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Treatment of frostbite on the feet

17 Sep 18

Signs and treatment of frostbite toes

Frostbite of the toes is a typical human problem in winter, especially in severe frosts. All groups of the population are susceptible to this pathology, and the possible negative consequences of frostbite strongly depend on the degree of damage from the cold.

How to recognize this condition? What actions should you take as first aid? How effective is traditional treatment for frostbite of the toes? What are the possible complications of cold injury? You will read about this and much more in our article.

The main causes and conditions for frostbite of the toes

The main reasons and conditions contributing to the start of the process of frostbite of the toes are three main groups of features:

  • Environmental factors . First of all, these are low temperatures - the stronger the frost, the higher the chances of getting frostbite. In addition, wind and high humidity can enhance the negative effect, creating the prerequisites for increased heat transfer from the limbs and body;
  • Shoes . Tight and uncomfortable shoes out of season provoke frostbite even at not too low temperatures;
  • Features of the body . A variety of pathologies, chronic diseases and syndromes, from cardiovascular problems to disruptions in the endocrine system, become an additional negative factor that increases the risk of frostbite.
  • The first signs of frostbite in your toes

    Frostbite is an insidious problem. Often a person does not notice it for a long period of time and suffers a serious degree of cold injury. Sometimes, the pathology is aggravated by alcohol intake: domestic traditions involve warming up in winter with alcoholic drinks, which give only a temporary subjective effect of warmth, but in fact the blood vessels dilate and heat leaves the body faster. In addition, a drunk person in a state of severe alcohol intoxication cannot adequately assess the risks and degrees of frostbite.

    The first signs of cold injury are a burning sensation in the toes, slight tingling with numbness . After some time, itching and moderate pain may appear.

    The skin on the fingers itself acquires a pale marble color in the case of mild stages of frostbite. With longer exposure and an increase in the negative effect, sensitivity completely disappears and the skin begins to turn blue.

    Degrees and symptoms of frostbite toes

    Modern medicine distinguishes several classifications of frostbite of the toes and thumb. Most often, a four-level gradation is used, identified with the depth of tissue damage.

  • 1st degree . Mild frostbite, often after short exposure to cold. Many people have encountered this problem without even suspecting that their fingers were frostbitten. During the development of pathology, elements of the lower extremities lose sensitivity, skin itching and mild pain occur. The epithelium is cold to the touch and pale. During the warming process, the fingers turn red, a slight swelling forms, and after a few days the skin begins to peel off. The recovery process takes about 5 days and does not pose any danger to the body;
  • 2nd degree . With the second degree of frostbite, the fingers of the lower extremities are exposed to low temperatures longer. The initial symptoms of the pathology coincide with stage 1, however, the skin becomes bluish, and after warming up, blisters with transparent contents form on the epithelium; the healing process itself can take up to 2 weeks;
  • 3rd degree . With the third degree of frostbite, certain risks to human health are formed. Cold damage can affect not only the fingers, but also the foot, lower leg, and other elements of the lower extremities. The skin acquires a pronounced bluish-marble hue, and the sensitivity of soft tissues in localized exposure to low temperatures is quickly lost. In addition to local reactions, a person’s pulse weakens, blood pressure decreases, he feels drowsiness and sometimes confusion. As the affected areas warm up, large blisters with bloody fluid form on the skin, the upper tissues partially die, and the healing process, which lasts a month or more, is accompanied by scarring, granulation, and possible secondary bacterial infections;
  • 4th degree . Extreme frostbite requires immediate hospitalization of the victim in a hospital. The skin on the fingers turns black, without the formation of blisters (they appear higher up the lower limb, in cases of complex forms of frostbite). During the process of warming up, a person feels very severe pain, severe swelling forms at the site of frostbite, the skin and soft tissues succumb to extensive necrosis right down to the bone.
  • More information about the degree of frostbite can be found here.

    First aid for frostbitten toes and thumb

    Below is a basic list of possible emergency measures in cases of frostbite toes.

    1. Moving the victim indoors . It is necessary to eliminate the main factors of frostbite - exposure to cold, wind, high humidity;
    2. Complete change of clothes . After transportation to a warm room, cold or wet shoes, clothes, and underwear must be removed from the person;
    3. Warming your fingers. Recommended for use in case of 1st degree cold injury. Frostbitten areas are massaged with warm hands and rubbed with a woolen cloth. As an alternative, you can take a bath: pour water with a temperature of about 25 degrees into a container. Place frostbitten lower extremities there. Add water over half an hour, slowly raising the heat temperature from 25 to 40;
    4. Food and drink . Give the victim a good meal and a warm drink (not alcohol);
    5. Bed rest. Place the victim in bed under a thick blanket, place the foot with frostbitten toes on a pillow so that it is above body level;
    6. Thermal insulating bandage. Recommended for use in cases of frostbite of 2 or 3 degrees, when direct warming is prohibited. The insulating bandage consists of layers of gauze and cotton wool.
    7. The only thing that can be done is to apply a reinforced heat-insulating bandage (gauze, cotton fabric, cotton wool, polyethylene) to prevent the cold-stricken fingers from quickly freezing before arriving at the hospital.

      Treatment: medicine, folk remedies

      Conservative drug and hardware therapy should be carried out only under medical supervision, on an outpatient or inpatient basis - self-medication for frostbite is prohibited! The exact therapeutic regimen is prescribed by the attending physician based on the detected degree of frostbite, the condition of the body and its individual characteristics.

    8. Antispasmodics to reduce tissue tone;
    9. Anti-inflammatory drugs to suppress the inflammatory process;
    10. Analgesics for pain relief;
    11. Antiplatelet agents and anticoagulants to protect against thrombosis and blood thinning;
    12. Vasodilators to improve blood circulation;
    13. Angioprotectors to catalyze vascular repair;
    14. Cardiovascular drugs to support normal blood circulation and protect the heart from heart attack;
    15. Other groups of medications for life-saving indications - from detoxification solutions that remove decay products of necrotic tissue to antibiotics necessary in case of secondary infections.
    16. Typical treatments for frostbite include perineural sympathetic blocks, infrared irradiation, hyperbaric oxygen therapy, vacuum drainage, biogalvanization, the use of ultrasound, UHF, electrophoresis, etc., as part of additional physical therapy.

      Traditional medicine for frostbite of the fingers can be used as an auxiliary method for treating mild forms of cold injury (1st, rarely 2nd degree) and only after agreement with the attending physician.

    17. Tincture of calendula. A napkin is soaked in the pharmaceutical product and applied as an application to the affected fingers. 2-3 times a day for 15-20 minutes;
    18. Potato. It is necessary to boil the potatoes in sufficient quantities, mash them and apply them to frostbitten fingers, tying them with a rag (the product should be warm, but not hot). You need to keep the compress for 30 minutes, repeat the procedure 2 times a day.
    19. When is surgery required and how is it performed?

      Surgical intervention and direct surgical actions are necessary for frostbite in the following cases:

    20. Detected liver or kidney failure in the acute phase, resulting from the ingestion of necrotic tissue decay products into the organs;
    21. Severe toxemia;
    22. Progressive sepsis;
    23. Development of gangrene;
    24. Extensive tissue necrosis with the impossibility of natural restoration of large fragments of skin;
    25. Deep frostbite with the development of destructive processes affecting cartilage, bones, and joints.
    26. The main surgical methods used in cases of severe frostbite include amputation and re-amputation of fingers or parts of the lower extremities, necrotomy, fasciotomy, and necrectomy.

      Surgery is performed in the reactive phase of the pathology, when the boundaries of the lesion and the potential consequences of the resulting frostbite are clearly visible. The day before the procedure, the patient is given an intravenous broad-spectrum systemic antibiotic, and antiplatelet and anticoagulant medications are temporarily stopped (to reduce the risk of severe bleeding).

      Complications and consequences

      Frostbite of the toes can cause a number of pathological complications. The specific consequences depend on the timeliness of the provision of first emergency and subsequent inpatient medical care, the depth of cold damage and other factors.

    27. Replacement of normal skin with fused connective tissue with the formation of granulations and scars, which can only be removed by plastic surgery;
    28. Systemic circulatory disorders in the lower extremities;
    29. Secondary bacterial infections caused by the entry of pathogenic microorganisms through abrasions, wounds, broken skin;
    30. Blood sepsis caused by the penetration of decay products of necrotic tissue into the bloodstream;
    31. Development of gangrenous processes with the need for amputation of fingers and parts of the lower limb;
    32. If there is no help for a long time and a person is in the cold for more than 5-6 hours after getting frostbite, there will be generalized hypothermia of the body, disruption of metabolic processes and body systems, and death.
    33. You can learn more about frostbite on your fingers here.

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      Frostbite of the feet is a rather serious condition that poses a considerable danger to human health. Low temperatures negatively affect soft tissues, leading to damage to their integrity. To a greater extent, exposed parts of the body are susceptible to frostbite. If we consider frostbite on the feet, it can be caused not only by a lack of things, but also by shoes that are not the right size and even by excessive sweating of the feet.

      The first manifestations of frostbite do not appear immediately, but destructive processes in soft tissues develop instantly. Most often, frostbite of the legs is recorded in winter, when the air temperature drops below -10 degrees. Statistics show that homeless people and people under the influence of alcohol are prone to this problem. Provocateurs are: severe fatigue, an empty stomach, a weak immune system, pathologies of the cardiovascular system and other internal organs.

      Signs and symptoms of frostbite on the feet

      Before starting treatment or first aid, you need to establish a diagnosis and determine the degree of frostbite of the extremities.

    34. The mild form (I degree) of cold damage does not cause tissue death, so it is very easy to cope with the problem. It is characterized by the presence of slight burning, tingling and numbness. The skin becomes pale or hyperemic. It takes about 1 week for complete tissue restoration.
    35. If a person is exposed to the cold for a very long time, second degree frostbite can occur. The symptoms are somewhat reminiscent of the first degree, but after a few days, fluid-filled blisters begin to appear on the affected skin. With timely and properly selected treatment, the skin will recover in 2 weeks.
    36. III degree frostbite of the legs occurs when staying in the cold for too long. The consequences can be disastrous, because blisters with blood appear on dead areas of the skin. Frostbite of the fingers leads to loss of nails. Ultimately, over the course of a month, the skin will gradually scar, but the consequences will remain.
    37. IV degree (the most severe) - against the background of prolonged exposure to cold, tissue death occurs, destruction of bones and joints of the legs. In severe cases, gangrene develops. It is useless to treat the consequences of IV degree frostbite; the only way out is amputation of the limb.
    38. A list of the first signs of frostbite that you should pay attention to:

    39. Tingling sensation in the fingers and legs themselves.
    40. Numbness.
    41. Pale or reddened skin.
    42. Development of pain syndrome.
    43. After first aid, itching and burning appear.
    44. Pain while walking.
    45. Weakness in the limbs.
    46. What to do if you have frostbite on your feet

      Considering the degree of frostbite on the legs, only doctors should decide on the need for treatment. After providing first aid, the victim needs to be taken to a medical facility as soon as possible in order to determine the exact extent of the skin lesion, develop a treatment plan and manage the patient until recovery.

      For mild frostbite, the victim should be moved to a warm place and all cold clothing should be removed, but if there are blisters, the cloth should be left on them. Woolen socks are put on your feet. Kneading your legs is contraindicated due to the high probability of blood clots breaking off, but you can rub your legs. Clean bandages are applied to injured areas.

      People often ask doctors what to do if they have frostbite if there is no one nearby who can help. The main thing is to remain calm and realize the severity of the situation so that complications do not arise. A person with frostbite should try to determine the stage of damage to the limbs, which will allow him to rationally formulate a plan of action.

      First aid in the absence of others - under no circumstances should you heat or rub the skin. Doctors do not even advise heating areas of frostbite on your own. In this case, you need to call an ambulance as soon as possible, informing the dispatcher about what happened. While the ambulance is on its way to the call, the area exposed to low temperatures should, if possible, be insulated with available thermal insulation materials. A clean bandage should be applied to the skin itself, and several boards for immobilization, on top of which another layer of thermal insulation (scarf, vest, etc.) is covered. For internal heating, it is recommended to drink warm tea, but not coffee or alcohol.

      What not to do if you have frostbite:

    47. Under no circumstances should you rub your skin with snow, as this can cause infection in the wounds.
    48. You should not warm your hypothermic feet near a fire due to rapid heating.
    49. Also, the use of a hot heating pad is contraindicated.
    50. If frostbite occurs on large areas of the skin of the legs, the victim is likely to lose consciousness. At such moments, you need to call relatives or friends asking for help.

      Treatment of frostbite on the feet

      In practice, it is almost impossible to meet a person with frostbite on his feet and no associated skin damage. Therefore, such combinations of pathologies require qualified treatment in a hospital setting, under the supervision of doctors.

      At any moment, the victim can receive extensive blood intoxication, which occurs through massive death of skin tissue. The main task of doctors in such a case is to eliminate the influence of predisposing factors. The first step is to remove the victim from the cold. Being inside a warm room, the risks of additional vascular damage are reduced due to the rapid restoration of blood circulation. Warming should be gradual and slow so that the body has time to get used to environmental changes. All dead cells are a real toxin for the body. With the gradual development of intoxication of the body, biochemical reactions will cope with detoxification. With the rapid entry of toxins into the body, there is a high probability of death caused by intoxication of the brain and heart.

      The next step is heating the skin affected by low temperatures. A person should drink warm tea or milk with honey. The affected areas are cleared of any clothing they are wearing. It is very good, in case of minor frostbite, to make a warm foot bath, taking water with a temperature of about 25 degrees. After immersing your feet in the water, you can gradually increase its temperature. The skin of the legs needs to be rubbed little by little, but massage is prohibited. With excessive compression, you can provoke the circulation of blood clots (thrombi) through the vessels, and this is a deadly complication (if a pulmonary artery is blocked by a blood clot, the person dies in a matter of minutes).

      After baths and rubbing, a warming compress is applied to the legs. To make it, you need to prepare clean gauze and make several turundas, which are applied in a layer to the affected area.

      In the future, the victim is advised to get proper rest so that the body can recover from frostbite. You can discuss the following details with your doctor:

    51. How to deal with blisters – during the healing process, blisters appear on the skin. Under no circumstances should they be opened, so as not to create fresh wounds through which infection can easily enter the body.
    52. How to reduce the intensity of pain - the doctor can prescribe analgesics or the simplest Ibuprofen - it will reduce the intensity of pain and inflammation.
    53. How to prevent wound infection - with severe frostbite, or incorrect first aid, an infection may begin. The doctor may prescribe antibiotics.
    54. Is it possible to walk - if frostbite has affected the fingers or feet, then walking is prohibited until they heal. In the hospital, such patients should be given a wheelchair or crutches (if one leg is frostbitten).
    55. To prevent further tissue trauma and speed up the recovery process, the victim should protect his feet from exposure to cold for the next 6-12 months. To prevent frostbite, it is recommended to spend less time outside at low temperatures, high humidity and strong winds.

      Signs, first aid and treatment for frostbite on the feet

      Frostbite on the feet is damage to the skin and soft tissues caused by cold. The extremities are more susceptible to this injury, especially the toes. After a long stay in the cold, the first signs of frostbite may not be detected immediately, since the process is not accompanied by pain or other unpleasant sensations. In everyday life, frostbite of the first degree most often occurs; more serious injuries are diagnosed in accidents.

      Main causes of frostbite

      Frostbitten toes are a common occurrence in winter. This is due to the characteristics of the blood supply and innervation of the lower extremities. In critical conditions, the body supplies more blood to vital organs, and the toes are the first to be left without normal blood supply.

      However, cold is not the only cause of frostbite. In any weather conditions, it is possible to keep your feet healthy and not freeze. Most often, such injuries occur for the following reasons:

      • when wearing tight, uncomfortable shoes that put pressure on the feet and squeeze blood vessels;
      • vascular pathologies in which blood does not flow to the lower extremities;
      • being in the cold while intoxicated;
      • a combination of critically low temperatures with high air humidity and strong winds.
      • The danger of injury is that signs of frostbite in the lower extremities may not appear immediately.

        The first symptoms are loss of skin sensation and difficulty trying to move your fingers. If you go into a warm room after a cold, the affected area will react with painful sensations. You can stay at a low temperature for a long time without feeling numb.

        Degrees and signs of frostbite

        To determine the severity of frostbite injury, take the classification into 4 stages. If the former can be found in everyday life, then the latter indicate emergency situations. Severe damage to soft tissues from cold occurs during prolonged forced standing in the cold or with significant blood loss.

      • The first stage of frostbite is not dangerous to health. The skin of the lower extremities, especially the toes, becomes pale and may turn blue and numb. In warmth, sensitivity is quickly restored, and a few days after the injury, slight peeling of the skin appears.
      • In the second degree, frostbite also affects the skin of the foot and lower leg. It takes on a red tint, may swell, and become blistered with clear contents. The injury goes away in a few days without consequences if you smear the skin with healing ointments.
      • The third degree of frostbite is damage to the skin and soft tissues. The leg may swell and become covered with large blisters filled with fluid and blood. The process is accompanied by pain and inflammation, and can provoke a sharp decrease in pressure until loss of consciousness. You can restore a limb in 1-2 months.
      • The last stage is the most dangerous. All tissues are involved in the process, including the bones of the foot. Necrosis of certain areas of the feet occurs, they completely lose sensitivity. If you stay in the cold for a long time, you can freeze your toes until you need to amputate them.
      • Darkening of the skin due to frostbite is the most dangerous phenomenon.

        If it becomes pale or reddens when warm, the blood supply and innervation are not impaired.

        The swelling will go away in a few days if deep tissues are not damaged.

        A black tint indicates the death of certain areas, so surgical intervention may be necessary. As the injury heals, the nail may separate, but a new one will gradually grow in its place.

        First aid for frostbite

        In case of frostbite of the lower extremities, it is necessary to urgently provide first aid to the victim. In the first stages, frostbite can be cured on your own; for more serious symptoms, it is better to consult a specialist. The algorithm for providing first aid will differ depending on the severity of the injuries.

        There are several tips that you can use when you have frostbite on your feet:

      • insulation of the victim from cold and wind - assistance should be provided in a warm room;
      • hot drink to restore blood circulation;
      • changing into dry, warm clothes;
      • at the first stage of frostbite, you can gently rub the skin with a cloth made of natural wool, a napkin or your hands;
      • you can immerse your feet in cool water, gradually increasing its temperature to about 40 degrees;
      • in the second or third stages, the only help can be a compress of cotton gauze and polyethylene; rubbing is not used.
      • If you have symptoms of frostbite, do not rub your skin with alcohol or immerse your limbs in hot water.

        The local temperature can only be restored gradually, using a foot bath or a warming compress made of natural fabric.

        At the fourth stage, it is not recommended to take any action until the doctors arrive.

        You can only give the victim food or drink, carefully move him into a warm place and monitor his blood pressure.

        Treatment after frostbite

        Treatment of frostbite is carried out with drugs for external use. For more serious damage to the code and soft tissues, a course of treatment with tablets or even injections of certain drugs may be required.

        According to indications, the following groups of medications can be used:

      • analgesics - for severe pain;
      • antispasmodics - to reduce the tone of soft tissues and relieve pain;
      • angioprotectors - to strengthen peripheral vessels that are damaged by exposure to cold;
      • anticoagulants - drugs that reduce blood viscosity and prevent the formation of blood clots;
      • means to support heart function;
      • antibiotics - in case of extensive skin damage and the risk of introducing bacterial microflora.
      • Physiotherapy is helpful during the recovery period. After acute inflammation and swelling of the skin has passed, healing processes can be stimulated with electromagnetic fields, laser or ultrasound. For frostbite, electrophoresis, UHF, magnetic or laser therapy are often used, and you can also undergo treatment from an acupuncturist.

        You can cure your leg after frostbite in the first three stages if you notice the symptoms in time.

        Blood supply and innervation will be completely restored, and the injury will not lead to any consequences in the future. In the final stage, the goal of treatment will be to preserve a larger area of ​​tissue. The leg is treated in such a way that necrosis does not spread to neighboring areas. The damaged area must be amputated - if the operation is refused, there is a risk of losing not only a finger, but the entire foot.

        Possible complications and consequences

        If untimely or improperly treated, frostbite can cause dangerous complications. They occur when exposed to low temperatures for a long time or when it is impossible to get medical help. Among the most serious complications are:

      • the appearance of scars is not the most dangerous consequence, it is a cosmetic defect;
      • impaired blood supply to the feet - in the future, the victim is at even greater risk of frostbite;
      • addition of bacterial microflora, development of purulent inflammation;
      • sepsis - when tissue dies and toxins enter the systemic bloodstream;
      • development of gangrene and the need for limb amputation.
      • Frostbite can be either a minor everyday occurrence or lead to dangerous consequences. Even in mild stages, it is important to know how to provide first aid to the victim and not cause harm by improper actions. The best way to prevent this injury is to wear loose, comfortable shoes that do not squeeze your toes. It must withstand low temperatures and not get wet.

        Frostbite of the feet: how to recognize and treat the disease

        Frostbite on the feet is serious damage to the skin, cartilage and even bones caused by cold. The main danger of this disease is that a person does not immediately notice that something is wrong and begin treatment, because cold is an excellent anesthetic. If the cold affects the limbs for a long time, sometimes surgeons have no choice but to amputate the damaged limb.

        Signs and stages of frostbite

        The main danger is that at the initial stage the patient does not notice the problems that have arisen. Cold dulls pain, so some patients admitted to the hospital with frostbite are one hundred percent sure that they were simply frozen.

        Frostbite can be caused not only by cold, but also by shoes that are too narrow and squeeze your toes.

        Other reasons why a patient needs first aid for frostbitten feet are as follows:

      • hormonal disorders in the body;
      • hereditary factor;
      • circulatory disorders, anemia;
      • poor quality or insufficient nutrition.
      • Frostbite on the legs can have various signs; the symptoms depend on the shape and degree of damage to the extremities.

        There are 4 stages of frostbite:

      • The first stage is mild and occurs when staying in the cold for a short time. Most often, minor frostbite occurs on the toes and nails. Soft tissues are practically unaffected. The skin turns pale and turns red as it warms up. The patient feels a burning sensation, tingling, and itching may occur.
      • The second stage is more dangerous and requires treatment. The patient complains of severe pinching, tingling, and painful sensations. The main symptoms of frostbite at this stage: the skin turns blue and becomes covered with small blisters filled with liquid.
      • This is the critical stage of hypothermia. The symptoms are similar to the previous stage, but blisters filled with blood form on the skin. The skin tissue dies.
      • This stage is quite rare. The skin color becomes marbled, the limbs become covered with blisters filled with blood. The patient develops deep death of soft tissues, which turns into destruction of cartilage and bones. In addition to the limbs, complete hypothermia of the body occurs.
      • What to do if your toes are frostbitten? First aid should be provided to a patient in a warm place, not on the street. Initially, you need to take the patient home. The victim should be given hot food, or at least chicken broth. Offering strong drinks is strictly prohibited. In addition, do not allow the patient to smoke, since tobacco vapor constricts blood vessels, which means blood circulation cannot be restored normally.

        Then you need to assess the stage of skin damage. Numbness, redness or minor pain indicate that a person has first degree frostbite.

        In this case, you need to do the following when your feet are frostbitten:

      • Warm your toes with your breath or warm hands.
      • Gently rub your fingers, but do not knead intensely. Do not rub with massage oil, cream or alcohol.
      • Pour water at room temperature into a basin and dip your toes into it, and then your entire limbs. The pain that arises during this indicates that blood circulation is gradually being restored.
      • Gradually add warm water to the basin, increasing the temperature to 40 degrees.
      • Then wrap your toes with a gauze bandage to protect frostbitten skin from mechanical damage and infection.
      • The patient should take analgin or aspirin tablet, since the substances contained in these medications restore blood circulation and dilate blood vessels. Then you can drink no-shpa and go to bed.
      • It is advisable to see a doctor the next day, since prolonged exposure to the cold can cause a cold.
      • Treatment varies depending on the stage of frostbite on the extremities. The sooner the pathology is detected, the sooner treatment can be carried out at home:

      • The first degree of frostbite, in principle, does not require special treatment. After two to three days, the skin will recover on its own. Antiseptics in the form of ointments are prescribed only if ulcers appear on the skin.
      • If the patient has the second stage of frostbite, it is imperative to open the bubbles with liquid. Then treat the affected areas with Levomekol ointment and apply a sterile bandage (change every two hours).
      • In the third stage of frostbite, the patient will not be able to do medical procedures on his own; he must go to the hospital. The doctor will open the blisters with bloody contents and then remove the dead areas of soft tissue. The sore spot is covered with a bandage. The patient is prescribed physiotherapeutic procedures.
      • In the fourth stage, dead skin is removed. If complications arise, amputation may be required.
      • If your toes are frostbitten, you can use ointments. Ointments based on animal fats, bee jelly, plant extracts, etc. have proven themselves to be effective.

        What not to do if you have frostbite

        There are false recommendations regarding first aid for frostbite of the extremities.

        The following actions are prohibited:

      • Warm your toes over an open fire, on a fireplace or radiator.
      • Rub injured limbs vigorously, especially if blisters or necrosis appear.
      • Immerse your limbs in too hot water.
      • Rub your toes or hands with snow. Dirt and ice thorns can damage the skin, leading to infection.
      • Do not pick off blisters on the skin or puncture them.
      • Frostbitten areas of skin should not be smeared with alcohol or oil.
      • In case of frostbite of the second degree or higher, consult a doctor immediately.
      • To avoid frostbite, it is recommended to take the following preventive measures:

      • Buy shoes for the winter made from natural, high-quality material.
      • It is recommended to purchase winter shoes one size larger so that there is room for an air gap.
      • In winter, you cannot wear demi-season shoes.
      • Your feet should be warm and dry in your shoes.
      • Try to periodically move your toes so as not to leave them in one position for a long time.

    If you feel weak, drowsy or uncomfortable, go to a warm room. Take care of yourself!

    Treating frostbite at home - what you can and cannot do

    The onset of winter cold in our country is usually accompanied by an increase in the flow of hospital visitors. This is due not only to the spread of colds - a large number of people are forced to consult doctors with frostbite of varying degrees of severity.

    However, doctors cannot always save the patient, especially if he was not provided with correct and timely assistance at home. Therefore, treating frostbite at home should be familiar to every person.

    Some facts about frostbite

    What is frostbite?

    The term “frostbite” refers to damage to body tissue (even death) caused by exposure to low temperatures.

    Most often, poorly protected and exposed areas of the body (face, cheeks, hands, toes) are exposed to the harmful effects of cold.

    With prolonged exposure to cold, severe hypothermia of the entire body occurs (so-called hypothermia), which can lead to amputation of a limb or even death.

    Not every winter walk ends in frostbite. Certain factors are required for tissue damage. Among them:

  • air temperature below -10 - -15 o C or temperature around 0 o C with strong wind and high humidity;
  • state of alcoholic intoxication;
  • tight or wet clothing;
  • physical fatigue;
  • forced immobile position for a long time;
  • hunger;
  • chronic diseases of the cardiovascular system;
  • weakening of the body due to concomitant diseases;
  • blood loss and others.
  • Depending on the severity of the damage, there are 4 degrees of frostbite:

  • The first degree characterizes fairly mild frostbite that occurs with short-term exposure to cold. In this case, the skin on the affected area is pale, with reduced sensitivity, when rubbed and warmed, it turns red and swells slightly. The victim may feel a slight burning, tingling or pain. Such tissue damage does not lead to tangible consequences, except for peeling of the skin area, and goes away in about a week, so in case of 1st degree damage, you can treat frostbite at home.
  • The second degree of frostbite accompanies longer exposure to low temperatures. After warming the affected area, pain, itching and a burning sensation occur. After a few days, fairly large blisters with clear liquid inside appear on the affected area of ​​the skin. Damaged skin heals after 1-2 weeks without scarring.
  • With third-degree frostbite, blisters also form, but their contents are bloody fluid. The area of ​​skin with blisters loses pain sensitivity. Severe tissue damage occurs, which 2-3 weeks after frostbite is torn away and after another week is replaced by scars and granulations. Fallen nails generally do not grow back.
  • The fourth degree of frostbite is the most dangerous. Necrosis of soft tissue occurs; in severe cases, the damage reaches bones and joints. The color of the affected area is blue, with a marble tint. No blisters form, but there is a loss of all types of sensation. Even after warming, the damaged area remains noticeably colder than the rest of the body and swells greatly.
  • Basic first aid techniques for people with frostbite vary depending on the degree of damage.

    However, the overall goal of the measures taken is to stop exposure to cold, restore blood circulation in the affected limb, and prevent the development of infections and sepsis.

    Therefore, in case of frostbite of any degree, it is necessary, first of all, to move the victim to a warm room, remove clothes and shoes from the frozen limb, and also give him any warm drink, which will help restore blood supply.

    Frostbite 1st degree

    For minor damage, it is enough to provide first aid and treat frostbite at home. To do this, you need to lightly rub the damaged areas of the skin with your fingers or woolen items and warm them with your breath. A sign that the skin has warmed sufficiently will be redness. After this, a sterile cotton-gauze bandage should be applied to the damaged area. If frostbite is extensive, you can place the person in a bath of warm water, gradually increasing its temperature from 24 to 34 ° C.

    Frostbite 2nd degree

    In case of more severe frostbite, it is strictly forbidden to rub the damaged area. It is necessary to bring the person to a warm room, give him warm tea and food, apply a sterile bandage to the affected area of ​​the body and wrap it with available heat-insulating materials (several layers of cotton wool or wool, wrapped on top with oilcloth or any rubberized fabric; quilted jackets or sweatshirts). After warming up, you should consult a doctor.

    Frostbite 3rd and 4th degree

    In case of severe frostbite, first aid is aimed at stabilizing the victim so that he does not get worse. However, a person can only be saved with emergency hospitalization. Optimal first aid includes the same actions as for frostbite of the 2nd degree.

    What not to do if you have frostbite

    There are many misconceptions about first aid and treatment for frostbite. Some actions not only will not help the victim, but will also harm. If you have frostbite, it is strictly forbidden to do the following:

  • Do not use open fire to warm the affected areas, or sharply warm them with intense rubbing, heating pads, or a hot bath (the damaged area may suffer even more);
  • It is dangerous to rub the skin with snow (since it is prickly, you can further damage the skin and blood vessels and cause infection through the wound);
  • in case of deep tissue damage, do not rub the damaged area with oil or alcohol;
  • Do not open the blisters that appear (infection will occur);
  • In case of deep frostbite, you should not try to cure the victim yourself; it is better to try to deliver him to any medical facility as quickly as possible.
  • Treatment of frostbite with folk remedies

    Correct use of folk remedies for frostbite will help improve blood supply to the injured limb, so that the tissue will recover faster.

    Folk remedies for external use

  • A calendula compress will reduce the formation of scars. Mix calendula tincture (1 tsp) with 0.5 liters of water. Apply a compress with the resulting solution to the affected area for 30 minutes 2-3 times a day for 10 days.
  • If your fingers are frostbitten, you can rub rose oil into them.
  • Rubbing lemon juice, celandine or ginger will help cope with 1st degree frostbite. If there are no open wounds, the juice should be applied to the damaged areas 2 times a day.
  • Chamomile lotions will speed up the healing of frostbite. Pour a tablespoon of dry chamomile into a glass of boiling water and infuse the decoction, wrapping it in a towel. After 1 hour, strain the solution and use it as a lotion.
  • If you have frostbite on your toes and hands, you can take hot baths with a decoction of potato peelings.
  • For mild frostbite, you can rub onion juice into the damaged area. To do this, you need to grate a large onion, place the resulting mass on gauze and slowly rub in a circular motion into the damaged area for 15 minutes.
  • For faster healing, baths with celery decoction are recommended. 1.5 kg of celery should be poured into 1 liter of water, boiled, cooled and the damaged hand or foot should be placed in the prepared broth. When the broth has cooled, remove the limb and immerse it in cold water, then spread it with goose fat and cover it.
  • For mild frostbite on the face, nose or cheeks, it is recommended to rub it with goose fat or lard, as well as apply compresses with a decoction of calendula, aloe juice, plantain, cabbage and raw potatoes.
  • Folk remedies for internal use

  • An infusion of chamomile can be taken orally to improve blood circulation 3 times a day, 1 tbsp. The recipe for making the tincture is the same as for the lotions.
  • Fresh ginger will be useful for improving blood supply to the extremities. You need to swallow ¼ tsp. grated ginger, washed down with a glass of ginger wine.
  • A decoction of viburnum will improve overall well-being and facilitate healing. To prepare it, boil 15 g of viburnum berries in 0.5 liters of water and drink the decoction throughout the day, after dividing it into 3 parts.
  • To calm the victim and reduce pain, you can use tincture of valerian or motherwort.
  • In modern traditional and folk medicine, there are a huge number of remedies for the treatment of frostbite. However, this is a very long and painful process, which does not always allow one to avoid amputation of a limb. Therefore, all necessary preventive measures should be observed, because the best treatment for a disease is its prevention.

    Let's look at frostbite on the feet from all sides: what should you be afraid of?

    Frostbite on the legs, most often the feet, is a common and serious problem. It usually occurs in winter, but in harsh climatic conditions it can occur in late autumn and early spring. The main problem of the feet is sweating. Sweat cannot evaporate from the shoes, quickly cools down and provokes frostbite in relation to other parts of the body. It is quite difficult to recover, so we recommend that you monitor your health and seek medical help in a timely manner. Treatment of frostbite toes, especially in the first stages, will quickly give positive results.

    Symptoms and first aid

    It is customary to distinguish 4 stages, each of which is accompanied by certain signs.

    Help: Go into a warm room, take off cold shoes and socks. It is advisable to wear warm terry or wool socks. Drink hot tea with honey. Recovery time - no more than 5 days

    Stage II . The symptoms are similar to the first, but a larger area of ​​the leg is affected - the ankle, lower leg. The color of the skin is similar to marble, there is a pinching sensation, sensitivity decreases, and blisters filled with clear liquid appear.

    Help: The same as in the first case, additionally lie down under a blanket and try not to injure the affected limb, it is advisable to apply a heat-insulating bandage (gauze, cotton wool, gauze, bandage) and call an ambulance. Recovery in 14 days.

    Help: Remove cold clothing and shoes. If the person is conscious, give a hot drink and relieve pain. Call an ambulance as soon as possible.

    Stage IV . Severe frostbite on the leg. The victim may be unconscious, the skin is bluish, closer to black. Not only tissues are affected, but also bones and cartilage. When warming up there is severe pain. Swelling appears quickly, there are no blisters.

    Help: Take the victim to the hospital as quickly as possible; resuscitation may be required.

    Treatment of frostbitten feet

    For frostbite of the first degree. Complex treatment is not required; to speed up healing, you can use folk remedies for frostbite on the feet. The disease goes away on its own after 5 days.

    Stage II is treated only in a hospital . The doctor opens the bladder, drains the dead tissue and applies an aseptic dressing. It needs to be changed once a day. To speed up healing and prevent infection from developing, antibiotics are most often used.

    III degree . It is treated in the same way as the second one, only physical therapy is additionally prescribed (Electrophoresis, aeroiontophoresis, UHF therapy, heliotherapy, low-frequency magnetic therapy, etc.). Antibacterial therapy may be prescribed to prevent infection.

    IV degree is considered the most severe and, as a rule, only surgical intervention is amputation of the affected limb.

    Traditional methods of treatment

  • Take 1.5 kg of celery and pour 1 liter of water, boil. Cool the broth to a comfortable temperature and lower the frostbitten foot. Keep it until the liquid becomes cold. At the end, lubricate with lard and put on warm socks. Course - 10 days, do daily.
  • Make a calendula infusion. Pour boiling water over the flowers and let it brew for several hours. We moisten the gauze in the resulting solution and make a compress on the affected limb. Exposure time - 30 minutes, course - 12 days. The procedure must be done 2 times a day.
  • Don't know what to do if you have frostbite on your feet? We offer an effective recipe. Yarrow has a local warming effect. It helps to dilate blood vessels, which means blood circulation in frostbitten feet improves. You need to mix yarrow, 100 ml of olive oil and rub into the affected area twice a day.
  • Rowan fruits must be infused with alcohol and wiped off frostbitten feet once a day.
  • Dry leaves of nettle and annual pepper in equal proportions are mixed with petroleum jelly (proportion 1:2) and applied 2 times a day to the affected area, for example, with frostbite of the big toe.
  • When to seek medical help?

    If treatment with folk remedies is ineffective or if the first stage does not go away within 24 hours, you should also go to a medical facility.

    For extensive frostbite , of any degree. If the affected area is larger than your palm, you should see a doctor.

    If you are at risk: children under 12 years of age and adults over 50. In this case, you shouldn’t even look for the answer to the question: what to do if your feet are frostbitten, but go straight to the doctor.

    What to do in case of complications?

    Incorrect or untimely first aid, or the victim’s refusal to visit a hospital or go to a hospital, can lead to the following consequences:

  • Decreased immunity, which means exacerbation of all chronic diseases;
  • The development of secondary infection, because a frostbitten limb is weakened, and microbes more easily enter the bloodstream;
  • Formation of scars that can only be treated with plastic surgery;
  • The appearance of gangrene, treatment is only amputation;
  • In case of untimely medical care, stage IV frostbite results in death;
  • Sepsis. Tissue decay occurs and during this pathological process, decay products enter the general bloodstream.
  • Prevention of frostbite of the feet

    First of all, you need to dress for the weather, then you will not have the question “How to treat a frostbitten leg?” If it's frosty outside, you shouldn't wear demi-season shoes. Preference should be given to boots and boots made of natural materials and fur, with thick soles.

    Socks and shoes should not be tight or put pressure on surrounding tissues, as this leads to impaired blood flow and then the risk of frostbite is higher.

    Do not drink alcoholic drinks in the cold, they give a false feeling of warmth.

    Now you know what to do if you have frostbite on your feet. This pathology is one of the most common phenomena. Timely preventive measures will help avoid such a problem.

    And timely treatment will prevent complications and secondary infections from developing. Take care of yourself and your health , because everything depends only on you.

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