Published by: admin in Pregnancy 03/31/2018 0 67 Views
The changes occurring in the body of a pregnant woman affect all organs and systems. As a result, health problems arise, because it is not as easy to withstand the load as it might seem.
The most common complication is swelling of the legs. They occur in all women, but the reasons in each specific case may vary. That is why treatment and approach must be individual.
If your feet swell during late pregnancy, the swelling appears in the evening, disappears after rest and is not accompanied by a deterioration in your general condition, there is no reason to worry. The appearance of swelling in the abdomen and thighs is considered an unfavorable symptom. When this problem is localized in the arm area, it’s time to sound the alarm. This cannot happen to an absolutely healthy woman.
When a woman’s legs hurt during pregnancy, the discomfort is accompanied by swelling and increased blood pressure, the doctor may suspect gestosis. This is a rather serious pathology that requires appropriate treatment.
You can identify swelling of the lower extremities yourself. Habitual shoes become tight, and outwardly the foot looks slightly enlarged. When walking, shortness of breath and a quick feeling of fatigue appear. If the swelling rises up the body, it can be determined by pressing your fingers on the shin bone. If after this a small hole remains on the skin, it means that you have not been spared swelling of the legs during pregnancy. What to do next?
Based on the results of all tests, the doctor can prescribe drug therapy (if we are talking about serious health problems) or give useful recommendations on how to relieve swelling of the legs during pregnancy on your own.
First of all, doctors recommend reducing the consumption of table salt, since it contains sodium. This element has the property of retaining water in the body. Sauerkraut, sausages and smoked meats, pickles, and fast food should be removed from the diet. It is better to cook even familiar dishes without salt, and then add seasonings during meals.
An excellent gift for a pregnant woman is a hydromassage bath. Such procedures relieve fatigue after a hard day and are great for relaxation. You can simply soak your feet in warm water with the addition of essential oils of rosemary and chamomile.
The most common manual massage with a terry towel will benefit you. Movements should be progressive from feet to knees.
The recipes of our grandmothers have also found their application in the problem of fluid accumulation in the lower extremities. Next, we list the most popular recipes on how to reduce leg swelling during pregnancy.
The above recipes are great for swelling of the lower extremities. However, before using them, you should consult your doctor to avoid complications.
If a woman’s legs hurt during pregnancy, the discomfort is accompanied by swelling and increased blood pressure, she cannot do without the help of a doctor. These symptoms usually indicate serious health problems.
Treatment should be prescribed exclusively by a qualified specialist, taking into account the possible risks to the woman and fetus. It is important that medications do not enter the baby’s bloodstream. If the swelling is excessively developed, therapy is carried out in a hospital setting.
Depending on the causes of complications, treatment may vary. To relieve minor swelling, external agents are recommended to strengthen the vascular wall (Lyoton, Essaven gel, Troxevasin).
How to prevent leg swelling during pregnancy? The medicine that a specialist prescribes for treatment affects not only the mother’s body, but can also affect the fetus inside the womb. This is why many women are concerned about preventing this problem.
The attitude towards edema during pregnancy is different for all women. For some, swelling indicates serious health problems, for others it disappears without a trace and does not affect the baby’s health. It is very difficult to predict the prognosis of this pathology. It usually appears in the later stages (30-36 weeks of pregnancy). Swelling of the legs requires qualified therapy and constant monitoring by a doctor. Self-medication in this case is not recommended.
Swelling of the legs during pregnancy is the most common situation, which is familiar to more than half of all pregnant women. More often observed in late pregnancy. Swelling, pain, heaviness in the limbs occur, walking becomes difficult, and the state of pregnancy does not bring joy. This is dangerous for the woman and the fetus. What to do about swelling of the legs during pregnancy? Before answering, you need to understand why legs swell during pregnancy.
Swelling of the legs during pregnancy occurs due to the fact that blood accumulates in the vessels of the lower extremities, stagnation occurs and, as a result, fluid is poorly removed from the tissues. Typically, this process develops after the second trimester of pregnancy, because the fetus rapidly gains weight, the weight and volume of the uterus increases, and the large vena cava, which is responsible for the blood supply to the lower part of the body, is compressed. Usually after the birth of the child the situation returns to normal. There are several reasons why a pregnant woman's legs swell:
Swelling of the legs during pregnancy can occur due to wearing uncomfortable shoes or clothes, sitting in an uncomfortable position, obesity, and improper bowel function. These reasons are quite easily removable and do not affect the fetus. If you have the slightest doubt, you should consult a doctor.
Edema during pregnancy is caused by different reasons and has different stages and characteristics. Depending on the stage of pregnancy, swelling can have different levels of danger. If your legs swell in the early stages of pregnancy, then this is a reason to immediately consult a doctor, because this is a sign of a serious pathology that requires urgent treatment. It is not recommended to self-medicate; only a doctor can decide what to do in this situation.
If we talk about the stages of swelling, then there are four of them: first the foot and lower leg swell, then the entire limb, hips, lower abdomen and lower back. In the third place, swelling of the arms and neck is added, and eventually general swelling of the body appears, and of the parts of the face, the eyelids suffer the most due to their structure. Physiological edema often occurs at 38 weeks of pregnancy. Sodium salts accumulate in the body of a pregnant woman, contributing to fluid retention in the body. This is a natural phenomenon that can be treated without medical intervention.
But there are pathological swelling of the legs at 38 weeks and much earlier. Such swelling is accompanied by other signs: pain in the legs, sudden weight gain, increased blood pressure, body temperature, weakness, loss of appetite. They arise as a result of pathological changes in the body of a pregnant woman, in particular the appearance of diseases of the veins and blood vessels. Pregnancy may be at risk and medical treatment under medical supervision, often in a hospital setting, is required.
We looked at several reasons why pregnant women's legs swell. The most dangerous of them is gestosis. When it occurs, dropsy appears in the body, turning into nephropathy. This is a disease of the renal apparatus, due to which the filtration function of the kidneys is impaired and protein in the urine increases. Its presence in tests gives a signal to doctors about the need to take emergency measures. Then eclampsia develops - a practically incurable condition characterized by convulsions, sometimes leading to the pregnant woman falling into a coma.
Factors indicating gestosis are:
Another dangerous condition is thrombosis. You should be concerned if one leg swells, the skin on it turns red and you feel pain in the leg while moving. This may be a sign of a blood clot in a vein in that leg. Although there are cases when, for example, the left leg swells during pregnancy, but after an uncomfortable sitting, leaning on the left leg, or after the pregnant woman lies on her left side. If this phenomenon goes away after changing position, then it is physiological edema.
The first thing you need to understand is whether you have swelling or not. If your legs are swollen at 39 weeks of pregnancy, then this is not edema. Usually this is simply an increase in body weight, and if your foot does not fit into your usual shoes at all, then this is swelling.
To make sure of this, you need to press on the surface of the skin; if the skin immediately returns to its original position, then there is no need to worry. If a hole remains after pressing, then it’s worth thinking about how to get rid of swelling. Typically, swelling is more pronounced in the evening, because during the day spent on the legs, fluid accumulates in them.
When your legs swell during pregnancy, what to do is a natural question. If swelling is caused by natural causes, then you can remove it at home. Doctors prescribe an ointment for swelling, the effect of which is based on improving blood circulation, for example, Heparin. But ointments also have disadvantages - they are poorly absorbed and leave marks on clothes. Anti-edema gel is somewhat better in this regard, although it is more expensive, these include Lyoton, Troxevasin, Venitan. Any cream based on horse chestnut for swelling of the legs is perfect, one of them is Aescusan-cream.
If your legs swell during pregnancy, you should resort to the following measures:
In order not to think about how to relieve swelling, it is worth resorting to preventive measures at the end of the second trimester. Be physically active, take walks, do exercises for pregnant women, visit the pool. During the day, rest your legs, trying to raise them above the level of your pelvis while lying down or sitting. You can lie down and lean your feet against the wall above the level of your hips, this will provoke the outflow of blood from your legs.
Follow a diet, exclude sweet carbonated drinks, salty foods, fried and fatty foods, and sweets. Add citrus fruits, parsley, celery, onions, dill, and garlic to your diet. And while sleeping, it will be useful to place a pillow under your feet. Wear comfortable clothes and shoes, do not allow your body to overheat.
Before becoming pregnant, it is better to conduct a comprehensive examination of your blood vessels and exclude a predisposition to venous diseases. If you still have the risk of varicose veins or other vein diseases, then during pregnancy you should constantly be under the supervision of a phlebologist. In this case, the doctor will regularly prescribe additional tests and medications to avoid severe complications.
Wearing compression garments in the last weeks of pregnancy and during childbirth will help protect your blood vessels from injury due to the extreme stress that a pregnant woman’s body is subjected to during this period. Take care of your body, and pregnancy will be easy and joyful for you, leaving no negative consequences, and you won’t have to think about how to remove swelling.
Swelling of the legs during pregnancy is inevitable. They are directly related to a woman’s weight gain, as well as to impaired fluid metabolism in the body.
There is an explanation for the fact that leg swelling is common during pregnancy. But first, you need to understand - does the woman really have swelling or has she just gained a little weight? Usually, a few signs are enough - if your favorite shoes start to feel too tight, and the weight gains more than 300 grams in a week, then we are talking about edema. If a pregnant woman does not have any kidney or heart diseases, then swelling of the legs during pregnancy will appear only in the second half of pregnancy. Following the legs, the arms, stomach and face usually swell. Usually in the morning the picture may be better, and in the evening the liquid begins to accumulate on the legs again.
You need to understand that swelling of the legs during pregnancy is not necessarily a pathology. The fact is that the body of a pregnant woman accumulates sodium, which, in turn, attracts water and fluid retention occurs, causing swelling. A pregnant woman's consumption of salty and fried foods and heat can aggravate this process and increase swelling of the legs during pregnancy, but, in fact, such swelling is natural and does not pose a particular danger to the health of the pregnant woman. In this case, it is enough for a woman to lie on her side, rest, drink diuretic teas and reduce salt intake in food. Swelling of the legs during pregnancy is considered a complication when a woman begins to gain more weight than she should, the swelling becomes massive, spreads to the arms, face and lower back, and does not go away with rest. This condition is called "preeclampsia" and requires close monitoring and possibly hospitalization. In severe forms of gestosis, swelling of the legs during pregnancy can be accompanied by high blood pressure, the release of protein in the urine and cause harm to the fetus and the expectant mother.
A special diet for pregnant women often helps prevent swelling. However, if a woman has problems with her kidneys or heart that cause swelling of her legs during pregnancy, then she should deal with them under the supervision of a doctor. In the natural form of edema development, first of all, you should pay attention to the consumption of liquids - usually 1.5-2 liters per day is enough, which includes drinks, soups, and fruits. If, when consuming such a volume, there is no strong and disturbing swelling, then this indicates that the consumption and excretion of water in the woman’s body is balanced. Otherwise, you should reduce your consumption to 1 liter - but in no case less. First of all, you should give up coffee and tea. But reducing water alone is not enough; you also need to reduce the consumption of sodium, which retains water in the body - and sodium is contained in such an essential element of any table as ordinary table salt. A pregnant woman should avoid salted and fermented foods, and, if possible, try to add less salt than usual to the dishes she prepares for herself. Diuretic herbs and drugs are used as auxiliary agents - for example, tea from birch buds, but they must be used carefully, since sodium is also washed out along with the water in the body, which together can contribute to an increase in blood pressure. Especially taking diuretics is contraindicated in case of gestosis. Facilitates the development of leg swelling during pregnancy by sleeping with a cushion under your feet, “steaming” your feet with birch leaves, comfortable shoes and rest. All these measures are relevant only if the swelling is not caused by problems with the kidneys or heart. Otherwise, swelling of the legs during pregnancy requires immediate consultation with a doctor and constant monitoring.
Swelling of the legs during pregnancy is, alas, a natural phenomenon for most pregnant women, but, fortunately, it does not indicate any pathology and is not capable of harming the fetus unless it reaches a severe stage. Therefore, it is necessary and important to pay attention to them and, of course, report swelling to the pregnant woman’s attending physician in order to prevent possible consequences.
Published by: admin in Pregnancy 03/31/2018 0 27 Views
During pregnancy, the female body experiences enormous stress. Under the pressure of the constantly increasing size of the uterus, blood circulation slows down, and the pelvic veins are pinched, which is sure to affect the legs. Many pregnant women complain of swelling in the lower extremities. As a rule, this problem is encountered in the later stages. How to reduce leg swelling during pregnancy? What to do if the doctor’s recommendations do not help? The answers to these and many other questions are presented in the materials of this article.
Swelling usually appears after 30 weeks of pregnancy. Revealing pastiness of the face and legs before this period is considered a bad sign; you should tell your doctor about this and undergo the necessary examination.
Due to swelling, the skin gradually loses its elasticity; when pressed, small depressions remain. All this threatens the appearance of characteristic stretch marks. If you do not take the necessary measures to eliminate the problem in a timely manner, there is a high probability of developing health-threatening complications.
During gestation in the womb, the volume of circulating fluid increases. This mechanism is designed to provide adequate nutrition to the baby, especially in the early stages. Over time, the child’s own hematopoiesis process is activated, which also affects the total volume of intravascular fluid.
Hormonal changes provoke constant thirst, the woman begins to drink more liquid. As a result, swelling of the legs occurs during pregnancy. What to do in this case?
First of all, it is necessary to identify the cause of such changes in the body.
At your appointment, the gynecologist should tell you why your legs swell during pregnancy and how to deal with this problem. Sometimes a comprehensive examination is required if the cause of the pathology is hidden in a disruption of the internal organ systems.
As already mentioned, swelling of the limbs in a pregnant woman is not always a normal condition. If they do not disappear on their own after rest, or spread higher throughout the body (arms, face, hips) in the morning, you should immediately consult a doctor.
Swelling of the legs at 38 weeks of pregnancy and later is not always immediately noticeable. That is why doctors recommend that expectant mothers monitor their own weight and measure their indicators daily. Why is this condition dangerous?
If swelling is accompanied by painful sensations, and characteristic pits remain when pressure is applied to the skin, the gynecologist should seriously think about solving this problem.
Exacerbation of varicose veins is a very unpleasant pathology that necessarily requires the intervention of a phlebologist. The specialist will select the most appropriate treatment option. Women with this diagnosis are usually recommended special underwear (socks, stockings) with the required compression class. This parameter is very important, because insufficient pressure of the knitwear can be useless, and excessive pressure can cause harm.
This problem must be reported to your gynecologist immediately. Questioning the patient helps diagnose a particular disease. If she complains of leg pain, chest discomfort, swelling of the lower extremities, a comprehensive examination is required to determine the final diagnosis. Usually an ECG of the heart, an ultrasound of internal organs, and a biochemical blood test are prescribed.
Expectant mothers should love a healthy diet, because problems with blood vessels also lead to swelling of the legs during pregnancy. What to do in this case? Women are advised to eat only healthy foods (lean meat and fish, vegetables and fruits, dairy products, nuts, etc.). It is better to steam all food rather than fry it in oil. You should sharply limit your consumption of baked goods and sweets. The average daily calorie intake should not exceed 3000 kcal.
The drinking regime also needs to be reviewed. Previously, scientists were sure that it was enough for a pregnant woman to drink about 1.5 liters of liquid per day. Later studies refuted this information. The amount of fluid in the body directly affects the quality and volume of blood, its coagulability. That is why the expectant mother is recommended to drink about 2.5-3 liters of water per day. This amount already includes liquid from vegetables and fruits, soups.
How to relieve swelling of the legs during pregnancy if changing your diet does not help? The likelihood of this problem occurring is reduced several times if a woman leads an active lifestyle. Walking in the park is feasible for all ladies, without exception. Doctors recommend spending at least 40 minutes a day in the fresh air. In addition to walking, water aerobics and yoga classes for pregnant women are considered an excellent remedy against edema.
For serious heart pathologies or problems with kidney function, therapy is prescribed on an individual basis.
First of all, doctors recommend adhering to a healthy lifestyle and eating right. Movement is an integral part of preventing leg swelling.
If a woman has a history of pathologies of the cardiovascular and other systems before pregnancy, she should pay special attention to her own well-being. If swelling of the legs appears, it is recommended to immediately consult a doctor; often such a symptom signals an exacerbation of a particular illness.
If swelling of the nose is observed during short-term pregnancy, then most likely these are signs of sinusitis or vasomotor rhinitis. The disease is not infectious, but as is known, bacteria can multiply in the sinuses.
Following childbirth, nasal swelling disappears and the mucous membrane stabilizes, but during pregnancy it is necessary to maintain health and get out of this condition.
As a rule, regardless of inflammation of the nasal mucosa or vice versa, edema processes occur for the following reasons:
Offensive odors and cool air can also cause swelling of the nose during pregnancy and destroy blood vessels, which can lead to mucous, colorless discharge.
For every woman, being pregnant and waiting for the birth of a baby is a real miracle, however, the health of the expectant mother is often under threat. The most upcoming and dangerous problem is nasal swelling during pregnancy, which affects almost 80% of women.
Doctors confirm that this phenomenon is natural and arises in certain periods of life, and in the rarest cases it can be a fundamental illness. To make sure it is safe, you should go to a doctor and get additional advice.
Swelling appears mainly on the mucous membranes of the mouth, nose and even genitals. In the last stages of pregnancy, women notice that swelling appears in the lower and upper extremities.
It is recommended to immediately find out and immediately eliminate the cause of the occurrence, or seek treatment from your doctor.
Basically, a woman’s body quickly reacts to hormonal and physical disturbances. It is known that edema occurs as a result of a lack of necessary substances in the heart and kidneys.
In the final months of pregnancy, a woman has a chance of encountering toxicosis, which is expressed in this way. It is also known that being in a cold or damp environment interferes with stable breathing, which tends to cause swelling.
Women encounter the problem of nasal swelling during pregnancy in the early stages. And most often, the cause is hormonal changes in the body. With the onset of pregnancy, progesterone immediately increases in the female body.
The main goal for every mother is to give birth to a child and ensure that the contraction of the uterine walls is blocked, because this can lead to miscarriage.
As a result of this, potassium accumulates in the body, which is considered a side effect, because it retains fluid in the body and swelling of the nose. Congestion may occur in the nasal sinuses, which is why bacteria will multiply freely, causing various diseases.
The symptoms of nasal swelling and a common runny nose undoubtedly coincide, however, doctors categorically prohibit changing the preventative treatment of the situation. The cure of one disease promotes the appearance of another, and this is much more difficult and dangerous.
Drugs for constricting blood vessels are unlikely to be suitable. They can help relieve you of a runny nose, however, their effect actively affects not only the sinuses, but also the placenta and umbilical cord.
Due to vasoconstriction during pregnancy, the baby may experience acid starvation of the brain or nutritional deficiencies. It is worth considering that drugs for the common cold enter not only the mother’s body, but also the baby.
It is absolutely necessary to protect yourself from this dangerous phenomenon, because swelling of the mucous membranes makes breathing difficult, therefore. Less oxygen enters the body, and this threatens the unborn child with hypoxia.
The most effective method of treatment is rinsing the nose with saline solutions , concentrated solutions or infusion of sea salt. Sea salt can be purchased at a pharmacy or prepared at home.
To prepare it, just dissolve 0.5 liters of sea salt or boiled salt. in hot water and then use.
To alleviate a woman’s external condition during pregnancy, it is recommended to use humidifiers and drink more fluids.
Also, you should stay away from cigarette smoke, because this makes nasal swelling even worse and negatively affects the unborn baby.
The healthy health of the mother and the unborn baby is influenced by many external factors. Your attending physician will help you cope with any problems and diseases. The most important thing is not to harm the mother and her unborn child.
Pregnant women often complain of a runny nose, wheezing and a swollen nose, which simply prevents them from enjoying the thought that a baby will soon be born.
The question arises, why does rhinitis appear and how to treat it at the initial stage?
As you know, rhinitis goes away on its own after childbirth, but with frequent swelling of the nose, it can be the basis for the occurrence of acute and dangerous sinusitis. And it negatively affects sleep, well-being, appetite and even mood.
When treating rhinitis, it is recommended not to use drops and drugs that constrict blood vessels. If you use them frequently, blood circulation in the uterus and placenta may worsen, and there is also a chance that your health will worsen and this may be the beginning of serious consequences.
If you really have vasomotor rhinitis, then it is recommended to rinse your nose with saline solutions made from sea salt. It is also recommended to use such drugs as: aquamaris, salin, dolphin and humer.
If difficulty breathing becomes extremely unbearable, then you can use different nasal sprays, but again, do not overdo it. Also, ointments with menthol and eucalyptus are considered effective; they are contained in pinosol drops or in special lozenges, which can be bought at a hospital or pharmacy.
If you have allergic rhinitis, then first of all you need to understand what exactly you are allergic to and how best to eliminate it. If the doctor prescribes special syrups and drops, then they can certainly be used.
Please note that hyposensitization is strictly contraindicated during pregnancy.
For an infectious runny nose, the correct treatment would be:
Please note that using hot baths, warm procedures and steaming your feet during pregnancy is strictly prohibited.
Using traditional methods, you can also get rid of rhinitis. If you have a stuffy nose and have difficulty breathing, it is recommended to thoroughly rinse your nose with salt water, onion juice, black currants, chamomile, eucalyptus or sage.
To strengthen the nasal mucous membranes, it is definitely recommended to rinse your nose with an infusion of onions or carrots, and also add vegetable oil to them.
It is also advisable to regularly ventilate the room and ensure that the air is always fresh and clean. After all, many people know that dirty rooms and air contain many viruses and harmful bacteria that cause not only rhinitis, but also other dangerous diseases.
A procedure where you need to breathe in potato steam and fir oil will be considered useful.
Please note that rhinitis and swelling of the nose during pregnancy are certainly dangerous, and thanks to this method, you can get rid of these diseases and enjoy the thought that a baby will be born soon.
We can conclude that any disease is dangerous, including rhinitis and swelling, but as a rule, the most important thing is to remain calm and find the right treatment, and best of all, consult a doctor.
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