What diseases of the knee joint exist? The knee joint is one of the largest and most complex joints in humans, which withstands enormous loads every day. At the same time, the knee is a rather vulnerable formation that is susceptible to various diseases and injuries. The following factors increase the risk of knee joint pathology: excess body weight; excessive loads; constant microtrauma of the constituent components of the joint; bad […]

Running, health, beauty What to do if the periosteum (the bone in front below the knee) is sick? How to wash sneakers 12/03/2017 How to run a half marathon 07/27/2017 Being a volunteer is not an easy task 06/24/2017 How progress should be made in running using the example graph in the appendix Strava 04/15/2017 5 interesting cases of meeting animals during running and triathlon competitions 03/10/2017 […]

A swollen toe - causes Almost every person has at least once experienced swollen toes. Most often this happens when you stand or walk for a long time, and also when you wear narrow shoes. If a person feels that his feet are swollen, it is enough to take off his shoes and sit for about half an hour, during which time the swelling begins to […]

Causes of varicose veins Predisposing factors Varicose veins can appear due to vascular abnormalities, which include fistulas and fistulas. A sharp increase in pressure in the veins due to the direct discharge of blood from the arteries creates a favorable environment for the development of pathology. Heredity. If older relatives have varicose veins, then if a person is exposed to unfavorable conditions, the disease is more likely to develop. […]

The benefits and rules of performing massage for broken legs The muscular system of the human body needs constant training, since only in movement do the cells of tissues and organs receive a sufficient amount of oxygen and nutrients. In the absence of movement, their supply suffers, and cells begin to die. This process manifests itself in muscle atrophy. An illustrative example is the fracture of one [...]

Heel spur - causes, symptoms and treatment Heel spur is a chronic disease that develops as a result of microtrauma of the plantar ligament. This bone growth causes severe pain to a person and can provoke quite serious and dangerous complications. Many people in the course of their lives are faced with a peculiar foot disease, which is characterized by the formation of a […]

Rheumatoid arthritis: symptoms, diagnosis and treatment in St. Petersburg Make an initial appointment The disease most often affects the small joints of the knees, hands, ankles and ankles, leading to destruction of the joints and disruption of their function. Without timely treatment, rheumatoid arthritis can cause serious complications, including disability. How the disease develops Rheumatoid arthritis is an autoimmune disease, that is, associated with [...]

How to relieve pain from gout using traditional and folk remedies. Mostly, gout develops in men after 40 years, in women - after menopause, but in the former it occurs almost 20 times more often. For many, the pressing question remains: how to relieve pain from gout. Indeed, in recent years the disease has shown unprecedented progress, as the number of people […]

Causes of appearance and what to do if the bone on the leg above the foot is swollen and hurts? If the bone in your foot is swollen and hurts, what should you do? Millions of women face this problem every day. Why mostly women? Because the muscles of the weaker sex are more elastic and mobile, the bones are thinner, and the shoes are not always comfortable. Every girl knows how […]

Treating pain in the joints of the legs The modern world is affected by diseases of the joints of the legs. They took leading positions in terms of prevalence and cause of disability. These diseases are common in old age. Damage to the tissue around the joint causes pain in the joints of the legs. Doctors have identified disorders that cause severe pain in the joints of the legs and feet. The pain causes discomfort and is considered a sign of a serious illness; treatment must be […]