Probably everyone knows what varicose veins are. In our understanding, these are swelling of the legs, large swollen veins, constant fatigue and “humming” of the limbs. However, there are other varieties of this disease, which is quite common among women. Varicose veins of the labia also occur.
It usually appears during pregnancy, in the last trimesters, when there is strong pressure on the uterus and pelvic floor.
If you look at varicose veins on the labia, in the photo, you can visually see deformed veins and protruding blood vessels. An aesthetically unpleasant sight also turns into a very sensitive symptom.
Often varicose veins of the labia are accompanied by other varieties: varicose veins of the legs or uterus. And it happens that the patient needs to be admitted to a hospital and monitor her condition around the clock, since she has two or more types of illness at once.
Some of the warning signs about the occurrence of this disease are discomfort in the groin area, burning, pain during sex, itching, and even swelling. The feeling of discomfort worsens in the evening and at night, appearing mainly after physical exertion.
A burning sensation in the groin area, discomfort and even pain, hemorrhoids, the appearance of venous nodules that grow and increase in size - these are the first symptoms of varicose veins. Varicose veins of the labia with increasing stress or increasing pregnancy only become more painful, and its obvious signs become more and more visible.
Varicose veins are the terrible “plague of the 21st century.” 57% of patients die within 10 years of.
More nodules may appear, or the previously manifested ones may grow in size. Sometimes the disease reaches a point where the patient has difficulty walking and sitting.
If you develop varicose veins while carrying a child, then, alas, it is unlikely that you will be able to get rid of them before the birth itself. But the manifestations of this disease can be significantly dulled with the help of effective, and most importantly, correct medical treatment.
The doctor will select suitable medications for you that are safe for you and your child. The condition of the veins will improve significantly, and the first thing you will notice is that it will become easier to walk, the nodules in the groin will be less noticeable and painful.
Treatment of varicose veins of the labia is usually conservative - specialized underwear made from natural fabrics that do not compress the flesh, creams with anesthetic and drug therapy, which is selected purely individually.
A special position will reduce pain - position the body on the left side, knees bent and pressed to the abdominal cavity. If the pregnancy has exceeded 38 weeks, then it is better to avoid strong pressure on the tummy. During the therapeutic period, take care of yourself: do not carry things heavier than 3-4 kilograms, do not take high-temperature baths, and it is best to use a shower.
If varicose veins of the labia majora are associated exclusively with your “interesting position,” then be prepared to rejoice - after childbirth, the disease will disappear. But if this does not happen, then you need to additionally consult with specialists.
Childbirth with varicose veins of the labia is quite possible if you go through all the examinations and doctor’s appointments before it. As a rule, varicose veins are not a medical contraindication to a natural and, undoubtedly, wonderful phenomenon - childbirth. You just need to choose the right treatment to prevent the development of complications.
But there are obstetricians and gynecologists who oppose physiological delivery. They recommend having a caesarean section. This way, neither the mother nor the long-awaited baby will suffer. And the process itself will be less painful than trying to push the baby out on your own. In such a situation, everything can end completely unpredictably.
Take care of yourself, do not waste time - consult a doctor in a timely manner for advice if something bothers you.
Ksenia Strizhenko: “How did I get rid of varicose veins on my legs in 1 week? This inexpensive product works wonders, it's a common one. "
Dear forum members! I have a problem that I can’t solve myself and therefore I really hope for your help. I am 29 years old, I am planning to have a child, but my health is not “ideal” - I have had varicose veins on my right leg since I was 22-***** (in my youth I played sports, perhaps because of this). My leg doesn’t hurt at all, I don’t even wear compression stockings. But the surgeon at the clinic greatly intimidated me with possible complications and recommended that I have surgery before my planned pregnancy. I went to the phlebological center, where the doctor just threw up his hands and said: “You can do it, or you can not do it, it’s up to you to decide” (that is, in principle, it is recommended to do it, but before pregnancy or after, he could not answer). And it's all! I’m more afraid of surgery than of childbirth! In addition, I heard that many women experience varicose veins for the first time during pregnancy (and that in general this is a related problem). It turns out that if I have a tendency, I will undergo surgery, but during pregnancy, varicose veins will appear again and I will have to undergo surgery again! In general, I decided to give birth first. Is this correct, has anyone had a similar problem and what can you recommend (specialized maternity hospitals in Moscow, etc.). And in general, what is it like to give birth with varicose veins? Thank you.
Author, you’d better ask who gave birth without varicose veins! Because by the time of childbirth, 99% of women have it, in an obvious or hidden form (on the internal organs of the pelvis).
give birth and don't be afraid of anything. The older the woman, the longer you wait, the more problems.
I had varicose veins, all my legs were covered in veins, they hurt, I put on an elastic bandage, otherwise I couldn’t sleep, during childbirth I forgot to say that I had varicose veins and nothing. I gave birth, the veins are a little deflated... if doctors don’t forbid giving birth (and this happens with varicose veins), then, of course, give birth. But then it will be problematic to operate, because... A small child needs care...
gave birth with varicose veins. After 5 years, the birth field was operated on. The veins came out again after 7 years, but less, of course. Now I’m thinking about surgery again, especially since there are now alternatives to conventional surgery.
Author, do not have surgery before pregnancy, there is no point, especially since the doctor does not insist.
Thanks everyone for your responses! Lady Vamp, I understand that pregnancy provokes varicose veins, I meant, did anyone have the same problem as me, that is, for varicose veins to develop long before pregnancy). 3, how come you “forgot to say” about varicose veins - didn’t the doctors notice this and you didn’t have anything indicated in your medical report? map and no one paid any attention at all. A friend of mine, who didn’t even have “mesh” on her legs before pregnancy, and who developed quite severe varicose veins during pregnancy, was literally shouted at by the doctors at the consultation, something like “how can you give birth with such veins in general,” when she was about to give birth? There were two weeks left. She gave birth safely, but I cannot understand why she had to say such a thing. I’m not forbidden to give birth (I didn’t even know that varicose veins could be a contraindication to pregnancy), but given the presence of varicose veins and the recent situation with a friend, I decided to consult someone. Boorish, what are the alternatives to “conventional” surgery? Sclerosis? Thank you all again!
varicose veins not only cannot be a contraindication to pregnancy, but varicose veins are also not an indication for cesarean section. Wrap your legs in bandages or put on compression and off you go!!
My varicose veins came out after 2 births.
The third time I was pregnant I wore tights, I gave birth normally, the veins were hidden, my legs really started to get tired.
And the 4th time I also had a pregnancy in a compr. tights and gave birth in stockings)). So beautiful.
The veins disappeared after childbirth.
that's all. Everyone is different.
I think it’s better for you to give birth first, and then do everything at once.
Anna, it’s hard to say how serious everything is with you, but since the doctors do not categorically prohibit giving birth, it means you will be able to carry it to term and give birth. Go through your entire pregnancy in compression garments, and you will give birth in special stockings for childbirth. Don't forget about prevention. The main thing is to keep an eye on this matter. Decide about the operation later. Moreover, you say that these varicose veins do not bother you, there is no pain, but here is a compress. Don’t wear stockings in vain (at least for the sake of the same prevention, so that it doesn’t get worse).
Don’t these stockings put pressure on your stomach? Still, you shouldn’t wear tight clothes during pregnancy. Pick up a cream or ointment for varicose veins, there are a lot of them in the pharmacy now. Good prevention to keep your feet healthy!
so what, Anna, did you get pregnant? I have the same problem. What to do?
It’s okay, indications for surgery, but after giving birth, already 26 weeks, my leg really hurts, it didn’t bother me before, but I think I’ll give birth myself
http://www.orto66.ru/%D0%B1%D0%B5%D1%80%D0%B5%D0%BC%D0%B5%D0?%BD%D0%BD%D0%BE%D1% 81%D1%82%D1%8C-%D0%B8-%D1%80%D0%BE%D0%B4%?D1%8B.html Here are a couple of tips for prevention during pregnancy
A good cream for varicose veins during pregnancy is Zhili and Zivi de Lux. I am only saved by them
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Hello, I have very strong varicose veins; giving birth is dangerous.
I’m 30 weeks pregnant, I have terrible varicose veins on my right leg, I wear a compression stocking and use Lyoton. But still, my legs swell a lot in the evening and it’s hard to walk. I did an ultrasound of the veins. The doctors said it would be a cesarean section, but I’m against it. I'm worried too.
Asel, how did you give birth? I'm having the same problem now. The gynecologist cannot decide what to do.
Bearing and giving birth to a child is a great joy and a lot of work. No one can predict in advance how the pregnancy will go and what the birth will be like. But every married couple expecting a baby has the opportunity to make the upcoming nine months of pregnancy the most memorable, the most exciting in their lives! You just need to make some efforts and survive possible (but optional!) difficulties with minimal losses.
This is what a series of articles by our regular author Olga Nikolaeva will be devoted to. We present to your attention the first material.
Varicose veins (Latin “varicis” - swelling in the veins) is a disease characterized by uneven enlargement of veins and thinning of the venous walls. It is observed mainly in women and often begins during pregnancy.
Why? Because it is at this moment in life, due to the enlargement of the uterus and the growth of the baby in it, the volume of blood circulating through the veins increases (by the end of pregnancy - twice) and, accordingly, blood pressure in the veins increases (primarily in the abdominal vein, pelvic vein and leg veins). In addition, an increase in the amount of the hormone progesterone can lead to weakening of the walls of blood vessels.
Moreover, the legs are not the only place where varicose veins can “pop up”: they can appear on the neck and, more unpleasantly, in the vagina. By the way, such a phenomenon as hemorrhoids (also sometimes accompanying pregnancy) is essentially varicose veins in the rectum.
In the first two pregnancies, the problem of varicose veins passed me by. Like many others. Although I know firsthand many unpleasant and not very common details about her. So, one of my close relatives “missed” the so-called internal varicose veins (vagina), the woman at the age of 30 gave birth to her first child and experienced, to put it mildly, many unpleasant minutes during childbirth. The painful shock resulted in a nervous breakdown of such magnitude that the intervention of psychiatrists was required. This is the kind of related story that limited my knowledge about varicose veins.
During this third pregnancy, I inherited from a friend special tights for pregnant women - compression (70 den), very comfortable, pleasantly supporting the lower limbs. And, as it turned out, they came to me for a reason (such strange things happen!). Because after some time a slightly protruding blue ribbon of a vein was discovered on the inner surface of the left thigh (excuse the terminology).
At first I was very scared. And she examined herself almost twenty times a day - what if it popped up somewhere else? Then I rummaged through a mountain of literature and consulted in person and in absentia with numerous specialists. I would like to tell you about the results of my searches.
By the way, I noticed that recently the terms “varicose veins” and “varicose veins” are increasingly being replaced by the abbreviation “CVI” - chronic venous insufficiency.
If you do not have a hereditary predisposition, excess weight and varicose veins in the pre-pregnancy state, then it is not so difficult to avoid it during pregnancy. But with each subsequent pregnancy, the risk of varicose veins increases - you shouldn’t forget about this either.
General health and mood during pregnancy, as always, play an important role. It seems to me that a calm attitude towards varicose veins as one of the possible features of this pregnancy is most optimal. Moreover, according to statistics, after some time (usually 3-5 months) after childbirth, in the vast majority of cases everything returns to normal.
Choose exercises for yourself based on how you feel and the duration of your pregnancy.
All exercises must be repeated 5-10 times, preferably several times a day.
If you have suffered from varicose veins before, then while you are expecting a baby, the likelihood of an exacerbation of the disease is quite high. Varicose veins can cause you very noticeable inconvenience, and not only cosmetic ones. To minimize its consequences, you need to follow one rule - avoid increasing pressure in the legs.
If redness in the area of the varicose vein is very noticeable, severe pain is felt, the temperature rises, a rapid heartbeat or shortness of breath appears - call an ambulance immediately!
If you have a hereditary predisposition to varicose veins, experts advise not to get too carried away with physical exercise, as this can lead to overload of the venous system: active and sudden movements are contraindicated. But how often does it happen? The doctor will say that excessive physical activity is undesirable, and we stop doing anything altogether - just in case. In the case of varicose veins, this is completely unjustified: properly selected physical activity, alternating rest and walking significantly improves the condition. Take walks every day, swim if possible, select a complex of physical therapy for pregnant women with varicose veins.
I also want to dwell on one simple but important exercise for strengthening the pelvic floor muscles and preparing the perineum for childbirth - squatting with your legs spread wide apart. So it turns out that if you have varicose veins, this exercise is undesirable. It seems to me that if the situation is not critical, you should not deprive yourself of such important training. The main thing is to observe moderation. The same can be said about massage: an overly energetic foot massage is not needed, but pleasant, comfortable stroking will only be beneficial.
And perhaps the most controversial point concerns visiting the sauna. The very posing of such a question may seem strange to many during pregnancy - what kind of bathhouse, what are you talking about? No, no and NO! And with varicose veins it is generally contraindicated, any doctor will tell you that. Although in books about bath-saunas, often written by doctors, the first thing they say is that a sauna is an excellent vascular exercise; the contrast of temperature and humidity has a positive effect on the state of the body’s vascular system. Please note that contrast showers for varicose veins are strongly encouraged and promoted. And the sauna is prohibited. How to solve this dilemma? As always, based on common sense and how you feel at the moment.
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Yurkevskaya Ekaterina Olegovna
Hello, Ekaterina! Since you are about to give birth to your second child, you probably yourself know that the opinions of doctors, and women in labor, too, when discussing the same issue can be completely opposite. Some doctors and mothers insist that the divergence of the symphysis pubis is an indication for a cesarean section, while others argue that it is quite possible to give birth on your own with symphysitis. Each woman’s body is a separate planet, and what is good, easy and simple for one, can be a great danger for another. To be convinced of this, it is enough to read numerous topics dedicated to childbirth and symphysitis on women’s forums.
Doctors may say that you are having a second birth and, provided that the weight of the fetus is small, the specialist leading you may change his opinion and give you the opportunity to give birth on your own. But doctors are still not gods, they can make mistakes in both cases, and no one can tell you the exact consequences of giving birth with a previously damaged symphysis pubis.
This diagnosis in itself is not an indication for cesarean section delivery. The indication is the divergence of the symphysis pubis to a distance greater than a centimeter. If the fetus is large, the pelvic opening is narrow, or the baby’s head is too strong, then the symphysis may be damaged during childbirth. Symphysitis is not a fracture, but only a divergence. Because the tissue between the joints is not bone, which can break, but cartilage. Symphysiopathy is determined long before birth. At least two weeks before the due date, the doctor will know for sure whether your symphysis is okay or not. “Problems” are indicated by crunching, slight pain, a feeling of discomfort, as if the bones are “out of place.” The critical divergence distance, as already written above, is ten millimeters. If all these indications exist in your case, then it would probably be safer and safer for your own health to listen to your doctor and give birth by cesarean section. Sometimes damage during a caesarean section can heal faster than with divergence of the symphysis pubis. Terrible pain, and most importantly, the inability to simply stand on one’s feet independently and painlessly, accompany the diagnosis of symphysis pubis discrepancy.
Symphysiopathy occurs quite often. But this is not a natural process. Normally this should not be the case; this is one of the acceptable options. One of the reasons is a lack of calcium in the body.
I hope that with any decision – yours and your doctor’s – everything will be fine for you and your child. Nothing will come apart, and if it does happen, it will heal quickly. Good luck and health!
To establish the correct diagnosis, you need a face-to-face consultation with a specialist!
In 2002, during pregnancy, she was diagnosed with symphysitis. Then I not only drank calcium, but also, on the advice of Ch. The doctor used Tentorium ointment. I live in a regional center, and when I was admitted to our maternity hospital, it turned out that my baby would be large, with a large head, and although the treatment made the pain in the symphysis pubis much less, they said that I would have a cesarean section. Of course, there were snot and tears, but when they tell you that you will be disabled and will walk poorly, you don’t really have to choose. Although I didn’t agree, they didn’t really ask for my consent. And in May I came to this maternity hospital when they were already leaving water. It’s not scary to give birth for the first time, you don’t understand what awaits you, you don’t realize many moments, and you think; everyone gets out of there alive, and I will get out. Moreover, everything about the caesarean section was clear to me, understandable, and without a chance.
After many years, I realized that then GOD simply HELPED me, there’s no other way to say it. Well, that means I arrived here, the doctor looks at him on the Doppler and in shock says: the baby is really big, I won’t let you go into labor, my team is in surgery for an operation, but alone, I won’t do a caesarean with others. In general, I’m afraid. And he gives a direction to the city for a caesarean (emphasized). They call an ambulance, give me a nurse, and send me overnight to the regional maternity hospital. All the way (an hour) I was sure that just a little more, another half an hour, and everything would be fine, I would see my baby, my little one, because a caesarean section does not take long. That's what I thought. Now I think differently.
When a doctor looked at me at the regional maternity hospital, he said harshly, “don’t be a fool, go to the prenatal room and give birth yourself.” To say that I was in shock is simply to remain silent, I spoke, explained, persuaded, pointed my fingers in the direction, but nothing helped. The answer is: “Stop being a fool.”
And the contractions, and the pushing, and even the very birth of my son were accompanied by my cry, “You promised, you bastards, you promised me a Caesarean, where is my Caesarean.”
In general, all the hopes for a quick resolution, for those “half an hour and that’s it”, were not justified. Son. Weight 4230, height 56 cm. They applied it to the breast right away, as soon as they applied it, I instantly forgot about symphysitis, and about the cesarean section, and about everything else. After giving birth, symphysitis did not show itself at all, she walked normally, nothing hurt, there were no thoughts of killing everyone, there was only a slight shock. Shock that she could! What is not disabled! That I'm great.
Now seven years have passed, and we decided to have a second child. Everything quickly came to mind: symphysitis, terrible pain, and Tentorium ointment, which, as luck would have it, was very difficult to get, and calcium, and then mountain calcium with mumiyo, and a prenatal bandage, and constant lying on the bed. I remembered everything, but it was of no use. It’s already 37 weeks, I’ve already tried and tried everything possible, but no results. No results. Vrschi say: only Caesarean, the fetus is large, which no longer evokes in me either tears or protests, but a quiet proposal, on the verge of despair: “Maybe we’ll try?”, “But maybe it will work out, after all, it worked the first time”, “Let’s do something” We’ll treat you some more, because there’s something else.” And a very quiet “Well, how can that be.”
For two weeks I’ve been trying to persuade these doctors, reading all the articles on the topic of symphysitis, trying ointments, propolis, and even applying native corn to the sore spot. I went to church, bought an icon “Assist in childbirth,” I rewrite prayers and hope. Girls, to be honest, it’s scary to the point of horror, to the most terrible horror. Now you know what it’s like to give birth, now you know what symphysitis is, and how all this can turn out, now you understand that then 7 years ago they risked me and the child, and nothing else, that then, as the doctors say, there was a young symphysitis, and now he is already “old”, and it is not known how he will behave in childbirth, and the doll may be larger and there are many, many things that make EP impossible. But I decided, after church I decided. I think GOD will help me now. And I answered my doctors, to the question of where I will give birth, with them or in the regional one - Whatever, where they allow me to have a natural birth, I WILL BE THERE. And if in the regional hospital they say a cesarean section, I will resign myself. BUT I WILL TRY. AND I WILL WORK OUT. WE WILL HAVE A BOY AGAIN.
One night I arrived at the district with pain in my stomach, they looked at me reluctantly, then the doctor came and said to me with her eyes, “Why the hell did you come, you only woke me up.” Were terribly sleepy
As if they didn’t care about me?? Now I’m very afraid that I’ll suddenly start giving birth at night, and they’ll kill me??
I gave birth at night, with the doctors everything was fine, but I felt very bad, plus all the delights, you even pass out and don’t want to sleep... I gave birth to the second one during the day, much better
I was always afraid of getting caught on weekends and at night, and of course I gave birth on Saturday night... Everything was fine, none of the doctors slept, everyone was in good spirits, 14 people gave birth during the night, maybe that’s why??
They said that all of you are rushing to give birth at night!
This is how most people give birth at night)))
Wow, that's why I asked??
Otherwise, everything starts at night for me too, I’m wondering if I should endure it until the morning or not????
It started at night, or rather late in the evening, but I arrived only the next day
I arrived by ambulance at approximately one in the morning. All the doctors there were outraged. They urgently called another midwife from the house, she came running all disheveled and sleepy. But I was there alone and all the attention was on me, the maternity hospital, in theory, didn’t accept anyone at all then, but 90 km away they wouldn’t have had time to just take me, since I was already practically giving birth. What others are saying is that this is not an isolated case (like yours), but in most cases, most of the medical staff treat their work as expected at any time of the day. You got such a shift. But not everyone is like that...
I really hope that I just came across someone like that, why the hell are they like that, otherwise when everything happens for the first time you want attentiveness and a good attitude??
They waited with me until the morning, then they told me to wait for a shift change. I lay in contractions, losing consciousness, and the trainees stood over my soul, and over my IV
Damn, did the interns really embarrass you?
No, of course not, on the contrary, they supported and called anyone. There is no time for embarrassment from pain anymore.
On my page I have my birth. Read it, maybe you can take some notes from yourself.
At 00 I went to the delivery room. Several times during the night the midwife came and asked me to scream more quietly, because she was sleeping! And she gave birth only at 12.45
During my first pregnancy I arrived at half 5... they also asked why I came? She said my water broke at 3 am... I gave birth at 7.15... they accepted me without any problems. ))))
I gave birth to my first from 2 am from March 8 to 9 until 11 pm. No one scored, don't worry))
Comments like these make it easier????O?
If you are very worried that you will be treated poorly, find a doctor and make an agreement with him so that the doctor can come to the maternity hospital at any time.
I gave birth to my second one and I don’t regret it. I was also afraid of a lot of things. In the end, I gave birth with a doctor whom I chose myself.
I gave birth to my daughter at 8 in the morning, and I liked my son at 7:10 pm in the evening. I went to bed and all that peace????????
I arrived at the birth, my water broke 1 night, I walked for 22 hours, from morning to night no one cared. then they ran in...nothing was wrong in the birth room and helped. with the second one, too, I was forced to give birth at 6 o’clock, and it was also normal in the labor room. in acceptance they are always reluctant and voluptuous with those who still endure
That is, 22 hours without water?????
yes, up to two days is normal. after 20 hours they inject AB
She gave birth at 11 at night, then another woman in labor immediately went to bed. We communicated and both of us were treated well, on the contrary, it’s somehow calmer, all the extra ones are sleeping
My sword's contractions started late in the evening, I didn't sleep all night, I told them not to go, I arrived at 5 in the morning, in the reception area on the 1st floor the girl was sleepy and apparently not friendly, they processed it, took me upstairs, everyone there was already treating me well)) ) many people travel at night, the city is not small, they still can’t sleep, you’re not the only one to lash out at you) I didn’t like it anymore because I was tired, didn’t sleep, didn’t eat, had zero strength. The midwife brought me tea and bread and butter, so by that time the contractions were already frequent, I didn’t even have time to chew, the contraction began, I had a mouth full, it’s funny now, not so much then)) it was okay with my husband, I helped, gave me a glass and food , otherwise it’s all wires, it’s not convenient
Well, at this time they won’t kill you, they’ll just walk around dissatisfied. I arrived at 11 at night, the nurse did not believe that I was having contractions.
I gave birth at night after two days of stimulation. Doctors constantly came in and encouraged me) besides me, two more gave birth that night) is everyone happy?? no rudeness)
Varicose veins occur in 60% of the fairer sex. Its danger lies in the invisible course of the disease. The initial stage can last for years and girls do not immediately notice it on their legs, and when they see dilated veins, they cannot do without serious measures to eliminate them.
Prevention of varicose veins will help avoid complications, and also slow down the development of the disease and damage to healthy vessels. It is based on an integrated approach; you need to act in a targeted manner from all sides in order to prevent varicose veins from spoiling the beautiful appearance of your legs.
Among the factors that contribute to recovery from varicose veins are:
These recommendations will help slow down the progression of varicose veins, and its prevention consists of proper nutrition, optimal physical activity and gymnastics, the use of medications and folk remedies to relieve symptoms and improve the condition of the veins.
The general condition of the human body depends on it. First you need to eliminate or at least significantly reduce the use of:
To prevent varicose veins on the legs, you need to include in your food foods enriched with fiber, beneficial vitamins and microelements:
All these elements contribute to the production of elastin, which improves the elasticity of the venous walls. In case of illness, it is better to replace animal oils with vegetable oils; the latter will have a beneficial effect on varicose veins.
Not everyone can boast of the title of master of sports, but in order to prevent the occurrence of varicose veins or make life easier with them, it is enough to constantly set aside time for walking, running, cycling, going to the pool, and also perform simple gymnastics at home.
You just need to give your body physical activity every day, make it a rule to move more, stand and sit less.
Some gymnastic exercises can be easily done at home.
In the prone position, you can resort to the following exercises:
Lying on your back, you need to perform the following movements:
Side position. You need to start from the right, raising your left leg, first straight, and then bent at the knee. Do the same with your right leg, lying on your left side.
When choosing other exercises in the “lying” and “standing” positions, you need to take into account that static tension in the legs is excluded.
These exercises will be useful for those who sit at a desk all day at work; to perform them, it will be enough to set aside 20 minutes twice a day.
The most effective methods for preventing varicose veins in the legs are:
All of the physical activities listed above will help cope with severe varicose veins and prevent their occurrence if preconditions arise.
Medicines are prescribed by a doctor for each individual, based on the clinical picture of the disease. Their action should be aimed at the following points:
Among the effective and relatively safe medications are:
External agents can be used together with medications to enhance their effect and quickly cope with the disease.
In the initial stage of development of varicose veins, for the purpose of prevention, phlebologists recommend wearing special anti-varicose tights, stockings or socks. Wearing them will not cure the disease, but will prevent swelling of the veins, and those that are already protruding will become more elastic and decrease over time. They are made of special fiber, the material compresses the calf areas and improves blood flow to the heart.
Such therapeutic compression hosiery can be purchased in online pharmacies or orthopedic salons. They are selected by size; for this you need to take several measurements indicated on the packaging with the knitwear. The products fit very tightly on the legs, but do not impede blood flow, but on the contrary, improve it thanks to the distribution of compression: in the groin - 20%, on the ankles - 100%, in the knees - 75%, on the hips - 50%.
There is no need to worry about their appearance; they look like thick nylon tights and come in black and beige. They can be worn instead of regular tights.
Put on the compression garment while lying down; first you need to carefully place its tip behind the heel so as not to damage the threads woven on the product in the area of the bone.
Tights and stockings have three compression classes. The first class is recommended for prevention, while the second and third are necessary during the treatment of the disease.
Such knitwear can be replaced with an elastic bandage; before using it, you will need to lie down with your legs raised for a quarter of an hour.
To prevent varicose veins, you need to raise your legs at a right angle every day, doing the exercise twice a day for six minutes.
Products for external use contain hirudin, heparin and troxerutin; menthol and essential oils are additional components for moisturizing and toning effect.
They can come in three forms:
The application of such products should be accompanied by self-massage. He himself goes as a preventive method. When doing this, you need to stroke the skin of your legs, starting with your toes and moving upward, and then repeat light movements downwards. The massage lasts at least 10 minutes.
Among the well-known ointments and creams are:
Among them you can choose products for external and internal use.
Hot baths with pine salt prevent the occurrence of varicose veins. They need to be added to a hot bath in the amount of 300 grams. Baths with baking soda will also be effective. When choosing it in a full bathroom, you need to add a whole pack of product.
But saunas and steam baths are excluded for varicose veins; they can worsen the condition of the veins; it is better to use a contrast shower more often for the legs.
In case of tired legs and the initial stage of the disease, they will help relieve heaviness and tension in the legs and improve the elasticity of the veins.
Apple vinegar. It helps well with knots. They need to wipe the sore spots for a month. A little vinegar is poured onto the cosmetic disc and after rubbing, it remains there until it is absorbed; after the procedure, there is no need to rinse off the product. It should be applied in the mornings and evenings. You can also drink it for varicose veins on an empty stomach along with honey, half an hour before breakfast.
Horse chestnut. Known as an effective remedy for the prevention of varicose veins, it appears in many pharmaceutical external remedies. At home, a tincture from this plant is used for rubbing.
To prepare it, you need to prepare the kernels and peel of about half a three-liter jar; before putting them in it, you need to chop them. And then fill the remaining free volume of the jar with alcohol or vodka. Close the container with a lid and leave in a dark place, trying to shake the bottle regularly. After soaking, pass the contents through a filter. Use the tincture every evening, this preparation is enough for a year
The above methods tell you how to avoid varicose veins on the legs by performing disease prevention in a timely manner. If you have a disease, you need to find an experienced phlebologist who would monitor the condition of the veins and the course of the disease.