Osteochondrosis and cold water are things that at first glance may seem incompatible. Is it possible to douse yourself with cold water with such an illness, what features can be identified and what should patients remember? The answers to these questions can be found below.
Cold water leads to vascular spasms. The receptors that are located in the skin begin to be actively irritated. A network of nerve impulses transmits a signal to the brain, which responds by stimulating the body to produce heat.
After a few minutes, the blood vessels begin to actively expand, the skin turns red, and the person himself only feels heat. The pain syndrome immediately fades into the background.
There are several main reasons that lead to this situation:
Some patients begin their sessions with warm water. This is the biggest mistake that only leads to a cold. The effectiveness of dousing lies in short-term stress for the body. This reaction causes a sharp contraction and then expansion.
Thus, the body and blood vessels are trained. A person must feel the cold with every particle of his body, in which case we can talk about a correct session. The main idea is rapid cooling and subsequent heating. Increased blood flow helps improve the condition. Low temperatures have a tonic and restorative effect.
Patients should know the basic rules for carrying out water procedures. Dousing should not be done under a running shower, but with a bucket. Cold water should be poured onto the body, without involving the head. The temperature norm should be within 15-20°C. If the water seems too cold, you can start with warmer water and gradually reduce the temperature.
At the initial stage, the number of procedures does not exceed 1 time per week, over time the number increases to 7.
After cooling, it is necessary to warm up the body. Perfect for these purposes:
After such sessions you need to rest a little. You can add a few tablespoons of honey and lemon juice to warm tea. If it is not possible to water with a bucket, doctors advise using a contrast shower.
The body is warmed up for 1 minute and rinsed with cold water for 30 seconds. The change should be gradual; excessive jumps can have a negative impact on health. The temperature of cold water should be within 15-20°C, hot water - 40-45°C. After repeating everything 5-6 times, you can wipe yourself dry.
A shower can be replaced by a dip. After taking a bath of cold water, you should immerse yourself in it for 3-5 seconds. If the patient experiences negative changes and a deterioration in general condition, it is necessary to adjust the water temperature or introduce rubdowns. They can be carried out using a cold towel or napkin, which should be rubbed over the entire body.
After wiping your body dry, you need to put on warm clothes and relax. The patient needs to lie down. If osteochondrosis with a hernia in the intervertebral discs, with severe pain, is diagnosed, rubdown should be administered. Moisten a towel or sponge in water at room temperature and rub all areas thoroughly. As you get used to it, it is fashionable to reduce the water temperature by 1°C, bringing it to the limit of 15-20°C.
Patients should understand that the above method of therapy is not a panacea. Each organism is individual, and therefore low temperatures are also tolerated differently. Dousing yourself can lead to a worsening of symptoms, so before starting, you should consult your doctor.
Dream interpretation cold water
In the age of technocratic progress, it is becoming more difficult to understand why cold water is dreamed of. After all, until quite recently, the interpretation of such a dream, which was given by almost every dream book, was unchanged: to a good harvest.
Dreams with cold water come true much more often, along with other dream symbols. This night dream prophesies renewal, cleansing and deliverance from ailments and problems if it was clean in the dream. Feeling a chill on your skin from drinking a glass of ice water means finding yourself in a difficult situation.
Cold water multifaceted symbol. It can relate to human health as a harmonious organism, relationships - as part of the psycho-emotional sphere, or important events in the near future as an influence on a person’s possible actions.
Depending on the size of the body of cold water in the dream, we can talk about the vastness of upcoming changes or events.
A glass of ice is a personal event, a cold bath is a serious shock that will affect your personal life, a river is the course of the dreamer’s entire life, and a frozen sea is global events, almost at the country level.
If you dreamed of cold water
Almost every dream book says that, no matter what form water appears in a dream, it must be interpreted based on its quality. Pure transparent means health and positive changes in life. If it is too cold, then getting to that state of mind to be ready to accept these changes will be difficult, and sometimes even painful. But, as among people, each dream book has an important opinion regarding details that can be very important.
The symbol of water among the ancient Slavs means purity of thoughts and the possibility of the flow of life, says the ancient dream book of Veles. If the water in a dream is clean, the dreamer’s soul is ready to accept new knowledge and qualitatively develop life in this body. Cloudy or dark - dreams of a disease that may not always manifest itself on the physical level.
It is very important to pay attention to the amount of cold or frozen water in your sleep. Swimming in a cold river or swimming in a sea with ice floes may have a slightly different meaning.
The ancient Slavs have many beliefs associated with swimming in the river. And even in a dream, clean water in a river means the power of life, good health and the possibility of creation. If she is very cold, be prepared for the fact that in order to further follow fate, you will need to go through some painful situation.
if you swam among the ice floes
If you dream that you have to swim in a cold sea, be prepared that trials will fall on your head one after another. But these ups and downs will not test your patience; they will quickly mobilize your strength and help you move to a qualitatively new moral level.
Miller's dream book has proven itself to be excellent thanks to its accurate and comprehensive interpretations. Cold water as a symbol of night dreams is explained in it by a person’s ability to cleanse himself of long-standing oppressive problems and thoughts.
If you jumped into an ice hole
This interpretation has come from ancient times and is considered basic for family people. Clean, cold water is a dream of happiness. Washing with ice water means seeing the light (in the sense of people’s attitudes and one’s own worldview).
Dreams with water are quite difficult to interpret without the personal attitude of the dreamer. Because this important archetypal symbol cannot be universal due to its ambiguity. So, for some people, water in reality is a pleasant element to which they are ready to devote almost all their free time. But for others it is a frightening veil.
In any case, clean cold water is a positive sign. For people who have been sick for a long time, this is a symbol of recovery. And for those who have been looking for an answer to a serious question for a long time, important information will be given.
If a person is used to swimming in slightly cool water and dreams of diving into an ice hole, a dream in which he had to swim among ice floes may simply reflect his desires. Therefore, you should not look for additional interpretations if you often think about it.
To be very frightened by a cold body of water, to be chilled to the bone - to experience a shock in your usual life. The feeling that the cold has gone straight into the heart and it has shrunk means that your personal life will be under threat. Where you hoped to receive love and understanding, there will be completely different feelings.
Drinking cold water from a glass or bowl means finding a solution to an important problem. But this is only if you enjoy the feeling of coolness that spreads throughout your body. If the feelings are unpleasant, it means that you will stumble upon an obstacle in solving an important matter.
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The congratulations of some people make me sicker than the alcohol I drank. # newyear2018 pic.twitter.com/BKxEmRNOx3
Oh, I feel like my ideal co-player will leave as soon as he realizes my schizoness.
How to stop worrying about the lack of movement with a co-player? No way!pic.twitter.com/3wbnNaZEBR
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How to hide your mistress? Telling your daughter fairy tales # Sherlock's night
Apparently the drivers of the international regular buses decided to go on strike, or f*** let me go as soon as possible, you creatures!
The trees are slowly shedding their autumn leaves. And the city acquires the scenery for Edgar Allan Poe’s novel.
Dear guests of the capital, if you use headphones in public places, not everyone has the same musical taste. # infuriates # Moscow # visitors
The week started off cloudy. I’m in no mood that sometimes I want to shoot myself. But I don't have much left. Just a week and we will be together again.
“ @ crazy_kutas : “Fifty Shades of Gray” outsold “Harry Potter.” People traded magic for porn.”
And only half an evening later we found a suitable cinema. Tomorrow is the end of the session. I hope I finish without any problems.
I overcame my routine and went to bed at 5 am. I used to go to bed at eight.
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Nowadays, you rarely meet a person who would be completely satisfied with their state of health. Not everyone has the opportunity to buy prescribed and expensive medications; many turn to traditional medicine. But in order to self-medicate, you need to be confident in the positive effect of the infusions of herbs and other folk remedies on the body. This article will discuss a proven and reliable, and most importantly safe, method of getting rid of many ailments.
Pouring cold water is a long-known procedure in folk medicine. Water is a natural resource that regularly nourishes the body of every person. It is recommended to drink at least 1.5 - 2 liters of water daily for good health and maintaining PH levels in the body. But, the healing effect is exerted not only by ingestion of liquid, but also by external wiping and dousing. At one time, entire systems for conducting water procedures were developed, which a large number of people still practice today.
Pouring cold water effectively helps with ailments such as:
In addition, water procedures tone muscles, strengthen blood vessels, have a rejuvenating effect on the skin, improve memory and brain function. You feel a surge of strength, vigor and energy, which has a very positive effect on your overall well-being.
Of course, given the modern rhythm of life of the population, it is not worth recommending visiting the pool and jogging to the river, since few people have the time and opportunity for this. Most people prefer to take a cold or contrast shower, which is also good for the body. But the greatest effect can be achieved in the case of direct contact with nature.
Pouring should be done outdoors, standing with bare feet on the ground. The water must first be settled. It is recommended that it be at room temperature, but for the first week you can use warmer water, gradually lowering the degrees. The procedure should be carried out in the morning, preferably before sunrise, and in the evening. Of course, for better adaptation of the body, it is worth starting dousing procedures in the warm season.
As such, there are no contraindications to dousing. Water does not harm living organisms; it is vital for them. The exception is cases when there is an exacerbation of any disease and the immune system is severely weakened. Then the procedures can be carried out only after complete recovery. If eye pressure is high, pouring cold water on the head is contraindicated, but wiping the body can be done. Acute heart failure, ischemia and tachycardia are also causes of contraindications.
1. Cold foot bath
It consists of standing in water for one to four minutes up to your calf or above.
Mostly cold foot baths serve to drive the blood down from the head and chest; but for the most part they are used in conjunction with other uses of water, when the patient, for some reason, cannot tolerate a full bath or half-bath.
For healthy people, they are important as a refreshing and strengthening remedy, and are especially useful for rural residents when sleep does not come after a hot, tiring day. They eliminate fatigue and bring peace and healthy sleep.
Cold water helped Arthritis Pensioner Nadezhda Sergeevna Malakhova writes to you. I am 65, and, of course, I already have illnesses. Arthritis is especially troubling. Or rather, he was worried. Started in 1992. I began to douse myself with cold water according to Porfiry Ivanov’s system, and my arthritis subsided. I thought
My salvation is cold water Osteochondrosis Using the advice of Healthy Lifestyle readers, I also decided to share my methods of relieving pain in the spine and joints without pills, mixtures, rubs and other drugs. Only water. Cold water. I learned about this method from
Foot bath 1. Place the child on the bed or in a chair, wrapping him in a warm blanket or blanket.2. Pour water at a temperature of 36-37 °C into an enamel bucket or deep basin.3. Lower the child’s legs (preferably up to the knees) into the basin and gradually add hot water until
Cold Humidity Manifestations. Pain with a feeling of cold and a pulling sensation in the lower abdomen, radiating to the lumbosacral region, which is relieved by exposure to heat; cold intolerance, cold extremities. Dark discharge during menstruation
Cold water Cold water is an effective means of increasing the tone of the eyes and surrounding tissues and should be used as follows. Whenever you wash your face, lean over the sink, fill your bent palms with water, and bring them to your face at a distance of about 2
Cold sitz bath To prepare it, pour 1 liter of cold water into a basin, then sit in it for 1–5 minutes. It is recommended to do such baths 2 times a day, morning and evening. You can add grains of potassium permanganate to the water, diluting it in water until
Cold bath The water temperature for a cold honey bath should not exceed 20 °C. This procedure has approximately the same therapeutic effect as a cool bath. Duration of procedure – 1–5
Cold beef appetizer Ingredients 1 kg of lean beef 2 liters of water 1 carrot 2 onions 1 parsley root 1 parsnip root 2 bay leaves 1 glass of sour cream Chopped parsley and salt to taste Method of preparation Rinse the beef, put in boiling water and
• “Cool head” The feeling of heat, a rush of blood to the head, so familiar to people subject to sharp emotional reactions, is a signal of increased “special supply” of emotional centers. Having verified a real decrease in head temperature during hypnotic sleep,
2. Warm foot bath It can be done in different ways: a) add a full handful of salt and two handfuls of wood ash to warm water at 25–26 °C and mix well. Duration: twelve - fifteen 15 minutes. Sometimes I advise you to use it, but every time
1. Cold sitz bath A sitz bath, purchased specifically for this purpose, or, in the absence of it, simply a not particularly deep vessel made of wood or tin or zinc, is filled with water to approximately 1/4 or 1/5. Sit in this bath, like on a chair, so that the lower half of the abdomen
1. Hand bath (bath of the hand and whole arm) The name itself is already sufficiently clear, and in its place it will be indicated when and in what cases they are applicable, cold or warm, for how long: two to three minutes or a quarter of an hour, how often to repeat them, with what decoction and
2. Foot steam bath An effect similar to the effect on the head of a steam bath is exerted on the legs and lower part of the torso. It is prepared as follows: A wide and thick woolen blanket (in length) is spread on a chair for sitting. The patient sits on a chair
Cold fish soup 1 kg of fresh fish, 1.5 liters of water, 1 carrot, 1 onion, 1 bay leaf, 3 black peppercorns, 1 hard-boiled egg, 1 cucumber, 2 tbsp. spoons of green peas, green onions, dill, sour cream or mayonnaise.
Cold bath according to the Nishi system: cleansing, healing, hardening Cold bathing hardens and cleanses the body, removing metabolic products released through the pores from the surface of the skin. The duration of the cold bath is 25 minutes. Water temperature – 14–15 °C. You can start with more
Cold hair styling, or undulation Cold styling is performed with a thin comb, which is helped by the middle and index fingers of the left hand. The comb should be moved in front of the fingers, setting the direction of the wave. Fingers fix the resulting hair bend. Wave
Tell me, can the problem really be in the mixer? Is it worth changing it?
Are the mudguards present or not?
but that’s why he’s an employee of the housing office))) in general muttered something
The responsibility of the housing office ends with the introduction of cranes to your territory. The rest is yours with all the problems incl. flowing out.
Was this problem always present after installing this mixer or did it appear later?
Always. The house is a relatively new building. I'm the first tenant.
There are no gearboxes. I’m sorry, I don’t know what mud flies are...
Let's tell fortunes using a glass ball and coffee grounds and answer right away. wait .
With all due respect. You have given very valuable advice and comments many times.
But is it really impossible without sarcasm?
A person came to the forum for advice, clearly not in the subject. He asked a question, laid out the data he knew (in his opinion, useful for specialists to solve the problem). And they scold him, like, “You’re a loser. Haha.”
Was it really impossible to ask leading questions? It is unlikely that the vehicle will deliberately hide something.
what are mud slides
There is no mud man. There are only incoming “splitters”: 7 for cold water and 3 for hot.
When you take a shower, does no one in the kitchen turn on the water? Dishwasher not working?
Can you post a photo of your splitters?
when you wash in the shower, at that moment no one in the kitchen turns on the water? Dishwasher not working?
Can you post a photo of your splitters?
I thought about this too. But no, this doesn’t change anything. And I washed myself a hundred times when I was alone in the apartment (there was no dishwasher or washing machine then). Once, even at 3-4 am, I checked that if possible the riser was not used on other floors - the same thing.
There is one more nuance, I don’t know if it matters. Sometimes the water flows more or less constantly (in 3-4 minutes of taking a shower, I adjust the mixer handle at most a couple of times), and sometimes it has to be every 5-10 seconds, otherwise I’ll either scald something or it gets very cold.
As for the photo, unfortunately, I don’t have a camera at hand. My wife has a phone with a photo, but she will only be back in the evening.
Buy a mixer with a thermostat and don’t worry. Not on the market yet.
Oh, I've never even heard of these. Actually, yes, it’s a way out.
Tell me, will it be difficult to change it - my faucet is directly embedded in the bathtub?
I would also think about check valves (their presence), but it seems that such a disaster occurs in only one place (shower). And there seems to be only one riser.
PS It would also be interesting to see a photo of the mysterious mixer. does it have a faucet/shower? Or just a shower?
I would also think about check valves (their presence), but it seems that such a disaster occurs only in one place (shower). And there seems to be only one riser.
ps a photo of the mysterious mixer would also be interesting to see. does it have a faucet/shower? or just shower?
As the question sounds, so does the answer
No photo of the mixer, no photo of the wiring - nothing! And a conversation with a plumber is extremely educational in terms of the information received.
Was it really impossible to ask leading questions?
Until then, we will put forward all sorts of wise hypotheses on the topic of which gasket is wrapped. or did it come from the riser. and most importantly, there is almost zero sense in these hypotheses.
This means that buying a pressure gauge - 150 rubles + a 1/4BP => 1/2HP fitting, well, 20 rubles - is not so expensive.
Screw it on with your hands instead of the shower head - 2 minutes.
Observing the pressure is also not particularly annoying - and then think about gearboxes, gaskets, mixers and everything else.
Apparently we need to dig somewhere here: Additional temperature limiter with backflow protection GROHE StarLight®
As far as I understand, there is also a flow limiter, which is not recommended for use with instantaneous heaters. But this could have been translated incorrectly.
He called the plumber from their housing office, but that’s why he is an employee of the housing office))) in general muttered something that the water pressure was normal, and the rest was not his problem. After much questioning, I squeezed out that most likely the problem was in the mixer.
In principle, over time I also begin to believe in this version. I didn’t notice such changes in the kitchen or in the sink (although the hands are not as sensitive to temperature as the body, but the changes are so strong that they should have felt the hands, I think). And I talked to the neighbors downstairs - they say that they don’t have anything like this (and they have two small children, they would have noticed anyway if they had).
Tell me, can the problem really be in the mixer? Is it worth changing it? Or maybe some gaskets can be simply changed?
Maybe it's the mixers, or maybe it's the pressure differences between cold and hot water. Photo of the input unit and mixer.
A mixer with some adjustments (volume and temperature, and pressure maximum 5 bar).
Maybe due to the fact that there is no mud trap, dirt has accumulated there and periodically something gets stuck?
Yeah, now we’ll all start begging him together for more information. To be honest, I’m already fed up with the “partisans”.
Yes, here the people above have already sorted everything out without begging
I repeat: it is not out of malice that the people are “silent”. Usually they simply don’t know what information is needed to solve the problem. And a knowledgeable person can ask himself what he is missing.
This is a forum, here people help each other
There is a problem. When I take a shower, the water either flows normally or suddenly turns boiling or cold. You have to constantly turn the mixer handle.
PS I have a grohe mixer, but I bought it at the market.
All my problems were solved by the Deco Line thermostat mixer from the OBI brand for 3,299 rubles. The water is always the same set temperature. And without any torment of the pipes with additional devices, everything works perfectly. One mixer solved the problem of temperature changes.
When you open the hot water tap at full power, you often (especially in the morning) have to wait a very long time for the hot water to appear - about 5 minutes, and until then the cold water comes out. Not only is this simply unpleasant, but also a cubic meter of hot water costs so maybe this is because few people still live in the house? or is this a sign that the warm water floor under me has been diverted from the pipe? Thank you
This happens if your morning starts 2-3 hours earlier than your neighbors =) But, if I understand the structure of “hot water” correctly, the water should constantly circulate, warming up to a certain temperature. It is possible that if your house is not yet inhabited, the water circulation is not turned on. So you drain the riser while it’s “warm” (c). If you also have water meters, go to the housing office/department office with a complaint.
Something with circulation. Or - it’s stuck or slow (warm floors are also possible) Or - the pump is too small or - the balancing needs to be adjusted according to the risers. Affairs.
So should the water circulate? You have to drain it at any time, it just takes the longest in the morning. I'm going to go swear. Thank you
So should the water circulate?
Certainly! Therefore, there are three pipes in the water supply riser: cold, hot forward and hot return.
Yes. Only sometimes very economical REUs plug the hot return (usually through heated towel rails) and connect the heated towel rails to heating. 🙁
I have the same problem: the water runs cold for a long time from the hot pipe, and during the day and even on a day off, I touch the riser with hot water, so it usually cools until the water flows for about 5 minutes.
Ps we recently bought an apartment, the house is not new! What should I do, go to the housing department and complain!?
strange situation. I went to the service organization, there was no engineer, I just described the situation to some girl. the next day I come home and check the hot pipes - they are hot! I open the tap and it’s hot right away. miracles. either they reacted quickly, or it was a lucky coincidence
Or maybe someone knows what official document governs hot water supply in apartments? Like some kind of SanPIN or GOST?? What can you shake in front of the engineer’s nose at the housing office??
It’s strange, but I have a riser made of two pipes: cold and hot.
We have the same thing after renovating the bathroom and splitting the goose into 2 different faucets - for the bathtub and the sink. When you don't use the sink for a long time, when you turn on the hot water, cool water flows first, then hot water comes through. In our case, I have only one explanation - during the separation, the washbasin route was lengthened, and the water that stops in the extended line simply cools down over some time. When you turn on the tap, it first drains, then the normal hot water comes on. The temperature of the riser also varies. Sometimes you can’t put your hand under the hot one, but sometimes it’s rather warm. But such a difference rarely happens.
Maybe this is the same problem with you?
Thank you very much for the tip!
I printed it out... It turns out there are a lot of interesting things there!!
I had the same problem the other day
went to the top floor
same with hot
blocked the return valve and oops
on the top floor the water disappeared.
and I only have a cold one
and on the floor down there is no water, no aaaaaand here is the removed heated towel rail.