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Treatment of legs at home

25 Jun 18

Sciatica - home treatment and symptoms

Lower back pain is a common occurrence these days, even among young people. One of the causes of discomfort in the lower spine and buttocks is sciatica, a disease of the sciatic nerve. Often the pathology occurs due to osteochondrosis or intervertebral hernia.

Sciatica indicates serious disorders in the spine, which requires timely treatment. You can get rid of pain at home, but only a doctor can diagnose the disease, so you should not neglect going to a neurologist. The specialist will prescribe treatment, which can be carried out on an outpatient basis.

Location of the sciatic nerve

The sciatic nerve is the largest in the human body; its diameter is about 10 mm, it runs from the sacrum to the lower leg, where it bifurcates. The sciatic nerve provides motor activity and sensation to the lower extremities.

Sciatica, or sciatic nerve neuropathy, is an inflammatory disease that affects the sciatic nerve. People from 25 to 50 years old usually suffer from this pathology, most often men doing hard work, but sometimes the pathology appears in childhood for various reasons.

The sciatic nerve is large and takes on a large load; if its function is disrupted, both the internal organs of the pelvis and the lower extremities suffer. In addition, there are 2 sciatic nerves, so pain can occur in one leg or both, depending on which nerve was damaged.

The following causes of sciatica are distinguished:

  • Osteochondrosis of the lumbar region. In this case, degenerative disorders occur and the spinal discs become thinner and the nerve becomes pinched.
  • Intervertebral hernia. The hernia is located between the vertebrae, it protrudes and compresses the sciatic nerve.
  • Injuries to the lower back, as a result of which the nerve is also injured.
  • Various infectious pathologies that can cause nerve damage.
  • Tumors in the pelvis that can compress a nerve, etc.
  • Obesity, carrying heavy objects, and hypothermia of the lower back can also provoke the disease.

    Before you begin treatment, you need to make sure that the cause of the pain is the sciatic nerve. As a rule, it is not difficult for an experienced doctor to diagnose sciatica, so if you have lower back pain, you need to visit a specialist and undergo an examination. Only after this can you begin treating the sciatic nerve at home.

    Sciatica is characterized by the following symptoms:

  • The main symptom of the pathology is pain that appears in the lower back and radiates to the left or right leg, sometimes to both legs. The disease can develop gradually, at first the pain is mild and passes quickly, over time it intensifies and the attacks last longer.
  • In addition to pain, patients often complain of a burning sensation in the lumbar region.
  • In some cases, for example, in the presence of infection, an increase in general body temperature is observed.
  • Sciatica is also characterized by impaired movement in the lower back.
  • As a rule, symptoms appear from time to time and go away on their own, so patients are in no hurry to see a doctor. But it is worth understanding that even during remission the spine continues to deteriorate, which will worsen the condition over time.

    Most often, sciatica manifests itself as acute pain, so the first step is to provide the patient with first aid. To alleviate the patient’s condition, the following recommendations must be followed:

  • Place the patient on a flat surface with his stomach down so as not to put pressure on the sore spot.
  • To relieve pain, you need to give the patient a non-steroidal anti-inflammatory drug, for example Ibuprofen, Diclofenac, Nise, etc. You can also use ointments with a similar effect.
  • During an acute attack, heating pads should not be applied to the lower back, as this leads to severe tissue swelling.
  • In the future, the patient must remain in bed and not get up unless absolutely necessary. You need to lie on your back, with a soft pillow under your lower back.
  • It is recommended to call a doctor at home to prescribe treatment.
  • Treatment begins after the pain has subsided and the acute stage begins to pass. It is strictly forbidden to use folk remedies immediately; such treatment will not bring any benefit.

    During treatment, you must follow the following rules that will help you quickly cure a pinched sciatic nerve at home:

  • You can’t sit for too long, 1.5 hours will be enough.
  • During the treatment period and after it, it is strictly forbidden to wear high-heeled shoes;
  • It is not recommended to slouch; you need to keep your back straight.
  • You can’t gain weight; on the contrary, you need to achieve a reduction in excess weight, if it is present.
  • You cannot starve, the body needs all the useful substances to recover, especially B vitamins. Therefore, during the treatment period, it is recommended to take vitamin complexes and eat a balanced diet.
  • Do not exercise until the pain goes away.
  • It is not recommended to sleep on your back; the most optimal position is on your side.
  • It is not recommended to prescribe medications on your own without consulting a doctor; this can cause serious complications and disruptions in the functioning of the entire body.
  • Massage as a way to treat sciatica

    Many patients are interested in how to treat the sciatic nerve at home, because few people want to go to clinics and stay in a hospital. Sciatica in most cases is treated on an outpatient basis; only in rare cases, for example, with severe pinching, hospitalization may be necessary.

    You need to visit a doctor in order to accurately confirm the diagnosis and understand whether the disease can be treated conservatively. If the disorder is serious, the patient will waste precious time self-medicating, and subsequently he will have to undergo treatment much longer.

    Drug treatment for a pinched sciatic nerve at home is in most cases prescribed to relieve pain, muscle spasms, and to normalize blood circulation. The exception is antibiotics and other specific drugs that cannot be avoided.

    You can relieve pain, relax muscles and normalize blood circulation using traditional medicine recipes, massage and physical therapy. But it is very important to correctly draw up a treatment plan so as not to harm the body and get rid of the pathology as quickly as possible. Only a doctor can help with this, so you should not neglect going to the clinic, even with home treatment.

    Treatment of the sciatic nerve with folk remedies is a fairly effective method. Traditional medicine recipes will help relieve pain and relieve inflammation in tissues. In most cases, it is possible to reduce the dosage of painkillers, thanks to traditional recipes.

    Folk remedies are especially effective in complex treatment, in combination with taking prescribed medications, massage and physical therapy. For sciatica, the following recipes are used:

  • Lotions with herbal decoctions, for example chamomile, sage.
  • Very effective warm baths with sea salt and herbal decoctions. But the water should not be hot or cold, and you should take a bath for no more than 15 minutes. Water procedures help relieve spasms and reduce pain.
  • Warming compresses, for example with paraffin and warm sand, are also effective, but they are not recommended for use on the first day after the onset of an attack. Warming is also contraindicated in the presence of an abscess or at elevated body temperature.
  • Massage will help improve blood circulation and relieve muscle spasms at home. In the first days after the onset of an attack, the procedure must be carried out very carefully. Soft and smooth movements and rubbing are performed; do not put pressure on the sore spot or press on the spine.

    Massage should be performed not only in the lumbar region, but also in the buttocks, thighs, and along the entire length of the nerve. During the procedure, you need to use a fatty cream, or medicinal starka, or pharmaceutical ointment with an analgesic and anti-inflammatory effect, then the massage will be especially effective.

    After the attack has passed, you need to continue the course of massage and combine it with physical therapy. More intense movements may be used here. It is best to call a professional massage therapist to your home who can perform a good massage without harm to health.

    Physical therapy for sciatica is mandatory. It is prescribed both for home treatment and for hospital treatment. Gymnastics is necessary in order to strengthen the back muscles and prevent further destruction of the spine, as well as to improve the nutrition of tissues and their speedy recovery.

    With osteochondrosis, gymnastics is mandatory for all patients, and for life. At a minimum, the patient needs to do morning exercises daily. And for the best effect, it is recommended to regularly visit the gym, swimming pool, fitness. Sports will help strengthen muscles, develop all joints, and also prevent excess weight gain.

    You need to start doing exercises as soon as the pain has passed, but the load should be increased gradually so as not to damage the nerve again. If pain occurs during exercise, then the load needs to be reduced. Let's look at how to treat the sciatic nerve at home with exercises.

  • You need to lie on your back and bend your knees. Slowly, while inhaling, pull your knees to your chest, and fix your legs with your hands for 3 seconds, while exhaling, return to the starting position. Repeat 5-10 times.
  • While sitting on a chair, you need to straighten your back, press your feet to the floor, and put your hands behind your head. Slowly, while inhaling, turn to the left, while exhaling, return to the starting position, then, while inhaling, turn to the right. Repeat the exercise 5 times on each side.
  • Stand up straight, place your feet shoulder-width apart and your hands on your waist. As you inhale, bend forward, and as you exhale, return to the starting position. Repeat the exercise back, left and right 5 times on each side.
  • You need to stand straight with your side to the back of the chair, lean your hand on the back and swing up and to the side with the leg that is farthest from the chair. You need to raise your leg while inhaling, and lower it while exhaling, repeat 5 times in both directions. Then you need to turn over and perform the exercise for the second leg.
  • “The fungus trembles before this remedy! A worthy replacement for the most expensive pharmaceutical ointments...”

    Toenail fungus is a disease that affects both men and women and affects people of all ages.

    One of my good friends recently returned from a vacation where she spent time by the pool and became a victim of this, at first glance, harmless disease. At first she didn’t attach much importance to it until the fungus began to progress.

    The first attempts at treatment with ointments were unsuccessful, and she already began to sound the alarm and despair. But help came unexpectedly. Arriving to visit her beloved grandmother in the village, she learned a wonderful way that helped her eliminate this unpleasant phenomenon.

    The method is quite simple and accessible to everyone, and the results are truly pleasing and impressive.

    Editorial “So Simple!” I decided to share with you this effective folk remedy for treating fungus . The method is suitable for treating fungus on the feet and hands.

    Treating foot fungus at home

    The recipe is based on apple cider vinegar and baking soda.

    Treatment of nail fungus with vinegar has been known for as long as fungal nail disease itself. And although today there are a lot of modern medicines to combat this disease, the use of this method is still relevant.

    Vinegar blocks the activity of fungal spores and completely kills pathogens. Therefore, dermatologists advise making vinegar baths against onychomycosis and for preventive purposes. And soda perfectly neutralizes acids, normalizing the acid-base balance.

    By using this remedy for foot fungus 2 times a day, you will completely cure the disease even without pharmaceutical drugs!

  • 1 tbsp. apple cider vinegar
  • 5 tbsp. l. baking soda
  • 3 liters of hot water
  • To prepare the bath, pour hot water into a basin (temperature about 50–60 degrees) and pour 1 glass of apple cider vinegar into it.

    To achieve quick results, it is recommended to use such baths several times a day.

    The essence of the method is that the fungus dies in an acidic environment, and soda prevents its further spread.

    As you can see, this cheap, accessible and working remedy can be an excellent assistant in the fight against an unpleasant disease. It can also be used for prevention.

    Be sure to save this recipe and don’t forget to share it with those who might need it!

    How to treat thrombophlebitis of the lower extremities at home using folk remedies

    Thrombophlebitis is a disease that is very common today. It has ceased to be a disease only of older people and is increasingly appearing in young people.

    With this disease, blood clots form in the veins, which provoke inflammation of the vessel walls. These blood clots interfere with blood circulation and pose a serious danger. A thrombus can break away from the vessel wall, travel with the bloodstream through the blood vessels to other organs and cause blockage of the pulmonary artery.

    The diameter of the blood clot and the general condition of the blood vessels will determine whether this process will be asymptomatic or will lead to a pulmonary infarction, ending in shock or even death. Therefore, thrombophlebitis of the lower extremities is very insidious, it must be treated without fail and immediately.

    There are three types of thrombosis:

    Thrombophlebitis of the lower extremities affects both deep and superficial veins. The development of the acute form occurs over a short period of 2-4 weeks, and may be accompanied by pain and swelling of the legs, and a possible increase in temperature. Sometimes there is a rapid development of acute thrombophlebitis literally within a few hours. In case of acute illness, you should immediately consult a doctor; no self-medication is acceptable here.

    The development of the subacute form occurs over 2-4 months. In general, the symptoms are similar; the skin may acquire a blue-brownish tint.

    The chronic form develops over several years, as a rule, it is preceded by varicose veins. The condition of the blood vessels deteriorates over time, pathological changes occur, pain, swelling, and feelings of fatigue occur. These are all the first signals indicating that changes in venous flow have begun to occur in the body. These symptoms should not be ignored, as they may indicate the onset of a serious disease - thrombophlebitis of the lower extremities. It is possible and necessary to treat the first stage of the disease at home. In addition, today herbalists have developed treatment not only for simple cases of the disease, but also for complicated ones.

    With thrombophlebitis, stagnation of venous blood occurs, which leads to the formation of blood clots in the vessels. One of the causes of the disease is a genetic predisposition, but cases of acquired thrombosis are also common. Provoking factors are excess weight, work associated with prolonged standing, and, conversely, sedentary work.

    Traditional methods of treatment

    Almost all forms of thrombophlebitis of the lower extremities, including trophic ulcers, can be treated at home. But we must remember that acute thrombophlebitis should be treated only by a specialist surgeon who will perform the operation in a timely manner.

    Treatment of varicose veins and thrombosis with leeches is quite common. This method is especially popular among patients who have contraindications to blood thinners. Despite the fact that hirudotherapy is a traditional method, treatment with this method should only be carried out in specialized medical institutions. Hirudotherapy provides quick and effective relief, eliminates pain in the legs, relieves inflammation, and starts metabolic processes.

    Herbal teas and tinctures

    Thrombophlebitis can be treated with herbs. For the infusion, take St. John's wort, mountain arnica and yarrow in equal proportions, 1 tablespoon each and brew with 1 glass of boiling water, take 3 times a day.

    The disease can also be cured with another decoction - from hop cones and nettles. Herbal medicines are also poured with boiling water and allowed to brew. Use in the same way.

    There are remedies that can not only cure thrombophlebitis, but also quickly relieve pain. One of these remedies is tincture of horse chestnut flowers. To prepare, 1 glass of flowers is infused in 0.5 liters of vodka for a week in a dark place. You need to take 15 drops. 3 times a day. To relieve pain, this tincture is rubbed into the legs.

    The disease can be treated not only by taking the drug internally. For example, a tincture of Kalanchoe juice, prepared independently or purchased at a pharmacy, should be rubbed into the legs at night, starting from the heels and rising higher to the buttocks. The tincture helps well even at the stage when the capillary network has just appeared on the legs. Treatment with Kalanchoe juice should be carried out for three months.

    Treatment of thrombophlebitis of the lower extremities at home with the help of mumiyo has long proven itself to be effective. A tincture is prepared from this substance, which can effectively relieve pain and swelling, help normalize the number of leukocytes, and reduce blood density.

    A small amount, 10 mg of mumiyo, is dissolved in 1 teaspoon of water and taken 1 hour before meals. Treatment should be carried out within 10 days. Thrombophlebitis and the pain that accompanies it decrease after two days of such therapy. On the remaining days, the joints become smooth and the blood formula is restored.

    Essential oils such as sandalwood oil, St. John's wort flower, mountain arnica and rosemary will help cure thrombophlebitis at home. They are able to treat the disease only at the initial stage. The oil is mixed with half a teaspoon of apple cider vinegar and then rubbed into the legs where venous seals are observed.

    Thrombophlebitis of the lower extremities can be treated with tomatoes, or rather with applications made from them. When lumps become noticeable on the legs, traditional medicine healers recommend using tomato compresses in the form of applications. Ripe fruits are crushed in a meat grinder or blender, this paste is applied to those places where the cones are visible, wrapped in polyethylene and wrapped in a warm cloth.

    The goal of such therapy is to activate blood flow in the affected veins. The compress is kept on the legs for 2 hours, then removed and a fresh tomato mixture is applied.

    Treatment of cabbage leaf disease will be effective. Cabbage has an anti-inflammatory effect and can restore the tone of venous vessels. The cabbage leaf should be beaten a little until the juice appears, then apply a little olive oil to it and fasten it to the leg. It’s better to treat your feet this way during the day, if that doesn’t work, then at least at night.

    Another excellent remedy for resolving venous nodules is a compress of grated carrots and egg whites.

    Treatment of thrombophlebitis of the lower extremities at home can also be carried out with ointments purchased in pharmacies. Based on them, home remedies are prepared, which are then successfully used.

    Ichthyol ointment is mixed with aloe juice, grated laundry soap and melted lard. Each ingredient is taken in equal quantities, mixed and heated in a water bath. The resulting ointment is applied to the venous nodules on the legs and wrapped tightly with cloth. This treatment should be carried out for 2 weeks.

    The disease can also be treated with a mixture based on Vishnevsky ointment. It is prepared in the same way, only the aloe juice is replaced with the juice of 2 onions. The product should be applied to the cones, wrapped with a cloth and left overnight. Use also for 2 weeks. As a result, the nodules will dissolve, allowing blood to flow unhindered.

    The proposed folk remedies will not harm your health and at the same time will help in recovery. However, you should not neglect the advice of doctors and even coordinate traditional methods with them, since the prescribed drug therapy may not combine well with the chosen traditional method. Perhaps they will cancel each other out, and as a result there will be no effect from the treatment.

    Eczema on the legs - treatment at home

    Eczema is a very unpleasant dermatological disease. Small bubbles form on the surface of the patient's skin, which gradually burst and turn into painful wounds. This pathology can cause the patient a lot of physical and psychological discomfort.

    In order for the treatment of eczema on the legs to be as effective as possible, it is necessary to identify the main cause of the development of this disease. Doctors say that there are many factors leading to the development of pathology. Most often, eczema occurs in people exposed to frequent stress and nervous tension.

    Rash on leg

    The most common causes of this disease also include:

  • Decreased protective functions of the body after an illness.
  • Improper metabolism.
  • Hormonal disorders.
  • Different types of skin and soft tissue injuries.
  • Pathologies of the kidneys, liver, stomach and other internal organs.
  • Eczema on the legs can occur in adults and the elderly, as well as in children. Before treating such a disease at home, be sure to consult a doctor and, if necessary, take all prescribed tests.

    Eczema almost always manifests itself in the same way. First, the skin on the legs changes color, begins to turn red, then a rash appears in the form of dense nodules filled with clear liquid. At this stage, it is imperative to begin treating eczema on the legs with folk remedies, otherwise the pathology will progress and lead to complications.

    Weeping eczema on legs

    If the rashes on the body gradually increase in size, the blisters burst, and the skin around them peels off, you should immediately consult a doctor. The dermatologist treating you will be able to prescribe the most appropriate medications that will allow you to quickly and effectively get rid of the pathology.

    To get rid of eczema at the initial stage of development, you can use simple folk remedies. Celandine juice is the best remedy to cure eczema sores. Also, with the help of such a plant you can get rid of acne, depriving. Celandine quickly relieves itching on the skin and has antibacterial and anti-inflammatory properties.

    To prepare the medicine, you first need to squeeze the bright yellow juice from the plant. We pass the celandine, along with the leaves and stem, through a meat grinder or grind it in a blender. Carefully grind the resulting pulp through cheesecloth.

    Skin affected by eczema must be treated very carefully. Dip a cotton swab or ear stick into celandine juice and apply the liquid to the rash. At the very beginning of treatment, you may experience unpleasant sensations - itching or burning, but they will quickly disappear when the inflammation decreases.

    Additionally, prepare a medicinal infusion from celandine. Follow the instructions below.

  • Pass the plant through a meat grinder. You will need 2 tbsp. l. ready-made gruel.
  • Pour 200 ml of celandine. boiling water Let the broth brew and cool.
  • After 2-3 hours, filter the liquid through cheesecloth. The decoction is ready.
  • You need to moisten cloth napkins in the resulting liquid and apply them to the legs affected by eczema. Keep this compress on the skin for at least 1 hour. Cream with celandine will also help cure eczema. It can be prepared very quickly. Grind the leaves of the plant and mix them with natural petroleum jelly or lanolin. This product should be used to treat wounds on the legs several times a day.

    Treatment with folk remedies is often more effective than taking potent medications. Many patients claim that they were able to cure eczema on their legs using ordinary medicinal herbal baths. Anyone can make them themselves. All the necessary ingredients are sold at any pharmacy and are not expensive at all.

    So, let's look at the most effective recipe for preparing a bath against eczema.

  • You will need medicinal herbs - chamomile, calendula, nettle, pine needles, geranium.
  • Take 1 tbsp. each ingredient, pour boiling water (400 ml).
  • Let the broth brew a little, then strain and dilute it in a container with warm water.
  • Dip your feet in this solution and hold for at least 15 minutes.
  • This procedure will help quickly get rid of itching and relieve inflammation of the epidermis caused by eczema. In addition to herbal baths, doctors recommend that patients with skin diseases take salt baths.

    Sea salt lotions have long been used to treat purulent and inflammatory skin pathologies. To prepare a medicinal solution, mix 1.5 liters of warm water with 2-3 tablespoons of sea salt. You need to steam your feet in this liquid for 20-30 minutes. Salt baths not only reduce the manifestations of eczema, but also activate the regeneration of the skin.

    Another effective method for treating eczema on the legs at home involves the use of grease. At first glance, this method seems very strange, because this substance is usually used to lubricate machine parts. However, traditional healers claim that solid oil moisturizes the skin very well and actively fights eczema.

    You can prepare a special medicinal ointment yourself. Solid oil is sold in car dealerships or at the car market. You will need 2 tbsp. of this substance. Place a portion of solid oil in a small container and place it in a water bath. When the substance warms up well, begin treating the diseased areas of the skin.

    It is best to perform this procedure in the evening so that the ointment has time to be completely absorbed. In addition, this medicine has a very specific smell. The course of treatment should last at least 4 weeks. Very soon you will see that the skin on your legs has become moisturized, the ulcers have healed, and the peeling has disappeared.

    Patient with eczema on legs

    Use regular vegetables and fruits to effectively treat eczema at home. All the necessary ingredients can be found in almost any refrigerator. Let's look at several effective recipes.

  • Take some fresh cabbage leaves. Place them in a deep container and thoroughly pour 100 ml of apple cider vinegar over them. Use processed cabbage as medicinal compresses. Place the sheet on the sore leg and wrap it with cellophane or cling film on top. Remove after 1 hour.
  • Potato juice will allow you to quickly heal wounds and small cracks on the lower extremities. Grate the peeled potatoes on a fine grater, add 1 tsp. honey Apply the prepared paste to the area of ​​skin affected by eczema before going to bed. In the morning, remove the bandage and wash your foot.
  • Prepare puree from garden or wild strawberries. Apply it to the wounds and wrap cellophane on top.
  • Natural red grape juice is an effective folk remedy for eczema. Dip a cotton swab into the liquid and treat the wounds. Repeat the procedure several times a day.
  • If the skin of your feet becomes very dry, you need to constantly nourish and moisturize it. To do this, use compresses of grated carrots mixed with butter. Garlic is the best natural antibiotic. Prepare the medicine by mixing a paste of garlic and honey. This product will help destroy microbes that may accumulate on inflamed areas of the epidermis.

    If you want to quickly get rid of eczema on your legs, then prepare a special medicinal ointment and use it regularly. For this you will need copper sulfate (1 tsp) and heavy homemade cream (3 tbsp). Mix these ingredients thoroughly and immediately apply to the wounds. Use homemade ointment at least 3-4 times a day.

    Let's look at another old recipe for a folk remedy for eczema.

  • You will need dry rosehip branches. They need to be burned and the medicinal ash collected.
  • 1 tbsp. mix ash with 1 tsp. baby cream Mix thoroughly until the mass becomes homogeneous.
  • Use the resulting paste to treat eczema on your legs.
  • In fact, there are a lot of simple and effective recipes for skin diseases. The main thing is to find the one that suits you perfectly and will allow you to get rid of wounds and cracks on your legs forever.

    To ensure that eczema treatment is as effective as possible, you should definitely consult a dermatologist. Always listen to the professional advice of doctors. To avoid relapses, it is important not only to get rid of the external manifestations of the pathology, but also to eliminate its cause.

    Review your diet and eliminate all unhealthy foods (fatty, salty, sweet, smoked). You will also have to give up vegetables and fruits that can cause allergies. Doctors recommend sticking to a plant-based diet for some time.

    Protect yourself from stress and nervous tension, because disorders in the functioning of the nervous system are most often the main cause of eczema on the legs. Damaged skin should not come into contact with water, avoid direct sunlight. To wash clothes, use only hypoallergenic household chemicals.

    Bruised leg with swelling - how and what to treat at home?

    Among leg injuries, the most common is soft tissue bruise. It occurs when you hit a blunt object or fall. Severe pain, hemorrhage, and swelling of the leg after a bruise cause significant inconvenience and sometimes even limit mobility.

    Stages of development of a bruise

    Body tissues react differently to shock. Bones and tendons are highly resistant to such damage and are more easily harmed by abruptly changing the position of the limb. But the subcutaneous tissue and muscles can be severely injured even from minor mechanical impacts, and a leg bruise occurs. It is easy to figure out how to treat such injuries if you understand what processes occur in the body upon impact.

    In the first seconds, small vessels rupture, blood flows out of them into the surrounding tissues and saturates them. After a few hours, hematomas appear, which look like blue spots under the skin. Bruising of the soft tissues of the leg contributes to the formation of swelling from spilled lymph directly at the site of injury. If a joint is affected, swelling spreads around it. The next day, inflammation and pain in the tissues are added to the swelling.

    After 2–3 days, the hematoma begins to resolve and changes color to greenish and yellow. In normal cases, it will take a week to heal a bruised leg. But there are also complications:

  • The blood may not soak into the muscle, but may spill into a nearby joint. This threatens its swelling and poor mobility. In the small joints of the foot, the hematoma will resolve on its own, but the knee will require treatment at the emergency room.
  • If the blood does not penetrate the tissues, but pushes them apart, then a bruise with clear edges appears. A hematoma can compress nearby large vessels and nerves, and if an infection gets inside, it can lead to suppuration. In this case, the blood is released surgically, after which the doctor treats the resulting cavity.
  • Severe bruising can contribute to tissue death. The viability of the muscle is especially affected by the associated infection.
  • In all these cases, you cannot self-medicate; only a doctor can provide qualified assistance.

    First aid for a bruised leg

    The sooner help is provided, the less damage the limb will receive.

    If the skin at the site of the bruise is scratched or chipped, it must be treated with an antiseptic to reduce swelling of the leg in the following days. It is better to choose a transparent product so that changes on the skin are visible. Hydrogen peroxide, Chlorhexidine, Miramistin are suitable.

    The next step is to cool the injury site, ideally in the first minutes after the injury. When cooling, blood vessels narrow, so less blood flows out, and the amount of damage decreases. A heating pad or bottle filled with cold water is placed on the leg. Any food from the freezer, wrapped in a towel, will also work. For minor bruises this treatment is quite sufficient. The rest will be done by the body itself.

    Significant bruises also require treatment and cooling at home for the first 2 hours. The injured limb must be kept elevated to reduce swelling. It is better to lie down with something under your leg. After 2 hours, apply a bandage to the site of the injury, which should not press on the vessels and interfere with blood circulation.

    It's time to go to the emergency room to rule out fractures, ligament tears and severe soft tissue damage. The traumatologist will also advise how to quickly cure a bruised leg, prescribe medications, painkillers and physiotherapy.

    So, the examination was carried out, the diagnosis is limited to a bruise of the soft tissues of the leg. Further treatment can be carried out at home.

    In the first 2 days after the injury, you should continue to cool the damaged area, ideally this should be done for 15 minutes every hour. You should try not to put any strain on the affected limb, walk less, and lie with your legs raised above the level of your head.

    In the following days, treatment tactics change dramatically. Now the task is to speed up the resorption of the hematoma and relieve swelling. Heat will help with this: compresses, baths, lotions with a temperature of 37–39 degrees. Temperatures above these values ​​will do more harm than good, and the swelling will become more extensive.

    If leg swelling has affected the joint, increased activity will be helpful during recovery. Movements in the joint should be performed carefully at first, with a small amplitude, and as they develop, increase the load.

    How to treat a bruise? As a rule, official medicine uses ointments of two groups, based on sodium heparin and troxerutin:

  • Heparin sodium has an anti-inflammatory effect and promotes the resorption of blood clots. Preparations based on it: heparin ointment, Trombless, Venolife, Lyoton.
  • Troxerutin relieves swelling and inflammation, strengthens the walls of blood vessels. It is the active ingredient in Troxevasin, Troxegel.
  • Combined drugs containing both heparin and troxerutin: Venolife and Troxevasin Neo.
  • Gently rub ointments for bruises into the damaged area 2-4 times a day until the swelling in the leg after the bruise completely subsides and the hematoma disappears.

    Folk remedies

    How to effectively treat a bruise on the leg with folk remedies? How to relieve swelling? Here are the most effective means:

  • Aloe will help with a bruised leg with swelling. In addition, this plant helps reduce inflammation. A clean aloe leaf must be crushed, the resulting pulp must be wrapped in gauze and applied to the bruise as a compress. The bandage can be kept on throughout the night.
  • Onions help improve blood circulation and speed up the resorption of bruises. A bandage soaked in onion juice is applied to the injured leg for 3 hours.
  • Plantain is an anti-inflammatory and analgesic; its crushed leaves are applied to a bruise. But you can also make your own medicinal ointment: twist plantain leaves in a meat grinder and mix with soft butter. To enhance the effect, you can additionally add plantain juice.
  • All folk remedies are used only after the hematoma on the leg stops growing. On the first day, the bruised limb is cooled.

    How to treat erysipelas on the leg at home?

    The disease erysipelas (erysipelas) appeared in ancient times . Translated from French, this name means “red”.

    The main symptom of the disease is a red spot on the leg. The cause of the disease is infection - the penetration of group A streptococcus through microtraumas on the skin.

    Why people get this spot, how to treat erysipelas on the leg at home, and in which cases it is better to carry out therapy in a hospital - this will be discussed below.

    Causes of erysipelas

    The main cause of the disease called “erysipelas” is the penetration of erysipelas streptococcus under the skin.

    The infection enters the skin through microtraumas, calluses, and other damage to the skin.

    But the infection may not always begin to actively develop. If a person has good immunity, then he will not be afraid of streptococcus . But with a weakened immune system, the risk of developing such inflammation increases.

    Provoking factors for the appearance of erysipelas include:

  • foot fungus, nail fungus, trophic ulcers;
  • hypothermia of the body;
  • stress;
  • excess weight;
  • diabetes;
  • bad habits (abuse of alcohol, cigarettes, drug use);
  • varicose veins of the legs, etc.
  • Erysipelas of the leg can appear in any person, although most often this disease affects older people, as well as those who are sick with HIV and oncology.

    Erysipelas - causes and treatment

    Symptoms of erysipelas

    Initially, the patient develops headache, chills, weakness, and high fever. Then the leg begins to burn, ache, and there is redness of the skin, swelling, and peeling.

    Depending on the form of the disease (erythematous, bellous, hemorrhagic erysipelas), symptoms may vary. The patient may develop fluid-filled blisters, erosions, trophic ulcers, hemorrhages in the affected area, and blood blisters.

    In order for streptococcus to penetrate the skin of the legs, it is not necessary to have serious damage. Even one small scratch or crack on the heel can become an “open gate” for infection.

    Consequences of improper treatment or lack thereof

    If a person neglects the doctor’s recommendations, treats his face with spells, or ties a red rag around his sore leg, then such unfortunate treatment will harm him.

    Erysipelas is a very dangerous disease; if the patient does not treat it correctly, the infection eventually affects the internal organs

    As a result, complications arise:

    • nephritis;
    • myocarditis, acute heart failure;
    • rheumatism;
    • tissue necrosis;
    • leg ulcers;
    • abscess;
    • toxic-infectious sepsis, etc.
    • In order not to harm the body even more, you need to know how to treat erysipelas on the leg, what therapeutic measures to carry out so that the disease quickly recedes.

      Can erysipelas be transmitted from person to person?

      People living in the same apartment with a patient with erysipelas are often concerned with the question: “Is erysipelas on the leg contagious to others?”

      Since the disease is caused by an infection (streptococcus), this means that other family members can become infected. But under the condition of weakened immunity.

      The fact is that streptococcus is found in 15% of the population, but it does not manifest itself in any way and is in a latent state. But, with a weakened immune system, it can show itself.

      Therefore, if you help a patient treat wounds or perform other manipulations with the leg, then it is definitely recommended to wear gloves so that the infection does not enter the body through the skin.

      Principles of treatment of erysipelas

      Therapy for this disease is carried out depending on the severity of the disease:

    • mild form - outpatient treatment (at home) is prescribed;
    • moderate and severe form - carried out in a hospital setting. Erysipelas of the leg should be treated under the strict supervision of a doctor if the disease is accompanied by problems with the kidneys, heart, or blood vessels; diabetes. It is also necessary to treat erysipelas within the walls of a hospital if the disease has overcome an elderly person or a child, it has manifested itself more than once or has already caused some health complications.
    • Treatment of erysipelas on the leg with folk remedies does not always have a positive result. Only complex therapy can get rid of inflammation and prevent complications.

      Patients with a mild form of erysipelas are necessarily prescribed antibiotics in the form of tablets, and patients with a moderate or severe form are prescribed antibacterial drugs intramuscularly or intravenously.

      Treating erysipelas with the help of medications of various groups is a prerequisite, since systemic therapy is aimed at performing the following tasks:

    • elimination of streptococcus;
    • elimination of the inflammatory process;
    • increasing the body's defenses;
    • preventing the occurrence of allergic reactions and complications;
    • cleansing the body of toxic substances.
    • Therefore, in the treatment of erysipelas, the patient is prescribed the following medications:

    • Antibiotics of general and local action.
    • Antihistamines. They prevent the occurrence of allergic reactions that may occur in a patient after an attack by streptococcus.
    • Antipyretics. Erysipelas of the legs often causes an increase in temperature.
    • Antimicrobial drugs.
    • Immunomodulators - to increase the body's defenses.
    • Probiotics - to prevent problems with the gastrointestinal tract after taking antibiotics.
    • Antiseptics.
    • Treatment of erysipelas with antibiotics

      To destroy the cause of erysipelas - streptococcal infection, it is necessary to carry out therapy with antibacterial drugs.

      Most often, doctors prescribe medications such as Penicillin and Tetracycline.

      The doctor must find out the effectiveness of a particular antibiotic and, if necessary, replace medications for a better effect.

      Local therapy for erysipelas

      In some cases, doctors may prescribe local treatment for the disease, which is carried out if there are extensive bullous lesions on the legs.

      In this case, they recommend applying a bandage to the leg with the following components:

      If blisters appear, the doctor will pierce the skin to allow the fluid to come out. Then be sure to apply a solution with an antiseptic (Furacilin, Rivanol, etc.) to the wound.

      It is prohibited to use physiotherapeutic treatment methods (electrophoresis, magnetotherapy) in the acute period of erysipelas . Such measures are offered to the patient only during the recovery period, that is, then the infection in the body will be suppressed.

      Traditional treatment of erysipelas using ointments

      Some doctors recommend that patients apply an ointment based on natural ingredients to the affected skin: plantain, sage, rue, coltsfoot, etc.

      Indeed, these plants have bactericidal, anti-inflammatory, and wound-healing effects. It's time to learn how to make medicinal ointments for erysipelas at home.

      Plantain-based ointment

      You need to pick young plantain leaves, wash them in water, chop them and mix with liquid honey in a 1:1 ratio..

      Place the mixture on low heat; when the substance boils, cover the pan with a lid and let it brew for 2 hours.

      After this, put the medicinal mass on a clean bandage and wrap it around the painful leg. Leave for half an hour.

      Pain Reliever

      Rue has an analgesic effect, so it can be safely used as a local anesthetic.

      It is necessary to crush the medicinal rue with baked milk (1:1), then lubricate the reddened area on the leg with ointment. You can do this procedure 2 times a day.

      Coltsfoot for external and internal use

      This plant can be used not only as an ointment, but also as a decoction for a speedy recovery and destruction of infection.

      Dry leaves of coltsfoot should be crushed to a powder and applied in pure form to problem areas.

      Prepare the decoction like this: 1 tsp. dry leaves pour 250 ml of boiling water.

      Take the product orally warm 3 times a day, 1 tsp.

      Nutrition for erysipelas of the leg

      In order for the healing process to proceed as quickly and efficiently as possible, it is very important to eat properly and follow a diet for erysipelas on the leg.

      It is as follows:

    • At the first symptoms of infection, the patient is advised to go on a strict diet and is allowed to drink water, lemon or orange juice . You can stay on this diet for no more than two days.
    • After a day or two, you can include fresh apples, pears, peaches, apricots, and oranges . These fruits not only help wounds heal faster, but also perfectly remove harmful substances and toxins from the body.
    • It will be useful to take fresh milk , which has bactericidal properties.
    • Honey and propolis are a godsend for patients with erysipelas. These bee products have antibacterial properties and are sources of vitamins and carbohydrates.
    • It is necessary to take foods containing calcium and potassium. These microelements perfectly remove excess fluid from the body. They are found in products such as oatmeal, sour cream, cottage cheese, hard cheese, cream, peanuts, seaweed, walnuts, milk .
    • To ensure a balanced diet, it is also important to include fats, proteins and carbohydrates in the patient’s diet. Therefore, lean meats, fish, butter, cereals - all this must be on the patient’s menu. Food must be cooked correctly: steamed, in the oven, in a double boiler . You need to eat in small portions.
    • During the treatment of erysipelas, the following foods and drinks are prohibited:

    • fatty foods;
    • salty, spicy foods;
    • bread, cabbage, fermented milk products;
    • Alcoholic drinks, coffee, strong tea, and cigarettes are prohibited.
    • How quickly does the infection go away?

      Clearly answer the question: “How long does it take to treat erysipelas on the leg?” it is impossible, since everything depends on the severity of the disease, the age of the patient (children recover faster than adults), as well as the chosen treatment tactics.

      If this is a mild form of inflammation, then the patient can cope with erysipelas in one to two weeks. In severe cases, the recovery process can take up to a month or longer.

      But there are situations when treatment for erysipelas on the leg may take longer:

    • If the infection has penetrated not only the skin, but also the lymphatic system. Then it is necessary to treat inflammation in the vessels and lymph nodes.
    • Elephantiasis of the legs is a serious complication of erysipelas; when it appears, the disease does not go away within a month and requires very long-term therapy.
    • Exposure of skin to ultraviolet radiation.
    • Skin restoration after erysipelas occurs independently . The only exception is the necrotic form of erysipelas. Then doctors decide to restore the skin using plastic surgery.

      Measures to prevent erysipelas on the leg

      The most important thing in home treatment for erysipelas on the leg is to prevent relapses . And for this you need to unquestioningly follow the following recommendations:

    • Eat properly, fully, take vitamins contained in fresh vegetables, fruits and herbs.
    • Strengthen the immune system through hardening and physical exercise.
    • Quit smoking and alcohol.
    • Avoid stressful situations.
    • Any damage to the skin of the feet (callus, wound, cut) must be disinfected so that the infection does not get under the skin.
    • Change socks and bed linen regularly.
    • Wear comfortable shoes to avoid the appearance of calluses and corns.
    • Observe with a doctor after suffering from erysipelas for two years.
    • Seek medical help promptly if you notice an inflammatory process on the leg, redness and other worrying symptoms.
    • Self-medicating erysipelas on the legs is strictly prohibited, because homemade herbs and mixtures do not completely solve the problem. All they can do is remove the inflammatory process, soreness, and redness. But they cannot cope with the infection sitting inside.

      Therefore, it is necessary to treat erysipelas comprehensively and under the supervision of a doctor. The doctor must prescribe antibiotics to the patient, the action of which is aimed at destroying the infection, probiotics, antiseptics, and antihistamines.

      Only through systemic treatment can it be possible to get rid of erysipelas of the legs forever.

      Quickly treat a bruised leg at home

      Due to the bruise, damage to the skin, subcutaneous fat and muscles occurs. In rare cases, even blood vessels and nerves suffer from bruises (then blood flows from the injured vessel, and internal hemorrhage is possible with the appearance of a bruise). There are ways to treat a bruised leg at home that help relieve pain and get rid of obvious external manifestations.

      Important! A swelling always appears at the site of the bruise, and there may be edema. Pain is possible when there is pressure on the affected area or when moving. Acute pain passes quickly, but pain when palpating the affected area can persist for several weeks.

      If there is a bruise in the leg in the lower leg area, then skin necrosis and subsequent rejection may occur. This is due to the fact that the subcutaneous tissue in this place adheres tightly to the skin. You need to understand that any leg bruises are serious conditions that require immediate proper treatment.

      First aid

      What to do if your leg is bruised and it is swollen? Initially, the bone and joints are checked to ensure that they are not damaged. If you have any suspicions or doubts, you should immediately contact a traumatologist!

      What to do if you bruise your leg:

    • apply a pressure bandage to the bruised area;
    • provide limbs with rest;
    • if there are abrasions and scratches, even before applying a bandage, the damaged areas must be disinfected with alcohol, iodine or another product that is on hand;
    • put your leg higher than your body;
    • Avoid any exercise for several hours.
    • Important! It is strictly forbidden to steam your leg if it is bruised. This will make the injury worse. For the first day, the leg is treated only with cold to constrict the blood vessels and provide an analgesic effect.

      Treatment in the acute period

      When a day has passed since the injury, you can abandon the cooling mode and switch to warming. Warm baths, compresses and lotions will help. They are needed to relieve swelling and quickly get rid of the hematoma.

      Severe leg bruise, hematoma, how to treat

      Treatment to eliminate the hematoma depends on the severity of the injury. If the injury is severe, the hematoma can deprive the limb of its functions. In this case, you must immediately consult a doctor. The first thing you need is a cold compress. Next, you need to secure the leg using an elastic bandage or improvised means.

      1. Take painkillers: analgin, ibuprofen.
      2. Lubricate your leg with diclofenac and ibuprofen - they will relieve pain and inflammation.
      3. After a day, you can use warming ointments, make compresses and UHF.
      4. Interesting! Pharmacies sell special patches that have an analgesic and anti-inflammatory effect. They can be used already on the second day after the leg injury.

        Treatment of bruise during pregnancy

        You need to apply cold, fix your leg in a position that is comfortable for you, and do not strain it. Most medications are contraindicated during this period, so it is better to consult a doctor for recommendations. X-rays are also prohibited during pregnancy, keep in mind. You can use folk remedies: add 2 tbsp to 1 liter of water. l. vinegar, moisten a towel and cotton cloth in this solution and apply to the leg.

        Rehabilitation therapy

        Within 1-2 weeks you need to rub the bruised area. If you refuse this procedure, it can lead to blockage of the veins with blood clots (thrombophlebitis). Swelling and bruising should go away within two weeks. If this does not happen, you need to go to the doctor; you may need an additional course of physiotherapeutic procedures (exposure to a magnet, electrophoresis, UHF therapy).

        Traditional medicine methods

        One of the effective ointment recipes that can be used for severe bruises:

        • 1 tbsp. l. birch tar;
        • 1 tbsp. l. fresh lard;
        • 1 tbsp. l. Place the resin in a clay container with a lid.
        • Place the dish with the contents in the oven in which you just baked. And leave the pot for a day. Place the resulting mixture on a cloth and apply to the bruised area.

          For soft tissue bruises, this recipe will help:

        • honey mixed with aloe juice. Apply the mixture to the affected area, secure with a bandage;
        • Use laundry soap to gently rub the sore spot.

        To treat bruised joints, you should use the following tips:

      5. Grate the onion, add a tablespoon of mashed plantain and honey. You will get a compress that is applied to the area of ​​the affected joint for several hours;
      6. add 200 ml of vodka to three tablespoons of crushed wormwood. Leave for a week for the composition to infuse. Then soak a cloth in the tincture and apply it to the affected joints.
      7. For feet in general, you can use the following recipes:

      8. decoction of wild rosemary flowers. A strong decoction is poured into a warm bath. Take a bath for a quarter of an hour;
      9. add a head of garlic to 0.5 liters of vinegar (6%) (grate). Let it sit for a day. Rub the composition into the sore leg;
      10. Grate the raw potatoes and place the mixture in cheesecloth. Apply to the bruised limb at the location of the pain;
      11. Take a banana peel and secure it on your leg with the inside for several hours.
      12. Fingers are quite sensitive when bruised, so you should use the following recipes:

      13. Grind the bodyagu into powder. Add a glass of boiling water to a few tablespoons of powder. Apply the decoction to your finger and bandage it;
      14. Soak the bandage in fir oil, then wrap it around the sore finger.
      15. If you bruise your knee, do the following:

      16. Tear off a leaf from white cabbage and cut it in several places to release the juice. Tie to your knee and leave for an hour. The compress can be changed every hour;
      17. Mix a tablespoon of crushed dry wormwood with Vaseline. Leave in the oven for several hours and rub the ointment into the knee three times a day.
      18. When a foot is bruised, it is also susceptible to pain; to relieve a possible hematoma and pain, apply the following compress:

      19. Dissolve a spoonful of salt in water, add bay leaf, birch, chamomile;
      20. leave until completely cool, soak a towel in the infusion, and tie it to your foot overnight.
      21. When treating a bruised leg at home, it is important to provide proper assistance during the first 24 hours, and then adjust the treatment at your discretion, depending on the degree of the bruise. On the first day you definitely need cold, then you can switch to thermal procedures.

        Categories : Lower extremity pain

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