases:

  • Neuropathy is a pathological disease that affects the nerve tissue of the lower extremities. It is very rare as a self-developing pathology. However, it is often a syndrome of multiple sclerosis or diabetes mellitus.
  • Osteochondrosis has a huge percentage of numbness in the legs, spreading not only to the feet, but also to other parts of the limb. It all depends on which particular area of ​​the spine is affected by the disease. The lumbar region is responsible for dysfunction of the foot of the left leg. In this case, the nerve branches passing through this section are pinched, which disrupts the functioning of the nervous system, affecting human health.
  • Atherosclerosis is a disease characterized by thrombosis of blood vessels. Accumulations of cholesterol and other substances form here, forming an obstacle to the normal passage of blood cells. Such accumulations are called atherosclerotic plaques. The result is coronary artery disease, which causes a lack of blood flow to the feet. This factor affects the sensitivity of the skin of the lower extremities, leading to fatigue and pain.
  • Diabetes mellitus provokes trophic disorders and deterioration of blood flow, which can lead to the development of gangrene. Therefore, if numbness of the foot is observed with this disease, you should urgently consult a doctor to prevent gangrene from occurring. Otherwise, the person may remain disabled.
  • Numbness in the foot is the first sign of multiple sclerosis. This is a disease in which the nervous system forms additional branches that provoke the development of serious pathological processes.
  • An intervertebral hernia disrupts the structure and location of the nerve root of the intervertebral disc. Its formation in the lumbar region leads to numbness of the feet. The initial stage of development of this pathology is characterized by general weakness of the body, frequent fatigue, as well as the manifestation of pain in the lower extremities. Sometimes complications arise associated with impaired functionality of the hip organs or the urinary system.
  • Changes in the functions of the musculoskeletal system are the cause of the development of spondylosis. The disease is characterized by deformation of the bones of the spine, on which various pathological outgrowths form. These changes cause pinching of the spinal cord, as well as nerve endings, which can provoke a disorder of the nervous system. As a result, dysfunction of the nerve endings in the feet occurs, causing numbness in the left leg.
  • Obliterating endarteritis is a disease associated with a decrease in the lumen of the arteries, which affects the blood flow system of the lower extremities. As a result, the foot becomes numb. In this case, complete vascular thrombosis can occur, worsening the patient’s condition.
  • Dysfunction of the circulatory system of the brain is a consequence of alcoholism, lack of vitamins, and cardiovascular diseases. Impaired blood supply to the brain reduces the flow of oxygen, causing a breakdown in the signaling functions of the nervous system.
  • Another factor in the appearance of numbness in the feet is ischemic stroke developing in the vertebral and inferior cerebellar arteries. Thanks to these symptoms, the disease can be detected at the earliest stage of its development.
  • Malignant tumors that develop in the spinal cord and brain are accompanied by numerous symptoms, including numbness in the feet. In addition, headaches and impaired musculoskeletal functions are observed. The sensitivity of the legs decreases significantly, sometimes a person cannot even distinguish cold water from hot water. This causes great concern and is a reason to see a doctor.
  • Raynaud's disease is characterized by a disorder of the blood flow system that appears suddenly and has a paroxysmal nature. The disease manifests itself not only in numbness of the lower but also in the upper extremities. Parts of the body deprived of normal blood supply can freeze even at the optimal temperature. The disease occurs as a result of previous infectious diseases. It often manifests itself after hypothermia, alcohol or drug poisoning, or stressful situations.
  • Lack of vitamins due to vitamin deficiency can also cause loss of sensitivity in the feet. Most often this occurs from a deficiency of vitamin B12, which is an important component in the functioning of the nervous system. Its absence can cause heart rhythm disturbances, fatigue and irritation. In this case, the foot may become numb.
  • To make sure what disease caused the numbness in the legs, it is necessary to conduct a diagnosis. Today there are many ways to establish an accurate diagnosis. Modern equipment helps identify symptoms in the shortest period of time. Treatment for numbness depends on the disease that caused it. It can last from two weeks to several months. Failure to take the treatment of the disease seriously can significantly increase this period. Sometimes traditional methods are sufficient, but more often the recovery process occurs in a hospital.

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    To fully confirm the diagnosis, a comprehensive diagnosis is used, which involves several doctors: a vertebrologist, a neurologist, and an orthopedist. After a preliminary examination, the patient must undergo the following tests:

  • Ultrasound examination of blood vessels and the spine.
  • Blood analysis.
  • X-ray of the affected area.
  • After passing all the tests and receiving the examination results, the doctor prescribes appropriate treatment aimed at eliminating the symptoms of the disease, as well as restoring sensation in the feet. Most often, medicine uses laser treatment, physiotherapy, kinesiotherapy and injections.

    Application of alternative medicine

    To treat foot numbness at home, you need to consult a doctor and undergo some procedures. Based on their results, the doctor can approve the treatment or, conversely, reject it if it could cause harm to the body. Today, there are many methods and recipes to eliminate unpleasant symptoms. However, sometimes this treatment method does not completely get rid of the disease.

    An excellent cure for numbness is tincture of sweet clover herb. To make it, you need a pinch of dry grass, which must be placed in a glass, filled with boiling water. After this, leave for several hours. You need to take the tincture for two days, 2-3 glasses per day.

    An effective way is a foot bath. This procedure consists of alternately lowering your legs into cold and hot water. After this, the feet are lubricated with a warming ointment, and then warm woolen socks are put on.

    Doctors strongly recommend doing physical exercises for your toes. They can be done in a sitting or lying position, stretching your legs forward, bending and straightening your toes at least eighty times. It is important not to bend your knee. This will speed up the process of restoring motor functions, and will also relieve numbness in the left or right leg, returning normal sensitivity to the feet.

    Preventive measures

    Preventing a disease that causes numbness in the feet is much easier and cheaper than treating the disease later. To prevent this, the following recommendations must be followed:

  • Exercising will never harm your health, and light exercise will help prevent numbness.
  • Reduce consumption of tea or coffee drinks. Caffeine in excessive doses contributes to the development of a spasmodic state of blood vessels.
  • It is better to give up all bad habits such as drinking alcohol and smoking.
  • Daily use of contrast baths.
  • Taking vitamins to boost the immune system.
  • Visit to a massage parlor.
  • For people who work in a sitting or standing position for long periods of time, it is necessary to periodically take time to rest. At the same time, it is recommended to perform simple gymnastic exercises for the feet. Pregnant women should pay attention to their diet and spend more time in the fresh air. The nervous system must not be overloaded, and stressful situations must be avoided.

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      Numbness of the limbs is an unpleasant condition, but almost all people experience it in one form or another. In medicine, it is called paresthesia, and the causes of its occurrence can be very different. Why your legs go numb, what are the main factors that provoke the problem, and what treatment will solve it, we will talk about this in more detail below.

      Depending on the cause, the treatment of numbness of the limbs and preventive techniques will be selected by the leading specialist, based on the patient’s condition and clinical picture, as well as concomitant pathologies. Therefore, before starting therapy, it is imperative to visit a doctor. This condition occurs due to disturbances in the functioning of the nerve endings of the lower or upper extremities or due to impaired blood flow.

      Numb legs are not a separate disease, but one of the symptoms of a number of diseases. Let's take a closer look at why limbs may go numb.

      Diseases of the spine in which compression of the nerve endings in the column occurs. These include osteochondrosis, spondylosis, herniated intervertebral discs. If, with a milder form of compression, osteochondrosis, paresthesia affects mainly the back of the thigh and lower leg, then with complications (hernia or spondylosis), the numbness can become much stronger, up to a complete loss of sensitivity in the limbs. In these diseases, the legs become numb due to pinching of the nerve roots located in the area of ​​the spinal discs. Depending on the location of the entrapment, paresthesia may affect the left or right side of the body. These diseases account for the lion's share of cases of numbness.

      Rheumatoid arthritis is one of the most common reasons why legs go numb. As this disease develops, the nerve endings in the knee joints are compressed, which can result in numbness in the limbs below the knee.

      Gout is also considered one of the reasons why the leg may become numb. When salts are deposited in the joints of the foot, the big toe gradually loses sensitivity, and then the process spreads to the entire foot.

      Atherosclerosis is the cause of numbness of the limbs

      Atherosclerosis, or the formation of cholesterol plaques inside blood vessels, can also lead to paresthesia. Due to the narrowing of the blood flow in the femoral artery, the limbs do not receive enough oxygen to nourish the tissues, which is why the leg goes numb.

      Another vascular pathology that occurs against the background of diabetes mellitus, leading to numbness in the lower part of the body, is diabetic angiopathy. This disease leads to quite serious consequences, in particular, gangrene of the feet.

      Due to diabetes, alcohol abuse or poisoning with heavy metal salts, peripheral polyneuropathy develops - blocking of nerve impulses in all nerve endings. With such intoxication of the body, a process of loss of sensitivity in both limbs develops.

      Particular attention should be paid to health if the left leg goes numb independently of the right limb. Stiffness and lack of sensation in one left leg may be a warning sign of a stroke.

      This is not a complete list of body dysfunctions that cause numbness in the legs. In general, paresthesia can be affected not only by diseases; it often occurs due to improper lifestyle choices.

      Other causes of numbness include a lack of B vitamins during pregnancy. This condition is called physiological numbness of the limbs. Frostbite of the extremities is also accompanied by paresthesia.

      Staying in one position for a long time, uncomfortable or incorrect posture during work, sleep or rest can also lead to numbness due to compression of blood vessels. Gradually, after changing the position, sensitivity is restored, and a characteristic tingling sensation appears at the site of numbness.

      Next, we will consider individual symptoms that require urgent medical attention and diagnosis.

      Of course, it’s not worth turning to specialists only if, for example, your right leg is numb, and this situation was isolated in nature. In this case, simple prevention will help to prevent regular numbness of the limbs. But there are a number of alarm bells in which making a correct diagnosis and timely treatment of the cause will allow you to maintain health.

      Particular attention should be paid to the following conditions:

      Decreased visual acuity is a symptom of a serious pathology

    • Severe pain that can occur when placing emphasis on a numb limb;
    • A prolonged state of immobility, in which numbness can develop into gangrene;
    • Deterioration of vision is a clear indicator of damage to nerve endings in combination with paresthesia;
    • Reaction of legs to temperature;
    • The appearance of irritability.
    • If at least one of these symptoms accompanies numbness in one or both legs, you should consult with your family doctor, and on his recommendation, contact a specialized specialist: a neurologist or phlebologist and undergo the necessary examinations.

      If your legs go numb quite often, but there are no special reasons to worry about the condition of your body, try to take a number of preventive measures that will reduce the likelihood of numbness in your limbs.

      Here's what you need to do for this:

    • Increase the amount of physical activity if you are primarily engaged in sedentary work;
    • Spend more time walking in the fresh air: walking is a wonderful panacea for physiological numbness;
    • Try cycling - it uses all groups of leg muscles and improves blood circulation;
    • Stop smoking and drinking alcohol: they contribute to the deterioration of the nervous and circulatory systems;
    • Take contrast showers regularly;
    • Diversify your menu with foods high in iron, B vitamins and microelements;
    • Try not to expose your feet to hypothermia.
    • Simple and effective preventive measures will allow you to reduce the risk of paresthesia in a healthy body.

      To identify the true cause of numbness in the legs, the following diagnostic methods are used:

    • X-ray of joints or spine;
    • MRI or CT (magnetic resonance or computed tomography);
    • Vascular ultrasound;
    • Blood tests (general analysis, determination of blood sugar and other specific studies).
    • In addition to correct diagnosis, it is very important to prescribe timely and correct treatment to eliminate the underlying disease and paresthesia as its manifestation. The most common types of therapy for diseases accompanied by numbness of the extremities are:

    • drug treatment of the spine or joints (prescription of chondroprotectors);
    • surgical treatment to eliminate factors that compress nerve endings;
    • therapy aimed at restoring blood circulation;
    • elimination of cholesterol plaques and reduction of cholesterol levels in the blood;
    • therapy with B vitamins to increase the conductivity of nerve fibers;
    • improving the quality of life with specific methods of treating diabetes mellitus;
    • reducing the amount of uric acid salts in gout.

    Prescribing therapy is the task of a specialist; self-medication in case of numbness of the limbs due to more serious diseases is under no circumstances allowed. Be healthy, and let the numbness of your limbs be a subject of only curious interest for you.

    What causes your feet to go numb?

    Foot numbness is a fairly common symptom among people over 30 years of age. Numbness of the feet can be caused by various diseases, the neglect of which is extremely dangerous for health. Having felt such discomfort, many mistakenly believe that everything will go away on its own, while numbness in the foot may be the first signal that you need to see a doctor.

    What causes numbness in the legs

    Foot numbness is one of the most alarming signs of an impending health problem. Pain in the foot while walking should not be confused with a constant feeling of numbness for no apparent reason.

    Numbness of the feet is a process indicating that the “wire” transmitting nerve impulses from the periphery to the brain is damaged. This is why a feeling of numbness occurs, during which it is difficult for a person to move his toes and feet the way he wants.

    What could be associated with this unusual symptom:

  • Sensitivity in the legs is provided by the work of nerve endings. That is, if you touch the skin, this signal reaches the brain through neurons.
  • But the functioning of the limbs also ensures normal blood supply, and if it is impaired, then sensitivity can be greatly reduced.
  • Lymph supplies the tissues with everything they need and cleanses them, so its stagnation can cause swelling and, as a result, numbness.
  • This means that there are only two global reasons: nerves and blood circulation. But now let's look at each possible problem in more detail.

    Numbness of the legs below the knee in a person is often accompanied by a pronounced burning sensation, tightening, the patient may feel tingling and pain. This phenomenon is associated with disturbances in the process of transmission of nerve impulses from receptors in the skin to the brain. This is a consequence of nerve compression.

    In most cases, numbness of the lower extremities occurs during sleep, when a person takes an uncomfortable position. In this case, numbness in the extremities of the legs gradually disappears as soon as the posture changes.

    But if numbness of the left leg or right leg occurs in other cases, then such a symptom may be associated with diseases of the spine (hernia, osteochondrosis, etc.), vascular system, nervous system, as well as a number of other ailments and is not a separate disease. Therefore, it is possible to determine how to treat numbness in the legs only after an accurate diagnosis has been established.

    The main reasons why your feet go numb

    There are several reasons for such a symptom as numbness of the foot (sometimes only the heels become numb). Most often they are associated with the presence of osteochondrosis or disc herniation. To make sure your assumption is correct, you need to visit a neurologist or vertebrologist:

  • The doctor will conduct an examination and identify signs that confirm or refute the presence of this disease.
  • To clarify the diagnosis, a spinal examination is prescribed - MRI, CT, X-ray or ultrasound of the spine.
  • A disc herniation compresses the nerve roots, leading to a reflex spasm of the tissue.

    The cause of numbness in the foot may lie in the presence of osteochondrosis. As it progresses, it contributes to an increase in disorders in the musculoskeletal system, resulting in a symptom such as numbness of the foot.

    Here is a list of diseases that can cause numbness in the feet:

    In 70% of cases, numbness of the foot occurs due to osteochondrosis, which is a fairly common ailment among the population. With osteochondrosis, degenerative disorders of the articular cartilages occur, resulting in pinching of several nerves, disruption of the normal functioning of the limbs and numbness of the foot.

    There are many reasons for the development of osteochondrosis, including genetic disposition, age-related changes, improper physical activity and a sedentary lifestyle. Numbness of the legs above the knee and below the knee may be a symptom of osteochondrosis. In the process of pathological changes in the spine, which occur due to insufficient activity, the intervertebral nerves, which determine the sensitivity of the legs, are pinched in the spinal cord. As a result, numbness of both the feet and big toes is possible.

    In people suffering from diabetes, numbness of the foot can be a signal of poor circulation in the limb and be a symptom of incipient gangrene. If there is a risk of developing this dangerous disease, any discomfort in the limbs should be a reason to immediately consult a doctor and promptly treat vascular damage.

    Intervertebral hernia

    It occurs due to displacement of the nucleus pulposus of the intervertebral disc and is often accompanied by rupture of the fibrous ring. Especially often, a hernia forms in the discs of the lumbosacral spine, which leads to a feeling of constant numbness of the foot. At the beginning stage of an intervertebral hernia, numbness of the foot alternates with general weakness and pain in the lower extremities, dysfunction of the pelvic organs, and problems with urination.

    A herniated disc does not appear out of nowhere. This means that a person's muscles cannot adequately support the load on the spine. This causes a displacement of the nucleus pulposus, which is located in the spine itself, and a rupture of the fibrous ring occurs.

    The disease manifests itself as paroxysmal circulatory disorders in the arteries, which leads to numbness of the feet and hands. People who have suffered from hypothermia of the extremities and infectious diseases are most susceptible to this disease.

    With Raynaud's disease, the feet not only become numb, but also feel cold. The toes take on a blue tint when exposed to cold and stress. With this disease, attacks disrupt arterial circulation, which leads to impaired sensitivity of the limbs.

    Impaired blood supply to the brain

    Vitamin B deficiency, excessive alcohol consumption, heart attacks, strokes and severe stress lead to weakening of the body, dizziness and impaired cerebral circulation. As a result, the transmission of nerve impulses to the limbs is disrupted and numbness of the foot occurs. Multiple sclerosis also contributes to damage to the nervous system, in which the tissues of the brain and spinal cord lose the ability to function normally. This is manifested by a feeling of tingling, burning and tightening in various parts of the body, including the limbs.

    The brain is the center of the nervous system. Accordingly, if brain activity is disrupted, then the functioning of the nervous system may also deviate from the norm. For example, a tumor has a negative impact on neural connections and leads to numbness in the limbs and other symptoms.

    What to do if your feet are numb

    Treatment with folk remedies will help cope with numbness of the foot in cases where it is not a symptom of the disease. Traditional medicine recommends combating numbness in the legs with honey wraps. After smearing the feet with honey, they are wrapped overnight in a cloth made from natural materials. Alcohol tinctures with herbs are also used, which are used for compresses.

    Spicy cucumber tincture

    If numbness most affects your fingers, you should prepare the following remedy:

    • take three pickled cucumbers, chop them into cubes and put them in a glass container (jar);
    • add to them finely chopped red hot pepper in the amount of three pods;
    • pour the ingredients with half a liter of vodka and leave for a week to infuse.
    • The finished product should be filtered and rubbed into your fingers in the evenings.

      For the compress you will need:

    • vodka or alcohol in the amount of 500 milliliters, a glass of lilac flowers;
    • mix the ingredients;
    • leave the resulting mixture in a cool, dark place for 14 days.
    • After this, moisten a cloth or gauze with the tincture and apply to the numb areas of the skin. Use within two weeks.

      An ordinary and familiar pumpkin, or rather porridge made from it, will have a good effect in treating numbness. It should be tied to your feet, from about the knees, and then wrapped in a woolen scarf. This compress can be used more than once by heating the raw materials in a water bath.

      To prepare the foot product, you will need to mix in a suitable container:

    • 1 liter of cold water;
    • 10 grams of ammonia and 50 grams of camphor alcohol.
    • Stir until completely diffused. Before going to bed, apply to the skin and massage in.

      This plant is used to make rub. Fill it with homemade apple cider vinegar, maintaining a 1:3 ratio. Then leave the container to infuse in a dark place for one week. The prepared medicine is rubbed into numb areas three times a day.

      Numbness of legs in pregnant women

      Pregnant women who complain of numbness in their legs are advised to take multivitamin preparations containing a complex of minerals. You should also take care to replenish iron reserves in the body. It is useful for a pregnant woman to walk before going to bed and take a warm shower. You should definitely tell your doctor about such manifestations and strictly follow all his recommendations.

      Numbness of the feet causes and treatment

      What causes numbness in the feet: causes and treatment

      People who have crossed the age of thirty often face the problem of numbness in their feet. Most people ignore this, and in vain, because numbness can be a symptom of a serious illness. What could be the reasons? What to do in this case and is it possible to carry out treatment using folk remedies?

      Sensitivity in the limbs is provided by nerve endings. Any touch to the skin responds with a signal in the brain. The most important thing your feet need to function is normal blood supply. Due to impaired blood supply, sensitivity decreases. So what are the main reasons for numb feet?

      If the legs go numb below the knee level, a strong burning sensation, tightening and tingling appears, barely perceptible painful sensations, the cause is the nerves. This happens because the process of movement of nerve impulses to the brain itself is susceptible to problems, which is a consequence of compression of the nerve roots.

      It is absolutely normal for the leg to feel numb if a person sits in an uncomfortable position for a long time. But if your feet go numb for no obvious reason, you should consult a doctor, because it could be a hernia of the spine, abnormalities in the nervous and vascular systems.

      Let's conclude: what are the main reasons why your legs go numb?

      • problems with nerve fiber conduction;
      • circulatory disorders.
      • What diseases can numbness in the legs be a symptom of?

        It is impossible to independently determine the causes of foot numbness, so your first step should be to visit a neurologist. The doctor will identify all the factors necessary for diagnosis and initiation of treatment using the following technologies:

        What diseases can be indicated by numb feet:

      • Diabetes. This disease causes circulatory problems, which impairs the functioning of tissues. With an increased percentage of sugar in the blood, the legs and arms lose sensitivity, the skin becomes dry, ulcers and cracks form. If you observe such symptoms, do not hesitate - go to the hospital.
      • Osteochondrosis. With osteochondrosis, the feet go numb in seventy percent of cases. This disease is a problem with the articular cartilage of the spine, which ultimately leads to pinched nerves, which already affects the legs. There are several factors for the development of osteochondrosis. These are age, genetic predisposition, physical fatigue or, conversely, a critical lack of physical activity.
      • Intervertebral hernia. The nucleus pulposus is displaced, the fibrous ring is torn, resulting in a hernia that causes the feet to go numb. When the disease just begins to emerge, the legs hurt and there are also problems with urination.
      • Raynaud's disease, the essence of which is that the arteries are damaged, so the feet become numb and very cold. The toes even acquire a bluish tint, and in the later stages of the disease, the hands also lose sensitivity.
      • Problems with blood supply to the brain. Pathology requires immediate treatment! The disease develops due to excessive consumption of alcoholic beverages, as a result of heart attacks and constant exposure to stress.
      • There are often complaints of numbness from pregnant women. They need to take a course of multivitamins to replenish the missing supply of minerals, and also eat more apples, since their legs may go numb due to a lack of iron.
      • Is it possible to get rid of numbness with folk treatment?

        Many people believe that folk remedies cannot help. In most cases this turns out to be the case, but many options are available for treating foot numbness.

      • Cucumber tincture. Suitable if symptoms most often appear in the fingers. The tincture is prepared as follows: take three pickled cucumbers, cut them into small pieces, do the same with hot red pepper, combine the cubes into one vegetable mixture, pour vodka into the container and let the medicine brew for a week. Then all you have to do is strain the liquid, and you can start using it by wiping your fingers before going to bed.
      • Pumpkin porridge. It can not only be taken for food, but also for medical procedures. Apply the porridge to your leg up to the knee and wrap it with a warm woolen scarf. This procedure must be repeated daily for several days.
      • Alcohol tincture. Take a container made of inert material and fill it with a liter of water, ten grams of ammonia and fifty grams of camphor alcohol.
      • Now you know how you can get rid of numbness in the limbs and the symptoms of what diseases it may be. However, you should not rely only on folk remedies. Remember: if alarming signs appear, you should immediately consult a doctor.

        Causes of numbness in the feet

        Legs are very important limbs that provide support and movement functions. And therefore, any signs and symptoms affecting them should be cause for concern. What are the causes of foot numbness?

        What are the manifestations of this condition? It is important to describe them, since the doctor you will see will ask you to talk about the sensations. What should you pay attention to? Here are some points:

      • Is there numbness in your left or right foot?
      • When are the manifestations most obvious: in the morning, in the evening, at night, after a long stay on your feet or intense exercise?
      • Which part is numb? For example, numbness of the sole of the foot is different from this symptom, which extends to the entire foot.
      • What other symptoms occur? You probably feel pain or tingling. Perhaps the leg turns blue, white or red.
      • Does this manifestation extend to the arms, or does it only affect the lower extremities?
      • What could be causing this unusual symptom? Sensitivity in the legs is provided by the work of nerve endings. That is, if, for example, you touch the skin, then this signal reaches the brain through neurons. But the functioning of the limbs also ensures normal blood supply, and if it is impaired, then sensitivity can be greatly reduced. In addition, lymph supplies the tissues with everything they need and cleanses them, so its stagnation can cause swelling and, as a result, numbness. This means that there are only three global causes: nerves and blood circulation. But now let's look at each possible problem in more detail.

        Circulation problems

        If for some reason blood circulation is impaired, the sensitivity of the limbs will decrease. Stagnation of blood in the legs can be caused by a number of diseases:

      • Phlebeurysm. This disease occurs due to disturbances in the functioning of the venous valves and a decrease in the tone of the venous walls. It turns out that the blood from below does not pass upward. Stagnation occurs, the limb does not receive the necessary oxygen and nutrients, swells and may become numb (this often happens in severe forms of the disease). Other symptoms are also noted: venous networks and nodes, heaviness and fatigue of the legs, swelling.
      • Thrombosis. This condition is caused by an increase in blood clotting and thickening, as well as the body’s inability to reduce this very clotting. As a result, blood has difficulty passing through the vessels and veins, and blood clots can form. All this can lead to numbness. Blueness and swelling may also occur.
      • Thrombophlebitis is a disease in which the walls of the veins become inflamed and the blood thickens. Under the influence of such factors, blood circulation may be so impaired that the sensitivity of the feet will decrease. As a result, the skin may be red and hot, and the legs will swell.
      • The diseases directly affecting the limbs were listed above. But, for example, some problems with the cardiovascular system may also lead to decreased sensitivity in the feet.
      • Raynaud's disease can also cause numbness in the feet. With this disease, attacks disrupt arterial circulation, which leads to impaired sensitivity of the limbs.
      • With this disease, lymphatic drainage is disrupted, lymphatic pathways can become clogged, severe swelling occurs, the skin becomes rough, and the limb becomes numb. In the absence of timely and competent treatment, cracks, ulcers and neoplasms may occur. The last stage (elephantiasis) is irreversible. The leg will stop moving.

        Spinal problems

        The fact is that between the vertebrae there are a lot of nerve endings going to the limbs. So if the vertebrae move, the nerves will be pinched, as a result of which the sensitivity of the legs will be impaired and numbness may begin. Possible diseases accompanied by this manifestation: osteochondrosis. intervertebral hernia. spondylosis and others, accompanied by displacement or deformation of the vertebrae.

        This disease causes a number of changes in all tissues and leads to serious disturbances in the blood supply to the extremities. So if the blood sugar level is elevated, there is numbness, dry skin, cracks, and especially ulcers, then diabetes treatment should be started immediately.

        Problems in the muscles, ligaments and joints of the foot

        The foot itself also contains nerve endings. And if they are pinched or simply touched, then the sole may well become numb. For example, a growth on the heel (spur), arthritis and other diseases lead to deformation of bones and joints, and these, in turn, can affect the nerve endings.

        Nervous system diseases

        Some diseases of the nervous system cause the nerve endings to work incorrectly, causing the sensitivity of the limbs to decrease. For example, polyneuropathy affects small nerves that run throughout the body. Angioneurosis is characterized by a disruption of the functioning of nerve fibers, which leads to alternating spasms and dilation of small vessels.

        Numbness after fractures

        Another reason for numbness in the feet is fractures or cracks in the bones. They can cause pinched or damaged nerves, causing them to begin to function incorrectly.

        The brain is the center of the nervous system. Accordingly, if brain activity is disrupted, then the functioning of the nervous system may also deviate from the norm. For example, a tumor can have a negative impact on neural connections and lead to numbness in the limbs and other symptoms.

        If your feet feel numb, see your GP first. He will prescribe a series of tests (cardiogram, vascular ultrasound, Doppler sonography, brain tomography, X-ray or something else). Based on the results, the doctor will determine the cause and send you to a specialist. This could be a neurologist, cardiologist, orthopedist, traumatologist or someone else.

        May your feet be healthy and never go numb!

        When a person’s feet (or rather, just feet) go numb, people often come to see a neurologist or neurologist with . Why choose these specialists?

        The fact is that numbness in the feet, like in any other part of the body, occurs from nerve damage. Nerve impulses either pass poorly or do not pass at all. Because of this, unpleasant sensations arise, in this case in the feet. This may include pins and needles, tingling or numbness.

        Medicine is a complex science, so the path to the right doctor can be long. As a rule, such patients listen to their feelings for a long time, suffer, and only then go to the clinic, usually to a therapist. This is correct, because the therapist will prescribe all the necessary tests, because not only nerve diseases are possible.

        What can cause numbness in the feet?

        There are several reasons for this unpleasant condition. Here they are:

        Translated into Russian as multiple lesions of small nerves (on the arms and legs). There are many reasons, but most often it is diabetes - 50% of diabetic patients suffer from this disease. The cause may be poisoning, tobacco smoking, some blood diseases, or decreased thyroid function.

        Polyneuropathy also manifests itself in different ways - various disturbances in the sensitivity of the legs, trophic disorders (this is a lack of tissue nutrition due to which ulcers may appear), and flaccid paralysis occur.

        Spinal problems

        Typically, numbness in the legs occurs when the nerve roots coming out of the spine are pinched.

        In this case, you will need to clarify the diagnosis using x-rays or computed tomography.

        This disease most often manifests itself as spasm of small vessels; less commonly, spasm is replaced by dilation (this cycle is repeated). Even less common is persistent vasodilation in angioneurosis. The diagnosis is made based on data from oscillography, thermography, and arteriography of peripheral vessels.

        Signs of angioneurosis: redness of the extremities, coldness, pain. Sensitivity disorders manifest themselves in numbness. Sometimes trophic ulcers appear.

        We also recommend that you familiarize yourself with the principles of operation of the venous system.

        Numb feet after a fracture

        Nerve damage during a bone fracture is normal. Therefore, often with fractures, along with severe pain, there is a feeling of numbness in some parts of the leg.

        For example, in case of a complex fracture of both ankles, osteosynthesis surgery is often performed. So, after the operation, even after a few months the foot may become numb.

        In this case, the neurologist conducts a detailed examination to make sure in which specific place the nerve is pinched or damaged. Then treatment is carried out using absorbable drugs, and the cause of the disease is eliminated.

        Categories : Treatment methods

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