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Leg pain in the back of the calf

13 Jul 18

leg pain in the back of the calf

Questions and answers on: leg pain in the back of the calf

After the operation, my back hurts a lot from the lower back to the tailbone. The legs hurt along the back to the bottom of the calf, heels and big toes. More on the right. I can’t stand or walk for more than 15-20 minutes, my lower back starts to hurt and my legs hurt more and more, then I can’t step on them and the pain goes up the spine to my head, it starts to put pressure, my head hurts and there’s a veil in my eyes. It is very painful to climb the stairs. When bending forward and backward, the pain in the back and legs intensifies. Behind the knee of the right leg there is a pulling, as if a vein is hurting. In the morning I can’t get up on my feet, it’s heavy, it takes about 30 minutes to get going. The soles of the feet and palms of the hands periodically burn, go numb, and leg cramps occur.

With any physical activity you feel bad, there is not enough air, as if there is a congestion somewhere and there is nothing to breathe and it begins to put pressure on your head. Even when I get dressed, I start to choke and my head presses. When I stand too, especially when I straighten up straight, I immediately begin to put pressure on my head and behind my ears and I begin to choke. If you can’t sit or lie down, all your muscles begin to ache. There is trembling and weakness in the legs and arms. There is pain in the muscles of the arms even with a slight load when I comb or write. I can’t carry a bag that’s not very heavy, my arms hurt and the pain immediately goes to the lower back, tailbone, legs and puts pressure on my head.

My near vision is greatly reduced; I can’t see near with my right eye. Spirals and midges constantly move in the eyes and never disappear; with load, they become more numerous. There are colors in the eyes like splinters. When I close my eyes I also see white dots. The eyes hurt in the middle, it feels like they are popping out, it hurts to turn to the side

All the time there is pressure on the back of my head, my forehead, a veil in my eyes prevents me from looking, glare, double vision, everything blurs, my consciousness is confused, I can’t concentrate, my vision narrows, I feel nauseous, I feel dizzy. The head seems to be filled with something. There is periodic ringing and noise in my head. It’s like there’s sand in the neck, in the eyes and behind the ears.

Swelling all over the body, especially the legs, at the bottom of the legs like cuffs and lumps under the skin. It hurts to touch your feet. The muscles atrophied, became soft, as if they were not there at all. I'm all puffed up. Doctors say pasty.

In the abdomen above the navel there is pain, pressure, cutting, especially after eating. The stomach is constantly distended, constantly grumbling and there is a lot of gas. There is dysbacteriosis. As soon as I eat, I also feel bad, I’m choking and there’s pressure on my head. I often feel nauseous in the morning and continue throughout the day. The feces have an unpleasant odor and contain particles of undigested food.

At night the side I’m lying on goes numb, I have to roll over all the time, I can’t sleep on my stomach, there’s pain in my lower back, legs and head. I can’t sleep on my back for a long time; it puts pressure on the back of my head and my head starts to hurt. The right leg hurts at night and twitches in the toes. There are lumbagos like a needle from the sole upwards. I wake up several times at night from a strong ringing in my head. And also when I fall asleep I hear a strong ringing several times. At night I sweat a lot, all my hair and shirt are wet. The pressure drops from 90 to 60 or 85-55 and then I can’t get up at all. Before the operation, my blood pressure was 120 over 80. This was my constant blood pressure, I felt good and was never sick or in the hospital. If I was sick, it was rare and only acute respiratory infections.

According to blood tests, there is toxicity, it exceeds the norm by 2.5 times. Red spots constantly appear on the neck and eyes and itch, peel, and the head itches all the time. Many red dots and moles have appeared on the body and they are becoming more numerous. There are bruises under the eyes. Hair is falling out a lot. I constantly feel very tired

Before the operation I weighed 50-52 kg. Every year my weight increases, I eat the same. This is due to swelling of the blood vessels. There's probably a lack of traffic somewhere. Now I weigh almost 60. I am constantly tired, even when I wake up. Fatigue is growing and since lunch I can barely walk, I have no strength to move at all.

It seems to me that there are problems with blood vessels, the spine and the gastrointestinal tract. Most likely, the vessels or adhesions between organs are mechanically clamped and the sidal or other nerve is affected.

Our doctors cannot understand anything. I went for examinations to another city. . Did an MRI: disc protrusions L4-S1, archiodal cysts of the sacral canal and sacral foramen S1-S2, L4-S1 Rotated, reduced height at the L4-5 foramina? The left intervertebral foramen was stenated. Signs of osteochondrosis L4-S1 left-sided foramental disc protrusion. The neurosurgeon said that the pain comes from the fact that blood vessels or nerves in the peritoneum may be affected, or adhesions.

There are congenital heart problems. Valve prolapse and aneurysm I am sending you the results. Help me please! Tell me, what's wrong with me? Is it possible to come to you for examination? I have no strength to live like this anymore. Thank you in advance.

Pain behind the knee: causes, diagnosis and treatment

Pain in the knee area is common to many diseases. Sometimes it signals age-related pathologies, sometimes it reflects the development of the inflammatory process. Treatment may vary depending on the type of problem; sometimes only surgical intervention will help a person.

Who experiences knee pain?

Typically, chronic joint pain occurs in people over 50-60 years of age. By this age, the majority already have changes in the cartilage tissue of large joints of bones - it becomes thinner, cracks, and dries out. But even natural degenerative disorders in some people progress faster, resulting in clear symptoms. The rapid progression of joint diseases can be provoked by:

  • Obesity;
  • Poor nutrition;
  • Alcohol abuse;
  • Smoking;
  • Sports injuries;
  • Leg overload, etc.
  • Professional athletes often experience knee pain at a young age. Their joints wear out due to high loads, especially in football players, hockey players, and runners. People engaged in heavy physical labor and those who have suffered bruises and fractures in the past are also at risk. The lack of sports in life also negatively affects the condition of the joints, as does sedentary work.

    Causes of knee pain

    In a healthy person, sensations of pain in the back of the knee on both sides can occur during high and prolonged physical activity, as well as when playing sports for beginners. Pathological causes of pain behind the knee are characteristic of a huge number of diseases. Among them there are various groups of pathologies:

    • Joint lesions.
    • Diseases of periarticular tissues.
    • Diseases of the nervous and circulatory system.
    • Radiating pain not related to the knee.
    • Only a doctor can make an accurate diagnosis. It is important to point out additional symptoms that occur in parallel with the pain syndrome. They may be fever, swelling, redness of the knee, etc. Due to the presence of a large number of structures (ligaments, joint capsule, tendons, muscles, bones, bursae and others), it is not always possible to find the cause of pain in the leg with a simple examination. Therefore, it is recommended to undergo instrumental diagnostics (MRI, CT, radiography, ultrasound) so that the diagnosis is correct.

      Severe pain - why does it occur?

      Most often, severe, sharp pain is associated with traumatic injury to the knee area. Indeed, if there has been a bruise, blow, fall, household or sports injury, you should go to the emergency room. The following injuries can directly cause severe pain:

    • Injury. Damage to the soft tissue around the joint does not cause any serious bone or ligament damage. The back of the leg may hurt if the blow fell on this part of the knee. After some time, you may notice a bruise and slight swelling on your leg.
    • Ligament damage. A rupture or sprain of the knee ligaments is a common injury that occurs when jumping, falling, or sharply turning the limb. Symptoms: severe pain, swelling under the knee, instability of the joint, clicking, crunching.
    • Meniscus injury. If excessive force is applied during a jump or impact, the meniscus tears, cracks, and may even tear completely. Blood pours into the knee cavity, it becomes sharply painful, flexion and extension are almost impossible.
    • Damage to the patella. In this case, the pain will be mostly localized in the front of the leg, but it can also radiate to the popliteal fossa. The cause of the injury was a sharp turn, a fall on the knee. Complex patellar fractures lead to the need for endoprosthetics.
    • Sharp, strong sensations are also characteristic of a number of inflammatory diseases. For example, with purulent bursitis or arthritis, when inflammatory exudate accumulates in the cavity, the pain under the knee can be debilitating, acute, combined with severe swelling and redness. The leg is hot to the touch, and it is impossible to touch it because of the pain. Body temperature rises, general well-being suffers.

      Another unpleasant disease is inflammation of the lymph nodes under the knee. Purulent lymphadenitis causes sharp pain behind the joint, its cause is the penetration of infection from wounds or through the bloodstream from distant foci. Since the lymph nodes in this zone are “hidden” deep in the tissues, it is quite difficult to immediately make a diagnosis.

      Nagging pain in the knee - causes

      The most “popular” cause of regular nagging or aching pain is arthrosis. 80% of people over 65 years old have its signs, but they are not always expressed in the same way. With arthrosis, all the cartilage of the knee is gradually deformed, resulting in obsessive pain syndrome.

      Initially, when the synovial membrane begins to deteriorate, there are no symptoms. Then the cartilage becomes thinner, the joint space narrows. A characteristic crunching, clicking, nagging pain appears in the morning, when the leg is not yet fully developed. The sensations can be localized in any area of ​​the joint, often radiating to the calves. Usually, at first one knee suffers more, then the symptoms level out. In the final stages, the pain becomes severe and the person stops walking.

      If the leg is pulled under the knee at the back, there is swelling there, the cause may be a Baker's cyst. It usually occurs after an injury and is more common in athletes. When the synovial membrane becomes inflamed, the latter loses its strength, and a lot of inflammatory exudate begins to be produced inside it. Fluid accumulates under the knee and a cyst appears in the popliteal fossa. It may be painless, but periodically becomes inflamed and causes pain. Large cysts lead to chronic discomfort - they compress blood vessels and nerves.

      Another pathology accompanied by aching manifestations is a meniscus cyst. This is a benign tumor in the posterior zone of the meniscus. It causes pain when bending the leg when it begins to pull on the back of the knee. To identify the pathology, you will have to undergo an x-ray or CT scan - it is not visually noticeable.

      Pain when walking and in front of the joint

      If pain intensifies when walking, in addition to injury, it can be caused by the following diseases:

    • Tendinitis. The inflammatory process usually develops in the tendon against the background of constant microtraumas, flat feet, and leg deformities. Typical signs are pain due to the weather, limited mobility of the leg, increased sensations when trying to move. During an exacerbation, the leg swells, swells, and the skin may be hot to the touch.
    • Synovitis. Inflammation of the synovial membrane of the knee leads to sharp pain in the acute stage, which greatly interferes with movement, and even at rest it manifests itself as compression and pressure. Usually synovitis is combined with arthritis of the joint.
    • Any type of arthritis, especially infectious and rheumatoid, always increases the heavy sensation when walking. In the most acute stage, the pain syndrome is very pronounced both in a calm state and even at night.
    • When there is pain under the knee in front, its causes may be similar to those described above, because sometimes the patient cannot accurately indicate the source of the sensation. Among other things, weakness of the medial head (atony) can provoke regular symptoms. If left untreated, this condition leads to chondromalacia of the kneecap, which damages and destroys the kneecap.

      Nervous and vascular problems

      Sometimes the leg behind the knee hurts due to diseases not related to the musculoskeletal system. So, nervous pathologies can also cause unpleasant symptoms. These include the inflammatory process in the tibial nerve. The nerve is located in the area of ​​the fossa under the knee; if it becomes inflamed, a sharp pain syndrome is observed along the back of the leg. It intensifies with extension and flexion of the joint, walking, and radiates to the foot and calf. In severe cases, the pain is similar to electrical discharges, swelling and redness of the skin is observed.

      Why does it hurt under the knee if all the described pathologies are excluded? Sometimes the reason is vascular problems:

    • Arterial aneurysm. A rare pathology with pulling and pulsating sensations. Due to the separation of the walls, the vessel begins to bulge and lead to compression of the nerve roots. Swelling is noticeable only with a large aneurysm.
    • Varicose veins Even the initial stages of damage to the popliteal veins can cause discomfort, especially in the evenings when the legs are tired.
    • Thrombosis of the vein under the knee. If a person has varicose veins, there is a risk of thrombosis - the appearance of a blood clot in a superficial or deep vein. At the same time, there is swelling under the knee, severe pain in the calf, lower leg, and sometimes blueness and redness of the leg.
    • Sometimes vascular pain appears in adolescents during rapid growth. Usually, if the child is healthy, such sensations disappear as they grow older.
    • Treatment of pain syndrome

      It is impossible to independently determine that this is pain behind the knee and what causes it. After diagnosis, the patient will be prescribed a number of medications and procedures. The goal of therapy is to prevent joint destruction, improve quality of life and stop the progression of diseases.

      Medicines for pain in the back of the knee are usually recommended:

    • Non-steroidal anti-inflammatory drugs for pain, swelling;
    • Hormonal injections (corticosteroids) for severe pain, rheumatoid arthritis;
    • Chondroprotectors for restoration of cartilage tissue;
    • Antiseptics, antibiotics in the presence of infection in the knee cavity;
    • Muscle relaxants for muscle relaxation and spasm.
    • For injuries, treatment comes down not only to immobilization, application of pain-relieving ointments, and application of ice. Sometimes a person needs a puncture to pump out blood and fluid from the joint cavity. Washing the joint will have to be done even if there is pus there, because otherwise the disease may progress to a severe stage. In the most advanced cases, endoprosthetics will help so that the person can walk independently again.

      Pulling the leg under the knee from behind, causes of nagging pain in the leg

      My leg is pulling, what should I do? What are the reasons?

      Many people around the world experience leg pain. This illness makes life significantly more difficult, since neither work nor rest with such pain is simply not a joy. To begin treatment, you must undergo a series of diagnostic procedures with a doctor. There are quite a few reasons why a person may have nagging pain in the leg. Pulling the leg from the buttock. most often with osteochondrosis. The same thing happens when the leg is pulled from the waist. Pain with osteochondrosis tends to “give” to another part of the body located below the lesion; we’ll talk about this in more detail below.

      Many people believe that nagging pain is not always a consequence of a serious illness, and therefore they are in no hurry to turn to specialists from a medical institution. The causes of nagging pain in the leg most often lie in a lack of certain microelements in the body or a pinched nerve. Deficiency may be associated with taking certain medications that remove minerals from tissues. Pregnant women also often encounter this disease, since their body also enriches the baby growing in the womb. The expectant mother lacks calcium, magnesium, and iron, because she gives all of herself to the baby. As for a pinched nerve, this can happen for a number of reasons. Most often, due to injury.

      Poor nutrition or an unhealthy diet can also cause mineral deficiency. Any organism requires a certain amount of certain microelements. In case of deficiency, failures inevitably occur in various organs and systems.

      • Varicose veins are quite common. This disease continues to “get younger”, so it occurs even in teenagers. This is due to an incompetent approach to sports hobbies. Often it is the overload of the leg muscles and arteries that causes the veins to bulge, i.e. varicose veins This is also true for pregnant women, but we will dwell on this aspect later. When wondering why your legs drag at night, you should carefully examine your legs from the back for the presence of enlarged veins.
      • Thrombophlebitis is a serious disease that can be fatal to humans. It most often appears against the background of untreated varicose veins. Its severity and seriousness lies in the fact that a blood clot formed in an artery can break away from its walls and be carried away by the blood stream to any part of the body. His path will end only when he gets “stuck” in some vessel. This blockage by a blood clot threatens the patient with death, and instantly. It is for this reason that specialists do not delay surgical treatment. A doctor who specializes specifically in thrombophlebitis is a phlebologist. Usually with phlebitis, for example, the left leg is pulled due to blockage of the vessel. The same applies to the remaining limbs. Rarely, a pulling sensation with phlebitis is present in both limbs at once.
      • Osteoporosis occurs primarily in older people. Lack of calcium causes cramps and pain in the legs.
      • Diabetes leaves its unpleasant imprint on all organ systems. The legs are almost always the first to suffer. Blood supply is disrupted, swelling and even numbness appear.
      • Pulling of the calves may be due to arthritis. Arthritis involves a characteristic “wrenching” pain. This disease is dealt with by a rheumatologist, and only he.
      • Atherosclerosis of the arteries is expressed by the fact that the legs are constantly cold. A vascular surgeon usually prescribes vascular ultrasound and angiography. These examinations will help diagnose this disease and determine its stage.
      • Banal flat feet occur in almost every person. Cramps and swelling are not uncommon with it. Consultation on this issue is carried out by an orthopedist.
      • All of these diseases can cause severe heaviness in the legs and a pulling sensation. Self-medication is not recommended! Inappropriate therapy can significantly worsen the situation.

        The specialist will be able to formulate the correct treatment, taking into account the complete history and characteristics of the patient. Leg problems, whether cramps or pulling sensations, may indicate serious problems. It was not for nothing that the emphasis was placed on thrombophlebitis. This disease can be fatal, so its treatment must be started promptly. Timely diagnosis and treatment can significantly alleviate the course of the disease.

        If you go to the doctor with a complaint that a leg muscle is being pulled. then he will immediately provide the appropriate referrals for testing. In this case, we are talking about a biochemical blood test, according to which a specialist will see a lack of one or another microelement. If the deficiency is significant, then appropriate medications may be prescribed. X-rays and ultrasound examinations will also be necessary. These diagnostic procedures will indicate pinching or other problems with the blood vessels. Self-medication is not recommended, since it is, to say the least, unwise. Treatment of any disease requires a comprehensive, integrated approach, so inappropriate therapy can only aggravate the situation.

        Nagging pain with osteochondrosis

        If a person has a disease such as osteochondrosis, he may experience a characteristic nagging pain. Most often, patients complain that their left leg is pulling. It may be accompanied by a “groaning” pain in the lumbar region. Most often, it spreads on one side of the body. Often in tandem with convulsions. This pain is eliminated with proper treatment of osteochondrosis. If a person manages to get rid of osteochondrosis, he will forget about the characteristic pain.

        Treatment of osteochondrosis cannot be carried out independently, since this serious disease has certain difficulties. The full course of treatment and the necessary diagnostic procedures are indicated by a neurologist. He treats all neurological diseases, which include osteochondrosis.

        Unfortunately, this disease is getting younger every year. With the advent of computers in people's lives, modern children have completely forgotten walking down the street and have fixed their eyes on blue monitors. Of course, the guys sit at the computer in any comfortable position, so the curvature of the spine occurs rapidly. And from curvature to osteochondrosis is one step. Thus, every sixth teenager in the world suffers from osteochondrosis to one degree or another.

        If you pull your left arm and leg. then, most likely, a micro stroke is to blame. It is a severe neurological disease that can be localized to a specific part of the body. Subsequently, a stroke may occur, which paralyzes the entire body or part of it.

        Osteochondrosis spreads its pain below the source, so the legs always hurt. In this case, it does not matter where exactly the source of the pinching is located, since the nagging pain will echo in the leg. The source may be in the lower back, hip, or even neck, but in almost all cases it will be the leg, or even both legs, that will hurt.

        Varicose veins are one of the reasons

        Many people face such a problem as varicose veins. This phenomenon is a complex disease of the vascular system, in which the walls of the vein reduce their capacity, and therefore expand under the pressure of the blood flow. For many women, the main point is the aesthetic component, since bulging veins on the legs do not look beautiful, to put it mildly. Panicking that the beauty of their legs has sunk into oblivion, women, just like men, are faced with another unpleasant symptom of this disease. Almost all patients have pulling legs under the knees at the back. This unpleasant sensation is caused by diseased veins. Treatment of varicose veins cannot be called complicated, but the main thing is to find the cause of the disease, i.e. her heart.

        In modern pharmacies there are at least a dozen creams and ointments that quickly remove visible signs of varicose veins. What is their secret? Yes, because they contain horse chestnut. This unique plant allows the walls of blood vessels to strengthen, so the veins safely return to their previous size. Such ointments are not expensive, and you can buy them at any pharmacy.

        As for folk remedies, there are several recipes that are also aimed at strengthening blood vessels. First of all, it's honey and mustard. This, at first glance, is a strange combination that can actively influence the blood vessels of the legs. Thanks to its healing properties, this tandem of mustard and honey can truly work wonders. If the patient has doubts about store-bought mustard, then you can use mustard oil instead, which is no less effective.

        So, let’s outline the actions that need to be taken if the leg is pulled under the knee from behind. First of all, you need to find out the cause of this disease. If a person has been walking, running, or training in any way in the near future without feeling sorry for himself, then the reason is quite obvious. In pursuit of beauty and a sculpted body, do not forget that it is impossible to overload the body sharply. All loads should be gradual, since for an unprepared body it will be, to say the least, stressful. So, having learned the reason, you can safely go to the pharmacy and buy Lyoton ointment, mustard oil and chamomile flowers. First things first. Twice a day it will be necessary to smear the legs with ointment. It is best to do this at lunch and in the evening, just before bed. Chamomile is necessary for creating ice. Pour two tablespoons of flowers into a glass of boiling water. After a quarter of an hour, strain and pour the broth into ice trays. A couple of hours will elapse and you're done! Use an ice cube to treat the wreaths on the back of the legs, namely under the knee. A couple of minutes is enough. It is best to do this before applying Lyoton at night. Mustard oil in tandem with honey should be applied for half an hour in the morning, immediately after waking up. This is convenient because after the procedure you can immediately wash off everything during the morning water procedures. Thus, the plan for the day:

      • In the morning, apply mustard oil with honey.
      • Dinner. Applying Lyoton ointment.
      • Dinner. Treatment with chamomile ice and application of “lyoton”.
      • The effect after such therapy will not be long in coming. After just five days it will be possible to evaluate the visible result. But we note that this treatment is suitable for those who have overexerted their legs in the recent past. If a person is perplexed about the possible causes, since there were no grueling runs or workouts, then he should rush to see a doctor. A vascular surgeon deals with vein problems. You should not be afraid of it, because in the case of varicose veins it is not often necessary to undergo surgery.

        Many girls are afraid of varicose veins, which made themselves felt during pregnancy. They rush to their gynecologist, with a reasonable question: “My legs are pulling, what should I do?” First of all, don't panic. The growing body in the womb puts stress on the legs of a pregnant woman. A rapidly growing weight cannot but be stressful for the whole body. Varicose veins are a sign of that same stress. It is important to understand that after childbirth the beauty of your legs can be restored, and even the method described above is suitable for this. Nothing complicated.

        Features of nagging pain in the legs

        The main reasons why a person may experience leg pain have been outlined above, but the difficult question is determining the specific cause in a particular case. All the diseases that have been listed have their own nature of pain, which can lead to a specific cause.

        With osteochondrosis, most often the left leg is pulled from the hip. Based on statistics, curvature of the spine more often occurs on the left side due to improper positioning at the computer and working on it. But there are also people whose right leg is pulled from the hip. To be fair, it is worth noting that this pain can also come from the lower back, although in this case it will be somewhat stronger and more noticeable. People with osteochondrosis localized in the lower back may notice sharp pain when bending the body forward. In the acute form, the patient’s back even “sticks” in a bent position. This may require hospitalization and the injection of painkillers into the back, since the pain is simply monstrous that it is impossible to even straighten up.

        Varicose veins are characterized by bulging veins under the knee at the back. Of course, they can expand along the calf muscles, but this is not so common. Asking the attending physician a question: “I’m pulling my calves, what should I do?” You can hear the diagnosis of either sprain or varicose veins. But varicose veins are also visible during visual examination, so the patient himself can ascertain them. So the pain of this disease increases significantly at night. Many patients simply cannot sleep due to severe nagging pain. With varicose veins, the leg pulls throughout the day, but the contrast can be noticed after a long walk, or, again, at night. Moreover, with this disease there is no feeling that the pain “came” from somewhere. Osteochondrosis clearly extends to the epicenter above the leg.

        Treatment with folk remedies

        Traditional medicine cannot be discounted, because it is full of useful recipes and methods. Feet, after a hard day at work, need rest. Sleep, of course, has a positive effect on the entire body, but you can also consider relaxing procedures specifically for the legs.

        Everyone is familiar with the concept of baths, but not many people resort to such water procedures. It would seem that what could be easier than pouring some water into a basin, sitting in your favorite chair, and dipping your feet in the water. Traditional medicine has several tips on this matter.

      • Foot baths quickly relieve fatigue and relax muscles. A little sea salt will make this procedure even more enjoyable.
      • Chamomile has tremendous anti-inflammatory properties, so why not use it in the fight against swelling, cramps and nagging pain. Just pour a couple of tablespoons of chamomile into a glass of boiling water. After 15 minutes, strain and pour into the foot bath. The procedure can last up to half an hour, since then the water will be cold.
      • Contrast showers perfectly rejuvenate the skin of the feet. The procedure is extremely simple. We place our feet in an empty basin. There are two containers nearby. One contains hot water, but, of course, not boiling water. 37-40 degrees is enough for her. And in the second container there is cold water. It should not be icy, because then there will be a risk of leg cramps. So, we scoop up water with a mug from one and the other container in turn, and water our tired legs. 5-7 minutes is enough. After which the feet are dried with a terry towel. There is no need to rub hard, you just need to blot thoroughly.
      • Solid water has a huge number of positive properties. First of all, ice improves microcirculation. We take an ice cube and slowly rub it over the entire surface of the feet, both from above and from below. You can also make not just ice from tap water, but from a decoction of chamomile or string. In this case, two effects in one: improving blood circulation and relieving inflammation.

      Conclusion. What to do?

      A lot of explanations can be found for this illness, because there are quite a lot of reasons, so the most correct answer to the question “what to do?” will - contact a specialist! Who will prescribe treatment based on the diagnosis. Still, the main reasons can be identified as osteochondrosis, varicose veins and a significant lack of minerals in the body.

      During the examination, the emphasis will be on a biochemical blood test, since it is this that will either confirm or refute the lack of microelements in the body.

      Osteochondrosis has an important difference. With this disease, the pain radiates strongly to the lower back or hip. This is explained by the fact that the pinching itself occurred exactly there, but the nerve impulse sends pain to the leg.

      Varicose veins can be seen visually, so its diagnosis is one of the most basic. An important point is to consult a phlebologist, because varicose veins could be caused by a blood clot. Thrombophlebitis requires surgical intervention, so you can’t hesitate. A routine ultrasound examination of the blood vessels will indicate the presence of a blood clot, if any.

      Thus, nagging pain can be easily diagnosed, and its cause can be found quite quickly. Depending on the diagnosis made by the therapist, it will be necessary to be treated by an appropriate specialist. A neurologist deals with osteochondrosis. Varicose veins – vascular surgeon and phlebologist.

      If a lack of minerals, such as magnesium, calcium, zinc and others, is detected, appropriate therapy will be prescribed. Usually it is enough to take a course of “asparkam” or similar medications. They contain calcium and magnesium, which are easily absorbed by the body.

      Categories : Lower extremity pain

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