Numbness of the legs is an unpleasant sensation accompanied by burning, tingling, partial or complete loss of sensation. This phenomenon as a medical pathology is also called paresthesia. Paresthesia of the legs is not an independent disease , but only one of the signs of one or another abnormality in the functioning of the body. It can be both a direct and hidden sign of diseases and pathologies. The most common ones are:
A completely numb leg can interfere with normal walking and also indicate various types of diseases. This alarm bell cannot be ignored. This phenomenon may be accompanied by a feeling of heaviness, and the legs feel as if they are “woolly.” Sensitivity decreases noticeably or disappears completely.
By the way, if you don't have enough vitamin B12 in your body, numbness is the best reason to start taking it.
One of the main reasons for this phenomenon is uncomfortable shoes. Not loose, oppressive, not the right size. The best recommendation here is careful selection of shoes. Choose exactly your size, as well as fullness and material. Shoes should not irritate the skin or strain the foot. Your feet may become numb if you drive a car or bicycle for a long time. Therefore, be sure to control the load on your legs and let them rest.
In this case, there are differences between which leg is numb - the left or the right. Both cases include osteochondrosis, arthritis and other diseases listed above.
The main cause in this case is plantar fasciitis. It may also be accompanied by painful sensations in the heel, tingling, and discomfort. Only an orthopedist can help solve this problem. The most effective method of getting rid of paresthesia in this case is the use of special orthopedic insoles.
This phenomenon is accompanied by numbness, tingling, tightness and other unpleasant sensations. This makes walking difficult, and numbness can spread to the entire leg. It is worth noting that the presence of any disease associated with blood vessels – osteochondrosis, arthritis, necrosis of the femoral head, etc. – plays a big role here.
The pain appears in attacks and can be associated with frequent and intense physical activity or, on the contrary, a complete absence. Aggravation can be felt when walking, especially fast. Additional diseases that cause paresthesia of the left leg from the hip to the knee are associated with spinal injuries.
Numbness in the legs can almost always occur during pregnancy. Only for each woman the recorded degree of sensation is individual. This is due to excess water in the body and occurs due to increased body weight. It is for this reason that the vessels in the legs are compressed and prevent normal blood circulation. Other common causes are vitamin B12 or iron deficiency.
If you follow these rules and the numbness still does not go away, contact your doctor.
If you notice paresthesia in your legs, which is not due to an uncomfortable position or constant static work, you should immediately consult a doctor. The specialist will ask you to undergo a series of tests to determine the cause of numbness in your legs, and then prescribe the appropriate treatment. It is not recommended to self-medicate without knowing why your legs are numb.
In everyday life, we may encounter the problem of numb toes.
Sometimes we don’t even attach any importance to this, without paying due attention to further getting rid of the problem. Everything goes away on its own. After some time, this happens again, but even here not everyone pays attention to the problem.
You shouldn't do this. After all, numbness in the toes does not happen just like that, but indicates certain problems.
By eliminating them, you can get rid of unpleasant sensations and discomfort forever. Why do my toes go numb and what can be done about it? Let's look at it in detail.
Numbness of the toes most often occurs at the most unexpected moments. In addition, it is accompanied by other symptoms: tingling, burning, a feeling of “pins and needles”, coldness.
This can happen to anyone: young and old. Most often, this phenomenon is characteristic of overweight people.
1) First of all, study the shoes you wear in everyday life. It may be tight, too narrow or very hard.
Wearing the wrong shoes pinches your toes, causing poor blood flow and causing numbness. High heel lovers also often encounter a similar phenomenon.
2) The reason for numbness in your toes may also lie in your lifestyle. Low mobility, sedentary work, irregular daily routine.
Moreover, your toes can become numb even from poor posture when you sleep or sit at the computer.
3) Infrequent numbness in your toes may indicate your diet. Alcohol, nicotine, coffee, fatty foods are all harbingers of this problem.
If the above reasons are easy to eliminate, then the subsequent ones require a mandatory visit to the doctor. Because numbness in the fingers can indicate serious diseases of the body.
4) The list of diseases that can cause numbness in the toes is considerable: flat feet, calluses, diabetes, migraines, obesity, micro-stroke, leg injuries, osteochondrosis, hernia, thyroid disease, kidney disease and others.
In most cases these are neurological or cardiac diseases.
5) Dumbness in the fingers is also possible due to a lack of vitamins. Taking a vitamin complex (especially vitamin B) will help cope with the problem.
Having diagnosed this problem, it is best to consult a specialist. Visit a therapist first. He will already refer you to the right doctor - a neurologist, surgeon, cardiologist, endocrinologist.
If numbness in the toes occurs infrequently, it is most often due to poor lifestyle choices. In this case, buy yourself high-quality comfortable shoes. Do morning exercises.
When working sedentarily, do morning exercises and stretch your legs (several times a day). Here are two working methods:
1. You need to bend your toes until a crunch appears (do this several dozen times);
2. You need to stand on your toes, facing the wall and raise your arms (stay in this position for about a minute, repeat in several approaches).
Large loads on the legs have a bad effect. In this case, massage and contrast baths will help . They allow normal blood circulation to be restored.
In addition, limit yourself to drinking coffee, strong tea, alcohol and smoking.
Diversify your diet. It should include foods rich in vitamin B12 and B6. They are present in liver, milk, meat, egg yolks, fish, cereals, legumes, brown rice, and wheat germ.
Traditional methods will help you get rid of numbness in your toes. There are several effective recipes.
1) Honey wraps are done at night. Problem areas of the foot are generously smeared with honey and wrapped warmly. Put a sock on top. In the morning you need to rinse with warm water.
2) For direct numbness, use the express method . The feet are immersed in hot water and pressed firmly with the toes towards the bottom of the container. This helps restore normal blood circulation.
3) In the evening, before going to bed, you should do contrasting foot baths. Hot and cold water are collected in containers. The toes are alternately immersed in one or the other for just half a minute.
After several approaches of immersion, the toes are smeared with turpentine ointment and wrapped warmly.
4) Rubbing with camphor ointment is also done at night. Rub it on your fingers or the entire foot, and put on warm socks. The warming effect of the ointment normalizes blood flow and dilates blood vessels.
5) A mask of heated pepper oil has the same effect. You can prepare it yourself. You will need ground black pepper and vegetable oil. The proportion is one to ten.
6) Not very well known, but very effective, lilac compress . The picked flowers are poured with vodka and left for half a month. After that, compresses are applied daily for two weeks.
7) One of the recipes suggests preparing a tincture, which is taken orally. To do this, chop the garlic (6-7 cloves are enough) and pour in vodka (half a liter). The explosive mixture is infused for about two weeks in a dark, cool place.
It needs to be shaken daily. The prepared infusion is drunk twice a day after eating a few drops.
If numbness in your toes often bothers you, then still go to the doctor. It will help correct the problem correctly and without harm.
Many of us are familiar with the feeling of numbness, which is accompanied by tingling and “crawling” in a certain part of the body. This sensation can occur in various parts of the body; in some cases, it is caused by an uncomfortable posture that causes insufficient blood flow to one or another part of the body; it is absolutely harmless in nature and passes quickly. A signal for concern may be frequent and prolonged numbness in one or another part of the body. In such cases, it is worth finding out the reason for its appearance and consulting a doctor.
In our article we will look at the most common causes of numbness in the toes. In some cases, this feeling, as already mentioned, appears for completely natural reasons. For example, you put on uncomfortable or tight shoes, or sat in an uncomfortable position for a long time. Such compression causes pinching of the nerve and poor circulation; after eliminating the source of the problem, numbness quickly passes and is not a sign of any serious disease. If you experience such sensations quite often and for no apparent reason, especially at night, then you should think about visiting a doctor and do not put it off.
There are many reasons for numbness in the fingers of the lower extremities and it is impossible to determine the correct cause of such sensations. If such symptoms occur frequently, you may need to consult a neurologist, neurosurgeon, angiologist or chiropractor. For a more detailed examination, the doctor will prescribe a series of diagnostic instrumental and laboratory tests, analyze the results, make the correct diagnosis and be able to give recommendations for the treatment of the underlying disease.
The list of diseases accompanied by numbness of the toes is quite large:
The disease that causes mute toes can be quite serious, and it is not worth delaying a visit to the doctor. Having studied the list of the above reasons, you can see that many of them significantly affect the usual lifestyle, and if they progress, they can lead to disability.
Numbness of the toes may be accompanied by a number of additional symptoms:
In addition, the patient may also experience symptoms of the underlying disease that caused numbness in the toes. The degree of their severity will depend on the stage of the disease.
At the first stage of the examination, to identify the true cause of the feeling of numbness in the toes, the doctor conducts a detailed survey and examination of the patient. The tactics of further instrumental and laboratory diagnostics will depend on the results obtained.
The set of diagnostic procedures may include:
After analyzing the data obtained, the doctor can diagnose and prescribe treatment for the underlying disease causing numbness in the toes.
If numbness in your toes is not caused by a serious illness, then you can help yourself.
These measures will be an excellent prevention of numbness in the toes and will have a beneficial effect on your overall health. Don't neglect them!
In some situations, simple and affordable folk remedies can relieve the discomfort caused by numbness in the fingers of the lower extremities.
Lubricate the numb finger with honey and apply a regular bandage to it. Wear warm socks and leave the bandage on overnight. In the morning, remove the bandage and wash your foot in warm water. Sometimes 3-4 procedures are enough.
Before going to bed, lubricate the often numb finger with camphor ointment, massage it and put on a warm sock. It is better to carry out such procedures before bedtime. Sometimes 2-3 rubbings are enough.
This method of Tibetan monks is applied directly to numbness of the toes. Hot water is poured into a basin and the foot is immersed in it. The fingers press with force on the bottom of the pelvis - the affected finger quickly acquires sensitivity.
Grind 10 g of black pepper to a powder and stir it in 100 ml of vegetable oil. Heat the resulting mixture in a water bath for about half an hour. Rub pepper oil into your finger 1-2 times a day until the numbness disappears.
Remember that self-medication can be unsafe! If numbness does not go away and often occurs again, be sure to visit a doctor and undergo a comprehensive examination to find out its cause!
Exercises should be done immediately after waking up and repeated 2-3 times during the day (for pain, up to 6-8 times).
After the numbness disappears, the exercises can be repeated once a day.
A course of treatment for numbness in the toes caused by the disease can only be prescribed by a doctor after diagnosis. It will be aimed at treating the underlying disease, eliminating pinched nerve fibers and restoring vascular patency.
The course of treatment may include:
The number of procedures is determined strictly individually for each patient and depends on the type and severity of the root cause of numbness in the toes.
To summarize, let us say once again: numbness in the toes can either be caused by completely harmless reasons or be a signal of the onset of a dangerous disease. Don’t forget – frequent and prolonged numbness in your toes is always a reason to consult a doctor!
If your toes are numb, it's best to see your GP first. He will conduct a diagnosis and be able to suggest a diagnosis. To clarify the diagnosis and treatment, you may need to consult a vascular surgeon, neurologist, neurosurgeon, endocrinologist, rheumatologist, nephrologist and other specialists. You can get rid of numbness in your toes, including with the help of a physiotherapist, massage therapist, or reflexologist.
Why do the toes on my left foot go numb? In this article we will answer the most common question from patients. It is asked to doctors in medical institutions and on the Internet. Very often, even young children ask their parents: “Why do my toes go numb?” In this article we will try to find answers to these questions - read carefully.
The first answer to this question is that you may have lost sensation in your toes as a result of poor circulation. Try to do self-massage. If this does not help, then in this case you will need to seek advice from specialists.
If you realize that you have lost sensation in the toes of your left foot, then contact doctors such as:
So, if you just sat on your leg, or you started to experience numbness after a long sleep, then you don’t have to worry. Your limbs are fine, you are healthy.
Often a person (both an adult and a child) can crush their left leg under their own weight. If you somehow sit down awkwardly and turn your left leg, this causes pressure on the blood vessels and capillaries. When you don’t feel your legs after a night’s rest, be patient a little - walk, stretch your limbs and blood circulation should be restored.
An alarming symptom of limb numbness is the lack of response of the lower extremities to high or low temperatures. That is, if you put your left foot under hot water and then under cold water and do not understand the temperature difference, then immediately consult a doctor.
Let's try to find the answer to the question: Why is the sensitivity of the toes of the left foot lost?
There can really be many reasons for this. A very common occurrence is:
All of the above reasons lead to the fact that the nerve endings of a person’s left limb are compressed and all this leads to loss of sensitivity.
Often, not all the toes of the left foot may go numb, but only, for example, one big toe. Do not ignore such symptoms under any circumstances! The earlier you identify a possible illness, the higher the chances of a positive prognosis.
Other more serious causes of numbness in the toes of the left foot may include pathological situations such as:
Some people may not suffer from alcohol addiction, but, for example, after drinking one glass of wine, they begin to experience pathological destruction of blood vessels. No need to expose your body to bad habits!
Complete numbness of the toes of the left foot can occur with diseases such as:
This is indeed a very simple reason, but still, the toes of the left foot can become numb due to constantly wearing tight, narrow shoes. Often women who wear heels all day long return home complaining of numbness in the toes of their left foot. Of course, both legs can be affected by numbness. Try replacing your shoes with looser ones and compare how you feel.
If you are tired after a hard day at work, you may also experience numbness in your limbs. In this case, you need to rest. Do a self-massage of your feet or take a relaxing shower (bath).
Try to move more, in particular, do preventative exercises in the morning. Again, if the limbs are numb, then, as a rule, a regular walk can restore blood circulation. You can easily eliminate numbness in your left toes without using medications.
At least for a while, try to give up bad habits, start taking multivitamin complexes (they can be purchased at any pharmacy).
Is the cause of numbness in the limbs a disease? In this case, you will not be able to eliminate the pain syndrome on your own without preliminary diagnosis.
Today, make an appointment with a doctor - for example, a surgeon, a neurologist, as well as a phlebologist and therapist. These specialists will help you undergo appropriate diagnosis and prescribe therapy.
To temporarily relieve pain in your toes, you can resort to some traditional methods:
Remember! Self-medication of symptoms in the body such as loss of sensitivity can lead to very serious consequences! Don't put your health at risk!
There may be several reasons for this phenomenon. Fingers go numb due to prolonged stress on the hand, as a result of neurological diseases and diseases of the cardiovascular system. Various injuries and prolonged compression of blood vessels can also cause this pathology.
Congestion in the internal organs that occurs after operations can cause numbness in the fingers. Most often, this unpleasant feeling can disturb the patient during sleep. The resulting adhesions interfere with normal blood flow and lymph outflow, and the normal functioning of nerve endings.
Malfunctions of the thyroid gland, impaired cerebral circulation, lack of vitamins (especially group B), and overload of the nerve nodes in the neck can lead to numbness in the toes and hands.
As you already understand, the reasons for numbness in the fingers can be different. To know which doctor to go to, you can try to independently determine why your fingers are numb.
Paresthesia of the fingers is quite common in pregnant women. This is due to the pressure of the enlarging uterus on the nerve trunks and the presence of edema. Usually, fingers go numb during pregnancy in the third trimester (7-9 months). To avoid unpleasant phenomena, it is necessary to monitor the condition of the pregnant woman and try to avoid the appearance of edema. A pregnant woman should monitor her blood pressure by measuring it daily. In addition, to prevent the occurrence of edema, it is necessary to avoid excess salt, spices, and fried foods.
If a pregnant woman has numbness in her hands, she needs constant monitoring of fetal development: ultrasound with Doppler, CTG. In your diet, give preference to foods that stimulate lymph flow and help reduce swelling: celery, asparagus, parsley, leafy vegetables, black currants.
For preventive purposes in the autumn-spring period, you can take complex multivitamins or B vitamins. In case of hypovitaminosis and associated numbness of the fingers, you should consult a doctor who will prescribe the required dose of vitamins.
To improve blood circulation in your hands and fingers, you can perform a simple massage at home. It is necessary to massage from the elbow to the wrist and to the fingers. Then pay attention to each finger separately.
What to do if your fingers go numb due to osteochondrosis? Of course, you need to see a doctor who will prescribe treatment. You can do the following exercises yourself:
With prolonged stress on the hands and fingers, you need to take breaks from work more often and stretch your hands, rotating your hands, squeezing and unclenching the phalanges of your fingers.
If the cause of numbness in the fingers is a disease of the internal organs, you need to consult a specialist for diagnosis and treatment.
In veterinary medicine, bloating in a rabbit is called gastrointestinal stasis (GIS). This disease bothers animals quite often, since their digestive system has its own characteristics.
The rose is often called the queen of flowers for its beautiful delicate buds and persistent tart aroma. There are garden and indoor varieties of this plant, but all of them are distinguished by lush green foliage and a long flowering period.
I went to the doctor, my fingers went numb and I had a very unpleasant feeling inside my skin, like ants crawling. I underwent a study for color duplex scanning of the brachiocephalic vessels. Transcranial duplex scanning of the main arteries of the head. They gave the conclusion: Initial manifestations of atherosclerosis in the extracranial sections of the brachiocephalic arteries. Left: S-shaped tortuosity of V1 segment of PA. Right: Wave-like tortuosity of the distal ICA and V1 segment of the VA. Non-straightness of the intravertebral segments of the vertebral arteries due to osteochondrosis of the cervical spine. The doctor prescribed treatment to take Neuromultivit tablets for 1 month. I want to know if this treatment will be enough or what you would recommend in addition? Thank you.
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Normally, an adult's heart pressure should be in the range of 110-129 mmHg. Art., diastolic pressure – 60-79 mm Hg. Art. These indicators may vary slightly depending on age - the older the person,
Such an unpleasant phenomenon as itching in the eye area most often indicates that not everything is in order with our “mirror of the soul”. The reasons why your eyes may itch are quite varied. Only by answering the question of why our eyes itch can we understand how to get rid of this unpleasant symptom.
Why do my toes go numb?
Poor circulation in the legs. It can be caused by wearing incorrect (narrow, tight, high-heeled) shoes, sitting for a long time in a static position, or excessive stress on the legs. This reason can be easily eliminated by getting rid of uncomfortable shoes and changing your body position.
The toes also become numb due to problems with blood vessels - narrowing of the vascular lumen also impairs blood flow. For this reason, the big toes are the most affected.
Deficiency of B vitamins, iron and magnesium.
Injuries - a broken finger, a severe bruise - damage the nerve endings. This explains the numbness.
Numbness of the toes of a neurological nature has its own medical name - neuroma, peripheral neuropathy. If this reason is left unattended, numbness can spread to the entire foot, be accompanied by pain and lead to difficult-to-heal wounds.
Diabetes mellitus, atherosclerosis, intervertebral hernia, osteochondrosis - diagnosing these diseases also helps answer the question: “Why do my toes go numb? “In this case, the problem that has arisen must be resolved together with a doctor.
Is it possible to deal with the problem on your own?
You can combat numbness in your toes (if it is not a symptom of a serious illness) on your own.
Sometimes folk remedies help completely eliminate the symptoms of numbness or alleviate the condition.
Night wraps with honey. The numb finger is smeared with honey and bandaged. A sock is put on the foot.
Contrast baths combined with turpentine ointment. Alternately dip your toes in cold and hot water - 5 sets of 30 seconds. Then lubricate your limbs with turpentine ointment and put on socks at night. This method helps strengthen blood vessels and normalizes blood flow in the extremities.
A warming recipe that promotes blood flow to the extremities. Rub your fingers with camphor ointment overnight and put on a sock.
The method of Tibetan monks. Pour hot water into the container and press firmly on the bottom with a numb finger. This method quickly returns sensitivity to the fingers.
Therapeutic rubbing. To prepare, you will need a liter of water, rock salt (tbsp), 10% ammonia (5 tbsp), camphor alcohol (10 g). The ingredients are mixed until the salt is completely dissolved. Directions for use: rub into joints at night.
If you can’t cope with it on your own, or the numbness recurs with enviable frequency, rush to see a doctor to establish the cause and begin its treatment in a timely manner.
Why can a person’s right leg periodically or even permanently go numb? In this article we will look at the main reasons for this phenomenon. Let's find out what to do if the right thigh, toes of the right foot, right heel and the entire ankle joint go numb. We will consider the treatment and causes of this disease in this article.
Numbness in the right leg or loss of sensation in the right limb may occur due to poor circulation or pinched nerve endings. In most clinical cases, a person may experience severe numbness in their limbs due to pinched nerve endings and prolonged stay in one position.
In some cases, the symptoms of the disease are characterized by loss of sensitivity not only in the hands, but also in the feeling of severe pain in the lower back. A person may complain that his limbs have goose bumps, his feet are very cold, or his limbs do not feel cold or hot at all. If such symptoms occur, you should urgently seek medical help.
Of course, in most clinical cases, numbness of the right or left limb is associated with osteochondrosis of the lumbar region. This disease is characterized by the fact that a person’s nerve endings begin to rapidly become damaged (as a result, the so-called neurological syndrome appears. Often, osteochondrosis is followed by a disease called inflammation of the sciatic nerve. When contacting a medical facility, it is necessary to exclude or confirm the possibility of sciatica (inflammatory process in the sciatic nerve), varicose veins, polyneuropathy, as well as diabetes mellitus and its consequences (impact) on the body.
Below are the most common complaints of patients with which they come to a general practitioner, surgeon, or traumatologist. Let's look at them:
If a pregnant patient consults a doctor, numbness in her limbs may occur due to the increased load on the spine several times over. Which leads to pinching of the nerve fibers supplying the lower extremities.
It is impossible to exclude the occurrence of pinching of the lower extremities due to a pathological deficiency of useful elements - minerals, vitamins, etc. In this case, numbness is always accompanied by severe cramps, weakness in the body, and discomfort.
Why might my right toes go numb? If only the toes of the right foot are numb, but sensitivity remains throughout the entire length of the limb, this indicates that the nerve root supplying the lower back is pinched or damaged. This means that the patient is developing a herniated lumbar disc.
Later, as the disease progresses, symptoms may spread to the entire limb as a whole. Loss of sensation is observed when a person tries to lift his legs up. The pain from the damaged nerve will radiate to the lumbar region.
If the patient has numbness in the right hip, this may indicate Bernhardt-Roth disease, as well as the presence of growing malignant tumors and intervertebral hernia. Do not forget that anatomically the area of the right thigh contains a large number of blood vessels, lymph nodes and nerve endings that can be damaged or inflamed under the influence of certain pathological conditions.
Loss of sensation in the right calf while walking indicates carpal tunnel syndrome.
If the right heel goes numb (this phenomenon is quite rare), then this condition indicates excessive tension on the sciatic nerve. As a result, the patient experiences very severe pain, cramps, weakness in the body, and limited movement.
Now, in general, let’s look at the causes of numbness in the right leg:
Naturally, you cannot make any of the above diagnoses on your own (even if all the symptoms coincide). At the first signs of numbness, you should consult a neurologist, traumatologist, or therapist.
Today there are several main treatment methods - let's look at them:
Numbness of both the right and left limbs can occur not only due to illness, but also for completely banal reasons in the form of physical fatigue, increased neuro-emotional stress, as well as after prolonged sleep and the lower limbs being in the same position .
In this case, you need to wait a little until the tension in the limbs subsides and then give them a light massage to stimulate blood circulation.