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Right leg hurts treatment

08 Sep 18

Pain in the area of ​​the right kidney and what to do about it

If the right kidney hurts, then this is an alarming signal indicating the development of a pathological process either in the kidney itself or in nearby organs. If we talk about the anatomical location, the right kidney is located slightly lower under the liver. An unpleasant symptom can appear in both men and women at any age.

Why does this unpleasant symptom occur?

The causes of pain in the right kidney can be very diverse:

  • appendicitis. Probably everyone can show the approximate location of the appendix, but few people know that the appendix can be located in twelve zones. Inflammation of the appendix can cause back or kidney pain;
  • prolapse of the kidney, which most often occurs in women. Pressure from the liver or insufficient strength of the right kidney can provoke prolapse;
  • During pregnancy, pyelonephritis often occurs, this is due to the growth and characteristics of the venous system;
  • urolithiasis disease. Statistics show that the disease most often affects the right kidney;
  • tumors, cysts, abscesses;
  • injuries.
  • An experienced specialist can determine the cause of pain in the right kidney.

    Clinical symptoms characteristic of pain in the area of ​​the right kidney differ from manifestations of a bilateral process. Symptoms often depend on the triggering factor. Let's look at the general symptoms that are characteristic of pain in the area of ​​the right kidney for various reasons:

    • pain in the lower back on the right of a pulling nature, which can even radiate to the leg;
    • colic, which radiates to the groin, and besides, all this is accompanied by increased urination;
    • urine color and composition changes, in particular, blood appears;
    • a characteristic increase in pain in a vertical position and a decrease in intensity in a horizontal position;
    • when urinating, pain appears that radiates to the lower back;
    • itchy skin.
    • Acute pain from the right kidney may indicate the presence of the following problems:

    • urolithiasis disease. In essence, acute pain is colic, which is characterized by suddenness and paroxysmal pain;
    • appendicitis;
    • vertebrogenic diseases.
    • Symptoms of various diseases may be similar, so self-diagnosis is prohibited

      What to do when your right kidney is seriously ill? The first step is, of course, contacting a specialist. Treatment of the disease, first of all, must take into account the reasons that caused the development of the pathological process; it is very difficult to independently select treatment aimed at eliminating the provoking factor. The best thing you can do on your own is symptomatic treatment, but in the worst case it can seriously harm your health.

      Treatment is carried out in two ways:

      Conservative treatment

      This therapy includes the prescription of medications that have anti-inflammatory and analgesic properties. The modern pharmaceutical industry offers a wide selection of drugs for the kidneys, so thanks to them, you can easily do without surgery. These drugs can be antibiotics, diuretics, antispasmodics and much more. The choice of the optimal medication in each specific case falls on the shoulders of a specialist.

      Surgery is performed in the presence of the following diseases:

    • injury;
    • neoplasms;
    • acute urolithiasis, which is aggravated by blockage of the urinary duct;
    • acute purulent pyelonephritis;
    • abscess;
    • large purulent cysts.
    • Surgery is a last resort

      Prevention is the best cure

      A healthy lifestyle and a balanced diet is perhaps the best prevention of kidney disease. Still, in order to prevent kidney disease, you need to change your view of the pace and quality of life. Moderate physical activity, attention to your health, timely contact with a specialist, avoiding hypothermia - all this is the key to the health of your kidneys!

      In addition, it is necessary not to forget about the basic rules of personal hygiene and daily toileting of the external genitalia. Do not forget also that uncontrolled use of certain medications can also cause pain in the right kidney, so do not select medications on your own.

      Kidney transplantation is an exceptional case when it comes to saving a person’s life

      Features of treatment for pregnant women

      It is important to understand that the internal organs of women during pregnancy work in an intensive mode. It especially affects the kidneys. This is why pregnant women are at risk.

      In addition, the growing uterus can disrupt the normal flow of urine, and pregnancy itself can cause an exacerbation of existing chronic pathologies, for example, pyelonephritis or urolithiasis. Kidney diseases can negatively affect the development of the fetus, so it is important to treat them promptly.

      If you experience the following clinical symptoms during pregnancy, you should urgently consult a specialist:

    • painful urination;
    • a feeling that the bladder is not completely emptied;
    • protein in urine;
    • arterial hypertension;
    • severe swelling;
    • pain in the abdomen, lower back;
    • elevated temperature;
    • nausea, vomiting.
    • Cranberry juice is a good remedy that will help prevent diseases of the urinary system

      In order to prevent the occurrence of the disease during pregnancy, it is important to adhere to the following recommendations:

    • You should drink up to two liters of fluid per day;
    • don’t be patient, it’s important to go to the toilet on time;
    • Tight clothes, in particular tight underwear, should not be worn;
    • underwear, which is intended specifically for pregnant women, must be made from natural fabrics;
    • take a shower, not a bath.
    • The following factors influence the choice of treatment:

      Although antibiotics are a last resort, in case of bacterial kidney damage you simply cannot do without antibacterial agents. Drugs are prescribed based on minimal risk of harm to the fetus.

      Treatment of pregnant women is carried out with safe and reliable means

      In all other cases, preference is given to phytocollections. But even in this case, it is important to coordinate your actions with your doctor, because the use of some medicinal plants can cause miscarriage or premature birth.

      The following properties are used as herbal medicines:

      So, pain in the right kidney can occur in any person; no one is immune from this. There can also be a lot of provoking causes, and even more treatment methods. That is why you should not waste your time searching for the optimal solution, but rather entrust your own health to professionals.

      Symptoms of the disease - pain in the right leg

      Pain and its causes by category:

      Pain and its causes in alphabetical order:

      What diseases cause pain in the right leg:

      a) scoliosis of the spine in the healthy direction;

      b) pain along the sciatic nerve;

      c) positive Lasègue symptom (pain when passively raising a straightened leg in a patient in a horizontal position);

      d) limitation of flexion movements of the spine due to pain along the back of the leg;

      e) atrophy of the lower leg muscles (with a certain duration of the disease);

      f) decreased or absent Achilles reflex;

      g) hypoesthesia on the outer surface of the leg.

      — sharp pain in the leg does not subside for three days;

      - legs become numb, cold and weak;

      - pain radiates to the upper and lower parts of the legs;

      - the skin turns blue and swells;

      — After the injury, severe swelling appeared.

      Which doctors should you contact if you have pain in your right leg:

      Are you experiencing pain in your right leg? Do you want to know more detailed information or do you need an inspection? You can make an appointment with the doctor Euro lab is always at your service! The best doctors will examine you, study external signs and help you identify the disease by symptoms, advise you and provide the necessary assistance. You can also call a doctor at home . Euro lab clinic is open for you around the clock.

      Phone number of our clinic in Kyiv: (+38 044) 206-20-00 (multi-channel). The clinic secretary will select a convenient day and time for you to visit the doctor. Our location and directions are listed here. Look in more detail about all the clinic’s services on its personal page.

      If you have previously performed any tests, be sure to take their results to a consultation with your doctor. If the studies have not been performed, we will do everything necessary in our clinic or with our colleagues in other clinics.

      Does your right leg hurt? It is necessary to take a very careful approach to your overall health. People do not pay enough attention to the symptoms of diseases and do not realize that these diseases can be life-threatening. There are many diseases that at first do not manifest themselves in our body, but in the end it turns out that, unfortunately, it is too late to treat them. Each disease has its own specific signs, characteristic external manifestations - the so-called symptoms of the disease . Identifying symptoms is the first step in diagnosing diseases in general. be examined by a doctor several times a year in order not only to prevent a terrible disease, but also to maintain a healthy spirit in the body and the organism as a whole.

      If you want to ask a doctor a question, use the online consultation section, perhaps you will find answers to your questions there and read tips on caring for yourself . If you are interested in reviews about clinics and doctors, try to find the information you need on the forum. Also register on the Eurolab medical to be constantly aware of the latest news and information updates on the site, which will be automatically sent to you by email.

      Why does the elbow joint of the right hand hurt and how to treat it?

      This joint is formed by the bones of the shoulder, elbow and radius. The joints of the bones are covered with cartilage, which ensures their soft, smooth movement. Diagnosing elbow diseases does not cause difficulties for specialists, although pain in it occurs for various reasons. To diagnose the disease, pay attention to the mobility of the elbow and the sensations caused by it. In this article we will look at the reasons why the elbow joint of the right hand hurts and how to treat the disease.

      Pain in the elbow joints

      Elbow pain varies in nature, depending on the type or severity of the disease. Based on this characteristic feature, a preliminary diagnosis can be made. To determine why the elbow joint of your left or right hand hurts, you should pay attention to the nature of the pain.

      Painful sensations manifest themselves in the following types:

      Each type is characteristic of a specific disease.

      The aching type of pain is caused by chronic and degenerative changes.

      The acute nature of the discomfort develops against the background of injury or inflammation. If a burning sensation occurs, then this is a reflective pain that occurs during angina pectoris or a heart attack, radiating to the left shoulder.

      The nagging nature of the discomfort bothers a person with the cubital canal or with neuritis. With this disorder, an additional symptom occurs - numbness of the fingers. Shooting occurs when nerve endings are pinched. This phenomenon occurs against the background of a herniated intervertebral disc or damage to the spine by osteochondrosis.

      Important! If the pain is referred, then it is not caused by the work of the joint, but occurs regardless of flexion or extension. Such discomfort expresses diseases of the internal organs.

      Elbow pain occurs due to a number of factors that can be divided into several groups.

      Most cases of pain in the elbow bend of the arm are associated with the development of such diseases:

      When bending and straightening, the elbow hurts due to various reasons. Extending or bending the elbow brings discomfort when arthrosis of a deforming nature occurs. Any movement is accompanied by pain due to bursitis or arthritis. The inflammatory process against the background of a purulent infection is accompanied by acute pain, which intensifies when touched.

      If your elbow is swollen and painful, this is a sign of injury or progressive disease.

      Injuries include dislocations, subluxations, or broken bones (fractures). Often such injuries are accompanied by swelling, hematoma, and impaired joint mobility.

      Chronic diseases

      Among the chronic ailments that cause discomfort are the following:

    • gout;
    • arthritis;
    • osteoarthritis;
    • disorders of the cervical spine;
    • cardiac dysfunction;
    • epicondylitis of the elbow joint.
    • Such diseases can also provoke swelling and limited movement. In some cases, a person cannot even hold a small load with his hand.

      You will learn more about the causes of pain in the elbow joint from this video:

      What to do and how to treat

      Treatment of elbow disease for pain is carried out using different methods; the best effect is obtained from such measures in combination.

      Drug therapy

      In case of severe pain, the patient is prescribed painkillers. Medicines for the treatment of ailments of the elbow joint are taken in tablets and ointments. This could be Nise, Nalgesin, Voltaren and other drugs.

      Important! The ointment is not used without a doctor’s recommendation; such actions will lead to mechanical movement damaging the sore joint, since in some cases even a light massage cannot be used.

      For elbow pain, NSAIDs are first prescribed.

      After pain relief of the joint, it is rational to eliminate the causes of the disease. If arthrosis or arthritis occurs, then the inflammatory process must be relieved. In this case, NSAIDs are prescribed: Diclofenac, Ibuprofen and Piroxicam. These are effective drugs, effective in combating inflammation, but a lot of contraindications should be taken into account when prescribing them.

      The doctor prescribes the medication and determines its exact dosage for the patient. If, in the presence of problems with the gastrointestinal tract and liver, it is impossible to take tablets, then the drug is prescribed in the form of injections.

      Arthritis, bursitis, osteoarthritis and other ailments are treated using ointments, rubbing, gels and medicinal patches. Such products contain pain-relieving, warming and anti-inflammatory components. The doctor prescribes camphor alcohol, Diclofenac ointment, Voltaren-gel, pepper patch and Fastum-gel to patients.

      An additional treatment option is physical therapy. For the treatment of pain in the elbow joint the following is prescribed:

      Such procedures are carried out in courses. In order for the patient’s condition to improve, 10 to 12 sessions are required.

      Traditional medicine helps in the treatment of diseases of the elbow joint. At home, the patient takes salt baths; sea salt has a positive effect on the joints.

      To treat the disease, do a simple warm-up. It is carried out when the doctor has not prescribed complete rest for the sore arm.

      Traditional medicine recipes contain decoctions and infusions of medicinal herbs that can be used for joint diseases. The doctor prescribes the use of decoctions from the following plants:

      To prevent the occurrence of pain in the elbow joint, you should engage in the prevention of ailments that provoke pain. This primarily applies to injuries and the disease epicondylitis.

      If a person performs monotonous movements with his elbow every day, due to the specifics of his work, then he should daily unload the joint to rest it, performing simple gymnastics. To do this, perform a light tissue massage and simple extension and flexion of the arm.

      If a person plays sports, then he should take care to ensure that the load on the arm is adequate, as well as to prevent injury. To prevent the formation of cubital tunnel syndrome, try not to lean on your elbow for a long time while working or while relaxing or reading a book.

      The pain that occurs in the area where the arm is bent at the elbow is caused by various diseases. These are inflammatory processes, disorders associated with injuries and chronic ailments. To get rid of pain, doctors prescribe analgesics to patients, after which they eliminate the underlying disease with the help of medications, traditional medicine and physiotherapeutic procedures.

      One leg is swollen: causes and methods of treatment

      Swelling of one leg during pregnancy deserves special attention, since stagnation of fluid in the body during this period can signal dangerous pathological processes. However, only a doctor can understand the essence of the problem and take measures that will not harm the patient and her unborn baby.

      First, let's figure out why swelling of one leg may occur. The main reasons for this anomaly may be:

    • Staying in one position for a long time - sitting, standing, half-sitting. So, if your right leg hurts and goes numb after flying on an airplane or traveling by car, then there is nothing to worry about. As soon as you change your position, there will be no trace of swelling left.
    • Varicose veins In this case, the situation is serious, because this pathology can not only lead to the formation of bruises and swelling of the lower leg, but also cause severe pain, and not only when walking. Often, such an anomaly develops in women during pregnancy, since during this period a rather intense load is created on the legs. Read more about varicose veins>
    • Excessive salt intake. Another reason why your foot may swell is due to excessive consumption of salt or salty foods. This product tends to retain fluid in the tissues, so swelling of the left or right leg may occur, which usually appears in the late afternoon.
    • Malfunction of the kidneys . Often swelling of the right or left leg is observed in people suffering from chronic renal failure. When the kidneys fail to perform their functions, not only fluid stagnation occurs, but also toxins accumulate in the tissues of the entire body. As a result, not only the lower extremities can swell, but also other parts of the body - arms, face, abdomen.
    • Heart diseases. If the leg swells in the ankle or lower leg area, and the swelling practically does not go away, this may indicate serious problems with the health of the heart and blood vessels. In this case, a persistent increase in blood pressure, headache, dizziness and nausea may occur.
    • Excessive fluid intake. The daily water requirement for an adult is 2 liters. If this limit is exceeded, swelling of the lower leg, ankle or foot may occur.
    • Swelling of the limb is often accompanied by pregnancy. In expectant mothers, fluid accumulates in much larger quantities in the tissues, especially if there are abnormalities in the functioning of the kidneys. But there is a more dangerous cause of edema in the lower extremities during pregnancy - gestosis. Late toxicosis is dangerous for both the pregnant woman and the unborn baby. In especially severe cases, this condition leads to the death of both.
    • Joint pathologies, autoimmune diseases, taking steroid hormones or potent antihypertensive drugs - all this can lead to the formation of edema.

      If they do not go away for a long time, but, on the contrary, increase or appear in other parts of the body, you must immediately seek qualified help. You cannot begin treatment without identifying the cause of this deviation. At best, efforts will not be crowned with success, and at worst, they will lead to the spread of the pathological process and the development of unpleasant complications.

      Depending on the factor that caused stagnation of fluid in the tissues of the body, edema is divided into 6 types:

    • hydremic, which occur with renal pathologies;
    • cachectic, appearing due to diseases of the heart and blood vessels;
    • mechanical, when fluid accumulates in tissues due to blows and bruises, which lead to disruption of venous blood flow;
    • stagnant, developing with increased pressure in the capillaries;
    • neuropathic, from which chronic alcoholics or diabetics suffer;
    • allergic, which occurs when a person comes into contact with a powerful allergen (often medicines or food).
    • For each of these types of edema there is its own therapeutic and diagnostic approach. But it is better to try to avoid the factors that provoke their appearance.

      Swelling of the limbs in pregnant women

      As already noted, swelling of the ankle or lower leg is a common occurrence during pregnancy. In the early stages, such an anomaly is observed less frequently than in the later stages. But if it does occur, it may be due to physiological changes in the body of the expectant mother.

      Thus, in the first trimester of pregnancy, the volume of blood circulating through the blood vessels increases, which leads to intense pressure on the venous walls. Therefore, in addition to the fact that the leg goes numb, this process is also accompanied by swelling and the formation of bruises. This condition can lead to the fact that over time a woman will develop varicose veins, so she urgently needs to consult a doctor.

      During pregnancy in the last months, severe swelling of the legs can signal a dangerous condition - gestosis. In addition to swelling of the extremities, the patient should pay attention to the presence of the following alarming symptoms:

    • persistent increase in blood pressure to 140/90 mm Hg. Art. and higher;
    • the appearance of flies before the eyes;
    • dizziness;
    • presyncope;
    • arm or leg cramps;
    • syncope;
    • headaches;
    • changes in gait (it becomes unsteady, unsteady).
    • This condition is treated in a hospital setting, which helps save the life of the mother and her baby.

      Which doctor should I contact?

      If you complain that your left or right leg is swelling, you should first contact a therapist (for pregnant women, a gynecologist). After determining the causes of the anomaly, the patient may be referred to:

      Treatment will be prescribed by a specialized specialist depending on the causes of the deviation and the severity of the patient’s condition.

      In order to understand the cause of swelling of the right or left leg, the doctor may prescribe:

    • allergy tests;
    • Ultrasound of the heart and kidneys;
    • cardiograms;
    • magnetic resonance imaging;
    • clinical urine and blood tests;
    • biochemical blood test;
    • radiography (if necessary).
    • Diagnostic methods are selected individually in each case, since the further treatment regimen will depend on them.

      If there is swelling of the foot, leg or ankle on the left or right, you need to take diuretics. One of the safest and most effective medications is Furosemide. It begins to act 15 minutes after administration, but taking the tablet in the evening is not recommended.

      You can also take advantage of the gifts of nature. Lingonberry leaves, linden flowers, raspberry branches and leaves, and rose hips have mild diuretic properties. These plants can be brewed and taken like regular vitamin tea. To ensure that swelling in the legs no longer makes itself felt, it is better to undergo a week-long course of treatment.

      But such therapy is appropriate only if the swelling is caused by excess fluid or prolonged stay in one position. If the causes of leg swelling lie in pathologies of the heart, kidneys or endocrine system, then diuretics will not be enough - it is necessary to treat the underlying disease. And specific medications can only be prescribed by a doctor.

      If the foot or lower leg is swollen due to varicose veins, it is necessary to wear compression garments - stockings, tights, knee socks or leg warmers. If deep veins are affected, surgical intervention can be performed - sclerotherapy or phlebectomy.

      To prevent swelling of the lower extremities, you must:

      • drink no more than 1.5–2 liters of liquid per day;
      • reduce the amount of salt consumed;
      • alternate between sitting and physical activity;
      • Healthy food;
      • avoid obesity so as not to create additional stress on the heart;
      • Minimize alcohol consumption.
      • Persons with diabetes mellitus, heart disease, vascular disease and kidney pathologies need to undergo regular preventive examinations. Serious complications can arise against the background of existing diseases, so a trip to the doctor will never be superfluous.

        Why does the ankle of one leg swell?

        The left leg is swollen at the ankle - causes and how to treat this symptom? This problem occurs much more often in women than in men. The first signals of swelling should force you to determine what is the cause of this condition and what treatment measures to take.

        Why does swelling appear in the limbs? Fluid accumulating in the tissues leads to the formation of swelling and disruption of the functions of support and walking.

        The swelling can spread to both or one leg; before treatment, it is necessary to identify the cause of this problem.

        You can determine the swelling of the ankle yourself, just press the pad of your finger on the problem area; if the result is a small dent that does not go away for a while, then your left or right leg is swollen.

        Associated symptoms of edema are:

        The swelling can be local or cover a fairly large area along the entire height of the right or left leg.

        Causes of unilateral edema

        So, why might swelling occur in the right leg or the left? The most common reasons for swelling of one leg in the ankle area are:

        1. Trauma to the lower limb (bruise, fracture). Strong mechanical stress can lead to muscle rupture, tissue and bone damage. As a result of the injury, depending on the severity, the ankle quickly begins to swell and hurt.
        2. Diseases of the venous system of the lower extremities. Vein thrombosis and varicose veins lead to the formation of swelling and pain in the legs. This swelling is persistent and dense, and significantly increases as a result of prolonged vertical position of the limbs. After keeping the legs in a horizontal position, the swelling decreases. Ignoring swelling leads to thrombophlebitis.
        3. If an infection develops in an open wound on the leg, the ankle will become swollen and painful.
        4. Unilateral edema can be caused by pathological diseases of the osteoarticular system. Arthritis, Osteoarthritis, Gout are characterized by swelling of the ankle in the area of ​​the affected joint, bone, accompanied by a local increase in temperature, redness of the skin, and pain.
        5. An insect bite leads to an allergic reaction, and as a result, the formation of swelling in the affected area. In this case, swelling of the ankle of the left or right leg is an allergy to a substance in the insect's saliva.
        6. Disturbances in the functioning of the lymphatic system of the extremities. They are characterized by pain, weakness, a feeling of fullness, heaviness in the affected limb, and limited joint mobility. The skin in the affected area is pale, the skin fold is thickened.
        7. Uncomfortable tight shoes cause discomfort, lead to the appearance of blisters, corns, and ankle swelling.
        8. In women, swelling of the legs often occurs during pregnancy, however, in most cases the swelling affects both limbs.

          First aid for swelling of the right or left leg in the ankle

          Based on what caused the swelling of the ankle, first aid may be as follows:

        9. Limit movement;
        10. In order to relieve swelling of the leg in the ankle and accompanying pain, it is necessary to apply a cold compress with ice;
        11. The swollen limb must rest, so you need to place your leg on a hill, pillow or bolster, in the most comfortable position.
        12. An additional way to relieve swelling in the ankle area are products that will help remove excess fluid from the body:

          If one leg is swollen at the ankle, it is recommended to limit foods containing salt, consume the required amount of liquid per day (1.5-2 liters of clean water), but drink most of it in the first half of the day.

          Treatment of swelling of the ankle of the right or left leg

          Important! Therapy for unilateral edema of the lower extremities depends entirely on the cause that provoked this condition; edema is a symptom, and the disease that caused it must be treated; for an accurate diagnosis and correct treatment, consult a doctor.

          If your left ankle or right leg is swollen, it is necessary to remove excess fluid from the body; for this, diuretics or diuretics are prescribed:

          The complex also uses ointments and creams that reduce swelling and relieve discomfort:

          1. Heparin ointment strengthens blood vessels, capillaries, has analgesic properties and effectively relieves swelling on the left or right leg.
          2. Troxevasin is a natural gel made from herbal extracts that strengthens muscle tissue and relieves swelling.
          3. Lyoton improves blood circulation, effectively treats varicose veins and eliminates swelling of the ankle of the left or right leg. Lyoton has anesthetic and antibacterial properties.
          4. Foot ointments based on horse chestnut have proven themselves to be effective in eliminating swelling. They not only relieve pain and relieve discomfort, but also strengthen the circulatory system and effectively relieve swelling of the ankle of the right or left leg.

            If swelling in the leg is caused by allergies, it is necessary to promptly use antihistamines (Diazolin, Suprastin, Fenistil).

            Exercises to relieve swelling

            To quickly reduce swelling, special physical exercises that can be performed at home will help:

          5. Flexion and extension of the foot for 15-20 minutes;
          6. Walking on tiptoes;
          7. Take a sitting position, alternately raise and lower your toes;
          8. Clenching and unclenching fingers.
          9. Massaging a swollen limb with essential oils also helps.

            Traditional recipes for the treatment of unilateral edema of the lower extremities

            There are many effective recipes that can quickly relieve leg swelling. Proper preparation and following the recommendations will allow you to forget about discomfort in the leg:

          10. For the decoction, you need to take flax seeds (300 g) and water (1 l), cook for 20 minutes over low heat, leave to infuse for an hour. Take the infusion on an empty stomach, according to? glasses up to 8 times a day.
          11. A compress of raw potatoes will help relieve swelling and reduce discomfort. To do this, grate 2 potatoes on a fine grater, apply the resulting paste to the swollen area, wrap it with film and a warm scarf, and leave the compress for several hours.
          12. Cosmetic clay 100 g is mixed with 100 ml of water until the consistency of thick sour cream. Apply the resulting mass to the tumor and hold for at least 2 hours.
          13. Grate the parsley root on a fine grater, pour boiling water in a 2:1 ratio and leave to steep for at least 10 hours. Take a glass of infusion at night until the condition improves.
          14. Finely grate 1 onion, add sugar (100 g), stir, leave for 12 hours. Make compresses from the released sweet onion juice until the discomfort decreases.
          15. If traditional medicine recipes do not eliminate the swelling of the right ankle or left leg, consultation with a specialist is necessary.

            In most cases, preventive measures can prevent the appearance of swelling; you must try to avoid injuries, stress and hypothermia of the legs, and also follow the following recommendations:

          16. Regularly engage in sports;
          17. Avoid prolonged immobility and blood stagnation;
          18. Eliminate bad habits;
          19. Adjust your diet;
          20. Get rid of excess weight;
          21. Wear comfortable shoes and shapewear;
          22. Avoid excessive salt consumption;
          23. Take vitamins “B”, “C”, “E”.

      A set of these measures helps normalize blood flow and strengthens blood vessels.

      Under no circumstances should swelling be ignored; this can lead to serious consequences. Be sure to consult a doctor to find out exactly why your left or right leg is swelling at the ankle and how to treat this symptom.

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