When pain, swelling, or vascular networks appear in the legs, a person finds himself face to face with the problem: where to treat the disease and which doctor treats varicose veins? At the nearest district clinic, he learns that patients suffering from venous disease of the lower extremities are being treated by a phlebologist . It is not always the case that a doctor of such a narrow specialization practices for free in district clinics; in this case, the appointment can be conducted by a vascular surgeon (angiosurgeon).
A vascular surgeon is a doctor who has undergone the appropriate specialization and is engaged in consultation, diagnosis, treatment, prevention and rehabilitation of surgical vascular diseases (arterial and venous).
Angiosurgeon - see vascular surgeon.
An angiologist is a doctor who specializes in therapeutic and surgical treatment of vascular diseases.
Angiology (Vascular surgery) is a branch of surgery that studies diseases of blood vessels: arteries and veins
A phlebologist is a vascular surgeon who specializes in venous diseases.
Phlebology is a branch of vascular surgery (angiosurgery).
A phlebologist diagnoses vein diseases and recommends treatment. Phlebology, the science of the human venous system, is armed with several types of conservative treatment of venous pathology.
The doctor develops an individual treatment program. Surgical intervention is prescribed only in extreme, advanced cases.
At the first appointment, the phlebologist conducts an examination and prescribes tests. For a comprehensive examination of the condition of the veins, they resort to Doppler ultrasound and duplex scanning, computed tomography and X-ray contrast examination of blood vessels. Biochemical and clinical blood tests and a hemostasiogram will allow you to get a complete picture of the severity of the disease.
What does a phlebologist treat:
In multidisciplinary city medical institutions and clinics, the staff includes angiologists who treat the vessels of the circulatory system - arteries, veins, capillaries, and vessels of the lymphatic system. To get a free appointment with a specialist, you need to visit your local therapist. He will issue a referral for a free examination. An angiologist examines patients with vascular pathologies and prescribes treatment. Surgical treatment and referral to a vascular surgeon are recommended if conservative treatment fails.
You can contact one of the medical centers or the paid services department of a hospital, which has specialists in vascular diseases on staff, and make an appointment for a fee with a phlebologist . Such centers now exist in almost every city.
A practicing vascular surgeon has non-surgical treatment methods. Thus, at the early stage of varicose veins, sclerotherapy is used, which allows, without affecting healthy areas of the veins, to remove dilated venous segments. Angiosurgery, otherwise known as vascular surgery, is a popular branch of medicine. Vascular diseases due to a sedentary lifestyle make people look younger. Poor environment and poor nutrition contribute.
Every day, a vascular surgeon treats vascular pathologies and performs operations that return people to an active life.
Varicose veins go through four stages in their development. At the fourth stage of the disease, the patient suffers from severe pain, it is difficult for him to walk, and every step is strained. The legs swell, snaking nodes of veins protrude from under the skin, and trophic ulcers form. Patients often waste time and, instead of turning to a phlebologist in the first stages of the disease, self-medicate and resort to traditional methods of treatment.
Varicose veins of the lower extremities in the early stages are treated non-surgically. You need to make an appointment with a phlebologist if the following symptoms appear:
A professional examination at a phlebology center or at the nearest district clinic will allow you to determine the extent of the disease and prescribe the optimal treatment.
Vascular surgeon Sergei Makarov shares his experience in treating varicose veins:
When a person experiences symptoms of an illness, he wonders which doctor treats varicose veins on the legs. A number of doctors are involved in the diagnosis and treatment of the disease. They help to recognize the disease, make the correct diagnosis, prescribe treatment, and prevent complications.
It is quite easy for an adult to decide which doctor to contact with a problem. The first thing you should do is visit your therapist. A general practitioner will help you understand which doctor to contact for varicose veins in the legs and whether it is worth visiting a specialized specialist. The situation after visiting a family doctor may develop as follows:
To get a free consultation with a doctor who treats varicose veins on the legs, you should come to an appointment with a therapist and ask for a referral.
Almost 90% of hospitals have one of the highly specialized specialists who treats varicose veins. This is a phlebologist. He understands vein pathologies, advises on the prevention of varicose veins, and helps to understand whether surgical help is necessary. The name of the specialty comes from a science called phlebology. She studies venous diseases, various pathologies and complications that are associated with them.
After examination, the phlebologist recommends that the patient undergo the necessary tests. This includes ultrasound of the veins and vessels of the lower extremities, Doppler examination (according to indications), and general tests. Based on the test results, the doctor makes a diagnosis and decides on treatment.
If the veins are slightly dilated, the phlebologist advises taking a course of drugs called venotonics, which stimulate proper blood circulation, help improve the condition of blood vessels, increase their tone and elasticity. In addition to treatment, venotonic ointments and creams, as well as physical therapy (in the absence of contraindications), may be required.
If the patient has serious damage to the legs, or the disease is moderate, the phlebologist may recommend constant wearing of elastic stockings, taking venotonics, concomitant medications that help prevent the development of complications, and local treatment with ointments and creams. If this treatment does not help, the doctor recommends consulting a vascular surgeon.
The doctor helps to cope with the already developing pathology and resolve the issue of prompt care for the patient. You should contact a vascular surgeon when there are obvious signs of the disease, such as:
In small towns, there may be no such specialist as a phlebologist. In this case, the patient can seek advice from a vascular surgeon. This doctor will make a diagnosis and prescribe a treatment regimen.
The doctor treats the disease in a severe stage, when surgical intervention is required. He performs surgery and removes bad veins. After the operation, observation by a phlebologist and cardiologist is recommended.
A physician is required to consult all patients with varicose veins. Varicose veins are inextricably linked with the entire cardiovascular system, so there is a high risk of heart complications.
Varicose veins indicate improper blood flow, when blood flows in the forward and reverse (wrong) direction through vessels and veins. This provokes a malfunction of the heart muscle; it will have to work harder in order to manage to do double the work. Often, a doctor makes a disappointing diagnosis for people suffering from varicose veins, talking about thrombophlebitis or vein thrombosis. Such patients are recommended to take medications for life that thin the blood and help the heart muscle work in the correct rhythm.
In addition to the main doctors involved in the treatment of varicose veins in the legs, there are a number of highly specialized specialists who are involved in treatment for complications or rehabilitation. These include physiotherapists, resuscitators (if the patient was admitted to intensive care due to complications of varicose veins), rehabilitation specialists (involved in restoring motor activity), dermatologists (when there are concomitant infections, trophic ulcers).
By contacting a therapist, phlebologist or vascular surgeon, the patient will be able to undergo treatment for varicose veins. If necessary, the specialist will tell you which additional doctor’s consultation is required.
Quite often in life a situation occurs when a person understands that something is wrong with his body, but simply does not know which doctor to turn to. The first thing that comes to mind is to contact a local therapist and then the real chaos begins. The therapist does not have the right to refer the patient for treatment without a certain minimum of examinations and tests. Then you are scheduled for a consultation with the right specialist, and you wait in line (which is not always fast). In general, the situation would be significantly simplified if patients had at least the slightest idea where and what pathology they should treat.
Let's start with what kind of doctor treats varicose veins? If you notice that in the evening your legs began to swell, heaviness and pain appeared, and veins in your legs began to appear, then you need to consult a phlebologist. These are specialists who diagnose and treat varicose veins. A doctor of this specialty will conduct a full range of examinations and prescribe appropriate treatment. Don’t immediately panic and worry - varicose veins at an early stage are well compensated and with adequate treatment may not progress. To make it clear, varicose veins are a weakness of the vascular wall - it cannot be cured, it can only be stopped. As a result of the vein wall becoming less elastic and the superficial veins lacking a connective tissue framework, these veins dilate and bulge outward. This is primarily a cosmetic defect, as well as a serious threat to the cardiovascular system.
A vein doctor, as phlebologists are popularly called, will not be able to do the impossible, which is what many patients with varicose veins expect from him. He can only tell you how to slow down the development of your disease, and the rest is in your hands.
Often, patients do not take the diagnosis of varicose veins seriously. The doctor who observes them is simply obliged to explain what damage “swollen” veins in the legs can cause to the body.
As for the treatment of this disease, it is purely individual and requires a special approach in each specific case. One of the new treatment methods at the moment is sclerosis of the affected vein, but, unfortunately, not every patient will be able to afford this. Phlebologists happily accepted the introduction of compression garments into the production, but this situation also has its drawbacks. Young patients willingly buy this underwear and thus reduce the risk of disease progression. But among older people, this treatment has not received the necessary distribution. Every patient with varicose veins must understand that they need to radically change their lifestyle in order to get along with this pathology.
A big misconception is that phlebologists do not accept patients without a referral. Firstly, there are paid clinics where you can get detailed advice, and secondly, all patients are accepted at their place of residence by appointment. Do not hesitate to consult, because your life may depend on it.
New technologies in the treatment of varicose veins
Varicose veins of the legs are a very common disease, most often found in older women. Dr. Bubnovsky knows more than others about varicose veins - all his life he has been treating patients with a wide variety of pathologies of the musculoskeletal system.
He has cured thousands of people. In addition, he developed a whole complex of gymnastics that helps get rid of various diseases. This gymnastics does not require visiting certain establishments and halls; you can do it at home.
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The signs of varicose veins in the legs are quite clear. This pathology is easy to distinguish from others. The main symptoms of beginning varicose veins are:
If at least one of these signs appears, it is already necessary to sound the alarm. Varicose veins manifest themselves in discomfort not only in the legs; they can cause extensive expansion of the veins, which disrupts blood circulation and leads to thrombosis and thrombophlebitis.
If the disease is not dealt with, the swollen vessel may burst and cause bleeding. There are even cases of death from bleeding in advanced cases of varicose veins.
To treat this disease, entire complexes of health measures have been developed. In the treatment of varicose veins the following are used:
The main task in the treatment of varicose veins is the improvement of blood vessels. Healthy blood vessels protect against problems associated not only with varicose veins, but also with many other diseases.
Dr. Bubnovsky has developed a unique method for treating pathologies of the spine, veins, and joints - kinesitherapy. This gymnastics allows you to get rid of many diseases that are difficult to respond to conventional therapy.
Classes using Dr. Bubnovsky’s method are conducted on simulators designed specifically for these purposes. When performing gymnastics, there is no need to be afraid of overload - the simulators are designed in such a way that they do not put unnecessary stress on the body.
The set of classes is selected individually for each specific patient. The degree of complexity is determined mainly by the age of the patient. For older people, classes are easier than for younger people. However, the effectiveness of the technique remains high in both cases.
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A very important point in this method of therapy is proper breathing when performing exercises. Without this, it is impossible to achieve sufficient effectiveness of training.
If you breathe correctly, you can perform workouts for a much longer time without experiencing severe fatigue. This technique is excellent for patients who do not want to be treated with medications.
For those who do not have the opportunity to go to special sports and gyms, Bubnovsky developed exercises for varicose veins for doing health-improving physical education at home. This exercise system does not require any special devices or equipment.
A set of Bubnovsky exercises to perform at home:
This gymnastics is very effective, but you can achieve a positive result even faster if you use it in combination with traditional treatment, cycling, short walks, good sleep and proper nutrition.
If you ignore gymnastics for varicose veins, the disease quickly progresses and takes on severe stages. In the absence of stress on the legs, blood accumulates in diseased vessels, and water begins to collect in the lower extremities below the knee. This swelling begins to put pressure on the tissue, causing pain.
Health-improving physical education leads to normal blood and lymph circulation. Fluid stops accumulating and stagnating in the legs, which reduces pressure on the veins and brings them to a normal state.
In addition, the flow of arterial blood is restored and the tone of blood vessels in the lower extremities is stimulated. The veins become elastic, as they should be in a healthy person. The venous network and stars of the affected vessels on the legs disappear.
As a result, peripheral blood circulation is improved, which has a positive effect on the condition of not only the lower extremities, but also the entire body as a whole.
In this case, it is necessary to follow some rules.
There will be an additional positive effect if you wear special compression garments when doing gymnastics. Special leggings for varicose veins increase blood circulation.
Dr. Bubnovsky has been helping people with varicose veins for many years and his achievements are the result of long observation of patients and painstaking work. The set of gymnastic exercises he developed helps well with varicose veins on the legs, but we must not forget about other treatment methods.
The easiest and fastest way to achieve results is to use a complex of therapeutic, medicinal and health measures. And most importantly, there is no need to let the disease progress; at the first signs of developing varicose veins, it is necessary to take measures to cure and prevent it.
It would be a good idea to seek help and advice from medical specialists. Varicose veins are a serious disease, which is a sign of an unhealthy state of all blood vessels and leads to even more unpleasant pathologies.
Symptoms of varicose veins may include:
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Today, there are a wide variety of exercises for varicose veins; Bubnovsky has developed a special complex of therapeutic gymnastics. You can do it at home yourself. You can sign up at the Bubnovsky Medical Center, where training takes place on specially designed simulators. Varicose veins are a fairly common disease. Approximately 80% of women suffer from symptoms of this disorder. This is due to a sedentary lifestyle and wearing high-heeled shoes. In addition, women who, due to duty, spend most of the day on their feet without squatting, are susceptible to this disease. The genetic factor also plays an important role. Varicose veins can be transmitted through the female hereditary line.
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The disease is not difficult to distinguish from other ailments. Its symptoms are vivid and specific. When a woman begins to develop varicose veins, she understands it almost immediately. The main symptoms of this disorder are the following:
If a woman notices at least one of these signs, then there is a high probability of developing extensive venous expansion. In this case, blood circulation is disrupted, thrombosis and thrombophlebitis appear. If left untreated, the vein may open and cause bleeding. This is an extreme case, so you shouldn’t let it get to that point. The disease must be treated as soon as the first alarming symptoms appear.
There are various methods for treating varicose veins. The disease is common and many women around the world struggle with it. Doctors are developing entire treatment complexes, including medications, external ointments, health-improving exercises, vitamin complexes, etc.
Healthy veins are the key to cardiovascular health and longevity. If you start taking care of them from a young age, the risk of developing varicose veins in old age is significantly reduced. That is why prevention should not be neglected. This is especially true for those who lead a sedentary lifestyle. You need to move more. This could be walks, morning and evening exercises, jogging, training on special exercise equipment, swimming. There are many opportunities to play sports and lead an active lifestyle, the main thing is to take advantage of them.
Dr. Bubnovsky is a candidate of medical sciences who successfully helps people get rid of problems with the spine, joints and veins. He founded a unique method of treatment - kinesitherapy. Based on many years of medical experience, professional knowledge and his own observations, he developed a set of gymnastic exercises. Gymnastics helps get rid of many diseases that are difficult to treat traditionally.
Classes are conducted on special simulators that the doctor designed for these purposes. They differ from conventional simulators in that they do not require a high level of physical skills from the patient. By performing simple exercises, there is no need to be afraid that heavy loads will harm the body. The simulator does not put heavy stress on ligaments, muscles and joints. Its action is based on performing simple and regular tasks.
An individual set of exercises is developed for each patient. Depending on the degree of physical fitness, the doctor prescribes tasks of varying complexity. For young women suffering from varicose veins, the complex will be more complex than for older women. However, the efficiency in both the first and second cases is the same.
A very important aspect in kinesitherapy is proper breathing. Without it, it is impossible to perform exercises effectively. Proper breathing allows you to train longer without getting tired. The effectiveness of the exercises increases when the patient breathes evenly and calmly, and does not suffocate from fatigue and lack of oxygen.
This Bubnovsky method is ideal for women who do not want to take medications to treat varicose veins. Physical activity and intelligently designed sets of exercises are the key to healthy and beautiful legs.
If for some reason a woman does not have the opportunity to visit the Bubnovsky center to exercise on simulators, then this is not a problem or an obstacle to recovery. You can do therapeutic exercises at home without using special equipment. It includes the following exercises:
If you perform this complex daily, you can see noticeable improvements within a month.
If you add traditional treatment, swimming, cycling, walking, good sleep and a balanced diet to this complex, then you can forget about the problem of varicose veins for a long time.
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Varicose veins, or varicose veins, is a disease that is characterized by weakness of the valves in the veins and dysfunction of the vascular wall, as well as stagnation of blood in the veins of the lower extremities. This pathology is fraught not only with a violation of trophism, or tissue nutrition, which can result in difficult and long-healing trophic ulcers, but it is also dangerous because stagnant blood thickens and blood clots form in it, which can be carried by the blood flow throughout the body. In addition, if thrombotic deposits form inside the vascular wall (phlebothrombosis), it may become infected with the development of serious diseases - thrombophlebitis.
The operation for varicose veins of the lower extremities is radical and consists of removing the affected saphenous veins of the lower extremities (phlebectomy) or sclerosing the deep veins of the leg and thigh.
Traditionally, phlebectomy (crossectomy) is performed using the Babcock method and consists of inserting a probe into the lumen of the vein, followed by pulling the vein out completely along its length through an incision in the skin. The incision is closed at the end of the operation with a cosmetic suture.
Mini-phlebectomy is used to remove very short sections of a vein; the operation does not involve ligation of the veins. There are no incisions in the skin, and a piece of the vein is removed through a thin puncture in the skin that does not require stitches.
left - phlebectomy, right - mini-phlebectomy
In case of a small area affected by varicose veins, it is possible to perform a more gentle technique - stripping. This is pulling out only the varicose node using a thin hook. Traction is carried out through two incisions in the skin followed by suturing. A variation of this technique is cryostripping - “freezing” a vein to a cryoprobe using low temperatures, the destructured node is also pulled out.
phlebectomy using stripping method
Sclerosis of a vein is the introduction of a sclerosant into its lumen - a substance that “glues” the walls of the vein together, but the vein remains deep under the skin, not performing its function. The blood flow through the vein stops and goes through collateral vessels, without disturbing the outflow of venous blood from the lower limb. Sclerosis of the vein is carried out under ultrasound control.
Laser endovascular coagulation of varicose veins is the latest method in phlebology and consists of introducing a thin probe into the lumen of the vein with laser radiation, which has a cauterizing effect on the vein walls.
The method of radiofrequency obliteration of veins is also a more modern treatment of varicose veins, but not all medical institutions are equipped with the appropriate equipment. The technique consists of a “cauterizing” effect on the vascular wall of high-frequency radio waves.
Not all patients are eligible for surgery, but in some cases it is still necessary, since it is better to remove the source of potential inflammation and blood clots than to expect complications. Conditions requiring surgery include the following:
Even minimal vascular intervention is contraindicated in the following cases:
In any case, all indications and contraindications are determined by a phlebologist or surgeon during an in-person examination of the patient.
The use of a particular treatment method is assessed only by a doctor, based on the extent of the process.
Of course, for small nodes, less invasive methods are preferable, such as mini-phlebectomy, short stripping, laser obliteration and sclerotherapy, due to the fact that they are less traumatic and require virtually no rehabilitation period. At the same time, with a large extent of varicose veins, preference is given to traditional phlebectomy, which not only requires spinal anesthesia, but is also a rather traumatic operation that leaves an aesthetic defect in the form of postoperative scars on the legs.
In this regard, you should not postpone a visit to the doctor if you have the initial stage of varicose veins, and even more so, you should not refuse a less traumatic operation if the doctor saw the need for it during the examination.
The decision on the need for surgical treatment is made only after consultation with a phlebologist or vascular surgeon. However, at an early stage, when the patient is only concerned about aesthetic discomfort in the form of varicose veins, as well as slight swelling of the feet at the end of the day, one can try to stop further progression of the process with the help of compression hosiery and venotonic drugs.
In cases where there is pain in the extremities and there is a high risk of complications, it is not recommended to delay the operation.
Before scheduling vein removal surgery, the patient should undergo a number of necessary examinations. These include consultation with a surgeon or phlebologist, as well as ultrasound of the veins of the lower extremities. If the patient is indicated for vein removal, he is examined on an outpatient basis, in particular, general and biochemical blood tests, a blood clotting test (INR, APTT, etc.), ECG and chest x-ray should be performed.
On the day prescribed by the doctor, the patient must appear at a medical institution that practices phlebectomy. You can shave the hair on the lower leg, thigh and groin area on the side of the affected limb yourself. The day before, you should limit yourself to a light dinner; you must come to the operation on an empty stomach. The patient must warn the operating doctor and anesthesiologist about intolerance to previously taken medications.
After the patient arrives at the clinic and undergoes an initial examination by the operating surgeon and anesthesiologist, the issue of anesthesia is decided. In the case of a regular phlebectomy, spinal anesthesia is used; for mini-operations, local anesthesia is used by injecting the skin with solutions of novocaine or lidocaine.
After the onset of anesthesia, the surgeon determines the location of the vein using Doppler ultrasound (USD). Next, a probe is inserted into the lumen of the vein through an incision in the skin and the main stage of the operation is carried out - intersection and ligation of sections of the vein during phlebectomy, stretching of the vein during mini-phlebectomy (only through punctures, not through an incision) or laser exposure to the walls of the vessel. The main stage takes from half an hour to two to three hours, depending on the volume of the operation.
After the main stage, the incisions on the skin are sutured, a pressure aseptic bandage is applied to the wound, and the patient is escorted to the ward, where he will be under observation from several hours to a day. In the ward, the patient puts on compression garments, which are not removed for three days.
A day later, the patient goes home. If the surgeon prescribes dressings, the patient visits them daily or every other day. The sutures are removed seven days after the operation, and two months later a control ultrasound examination of the veins of the lower extremities is performed.
The surgical technique, honed to perfection over decades, reduces the risk of postoperative complications to a minimum. However, in extremely rare cases (less than 1%), the development of such adverse consequences as:
The phlebectomy operation can be performed on an outpatient basis in a day hospital in the surgical department of a polyclinic or in the vascular surgery department of a 24-hour hospital. In most cases, operations are performed free of charge if indicated, but if the patient wishes, they can be performed for paid services or in private clinics.
The cost of operations varies, ranging from 20 thousand rubles for sclerosis of veins on one limb to 30 thousand rubles for mini-phlebectomy and 45 thousand rubles for phlebectomy with a one-day hospital stay. In some private clinics, services such as phlebectomy, a one-day stay in a 24-hour hospital, dressings and suture removal, as well as follow-up for a month can cost about one hundred thousand rubles.
After surgery, aching pain in the operated limb and minor swelling are possible for several days. To relieve unpleasant symptoms, the doctor prescribes non-steroidal drugs - ketorol, nise, etc. Immediately after the operation, the patient should start wearing compression garments and perform physical therapy exercises prescribed by the doctor.
On the second day after surgery, the patient is allowed to walk a little. After a week or two, you should ensure slow walking for a couple of hours a day.
Regarding lifestyle corrections, the following provisions are relevant:
In conclusion, I would like to note that, judging by the reviews, vein removal operations are tolerated quite favorably, and serious complications practically do not arise. Moreover, the risk of life-threatening complications of varicose veins (thromboembolism, for example) is sharply reduced after removal of the dilated vein. Currently, operations to amputate a limb due to severe inflammation and even gangrene due to thrombophlebitis (especially against the background of diabetes) are not uncommon, so it is better to contact a surgeon at an early stage and not refuse to remove veins if the need arises. Thus, you will preserve not only healthy limbs, but also the health of the entire body as a whole.
Varicose veins are recognized as a global problem in society. Symptoms of the disease, which was previously considered a disease of the elderly, are detected in patients of all ages, including children and adolescents. A set of gymnastic exercises developed by Dr. Bubnovsky, the author of many methods for restoring physical health, is an integral part of the effective elimination of pathology. The combination of moderate physical activity and proper breathing allows you not only to get rid of varicose veins, but also to completely prevent its re-development.
The pathogenesis of varicose veins in the vascular system of the legs is incredibly extensive. Various factors can lead to disruption of the venous outflow of hemalymph, the appearance of edema and bloating of the veins, including genetic predisposition, physical labor and poor nutrition.
Treatment of pathology with drugs, despite its effectiveness, is often associated with a negative effect of the active components of drugs on the organs of the digestive tract. In addition, achieving positive dynamics in the process of treating varicose veins of the venous system of the legs with gymnastics is possible only with a combination of medications for internal and external use.
Varicose veins and blood vessels imply a certain specificity of the clinical picture, namely: the disease is characterized by circulatory disorders, blood thickening and the formation of thrombotic masses. To eliminate these signs, Dr. Bubnovsky developed specialized therapeutic exercises that help restore the functioning of the venous system.
Doctor Bubnovsky’s therapeutic exercises not only help eliminate the symptoms that characterize varicose veins, but also increase the body’s resistance, improve metabolic processes, and normalize general well-being. If necessary, you can perform the exercises at home, guided by a thematic video.
Today, there are several medical centers of Dr. Bubnovsky throughout the country, each of which offers patients gymnastics using a unique technique called kinesitherapy. Treatment of this kind allows you to achieve amazing results in the shortest possible time, even in advanced stages of the pathology.
The essence of the method is based on two main aspects: physical exercises performed on special simulators and breathing exercises. The combination of these techniques does not require physical strength or endurance from the patient. Bubnovsky’s gymnastics for the legs are simple to perform, do not cause severe fatigue and increase tone. By watching a special video, you can master the technique.
In specialized centers of Bubnovsky, gymnastics is performed on unique machines that evenly distribute the load and prevent fatigue. To obtain a visual aid, the patient may be asked to watch a corresponding video. This treatment with Bubnovsky gymnastics allows you to achieve the following results:
Treatment according to the Bubnovsky method also includes proper breathing, through the practice of which physical fatigue is eliminated and the supply of oxygen to cells is normalized. Depending on the physiological characteristics and stage of development of varicose veins, individual exercises and thematic videos that clearly demonstrate them are selected for each patient.
If varicose veins are in an advanced stage, it is advisable to perform exercises according to Dr. Bubnovsky’s method in a specialized center. Treatment of simpler forms of varicose veins and its prevention can be carried out at home, guided by video courses.
A special video shows in detail the technique of performing each exercise. Bubnovsky’s therapeutic and preventive gymnastics, which is recommended for varicose veins and a predisposition to pathology, includes the following exercises aimed at restoring the elasticity of the veins and improving blood circulation (all of them are shown in the video):
All movements are shown in detail in the corresponding video. In addition to the exercises described above, gymnastics according to the Bubnovsky method also includes mandatory rest, during which you need to lie on a hard surface and rest your legs, slightly bent at the knees, against the wall. It is advisable to remain in this position for at least 15 minutes.
So, gymnastics according to Dr. Bubnovsky’s method does not involve performing exhausting and difficult physical exercises for varicose veins. Treatment can be carried out at home, but be sure to do it on a regular basis. First, you need to carefully watch a special video and when performing gymnastics, make sure that all movements are performed accurately.
In addition, to prevent varicose veins from appearing in the future, you can perform the exercises listed in the video for preventive purposes. Treatment involves daily performance of gymnastic elements, and for prevention it is enough to practice them two to three times a week.
The uniqueness of this gymnastics for varicose veins is that the treatment process does not require the use of additional types of therapy or medications. Getting rid of varicose veins is achieved by restoring the physiological balance of the human body and normalizing metabolic processes. Complications and risks of side effects that are possible when using other methods are completely excluded in this case.