Bunions on the feet aspirin iodine Treatment of bones on the feet with iodine is considered quite effective. The method has been tested for decades, and among the positive properties of iodine are: analgesic and anti-inflammatory. For treatment, the most common aqueous-alcoholic solution of iodine (5%) is used. It is not possible to quickly cure valgus, but by approaching the problem seriously and comprehensively, you can significantly reduce pain and inflammation, as well as […]

How to remove corns on the feet - 6 proven methods Rough skin appears on the feet due to incorrectly selected shoes, uneven load on the feet, and neglect of certain hygiene procedures. To avoid their appearance, you need to constantly do pedicures and avoid frequent wearing of shoes with heels and uncomfortable lasts. But how to remove corns on your feet if they have already appeared? Baths for […]

Cause of swelling and pain in the ankle joint The ankle joint is one of the most complex joints in the human body. It is strengthened by numerous ligaments, which is not surprising, since it bears the entire weight of the body. In this article you will learn what to do if your ankle is swollen and what reasons could have preceded it. Briefly about the anatomy of the foot The ankle joint [...]

Types, symptoms and methods of treating arthrosis of the toes Arthrosis of the toes is a disease that causes the destruction of joint cartilage, the development of an inflammatory process in the soft tissues, and deformation of the fingers and feet. Due to improper distribution of the load on the legs, pain and changes in gait, the disease negatively affects the spine and the condition of the internal organs. That is why it is necessary to begin treatment of the disease as [...]

Causes of leg swelling in the evening Every fifth person on our planet experiences leg swelling, which causes many different inconveniences. Knowing the causes of swelling of the limbs, you can avoid them, giving yourself more joy in life. After a hard day of work, in the evening, many people experience swelling of the legs, which causes a lot of inconvenience, because the desire to do anything or […]

Varicose veins of the penis: what is this disease and why is it dangerous? Varicose veins are a pathology that is characterized by deformation and elongation of veins, accompanied by thinning of the venous walls, the formation of nodes and trophic ulcers. The most common form of the disease is varicose veins of the lower extremities, but sometimes it can affect other organs - in particular, the male penis. […]

Shilajit for arthrosis of the hip joint Use of Shilajit in the treatment of arthrosis of the joints For the treatment of chronic inflammation of the joints, arthrosis, Shilajit has been used since time immemorial. Shilajit is a natural product that is found as an exudate in the highlands of Tibet, the Caucasus and other mountain ranges. Resin flowing from mountain crevices in gorges has long attracted the attention of people for its healing properties. […]

Heaviness in the limbs in the morning It is generally accepted that heaviness in the legs, especially at the end of the day, is a sign of banal fatigue. But why does heaviness in the legs happen in the morning and what are the reasons for this phenomenon? Most likely, the problem lies in your body. Heaviness in the legs that appears in the morning may indicate the presence of a serious illness, for example […]

Do-it-yourself massage mat for children All “advanced” mothers know that the health of a child’s feet needs to be monitored from a very early age. Walking barefoot on sand, pebbles and grass is an ideal way to influence your baby's developing feet. However, the standard living conditions of a modern child are far from natural. To imitate natural surfaces, various massage […]

Flat feet in children, its causes and treatment Causes of flat feet in children: heredity (if close relatives had or have flat feet, then you need to regularly show the child to an orthopedist); rickets; foot injuries; excessive joint flexibility; excessive stress on the legs (for example, heavy lifting or heavy body weight); wearing incorrect shoes (no arch support, no heels at all, too wide or […]