If you are tormented by the question of why your legs are burning, then it is better not to hesitate in finding the answer. After all, such a symptom may indicate serious health problems. A burning sensation in the lower extremities is not a disease in itself. This is just one of the signs that occurs in many diseases of various body systems.
If your legs are burning, this can indicate either simple fatigue or illness. This unpleasant symptom may indicate serious health problems, such as:
If you have a feeling of heat in your legs, this does not indicate the presence of a specific disease. When your lower extremities burn in the evening and at night, and provided that your legs have experienced considerable physical activity during the day, most likely the cause is not illness. It's all about sharp fluctuations in the condition of blood vessels.
Heels can “hum” and they can “burn” if you haven’t even had the opportunity to sit down (or lie down) all day. Or uncomfortable shoes pinch your feet during the day and the veins narrow, but at home you take off your shoes, relieve the stress on your feet, the blood vessels dilate sharply, and blood rushes to the soles of your feet. Therefore, you experience a feeling of heat in your feet in the evening and at night. Legs can “burn” from constant stress and ordinary overwork.
Important! However, do not forget that frequent muscle pain and burning of the legs in the evening indicate a predisposition to vascular diseases of the lower extremities.
This means that it is necessary to take care of prevention, because prevention is better than cure. Take off your shoes as often as possible and walk barefoot, then the blood will not stagnate.
Consider your daily diet, stick to proper nutrition. It is better to forget such products as:
Frequent consumption of the listed “delicacies” in food leads to deterioration of venous circulation and stagnation of lymphatic fluid.
If there is heat in the feet, but the cause is not illness, then you can use some simple methods to help eliminate discomfort:
Sometimes pain and burning tell us about the presence of diseases; here are examples of some of them:
And remember, any problem can be solved! The main thing is not to hesitate and act. In any case, if your heels are burning and your leg muscles are hurting, it is best to get examined at the hospital for various diseases to be sure that it is only from overwork and nervous tension. Of course, do not forget to lead a healthy lifestyle, eat right and give up habits that are harmful to your body.
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Gewol foot care products have been known and loved all over the world for about a century and a half. The official origins of this wonderful brand began back in 1868 (however, there is evidence that by this time the first cream had long been created and had been on sale for more than 15 years). Its creator is Eduard Gerlach, a pharmacist, owner of a pharmacy in the German city of Lubbeck.
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The basis of the cream and the key to the success of Gehwol products was the know-how developed by Gerlach. Excellent knowledge in the field of pharmaceuticals helped the German pharmacist create an ingredient with special healing and protective properties. To this day, Gewol brand products contain this know-how. For example, the protective properties are clearly expressed in the “Cream for Tired Legs”, and the healing properties are clearly expressed in the “Ointment for Cracks”. The secret know-how is still preserved, which makes Gevol products unique.
4 gold medals at prestigious exhibitions in Vienna, Nice, Spa and Brussels “Protective Foot Cream” already 22 years after the start of the business And, of course, there is no doubt that by that time the German market had already undoubtedly recognized this product as the best of the best.
The “golden” history of the Gerlach company began in 1890. For five years (1890-1895), Gewol cosmetics won the gold of exhibitions in Chicago, Saint-Gilles, Paris, Marseille and other authoritative exhibitions. During this time, the brand has won the recognition of millions of customers. Thus, Gehwol cosmetics were recognized as the best in the field of foot care already in the 19th century!
Throughout its existence, the Gewol brand has been developing, creating new products. The company's product line already includes several unique series, which include not only cosmetics, but also other products that take care of the health of the feet. List of Gevol products and prices.
The “Legs and Foot Care” series is a series of basic foot skin care products. The product line includes a variety of creams, deodorants, foot baths that help solve the problems of dry feet, excessive sweating and other common foot problems.
The Fusscraft series from Gevol contains products that relieve fatigue and heaviness in the legs, which is very important in the fast pace of today’s life. This series includes time-tested products created back in 1961-1968 - “Green Balm”, “Red Balm” and “Blue Balm”. Another undoubted favorite of this series is “HL-lotion”, which instantly restores the hydro-lipid balance of the skin.
The Gewol-med series was created for professional care of the skin of the legs and feet. These Gewol brand products combine the achievements of cosmeceuticals and pharmaceuticals, which makes them indispensable assistants for pedicurists. Designed for professional medical care and combating problems such as hyperhidrosis, deep fissures, diabetic foot, ingrown toenails. Using the products from the Gewol-med series , you can be sure that any problem will be solved in the best possible way.
The Gevol company takes a comprehensive approach to caring for the beauty and health of your feet, so it did not stop at developing exclusively cosmetic products, but also created special patches and instep supports for the comfort and protection of your feet.
Sometimes we feel an unpleasant burning sensation in our feet, sometimes accompanied by pain and heaviness, as if our feet were burning. Such a feeling can be frequent or rare, appear after some specific actions of ours, or simply accompany our day, and sometimes morning and night. Let's figure out why your feet burn and how you can deal with it.
Usually the feet burn in the evenings in people wearing uncomfortable and tight shoes or high heels. This is due to the fact that when the foot is compressed, the blood flow stagnates, and after removing uncomfortable or tight shoes, there is a sharp relaxation of the muscles and blood vessels. Trying to compensate for stagnation, the body increases blood flow, and the feet feel as if they are burning.
In pregnant women, such complaints most often occur in the third trimester. This is due to the development of edema and laxity of vascular muscles due to pregnancy hormones, as well as increased load on the legs, because a pregnant woman gains weight. As a result of stagnation of blood flow, vascular permeability increases, toxins accumulate, irritating nerve endings and, as a result, the woman feels a burning sensation in her legs below the knee and/or feet. In other cases, this may be a sign of the development of varicose veins or thrombophlebitis.
This can be stress, overwork, nervous overexcitation, extreme heat and other situations leading to disorders of the vegetative-vascular system. As a result of this, the vessels can sharply narrow or, conversely, expand, leading to an outflow or influx of blood, which will cause the feeling as if the feet are burning.
The reasons are either the same “vascular game” as described above, or damage and/or irritation of nerve endings.
If your feet are burning, under no circumstances should you take hot or even warm baths , much less steam your feet. Cold baths are also not allowed. It would be ideal to take a contrast shower or foot bath for 1-2 minutes with warm and cool water for a quarter of an hour. You need to start and end with cold water. At the end of the procedure, you can lubricate your towel-dried feet with any mint cream. Lubricate in the direction from the foot upwards. This rule should apply to any foot creams.
Baths can be used with herbs, such as mint, chamomile, wormwood, calendula, and linden blossom. To do this, you need to infuse two tablespoons of any herb or mixture of herbs in equal proportions in one liter of boiling water.
Foot compresses with blue clay help very well . You need to apply clay to your feet, maybe up to your knees, and wrap them in a plastic bag for an hour or two. Then wash off the clay with water at room temperature, and again you can use any menthol foot cream.
You can also use compresses from hop cones or pine buds . It is necessary to infuse 2 tbsp in a glass (200 ml) of boiling water. spoons of raw materials for an hour until the infusion reaches room temperature. Then soak a clean linen or cotton cloth in it and wrap your feet for 15–30 minutes.
Foot massage helps very well ; it can be done by a professional, or you can do any kneading movements yourself.
It is imperative to establish proper healthy nutrition . Avoid salty, fried, fatty, spicy, overly spiced foods, as well as soda, beer and alcohol abuse.
But you need to understand that these recommendations will only help cope with the burning sensation itself, but will not eliminate the cause. Therefore, you need to choose good, comfortable shoes and be sure to treat the underlying disease, if any.