There are many reasons why your feet burn. Pregnancy, osteochondrosis, thrombophlebitis, as well as external causes such as wearing tight, uncomfortable shoes, standing on your feet for a long time, can cause this problem.
Burning feet are not a disease, but just a symptom of another disease, and in order to begin treating it, you need to find out the main cause of this condition.
The soles of your feet burn for a variety of reasons. The most common of them are varicose veins, thrombophlebitis, and atherosclerosis.
What to do if your feet are burning? There are many methods and means of prevention that will help relieve burning in the legs. Exercises, baths, and decoctions will relieve discomfort. But only high-quality and complete treatment of the underlying disease that led to this unpleasant problem will help get rid of burning feet.
Douches, baths, contrast showers are a very useful and effective remedy for burning feet.
The use of this method will help relieve fatigue, strengthen and tones blood vessels. You can take a contrast shower alternating cold and warm water. For example, you can keep your feet under cold water for a minute and under warm water for a minute. Shower time is fifteen minutes.
Contrast baths can be taken according to the same principle. Fill one bowl with cold water and another with warm water. Take turns immersing your feet in cold or warm water. The duration of the procedure is ten minutes.
After taking the procedures, you need to wipe your feet dry and lubricate the soles with moisturizing cream.
The use of medicinal baths is a very good remedy for treating burning in the legs. Baths with chamomile, linden blossom, and calendula are very effective remedies. In order to prepare an infusion for the bath, you need to take 2-3 tablespoons of any medicinal herb and pour a liter of boiling water. Infuse and pour into warm water no higher than 37 degrees. Baths will help relieve swelling, burning and fatigue in the legs.
Sea salt baths are also a very effective method that has a beneficial effect on the blood vessels of the lower extremities. Procedures with sea salt can be done for ten days.
Clay is a gift from nature and is simply a very good remedy to cure burning feet in just a few uses. In order for the procedure to bring maximum benefit, the clay must be diluted with warm water, applied to the limbs from the knee to the foot, wrapped with film on top and left for several hours.
After such an application, the feet should be rinsed with clean, cool water.
Grind dry hawthorn fruits in a meat grinder. Take two tablespoons of the product and pour 300 ml of boiling water. The resulting infusion must be filtered and drunk three times a day, one hundred milliliters.
When the chestnut blossoms, you need to collect the flowers and dry them. Pour two tablespoons of raw materials into a thermos, pour half a liter of boiling water and leave. You need to drink the product in small portions throughout the day.
Alcohol rubbing can be done daily; this is an excellent remedy that helps relieve the symptoms of burning feet. The medicinal composition includes alcohol and olive oil. In a glass container you need to mix 100 ml of alcohol and two tablespoons of olive oil. Shake the resulting mixture vigorously. Pour the solution into the palm of your hand and apply to the foot, rubbing vigorously. Wrap with film and leave for half an hour.
You can rub lemon juice on your burning feet. After an hour, take a cool herbal bath and wipe your feet dry.
Therapeutic cooling creams, which can be used for congestion and swelling in the extremities, must first be applied to the foot and moved to the knee with smooth massage movements. If your feet burn after walking, then this type of cream application quickly has a healing effect. Blood supply improves, pain and burning goes away.
There are several types of massage that have a beneficial effect on the feet.
— A regular hand massage helps relax muscles, relieve fatigue, swelling, and improves blood circulation. The soles of my feet stop burning. You can do self-massage or consult a specialist. Self-massage is done as follows: first you need to stretch the entire foot with massage movements, then work on each finger, massaging it and stretching it.
— Foot massage can be done using an applicator or a prickly mat, or you can simply walk on buckwheat or peas. Such procedures improve the condition of blood vessels and relieve pain and tension in the limbs.
Prevention measures bring positive results if you constantly follow the advice.
There are many reasons for foot pain. When diagnosing the disease, the nature of the pain and its location play an important role. The pain syndrome can affect the entire foot or some separate part of it. Therefore, only a doctor can give an accurate answer to the question of why feet hurt after interviewing and examining the patient.
Diffuse pain in the foot area in most cases occurs due to overexertion of the legs. However, they are most often observed while running or walking. The appearance of such pain in the feet is associated with calcium deficiency in the body.
Painful symptoms in the foot area can also often be observed in diseases such as rickets, osteomalacia, and osteoporosis. The main symptom of these pathologies is pain that appears when light pressure is applied to the bones.
Pain can also occur due to the legs being immobile for a long time. In this case, the appearance of pain is caused by atrophy of ligaments and muscles. As a rule, such pain quickly disappears as soon as the person moves.
It is also worth noting that the feet also hurt as a result of rapid weight gain.
This is due to a sharp and severe load on the musculoskeletal system.
In addition, foot pain is often caused by a disease such as osteoporosis, in which the bones, joints and surrounding soft tissues become inflamed. Treatment of this disease should not be delayed, as it can lead to complete loss of motor function.
If pain is observed in a certain area of the foot, then the cause is various diseases. As a rule, during their diagnosis, the doctor palpates the foot, which helps him determine the nature of the pain (according to the patient’s reaction and description), as well as the exact location of the pain.
This disease is accompanied by a feeling of pain in the arch of the foot and heel. It becomes more intense after waking up, when a person tries to get out of bed.
Plantar fasciitis occurs as a result of pronation (turning the foot inward), which is formed due to sprains, wearing uncomfortable shoes, heavy physical activity and running.
If this disease is not treated for a long time, a complication develops against its background - a heel spur, which is characterized by the appearance of a bony protrusion. This protrusion interferes with normal movement and is practically untreatable.
This condition can also cause pain in the foot area. Most often, nerve damage occurs due to arthritis, poor circulation and changes in the shape of the metatarsal bones.
This condition can also be provoked by bursitis and age-related changes in the body, which are characterized by a decrease in the shock-absorbing function of the fat layer in the area of the metatarsal heads.
Foot pain can also occur as a result of the development of a benign tumor of the nervous tissue or neuroma. The latter is most often observed in women and is accompanied by burning, tingling and pain in the area of the index fingers.
The reasons for the development of neuroma are not fully understood. However, experts suggest that its appearance is provoked by wearing high-heeled shoes.
Pain in the foot area can occur due to traumatic injury. For example, dislocation of the Lisfranc joint or metatarsal bones. In this case, the patient experiences severe pain, changes in the shape of the foot and its expansion. When externally examining a damaged foot with a dislocation, you can see a small protrusion, which in its appearance resembles a step.
When a Chopart joint is dislocated, acute pain occurs when trying to turn the foot. There is swelling and deterioration of blood circulation in the tissues. If such an injury occurs, the patient must be urgently hospitalized and undergo surgery to reduce the dislocation.
Often severe pain in the foot area also occurs with subtalar dislocation of the heel. This injury is accompanied by ligament rupture, severe pain and a change in the shape of the foot.
Also worth mentioning separately is ankle dislocation, which occurs most often in medical practice. With such a dislocation, deformation of the foot and swelling of its back side are observed.
This is one of the most common causes of foot pain. With flat feet, the arch of the foot drops and it loses its shock-absorbing function. All this leads to aching pain in the legs, which is observed not only when walking or physical activity, but also in a state of complete rest.
Many people mistakenly assume that flat feet are a congenital disease. However, as practice shows, in 90% of cases this pathology is acquired and it occurs against the background of an uneven distribution of load on the body, for example, when carrying heavy bags, or with the development of rickets.
Most often, the acquired form of the pathology occurs in people whose professional activities involve prolonged standing. In addition, excess body weight can also provoke the appearance of flat feet.
This disease is especially common among middle-aged men. Unfortunately, scientists have not yet been able to establish the exact reasons for its development. However, they established some connection between the appearance of erythromelalgia and overheating of the extremities.
The main symptoms of this disease are burning, acute pain and redness of the foot. All these unpleasant sensations can bother the patient for several years, but sometimes they lead to a sharp deterioration of the condition, which often becomes the cause of disability.
A characteristic sign of erythromelalgia is that the pain is eliminated almost immediately after applying a cold compress to the painful area.
Quite often, patients complain about pain in the foot. During an external examination, they are found to have plantar warts, bursitis, calluses and other growths that interfere with normal walking.
In this case, a procedure is required to remove tumors on the skin. Laser therapy is great for this. It is painless and gives quick results.
Pain in the feet can occur for various reasons, including serious diseases of the musculoskeletal system, as we have already seen. Therefore, it makes no sense to self-medicate, since it simply will not give positive results.
At home, to relieve pain, you can use relaxing baths and treat painful areas of the feet with topical painkillers. But again, only a doctor should prescribe them. After all, all medications have their side effects and contraindications. Some of them even have age restrictions and can cause an allergic reaction.
In addition, during periods of exacerbation of pain, it is recommended to reduce physical activity and stay in a horizontal position more so that the legs and muscles “rest.” You should also avoid wearing high-heeled shoes.
It should also be noted that when pain in the feet occurs, the patient’s nutrition is important. His diet should consist of raw vegetables and fruits, as well as foods rich in calcium and vitamin B12. You can start taking vitamin complexes, but this should only be done after consulting a doctor.
Remember that in most cases, the appearance of foot pain is associated with the development of serious diseases that require an individual approach to treatment. Inaction can lead to serious health complications and even disability.
Therefore, if your feet hurt, be sure to visit a doctor. Be sure to tell him about the intensity of pain, its duration, and location. If, in addition to pain in the feet, you are also bothered by other unpleasant sensations (itching, burning, rash, weakness, swelling, etc.), you should also tell your doctor about them. Based on the data received from you and the results of the examination, he will be able to make an accurate diagnosis and prescribe appropriate treatment.
Many people are interested in why their feet hurt, but sometimes the reasons may lie on the surface. According to doctors, footwear affects the sensations in the feet. The desire of modern people to wear stylish shoes, which are not always comfortable, often leads to serious impairments in the functioning of the limb. High heels, platforms, flat soles, narrow toes - all this may well lead to painful sensations in the foot. And if you add excess weight and increased workload, pain will appear one hundred percent. For many patients, prolonged bed rest causes the bones, tendons and muscles in the feet to become chemically depleted, leading to severe pain.
The most common causes of aching feet:
If pain in the feet intensifies during the day and using shoes becomes difficult, and the first steps in the morning cause pain in the foot, you should consult a doctor. A burning sensation in the feet is a sign of many diseases, from anemia to diabetes and thyroid diseases.
The simplest thing you can do when your feet hurt is to sit on a chair, elevate your legs and do exercises that stretch your toes. This will improve blood circulation in them. Then, remaining in a sitting position, put your legs at an angle and relax for half an hour.
Another way is to wipe your feet and ankles with a damp towel containing ice cubes. Wrap a few cubes in a towel, and then rub your ankles and feet for 2-3 minutes. Ice reduces inflammation and relieves pain. After drying your feet, you can moisten them with cologne.
If the foot hurts only in a certain limited area, then the reasons can also be very different. To more accurately determine the nature of the disease and make a diagnosis, palpation of the foot is used by pressing with the tip of a finger in typical places.
This is a stretch of the fascia - that is, the connective tissue located in the foot area. Pain is present in the heel as well as in the arch of the foot. If left untreated, the heel becomes deformed and a heel spur develops.
Inflammation of the plantar fascia causes pain in the arch of the foot or in the heel area. The foot hurts especially badly when walking in the morning, when a person has just gotten out of bed.
If the tension of the fascial ligament in the area of the heel bone occurs for a long time, a complication may develop - a heel spur. This is a bony protrusion that is difficult to treat, so it makes sense to treat functional disorders in the ligaments before serious consequences develop.
Heel spurs are a fairly common disease that causes pain in the feet and legs. In the area where the tendon attaches, a bone outgrowth forms, which leads to painful phenomena in the sole of the foot. The causes of growths on the heel bone are excessive tension of the tendon.
In the initial stage of heel spur development, there may be no pain in the foot. Heel pain occurs as a result of inflammation in the soft tissues due to their traumatization by bones. A heel spur manifests itself when a person steps on his heel in the morning after waking up or when standing up after sitting for a long time. Patients compare their sensations to stepping on a nail or “a needle in the heel.” Factors in the development of heel spurs:
Based on the degree and form of damage, pain may vary. Injuries are usually diagnosed through x-ray examination. Dislocation/trauma of the metatarsal bones or Lisfranc joint leads to deformation of this bone. Swelling and severe pain occur at the site of injury. Displacement due to injury to the talus joint is usually accompanied by rupture of ligaments and deformation of the foot.
When your foot hurts, it may be the result of nerve damage. Accompanied by arthritis, compression of the nerves between the toes, changes in the shape of the metatarsal bones, poor circulation, etc. Pain in the feet caused by age-related changes in the structure of the foot is called metatarsalgia.
The disease is accompanied by noticeable pain in the metatarsal bones of the foot. Age-related biomechanical and biochemical changes in ligaments and bone composition lead to severe pain and impaired functioning of the foot. The reason for age-related changes in the foot is a decrease in the shock-absorbing function of the fat layer in the area of the metatarsal heads.
As a result, compression of the heads of the metatarsal bones and inflammation of the periarticular bursae - bursitis - may develop. If inflammation occurs in the joints, rheumatoid arthritis occurs. This disease can also cause pain in the feet and toes.
Another common cause of symptomatic foot and foot pain. With flat feet, the arch of the foot drops and becomes flat, and the foot loses its shock-absorbing function when walking. Pain and fatigue in the foot with flat feet occurs not only when walking and running, but also when standing.
Congenital flat feet are extremely rare; acquired ones are more common. Flat feet are caused by overloading the legs, carrying heavy objects, and lack of vitamins during the period of growth of the body (rickets).
Acquired flat feet in adulthood most often develop in people whose profession involves standing on their feet for many hours (salespeople, hairdressers). Excess body weight is another significant factor in the development of flat feet.
Prevention of acquired flat feet:
After a fracture of the bones of the foot or ankle, traumatic flat feet may develop. If a leg is fractured, traumatic flatfoot may subsequently appear on the opposite leg.
Traumatic and acquired flat feet - leads to serious deformation of the foot. It may even be accompanied by a burning sensation in the joint area of the foot, periodic pain that occurs especially when running and walking. People who experience prolonged stress on their lower limbs are more likely to suffer.
Excess weight significantly aggravates the situation. If you cannot fight excess body weight on your own, you should consult a doctor or pay attention to our review of new drops for weight loss.
Bones and muscles, tendons and ligaments, parts of the nervous and circulatory system, nails and skin – there can be many sources of pain in the feet. However, if the pain is localized in a specific part, then from this sign alone we can guess what the cause is.
This is the name for excessive abnormal growth of the bones of the foot in the heel area. Heel spurs are most likely to appear in those who have flat feet or, conversely, high arches. Pain in the foot of the right or left leg, and possibly both at once, with this problem not only manifests itself when walking, but can also occur even in a resting position.
Heel spurs themselves are a common problem, occurring in 10% of people, but only half of them experience foot pain when walking.
Although the full name of this disease is plantar fasciitis, the pain is most often localized in the heel and is especially worse in the morning. May be accompanied by pain in the arch of the foot.
Fasciitis is inflammation of the fascia. This is the connective tissue that covers the bones of the foot from the heel to the toes.
The pain is the same as with a regular injury, sometimes it can even be accompanied by a bruise. In this case, it is not necessary to hit something - a heel tissue bruise often occurs after walking on a hard, heterogeneous surface, for example, on stones.
Bruised heel tissue is especially common among hikers, especially when hiking in mountainous areas.
The traditional warning to children who like to jump from heights is that you will break your heels. Often, after such experiments, fractures of the heel bones occur. Another way to get injured is through high-impact sports training. Moreover, this can be either a crack in the heel bone or a much more serious fracture, up to and including crushing.
A heel bone fracture is the most common fracture of all the bones of the foot. In addition to pain when walking, it manifests itself as swelling, hematoma, and lameness.
This disease has already been mentioned in connection with pain in the heels of the feet. The treatment methods are the same. If fasciitis is difficult to treat, I use topical medications to relieve foot pain, and steroid injections to combat the disease itself.
This is a change in the foot that flattens the arches of the feet. Flatfoot itself has several degrees, reflecting the deformation of both the longitudinal and transverse arches of the foot. All this may be accompanied by pain, but may not have a pronounced pain syndrome.
Flat feet in children under 4 years of age is natural, but you need to be very attentive to the child, because all body systems are just being formed. In addition to traditional medical examinations, you should definitely consult a doctor if your child complains of pain in the foot of the left leg, the right leg, or both at once. Especially if the baby is prone to flat feet.
Along the outer edge of the foot is the metatarsal bone. If after an injury there is pain, accompanied by swelling and hematomas, this is a reason to talk about a fracture.
If you suspect a fracture of the metatarsal bone, first of all you need to consult a doctor and get an x-ray.
This disease is an inflammation in the front of the foot, especially worse when walking.
Metatarsilgia is caused by uncomfortable, unsuitable shoes and heavy, prolonged physical activity on the foot.
Pain in the tendon area of the big toe is a sign of this disease.
Both trauma and inflammatory processes of various origins can be causes of sesamoiditis.
This tricky name itself suggests that the disease is associated with nerve endings. Its cause is the proliferation of tissues adjacent to the nerves of the foot, namely those located between the bases of the toes. It manifests itself in the form of not only pain, but also numbness and tingling in the front of the foot.
The cause of the disease is walking in hard shoes or too high heels. From this it is clear that Morton's Neuroma is more common in women.
The area most often affected by pain is the thumb, although all fingers, for example, are susceptible to arthritis. The same applies to injuries.
Uric acid salts are deposited in the joints in the form of crystals. This causes inflammation and severe pain and swelling.
It is the big toe that is most often susceptible to gouty arthritis.
A growth of bones along the inside of the feet, near the base of the big toe - the so-called bunion. Caused by uncomfortable, too tight shoes.
Women are more susceptible to bunion; there is a hereditary tendency, but it can occur in any person.
This disease is also observed on the hands, and on the foot it most often affects the big toe. The skin on one or both sides begins to grow, covering the nail plate.
Inconvenience and pain when walking are not the only problems with an ingrown toenail. Injury to finger tissue by the nail plate can cause infection and inflammation.
Various bones of the foot are susceptible to fractures. So, it can be a fracture of any finger or several at once. A fracture of the sesamoid bone is possible - there are two of them in each leg, they are located in the area of the base of the bones of the big toes. The main symptom is pain in this place.
The causes of fractures are primarily trauma. A fracture of the sesamoid bone is possible during heavy physical activity: running, walking, team sports and other sports activities.
If a person stumbles or steps awkwardly on an uneven surface, twisting his toes, a sprain may occur. This causes damage to the soft tissues of the foot or tendons.
In case of injury, it is imperative to rule out a fracture by contacting a doctor.
Treatment: The sprain goes away on its own after a few days; it is advisable to ensure rest during this time.
The main places for calluses to appear are the toes, heel and the back of the foot above the heel. This is thickened skin that can be injured, forming wounds.
The main cause of calluses is friction or pressure due to uncomfortable shoes.
Such pain can be caused by a variety of diseases.
This disorder of the nerves in the feet is caused in most cases by diabetes, the localization is very different.
You can suspect neuropathy by the nature of the pain - tingling, similar to electrical discharges, burning.
This is an inflammation of the tendons that connect muscles to bones.
Since there are a lot of bones and various muscles in the foot, which are connected to each other by tendons, pain with tendonitis can be localized anywhere in the foot.
Also, pain associated with injuries of various origins and severity can have any location.
Such a huge number of causes of pain in the feet requires an accurate diagnosis only when visiting a doctor. The first specialist you should visit if you have pain in your left leg, right leg, or both at once is an orthopedist. An initial examination by this doctor will help roughly determine what the problem is.
The doctor may order examinations:
Taking into account the results obtained, as well as pre-existing diseases, the orthopedist makes a diagnosis or refers to other specialists. The following can help in the treatment of diseases manifested as pain in the feet:
When treating pain in the feet, along with medications, physical therapy, magnetic resonance and wave therapy can additionally be used.
Most foot diseases can be avoided if you follow basic rules. Carrying out some simple procedures will also help.
To prevent pain in the feet you need:
It is important to remember that even if you experience symptoms similar to manifestations of a particular disease, only a doctor can correctly determine the diagnosis and prescribe treatment. The patient’s job is to fully follow the treatment program so that the pain in the feet goes away as soon as possible and does not bother you in the future.
Often, when your legs hurt from the knee to the foot, it is perceived as a result of fatigue. But this problem is also faced by those people whose work does not involve increased physical activity, and this may be a sign of a fairly serious pathology. The causes of pain of such localization are varied, and you cannot diagnose yourself. Only a doctor can understand the etiology of the disease and develop tactics for its treatment.
It is believed that this problem is more typical for older people, but pain in the legs below the knee also occurs in children. This is usually due to the characteristics of his body. In children, the structure of bones, musculo-ligamentous apparatus and blood vessels differs from adults.
The child is still growing, and the length of his body increases mainly due to his legs, and it is the feet and legs that grow most actively. Where the process occurs most actively, intensive blood circulation and nutrition are required. The vessels nourish both bones and muscles. But the speed of their development lags behind the growth rate of the muscular-ligamentous apparatus. More precisely, the number of elastic fibers in the vessels is lower than that required for accelerated blood circulation.
Blood circulation improves significantly if the child is involved in physical activity. During the day he may not feel pain, but at night vascular tone decreases, the intensity of blood flow decreases and pain occurs. It is enough to lightly massage your shins, and blood circulation in the muscles will improve and pain will disappear.
In children, leg pain is more often caused by orthopedic pathologies than in adults. They can be symptoms of scoliosis, flat feet, and poor posture. Only a doctor will be able to say more specifically after an examination, taking into account the patient’s complaints (having found out where the leg hurts more - in front, behind or on the side).
Orthopedic diseases are a reason to consult a specialist who will prescribe therapeutic exercises, help you choose corrective shoes, and prescribe medications to relieve pain.
Pain below the knees is associated with various vascular diseases. These include:
Sometimes the patient says that his legs seem to ache, that they are “twisted” or “aching.” Both are considered manifestations of joint diseases. Symptoms are especially severe when the weather changes.
With pathologies of this kind, only the joints of one limb are often affected - the person experiences pain only in the left leg. This is a sign of osteoarthritis, in which joint destruction occurs, or an inflammatory disease - arthritis. But not in all its forms, such sensations arise specifically in the lower leg. In rheumatoid arthritis, the sharp pain is localized in the big toe and rarely affects any other joints.
With osteoarthritis, it is important to stop the destructive processes. For this, the body needs collagen. But it cannot be “introduced” from the outside, as is the case with various vitamins. To improve its production and restore the normal state of tissues, drugs such as chondroitin sulfate, glucosamine, or a combination of these are used (this is the most effective). At this time, the patient relieves attacks of pain with non-steroidal anti-inflammatory drugs such as ibuprofen.
These medications are also effective for arthritis. But it often occurs due to chronic infection in the body. Therefore, antibiotics are often used for this disease.
The reason why legs hurt from the knee to the foot is also a pathology of the spine. Osteochondrosis of the lumbosacral region causes radiating pain that radiates to the legs. There may not be any unpleasant sensations in the spine itself. Sometimes, due to the displacement of the vertebrae, the sciatic nerve is pinched, and after some time it becomes inflamed - this is sciatica. In this case, not only pain occurs, but also numbness, as well as other manifestations of paresthesia. Moreover, they are felt along the thigh, along the nerve. For severe pain, steroid injections called blockade are prescribed.
In any of these cases, only a specialist can make an accurate diagnosis. Therefore, if the pain becomes regular and is not associated with increased physical activity, then you need to consult a doctor as soon as possible (especially if severe swelling or blue discoloration of the skin occurs, which is caused by blockage of blood vessels).
If the leg joint near the foot hurts, the nature of the pain is unknown to many. A more accurate name for the problem is pain in the ankle joint.
To figure out what exactly caused the pain in a particular case, you need to remember at what time the discomfort occurs. Attacks of arthritis occur at night at 3-4 o'clock; during the day, when walking, the pain subsides. For all other reasons there is no such dependence. It is very important what happened before the unpleasant symptoms appeared. All types of fractures were preceded by a well-remembered injury.
Things are a little different with dislocations. Ankle sprains most often occur in very fat people or in people with strained ligaments. A person twists his leg, after which he feels pain, and swelling gradually forms. Edema is a characteristic by which one disease can be separated from another. So, with a dislocation, the joint and surrounding areas swell.
With a fracture, the swelling is strong and may be bluish. If the fracture is open, then bone fragments may be visible, in which case it is extremely difficult to cope with the pain on your own. When the talus is fractured, the foot flattens, movement is impossible, and swelling may rise to the ankle. The inside of the foot is like a pillow. With deforming arthrosis, pain was preceded by a serious injury. Deforming arthrosis is a complication of a dislocation or a previous fracture. Arthritis also affects other joints. Since arthritis begins in the small wrist joints, by the time the ankle joint is affected, the diagnosis is already known. The same applies to gouty joint damage. First, the big toe is deformed and much later the ankle joint. What to do if you missed the onset of the disease? You need to contact a specialist, he will prescribe the necessary examination and treatment based on its results.
Separately, it is worth noting lesions of other organs, leading to swelling of the lower leg without a traumatic component. These are diseases of the cardiovascular system, thrombosis, thrombophlebitis in the legs, and some infectious diseases. In this case, the period of appearance of swelling is quite long and is symmetrical.
At a doctor's appointment, a patient complaining of leg pain will be prescribed an X-ray examination. It is informative, as it will show a fracture, if any, and also note the deformation of the joint. To study the condition of the vessels of the lower extremities, rheovasography is performed. Venous blood donation may be prescribed.
The doctor must examine the injured limb and question the patient, palpating the joint.
Treatment is prescribed by the doctor after you visit him, depending on the cause of the ankle joint.
If this is a subluxation, then the affected limb must be immobilized with an elastic bandage and the load reduced. Within 2-3 weeks, the condition improves significantly; within 4 weeks, complete recovery occurs.
If a fracture is diagnosed, then under anesthesia the fragments are compared and a plaster cast is applied. Painkillers are prescribed for 5-7 days. The fewer days you take painkillers, the better, since they disrupt the functioning of the liver and kidneys, but you should not replace them with folk remedies for pain. The plaster cast is removed after 4-12 weeks, depending on the severity of the fracture. Chondroprotectors and drugs for the restoration of cartilage tissue are also prescribed.
If it is arthritis or arthrosis, pain-relieving ointments finalgon, sometimes fastum-gel and others are prescribed, and medications are also prescribed to treat the underlying disease. The same applies to gouty pain.
To restore function to the diseased joint, physiotherapy is prescribed.
This can be electrophoresis with drugs, magnetic therapy, phonophoresis. Sanitary spa treatment is useful; it complements the main course of therapy with mud therapy, warm waters, massage, etc.
There are also folk remedies for relieving joint pain, but they can only be used after a visit to the doctor. If you have pain in your foot joint, you should not self-medicate, as very often this leads to a deterioration in your health and additional financial costs. Although traditional methods can relieve pain, they cannot influence the cause of the disease. There is no remedy more effective than prevention. What is the prevention of pain in the lower leg joint?
If you have gout or are predisposed to it, you need to follow a diet. Namely, eat less meat and do not eat foods containing oxalic acid. There are vegetables, fruits and dairy products. If you are overweight or prone to obesity, then you should also reconsider your diet. If possible, consult a nutritionist. The reasons for high weight can be very varied, and not in all cases it is overeating. With a large mass, pressure on the knee and foot increases.
If you have rheumatoid arthritis, then you should undergo regular courses of treatment and stop drinking alcohol. It reduces the effectiveness of antirheumatoid drugs. This is not to mention the detrimental effect on the entire body. Regular exercise will help you feel better and prevent excess weight.
You can make an infusion of birch at home. To prepare, you will need to take 5 g of dry birch leaves, 5 g of willow bark, 5 g of dried black elderberry flowers. Birch leaves should be collected in April-May, at the same time willow bark should be collected. Black elderflower flowers are collected during the flowering period. The prepared raw materials are poured with 250 ml of boiling water and infused for 8 hours. Drink 50 g three times a day for 14 days, you can also make compresses with the solution.
They also prepare chestnut rub. For this you will need ripe chestnuts, which are harvested at the end of September, and vodka. You need to collect a bag of chestnuts, about 2 kg. Next, peel off the thick shell. Grind the kernels in a meat grinder. Take the resulting mixture into a half-liter jar and pour 250 ml of vodka. Cook in a water bath for 20 minutes, do not boil. Lubricate sore joints. It is advisable to grind the chestnuts into flour, as large particles can injure the skin.
These same remedies can be used for knee pain.