The occurrence of pain in the leg veins can be influenced by various external factors, genetics and pathologies. Among the main causes of venous pain in the lower extremities are:
Only a doctor can determine the exact cause of venous leg pain based on symptoms and diagnostic data.
Pain in the veins of the lower extremities can be of a different nature and accompanied by certain symptoms, depending on the cause of the discomfort. For venous leg pain, the relationship between pathologies and symptoms is as follows:
4. Postphlebitic syndrome.
Chronic venous insufficiency occurs as follows:
If it is not possible to consult a doctor to relieve (eliminate) painful sensations, improvised means come to the rescue:
When the first symptoms appear, you should visit a doctor for a diagnosis and treatment. Complex therapy methods:
2. Compression therapy.
- reduce the risk of blood clots;
- reduce pain and discomfort.
3. Surgical intervention.
Phlebectomy - surgery to remove varicose veins (video)
5. Diet therapy (proper nutrition).
- rutin ensures healthy blood vessels (nuts, black currants, citrus fruits, green tea).
— vitamin C thins the blood, relieves inflammation (citrus fruits, tomatoes, kiwi).
— copper (Cu) promotes the production of elastin protein, which is responsible for vascular regeneration (sea products).
— bioflavonoids increase venous blood circulation (cherry, cherry).
6. Physical activity, leg exercises. Several effective exercises to relieve fatigue, swelling, and pain in the lower extremities:
Causes of venous leg pain and how to deal with it. Gymnastic and preventive measures. Nutritional features. Directed therapy and surgery.
General recommendations for people suffering from venous pain:
- consumption of minerals, vitamins;
- inclusion of fermented milk products, cereals, vegetables, and fruits in the diet.
Venous leg pain causes significant discomfort. They arise for various reasons, ranging from overwork to circulatory disorders. Symptoms and a complete diagnosis will allow the doctor to identify disorders and prescribe effective treatment. Traditional medicine and preventive measures will also come to the rescue.
Understanding the symptoms in a timely manner and eliminating the causes of pain in the veins of the legs means preventing the occurrence of complications and consequences. We will help you understand what pain signals, how you can eliminate it at home, and when you need to seek help from a doctor.
If a vein in the leg is swollen and painful, it is likely that the vessel is thrombosed. In other words, a difficulty is created in the outflow of blood, which causes its critical accumulation in a certain area. As a result, under the pressure of accumulated blood, the walls of the vessel begin to expand.
Symptoms of this problem are aching pain in the leg. In the absence of timely and appropriate treatment measures, thrombophlebitis of the superficial vein forms.
If a blockage of blood vessels is created in a deep vein, the person does not even suspect the presence of danger, since there are no external manifestations.
The most likely consequence of pain in the veins is varicose veins. This disease may be caused by individual predisposition or the anatomy of the body's venous system. Women are more susceptible to varicose veins than men.
Now you need to decide how to identify the problem on your own if the veins in your legs often hurt.
We recommend contacting a phlebologist for consultation if you have the following symptoms:
When the mark from the elastic of the sock does not go away for a long time, this indicates a difficulty in blood flow.
If one or more signs are detected, it is necessary to conduct a self-examination of the feet. You should start from the heel and work your way up. After checking the condition of the toe joints, you need to examine the foot for swollen veins and pay attention to its sensitivity. Next, after examining the heel and the skin between the toes, you need to carefully palpate the upper veins of the ankle. The movement of the joint should be free, without swelling.
Then the lower leg is examined. In this area, varicose veins and trophic ulcers most often form. When examining the lower leg, you should look at the subcutaneous bumps that have arisen to see if there is inflammation.
Overweight people also have their hips examined. You can organize a simple test - lead an active lifestyle throughout the day, move more, don’t sit still. Inspect again in the evening. Doctors strongly advise that you independently examine yourself at least twice throughout the year in order to take appropriate measures on time.
Any treatment always begins with getting rid of the negative effects of bad habits: alcoholic drinks, tobacco. If your professional activity involves prolonged sitting or standing in one place for a long time, it is recommended to carry out periodic warm-ups:
Through such warm-ups, tension is effectively eliminated.
You can also change your shoes, choosing the most comfortable option. Treatment with folk remedies involves the use of various creams and ointments that you can make yourself.
Apple cider vinegar can be used in home therapy. Approximately twice a day, apply a cloth moistened with a diluted solution to the problem areas. Hold for no more than half an hour. The position of the legs at this moment should be slightly elevated.
During massage procedures, it is better to use alcohol-based tinctures, oils, and lotions. These substances are active auxiliary agents in the fight against pain.
You need to take care of your daily diet. It is necessary to include foods high in fiber: vegetables, fruits. The menu for every day should be planned in such a way as to get rid of excess weight. The body must receive the necessary minerals, vitamins, and other beneficial substances in full.
As soon as the slightest signs of swollen veins are detected, appropriate measures should be taken. Otherwise, there is a high probability of complications requiring longer and more complex treatment. A timely diagnosis eliminates such concerns.
In veterinary medicine, bloating in a rabbit is called gastrointestinal stasis (GIS). This disease bothers animals quite often, since their digestive system has its own characteristics.
The rose is often called the queen of flowers for its beautiful delicate buds and persistent tart aroma. There are garden and indoor varieties of this plant, but all of them are distinguished by lush green foliage and a long flowering period.
Most people who have swollen limbs, pain and discomfort in their legs do not rush to see a doctor and wait until everything goes away on its own. It must be remembered that the presence of such symptoms indicates a developing pathological process, so you should find out when the veins in the legs hurt and what to do in such situations. You can get rid of such problems using different methods, but a specialist should select a course.
Painful sensations in the venous vessels may appear:
A fairly common disease is varicose veins.
In most cases, this condition affects:
Those who are at risk should pay special attention to strengthening blood vessels.
In order to notice the onset of the development of pathology in time, you should know that people suffering from varicose veins experience the following symptoms:
Thrombophlebitis often affects the blood vessels of the upper and lower extremities. This condition is characterized by inflammation of the vein walls, which subsequently leads to their narrowing. The location of the inflammation is usually very painful, you can feel lumps that interfere with blood flow, and the limbs may also swell. The development of thrombosis usually occurs in people who stay in bed for a long time due to a health condition.
Typically this problem is accompanied by:
These are nonspecific symptoms. They can also be found in other pathological processes. Therefore, studies are prescribed to make a diagnosis. This must be done as quickly as possible, since over time the blood clot will break off and close the lumen of the pulmonary artery, which will lead to death.
After thrombosis, the development of postthrombophlebitis may be observed. It occurs as a result of pathologies of valve function that disrupt the outflow of blood in the vessels.
This condition is accompanied by:
Many people who do not have health problems, take care of themselves, eat right and lead an active lifestyle, experience pain in the lower extremities.
There are additional factors under the influence of which the pathological process develops.
These include:
If trophic ulcers appear, veins dilate, or any other manifestations appear, the help of a phlebologist is needed. He will make an accurate diagnosis and determine how to treat the disease.
To eliminate pain in the legs, a set of therapeutic measures is selected.
The patient is recommended:
Treatment is carried out in order to remove all manifestations of the disease and stabilize the patient’s condition.
Therapy is carried out using drugs that strengthen the walls of blood vessels, improve blood flow, stop the inflammatory process and slow down the progression of the disease.
Typically treatment is expected with:
A popular remedy for external use is Troxevasin. Heparin ointment can also be used to thin the blood and reduce pressure on the blood vessels.
Preparations for internal use are Detralex, Venoton, Aspirin. They relieve unpleasant symptoms and prevent the development of complications.
In some cases, surgical treatment may be required. Using minimally invasive procedures, the affected vessel is “switched off” from the general bloodstream.
Laser therapy and radioablation are used to treat the disease. These techniques do not cause complications and quickly restore normal blood flow.
Many patients wonder how to cure varicose veins at home. It must be remembered that nutrition plays an important role in this process. It will reduce blood density and normalize body weight. The legs of overweight people suffer from increased stress. Therefore, it is important to get rid of this problem. To do this, the diet must contain proteins and completely absent simple carbohydrates.
The daily menu should not contain fried and fatty foods, various smoked foods, canned food and carbonated drinks. They have a negative effect on the walls of blood vessels and cause their damage.
To thin the blood and increase blood supply, you should drink more clean water.
It is useful to wear special leg corsets.
They allow you to achieve the following effect:
Compression stockings should also be worn to prevent pain in the limbs.
Many people also use folk remedies for varicose veins on the legs.
Therapy with folk remedies involves the use of herbs from which infusions are prepared for rubbing and compresses.
If you are diagnosed with varicose veins in the legs, treatment with folk remedies will help you get rid of unpleasant symptoms.
The following are used for rubbing the affected areas:
Herbs for varicose veins are used as an additional remedy that will help alleviate the condition.
The following are used as traditional medicine:
Prevention of varicose veins on the legs using folk remedies is also useful. To do this, you should eat ground garlic with honey, a spoonful three times a day before meals for two months.
The effectiveness of folk remedies is too low to treat the disease only with these methods. But in combination with the main treatment, they will achieve good results.
The legs are most often affected by varicose veins. In this case, pathological changes in the venous vessels reveal themselves as increased size, altered shape and loss of elasticity. Dilated veins begin to show through under the skin and take on the appearance of twisted nodes through which blood moves at a slower pace. Damage to the veins gradually develops into a more severe condition, and only complex treatment of varicose veins in the legs can stop the progressive disease.
Treatment for varicose veins begins after the examination has been carried out and the patient has been diagnosed. Depending on the stage of the disease, the age of the patient, as well as existing complications, the most appropriate method is chosen:
The conservative method is used when the symptoms of varicose veins are not yet expressed and there are no complications associated with it. In this case, treatment will be carried out in several directions:
Effective methods for treating leg veins are:
The most radical and at the same time effective surgical method is necessary to treat forms of varicose veins, on which other methods were ineffective and did not produce results.
Traditional medicine used to treat dilated veins can be of plant or animal origin. They are much more easily absorbed by the body, accumulate little in tissues, are less likely to cause adverse reactions than synthetic ones, and are more affordable.
To effectively treat veins with folk remedies, patients can be prescribed medicinal formulations for internal or external use.
Medicinal plants, especially some of their types, have a fairly strong effect on the body, so you need to follow the dosage when preparing the remedy, as well as take it correctly.
Treatment of varicose veins using the arsenal of traditional medicine includes:
In Bulgarian folk medicine, fresh grated potatoes are used, for example, to relieve varicose vein ulcers. A layer of gruel 1 cm thick is applied to the affected area, covered with gauze folded in 6 layers and left for 4 hours. After this, you can replace the gruel or apply a napkin soaked in potato juice to the wound.
Unripe (green) tomatoes are effective in treating swollen veins with hard plaques. They are cut into circles and applied to the affected areas (preferably during the night's rest). Red tomatoes are also recommended to be applied to painful veins; their effect will be identical.
Following the rules of traditional therapy, treating dilation of venous vessels with folk remedies should be based on the symptoms of the disease and taking into account the general health of the patient.
The most popular and accessible types of medicinal raw materials that help us fight varicose veins are:
Take: 30-40 drops 3-4 r. in a day. The duration of the course of treatment is from 3 to 4 weeks. This remedy helps thin the blood and strengthen the walls of capillary vessels.
Take: 3 tbsp. a day before meals (one glass at a time). It is useful to apply gauze soaked in the broth to areas with dilated veins.
Application: foot baths for dilated veins of the lower leg. Duration of the procedure is 20-30 minutes.
Application: moisten a napkin and apply to the veins.
Application: rub the medicine over the entire length of the legs (from the toes). Duration of treatment is 1 month.
White acacia flowers
Application: generously moistening the venous nodes, achieve their resorption.
Application: treat feet with tincture daily. The duration of the procedures is 1 month. As a result, the blue network of venous vessels gradually disappears.
Burdock and Vishnevsky ointment
Application: at night, rub your feet with Vishnevsky ointment and wrap them in burdock leaves. Then they put on stockings and walk in them without taking them off for 3 days. Then the bandage is changed and the feet are washed. The duration of treatment is three summer months.
Pork lung bandage
Application: bandages should be applied to the affected area for 10 days in a row. You can sprinkle the bandage with sulfur and apply it while you sleep at night.
Green walnuts
Application: lubricate the affected area until the medicine is completely used.
Red spots on the legs can serve as the first signal of disturbances in the functioning of the venous vessels of the lower extremities.
At the beginning, red spots do not cause any discomfort to a person. They do not hurt, do not itch or cause a burning sensation. However, spots are already signs of the initial stage of varicose veins. It may take several years before the patient feels a burning sensation in the area of the spot, characteristic of the development of phlebitis, i.e. inflammation of the walls of the vein.
If the stage when red spots cause discomfort due to their unaesthetic appearance is not treated in a timely manner, we can safely say that there is a missed chance for recovery.
Painful disorders of the venous vessels will not disappear on their own, they will continue to develop, and then the swelling and pain in the legs characteristic of varicose veins will appear. But the biggest danger lies in complications, of which there are quite a lot of dilated veins, and among them such dangerous ones as:
Therefore, it is important to start treatment as early as possible from the moment the patient sees tan spots on his legs.
With varicose veins on the legs, spots can be:
Red spots occur due to rupture of small capillaries that cannot withstand the increased pressure on the vessel wall. The pressure inside the vessels, in turn, increases due to disruption of blood flow through the veins.
A condition accompanied by bleeding in the area of the spot is considered quite dangerous, because it can lead to the formation of a subcutaneous hematoma, which, with varicose veins, will not resolve on its own due to problems with blood circulation.
Most often, small vessels burst in overweight people, and if their red spots cover large areas of the leg, then surgery may be required. After this, the patient is treated and undergoes rehabilitation under the supervision of doctors.
Varicose veins spots are much easier to treat than subsequent stages of varicose veins, so after they are detected, the following measures should be taken:
As practice shows, the best results in the treatment of varicose veins are observed in patients who take complex treatment, in which a significant place is given to folk remedies.
The beneficial properties of plants, from which the patient can independently prepare a decoction or tincture, help improve the condition of blood vessels. There are also many surprising cases of significant progress in the treatment of varicose veins using folk remedies.
Pain or discomfort anywhere on the legs can range from a dull ache to a feeling of extreme pain. One person suffering from this type of pain compared the pain in the veins in his legs to the feeling of an intense “stabbing”. Most cases of leg pain occur due to overuse or minor injuries. What to do if the veins in your legs hurt? Is treatment possible at home?
Pain in the veins in the legs can be treated in the early stages. The discomfort often goes away within a short time and can be relieved with home remedies.
Pain in the knee joint, the vein behind the knee hurts. The person may be undergoing treatment for peripheral vascular disease.
There are many reasons why veins in the legs may hurt. The most common ones are listed below:
Peripheral vascular disease (PVD) is a circulatory disorder that affects blood vessels outside the heart and brain, most often those located in the arms and legs.
Among the diseases manifested by pain in the veins, there may be radiculitis. The human sciatic nerve begins in the spinal cord, passes through the hips and buttocks, and then divides into “branches” down to each leg. This nerve is the longest nerve in the body.
Deep vein thrombosis (DVT) is a condition in which a blood clot lodges in one of the main deep veins of the leg, thigh, pelvis, or arm. The clot blocks blood circulation through these veins, which carry blood from the lower body back to the heart. The clog can cause severe pain, swelling, or fever in the affected leg.
Blood clots in the veins can cause inflammation (irritation) called varicose veins in the form of thrombophlebitis.
Severe complications of deep vein thrombosis occur when a clot breaks off and travels through the bloodstream, causing a blockage of a vessel (pulmonary artery) in the lungs. Called pulmonary embolism (PE), it can cause severe breathing difficulty and even death, depending on the severity of the blockage.
The US Centers for Disease Control and Prevention estimates that 900,000 people may be affected by DVT/PE each year in the US. Between 60,000 and 100,000 Americans die from DVT/PE (also called venous thromboembolism) every year. And these are only data from a fairly developed country. What can we say about developing countries, the level of medicine in which leaves much to be desired.
Symptoms and signs of thrombosis of protruding veins in the legs, which are periodically painful and require treatment by a specialist, include:
Conditions associated with swollen veins contribute to chronic leg pain. Below is more detailed information about possible diseases. This may help provide a better understanding of the causes and treatment of leg vein tenderness.
Phlebitis means inflammation of the veins. This condition can cause redness, itching, irritation, pain and swelling.
A shin bruise results in bruising of the skin, but the skin does not burst.
Anserine bursitis is swelling of the bursa on the inside of the knee. This swelling causes pain, redness, and a stiff feeling when walking or bending the knee.
Symptoms of varicose veins may include leg pain or a feeling of heaviness in the legs. At the same time, the veins swell noticeably.
Perichondritis is an infection of the tissue that surrounds the cartilage, causing inflammation and pain.
Osteomyelitis is a bone infection that causes pain, swelling and redness.
Pain that occurs at or behind the calf is often caused by an overly swollen muscle.
So-called stress fractures are small tears that usually occur in the legs or leg bones, causing pain and swelling.
This is a condition of the lower spine that causes back pain, weakness, or numbness.
Deficiency causes pain, aches, skin rashes and swelling in the legs.
A broken leg can cause severe pain, swelling, tenderness, bruising, or even shortening of the leg.
Tick-borne illnesses can cause a rash that increases from the site of the bite, fever, chills, and more.
Ringworm is very painful and causes blistering. The skin rash is usually located on the back and side of the chest.
Causes of deep vein thrombosis include damage inside the blood vessel due to injury or other conditions, a change in normal blood flow, or a rare condition in which the blood clots unnaturally (hypercoagulability).
Risk factors for developing DVT/PE include:
Specialists diagnose the condition that causes pain in the veins using examination methods such as Doppler ultrasound, venography, and impedance plethysmography. Pathologies of the veins of the lower extremities are determined using CT (computed tomography).
Varicose veins are enlarged veins that resemble a rope. They are usually purple or blue in color. Up to 23 percent of all adults suffer from this venous pathology. For example, in the United States, about 33 million of these people are older and older, between the ages of 40 and 80.
Varicose veins are caused by malfunctioning valves in the veins, which are unable to bring blood back to the heart efficiently as they work against gravity.
For some, varicose veins are just a cosmetic defect. There is no evidence of a direct link between the appearance of varicose veins and the discomfort they cause. In fact, large, tortuous veins may cause no discomfort at all, while damaged veins that are less visible can become extremely painful.
In general, the following 5 symptoms may contribute to the overall feeling of pain and discomfort in the veins of the legs:
All of these symptoms tend to become more bothersome during warmer days. Blood vessels tend to dilate at high temperatures, making it even more difficult for the valves to function. Symptoms may worsen throughout the day as more blood pools around the ankles. Prolonged periods of sitting or standing are also considered aggravating conditions and can lead to increased pain intensity.
Pain in the veins in the legs requires special treatment, individually selected for each patient. Typically, anticoagulants or blood thinners are prescribed to prevent further clot formation and to reduce the risk that part of the clot will break off and travel to the lungs, causing a pulmonary embolism.
In rare cases, large deep venous thrombosis of the legs is treated with surgery in patients who cannot take anticoagulants. In most cases, drug therapy helps to successfully treat varicose veins. In most cases, pain in the veins is treated either with traditional methods or with surgery in advanced cases.
According to the recommendations of reputable sites, 100 mg of coenzyme Q10 promotes blood circulation and oxygenation of tissues. Omega-3 oils (1000 mg per day) help maintain the elasticity of blood vessels. Also very often mentioned for varicose veins are Ginkgo Biloba and Vitamin K. You can start with 60 mg of Ginkgo Biloba twice a day and work your way up to 120 mg twice a day. However, there are no formal studies yet on the effects of Ginkgo on varicose veins. And if your vitamin K levels are normal, you don't need more. How to get rid of varicose vein pain without using pills?
A number of alternative treatments are useful for treating chronic venous insufficiency, a condition associated with varicose veins. The main purpose of traditional medicine is to restore blood flow to the heart. Folk remedies include decoctions and infusions of the following “gifts of nature”:
Talk to your doctor before trying to take any herbs or dietary supplements to make sure these products are safe and will not interfere with any medications you are taking.
Preventing and preventing DVT involves managing risk factors.
Minimally invasive treatment options for leg veins include the following:
This treatment is the best treatment choice for spider veins, reticular veins and small varicose veins. The doctor injects a chemical irritant, either liquid or foam, into the vein, causing the varicose veins to swell and clump together. Blood circulation is not impaired. Healthy vessels nearby compensate for the one that was closed.
Sclerotherapy is usually performed by a dermatologist. Several sessions are required as each vein must be cleaned one to three times. Sessions last from 15 minutes to an hour; no anesthesia required. After each session, the patient will need to wear bandages and compression stockings for a week or two.
Lasers emit a specific wavelength of light that heats the damaged vein without damaging nearby tissue.
The method is used to treat deeper varicose veins. Diseased veins are found using ultrasound and a small catheter is inserted into the vein. The catheter emits either laser or radiofrequency energy, which compresses and seals the vein.
Compression hosiery is an integral element of compression therapy. After surgery, you will need to get out of bed several times a day during the recovery period. At the same time, during such ascents, you should not ignore the use of compression devices for the legs in the form of elastic compression socks/stockings.
There are several effective traditional medicines that can relieve pain caused by varicose veins. Moreover, physiotherapeutic procedures can be successfully performed at home.
To relieve pain and discomfort associated with varicose veins, you should elevate your legs above the level of your heart. You can place your feet on a table, extend them up against the wall, or lie in bed and prop your feet up on three or four pillows. This will help relieve excessive stress on the blood vessels, ease blood flow in the lower part of the body and encourage blood to circulate towards the heart. As a result, the venous valves will work more efficiently.
Stay in this position for at least 15 minutes to help reduce swelling and relieve pain.
2) Exercises to warm up the legs;
A short exercise to stretch the calf muscles several times a day may also be helpful. Try to clench and unclench your legs frequently, especially on long rides when movement is limited.
There are situations when a person is forced to remain in one position for hours. This could be a situation with programmers or salespeople. No matter how much your work forces you to stand or sit still, it is advisable to change your position at least every 30 minutes and regularly bend your knees.
Proper hydration and physical movement support healthy blood circulation, so it's vital to drink enough water and move as often as possible.
3) Use cold water.
Treatment of sick veins in the legs of patients is accompanied by supportive therapy at home. At the end of the day you need to take a shower with cold water. Cold temperatures cause blood vessels to constrict. This should reduce swelling and the associated feeling of heaviness, as well as general discomfort and leg cramps.
Prevention is key. The sooner a person begins to change their lifestyle, the greater the chance of preventing the formation of edema.
A person can't change their genes that make them prone to a particular disease, but everyone can control their weight by exercising, eating a healthy, high-fiber diet, and trying to wear loose, comfortable clothes whenever possible.
Compression stockings are the best non-surgical treatment for varicose veins. They prevent swelling of the legs and worsening of varicose veins. Most people have reduced swelling in their legs and experience less fatigue at the end of the day when wearing preventive stockings.
Most often, pain in the calf muscles, legs and joints is caused by inflammation of the veins. Phlebitis and thrombophlebitis can be included in this group. The development of varicose veins, which is accompanied by their expansion, is a typical symptom of this disease. Of course, many are interested in the question of why the veins in the legs hurt, what to do, how to treat this ailment, so let’s first take a closer look at the causes of varicose veins.
Often, varicose veins in the legs appear in people who, due to their activities, have to stand or sit for quite a long time. This condition may be accompanied by swelling, dysfunction, and severe pain.
The patient feels that the veins in his legs hurt. What to do, why is this happening? It is worth noting that such symptoms most often appear in women, which is associated with their predisposition to the disease.
If the patient, first of all, notices that the veins in the legs hurt, then, most likely, blood vessel thrombosis has occurred. The outflow of blood is disrupted, and because of this, a large amount of it remains in the veins, contributing to the expansion and stretching of the walls of blood vessels. There are 2 networks of the leg vein system: the superficial venous network and the deep one. The deep veins carry the bulk of the blood, while the superficial vein system drains the blood away from the skin.
Pain in the veins during thrombosis is observed due to pressure on the tissue of the stretched vessel. The patient feels dull pain, and this causes a feeling that the veins in the legs are “pulling.” People with enlarged veins in their legs tend to get tired often. When walking or standing for a long time, they feel pain in the veins, numbness and tension in the legs, and sometimes their feet swell. Due to circulatory disorders, ulcers often appear on the legs, which are very difficult to cure.
Thrombophlebitis of the superficial venous system can also contribute to pain in the veins. Thrombophlebitis is an inflammation of the venous wall, along with which a blood clot appears in it. The main thing they complain about in this case is that the veins in their legs hurt. We will consider what to do and how to overcome this problem further.
Disturbances in the healthy functioning of the veins can also be caused by other reasons - uncomfortable sitting posture, prolonged sitting, carrying and lifting heavy objects, hormonal disorders, uncomfortable shoes, excess weight. Tall people are more prone to varicose veins. Young women also often wonder what to do if the veins in the legs hurt during pregnancy? And this is not surprising, since pregnant women and young mothers are at risk. It is during pregnancy that many women begin to experience varicose veins.
Even if you constantly wear special compressor stockings, there is still a chance that the situation will worsen after childbirth. There are symptoms that you need to pay attention to: swelling and pain in the legs (especially in the 2nd half of the day), night cramps, itching along the veins, a feeling of heaviness that occurs in the legs, the appearance of vascular veins in the legs (in advanced cases - nodes and trophic ulcers). If you experience pain in the veins and heaviness in the legs for 2-3 days, or swelling of the legs and feet, burning and tingling in the muscles, you should urgently see a doctor.
What to do if the veins in the legs and arms hurt, how to treat? The most common method of treatment is sclerotherapy, which is the injection of a substance through tiny needles into the disturbing vein, which turns off the given vessel from the blood flow system. When this procedure is performed by an experienced doctor, there are practically no complications, and if they do occur, they disappear over time. Commonly used sclerosing agents consist of sodium tetradecyl sulfate, hypertonic saline, and polidocanol. After surgery is completed, a compression stocking is placed on the leg for 24 hours. As a result of successful sclerotherapy, the disturbing vein disappears within 3-6 weeks.
Laser therapy is a more expensive solution and is best suited for the smallest vessels. As a result of short bright flashes directed at the vessel, it fades. This treatment method is more painful, but some people prefer it because it involves no injections or needles. For a good cosmetic result, as a rule, 2 to 5 treatment sessions are required.
The cause of varicose veins may be venous insufficiency, although the exact reasons cannot yet be named. The patient's examination includes ultrasound analysis of the veins and external examination.
Large vessels can be removed surgically in the hospital. A treatment method developed in recent years, intravenous ablation is performed by inserting a catheter into a vein, from which radiofrequency energy comes. The result is closure of the affected vein.
It should be noted that people who are predisposed to varicose veins of the legs should always take preventive measures during the daytime to prevent this disease.
Try not to stand for long periods of time - this will reduce pressure on the valves in the veins.
If your activity puts a lot of strain on your legs or you are pregnant, wear elastic compression stockings.
• In a standing position, stand on your tiptoes, lifting your heels off the floor, then return to your previous position. Do this 20 times, relax for a few minutes, then repeat again. This exercise promotes blood circulation and strengthens your calf muscles.
• Your hobby or work may be causing your illness. If you sit or stand in the same position for a very long time, this can impair blood circulation, while crossing your legs only aggravates the problem, and after a certain time your legs and veins already hurt. What to do with this disease? Change your working conditions, take short breaks, which were discussed in the previous paragraph (exercise). Varicose veins do not happen overnight, and it will take some time to alleviate the symptoms of the disease.
• Heat dilates blood vessels, so after a hot bath or shower, veins become more visible. Try a short cold shower after a hot shower. Cold water will temporarily hide the veins. But you should know that hot baths for varicose veins are contraindicated.
• Do the veins in your legs hurt? What to do? Raise your legs as soon as possible to relieve pressure in your legs. Use an ottoman or chair while watching TV or reading, or if you are in bed, place pillows under your feet.
Constipation is one of the main causes of varicose veins. It may be hard to see the connection between constipation and varicose veins at first, so let's explain in more detail. Constipation can cause a restriction in the flow of blood that returns through the deep veins in the legs to the torso. Straining closes the above-mentioned veins, so the blood chooses another route - through the superficial veins, forming blue stripes on the legs.
Therefore, in order to avoid such problems and not think about what to do if the veins in your legs hurt, it is recommended to eat foods low in refined carbohydrates and fats, eat more fruits, whole grains and vegetables. Such a diet promotes health, and the high fiber content leads to regular bowel movements.
Eat garlic, onions and ginger. These products destroy fibrin (a high molecular weight protein that is the end product of blood clotting). People suffering from varicose veins have a reduced ability to break down this substance. Some people recommend drinking only fruit or vegetable juices one day a week.
The nutritional system should promote weight loss, since losing weight can prevent varicose veins or reduce symptoms. Too much mass impedes normal blood circulation and creates additional stress on the heart.
What to do if the veins in your legs hurt? Treatment at home can certainly help you, you can perform physical exercises that improve muscle tone and increase blood circulation, facilitating the effective use of existing methods of treating varicose veins. People with this disease should do light physical activity and do not need intense activities such as aerobics, cycling, jogging or other sports that increase blood pressure in the veins.
Walking, light aerobics, swimming - all this will help improve your condition, as blood circulation increases through the transition from the static balance of the body in a standing or sitting position to a dynamic one. If you feel unwell, take breaks, stretch, and walk calmly.
Many people wonder what to do if the veins in the legs hurt? Folk remedies, of course, can also fight this disease. Thus, the aloe vera plant can be used to relieve itching. Apple cider vinegar is an old folk remedy that has also proven effective in treating varicose veins.
There are several more options for answering the question “What to do if the veins in your legs hurt?” Reviews and advice from people who have experienced this disease are given below:
• Apply bandages or pieces of gauze soaked in vinegar to your feet twice a day and hold for forty minutes. Do this in a supine position with your feet on pillows.
• Apply vinegar to your feet using your hands in the morning and at night. To speed up results, each time after applying vinegar to your feet, slowly drink a glass of warm water with 2 teaspoons of vinegar. Reduction of diseased veins will become noticeable after four to six weeks.
• Mix 3 tablespoons of sugar, 2 tablespoons of vinegar and half a liter of warm water. Drink this mixture every day.
Taking aspirin daily for varicose veins will reduce pain due to thinning the blood, making it easier to circulate.