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Arthrosis is salt

03 Jun 18

Symptoms and treatment of arthrosis of the fingers

What is arthrosis of the fingers?

This is a pain syndrome that is accompanied and characterized by mechanical rhythm, in other words, it worsens with forceful loads on the joints, the pain decreases in a state of rest and passivity. Most often, several joints are damaged at the same time: joints of the phalanges of the thumbs, joints of the interphalangeal structures of the hands. Untimely treatment can lead to aggravation of the condition of inflamed joints as well as progression of pain.

Arthrosis of the fingers can very often be found in older people. In addition to age, reasons may include:

  • hand injuries;
  • heavy physical activity (long, regular, forceful work, stress on the joints of the fingers and hands);
  • congenital abnormalities in the development of hand joints;
  • consequences of psoriasis, gout, diabetes, rheumatoid arthritis.
  • The following symptoms can help you diagnose hand arthritis:

  • severe pain when actively working the hands or putting stress on their joints;
  • crunching sound when moving in the joints of the fingers and hands;
  • swelling of the joint elements of the hand;
  • tension in the places where the joints are located, also tension in the muscles.
  • If arthrosis has affected only the joints of the fingers, then the patient can observe a change and deformation of the fingers, their shortening compared to the previous state. This is one of the symptoms of the disease.

    A variety of analgesics, vitamin complexes, stimulants, and anti-inflammatory drugs are used.

    Traditional treatment

    To treat arthrosis of the fingers, in addition to traditional methods, I use folk remedies. They resort to the use of special compresses infused with honey and salt. To prepare such an unconventional compress, you need to prepare a mixture of salt and honey in a 1:1 ratio. Clay treatment is widely used. Warm clay applications are left on the damaged joints for 20 minutes. Baths infused with hay dust have become very popular in the treatment of this disease. To prepare such a bath, pour boiling water over several handfuls of hay dust, seal the container hermetically and cool the broth to a temperature of about 30°.

    Exercise treatment

    A variety of complex exercises are effective in treating arthrosis of the hands. They are usually prescribed along with certain medications. The first thing your doctor will tell you to do is tap your fingers on the table. For this exercise, you should sit as comfortably as possible at the table, placing your hands on the table surface, hands straight, all phalanges and joints relaxed, start the exercises - drum lightly on the table top. If the patient has the opportunity to use outside help, a complex percussion massage is prescribed. The massage therapist should place the patient's hand between the clenched knees, pressing the hand, using the free hand to apply light, firm blows to the damaged joints.

    Arthrosis - causes of lameness

    When the cartilage in the joints begins to deteriorate, the disease arthrosis develops. With age, natural physiological processes cannot be stopped and the cartilage located in the joints wears out. Is this a normal phenomenon and is arthrosis dangerous for humans? How can you fight arthrosis?

    At the first stage, a person’s cartilage is destroyed asymptomatically, that is, the patient does not experience any painful sensations. Provoking factors for further trauma to the cartilage are constant injuries, impacts, sprains, and dislocations of the joint. In elderly patients, the cartilage in the joints is restored very poorly and slowly. In the place where the cartilage was damaged, salts begin to be deposited, as a result, movements become even more complicated and become more painful. Then, the person can already hear a specific crunching sound in the knees, hands, and elbows. The final stage is complete deformation of the joint. Here, drug treatment is ineffective and it will be necessary to resort to surgery.

    Doctors in most cases indicate the most common cause of arthrosis is a hereditary factor. How to check it? Very simple. If your parents or direct relatives had problems with joints, then there is a high probability that it will happen to you too.

    Factors that provoke the occurrence of arthrosis include:

  • Hard physical labor;
  • Sedentary work of office employees and drivers;
  • Standing work for salespeople, hairdressers;
  • Constant load on the joints of athletes, as well as people of such professions as miners, builders and loaders;

    According to statistics, the diagnosis of arthrosis is most often made to women. According to statistics, they get sick in approximately 90% of cases. In men, joint damage occurs at an older age - at 55 years.

    When a diagnosis of arthrosis is made, the patient may be told that he has primary or secondary arthrosis. Moreover, this disease can destroy absolutely any joint - like the elbow, knee, etc.

    Primary arthrosis is very dangerous, mainly because it occurs without any defining symptoms. Risk groups for primary arthrosis are the age category of 40 years and older. Arthrosis in the primary form of manifestation is very difficult to tolerate, since the patient is affected not just one joint, but several at once. In this case, a person’s blood pressure can sharply increase, their health worsens, their metabolism in the body is disrupted, and even atherosclerosis begins.

    Atherosclerosis is a chronic disease of the arteries, in which the metabolism in them is disrupted and cholesterol begins to be deposited on the walls of the arteries. Following this disease, coronary heart disease occurs.

    Secondary arthrosis can develop both in children and in older people. If primary arthrosis affects several joints at once, then in this case, both one cartilage and several are damaged.

    The disease is characterized by a pathological narrowing of the gaps in the joints, while the bone, on the contrary, increases in size and becomes much thicker. If the patient's ankle joint is affected, this provokes severe pain and swelling. The person begins to limp and finds it difficult to move.

    How to determine pathology?

    If you have a joint pain (on an arm, on a leg), then in this case you will not be able to determine the cause on your own - it is a dislocation, a bruise, or the joint has actually become inflamed and arthrosis has begun. It is necessary to contact a rheumatologist or a surgeon or traumatologist (depending on which specialist is in the clinic) and undergo a comprehensive diagnosis.

    It is very important to fully assess the condition of the body. The patient is asked what diseases he is currently suffering from and whether he has diabetes. Body weight is measured, since obesity is a provoking factor for arthrosis. Also, they clarify what previous injuries the patient suffered, were there any bruises?

    The patient is sent for an x-ray and to the laboratory for rheumatic tests and blood tests.

    If the patient suffers from severe pain, then it is necessary to adjust the examination plan.

    Treatment of arthrosis is a very long process and sometimes it can drag on for many years and even a lifetime. It all depends on what stage of joint damage the patient came to, what treatment was prescribed to him, and whether the diagnosis was made correctly.

    The first recommendation regarding the treatment of arthrosis is the elimination of pain. It is very important to provide complete rest to the damaged joint and immobilize it. If it is the knee joint, then the doctor will recommend using a special cane or crutches. To avoid deterioration in health, it is advisable to avoid prolonged stress on the joint.

    In order to prevent further destruction of cartilage, you need to resort to the use of medications - chondroprotectors. They stop the destruction of the joint and, as it were, lubricate the area between the two joints (to avoid friction). It is very important to stop further destruction of cartilage.

    Since arthrosis in all cases is accompanied by a severe inflammatory process, the use of anti-inflammatory drugs is recommended - Analgin, Indomethacin, Movalis, Rumalon, Brufen, Amidopyrine, Ortofen. Vitamin therapy is required.

    Arthrosis is a very complex disease, and if it is not treated in a timely manner, the complication may be a complete limitation of mobility, that is, disability.

    Arthrosis of the joints. Treatment of arthrosis.

    Arthrosis of the joints (the correct term is Osteoarthrosis) is the premature wear of intra-articular cartilage. The joint cartilage becomes thin and brittle. The rubbing surfaces of the joint lose their ability to slide. Ligaments become less elastic and less strong. In arthrosis, microscopic tears appear in the tissues of the joint, then calcium salts are deposited in the damaged areas. The joint is deformed. The result is pain, inflammation and limited mobility.

    Coxarthrosis is osteoarthritis of the hip joints. Gonarthrosis is osteoarthritis of the knee joints. Polyosteoarthrosis is osteoarthritis of a large number of joints. Osteochondrosis is a process similar to osteoarthrosis in the spine.

    Arthrosis begins with injury or gradual microscopic destruction of the cartilage, capsule and ligaments of the joint.

  • Exchange disorders. Joint tissues are very demanding when it comes to nutrition. Metabolic disorders, when tissues do not receive enough nutrition or suffer from the accumulation of harmful metabolic products, quickly lead to joint destruction. Of the metabolic causes of arthrosis, we most often encounter diabetes, gout, atherosclerosis, and thyroid diseases.
  • Overloading a joint is accompanied by microscopic tears in the joint tissue. Subsequently, calcium salts are deposited at the rupture sites. This is possible, for example, with curvature of the spine, when one leg bears significantly more body weight than the other. Serious sports and professional stress are also a common cause of joint overload. Excess weight is an overload of joints + plus metabolic disorders.
  • The injury is accompanied by ruptures of joint tissue and the deposition of calcium salts at the sites of ruptures. As a result of the injury, the joint is deformed and in the future can injure itself under load, which leads to arthrosis.
  • Joint inflammation (arthritis). Inflammation in the joint (pain, swelling, increased temperature around the joint) quickly leads to deformation and arthrosis.
  • The risk group is people after injuries, post-traumatic inflammation, football players, agricultural workers, as well as simply elderly people. Most often, osteoarthritis affects the knee ( gonarthrosis ) and hip ( coxarthrosis ) joints. One of the earliest symptoms of arthrosis is pain in the knee joints. At the beginning of the disease, it is practically absent at rest, but appears when the joint is loaded.

    In the later stages of arthrosis, surgical joint replacement is practiced.

    Arthrosis. Treatment of arthrosis.

    Treatment of arthrosis should be aimed at:

    1. elimination of chronic inflammation; pain relief;
    2. restoration of metabolism in articular cartilage (i.e. prevention of further destruction of cartilage) and maximum preservation of the function of the affected joints.
    3. Based on this, we can recommend the drug:

      Chondromarin 70 capsules.

      Chondromarin is prescribed for joint diseases: arthritis, polyarthritis, arthrosis, osteochondrosis, injuries. With a course of use, a gradual restoration of the cartilage tissue of the joints occurs. At the same time, the number and activity of blood lymphocytes and phagocytic cells significantly increases (i.e., the immune response improves). The presence of specific enzymes - subtilisins - eliminates chronic inflammation, reduces pain, and improves the functional state of joints. In addition to the listed effects, Chondromarin has the ability to restore the function of barrier organs (liver, spleen, intestines). Read more.

      1-2 capsules 2 times a day - 3 weeks.

      The full dose should be increased gradually. For example, according to this scheme:

      1st week: 1 capsule per day every other day (for example, Monday, Wednesday, Friday);

      2nd week: 1 capsule per day daily. You can stop at this dose, especially in elderly patients (over 80 years old);

      3rd week: 1 capsule 2 times a day. This dosage is recommended for patients over 60 years of age. If well tolerated and under 60 years of age, you can take 2 capsules 2 times a day.

      It is recommended to repeat courses of Chondromarin, since the effect does not occur immediately, given the duration of development of pathological changes in the joints. In some patients, improvement occurs after the first course of Chondromarin, but most often a longer period of use is required - from 3 to 6 months.

      It is also advisable to take Venomax 1-2 capsules 1-2 times a day for 3 weeks.

      " Venomax " is intended for the correction of chronic diseases of the cardiovascular system with a predominant effect on the venous and microcircular bed. Positively affects the nutrition of tissues exposed to ischemia. " Venomax " has mild proteolytic activity, which is selective for damaged proteins, non-viable and necrotic tissues. It can be classified simultaneously into two groups: a) agents that improve microcirculation, b) agents that improve blood supply to organs and tissues. Read more about the drug Venomax.

      Arthrosis - what it is, causes, signs, symptoms, degrees and treatment of arthrosis of the joints

      Arthrosis of the joints is a complex degenerative disease that is associated with the destruction of cartilage tissue inside the joints. This pathological process is the most common joint disease worldwide. Arthrosis is manifested by pain, morning stiffness and limited mobility. Characteristic is a gradual progression of symptoms, however, the rate of development of the disease may vary.

      The diagnosis is made based on history, clinical examination and radiographic results. Treatment of arthrosis is usually conservative: exercise therapy, anti-inflammatory drugs, physical therapy, blockades, etc.

      We will look in more detail about what this disease is and how to treat it later in the article.

      Arthrosis is degenerative changes in their structure, which are accompanied by pain and visible deformation. The second name of the disease, which is used in the international classification, is osteoarthritis.

      The disease is characterized by slow progression, although it can be accelerated by certain external factors. It all depends on the individual characteristics of the body, the diseases a person has and his way of life.

      According to statistics, 6.5–12% of the world's population suffer from arthrosis. People over 65 years of age are predominantly affected (62–85% of cases). There is a tendency towards “rejuvenation” of the pathology: in different countries, about 30–35% of patients are people aged 45–65 years, and 2–3% are aged 20–45 years.

      People who are little familiar with medicine think that arthritis and arthrosis are the same thing. In fact, this is not so, because in the first case the illness is of an acute inflammatory nature, and in the second it is long-term, less pronounced chronic

      The formulation of the diagnosis for arthrosis may be different, although the essence of the disease is the same. Most often, questions and misunderstandings among patients are associated with several terms synonymous with arthrosis:

    4. arthrosis – classic arthrosis, in which the inflammatory process is pronounced;
    5. osteoarthritis is absolutely the same as arthrosis;
    6. deforming (osteoarthritis) – this is the name for the late stages of the disease, which are manifested by deformation and closure of the joint;
    7. coxarthrosis is an abbreviated term for damage to the hip joint;
    8. gonarthrosis is an abbreviated term meaning “arthrosis of the knee joint”;
    9. spondyloarthrosis – damage by arthrosis of the small facet joints of the spine.
    10. There are many varieties of this disease. Classification can occur based on the location of the affected areas and depending on the causes of the disease.

      Types of arthrosis depending on location:

    11. Knee
    12. Hip joints
    13. Cervical
    14. Brachial
    15. Hands and fingers
    16. Spine
    17. Ankle
    18. Primary polyosteoarthrosis.
    19. Depending on the number of joints involved, the following types are distinguished:

    20. Monoarthrosis.
    21. Oligoarthrosis – no more than 2 joints are affected.
    22. Polyarthrosis – involves from 3 articular groups.
    23. Degree of joint damage

      This type is most often associated with congenital inferiority and the tendency of cartilage tissue to damage and destruction as a result of metabolic disorders. The most common causes of this disease:

    24. hereditary and genetic;
    25. menopause;
    26. frequent and, at first glance, minor injuries (for example, among athletes).
    27. The secondary type is most often deforming arthrosis and progresses against the background of a decrease in the resistance of cartilage tissue to normal load. The development of this pathology is facilitated by:

      With age, susceptibility to the disease increases. After 70 years, arthrosis is diagnosed in every second pensioner. Since the maximum load falls on the legs (a person moves - walks, stands, runs, jumps), this is where the first signs are formed.

      Signs and symptoms of arthrosis

      Arthrosis belongs to the category of chronic diseases. Sometimes the disease can go unnoticed for years, only occasionally showing pain when putting pressure on a joint or clumsily moving. But it also happens that the disease rapidly develops to a severe stage in just a few months.

      In any case, it is important to remember that if the disease is not treated, its symptoms will increase over time, worsening the quality of life, and in severe cases, leading to disability and immobility.

      Symptoms of arthrosis of the joints:

    28. Pain . Painful sensations with arthrosis are pronounced, especially after various types of stress. When a person comes to a state of rest, after a while the discomfort disappears. Localization of pain occurs directly in the place where changes in the usual structures of the body took place. In some cases, pain with arthrosis can occur when a person is resting, being completely relaxed. They appear very sharply and severely, which can be compared to toothaches. Most often this happens in the morning.
    29. The second sign of arthrosis is crunching, but this symptom should not be confused with the usual clicking of joints, which occurs in almost every person and does not cause discomfort. Crunching during illness is characterized by a rough and dry sound, it brings pain and severe discomfort. As the disease progresses, the symptom becomes more distinct and painful.
    30. Decreased joint mobility. This is also considered one of the characteristic symptoms of arthrosis, but it appears already at the stage of active progression of the disease. During the development of arthrosis, the growth/ingrowth of bone tumors occurs, which leads to spasms of muscle tissue, a decrease in the clearance in the joint capsule - restriction of movement in this place is guaranteed.
    31. Joint deformity. Its modification is caused by the fact that osteophytes grow on the surface of the bones and synovial fluid arrives. Although deformation is one of the most recent symptoms, when arthrosis has already affected the joint to a significant extent.
    32. Changes in muscle tone. At first, especially with severe pain, the periarticular muscles are reflexively tense. Subsequently, as motor activity is lost, the muscles atrophy.
    33. Skin manifestations. Optional attribute. In the initial stages, redness of the skin in the projection of the joint is possible. Subsequently, as arthrosis and muscle atrophy progress, the skin turns pale, becomes dry, and pigmented.
      • Small joints of the hand
      • Facet joints of the spine (spondyloarthrosis)
      • If arthrosis is not given due attention and is not treated promptly and correctly, this can lead not only to the complete destruction of the diseased joint, but also to a change in the biomechanics of the spine, which can cause herniations in the intervertebral discs and the development of arthrosis in other, still healthy joints. .

        The danger of untimely treatment of any type of arthrosis lies in the complications and adverse consequences that accompany it:

      • inflamed joints become deformed and gradually collapse;
      • movements become constrained, joint mobility is partially or completely limited;
      • the biomechanics of the spine is disrupted;
      • interdisc hernias form;
      • neuralgia develops;
      • the standard of living of a patient with arthrosis decreases;
      • the person becomes disabled.
      • First of all, they try to see structural changes in the affected areas, assess their severity and prevalence. It is also necessary to determine metabolic disorders in the body, which have become a favorable background for the occurrence of arthrosis. Therefore, the examination complex consists of the following activities:

      • Radiography.
      • Magnetic resonance imaging.
      • Ultrasonography.
      • Arthroscopy.
      • Biochemical blood tests (hormonal spectrum, inflammatory markers, calcium metabolism, rheumatic tests).
      • Taking into account radiological signs, specialists in the field of orthopedics and traumatology distinguish the following stages of arthrosis (Kellgren-Lawrence classification):

      • Stage 1 (doubtful arthrosis) – suspected narrowing of the joint space, osteophytes are absent or present in small quantities.
      • Stage 2 (mild) – suspected narrowing of the joint space, osteophytes are clearly visible.
      • Stage 3 (moderate) – obvious narrowing of the joint space, there are clearly defined osteophytes, bone deformities are possible.
      • Stage 4 (severe arthrosis) – pronounced narrowing of the joint space, large osteophytes, pronounced bone deformities and osteosclerosis.

      Please note: the course of the disease in question is very slow and at the first stage may not be characterized by any symptoms at all, and intermittent joint pain and increased fatigue can be characteristic of even healthy people during heavy physical exertion. Therefore, self-diagnosis of arthrosis is almost impossible.

      How to treat arthrosis of the joints

      Principles of arthrosis treatment:

    34. eliminate excessive stress on the joints;
    35. therapy with anti-inflammatory and analgesic tablets. Chondroprotectors for arthrosis are also actively used in complex therapy;
    36. physiotherapy;
    37. sanatorium treatment;
    38. magnetic therapy, electrotherapy, laser therapy, shock wave therapy;
    39. intra-articular oxygen therapy;
    40. intraosseous blockades;
    41. It is important to choose the right diet for arthrosis.
    42. Medication methods

      How to treat arthrosis with medications? This question is the most common among patients. Treatment is carried out using three groups of drugs:

    43. Chondroprotectors. Preparations of this group restore hyaline cartilage, as they contain components that make up its composition. They are recommended for all patients in the form of a long course of treatment (courses of 3–4 months, 2 times a year). Use tablets and capsules: movex, teraflex, structum; chondroitin complex, artron.
    44. Hormonal corticosteroids. This group of drugs is most effective during exacerbation of arthrosis. Most often, doctors prescribe Diprospan or Hydrocortisone - intramuscular injections are given. But a similar category of medications in pharmacies is also presented in the form of patches and ointments - they are used only externally, and you can expect a fairly quick and powerful effect.
    45. The use of non-steroidal anti-inflammatory drugs: Ibuprofen, Nimesulide, Diclofenac to reduce pain and eliminate the inflammatory process.
    46. Injections. Injectable medications quickly relieve pain and reduce active symptoms. Intramuscular, intravenous or intra-articular administration of the drug should only be carried out by a medical professional. These remedies are not able to rid the patient of the cause of the disease, but they effectively reduce its negative manifestations. The following injections for arthrosis are more often used: Diprospan; Celeston; Floreston; Kenalog.
    47. Other medications used to treat arthrosis include:

    48. improving blood microcirculation in the joints - nicotinic acid, ATP, trental, nikoshpan, prodectin, heparin;
    49. improving the supply of oxygen to joint tissues - B vitamins (pyridoxine, thiamine, cyanocolamine);
    50. acting on the metabolism in cartilage - rumalon, arteparone, mucarthrin, chloroquine;
    51. desensitizing agents that reduce the body's reactivity - tavegil, diphenhydramine, suprastin, pipolfen;
    52. synthetic adrenal hormones - hydrocortisone, dexamezatone, prednisolone.
    53. Surgery

      Surgical methods imply two ways to solve the problem:

    54. Arthroscopy is an operation performed on a diseased joint. Through a puncture, a special needle is inserted, which removes the damaged areas and polishes the affected area.
    55. Prosthetics is a complex operation that involves removing a damaged joint and installing a new one. Modern orthopedics has stepped far forward, releasing new, improved prostheses that are rejected by the body extremely rarely, and wearing them does not cause discomfort.
    56. Therapeutic exercise is used for arthrosis in the subacute stage. The main tasks of exercise therapy:

    57. orthopedic correction (elimination of defects of the affected limbs);
    58. reduction of static load on joints;
    59. improving joint mobility or preventing its deterioration.
    60. They perform breathing exercises and a set of exercises for unaffected muscles and joints. Exercises for affected joints are performed in a lying position, on your side or on your back, while sitting. They are alternated with breathing exercises that help relax the muscles. The patient performs movements in the affected joint independently or with the help of an instructor.

      You should not allow pain to occur during exercise. Exercises are performed at a slow pace and only after acute symptoms have resolved. Sudden and high-amplitude movements, which can provoke unpleasant sensations, should be avoided.

      Physical education should be done under the supervision of a doctor, and after acquiring the necessary skills, you can begin home exercises.

      Physiotherapy and manual therapy

      The use of these treatment methods gives very good results in the initial stages of arthrosis.

    61. Manual treatment should only be carried out by an experienced doctor who has proven himself in the treatment of joint pathologies. For example, in the treatment of arthrosis of the knee joint, manual therapy together with limb traction, intra-articular injections and the use of chondroprotectors can quickly put the patient on his feet.
    62. Physiotherapy is used as an auxiliary treatment and to speed up the rehabilitation period. Their main goal is to reduce inflammation and accelerate tissue regeneration. The following procedures are widely used: laser and cryotherapy, thermal treatment - ozokerite, mud baths, paraffin therapy, ultraviolet irradiation.
    63. The diet for arthrosis of the joints is aimed at correcting metabolic processes, body weight, preventing irreversible changes in the hyaline cartilage of the joints, reducing the inflammatory process and strengthening the connective tissue joint structures. There is no special diet for joint arthrosis. The basis of therapeutic nutrition are the following principles:

    64. Nutrition should be physiologically complete and balanced with a high content of vitamins and minerals. The energy value of the diet for patients with normal weight should correspond to the average daily energy expenditure and not exceed it.
    65. Limit salt consumption to 5-8 g/day, as well as salty foods (pickles, canned food, chips, salted fish).
    66. Free fluid intake should be increased to 2-2.5 l/day.
    67. It is necessary to avoid processing foods by frying. Food should be baked, steamed, boiled or stewed.
    68. You need to switch to frequent, small meals.
    69. Food should be taken in small portions, which will prevent overeating and weight gain.
    70. For arthrosis, the use of a strict extreme diet is prohibited. Because with this type of diet, the body expels a large amount of fluid, which, in turn, leaches the calcium and potassium they need from the bones and joints.

    71. Fish and seafood, nuts, flaxseed oil as a source of Omega-3.
    72. Lean meat and jellies.
    73. Products rich in vitamins E, D, C, A and group B. These are fresh fruits, vegetables and berries. It is especially useful to eat: beets, tomatoes, carrots, cabbage, blueberries, legumes, bananas, oranges, apples and whole grain bread.
    74. Ginger and other spices.
    75. Milk and dairy products are an excellent source of calcium.
    76. Freshly squeezed juices are beneficial.
    77. Fast food, sausage products, semi-finished products, chips and all refined products.
    78. Fat meat.
    79. Baking, white bread, sugar.
    80. Fatty dairy products, salty cheeses.
    81. Mayonnaise, transgenic fats.
    82. White rice, semolina.
    83. Marinades, preserves, pickles.
    84. Alcohol, energy drinks, soda.
    85. Traditional methods of treatment

      Before using any folk remedies for arthrosis, be sure to consult your doctor.

    86. Mash the nettles and juniper berries into a homogeneous mass. Combine with butter 1:3. To relieve pain, rub sore joints up to 3 times a day.
    87. Roots, flowers or branches of black elderberry. Pour 1 tbsp. spoon of raw materials 1 glass of boiling water. Leave, covered, for 3 hours, then strain. Drink 1/4 glass up to 4 times a day 30 minutes before meals.
    88. Boil 10 g bay leaf in 250 ml water for five minutes. Leave for five hours. Drink in small sips from time to time throughout the day. We are treated for three days, rest for five, then undergo treatment for three days.
    89. Mustard compress with honey. Mix mustard powder with honey and add one egg. Place the resulting ointment on gauze and apply to the sore spot.
    90. Cabbage compress. Lightly mash the cabbage cut into pieces and pass through a juicer. Soak a natural wool cloth in the juice and apply it to the sore spot.
    91. The series is another excellent remedy for the treatment of arthrosis. Brew 2 large spoons of string in 250 ml of boiling water. After 20 minutes the broth is ready. Take 2 spoons three times a day before meals. Course - 30 days.
    92. An ointment made from chamomile, calendula and burdock copes well with pain and relieves inflammation. To prepare it, you need to mix chamomile flowers, calendula flowers, burdock root in equal quantities, combine the herbs with Vaseline and leave for 1-2 days. Use the ointment for severe pain up to 5 times a day.
    93. Place equal parts of willow bark, birch leaves and calendula flowers into boiling water. Boil the mixture for 10 minutes, then let it brew under the lid for the same amount of time. Take the decoction chilled, 200 ml half an hour before meals.
    94. The following points play an important role in reducing the risk of arthrosis:

    95. getting rid of extra pounds;
    96. treatment of musculoskeletal pathologies;
    97. active movement throughout life;
    98. proper nutrition (diet, balanced diet);
    99. avoiding hypothermia of joints;
    100. healthy lifestyle with the right regimen.
    101. Arthrosis: what is it and how to treat affected joints?

      Arthrosis is not limited to damage to one joint; it is a systemic disease with degenerative-dystrophic damage to articular tissues. The disease has its own developmental characteristics and requires special diagnostic and treatment methods.

      One of the most common diseases of the population is arthrosis (synonyms: osteoarthritis, deforming arthrosis, metabolic-dystrophic polyarthritis), it affects 20% of the world's inhabitants. Therefore, it received the quite fair name of the epidemic of the century . The name of the disease is of Greek origin: arthros means joint, and osis indicates a disease not associated with infection or tumor. What is arthrosis?

      The concept of arthrosis, myths and facts

      Arthrosis is a systemic disease of the joints, which is based on a degenerative-dystrophic process in all articular tissues . The disease progresses slowly, but irreversible changes in the joints gradually develop, leading to limited mobility, deterioration in quality of life, and even disability.

      Important! Osteoarthritis leads to irreversible changes in the joints, so it is very important to consult a doctor at the earliest stages of the disease.

      Due to constant stress, the knee joints are often affected by arthrosis

      There are several myths about joint arthrosis:

    102. Myth 1: Only elderly and elderly people suffer from arthrosis. This is only partly true. Indeed, most patients belong to the age group “over fifty”. But young patients are also susceptible to the disease when there is a favorable background for its development.
    103. Myth 2: arthrosis affects only the joints of the legs and shoulders. The disease is systemic in nature, all joints of the body are affected, but the clinical manifestations are actually more pronounced in the knee, hip, and shoulder joints, that is, those that experience the greatest load. With deforming arthrosis, all joints undergo changes, including the spine, ribs, and lower jaw.
    104. Myth 3: arthrosis is the deposition of salts in the joints. Initially, destruction of cartilage and bone develops, and already in the later stages of the disease, calcium salts (calcifications, ossifications) can be deposited in these damaged areas.
    105. Myth 4: treatment of arthrosis is useless; neither the bone nor the cartilage tissue will be restored. This is only partly true. Indeed, both cartilage and bones with arthrosis are destroyed faster than they are restored. And yet, if treatment is started on time and carried out regularly, the destructive process can be stopped and joint mobility can be maintained.
    106. Osteoarthritis should be treated by a specialist, and treatment should begin as early as possible

      Causes and mechanism of disease development

      People whose age has “passed” 45-50 years old develop age-related changes. In other words, the body begins to age. It is associated with the development of vascular sclerosis and impaired blood supply to organs and tissues, including joints.

      On the other hand, the function of endocrine and other organs decreases, metabolic processes slow down. All this leads to “aging” and destruction of joint cartilage, bone tissue, and ligaments. In a word, the joints wear out.

      However, practice shows that not all older people suffer from severe arthrosis, and some maintain mobility and an active lifestyle until a very old age, even despite the aging of the body.

      The following factors contribute to the development of arthrosis:

    107. joint injuries (the main cause of the disease at a young age);
    108. inflammatory process;
    109. metabolic disorders in various diseases: diabetes, gout, thyroid dysfunction;
    110. allergic conditions;
    111. systemic connective tissue diseases (lupus, rheumatism, rheumatoid arthritis, psoriasis);
    112. excess weight, which increases the load on the joints;
    113. excessive load on the joints (in professional athletes, people with heavy physical labor);
    114. physical inactivity, a sedentary lifestyle leading to decreased blood circulation;
    115. genetic predisposition to arthrosis.
    116. All these factors not only provoke arthrosis of the joints, but also worsen its course.

      Important! According to statistics, the majority of patients with arthrosis are overweight people. Therefore, lovers of rich food should think about the consequences.

      Excess weight and a sedentary lifestyle contribute to the development of arthrosis

      As a rule, arthrosis begins with destructive processes in the cartilaginous surface of the joint, its thinning and the appearance of defects. It loses smoothness and elasticity. In response to this, the body, trying to compensate for the lack of cartilage, “spurs up” the growth of bone tissue, but everything happens exactly the opposite. Bone tissue does not have smoothness and elasticity, and bone growths (spikes) along the articular surfaces only create obstacles to movement.

      Next, the process involves the articular membrane, ligamentous apparatus, and tendons attached to the joint area. All these tissues become denser, lose elasticity, and areas of calcification (calcium deposits) can form in them. The function of the joint deteriorates even more, its deformation and contracture (limited range of motion) develop. In severe cases, ankylosis is formed - complete immobility due to adhesions in the joint cavity.

      In post-traumatic arthrosis, primary cartilage defects are associated with its damage; subsequently, changes similar to those described above occur.

      Such changes occur in the joint with arthrosis

      Types of joint arthrosis and its stages

      Based on their origin, there are 2 types of arthrosis of the joints:

    117. primary - age-related deformation in the elderly;
    118. secondary, caused by injury, inflammation, allergies, that is, developing as a complication of the underlying disease.
    119. Osteoarthritis affects any joint in the body

      Depending on which joint the most pronounced changes occur, the following types of arthrosis are distinguished:

      In the process of arthrosis development, 3 clinical stages are distinguished:

      1. The first stage is the initial changes in the cartilage tissue: the joint is not externally changed, its depreciation is reduced, and movements are not limited.
      2. The second stage is the appearance of bone growths on the damaged cartilaginous surface, limited range of motion, and an increase in the volume of the joint.
      3. The third stage is gross changes with cartilage atrophy, multiple bone spines, petrification (calcification), compaction of the capsule and ligaments. The function of the joint is severely impaired.
      4. This division into stages is clinically justified, so it is a criterion for choosing a treatment program.

        Changes in arthrosis by stage

        All clinical manifestations of arthrosis can be divided into 4 groups:

      5. Painful sensations.
      6. Limitation of movements.
      7. Crunching in the joints.
      8. Changes in joint configuration.
      9. The initial stage of arthrosis is characterized by periodicity of pain after physical activity and its disappearance at rest. As the process progresses, the pain becomes constant, appearing even at night (“twists”, “aches” in the joint, the patient seeks a more comfortable body position).

        Limitation of movements

        At the beginning of the disease, the range of motion in the joints is not limited, only in the mornings there is stiffness, which goes away with the onset of physical activity, that is, the patient, as they say, “paces.” With the appearance of bone growths and narrowing of the joint space, motor function is limited, joint contracture develops, and in severe cases, complete immobility (ankylosis).

        A typical symptom of joint arthrosis is a crunching sound that can be heard even from a distance . It occurs due to friction of articular surfaces, bone spines, compacted ligaments and is accompanied by pain. It should not be confused with a slight “clicking” in the joints, which can also occur normally due to the peculiarities of the condition of the ligamentous apparatus .

        Changes in joint contours

        The configuration of the joint changes starting from the 2nd stage of the disease. The reason for this is an increase in the content of joint fluid and tissue swelling. In the 3rd stage, joint deformation develops due to bone growths and displacement of the articular surfaces of the bones, the addition of an inflammatory process, and congestive edema.

        Important! At the very first symptoms - stiffness, “weather-related” pain in the joints - you should immediately consult a doctor for examination.

        As a result of arthrosis of the hands, their deformation occurred

        When examining a joint, its configuration is assessed, its volume is measured in comparison with a similar healthy joint, and the functional ability (angle of flexion, extension) is determined with an inclinometer.

        Additional research is required:

      10. radiography;
      11. computed tomography (CT);
      12. magnetic resonance imaging (MRI);
      13. Ultrasound scanning (ultrasound).
      14. Tests are also prescribed for the presence of a possible disease that could lead to arthrosis (rheumatism, brucellosis, lupus, psoriasis, tuberculosis).

        All of these are non-invasive research methods, but according to indications, an invasive method is also used - diagnostic arthroscopy. Through small incisions in the skin, a video probe with a camera is inserted into the joint cavity, which scans all structural elements and transmits the image to the display. The probe is equipped with a lighting system and lenses for a more detailed study of the pathological area.

        This is how an arthroscopic examination of the joint is performed

        Treatment methods for arthrosis

        For those who do not know which doctor treats arthrosis, it should be recalled that the most qualified traumatologist and orthopedist deal with this, and they should be contacted. You should also keep in mind that there is no “magic wand” to cure arthrosis. Even the most experienced and qualified specialist will have long and complex treatment. It includes the following activities:

      15. The use of pharmaceuticals: analgesics, non-steroidal anti-inflammatory drugs (Ibuprofen, Diclofenac, Nurofen, Butadione and others), and in advanced cases, corticosteroids are also used. The drugs can be prescribed by injection or orally, in combination with similar ointments and gels.
      16. Chondroprotectors for arthrosis have proven themselves well. This is a whole group of drugs containing glucosamine or chondroitin. Once in the body, they promote the formation of new collagen fibers of cartilage. Therefore, their effect begins to manifest itself after a long time - at least 3-4 weeks, and they also need to be taken for a long time, in courses of 2-3 months with breaks.

      17. Physiotherapeutic procedures, their choice is very wide: from simple iontophoresis to magnetic therapy and laser therapy, the choice is made individually.
      18. Therapeutic exercise, massage, reflexology are mandatory methods aimed at improving blood circulation in the joint and restoring range of motion.
      19. Sanatorium-resort treatment - gives a good effect with regular repetition of procedures (mineral baths, heliotherapy, peloid therapy).
      20. Diet therapy, its main purpose is to reduce weight and stress on joints. It has also been found that certain foods help restore collagen in joint cartilage: seafood, jellied meat, chicken cartilage, eggs, mushrooms, legumes, and dairy products.
      21. In cases where long-term conservative treatment does not produce results, as well as in cases of gross changes in the joint, a sharp limitation of the patient’s function and physical capabilities, surgical treatment of arthrosis is resorted to.

        The operation can be performed using arthroscopy: removal of bone growths, spines, implantation (transplantation) of cartilage tissue. If the joint has completely lost function, endoprosthetics surgery is indicated - replacing the joint with an artificial prosthesis.

        Artificial shoulder prosthesis

        Is it possible to prevent arthrosis if this disease inevitably develops with age and complicates other diseases and injuries of the joints? The answer is clear: to a certain extent, yes, it is possible to prevent the disease at a young age and significantly slow down its development in older people . Preventive measures include:

      22. timely treatment of joint injuries and diseases;
      23. undergoing medical examinations, identifying and treating diseases;
      24. organizing proper nutrition, normalizing weight;
      25. sufficient physical activity (sports, going to the gym, swimming pool, cycling, walking);
      26. preventing hypothermia and joint injuries, wearing comfortable shoes.
      27. A healthy and active lifestyle is a reliable prevention of the development of arthrosis

        Joint arthrosis is a systemic chronic disease that can be prevented if desired. And if it does occur, treatment should begin as early as possible and with a specialist.

        Co-author of the material: Dmitry Ulyanov is an orthopedist-rheumatologist with 22 years of experience, a doctor of the first category. Engaged in the diagnosis, treatment and prevention of all diseases of the joints and connective tissue. He has a diploma in Rheumatology and studied at the Peoples' Friendship University of Russia.

        Arthrosis - what it is and methods of its treatment

        Arthrosis (osteoarthrosis) is a disease of the joints that leads to their destruction. It affects 10% of the world's population.

        When diagnosed with osteoarthritis, the symptoms are severe and treatment of the disease must be comprehensive.

        It is necessary to reduce stress, normalize nutrition, remove inflammation, and relieve muscle spasms. What are the features of arthrosis, how to determine its occurrence, and what treatment to choose?

        10% of the world's population suffers from osteoarthritis

        Arthrosis - what is it?

        Arthrosis of the joints is degenerative changes in their structure, which are accompanied by pain and visible deformation. The second name of the disease, which is used in the international classification, is osteoarthritis. Let's look at the reasons why it occurs and how it is diagnosed. Osteoarthritis – what is it?

        As the disease progresses, cartilage is destroyed

        The disease begins with a malnutrition of the cartilage and its destruction. The internal cartilage layer becomes thin, the joint loses strength, and the bone tissue is filled with salts and growths (to compensate for strength).

        That’s why arthrosis is called deforming arthrosis – as it develops, the joint takes on an ugly “twisted” shape.

        Deforming arthrosis has three stages of development:

      28. Osteoarthritis of the 1st degree - has no noticeable symptoms, except for a slight crunching and periodic pain when moving;
      29. Osteoarthritis of the 2nd degree - accompanied by the formation of growths, the appearance of noticeable pain, increased crunching, weakening of muscles;
      30. Arthrosis of the 3rd degree is called the acute form of the disease. Acute arthrosis is accompanied by the appearance of joint deformities and limited mobility.
      31. What joints does arthrosis affect?

        Deformation and inflammation most often affect the joints of the lower extremities - hip, knee, toes (usually the big toe). Less commonly – ankles and fingers.

        However, it is possible for the disease to develop in other parts of the body.

        With coxarthrosis, the hip joints are affected (often the cause of coxarthrosis is untreated congenital dysplasia). Destruction of the vertebral joints is called spondyloarthrosis, and the destruction of the knee joints is called gonarthrosis. Damage to several joints is called polyarthrosis.

        With polyarthrosis, pain occurs in several joints

        Symptoms of polyarthrosis are the severity of the general condition, the prevalence of the process, curvature and pain in several joints at the same time (legs, arms, fingers, spine).

        Inflammation in polyarthrosis spreads asymmetrically, affecting different bone joints in different ways. Once polyarthrosis is diagnosed, treatment varies in duration.

        The formation of arthrosis is promoted by two reasons - stress and lack of adequate nutrition, which supplies vitamins and minerals for tissue restoration. Every person's joints bear stress. For athletes and dancers, during physical work the load on the legs is greater, which means that the bone joints wear out faster and require high-quality nutrition. With a quiet lifestyle, the supporting apparatus wears out more slowly, but also requires periodic tissue renewal.

        Therefore, the main condition for the destruction and deformation of joints is malnutrition and failure to absorb useful components, which often occurs due to metabolic disorders.

        We list the factors that contribute to the wear of joint joints and metabolic disorders:

      32. Muscle weakness and improper loading of joints. Weakness of one or more muscles increases the load on the joint and distributes it unevenly within the bony joint. Also, improper loading of muscles occurs with flat feet and scoliosis, so with these “harmless” diseases, cartilage tissue wears out with age, and arthrosis appears.

        The likelihood of arthrosis increases with intense physical activity.

        If daily loads exceed the capabilities of bone tissues, microtraumas form in them. Thickenings appear at the sites of injury, which grow over time and deform the joint;

      33. Metabolic disorders (gastrointestinal diseases - bile stagnation, dysbacteriosis, gastritis, cholecystitis, pancreatitis, metabolic disease - diabetes);
      34. Psychosomatic causes - psychosomatics of arthrosis confirms that a negative emotional state also becomes the cause of the disease. Stress forms muscle spasms; constant stress disrupts the nutrition of all tissues (internal organs, bones, joints);
      35. Heredity (the type of metabolism and its possible disorders is inherited, a tendency to muscle weakness or improper formation of the bone apparatus, to poor digestion - which is the basis for the development of arthrosis in old age).
      36. Every second pensioner over 70 years old suffers from arthrosis

        Arthrosis is a disease of worn-out joints that have lost a significant supply of minerals and the ability to withstand stress and destruction.

        Therefore, with age, the susceptibility to the disease increases. After 70 years, arthrosis is diagnosed in every second pensioner.

        Since the maximum load falls on the legs (a person moves - walks, stands, runs, jumps), this is where the first signs of arthrosis form.

        Joint disease can be diagnosed by a number of painful symptoms - pain, swelling, crunching.

        The main symptom of the disease is joint pain. Its appearance is associated with deformation of the joint capsules and the formation of growths.

        If you have arthrosis, pain symptoms will increase with movement and decrease with rest.

        Or appear in an uncomfortable position and disappear when choosing a position that is comfortable for the leg and joint.

        In this way, arthrosis differs from arthritis, in which it hurts on the contrary, more often at night, at rest, and hurts less during the day, when a person is “pacing.”

        At the beginning of the disease, pain appears periodically (with movement or an uncomfortable position). As the disease progresses, pain is felt more often and becomes stronger. It gets to the point that rest does not bring relief, the joints hurt even at rest. Since by this time the blood circulation is already impaired, the joint becomes “sensitive” to weather changes (“twists”, hurts).

        The crunching occurs due to the loose mutual arrangement of the bones in the diseased joint relative to each other.

        However, slight crunching is also possible in healthy joint capsules (with weak ligaments, with hereditarily mobile joints).

        Arthrosis crunch is characterized by growth. Over time, it intensifies, becomes louder and more distinct.

        Symptom No. 3: joint deformation and reduced mobility

        This symptom appears as the disease progresses. It progresses along with increased pain and is associated with the growth of salt build-ups, which prevent the joint from fully bending and straightening.

        The deformity becomes noticeable in the later stages of the disease. First, the joint swells, then “bumps” appear, an unhealthy bend is formed, “twisting” of the joint capsule.

        In the later stages of the disease, joint deformation becomes noticeable

        Treatment of joints with osteoarthritis

        Treatment of arthrosis (osteoarthrosis) is based on two postulates - to eliminate stress and provide the joints with adequate nutrition. How to treat osteoarthritis in order to achieve sustainable improvement and stop the destruction of cartilage and degeneration of bone tissue?

        Treatment of deforming arthrosis uses a complex approach. The patient is prescribed tablets and injections, compresses and physiotherapy.

        When diagnosed with osteoarthritis, treatment cannot be one-sided.

        You can’t just nourish the cartilage tissue with chondroprotectors or just relax the muscles. One-sided measures will not help cope with such a serious illness.

        How to treat arthrosis correctly? During treatment, several areas of therapy are selected:

      37. Drug therapy: pills, injections, blockades. For arthrosis, treatment with tablets, powders and capsules supplies the body with chondroprotectors. Preparations with chondroitin enhance the synthesis of collagen, which nourishes and restores cartilage tissue. These are glucosamine and chondroitin sulfate. They are produced in the form of tablets for arthrosis, capsules or powders. Which tablets are most effective for arthrosis? Structum, Artra, Dona, Teraflex, as well as Russian Chondroitin and Chondralox.

        Medicines can restore cartilage tissue

        They help in the initial stages of the disease and lose effectiveness in advanced conditions, when the cartilage is almost completely worn out or destroyed. In this case, the patient undergoes surgery (endoprosthetics), replacing the destroyed joint with artificial tissue. Injections with anti-inflammatory and analgesic components - blockades - are also prescribed. And injections into the joint. In case of arthrosis, with their help, gels are introduced into the bone joint, simulating intra-articular fluid, as well as painkillers and anti-inflammatory substances.

        Injections into the joint ensure that the medicine reaches the center of inflammation.

        The use of such injections allows you to reduce the number of tablets for arthrosis. Also, vitamin-mineral complexes are prescribed to nourish tissues;

      38. Exercise therapy. For arthrosis, the attending physician selects a set of gymnastic exercises to perform independently at home. You can learn how to perform them in exercise therapy classes at the clinic.

        You can learn a set of exercises at the clinic

        Gymnastics for arthrosis helps restore muscle tone and remove one of the causes of the disease - weakness of muscle fibers;

      39. Physiotherapeutic treatment. This includes shock wave therapy (destroys large salt deposits, normalizes blood flow, activates the synthesis of its own collagen), oxygen therapy (saturation of the joint with oxygen), massage (relaxation of muscles and unloading of joints), electrotherapy, wave techniques, etc.;
      40. Dietary food . When osteoarthritis is diagnosed, the course of the disease depends on nutrition. For osteoarthritis, the diet excludes any nightshade plants (potatoes, tomatoes, sweet peppers, eggplants). Also, nutrition for arthrosis limits alcohol, sugar, baked goods, confectionery;
      41. Use of additional amplifiers (orthopedic corsets for supporting joints - orthoses);

        Special corsets will support joints

        To successfully treat arthrosis, it is necessary to apply the entire complex of the listed procedures and measures for several months (from 4 to 7).

        Which doctor is a specialist in the treatment of arthrosis? We list the specialists who can provide you with effective assistance:

      42. A rheumatologist is a doctor who treats with therapeutic methods (tablets, injections, physiotherapy);
      43. An arthrologist is a doctor who specializes in the diagnosis and treatment of joint diseases and is proficient in methods of conservative and surgical treatment; unfortunately, this is a rare specialty;
      44. Orthopedist – most often works with patients on an outpatient basis, but in specialized research institutes orthopedic surgeons carry out surgical treatment;
      45. Therapist and surgeon are doctors who can be found in any clinic; they are the ones you need to contact in order to receive a referral for initial examination and treatment.
      46. Treatment of arthrosis with folk remedies

        What can you do yourself? When diagnosed with arthrosis, treatment with folk remedies at home can often reduce pain and maintain mobility.

        Arthrosis is often treated with gelatin (which the body uses to restore cartilage tissue).

        Read more about the treatment of arthrosis using traditional methods.

        Prevention of osteoarthritis

        Prevention of deforming osteoarthritis consists of the following measures:

        • Load limitation;
        • Massage after physical activity;
        • A complete healthy menu with vitamins, minerals, enzymes and bacteria (fermented milk products), carbohydrates, fats and proteins;
        • Excess weight control.
        • When osteoarthritis is diagnosed, the course of the disease depends on preventive measures, nutrition, and the presence of physical (emotional) stress.

          Prevention of the disease is recommended for those people whose work and daily activities involve increased stress on the joints. And also for those whose age exceeds 45 years.

          Arthrosis is easier to prevent than to treat. It is easier to maintain a joint in a healthy state than to restore cartilage tissue after its destruction.

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